Life Tuneups

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How To Tune-Up Your Marriage For Life

Author : Errol A. Bennett
Publisher : Xlibris Corporation
ISBN 13 : 1450004202
Total Pages : 79 pages
Book Rating : 4.4/5 (5 download)

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Book Synopsis How To Tune-Up Your Marriage For Life by : Errol A. Bennett

Download or read book How To Tune-Up Your Marriage For Life written by Errol A. Bennett and published by Xlibris Corporation. This book was released on 2009-12-23 with total page 79 pages. Available in PDF, EPUB and Kindle. Book excerpt: "How To Tune-up Your Marriage For Life" was written out of concern for the thousands of marriages that have been broken down;failed to reach their potentials, or ended in divorce. The purpose of this book is to help married couples enjoy their marriage.Every day we are faced with crunch time schedules and high demands to succeed in our busineses and our careers.This leaves us with much time for anything,much less our marriage. In this book you will learn how to take time to assess your your own life and to see how to improve your it,your relationship, and your marriage.You can have the most wonderful marriage ever,but you must give it the regular tune-ups needed to keep it alive.

Life Tuneups

Author : Loren Slocum
Publisher : Rowman & Littlefield
ISBN 13 : 0762757655
Total Pages : 208 pages
Book Rating : 4.7/5 (627 download)

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Book Synopsis Life Tuneups by : Loren Slocum

Download or read book Life Tuneups written by Loren Slocum and published by Rowman & Littlefield. This book was released on 2009-05-05 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Life Tuneups, Loren Slocum empowers and reminds all women—single, married, working, with or without kids—to recognize their unique gifts, celebrate their inner beauty, and take care of themselves as they juggle the myriad facets of their lives. She insists that when a woman is true to herself, she really can have it all—that she can wake up each day feeling motivated, energized, inspired, and passionate about her life. Each chapter begins by defining a word—woman, journey, passion, great, feminine, balance, space, rituals—and then examines what it means in women's lives today. Writing in the first and second person, Loren speaks to readers in the same warm and reassuring tone that has earned her such distinction as a personal development seminar leader, speaker, life fulfillment coach—and mom. Life Tuneups shows how true leadership emerges when a woman steers away from the fast lane to martyrhood and begins to move toward rediscovering her inner core. It encourages women to think about the important things in life, and gives examples of others—both everyday women and famous women—who have pulled through difficult situations. And it guides women through the process of achieving balance and happiness in the little things—whether in morning rituals, journaling, or pampering themselves. Self-assessment prompts and questions throughout help women reconnect with their dreams and passions. Ultimately, Life Tuneups teaches women that they must take time for themselves, and it gives them the tools to go from ideology to action, to incorporate real—and lasting—change into their lives.

Daily Tune-ups

Author : Yehudah Berg
Publisher : Kabbalah Publishing
ISBN 13 : 9781571897794
Total Pages : 0 pages
Book Rating : 4.8/5 (977 download)

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Book Synopsis Daily Tune-ups by : Yehudah Berg

Download or read book Daily Tune-ups written by Yehudah Berg and published by Kabbalah Publishing. This book was released on 2012-01-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yehuda Berg's morning e-mail and Facebook messages have been eagerly read by thousands of people all over the world. These inspirational Tune-Ups assist in starting the day on a positive note, viewing life with a fresh perspective, and lifting spirits in the moment. Some light-hearted and others more serious, these 365 wise and supportive messages are meant to help us savour each day along the journey of life.

Drive Yourself Successful

Author : Rachel Lynn
Publisher : Sound Wisdom
ISBN 13 : 1937879682
Total Pages : 153 pages
Book Rating : 4.9/5 (378 download)

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Book Synopsis Drive Yourself Successful by : Rachel Lynn

Download or read book Drive Yourself Successful written by Rachel Lynn and published by Sound Wisdom. This book was released on 2017-05-09 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: The purpose of this book is to empower YOU to take the wheel of life and become an assertive driver by learning how to transform adversity into high-grade fuel on YOUR journey toward success. Drive Yourself Successful: 11 Inner States to Personal Empowerment offers you a driver’s view of what keeps your gear shift stuck in park on the road of life. Author Rachel Lynn illustrates what keeps you from setting goals and accelerating toward them and challenges you to realize that you hold the key to your own life experiences. Following the analogy of driving your car, Rachel helps you identify items stored in your trunk that weigh you down emotionally and keep you from moving forward. She supplies you with crucial tools to carry with you in case you break down or run out of gas; demonstrates how thoughts serve as your life GPS; assists you in developing a clear vision for the future—steering you away from focusing on what is in the rear-view mirror; educates you on how to regain your spark, embrace detours and prevent them from turning into roadblocks, and when to stay in your own lane by setting personal boundaries and not comparing yourself to others. Make a wrong turn? Rachel challenges you to recognize when it is time to change gears and go in a different direction while helping you develop an internal sense of self-confidence and motivation to get behind the wheel. This book draws from others’ real life experiences to challenge you to closely examine what lies underneath the hood of your car in regard to your thinking and personal beliefs and how you can redirect your thoughts to accelerate toward the life you desire.

3 Minutes to a Pain-Free Life

Author : Joseph Weisberg
Publisher : Simon and Schuster
ISBN 13 : 1416506780
Total Pages : 323 pages
Book Rating : 4.4/5 (165 download)

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Book Synopsis 3 Minutes to a Pain-Free Life by : Joseph Weisberg

Download or read book 3 Minutes to a Pain-Free Life written by Joseph Weisberg and published by Simon and Schuster. This book was released on 2005-04-26 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: Relieve and prevent chronic pain forever with this simple, safe, and sure-fire three-minute daily program! Imagine a world free of aches and pains...no back pain, headaches, joint stiffness, or arthritis; no expensive ergonomic equipment or pain medications. With Dr. Joseph Weisberg's revolutionary new system, a pain-free life is now within reach of everyone—even those who have endured chronic pain for years. At the heart of Dr. Weisberg's system is the 3-Minute Maintenance Method--a unique program for all ages and fitness levels that eliminates the conditions that cause pain in the first place. By utilizing six different thirty-second therapeutic movements the program makes it possible for the body to keep itself free of pain. Thanks to Dr. Weisberg's groundbreaking program, relief—and a lifetime of healthy muscles and joints--is finally at hand. In fact, it's just three minutes away!

The Two-Minute Tune-Up

Author : Pam Boyd
Publisher : iUniverse
ISBN 13 : 146979814X
Total Pages : 401 pages
Book Rating : 4.4/5 (697 download)

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Book Synopsis The Two-Minute Tune-Up by : Pam Boyd

Download or read book The Two-Minute Tune-Up written by Pam Boyd and published by iUniverse. This book was released on 2012-03 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: Instead of getting out of bed and hoping today will be a good day, you can choose the day you want to have. You can control your own emotional response to the people and the things in your life. In The Two-Minute Tune-Up, author Pam Boyd provides a series of inspirational quotes, messages, and personal anecdotes to help you set a positive tone for every day for an entire year. Boyd, an international consultant and speaker, shows how, in less than two minutes each day, you can overcome negative thoughts and feelings by reading the daily selection and taking a minute to reflect and apply its message to your circumstances. It's about reclaiming personal power and regaining emotional dominance. The Two-Minute Tune-Up serves as your daily port of renewal: a place to recharge, flip your switch from idle to full power, and realign the wheels of your life.

Adult Life

Author : Raysingh Meena
Publisher : Raysingh Meena
ISBN 13 :
Total Pages : 120 pages
Book Rating : 4./5 ( download)

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Book Synopsis Adult Life by : Raysingh Meena

Download or read book Adult Life written by Raysingh Meena and published by Raysingh Meena. This book was released on 2023-02-16 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adulthood can be a confusing and overwhelming time, but it is also filled with endless possibilities and opportunities for growth and fulfillment. This book is designed to help guide you through the journey of adult life and provide you with practical advice and tips to help you navigate the ups and downs of this exciting and transformative time. Whether you're just starting out on your adult journey or you're well into your adult years, This book will provide you with valuable insights and wisdom to help you lead a fulfilling and happy life.

The Great Marriage Tune-Up Book

Author : Jeffry H. Larson, PhD
Publisher : John Wiley & Sons
ISBN 13 : 0787967777
Total Pages : 174 pages
Book Rating : 4.7/5 (879 download)

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Book Synopsis The Great Marriage Tune-Up Book by : Jeffry H. Larson, PhD

Download or read book The Great Marriage Tune-Up Book written by Jeffry H. Larson, PhD and published by John Wiley & Sons. This book was released on 2004-03-15 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Dr. Jeffry Larson-- the author of the best-selling Should We Stay Together? that was featured on the Today Show-- comes a must-have book for couples in a long-term relationship. All serious couples reach a point where they feel frustrated, stuck, bored, disillusioned, and misunderstood. But now, drawing on over fifty years of research in marital and family relationships, Dr. Larson provides helpful and easy-to-use quizzes, self-tests, and personal assessments that reveal why you're feeling this way, explain the underlying issues, and provide solutions to specific issues and problems. Throughout this practical book, Dr. Larson highlights strengths and weaknesses, and focuses on goals for improvement.

Energy Star Buildings Manual

Author :
Publisher :
ISBN 13 :
Total Pages : 270 pages
Book Rating : 4.3/5 (121 download)

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Book Synopsis Energy Star Buildings Manual by :

Download or read book Energy Star Buildings Manual written by and published by . This book was released on 1995 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt:

California Building Performance Guidelines for Residential Construction and Homeowner Maintenance Guide

Author :
Publisher : Homeowners Education Associ
ISBN 13 : 0971196907
Total Pages : 241 pages
Book Rating : 4.9/5 (711 download)

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Book Synopsis California Building Performance Guidelines for Residential Construction and Homeowner Maintenance Guide by :

Download or read book California Building Performance Guidelines for Residential Construction and Homeowner Maintenance Guide written by and published by Homeowners Education Associ. This book was released on with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Resurrecting Your Life

Author : Dr. Jerry Weber
Publisher : AuthorHouse
ISBN 13 : 1546262199
Total Pages : 221 pages
Book Rating : 4.5/5 (462 download)

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Book Synopsis Resurrecting Your Life by : Dr. Jerry Weber

Download or read book Resurrecting Your Life written by Dr. Jerry Weber and published by AuthorHouse. This book was released on 2018-10-12 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: Resurrecting Your Life can help you live the life that you have dreamed and God has planned for you. Its purpose is to give hope and inspiration to every person who has died at heart and feels the emptiness of divine discontent. Resurrecting Your Life is based from Jesus’s teachings. He was the first holistic-health coach, and his time-proven teachings are as valuable today as they were two thousand years ago. This holistic-health coaching manual can help you have your own personal resurrection. It will teach and motivate you to take back your life through the positive power of God and the words of Jesus Christ.

Tune-Up and Thrive

Author : Chicoine
Publisher : eBookIt.com
ISBN 13 : 1456602586
Total Pages : 242 pages
Book Rating : 4.4/5 (566 download)

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Book Synopsis Tune-Up and Thrive by : Chicoine

Download or read book Tune-Up and Thrive written by Chicoine and published by eBookIt.com. This book was released on 2011-04 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tune-Up and Thrive is a fictional story with a very real and powerful message. Co-authored by Dr. Ed Chicoine and Tim Scapillato, this book contains a compelling message: it offers a different way to look at health and wellness, and it outlines a strategy for dealing with the current health care crisis. The vast majority of people want to live a long life but nobody wants to grow old. Good health means different things for everyone, but one thing that is abundantly evident in our North American society is that, for many people, the health span does not equal the life span. Tune-Up and Thrive explains the crucial interplay among body, mind, emotions and soul. Nourish only one of them at the expense of the others and true wellness will never be achieved. But nourish all of them to the fullest and optimum health and wellness--and a long and healthy life--are within the reach of anyone. Tune-up and Thrive was created to inspire, entertain and inform. Follow our fictional characters on a journey of discovery. Along the way you will be given tools to create a life full of health and happiness.

Find Your Sweet Spot

Author : Karen Elizaga
Publisher : Rowman & Littlefield
ISBN 13 : 1493004050
Total Pages : 240 pages
Book Rating : 4.4/5 (93 download)

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Book Synopsis Find Your Sweet Spot by : Karen Elizaga

Download or read book Find Your Sweet Spot written by Karen Elizaga and published by Rowman & Littlefield. This book was released on 2013-12-23 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: This smart, stylish motivational guide helps readers discover their dreams and true potential via an action plan based on the coaching strategies of an executive coach. Finding one’s "sweet spot" means digging deep for new levels of self-understanding and re-prioritizing one’s life to align with one’s inner excellence. Written to make readers feel they have access to their own personal coach, the book leads them through a series of inspiring stories, practical steps, and "sweet spot checks" designed to spur personal and professional growth. Find Your Sweet Spot consists of four parts--The Sweet Spot Strategy, The Sweet Spot Inside, The Sweet Spot Outside, Integrate Your Sweet Spot--and offers practical tips and exercises that explore everything from self-love to the power of gratitude and a productive mindset. Find Your Sweet Spot is geared for modern adults who find themselves yearning for more in their daily lives. As a chic, jet-setting businesswoman with many high-powered clients, Karen Elizaga boasts a distinctly modern edge among self-help authors.

A Path to a Fit and Healthy Life for Beginners

Author : James L. Blake Jr.
Publisher : iUniverse
ISBN 13 : 153208403X
Total Pages : 45 pages
Book Rating : 4.5/5 (32 download)

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Book Synopsis A Path to a Fit and Healthy Life for Beginners by : James L. Blake Jr.

Download or read book A Path to a Fit and Healthy Life for Beginners written by James L. Blake Jr. and published by iUniverse. This book was released on 2019-10-16 with total page 45 pages. Available in PDF, EPUB and Kindle. Book excerpt: We live in a society of instant gratification, and so many people assume that there is a wonder pill out there to help us achieve health, fitness, and wellness. We are also surrounded by countless fad diets and fitness programs, and we can be overwhelmed by the choices. The first step, however, begins with belief. A Path to a Fit and Healthy Life for Beginners is designed to help you become the owner of your fitness and health. Author, fitness trainer, and retired US Army veteran James L. Blake Jr. explains the importance of being healthy throughout our life on this earth. He reminds us that we can’t just wait for something bad to happen to motivate us into taking the first steps—we have to take that same attitude now, in the present, before we face the worst, and apply it to our health, fitness, and wellness. It’s too easy for us to get caught up society, which is driven by our everyday lives—and then before we know it, it’s too late. Wake up to the reality, both for yourself and for your children. As James says, “Personal courage is something that is infused, not given.”

Living, Breathing Lies

Author : Gloria Mallette
Publisher : Gloria Mallette
ISBN 13 : 9780967878928
Total Pages : 340 pages
Book Rating : 4.8/5 (789 download)

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Book Synopsis Living, Breathing Lies by : Gloria Mallette

Download or read book Living, Breathing Lies written by Gloria Mallette and published by Gloria Mallette. This book was released on 2007 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Therapist as Life Coach: An Introduction for Counselors and Other Helping Professionals (Revised and Expanded)

Author : Patrick Williams
Publisher : W. W. Norton & Company
ISBN 13 : 0393075818
Total Pages : 272 pages
Book Rating : 4.3/5 (93 download)

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Book Synopsis Therapist as Life Coach: An Introduction for Counselors and Other Helping Professionals (Revised and Expanded) by : Patrick Williams

Download or read book Therapist as Life Coach: An Introduction for Counselors and Other Helping Professionals (Revised and Expanded) written by Patrick Williams and published by W. W. Norton & Company. This book was released on 2007-10-17 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 2006, U.S. News and World Report listed coaching as one of the 10 top growing professions. The first edition of Therapist as Life Coach, published in 2002, anticipated this trend, and since its publication it has become a standard for therapists who wish to transition or expand their practices into life coaching. Pat Williams and Deborah C. Davis have finally revised their classic practice-building book for today's therapists and future coaches. Every chapter in this second edition has been updated and rewritten, reflecting the growth of the coaching field and its increasing appeal to not only therapists, but all helping professionals. The book begins by exploring the history of the coaching movement and shows how society is hungry for life coaches. The second part of the book explains in detail the differences and similarities between coaching and therapy, discusses the coaching relationship, and considers some of the skills therapists will need to learn and unlearn in order to reclaim their joyfulness about their work. Professional transition tools such as developing and marketing your practice and honing your coaching skills are discussed at length in Part Three. The final section moves beyond basic life coaching to introduce coaching specialties such as corporate coaching, offers self-care strategies for life coaches, and peeks into the future of life coaching. There is new material throughout, including an overview of recent coaching developments, updated liability concerns, new business opportunities, and a new section on the research about coaching. Coaching gives practitioners the opportunity to break free of managed care and excessive reliance on the insurance industry and to work with a wide range of clients—specifically, those who are not suffering from mental illness but, rather, seeking to maximize their life potential. This book will help you enter this lucrative and personally enriching world with the skills and knowledge you need to build a successful coaching practice.

Roll Model

Author : Jill Miller
Publisher : Victory Belt Publishing
ISBN 13 : 1628600748
Total Pages : 790 pages
Book Rating : 4.6/5 (286 download)

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Book Synopsis Roll Model by : Jill Miller

Download or read book Roll Model written by Jill Miller and published by Victory Belt Publishing. This book was released on 2014-11-04 with total page 790 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pain is an epidemic. It prevents you from performing at your best because it robs you of concentration, power, and peace of mind. But most pain is preventable and treatable, and healing is within your grasp. Hundreds of thousands of people around the globe have taken life “by the balls” and circumvented a dismal future of painkillers, surgeries, and hopelessness by using Jill Miller’s groundbreaking Roll Model Method. The Roll Model gives you the tools to change the course of your life in less than 5 minutes a day. You are a fully equipped self-healing organism, and this book will guide you through easy-to-perform self-massage techniques that will erase pain and improve your performance in whatever activities you pursue. The Roll Model teaches you how to improve the quality of your life no matter your size, shape, or condition. Within these pages you will find: • Inspiring stories of people just like you who have altered the course of their lives by using the Roll Model Method • Accessible explanations of how and why this system works based on the science of your body and the physiological effects of rolling • Step-by-step rolling techniques to help awaken your body’s resilience from head to toe so that you have more energy, less stress, and greater performance Whether you’re living with constant discomfort, seeking to improve your mobility, or trying to avoid medication and surgery, this book provides empowering and effective solutions for becoming your own best Roll Model.