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Little Book Of Spiritual Healing
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Book Synopsis The Little Book of Energy Healing Techniques by : Karen Frazier
Download or read book The Little Book of Energy Healing Techniques written by Karen Frazier and published by Althea Press. This book was released on 2019-08-20 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover energy healing--find more balance and peace. Energy healing is the practice of manipulating the subtle energy flow in your body to improve the way you think and feel. The Little Book of Energy Healing Techniques is your introduction to the basics of energy healing, featuring a series of simple exercises you can do anytime. Heal your mind, body, and spirit, with clear and balanced energy that empowers you to live with greater peace and comfort. The Little Book of Energy Healing Techniques allows you to: Start from scratch--Practice the exercises in this book right away--no prior knowledge required. Try it on for size--From sound healing to crystals, you can test out multiple types of energy healing and find what resonates with you. Learn active healing--Learn 5- to 15-minute daily routines for centering yourself to alleviate pain and inner turmoil. See for yourself what the power of energy healing can do for you.
Book Synopsis The Little Book of Self-Healing by : Nneka M. Okona
Download or read book The Little Book of Self-Healing written by Nneka M. Okona and published by Simon and Schuster. This book was released on 2022-01-04 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find health, wellness, comfort, and recovery with these 200 self-healing techniques designed to nourish the mind, body, and spirit. Self-healing helps you tune into the needs of your mind, body, and spirit to fully understand what you need for optimal health and wellness. With The Little Book of Self-Healing, you’ll find 200 practices that will help you learn to recognize the signs your body gives you, achieve the right balance for your mental and physical needs, and feel empowered as you take an active role in your healing. Whether you’re dealing with the symptoms of extreme stress, coping with traumatic experience, or simply looking to develop a deeper connection with yourself, this book has the tools you need including: -Letting go of the hustle mentality -Finding movement activities that resonate with you -Creating a community of supportive friends -And more! While modern medicine and simple self-care can still be an important part of your health routine, these simple self-healing techniques—taking a bath, meditating, or decluttering—can take your wellness to the next level. Learn how to truly care for yourself and feel your best every day.
Book Synopsis The Little Book of Chakras by : Elsie Wild
Download or read book The Little Book of Chakras written by Elsie Wild and published by Summersdale Publishers. This book was released on 2021-05-25 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: A colorful and inviting introduction to an alternative and holistic approach to health and well-being Chakras are your body's spiritual centers of vibrant, healing energy. This beginner's guide explains the seven major chakras, how to awaken them and how to channel their energy for optimum health and well-being. Exploring the mental and physical aspects of each chakra, the chapters reveal how diet, yoga and meditation can bring balance and harmony to your daily life. To complete this holistic treatment, the sections on crystals and essential oils show further ways of boosting vitality and cleansing mind, body and spirit.
Book Synopsis The Little Book of Energy Medicine by : Donna Eden
Download or read book The Little Book of Energy Medicine written by Donna Eden and published by Penguin. This book was released on 2012-12-27 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Little Book of Energy Medicine is a simple, easy-to-use "pocket guide" to one of the most powerful alternative health practices in existence today, from world-renowned healer Donna Eden. In this book, Eden draws on more than three decades of experience to offer readers a simple introduction to the core energy medicine exercises she recommends for feeling rejuvenated, happier, more alert, and less anxious. Featuring a Five-Minute Daily Energy Routine for restoring the body’s natural energy flow, in addition to information on specific energy medicine exercises that can help combat a host of health conditions from headaches and nausea to insomnia and the common cold, The Little Book of Energy Medicine is essential reading for anyone looking to improve general health and well-being.
Book Synopsis The Little Book of Light Codes by : Laara
Download or read book The Little Book of Light Codes written by Laara and published by . This book was released on 2020-01-27 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Little Book of Light Codes contains a series of 52 symbols which are channeled, healing Codes of Light from the Universe, designed to help human beings along on our unique and individual paths. Through the visual assistance of the symbols, your journey to peace and happiness is brought forth in a unique way. These symbols have been developed and given to us at this time to assist in releasing our pain and suffering, while bringing more Love, abundance, and harmony into our Hearts and lives. The symbols in The Little Book of Light Codes offer access to gentle and powerful energies which caninspire healings on all levels of the mental, emotional, physical, and spiritual planes. These channeled symbols are designed to repair DNA, and to offer personal upgrades and activations to the reader as is appropriate for them. The reader is invited to work their way through the book, and open to all the potential healings and wisdoms provided by the Light Codes. Simple exercises and meditations are included, to assist you in utilizing the symbols most effectively while you step further into your Love and Light. Each symbol will resonate with a difficult issue in your life at any given moment. You may find yourself drawn to a particular symbol one day, and feel resistance to it the next, depending upon what energies, stressors, or triggers you are working with in your life. As you work with the messages, wisdom, and frequencies expressed by each symbol, your process with The Little Book of Light Codes will be as personalized and as healing as you choose. The energy frequency each symbol emits and the information each offers are infinite. Simply by looking at a symbol, you will gain the information your soul is seeking in order to perfect itself and reflect Divine Love. As you move through this book, you may experience release, change, and even total transformation in your physical, mental, emotional, or spiritual bodies. Just flow with it! Follow your inner guidance and intuition―and trust the unfolding. The time has come to take back your personal power with the strength and Love you hold within your Heart. Humanity is at a crossroads: heal and ascend, or continue walking through darkness. The Little Book of Light Codes is here to help humanity find Light, find Love, and find the joy and freedom that is our birthright. Everyone has the ability to live the life they choose―but it is up to the individual to make the conscious choice to heal that which no longer serves them in creating the abundant life of their dreams. Everything is possible...and The Little Book of Light Codes can provide a method of re-discovering that which is already known but that has been temporarily forgotten. May these symbols remind you of the innate and infinite Love, Wisdom, and Light that you hold within yourself.
Book Synopsis The Little Book of Spiritualism by : Tracie Long
Download or read book The Little Book of Spiritualism written by Tracie Long and published by Hachette UK. This book was released on 2021-10-28 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Little Book of Spiritualism is your spiritual guide. This mini manual provides the perfect introduction to spiritualism and the spirit world, full of techniques, thoughts, terminology and quotes to guide you in your own spiritual journey. From spirit guides to mediums and angels to affirmations, this little book is a fascinating insight into spirituality and how it can transform your life. The Ranks of the Angels In total, there are said to be nine levels of angels, and this is a brief summary and hierarchy of the angels, from highest to lowest. Seraphim Seraphim are the highest order of the hierarchy of angels. These angelic beings spend their time worshipping and praising God. Cherubim Cherubim are the second highest order. They are depicted on the Ark of the Covenant as its guardians. God sent them to guard Eden after the expulsion of Adam and Eve.
Book Synopsis The Little Book of Aura Healing by : Laura Styler
Download or read book The Little Book of Aura Healing written by Laura Styler and published by Rockridge Press. This book was released on 2020-10-20 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Awaken your personal power--easy techniques to understand, read, and heal your aura The Little Book of Aura Healing is your beginner's guide to what your aura is and how you can heal and maintain it for better well-being. Begin with a brief background on how auras work before diving into specifics of each color, each layer, and practical aura balancing techniques that anyone can do. The Little Book of Aura Healing illuminates how your aura is connected to your physical, emotional, mental, and spiritual health. Start healing your aura right away with: Practical techniques--Explore simple practices for reading, healing, and strengthening your aura, with friendly language and helpful illustrations. Learn the signs--Discover ways to identify an aura that's imbalanced and how to align the energy of your thoughts, emotions, intentions, and actions for greater aural symmetry. The seven layers--Learn about the color, size, chakra, and personality traits associated with each of the seven main layers of your aura, and how to heal the ones that need your attention most. This book is your ultimate guide to auras and their colors as well as simple practices to read, cleanse, and heal them.
Book Synopsis A Little Book of Healing Magic by : D.J. Conway
Download or read book A Little Book of Healing Magic written by D.J. Conway and published by Crossing Press. This book was released on 2011-03-02 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: D. J. Conway introduces some of the most effective and commonly practiced magical means of restoring good health: easy-to-use spells and rituals, affirmations, visualizations, meditation, music, herbs, talisman and amulets, saints and deities, aura, long-distance healing, color, altars, and runes.
Book Synopsis The Little Book of Rest by : Stephanie Thomas
Download or read book The Little Book of Rest written by Stephanie Thomas and published by Simon and Schuster. This book was released on 2022-11-08 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take your self-care and healing to the next level by redefining rest with these accessible and practical approaches to looking beyond sleep and focusing on other physical, mental, spiritual, and emotional parts of the self. Do you wake up in the morning and still feel tired? Do your supposedly relaxing activities actually just feel like another thing to check off that to-do-list? Do you feel like you never really have time to recharge? It’s time to rethink rest! Rest is no longer about just getting a good night’s sleep or taking an evening to relax on the couch and watch TV. It’s a radical act of self-care that asks you to take into account all the different aspects of yourself that need to rest and take a break. And The Little Book of Rest has everything you need to get started. In this book, you’ll find restful solutions that will impact each of every part of yourself, including: -Your body: Yes, sleep is important. But did you know that taking a bubble bath to relax your muscles or practicing foam rolling can also help your body chill out? -Your mind: Try some activities to help give your mind a break on those days when you’re distracted and unfocused like doing a ten-minute meditation or taking a thirty-minute break from your phone. -Your emotions: After a stressful, difficult situation, your emotions need some cool down time too! Try cuddling with your pet or even spending ten minutes daydreaming about something pleasant. -Your spirit: Even something as simple as lying on a beach or sitting outdoors and listening to nature sounds can be enough to give your soul the rest it needs. With insight into why resting—really resting—can benefit you and your community as a whole, this book is your guide to slowing down, letting go, and finding peace and healing within yourself.
Book Synopsis The Little Book of Angel Healing by : Kimberly Marooney
Download or read book The Little Book of Angel Healing written by Kimberly Marooney and published by Hampton Roads Publishing Company. This book was released on 2019-09 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Angel healing in your pocket! This is the ultimate angel health reference book. The premise here is that we are not alone. Each of us has access to divine healing and guidance from the first responders of the heavenly realm: the angels. This is a book that explains how to tap into the healing power of angels and how angel power can help overcome specific ailments and expand consciousness. Also included here are over 25 "personal angel cures" that help readers overcome real-life challenges. The cures include meditations, visualizations, prayers, and specific action plans. The book is organized into three sections: Access angel power: tips and tools for connecting with the angelic realm Your personal angel cures: an entire range of angelic healing modalities and blessings as well as 27 specific angel prescriptions for healing a wide range of ailments How to make angels an integral part of your daily life This is a book of hope, help, and healing. It is for anyone who is looking for a little assistance from the heavenly reams.
Book Synopsis Mother Angelica's Little Book of Life Lessons and Everyday Spirituality by : Raymond Arroyo
Download or read book Mother Angelica's Little Book of Life Lessons and Everyday Spirituality written by Raymond Arroyo and published by Image. This book was released on 2007-03-06 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Everything starts with one person . . . I don’t care if you’re 5 or 105, God from all eternity chose you to be where you are, at this time in history, to change the world.” “If you are following God, He never shows you the end. It’s always a walk of faith.” “Faith is one foot on the ground, one foot in the air, and a queasy feeling in the stomach.” —Mother Angelica Are you unsure of your purpose in life? Stuck in the past and worried about the future? Hamstrung by fear, failure, or trials? Mother is here to help. For more than twenty-five years, Mother Angelica has dispensed spiritual wisdom and practical advice to millions around the globe through her lively broadcasts on EWTN. Now she shares with you her personal life lessons and hilarious counsel as never before. Raymond Arroyo, author of the bestselling biography of Mother Angelica, has assembled an inspiring collection of her powerful insights, comic musings, and no-nonsense guidance for everyday living. Culled from never-before-seen interviews, private conversations, and recorded lessons not heard in over thirty years, to which Arroyo had exclusive access, these selections capture Mother Angelica’s spunky spirit and profound wisdom at their zenith. In Mother Angelica’s Little Book of Life Lessons and Everyday Spirituality, the beloved nun is your personal mentor. Together you’ll discover: How to find God’s Will in your life How to pursue inspirations fearlessly How to make sense of pain and suffering How to spiritually overcome personal faults and trials Created in cooperation with Our Lady of the Angels Monastery, this devotional treasury is accompanied by original prayers from Mother Angelica’s private collection. Within are the meditations, personal beliefs, and pithy life lessons that transformed a disabled child of divorce into Mother Angelica, founder and CEO of the world’s largest religious media empire. Packed with real-world hope, this little book is sure to transform your life in a big way. A portion of the proceeds of this book goes to support the work of Our Lady of the Angels Monastery
Book Synopsis The Little Book of Crystals by : Judy Hall
Download or read book The Little Book of Crystals written by Judy Hall and published by Gaia. This book was released on 2019-09-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how crystals can enrich your life with The Little Book of Crystals - from bestselling author and crystal expert Judy Hall. This enchanting little guide contains everything you need to enhance your life using crystals. Focusing on 15 key crystals, each recommended to complement a particular area of your life, Judy Hall provides essential information on how to choose, use, cleanse and programme your chosen stone. Whether it's Rose Quartz to improve your relationships, Goldstone to bring you wealth or Selenite to strengthen your spiritual practice, this crystal toolbox contains all you need to harness the power of crystals
Book Synopsis The Little Book of Spiritual Thoughts by : T. M. Loftus-O'Leary
Download or read book The Little Book of Spiritual Thoughts written by T. M. Loftus-O'Leary and published by . This book was released on 2021-05-31 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: T.M. Loftus-O'Leary's pocket-size book is designed to bring spiritual inspiration to everyday life. Each page offers a prompt for meditation or journaling, including: Focusing on present moment awareness Opening your heart to the beauty of creation Eliminating fearful thoughts Trusting your divine nature Whether you have five minutes to reflect, or fifty minutes to express yourself, The Little Book of Spiritual Thoughts can help bring about big changes.
Book Synopsis Self-Care for Grief by : Nneka M. Okona
Download or read book Self-Care for Grief written by Nneka M. Okona and published by Simon and Schuster. This book was released on 2021-08-03 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Process your grief, protect your mental health, and find moments of happiness with these 100 self-care activities specifically designed for difficult and distressing situations. When faced with loss or trauma, the grief can oftentimes feel overwhelming. It can feel difficult, if not impossible, to focus your attention elsewhere. And yet, during hard times is the perfect time to look inwards for support and practice self-care. Tuning in to your personal needs and taking the time to create a thoughtful self-care practice can make all the difference in moving forward in a healthy way. In Self-Care for Grief, you’ll find 100 self-care activities that are specifically designed to help you protect your mental health, even while grieving. You’ll find useful activities like: -Cooking to honor your loss -Practicing saying “No” -Naming your emotions -And many more No matter what the circumstances are, Self-Care for Grief has the activities you need to de-stress, stay calm, and even find moments of joy in the most challenging of times.
Book Synopsis The Little Book of Rootwork by : Paris Ajana
Download or read book The Little Book of Rootwork written by Paris Ajana and published by Simon and Schuster. This book was released on 2022-04-12 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how to harness traditional folk magick with the help of this friendly and accessible guide. We are all spiritual beings with the ability to connect to the guidance of our ancestors. With The Little Book of Rootwork, you can discover how to tap into your inner power to invigorate your mind, body, and soul. This book offers not only an in-depth exploration of African American folk magick but also provides a fun, practical guide to creating rituals and spells. Author Paris Ajana, a descendant of African American and Filipino rootworkers, guides you on a spiritual journey with advice and techniques for: Altars and sacred spaces Herbs and roots Mojo bags Honey jars Crystals and stones Candle magick Doll babies And more Whether you’re an expert rootworker or a beginner looking to improve love, success, protection, and more, this easy-to-use beginner’s guide will help you manifest the life you want.
Download or read book Do Better written by Rachel Ricketts and published by Simon and Schuster. This book was released on 2021-02-02 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: INTERNATIONAL BESTSELLER San Francisco Chronicle’s 10 Books to Pick * HelloGiggles’ 10 Books to Pick Up for a Better 2021 * PopSugar’s 23 Exciting New Books * Book Riot’s 12 Essential Books About Black Identity and History * Harper’s Bazaar’s 60+ Books You Need to Read in 2021 “A clear, powerful, direct, wise, and extremely helpful treatise on how to combat and heal from the ubiquitous violence of white supremacy” (Elizabeth Gilbert, New York Times bestselling author) from thought leader, racial justice educator, and acclaimed spiritual activist Rachel Ricketts. Do Better is a revolutionary offering that addresses racial justice from a comprehensive, intersectional, and spirit-based perspective. This actionable guidebook illustrates how to engage in the heart-centered and mindfulness-based practices that will help us all fight white supremacy from the inside out, in our personal lives and communities alike. It is a loving and assertive call to do the deep—and often uncomfortable—inner work that precipitates much-needed external and global change. Filled with carefully curated soulcare activities—such as guided meditations and transformative breathwork—“Do Better answers prayers that many have prayed. Do Better offers a bold possibility for change and healing. Do Better offers a deeply sacred choice that we must all make at such a time as this” (Iyanla Vanzant, New York Times bestselling author).
Book Synopsis The Little Book of Dragons by : Christine Arana Fader
Download or read book The Little Book of Dragons written by Christine Arana Fader and published by Simon and Schuster. This book was released on 2015-09-15 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you are touched by a dragon, you feel the depth of its love... This incomparable energy allows us to find the place in life that is meant for us, as Christine Arana Fader, the ‘dragon woman’, powerfully shows with these entrancing stories from her daily life. Granting us a glimpse of the mystical world of dragons, she will help us to get to know our own dragon, a close personal companion who will share its invincibility, its wisdom and its magic with us. ...and you will grow as a person and find your own path.
