Lagom

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Publisher : Hachette UK
ISBN 13 : 1856753751
Total Pages : 256 pages
Book Rating : 4.8/5 (567 download)

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Book Synopsis Lagom by : Linnea Dunne

Download or read book Lagom written by Linnea Dunne and published by Hachette UK. This book was released on 2017-07-13 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Step aside Hygge. Lagom is the new Scandi lifestyle trend taking the world by storm. This delightfully illustrated book gives you the lowdown on this transformative approach to life and examines how the lagom ethos has helped boost Sweden to the No.10 ranking in 2017's World Happiness Report. Lagom (pronounced 'lah-gom') has no equivalent in the English language but is loosely translated as 'not too little, not too much, just right'. It is widely believed that the word comes from the Viking term 'laget om', for when a mug of mead was passed around a circle and there was just enough for everyone to get a sip. But while the anecdote may hit the nail on the head, the true etymology of the word points to an old form of the word 'lag', which means 'law'. Far from restrictive, lagom is a liberating concept, praising the idea that anything more than 'just enough' is a waste of time. Crucially it also comes with a selflessness and core belief of responsibility and common good. By living lagom you can: Live a happier and more balanced life Reduce your environmental impact Improve your work-life balance Free your home from clutter Enjoy good food the Swedish way Grow your own and learn to forage Cherish the relationships with those you love

Lagom: The Swedish Art of Living a Balanced, Happy Life

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Author :
Publisher : HarperCollins UK
ISBN 13 : 0008260117
Total Pages : 288 pages
Book Rating : 4.0/5 (82 download)

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Book Synopsis Lagom: The Swedish Art of Living a Balanced, Happy Life by : Niki Brantmark

Download or read book Lagom: The Swedish Art of Living a Balanced, Happy Life written by Niki Brantmark and published by HarperCollins UK. This book was released on 2017-09-21 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Uncover the secrets of the Swedish philosophy of life called Lagom – meaning ‘just enough’. At its core is the idea that we can strike a healthy balance with the world around us without having to make extreme changes, and without denying ourselves anything.

Lagom

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Author :
Publisher : Hachette UK
ISBN 13 : 1472249321
Total Pages : 192 pages
Book Rating : 4.4/5 (722 download)

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Book Synopsis Lagom by : Lola A Åkerström

Download or read book Lagom written by Lola A Åkerström and published by Hachette UK. This book was released on 2017-07-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perfect for fans of The Little Book of Hygge and Norwegian Wood, find the balance in life that is just right for you. Let Lola A. Åkerström, Editor-in-chief of Slow Travel Stockholm, be your companion to all things lagom. As the Swedish proverb goes, 'Lagom är bäst' (The right amount is best). Lagom sums up the Swedish psyche and is the reason why Sweden is one of the happiest countries in the world with a healthy work-life balance and high standards of living. Lagom is a way of living that promotes harmony. It celebrates fairness, moderation and being satisfied with and taking proper care of what you've got, including your well-being, relationships, and possessions. It's not about having too little or too much but about fully inviting contentment into our lives through making optimal decisions. Who better than Lola A. Åkerström to be your lagom guide? Sweden-based Lola is an award-winning writer, photographer , and editor-in-chief of Slow Travel Stockholm and she offers us a unique vantage point when it comes to adopting elements of a lagom lifestyle. Full of insights and beautiful photographs, taken by Lola herself, this authentic book will help you make small, simple changes to your every day life - whether that's your diet, lifestyle, money, work or your home - so you can have a more balanced way of living filled with contentment.

Live Lagom

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Publisher : Ten Speed Press
ISBN 13 : 0399581359
Total Pages : 224 pages
Book Rating : 4.3/5 (995 download)

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Book Synopsis Live Lagom by : Anna Brones

Download or read book Live Lagom written by Anna Brones and published by Ten Speed Press. This book was released on 2017-12-26 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inviting exploration of "the new hygge": the Swedish concept of lagom—finding balance in moderation—featuring inspiration and practical advice on how to find a happy medium in life, home, work, and health. Following the cultural phenomena of fika and hygge, the allure of Scandinavian culture and tradition continues in the Swedish concept of lagom. From home design and work-life balance, to personal well-being and environmental sustainability, author Anna Brones presents valuable Swedish-inspired tips and actionable ways to create a more intentional, healthy lifestyle. Instead of thinking about how we can work less, lagom teaches us to think about how we can work better. Lagom at home is about finding balance between aesthetics and function, focusing on simplicity, light, and open spaces. Health and wellness in lagom is a holistic approach for the body and mind, including connecting more in person, caring for self, managing stress, keeping active, and embacing enjoyment in daily routine. Live Lagom inspires us to slow down and find happiness in everyday balance.

Lagom

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Publisher : Hardie Grant Publishing
ISBN 13 : 1787132021
Total Pages : 192 pages
Book Rating : 4.7/5 (871 download)

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Book Synopsis Lagom by : Steffi Knowles-Dellner

Download or read book Lagom written by Steffi Knowles-Dellner and published by Hardie Grant Publishing. This book was released on 2017-10-05 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lagom: n. just the right amount, balanced, harmonious. This beautiful, fresh cookbook offers genuine insight into how Swedes eat and cook – with recipes that fit around the seasons, occasions, times of day, and appetite. Eating and cooking in tune with 'lagom' means embracing food that is good for body and soul, unfussy, delicious and sustaining, and all in harmony. The Swedes understand that balance is everything – that you crave comforting food when a bitter wind is howling outside, that refreshing, lighter meals suit hot, hazy days, that a mid-morning bun is good for morale, and that a long, sociable lunch with friends and family on a Sunday is the most rewarding way to end the weekend. There is a time and place for every kind of food, and when everything is in equilibrium, you will be content and satisfied. Steffi Knowles-Dellner is a Swedish food stylist and blogger who will introduce you to the unique Swedish concepts that encapsulate lagom, in this her debut book. From the well-known smörgåsbord table of open sandwiches, and Fredags mys ("cosy Fridays") when hunkering down on a cosy sofa and tucking into tacos is a must, all the way to the irresistible idea of lördagsgodis – a single day for eating sweets to satisfy even the sweetest tooth.

The Scandinavian Home

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Author :
Publisher : CICO Books
ISBN 13 : 9781782494119
Total Pages : 0 pages
Book Rating : 4.4/5 (941 download)

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Book Synopsis The Scandinavian Home by : Niki Brantmark

Download or read book The Scandinavian Home written by Niki Brantmark and published by CICO Books. This book was released on 2017-04-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover classic and contemporary Scandinavian style with specially commissioned photography of homes in Denmark, Norway, Sweden, and Finland. Discover classic and contemporary Scandinavian style with specially commissioned photography of homes in Denmark, Norway, Sweden, and Finland. Scandinavia is famous for its distinctive style: homes are pared-back and simple, and form and function are combined to create aesthetically pleasing and practical interiors. Scandinavians are inspired by light, having an abundance of it in summer but so little of it in winter, and house designs tend to maximize the amount of natural light that enters the home, and allow the inhabitants to make the most of outdoor life during the summer. Similarly, nature and the weather are major influences: homes are made warm and cozy for the freezing winter months—not just literally with log burners, but also through incorporating wood and natural materials. Here Niki Brantmark, owner of the interior design blog My Scandinavian Home, presents a wide-ranging collection of these beautiful homes and explores how the Scandinavian lifestyle is reflected in them all. The first chapter, Urban Living, features styles ranging from minimalist to bohemian, and pale palettes to dramatic dark colors. By contrast, the Country Homes tend to have a softer, calmer feel, through color and textiles, in line with a slower pace of life. Finally, the spectacular Rural Retreats include a mountain cabin, beach house, and rustic summer cottage, and demonstrate how having somewhere to escape to is so important to many Scandinavians. This collection of stunning interiors will put Scandi style within every reader’s reach.

The Lagom Life

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Publisher : CICO Books
ISBN 13 : 9781800651852
Total Pages : 0 pages
Book Rating : 4.6/5 (518 download)

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Book Synopsis The Lagom Life by : Elisabeth Carlsson

Download or read book The Lagom Life written by Elisabeth Carlsson and published by CICO Books. This book was released on 2023-01-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover lagom—the Swedish idea of balance, harmony, beauty, and sufficency. Our love affair with all things Scandinavian shows no signs of letting up. Having embraced the Danish concept of hygge, we’re now looking to Sweden and one of their essential philosophies, lagom. It’s best described as “not too much, not too little; just the right amount,” which, in practice, is balance—and isn’t that what we’re all looking for? In this delightful book, Elisabeth Carlsson, a Swede who has been living in the UK for many years, lets us in on the secrets of the enviable Swedish lifestyle and shows us how we can all be a little more lagom.She explains what lagom means to the Swedish and then explores how it can relate to all areas of our life, starting with our separation of work and home and how we manage our time. She suggests taking a more balanced approach to how we eat, never depriving ourselves but not overindulging and avoiding waste. Elisabeth also explains what makes a home more lagom in style and function and how we can take care of it sustainably. We also need to appreciate and look after our bodies with moderate exercise and care. Lagom has the potential to change our approach to life as a whole, and help us realize that what’s good for the world can also be good for us, too. Filled with advice and ideas, this thoughtful guide provides the key to a lagom way of living—healthy, harmonious, and happy.

The Book of Lagom

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Author :
Publisher :
ISBN 13 : 9789113084633
Total Pages : 188 pages
Book Rating : 4.0/5 (846 download)

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Book Synopsis The Book of Lagom by : Göran Everdahl

Download or read book The Book of Lagom written by Göran Everdahl and published by . This book was released on 2018 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Live Laugh Lagom

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Publisher : Simon and Schuster
ISBN 13 : 1612437788
Total Pages : 192 pages
Book Rating : 4.6/5 (124 download)

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Book Synopsis Live Laugh Lagom by : Lola A. Åkerström

Download or read book Live Laugh Lagom written by Lola A. Åkerström and published by Simon and Schuster. This book was released on 2017-12-19 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: WHAT MAKES SWEDES HAPPY? ONE WORD: LAGOM Throwing away all your stuff isn't going to make you happy. Conspicuous consumption isn't going to work either. But somewhere in the middle is lagom—the Swedish way to happiness based on the idea of not too much, not too little. Lagom is not just a word but the very essence of what it means to be a Swede. As you'll discover in this book, lagom is the secret to the enviable Swedish lifestyle of social consciousness, moderation, and sustainability. Guiding you to operate at your most natural, effortless state of contentment, Live Laugh Lagom teaches you to strive for the ultimate balance in all aspects of your existence, including well-being, relationships, work, finances, diet, and home life.

A Lagom Guide to Swedish

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Publisher : North Tone Media
ISBN 13 : 9189788028
Total Pages : 151 pages
Book Rating : 4.1/5 (897 download)

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Book Synopsis A Lagom Guide to Swedish by : Joakim Andersson

Download or read book A Lagom Guide to Swedish written by Joakim Andersson and published by North Tone Media. This book was released on 2022-12-16 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is not a Swedish grammar book. This is a book of epiphanies, a book of revelations, even. When something peculiar and inexplicable turns up that you, drenched in tears, crave answers to, this is the book you turn to. This is your new study buddy, your personal native Swede, a collection of short sticky-note sized chunks of information packed with commonly asked questions, pronunciation secrets, fun facts, and good to knows, that will immediately bring your Swedish to the next level. Joakim Andersson is the founder of the popular website, podcast, and YouTube channel ”Say it in Swedish” that teaches contemporary Swedish in a fun and casual way. In his first book – A Lagom Guide to Swedish – he has put together a decade of experience, meeting learners online and getting to the bottom of the most peculiar traits of Swedish.

The Little Book of Lagom

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Author :
Publisher : Hachette UK
ISBN 13 : 1786854864
Total Pages : 215 pages
Book Rating : 4.7/5 (868 download)

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Book Synopsis The Little Book of Lagom by : Elias Larsen

Download or read book The Little Book of Lagom written by Elias Larsen and published by Hachette UK. This book was released on 2017-08-24 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lagom (pronounced lah-gom) is a Swedish word that means ‘not too much and not too little but just the right amount’. It’s about achieving a happy and healthy balance in all aspects of your life, setting realistic goals and living within your means. Be kind to yourself and simplify your life. Think Lagom.

Scala Reactive Programming

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Publisher : Packt Publishing Ltd
ISBN 13 : 1787282872
Total Pages : 540 pages
Book Rating : 4.7/5 (872 download)

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Book Synopsis Scala Reactive Programming by : Rambabu Posa

Download or read book Scala Reactive Programming written by Rambabu Posa and published by Packt Publishing Ltd. This book was released on 2018-02-28 with total page 540 pages. Available in PDF, EPUB and Kindle. Book excerpt: Build fault-tolerant, robust, and distributed applications in Scala Key Features - Understand and use the concepts of reactive programming to build distributed systems running on multiple nodes. - Learn how reactive architecture reduces complexity throughout the development process. - Get to grips with functional reactive programming and Reactive Microservices. Book Description Reactive programming is a scalable, fast way to build applications, and one that helps us write code that is concise, clear, and readable. It can be used for many purposes such as GUIs, robotics, music, and others, and is central to many concurrent systems. This book will be your guide to getting started with Reactive programming in Scala. You will begin with the fundamental concepts of Reactive programming and gradually move on to working with asynchronous data streams. You will then start building an application using Akka Actors and extend it using the Play framework. You will also learn about reactive stream specifications, event sourcing techniques, and different methods to integrate Akka Streams into the Play Framework. This book will also take you one step forward by showing you the advantages of the Lagom framework while working with reactive microservices. You will also learn to scale applications using multi-node clusters and test, secure, and deploy your microservices to the cloud. By the end of the book, you will have gained the knowledge to build robust and distributed systems with Scala and Akka. What you will learn Understand the fundamental principles of Reactive and Functional programming Develop applications utilizing features of the Akka framework Explore techniques to integrate Scala, Akka, and Play together Learn about Reactive Streams with real-time use cases Develop Reactive Web Applications with Play, Scala, Akka, and Akka Streams Develop and deploy Reactive microservices using the Lagom framework and ConductR Who this book is for This book is for Scala developers who would like to build fault-tolerant, scalable distributed systems. No knowledge of Reactive programming is required.

The Little Book of Fika

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Publisher : Andrews Mcmeel+ORM
ISBN 13 : 1449493335
Total Pages : 149 pages
Book Rating : 4.4/5 (494 download)

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Book Synopsis The Little Book of Fika by : Lynda Balslev

Download or read book The Little Book of Fika written by Lynda Balslev and published by Andrews Mcmeel+ORM. This book was released on 2018-02-06 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the Swedish tradition of fika—the twice-daily coffee break—in this illustrated guide with facts, quotes, tips, and twenty sweet and savory recipes. Swedes are among the happiest people in the world—and for good reason. They know how to savor life’s little pleasures. And there’s nothing they enjoy more than taking a break—sometimes twice a day—to spend with friends over a delicious treat and a rich cup of coffee. The Little Book of Fika is your introduction to this time-honored ritual. With these traditional Swedish recipes, insightful quotes, and more, you’ll know why the Swedish love to say “Lagon ar bast” (Just the right amount is best).

Good Mornings

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Publisher : Gaia Books
ISBN 13 : 9781856755306
Total Pages : 0 pages
Book Rating : 4.7/5 (553 download)

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Book Synopsis Good Mornings by : Linnea Dunne

Download or read book Good Mornings written by Linnea Dunne and published by Gaia Books. This book was released on 2024-01-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Early-morning rituals for contentment, clarity and purpose. In this inspirational guide, Linnea Dunne, bestselling author of Lagom: The Swedish Art of Balanced Living, shows how building a life-affirming ritual into your morning routine is an act of self-care that can benefit both your physical and mental health, enhance your productivity and positively influence your day. Whether it's a dedicated yoga practice at sunrise, mindfulness meditation just after waking, journalling while you sip your morning coffee, or listening to birdsong in the back garden before you tackle your daily commute, a morning ritual can enhance your health and wellbeing, and bring increased contentment, clarity and purpose to your day. With countless ideas for nourishing morning practices and invaluable advice on how to create a morning ritual that is unique to you and takes your individual needs, circumstances and time constraints into account, this book will help you to make the most of the peace and promise of the first moments of every day.

The Finnish Way

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Publisher : Penguin
ISBN 13 : 0143132997
Total Pages : 274 pages
Book Rating : 4.1/5 (431 download)

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Book Synopsis The Finnish Way by : Katja Pantzar

Download or read book The Finnish Way written by Katja Pantzar and published by Penguin. This book was released on 2018-06-26 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: An engaging and practical guided tour of the simple and nature-inspired ways that Finns stay happy and healthy--including the powerful concept of sisu, or everyday courage Forget hygge--it's time to blow out the candles and get out into the world! Journalist Katja Pantzar did just that, taking the huge leap to move to the remote Nordic country of Finland. What she discovered there transformed her body, mind and spirit. In this engaging and practical guide, she shows readers how to embrace the "keep it simple and sensible" daily practices that make Finns one of the happiest populations in the world, year after year. Topics include: Movement as medicine: How walking, biking and swimming every day are good for what ails us--and best done outside the confines of a gym Natural mood boosters: Cold water swimming, steamy saunas, and other ways to alleviate stress, anxiety, insomnia, and depression Forest therapy: Why there's no substitute for getting out into nature on a regular basis Healthy eating: What the Nordic diet can teach us all about feeding body, mind and soul The gift of sisu: Why Finns embrace a special form of courage, grit and determination as a national virtue - and how anyone can dig deeper to survive and thrive through tough times. If you've ever wondered if there's a better, simpler way to find happiness and good heath, look no further. The Finns have a word for that, and this empowering book shows us how to achieve it.

The Scandinavian Guide to Happiness

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Author :
Publisher : Whalen Book Works
ISBN 13 : 1951511212
Total Pages : 208 pages
Book Rating : 4.9/5 (515 download)

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Book Synopsis The Scandinavian Guide to Happiness by : Editors of Whalen Book Works

Download or read book The Scandinavian Guide to Happiness written by Editors of Whalen Book Works and published by Whalen Book Works. This book was released on 2021-01-05 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make time for the things that really matter in life. Find balance and happiness in your daily life, the Scandinavian way, with The Scandinavian Guide to Happiness! There’s a reason Finland, Denmark, Norway, Iceland, and Sweden consistently rank as the top 5 happiest countries on earth! Find out the secrets to their happiness and fulfillment in The Scandinavian Guide to Happiness, which shares centuries of Nordic wisdom, including: - Lykke: Happiness is all around you (Denmark) - Lagom: Just the right amount—not too much, not too little (Sweden) - Fika: Taking daily coffee breaks and other comforting rituals (Sweden) - Hygge: Coziness brings comfort, courage, and happiness (Denmark) - Sisu: Everyday courage, grit, and determination & acting rationally in the face of adversity These basic principles will help you see how to have a happy life without buying anything, changing yourself, or making any other crazy drastic changes! Topics include Simplicity, Happiness, Health & Wellness, Relationships, Nature-Inspired Living, and more. Full of inspiring, encouraging ideas—and charming illustrations!—this thoughtful Scandinavian guide is sure to put a happy glow on your life.

The Nordic Guide to Living 10 Years Longer

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Author :
Publisher : Greystone Books Ltd
ISBN 13 : 1771642920
Total Pages : 93 pages
Book Rating : 4.7/5 (716 download)

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Book Synopsis The Nordic Guide to Living 10 Years Longer by : Bertil Marklund

Download or read book The Nordic Guide to Living 10 Years Longer written by Bertil Marklund and published by Greystone Books Ltd. This book was released on 2017-04-29 with total page 93 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Swedish doctor shares the secrets of Nordic health and happiness in this short guide to living a longer life. The Nordic Guide to Living 10 Years Longer is a pragmatic little book that channels the simple, healthy lifestyle of Scandinavia. Swedish doctor Bertil Marklund covers broad ground in just over one-hundred pages, providing a comprehensive guide to lifestyle choices, including sleep, diet, exercise, and the negative impact of stress; he also introduces the concept of lagom, a Swedish take on moderation. We can all adopt the ten tips outlined in the book without completely rethinking the way we live. With his practical advice, Dr. Marklund gives you the power to make a difference in your own life—today, and in the future.