Life Tuneups

Download Life Tuneups PDF Online Free

Author :
Publisher : Rowman & Littlefield
ISBN 13 : 0762757655
Total Pages : 211 pages
Book Rating : 4.7/5 (627 download)

DOWNLOAD NOW!


Book Synopsis Life Tuneups by : Loren Slocum

Download or read book Life Tuneups written by Loren Slocum and published by Rowman & Littlefield. This book was released on 2009-05-05 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Life Tuneups, Loren Slocum empowers and reminds all women—single, married, working, with or without kids—to recognize their unique gifts, celebrate their inner beauty, and take care of themselves as they juggle the myriad facets of their lives. She insists that when a woman is true to herself, she really can have it all—that she can wake up each day feeling motivated, energized, inspired, and passionate about her life. Each chapter begins by defining a word—woman, journey, passion, great, feminine, balance, space, rituals—and then examines what it means in women’s lives today. Writing in the first and second person, Loren speaks to readers in the same warm and reassuring tone that has earned her such distinction as a personal development seminar leader, speaker, life fulfillment coach—and mom. Life Tuneups shows how true leadership emerges when a woman steers away from the fast lane to martyrhood and begins to move toward rediscovering her inner core. It encourages women to think about the important things in life, and gives examples of others—both everyday women and famous women—who have pulled through difficult situations. And it guides women through the process of achieving balance and happiness in the little things—whether in morning rituals, journaling, or pampering themselves. Self-assessment prompts and questions throughout help women reconnect with their dreams and passions. Ultimately, Life Tuneups teaches women that they must take time for themselves, and it gives them the tools to go from ideology to action, to incorporate real—and lasting—change into their lives.

How To Tune-Up Your Marriage For Life

Download How To Tune-Up Your Marriage For Life PDF Online Free

Author :
Publisher : Xlibris Corporation
ISBN 13 : 1450004202
Total Pages : 79 pages
Book Rating : 4.4/5 (5 download)

DOWNLOAD NOW!


Book Synopsis How To Tune-Up Your Marriage For Life by : Errol A. Bennett

Download or read book How To Tune-Up Your Marriage For Life written by Errol A. Bennett and published by Xlibris Corporation. This book was released on 2009-12-23 with total page 79 pages. Available in PDF, EPUB and Kindle. Book excerpt: "How To Tune-up Your Marriage For Life" was written out of concern for the thousands of marriages that have been broken down;failed to reach their potentials, or ended in divorce. The purpose of this book is to help married couples enjoy their marriage.Every day we are faced with crunch time schedules and high demands to succeed in our busineses and our careers.This leaves us with much time for anything,much less our marriage. In this book you will learn how to take time to assess your your own life and to see how to improve your it,your relationship, and your marriage.You can have the most wonderful marriage ever,but you must give it the regular tune-ups needed to keep it alive.

Adult Life

Download Adult Life PDF Online Free

Author :
Publisher : Raysingh Meena
ISBN 13 :
Total Pages : 120 pages
Book Rating : 4./5 ( download)

DOWNLOAD NOW!


Book Synopsis Adult Life by : Raysingh Meena

Download or read book Adult Life written by Raysingh Meena and published by Raysingh Meena. This book was released on 2023-02-16 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adulthood can be a confusing and overwhelming time, but it is also filled with endless possibilities and opportunities for growth and fulfillment. This book is designed to help guide you through the journey of adult life and provide you with practical advice and tips to help you navigate the ups and downs of this exciting and transformative time. Whether you're just starting out on your adult journey or you're well into your adult years, This book will provide you with valuable insights and wisdom to help you lead a fulfilling and happy life.

Roll Model

Download Roll Model PDF Online Free

Author :
Publisher : Victory Belt Publishing
ISBN 13 : 1628600748
Total Pages : 790 pages
Book Rating : 4.6/5 (286 download)

DOWNLOAD NOW!


Book Synopsis Roll Model by : Jill Miller

Download or read book Roll Model written by Jill Miller and published by Victory Belt Publishing. This book was released on 2014-11-04 with total page 790 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pain is an epidemic. It prevents you from performing at your best because it robs you of concentration, power, and peace of mind. But most pain is preventable and treatable, and healing is within your grasp. Hundreds of thousands of people around the globe have taken life “by the balls” and circumvented a dismal future of painkillers, surgeries, and hopelessness by using Jill Miller’s groundbreaking Roll Model Method. The Roll Model gives you the tools to change the course of your life in less than 5 minutes a day. You are a fully equipped self-healing organism, and this book will guide you through easy-to-perform self-massage techniques that will erase pain and improve your performance in whatever activities you pursue. The Roll Model teaches you how to improve the quality of your life no matter your size, shape, or condition. Within these pages you will find: • Inspiring stories of people just like you who have altered the course of their lives by using the Roll Model Method • Accessible explanations of how and why this system works based on the science of your body and the physiological effects of rolling • Step-by-step rolling techniques to help awaken your body’s resilience from head to toe so that you have more energy, less stress, and greater performance Whether you’re living with constant discomfort, seeking to improve your mobility, or trying to avoid medication and surgery, this book provides empowering and effective solutions for becoming your own best Roll Model.

Drive Yourself Successful

Download Drive Yourself Successful PDF Online Free

Author :
Publisher : Sound Wisdom
ISBN 13 : 1937879682
Total Pages : 153 pages
Book Rating : 4.9/5 (378 download)

DOWNLOAD NOW!


Book Synopsis Drive Yourself Successful by : Rachel Lynn

Download or read book Drive Yourself Successful written by Rachel Lynn and published by Sound Wisdom. This book was released on 2017-05-09 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: The purpose of this book is to empower YOU to take the wheel of life and become an assertive driver by learning how to transform adversity into high-grade fuel on YOUR journey toward success. Drive Yourself Successful: 11 Inner States to Personal Empowerment offers you a driver’s view of what keeps your gear shift stuck in park on the road of life. Author Rachel Lynn illustrates what keeps you from setting goals and accelerating toward them and challenges you to realize that you hold the key to your own life experiences. Following the analogy of driving your car, Rachel helps you identify items stored in your trunk that weigh you down emotionally and keep you from moving forward. She supplies you with crucial tools to carry with you in case you break down or run out of gas; demonstrates how thoughts serve as your life GPS; assists you in developing a clear vision for the future—steering you away from focusing on what is in the rear-view mirror; educates you on how to regain your spark, embrace detours and prevent them from turning into roadblocks, and when to stay in your own lane by setting personal boundaries and not comparing yourself to others. Make a wrong turn? Rachel challenges you to recognize when it is time to change gears and go in a different direction while helping you develop an internal sense of self-confidence and motivation to get behind the wheel. This book draws from others’ real life experiences to challenge you to closely examine what lies underneath the hood of your car in regard to your thinking and personal beliefs and how you can redirect your thoughts to accelerate toward the life you desire.

Rev Your Wife's Engine

Download Rev Your Wife's Engine PDF Online Free

Author :
Publisher : WestBow Press
ISBN 13 : 1490804153
Total Pages : 263 pages
Book Rating : 4.4/5 (98 download)

DOWNLOAD NOW!


Book Synopsis Rev Your Wife's Engine by : Cathy Goekler

Download or read book Rev Your Wife's Engine written by Cathy Goekler and published by WestBow Press. This book was released on 2013-09 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to have a great marriage as easily as you learned to maintain a vehicle. Remembering to fill the tank and check the oil means you already have some of the necessary skills to maintain a great marriage. Rev Your Wife’s Engine helps you turn one success into another.. Easy steps in each chapter customize this manual to your wife. Be the hero and get relationship right without having to pour through touchy-feely stuff. Rev Your Wife’s Engine is divided into three easy sections, introduction, routine maintenance, and tune-ups, just like a vehicle manual. A book for both men and women, Rev Your Wife’s Engine also helps women communicate in a language men understand. And, understanding each other means you spend less time stalled alongside the road and more time going places.

30-Day Heart Tune-Up

Download 30-Day Heart Tune-Up PDF Online Free

Author :
Publisher : Little, Brown Spark
ISBN 13 : 0316628190
Total Pages : 400 pages
Book Rating : 4.3/5 (166 download)

DOWNLOAD NOW!


Book Synopsis 30-Day Heart Tune-Up by : Steven Masley

Download or read book 30-Day Heart Tune-Up written by Steven Masley and published by Little, Brown Spark. This book was released on 2021-03-23 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Follow this step-by-step program to optimize your cardiovascular health, boost your energy, slim your waistline, and heat up your sex life—all while enjoying sixty delicious recipes! Cardiovascular disease is America's #1 killer, and while most doctors focus on lowering cholesterol and blood pressure they are overlooking the real culprits: arterial plaque and poor gut health. The good news is that everyone—regardless of size, genetics, gender, or age—can treat arterial plaque, improve their overall health, and prevent heart attacks and strokes with The 30-Day Heart Tune-Up. Inside, you'll discover: A delicious, heart-healthy diet designed to supercharge your heart health Exercises to improve circulation and strengthen your entire cardiovascular system Creative and effective techniques for stress management A customized supplement plan Cutting-edge science on the fascinating ways the bacteria in your gut can affect the health of your heart. This fully revised and updated edition of The 30-Day Heart Tune-Up includes the latest science on the surprising connections between your gut and your heart as well as tons of new information on reducing cardiovascular risk factors like obesity, high blood sugar, high cholesterol, and chronic inflammation through diet and exercise, it will help you get healthy—and stay healthy—for life.

Find Your Sweet Spot

Download Find Your Sweet Spot PDF Online Free

Author :
Publisher : Rowman & Littlefield
ISBN 13 : 1493004050
Total Pages : 245 pages
Book Rating : 4.4/5 (93 download)

DOWNLOAD NOW!


Book Synopsis Find Your Sweet Spot by : Karen Elizaga

Download or read book Find Your Sweet Spot written by Karen Elizaga and published by Rowman & Littlefield. This book was released on 2013-12-23 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: This smart, stylish motivational guide helps readers discover their dreams and true potential via an action plan based on the coaching strategies of an executive coach. Finding one’s "sweet spot" means digging deep for new levels of self-understanding and re-prioritizing one’s life to align with one’s inner excellence. Written to make readers feel they have access to their own personal coach, the book leads them through a series of inspiring stories, practical steps, and "sweet spot checks" designed to spur personal and professional growth. Find Your Sweet Spot consists of four parts--The Sweet Spot Strategy, The Sweet Spot Inside, The Sweet Spot Outside, Integrate Your Sweet Spot--and offers practical tips and exercises that explore everything from self-love to the power of gratitude and a productive mindset. Find Your Sweet Spot is geared for modern adults who find themselves yearning for more in their daily lives. As a chic, jet-setting businesswoman with many high-powered clients, Karen Elizaga boasts a distinctly modern edge among self-help authors.

Resurrecting Your Life

Download Resurrecting Your Life PDF Online Free

Author :
Publisher : AuthorHouse
ISBN 13 : 1546262199
Total Pages : 221 pages
Book Rating : 4.5/5 (462 download)

DOWNLOAD NOW!


Book Synopsis Resurrecting Your Life by : Dr. Jerry Weber

Download or read book Resurrecting Your Life written by Dr. Jerry Weber and published by AuthorHouse. This book was released on 2018-10-12 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: Resurrecting Your Life can help you live the life that you have dreamed and God has planned for you. Its purpose is to give hope and inspiration to every person who has died at heart and feels the emptiness of divine discontent. Resurrecting Your Life is based from Jesus’s teachings. He was the first holistic-health coach, and his time-proven teachings are as valuable today as they were two thousand years ago. This holistic-health coaching manual can help you have your own personal resurrection. It will teach and motivate you to take back your life through the positive power of God and the words of Jesus Christ.

Tune-Up and Thrive

Download Tune-Up and Thrive PDF Online Free

Author :
Publisher : eBookIt.com
ISBN 13 : 1456602586
Total Pages : 242 pages
Book Rating : 4.4/5 (566 download)

DOWNLOAD NOW!


Book Synopsis Tune-Up and Thrive by : Chicoine

Download or read book Tune-Up and Thrive written by Chicoine and published by eBookIt.com. This book was released on 2011-04 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tune-Up and Thrive is a fictional story with a very real and powerful message. Co-authored by Dr. Ed Chicoine and Tim Scapillato, this book contains a compelling message: it offers a different way to look at health and wellness, and it outlines a strategy for dealing with the current health care crisis. The vast majority of people want to live a long life but nobody wants to grow old. Good health means different things for everyone, but one thing that is abundantly evident in our North American society is that, for many people, the health span does not equal the life span. Tune-Up and Thrive explains the crucial interplay among body, mind, emotions and soul. Nourish only one of them at the expense of the others and true wellness will never be achieved. But nourish all of them to the fullest and optimum health and wellness--and a long and healthy life--are within the reach of anyone. Tune-up and Thrive was created to inspire, entertain and inform. Follow our fictional characters on a journey of discovery. Along the way you will be given tools to create a life full of health and happiness.

The Two-Minute Tune-Up

Download The Two-Minute Tune-Up PDF Online Free

Author :
Publisher : iUniverse
ISBN 13 : 1469798166
Total Pages : 399 pages
Book Rating : 4.4/5 (697 download)

DOWNLOAD NOW!


Book Synopsis The Two-Minute Tune-Up by : Pam Boyd

Download or read book The Two-Minute Tune-Up written by Pam Boyd and published by iUniverse. This book was released on 2012-03-27 with total page 399 pages. Available in PDF, EPUB and Kindle. Book excerpt: Instead of getting out of bed and hoping today will be a good day, you can choose the day you want to have. You can control your own emotional response to the people and the things in your life. In The Two-Minute Tune-Up, author Pam Boyd provides a series of inspirational quotes, messages, and personal anecdotes to help you set a positive tone for every day for an entire year. Boyd, an international consultant and speaker, shows how, in less than two minutes each day, you can overcome negative thoughts and feelings by reading the daily selection and taking a minute to reflect and apply its message to your circumstances. Its about reclaiming personal power and regaining emotional dominance. The Two-Minute Tune-Up serves as your daily port of renewal: a place to recharge, flip your switch from idle to full power, and realign the wheels of your life.

Franchise Opportunities Handbook

Download Franchise Opportunities Handbook PDF Online Free

Author :
Publisher :
ISBN 13 :
Total Pages : 328 pages
Book Rating : 4.3/5 (91 download)

DOWNLOAD NOW!


Book Synopsis Franchise Opportunities Handbook by :

Download or read book Franchise Opportunities Handbook written by and published by . This book was released on 1991-06 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt:

California Building Performance Guidelines for Residential Construction and Homeowner Maintenance Guide

Download California Building Performance Guidelines for Residential Construction and Homeowner Maintenance Guide PDF Online Free

Author :
Publisher : Homeowners Education Associ
ISBN 13 : 0971196907
Total Pages : 241 pages
Book Rating : 4.9/5 (711 download)

DOWNLOAD NOW!


Book Synopsis California Building Performance Guidelines for Residential Construction and Homeowner Maintenance Guide by :

Download or read book California Building Performance Guidelines for Residential Construction and Homeowner Maintenance Guide written by and published by Homeowners Education Associ. This book was released on with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Great Marriage Tune-Up Book

Download The Great Marriage Tune-Up Book PDF Online Free

Author :
Publisher : John Wiley & Sons
ISBN 13 : 0787967777
Total Pages : 174 pages
Book Rating : 4.7/5 (879 download)

DOWNLOAD NOW!


Book Synopsis The Great Marriage Tune-Up Book by : Jeffry H. Larson, PhD

Download or read book The Great Marriage Tune-Up Book written by Jeffry H. Larson, PhD and published by John Wiley & Sons. This book was released on 2004-03-15 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Dr. Jeffry Larson-- the author of the best-selling Should We Stay Together? that was featured on the Today Show-- comes a must-have book for couples in a long-term relationship. All serious couples reach a point where they feel frustrated, stuck, bored, disillusioned, and misunderstood. But now, drawing on over fifty years of research in marital and family relationships, Dr. Larson provides helpful and easy-to-use quizzes, self-tests, and personal assessments that reveal why you're feeling this way, explain the underlying issues, and provide solutions to specific issues and problems. Throughout this practical book, Dr. Larson highlights strengths and weaknesses, and focuses on goals for improvement.

Franchise Opportunities Handbook

Download Franchise Opportunities Handbook PDF Online Free

Author :
Publisher :
ISBN 13 :
Total Pages : 436 pages
Book Rating : 4.:/5 (31 download)

DOWNLOAD NOW!


Book Synopsis Franchise Opportunities Handbook by : United States. Domestic and International Business Administration

Download or read book Franchise Opportunities Handbook written by United States. Domestic and International Business Administration and published by . This book was released on 1982 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a directory of companies that grant franchises with detailed information for each listed franchise.

Work Design: Occupational Ergonomics

Download Work Design: Occupational Ergonomics PDF Online Free

Author :
Publisher : CRC Press
ISBN 13 : 1351404121
Total Pages : 624 pages
Book Rating : 4.3/5 (514 download)

DOWNLOAD NOW!


Book Synopsis Work Design: Occupational Ergonomics by : Stephan Konz

Download or read book Work Design: Occupational Ergonomics written by Stephan Konz and published by CRC Press. This book was released on 2018-05-04 with total page 624 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book gives readers the tools they need to achieve work design that is ergonomically effective while remaining economically feasible. Whether studying work design/ergonomics in a college classroom, preparing for the Board of Certification in Professional Ergonomics (BCPE) exam, or working as a professional in the field, readers can depend on this book to provide them with the information they need. Work Design is a single source for ergonomics, work design, and work measurement. Its engineering orientation equips readers with practical design information and procedures; its explicit organization, conversational style, and clear explanations make it easy to read and understand. The book's many charts and graphics dynamically illustrate important concepts and principles, and its extensive references give readers confidence in the material.

Putting Energy Into Profits

Download Putting Energy Into Profits PDF Online Free

Author :
Publisher :
ISBN 13 :
Total Pages : 114 pages
Book Rating : 4.:/5 (319 download)

DOWNLOAD NOW!


Book Synopsis Putting Energy Into Profits by :

Download or read book Putting Energy Into Profits written by and published by . This book was released on 1997 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: