Keep Sharp Recipes

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The Mindful Glow Cookbook

Author : Abbey Sharp
Publisher : Penguin
ISBN 13 : 0735234027
Total Pages : 446 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis The Mindful Glow Cookbook by : Abbey Sharp

Download or read book The Mindful Glow Cookbook written by Abbey Sharp and published by Penguin. This book was released on 2018-12-04 with total page 446 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gold Winner, 2019 Taste Canada Awards - Health and Special Diets Cookbooks Cheeky registered dietitian, food lover, and YouTube star Abbey Sharp is often described as "Nigella Lawson in a lab coat." In her debut cookbook she shares fun, satisfying, and unbelievably healthy recipes that will ignite your love affair with food. In over 100 recipes, Abbey shows us how she eats: healthy and nourishing meals that are packed with flavour like PB & J Protein Pancakes, Autumn Butternut Squash Mac and Cheese, Stuffed Hawaiian Burgers, Chicken, Sweet Potato and Curry Cauliflower, Chocolate Stout Veggie Chili, Chewy Crackle Almond Apple Cookies, and Ultimate Mini Sticky Toffee Puddings. Many of her recipes are plant-centric and free of dairy, gluten, and nuts. Others contain some protein-rich, lean beef, poultry, eggs, and dairy, so there are plenty of delicious recipes for every one and every occasion. Featuring gorgeous photography throughout, The Mindful Glow Cookbook is perfect for anyone looking to fully nourish their body, satisfy food cravings, and enjoy every snack, meal, and decadent dessert in blissful enjoyment.

Keep Sharp

Author : Sanjay Gupta
Publisher : Simon and Schuster
ISBN 13 : 1501166751
Total Pages : 336 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Keep Sharp by : Sanjay Gupta

Download or read book Keep Sharp written by Sanjay Gupta and published by Simon and Schuster. This book was released on 2021-01-05 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical correspondent Dr. Sanjay Gupta. Throughout our life, we look for ways to keep our minds sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers “the book all of us need, young and old” (Walter Isaacson, #1 New York Times bestselling author of The Code Breaker) with insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age. Keep Sharp debunks common myths about aging and mental decline, explores whether there’s a “best” diet or exercise regimen for the brain, and explains whether it’s healthier to play video games that test memory and processing speed, or to engage in more social interaction. Discover what we can learn from “super-brained” people who are in their eighties and nineties with no signs of slowing down—and whether there are truly any benefits to drugs, supplements, and vitamins. Dr. Gupta also addresses brain disease, particularly Alzheimer’s, answers all your questions about the signs and symptoms, and shows how to ward against it and stay healthy while caring for a partner in cognitive decline. He likewise provides you with a personalized twelve-week program featuring practical strategies to strengthen your brain every day. Keep Sharp is the “must-read owner’s manual” (Arianna Huffington) you’ll need to keep your brain young and healthy regardless of your age!

Keep Sharp Recipes

Author : Roger Press
Publisher :
ISBN 13 : 9781954432147
Total Pages : 102 pages
Book Rating : 4.4/5 (321 download)

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Book Synopsis Keep Sharp Recipes by : Roger Press

Download or read book Keep Sharp Recipes written by Roger Press and published by . This book was released on 2021-01-04 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Keep Sharp Recipes: Easy and Delicious Recipes To Help You Build a Better Brain at Any Age - SPECIAL LAUNCH PRICE (WHILE STOCKS LAST!!!! ) Do you Want To Keep your brain young, healthy, and sharp? Are You Looking For Easy Ways to Prepare Brain Healthy Food? Then this Keep Sharp Recipe Book is for you... Discover the 7 Secrets to Smart Eating with Powerful Tips to protecting your mind from decline. Worried about memory loss? You're not alone. But many experts now believe you can prevent or at least delay that decline-even if you have a genetic predisposition to dementia. In this book, you'll find quick tips and tricks to keep sharp, Tons of Delicious and Brain Healthy Recipes, and expert advice to help you stay sharp. And the best news? It's not hard to do or time consuming. And it's not too late to begin. Scroll Up Now and Click The Buy Button To Get Started

Genius Kitchen

Author : Max Lugavere
Publisher : HarperCollins
ISBN 13 : 0063022958
Total Pages : 534 pages
Book Rating : 4.0/5 (63 download)

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Book Synopsis Genius Kitchen by : Max Lugavere

Download or read book Genius Kitchen written by Max Lugavere and published by HarperCollins. This book was released on 2022-03-29 with total page 534 pages. Available in PDF, EPUB and Kindle. Book excerpt: USA TODAY Bestseller WALL STREET JOURNAL Bestseller Combining the dietary recommendations in his bestselling Genius Foods and the lifestyle recommendations of The Genius Life, Genius Kitchen features shockingly delicious, nutrient-packed recipes that will energize your mind, strengthen your body, and pave a path to health that you’ll feel with the first bite. Max Lugavere’s debut book Genius Foods was groundbreaking, providing much-needed information on brain health that was embraced by thousands, and became an instant New York Times bestseller. His second book, The Genius Life, introduced an easy-to-implement protocol for strengthening your body and mind. This is the follow-up fans have been waiting for: the companion cookbook, filled with over 100 delicious recipes to help you lose weight, feel great, and reach optimum health. Inspired by traditions from around the globe, the 100-plus recipes and stunning photographs in Genius Kitchen feature an international twist, with bold flavors that favor simplicity and quality of ingredients over complexity and quantity. In addition, Max lists the basic, healthy ingredients and tools that are essential for a well-stocked kitchen and pantry, and offers techniques and best practices for healthy cooking and eating well on a budget. Max wants everyone to be well and enjoy great food—a legacy imparted on him by the tragic health of his mother. Part cookbook, part wellness guide, Genius Kitchen provides key insights that make healthy eating a breeze. Max explains the importance of whole, fresh foods, how various nutrients work together keep you healthy, and how to get fit without counting calories. Breaking down each meal component, Max explains the art and science of nutrition without the dogma, so that you can feel your best every day without sacrificing your love of eating. Whether you are a novice cook or seasoned in the kitchen; just beginning the journey to wellness, or health conscious but wanting to up your game, everyone will benefit from the information presented in Genius Kitchen—and enjoy some epic food in the process.

The Alzheimer's Prevention Cookbook

Author : Dr. Marwan Sabbagh
Publisher : Ten Speed Press
ISBN 13 : 1607742489
Total Pages : 242 pages
Book Rating : 4.6/5 (77 download)

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Book Synopsis The Alzheimer's Prevention Cookbook by : Dr. Marwan Sabbagh

Download or read book The Alzheimer's Prevention Cookbook written by Dr. Marwan Sabbagh and published by Ten Speed Press. This book was released on 2012-11-13 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: A full-color cookbook and health guide featuring 100 recipes designed to reduce the risk and delay the onset of Alzheimer's, dementia, and memory loss, for people with a family history of these conditions or those already in the early stages, and their caregivers. Eat Smart, Stay Sharp Strong medical evidence suggests that simple changes and additions to your diet can reduce the risk or delay the onset of Alzheimer’s and other forms of dementia and memory loss. In The Alzheimer’s Prevention Cookbook, Dr. Marwan Sabbagh outlines the latest evidence-based research on Alzheimer’s and nutrition, and presents a dietary plan with nearly 100 recipes to enhance your health. Incorporating high-powered brain-boosting ingredients like turmeric, cinnamon, leafy greens, and even red wine, the recipes developed by Food Network star chef Beau MacMillan are also full of antioxidants, anti-inflammatories, and omega-3s. The Alzheimer’s Prevention Cookbook is a science-to-table plan that can help prevent Alzheimer’s disease, and its strategies and recipes—from sandwiches to salads and beverages to main dishes—can also diminish your chances of developing other inflammatory illnesses like heart disease, cancer, and diabetes. This combination cookbook and health guide is a powerful, proactive, and preventive approach to achieving optimum brain health.

Keep Sharp Recipes

Author : Roger Press
Publisher :
ISBN 13 : 9781954432130
Total Pages : 102 pages
Book Rating : 4.4/5 (321 download)

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Book Synopsis Keep Sharp Recipes by : Roger Press

The Zuni Cafe Cookbook: A Compendium of Recipes and Cooking Lessons from San Francisco's Beloved Restaurant

Author : Judy Rodgers
Publisher : W. W. Norton & Company
ISBN 13 : 039324234X
Total Pages : 569 pages
Book Rating : 4.3/5 (932 download)

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Book Synopsis The Zuni Cafe Cookbook: A Compendium of Recipes and Cooking Lessons from San Francisco's Beloved Restaurant by : Judy Rodgers

Download or read book The Zuni Cafe Cookbook: A Compendium of Recipes and Cooking Lessons from San Francisco's Beloved Restaurant written by Judy Rodgers and published by W. W. Norton & Company. This book was released on 2002-09-17 with total page 569 pages. Available in PDF, EPUB and Kindle. Book excerpt: A James Beard Foundation 2022 Cookbook Hall of Fame Inductee One of Food & Wine's 35 Best Cookbooks of All Time, According to Chefs For twenty-four years, in an odd and intimate warren of rooms, San Franciscans of every variety have come to the Zuni Café with high expectations and have rarely left disappointed. In The Zuni Café Cookbook, a book customers have been anticipating for years, chef and owner Judy Rodgers provides recipes for Zuni's most well-known dishes, ranging from the Zuni Roast Chicken to the Espresso Granita. But Zuni's appeal goes beyond recipes. Harold McGee concludes, "What makes The Zuni Café Cookbook a real treasure is the voice of Zuni's Judy Rodgers," whose book "repeatedly sheds a fresh and revealing light on ingredients and dishes, and even on the nature of cooking itself." Deborah Madison (Vegetarian Cooking for Everyone) says the introduction alone "should be required reading for every person who might cook something someday."

Six Seasons

Author : Joshua McFadden
Publisher : Artisan Books
ISBN 13 : 1579656315
Total Pages : 401 pages
Book Rating : 4.5/5 (796 download)

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Book Synopsis Six Seasons by : Joshua McFadden

Download or read book Six Seasons written by Joshua McFadden and published by Artisan Books. This book was released on 2017-05-02 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner, James Beard Award for Best Book in Vegetable-Focused Cooking Named a Best Cookbook of the Year by the Wall Street Journal, The Atlantic, Bon Appétit, Food Network Magazine, Every Day with Rachael Ray, USA Today, Seattle Times, Milwaukee Journal-Sentinel, Library Journal, Eater, and more “Never before have I seen so many fascinating, delicious, easy recipes in one book. . . . [Six Seasons is] about as close to a perfect cookbook as I have seen . . . a book beginner and seasoned cooks alike will reach for repeatedly.” —Lucky Peach Joshua McFadden, chef and owner of renowned trattoria Ava Gene’s in Portland, Oregon, is a vegetable whisperer. After years racking up culinary cred at New York City restaurants like Lupa, Momofuku, and Blue Hill, he managed the trailblazing Four Season Farm in coastal Maine, where he developed an appreciation for every part of the plant and learned to coax the best from vegetables at each stage of their lives. In Six Seasons, his first book, McFadden channels both farmer and chef, highlighting the evolving attributes of vegetables throughout their growing seasons—an arc from spring to early summer to midsummer to the bursting harvest of late summer, then ebbing into autumn and, finally, the earthy, mellow sweetness of winter. Each chapter begins with recipes featuring raw vegetables at the start of their season. As weeks progress, McFadden turns up the heat—grilling and steaming, then moving on to sautés, pan roasts, braises, and stews. His ingenuity is on display in 225 revelatory recipes that celebrate flavor at its peak.

The Ice Cream Book: The Best Ever Ice Cream Recipes

Author : Stephanie Sharp
Publisher : Independently Published
ISBN 13 : 9781797706351
Total Pages : 138 pages
Book Rating : 4.7/5 (63 download)

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Book Synopsis The Ice Cream Book: The Best Ever Ice Cream Recipes by : Stephanie Sharp

Download or read book The Ice Cream Book: The Best Ever Ice Cream Recipes written by Stephanie Sharp and published by Independently Published. This book was released on 2019-02-21 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: You: "What to expect from this Ice Cream Book"? Us: It is a million dollar worth question, not because we cannot answer it, but because we have so many great answers. But to keep it simple, you will get The Best Ice Cream Recipes During the summer months and hot days, ice cream is a natural choice to help you cool off and serve our family and friends. The ice cream is probably the worlds famous dessert (besides chocolate) and with an ice cream as a dessert you cannot go wrong. Ice creams are made with milk, fruits, juices, nuts, and egg yolks. Still, some of these components can cause certain allergies, whilst some are perfectly safe, as well being Vegan and vegetarian friendly. Having this Ice Cream Book will aim to meet all your dietary needs, whilst being especially friendly for those who suffer from celiac disease, lactose-intolerant, or those who are living a Vegan lifestyle. As there is a lack of these books, it does not mean you have to give up on searching the right Ice Cream Book, so we encourage you try this one. We are sure, you will be able to find the perfect recipe for all your family and friends, and even try some new ones, as this Ice Cream Book really has the best Ice cream recipes. With this Ice Cream Book, you will be able to prepare various kinds of ice creams: from classics like vanilla and chocolate, Boozy (adult only) ice creams and Kids special ice creams, suitable not only for the toddlers but all of you who want to treat your inner child with something special and satisfy your sweet tooth. For all those who want to try new ice creams, but also learn how to prepare their favorite ice cream recipes, this is the perfect book for you, with recipes suitable for all. So, what are you waiting for? Turn this page and let's get cooking!

Midnight Chicken

Author : Ella Risbridger
Publisher : Bloomsbury Publishing
ISBN 13 : 140886777X
Total Pages : 321 pages
Book Rating : 4.4/5 (88 download)

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Book Synopsis Midnight Chicken by : Ella Risbridger

Download or read book Midnight Chicken written by Ella Risbridger and published by Bloomsbury Publishing. This book was released on 2019-01-10 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: _________________ Winner of the Guild of Food Writers General Cookbook Award 2020 _________________ 'A manual for living and a declaration of hope' – Nigella Lawson 'Beautiful, life-affirming memoir with recipes ... The most talented British debut writer in a generation' - Sunday Times 'Brave and moving ... as effective as a manual for life as it is as a kitchen companion' - Shamil Thakrar, co-founder of Dishoom _________________ There are lots of ways to start a story, but this one begins with a chicken. Because one night, Ella found herself lying on her kitchen floor, wondering if she would ever get up – and it was the thought of a chicken, of roasting it, and of eating it, that got her to her feet and made her want to be alive. Midnight Chicken is the story of Ella's life in a Tiny Flat, and the food she cooked there. From roast garlic and tomato soup to charred leek lasagne or burntbutter brownies, she shares recipes that are about people, about love, about the things that matter every day. This is a cookbook-of-stories to make you fall in love with the world again. With a new afterword about life after The Tiny Flat. _________________ 'An utter treat' - Dolly Alderton 'Divine. Utterly totally perfect' - Charly Cox 'Generous, honest and uplifting' - Diana Henry 'So thoughtfully and poetically written' - Josie Long 'She cooks like a dream and writes like an angel' - Sarah Phelps 'She has found a way to write not just about food itself but, more importantly, about the darkness for which cooking can be a partial remedy' - Bee Wilson _________________

My Collection of Recipes from Across America and Germany

Author : E. John Boles
Publisher : Page Publishing Inc
ISBN 13 :
Total Pages : 333 pages
Book Rating : 4.8/5 (865 download)

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Book Synopsis My Collection of Recipes from Across America and Germany by : E. John Boles

Download or read book My Collection of Recipes from Across America and Germany written by E. John Boles and published by Page Publishing Inc. This book was released on 2022-11-14 with total page 333 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is not a professionally written cookbook but is a representation of homegrown family cooking. Minus a few corporate-inspired recipes and one professional carrot cake recipe, my little book of kitchen recipes is a collection of hand-me-down family recipes from one generation to the next. The design of this book has been left plain because, in the author's opinion, too many illustrations cause distractions in the kitchen. It is his hope that, by providing the space to enter a recipe or alter an existing one, more people will take up cooking again and continue to pass these and other recipes on to future generation.

Keys to Good Cooking

Author : Harold McGee
Publisher : Appetite by Random House
ISBN 13 : 0449015998
Total Pages : 379 pages
Book Rating : 4.4/5 (49 download)

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Book Synopsis Keys to Good Cooking by : Harold McGee

Download or read book Keys to Good Cooking written by Harold McGee and published by Appetite by Random House. This book was released on 2013-02-19 with total page 379 pages. Available in PDF, EPUB and Kindle. Book excerpt: A requisite countertop companion for all home chefs, Keys to Good Cooking distils the modern scientific understanding of cooking and translates it into immediately useful information. The book provides simple statements of fact and advice, along with brief explanations that help cooks understand why, and apply that understanding to other situations. Not a cookbook, Keys to Good Cooking is, simply put, a book about how to cook well. A work of astounding scholarship and originality, this is a concise and authoritative guide designed to help home cooks navigate the ever-expanding universe of recipes and ingredients and appliances, and arrive at the promised land of a satisfying dish.

Pamela Salzman's Quicker Than Quick

Author : Pamela Salzman
Publisher : Hachette UK
ISBN 13 : 0738285668
Total Pages : 582 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis Pamela Salzman's Quicker Than Quick by : Pamela Salzman

Download or read book Pamela Salzman's Quicker Than Quick written by Pamela Salzman and published by Hachette UK. This book was released on 2020-04-21 with total page 582 pages. Available in PDF, EPUB and Kindle. Book excerpt: Popular cooking instructor and author of Kitchen Matters shares her easy, healthy recipes and kitchen hacks that make home cooking a breeze -- without compromising flavor or nutrition. Pamela Salzman, beloved Los Angeles-based cooking instructor and author of Kitchen Matters, is back with a collection of quick, delicious meals that don't compromise on flavor or nutrition. In Quicker Than Quick, Pamela shares an arsenal of cooking class-tested, family-approved, easy, healthful recipes that will have you covered through breakfast, lunch, and dinner. These inventive sheet pan dinners, stovetop skillet meals, Instant Pot recipes, and quick versions of time-consuming comfort foods require minimal hands-on time and don't use exotic, hard-to-find ingredients. Equally useful are the techniques and tricks that teach you great ways to hack your meals, without sacrificing quality. With recipes customizable for a range of diets (vegan, vegetarian, gluten-free, dairy-free, grain-free, Paleo, and nut-free), as well as suggestions for how to repurpose almost every recipe in the book and general ideas for using up leftovers, Quicker Than Quick will make your cooking like a snap -- and your local fast food delivery obsolete.

Genius Foods

Author : Max Lugavere
Publisher : HarperCollins
ISBN 13 : 0062562894
Total Pages : 318 pages
Book Rating : 4.0/5 (625 download)

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Book Synopsis Genius Foods by : Max Lugavere

Download or read book Genius Foods written by Max Lugavere and published by HarperCollins. This book was released on 2018-03-20 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times Bestseller Discover the critical link between your brain and the food you eat and change the way your brain ages, in this cutting-edge, practical guide to eliminating brain fog, optimizing brain health, and achieving peak mental performance from media personality and leading voice in health Max Lugavere. After his mother was diagnosed with a mysterious form of dementia, Max Lugavere put his successful media career on hold to learn everything he could about brain health and performance. For the better half of a decade, he consumed the most up-to-date scientific research, talked to dozens of leading scientists and clinicians around the world, and visited the country’s best neurology departments—all in the hopes of understanding his mother’s condition. Now, in Genius Foods, Lugavere presents a comprehensive guide to brain optimization. He uncovers the stunning link between our dietary and lifestyle choices and our brain functions, revealing how the foods you eat directly affect your ability to focus, learn, remember, create, analyze new ideas, and maintain a balanced mood. Weaving together pioneering research on dementia prevention, cognitive optimization, and nutritional psychiatry, Lugavere distills groundbreaking science into actionable lifestyle changes. He shares invaluable insights into how to improve your brain power, including the nutrients that can boost your memory and improve mental clarity (and where to find them); the foods and tactics that can energize and rejuvenate your brain, no matter your age; a brain-boosting fat-loss method so powerful it has been called “biochemical liposuction”; and the foods that can improve your happiness, both now and for the long term. With Genius Foods, Lugavere offers a cutting-edge yet practical road map to eliminating brain fog and optimizing the brain’s health and performance today—and decades into the future.

Cooking Fun

Author : Rae Grant
Publisher : Macmillan
ISBN 13 : 9780312377793
Total Pages : 152 pages
Book Rating : 4.3/5 (777 download)

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Book Synopsis Cooking Fun by : Rae Grant

Download or read book Cooking Fun written by Rae Grant and published by Macmillan. This book was released on 2008-09-30 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Perfect first cookbook--easy-to-follow recipes combined with essential cooking basics like how to measure, read recipes, set a table, plus kitchen safety tips. Child-tested recipes--all the recipes are child-tested and use fresh ingredients. Some of the recipes require adult help, especially for younger children, but many can be completed independently. Delicious comfort food--classic Americna recipes that are both fun for kids to make and health-conscious, as they are made from scratch using wholesom ingredients."--Page 4 of cover.

1,000 Low-Fat Recipes

Author :
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 054417691X
Total Pages : 1346 pages
Book Rating : 4.5/5 (441 download)

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Book Synopsis 1,000 Low-Fat Recipes by :

Download or read book 1,000 Low-Fat Recipes written by and published by Houghton Mifflin Harcourt. This book was released on with total page 1346 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Little Helpers Toddler Cookbook

Author : Heather Wish Staller
Publisher : Sourcebooks, Inc.
ISBN 13 : 1641524774
Total Pages : 285 pages
Book Rating : 4.6/5 (415 download)

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Book Synopsis Little Helpers Toddler Cookbook by : Heather Wish Staller

Download or read book Little Helpers Toddler Cookbook written by Heather Wish Staller and published by Sourcebooks, Inc.. This book was released on 2019-06-25 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: Invite your little one into the kitchen—a fun and tasty guide to cooking with kids ages 1 to 4 Get your toddler comfortable in the kitchen with fun and simple recipes that they can help with. Little Helpers Toddler Cookbook is the perfect choice for parents who want to give adventurous young children an opportunity to learn cooking basics. This standout among children's cookbooks helps your little one discover new foods as they work together with you to create English Muffin Breakfast Pizzas, Broccoli Nuggets, Rainbow Rice Noodles with Toasted Tofu, and more. Each recipe features a difficulty ranking, instructions that clearly tell you which steps are toddler-safe, and space to record your experiences—making this children's cookbook a wonderful keepsake of first cooking memories. Teach your toddler to cook—Find simple instructions for safely bringing your toddler into the kitchen, as well as a list of kid-friendly kitchen tools. Introduce new flavors—Encourage your little one to try new foods like Pumpkin French Toast Sticks and Chicken BLT Kebabs—with 40 healthy mealtime, snack, and dessert recipes. Have fun together—Recipes are clearly labeled to let you know how difficult they are and which steps your toddler can get involved with. Give your aspiring little chef a head start on a lifetime of kitchen skills with Little Helpers Toddler Cookbook.