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Building a Life Worth Living

Author : Marsha M. Linehan
Publisher : Random House Trade Paperbacks
ISBN 13 : 0812984994
Total Pages : 386 pages
Book Rating : 4.8/5 (129 download)

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Book Synopsis Building a Life Worth Living by : Marsha M. Linehan

Download or read book Building a Life Worth Living written by Marsha M. Linehan and published by Random House Trade Paperbacks. This book was released on 2021-01-05 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Marsha Linehan tells the story of her journey from suicidal teenager to world-renowned developer of the life-saving behavioral therapy DBT, using her own struggle to develop life skills for others. “This book is a victory on both sides of the page.”—Gloria Steinem “Are you one of us?” a patient once asked Marsha Linehan, the world-renowned psychologist who developed Dialectical Behavior Therapy. “Because if you were, it would give all of us so much hope.” Over the years, DBT had saved the lives of countless people fighting depression and suicidal thoughts, but Linehan had never revealed that her pioneering work was inspired by her own desperate struggles as a young woman. Only when she received this question did she finally decide to tell her story. In this remarkable and inspiring memoir, Linehan describes how, when she was eighteen years old, she began an abrupt downward spiral from popular teenager to suicidal young woman. After several miserable years in a psychiatric institute, Linehan made a vow that if she could get out of emotional hell, she would try to find a way to help others get out of hell too, and to build a life worth living. She went on to put herself through night school and college, living at a YWCA and often scraping together spare change to buy food. She went on to get her PhD in psychology, specializing in behavior therapy. In the 1980s, she achieved a breakthrough when she developed Dialectical Behavioral Therapy, a therapeutic approach that combines acceptance of the self and ways to change. Linehan included mindfulness as a key component in therapy treatment, along with original and specific life-skill techniques. She says, "You can't think yourself into new ways of acting; you can only act yourself into new ways of thinking." Throughout her extraordinary scientific career, Marsha Linehan remained a woman of deep spirituality. Her powerful and moving story is one of faith and perseverance. Linehan shows, in Building a Life Worth Living, how the principles of DBT really work—and how, using her life skills and techniques, people can build lives worth living.

A Life Worth Living

Author : Robert Zaretsky
Publisher : Harvard University Press
ISBN 13 : 0674728378
Total Pages : 236 pages
Book Rating : 4.6/5 (747 download)

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Book Synopsis A Life Worth Living by : Robert Zaretsky

Download or read book A Life Worth Living written by Robert Zaretsky and published by Harvard University Press. This book was released on 2013-11-07 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exploring themes that preoccupied Albert Camus--absurdity, silence, revolt, fidelity, and moderation--Robert Zaretsky portrays a moralist who refused to be fooled by the nobler names we assign to our actions, and who pushed himself, and those about him, to challenge the status quo. For Camus, rebellion against injustice is the human condition.

A Life Worth Living

Author : Mihaly Csikszentmihalyi
Publisher : Oxford University Press
ISBN 13 : 0198039271
Total Pages : 264 pages
Book Rating : 4.1/5 (98 download)

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Book Synopsis A Life Worth Living by : Mihaly Csikszentmihalyi

Download or read book A Life Worth Living written by Mihaly Csikszentmihalyi and published by Oxford University Press. This book was released on 2006-04-20 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Life Worth Living brings together the latest thought on Positive Psychology from an international cast of scholars. It includes historical, philosophical, and empirical reviews of what psychologists have found to matter for personal happiness and well-being. The contributions to this volume agree on priciples of optimal development that start from purely material and selfish concerns, but then lead to ever broader circles of responsibility embracing the goals of others and the well-being of the environment; on the importance of spirituality; on the development of strengths specific to the individual. Rather than material success, popularity, or power, the investigations reported in this volume suggest that personally constructed goals, intrinsic motivation, and a sense of autonomy are much more important. The chapters indicate that hardship and suffering do not necessarily make us unhappy, and they suggest therapeutical implications for improving the quality of life. Specific topics covered include the formation of optimal childhood values and habits as well as a new perspective on aging. This volume provides a powerful counterpoint to a mistakenly reductionist psychology. They show that subjective experience can be studied scientifically and measured accurately. They highlight the potentiality for autonomy and freedom that is among the most precious elements of the human condition. MOreover, they make a convincing case for the importance of subjective phenomena, which often affect happiness more than external, material conditions. After long decades during which psychologists seemed to have forgotten that misery is not the only option, the blossoming of Positive Psychology promises a better understanding of what a vigorous, meaningful life may consist of.

A Life Worth Living

Author : Louise Guy
Publisher : Lake Union Publishing
ISBN 13 : 9781542015981
Total Pages : 368 pages
Book Rating : 4.0/5 (159 download)

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Book Synopsis A Life Worth Living by : Louise Guy

Download or read book A Life Worth Living written by Louise Guy and published by Lake Union Publishing. This book was released on 2020-10-15 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are some white lies simply too big to forgive? Eve and Leah are identical twins--but beyond that, they're polar opposites. Struggling journalist Leah envies Eve's seemingly perfect life--the loyal husband, the beautiful twin daughters, the stellar career--little knowing that what Eve longs for most is Leah's independence. When a shocking event upends their world, one woman seizes a split-second chance to change everything and follow her sister down a different life path. It's a spontaneous choice, but there's no going back. How will she deal with the fallout when covering up one untruth means lying to everyone--about everything? One thing is clear: both twins have secrets, and both just want to be happy. But what price will they pay to live the life they've always wanted? Revised edition: This edition of A Life Worth Living includes editorial revisions.

Flourishing

Author : Miroslav Volf
Publisher : Yale University Press
ISBN 13 : 0300190557
Total Pages : 301 pages
Book Rating : 4.3/5 (1 download)

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Book Synopsis Flourishing by : Miroslav Volf

Download or read book Flourishing written by Miroslav Volf and published by Yale University Press. This book was released on 2016-01-12 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than almost anything else, globalization and the great world religions are shaping our lives, affecting everything from the public policies of political leaders and the economic decisions of industry bosses and employees, to university curricula, all the way to the inner longings of our hearts. Integral to both globalization and religions are compelling, overlapping, and sometimes competing visions of what it means to live well. In this perceptive, deeply personal, and beautifully written book, a leading theologian sheds light on how religions and globalization have historically interacted and argues for what their relationship ought to be. Recounting how these twinned forces have intersected in his own life, he shows how world religions, despite their malfunctions, remain one of our most potent sources of moral motivation and contain within them profoundly evocative accounts of human flourishing. Globalization should be judged by how well it serves us for living out our authentic humanity as envisioned within these traditions. Through renewal and reform, religions might, in turn, shape globalization so that can be about more than bread alone.

Viktor Frankl

Author : Anna Redsand
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 9780618723430
Total Pages : 170 pages
Book Rating : 4.7/5 (234 download)

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Book Synopsis Viktor Frankl by : Anna Redsand

Download or read book Viktor Frankl written by Anna Redsand and published by Houghton Mifflin Harcourt. This book was released on 2006 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Details the life of Viktor Frankl, a Holocaust survivor and the author of "Man's Search for Meaning, " who, after losing his family, used his work to overcome his grief and developed a new form of psychotherapy that encouraged patients to live for the future, not in the past.

The Reason

Author : Lacey Sturm
Publisher : Baker Books
ISBN 13 : 1441246525
Total Pages : 195 pages
Book Rating : 4.4/5 (412 download)

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Book Synopsis The Reason by : Lacey Sturm

Download or read book The Reason written by Lacey Sturm and published by Baker Books. This book was released on 2014-09-30 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: The day Lacey Sturm planned to kill herself was the day her grandmother forced her to go to church, a place Lacey thought was filled with hypocrites, fakers, and simpletons. The screaming match she had with her grandmother was the reason she went to church. What she found there was the Reason she is alive today. With raw vulnerability, this hard rock princess tells her own story of physical abuse, drug use, suicide attempts, and more--and her ultimate salvation. She asks the hard questions so many young people are asking--Why am I here? Why am I empty? Why should I go on living?--showing readers that beyond the temporary highs and the soul-crushing lows there is a reason they exist and a purpose for their lives. She not only gives readers a peek down the rocky path that led her to become a vocalist in a popular hardcore band, but she shows them that the same God is guiding their steps today.

What Makes Life Worth Living

Author : Bernard Stiegler
Publisher : John Wiley & Sons
ISBN 13 : 0745681948
Total Pages : 164 pages
Book Rating : 4.7/5 (456 download)

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Book Synopsis What Makes Life Worth Living by : Bernard Stiegler

Download or read book What Makes Life Worth Living written by Bernard Stiegler and published by John Wiley & Sons. This book was released on 2013-11-18 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the aftermath of the First World War, the poet Paul Valéry wrote of a ‘crisis of spirit’, brought about by the instrumentalization of knowledge and the destructive subordination of culture to profit. Recent events demonstrate all too clearly that that the stock of mind, or spirit, continues to fall. The economy is toxically organized around the pursuit of short-term gain, supported by an infantilizing, dumbed-down media. Advertising technologies make relentless demands on our attention, reducing us to idiotic beasts, no longer capable of living. Spiralling rates of mental illness show that the fragile life of the mind is at breaking point. Underlying these multiple symptoms is consumer capitalism, which systematically immiserates those whom it purports to liberate. Returning to Marx’s theory, Stiegler argues that consumerism marks a new stage in the history of proletarianization. It is no longer just labour that is exploited, pushed below the limits of subsistence, but the desire that is characteristic of human spirit. The cure to this malaise is to be found in what Stiegler calls a ‘pharmacology of the spirit’. Here, pharmacology has nothing to do with the chemical supplements developed by the pharmaceutical industry. The pharmakon, defined as both cure and poison, refers to the technical objects through which we open ourselves to new futures, and thereby create the spirit that makes us human. By reference to a range of figures, from Socrates, Simondon and Derrida to the child psychoanalyst Donald Winnicott, Stiegler shows that technics are both the cause of our suffering and also what makes life worth living.

Seven Sins for a Life Worth Living

Author : Roger Housden
Publisher : Harmony
ISBN 13 : 0307346021
Total Pages : 210 pages
Book Rating : 4.3/5 (73 download)

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Book Synopsis Seven Sins for a Life Worth Living by : Roger Housden

Download or read book Seven Sins for a Life Worth Living written by Roger Housden and published by Harmony. This book was released on 2005-12-06 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Conventional wisdom,” says Roger Housden, “tells us that nobody goes to heaven for having a good time.” Seven Sins for a Life Worth Living, then, is a refreshing, liberating, and decidedly welcome dose of unconventional wisdom that awakens us to the simple delights and transformative joys of the world around us. With elegance, gentle humor, and remarkable openness, Housden takes us along as he recalls his personal journey toward an appreciation of what he calls the Seven Pleasures: The Pleasure of All Five Senses, The Pleasure of Being Foolish,The Pleasure of Not Knowing, The Pleasure of Not Being Perfect, The Pleasure of Doing Nothing Useful, The Pleasure of Being Ordinary, and The Pleasure of Coming Home. Housden writes, for instance, of submitting to the ultimate folly of falling in love, of celebrating our imperfections, of coming to understand the virtues of the Slow Food movement while enjoying an all-afternoon lunch in a small French village, and of discovering in a Saharan cave that, however extraordinary our surroundings, “we are human, a glorious nothing much to speak of”—and learning to be at peace with the notion. Such pleasures may be suspect in today’s achievement-driven, tightly scheduled, relent-lessly self-improving, conspicuously consumptive culture, but surely the greater sin lies in letting them slip away moment by precious moment. “The purpose of this book,” says Housden, “is to inspire you to lighten up and fall in love with the world and all that is in it.” Reading it is a pleasure indeed. “When you die,God and the angels will hold you accountablefor all the pleasures you were allowed in life that you denied yourself.” Roger Housden, author of the bestselling Ten Poems series, presents a joyously affirmative, warmly personal, and spiritually illuminating meditation on the virtues of opening ourselves up to pleasures like being foolish, not being perfect, and doing nothing useful, the pleasure of not knowing, and even (would you believe it?) the pleasure of being ordinary.

The Life Worth Living

Author : Joel Michael Reynolds
Publisher : U of Minnesota Press
ISBN 13 : 1452961603
Total Pages : 181 pages
Book Rating : 4.4/5 (529 download)

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Book Synopsis The Life Worth Living by : Joel Michael Reynolds

Download or read book The Life Worth Living written by Joel Michael Reynolds and published by U of Minnesota Press. This book was released on 2022-05-17 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: A philosophical challenge to the ableist conflation of disability and pain More than 2,000 years ago, Aristotle said: “let there be a law that no deformed child shall live.” This idea is alive and well today. During the past century, Supreme Court Justice Oliver Wendell Holmes Jr. argued that the United States can forcibly sterilize intellectually disabled women and philosopher Peter Singer argued for the right of parents to euthanize certain cognitively disabled infants. The Life Worth Living explores how and why such arguments persist by investigating the exclusion of and discrimination against disabled people across the history of Western moral philosophy. Joel Michael Reynolds argues that this history demonstrates a fundamental mischaracterization of the meaning of disability, thanks to the conflation of lived experiences of disability with those of pain and suffering. Building on decades of activism and scholarship in the field, Reynolds shows how longstanding views of disability are misguided and unjust, and he lays out a vision of what an anti-ableist moral future requires. The Life Worth Living is the first sustained examination of disability through the lens of the history of moral philosophy and phenomenology, and it demonstrates how lived experiences of disability demand a far richer account of human flourishing, embodiment, community, and politics in philosophical inquiry and beyond.

The Call of Character

Author : Mari Ruti
Publisher : Columbia University Press
ISBN 13 : 0231164084
Total Pages : 218 pages
Book Rating : 4.2/5 (311 download)

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Book Synopsis The Call of Character by : Mari Ruti

Download or read book The Call of Character written by Mari Ruti and published by Columbia University Press. This book was released on 2013-11-12 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Should we feel inadequate for failing to be healthy, balanced, and well-adjusted? Is such an existential equilibrium realistic or even desirable? Condemning our cultural obsession with cheerfulness and “positive thinking,” Mari Ruti calls for a resurrection of character that honors our more eccentric frequencies, arguing that sometimes the most tormented and anxiety-ridden life can also be the most rewarding. Ruti critiques our current search for personal meaning and the pragmatic attempt to normalize human beings’ unruly and idiosyncratic natures. Exposing the tragic banality of a happy life commonly lived, she instead emphasizes the advantages of a lopsided life rich in passion and fortitude. Ruti shows what counts is not our ability to evade existential uncertainty but to meet adversity in such a way that we do not become irrevocably broken. We are in danger of losing the capacity to cope with complexity, ambiguity, melancholia, disorientation, and disappointment, leaving us feeling less “real,” less connected, and unable to metabolize a full range of emotions. Heeding the call of our character may mean acknowledging the marginalized, chaotic aspects of our being, for they carry a great deal of creative energy. Ruti shows it is precisely this energy that makes us inimitable and irreplaceable.

When Breath Becomes Air

Author : Paul Kalanithi
Publisher : Random House
ISBN 13 : 1473523494
Total Pages : 260 pages
Book Rating : 4.4/5 (735 download)

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Book Synopsis When Breath Becomes Air by : Paul Kalanithi

Download or read book When Breath Becomes Air written by Paul Kalanithi and published by Random House. This book was released on 2016-02-04 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: **THE MILLION COPY BESTSELLER** 'Rattling. Heartbreaking. Beautiful,' Atul Gawande, bestselling author of Being Mortal What makes life worth living in the face of death? At the age of thirty-six, on the verge of completing a decade's training as a neurosurgeon, Paul Kalanithi was diagnosed with inoperable lung cancer. One day he was a doctor treating the dying, the next he was a patient struggling to live. When Breath Becomes Air chronicles Kalanithi's transformation from a medical student asking what makes a virtuous and meaningful life into a neurosurgeon working in the core of human identity - the brain - and finally into a patient and a new father. Paul Kalanithi died while working on this profoundly moving book, yet his words live on as a guide to us all. When Breath Becomes Air is a life-affirming reflection on facing our mortality and on the relationship between doctor and patient, from a gifted writer who became both. 'A vital book about dying. Awe-inspiring and exquisite. Obligatory reading for the living' Nigella Lawson

Is Life Worth Living?

Author : William James
Publisher :
ISBN 13 :
Total Pages : 82 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Is Life Worth Living? by : William James

Download or read book Is Life Worth Living? written by William James and published by . This book was released on 1896 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Go to Heaven

Author : Fulton J. Sheen
Publisher : Ignatius Press
ISBN 13 : 1621641546
Total Pages : 258 pages
Book Rating : 4.6/5 (216 download)

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Book Synopsis Go to Heaven by : Fulton J. Sheen

Download or read book Go to Heaven written by Fulton J. Sheen and published by Ignatius Press. This book was released on 2017-08-07 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why is it, asks Bishop Fulton Sheen, that one hears so often the expression "Go to hell!" and almost never the expression "Go to heaven!" Here, at his most penetrating, challenging, and illuminating best is Bishop Sheen with his answer, in a book that breathes new meaning into the truths about heaven and hell, and new life into the concepts of faith, tolerance, love, prayer, suffering, and death. Beginning with "The First Faint Summons to Heaven," Sheen shows how unpopular it is today to be a true Christian, and describes the struggle for living our faith amid the disorders of our times. Keenly aware of evil in the myriad forms it takes in today's world, Bishop Sheen writes about the constant battle man faces with the "seven pallbearers of character" - pride, avarice, envy, lust, anger, gluttony and sloth - linking them with the corrosive forces that never cease in their attacks on the Church and those who earnestly desire to be serious Christians. In Go to Heaven, a great spiritual teacher and writer, deeply aware of the human and spiritual conflicts being waged in the world, shows us the way to heaven in a most eloquent book, encouraging the reader to choose heaven now, and to understand the "reality of hell."

A Little Life

Author : Hanya Yanagihara
Publisher : Vintage
ISBN 13 : 0804172706
Total Pages : 833 pages
Book Rating : 4.8/5 (41 download)

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Book Synopsis A Little Life by : Hanya Yanagihara

Download or read book A Little Life written by Hanya Yanagihara and published by Vintage. This book was released on 2016-01-26 with total page 833 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • A stunning “portrait of the enduring grace of friendship” (NPR) about the families we are born into, and those that we make for ourselves. A masterful depiction of love in the twenty-first century. NATIONAL BOOK AWARD FINALIST • MAN BOOKER PRIZE FINALIST • WINNER OF THE KIRKUS PRIZE A Little Life follows four college classmates—broke, adrift, and buoyed only by their friendship and ambition—as they move to New York in search of fame and fortune. While their relationships, which are tinged by addiction, success, and pride, deepen over the decades, the men are held together by their devotion to the brilliant, enigmatic Jude, a man scarred by an unspeakable childhood trauma. A hymn to brotherly bonds and a masterful depiction of love in the twenty-first century, Hanya Yanagihara’s stunning novel is about the families we are born into, and those that we make for ourselves. Look for Hanya Yanagihara’s latest bestselling novel, To Paradise.

A Life Worth Living

Author : Mihaly Csikszentmihalyi
Publisher : Oxford University Press
ISBN 13 : 0195176790
Total Pages : 264 pages
Book Rating : 4.1/5 (951 download)

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Book Synopsis A Life Worth Living by : Mihaly Csikszentmihalyi

Download or read book A Life Worth Living written by Mihaly Csikszentmihalyi and published by Oxford University Press. This book was released on 2006-04-20 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Life Worth Living brings together the latest thought on Positive Psychology from an international cast of scholars. It includes historical, philosophical, and empirical reviews of what psychologists have found to matter for personal happiness and well-being. The contributions to this volume agree on priciples of optimal development that start from purely material and selfish concerns, but then lead to ever broader circles of responsibility embracing the goals of others and the well-being of the environment; on the importance of spirituality; on the development of strengths specific to the individual.Rather than material success, popularity, or power, the investigations reported in this volume suggest that personally constructed goals, intrinsic motivation, and a sense of autonomy are much more important. The chapters indicate that hardship and suffering do not necessarily make us unhappy, and they suggest therapeutical implications for improving the quality of life. Specific topics covered include the formation of optimal childhood values and habits as well as a new perspective on aging.This volume provides a powerful counterpoint to a mistakenly reductionist psychology. They show that subjective experience can be studied scientifically and measured accurately. They highlight the potentiality for autonomy and freedom that is among the most precious elements of the human condition. MOreover, they make a convincing case for the importance of subjective phenomena, which often affect happiness more than external, material conditions.After long decades during which psychologists seemed to have forgotten that misery is not the only option, the blossoming of Positive Psychology promises a better understanding of what a vigorous, meaningful life may consist of.

Everyday Lies

Author : Louise Guy
Publisher : Lake Union Publishing
ISBN 13 : 9781542015950
Total Pages : 0 pages
Book Rating : 4.0/5 (159 download)

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Book Synopsis Everyday Lies by : Louise Guy

Download or read book Everyday Lies written by Louise Guy and published by Lake Union Publishing. This book was released on 2020-02-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wife. Mother. Liar. At first glance Emma and Lucie seem very different, but they share an unspeakable vice. Beautiful, wealthy Emma appears to have it all with a loving husband and a seemingly successful life, but a restless craving has driven her to foolish actions. Meanwhile, young widow Lucie is struggling to make ends meet while coping with a troubled five-year-old. When the law catches up with them they soon discover what they have in common: they lie. A lot. Punished with community service, Emma and Lucie form an intense friendship, finding an unlikely third ally in Florrie, a septuagenarian who offers wise words and a shoulder to cry on. But the lies don't stop. They are hiding their misdemeanours from their loved ones and neither want their shame to come to light. As these unhealthy relationships drive them towards destruction, can they survive the fallout from their deceptions or will their lies destroy everything they love the most? Revised edition: This edition of Everyday Lies includes editorial revisions.