Kaizen The Japanese Philosophy To Change Your Life In Small Steps

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One Small Step Can Change Your Life

Author : Robert Maurer Ph.D.
Publisher : Workman Publishing Company
ISBN 13 : 0761181342
Total Pages : 229 pages
Book Rating : 4.7/5 (611 download)

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Book Synopsis One Small Step Can Change Your Life by : Robert Maurer Ph.D.

Download or read book One Small Step Can Change Your Life written by Robert Maurer Ph.D. and published by Workman Publishing Company. This book was released on 2014-04-22 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: Improve your life fearlessly with this essential guide to kaizen—the art of making great and lasting change through small, steady steps. The philosophy is simple: Great change is made through small steps. And the science is irrefutable: Small steps circumvent the brain's built-in resistance to new behavior. No matter what the goal—losing weight, quitting smoking, writing a novel, starting an exercise program, or meeting the love of your life—the powerful technique of kaizen is the way to achieve it. Written by psychologist and kaizen expert Dr. Robert Maurer, One Small Step Can Change Your Life is the simple but potent guide to easing into new habits—and turning your life around. Learn how to overcome fear and procrastination with his 7 Small Steps—including how to Think Small Thoughts, Take Small Actions, and Solve Small Problems—to steadily build your confidence and make insurmountable-seeming goals suddenly feel doable. Dr. Maurer also shows how to visualize virtual change so that real change can come more easily. Why small rewards lead to big returns. And how great discoveries are made by paying attention to the little details most of us overlook. His simple regiment is your path to continuous improvement for anything from losing weight to quitting smoking, paying off debt, or conquering shyness and meeting new people. Rooted in the two-thousand-year-old wisdom of the Tao Te Ching—“The journey of a thousand miles begins with a single step”—here is the way to change your life without fear, without failure, and start on a new path of easy, continuous improvement.

Kaizen

Author : Sarah Harvey
Publisher : Pan Macmillan
ISBN 13 : 1529005361
Total Pages : 208 pages
Book Rating : 4.5/5 (29 download)

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Book Synopsis Kaizen by : Sarah Harvey

Download or read book Kaizen written by Sarah Harvey and published by Pan Macmillan. This book was released on 2019-09-19 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: A gorgeously illustrated introduction to the Japanese method of Kaizen – meaning 'change' 'good' – showing you how to make small, step-by-step changes to transform your life. 'This beautiful, simple book suggests tiny changes we can make to improve all areas of life, from friendships to a cluttered flat.' – Marianne Power, author of Help Me! From Marie Kondo to Hygge to Ikigai, in recent years, philosophies to help people live better lives have taken the world by storm. Kaizen will change your habits for good. This beautifully colour illustrated and photographed book offers a way to build good habits and remove bad ones, without being too hard on yourself along the way. The focus is on having patience, shaping solutions for yourself rather than following others and not giving up when things aren’t working. Rather than being critical of your faults, the emphasis is on mindful, positive change. Well-known in the business and sports worlds as a method for mapping incremental goals, Kaizen is also a wonderful tool for slowly improving aspects of your life, without feeling daunted or overwhelmed by the challenge. Kaizen by Sarah Harvey brings you a personalized and flexible approach to change that you can apply to any area of your life (whether it is health, relationships, money, career, habits, new hobbies or general wellbeing). You can adapt it to suit working style, preferences and personality. Every person’s experience of Kaizen will be different, which is what makes it such an effective tool for positive change.

KAIZEN - The Japanese Philosophy to Change Your Life in Small Steps

Author : Shingo Kurokawa
Publisher : Shingo Kurokawa
ISBN 13 :
Total Pages : 96 pages
Book Rating : 4./5 ( download)

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Book Synopsis KAIZEN - The Japanese Philosophy to Change Your Life in Small Steps by : Shingo Kurokawa

Download or read book KAIZEN - The Japanese Philosophy to Change Your Life in Small Steps written by Shingo Kurokawa and published by Shingo Kurokawa. This book was released on with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Apply to your personal and professional life the method made famous by Toyota and which has made it one of the best companies since the post-war period. Kaizen is a Japanese word that means "continuous improvement". It consists of the idea that you can always improve the things that concern you and that surround you and is at the heart of Toyota's success. Kaizen is an internal process of improvement that happens in culture and mind. The goal is to realize your potential, break the status quo and in this way achieve continuous and ever greater improvements. Thanks to "Kaizen: The Japanese Philosophy to Change Your Life in Small Steps. " you will learn how this method works and above all how to apply it to everyday life. You'll find out how to identify what needs to improve in your life, and then take small steps each day to make those improvements. With "Kaizen" as your guide, you'll be able to live more comfortably every day as you reach all your goals faster than ever! Here's what you'll learn by reading this guide to your personal and professional success: - The 5 S of Kaizen - Kaizen best practices, the problem-solving process and leadership - The importance of habits, why it is difficult to change them and how to build new ones - Why the harmony between body, mind and nature is so important for our happiness - Personal transformation according to the Kaizen method - The number ONE enemy of Kaizen - Tips and tricks to make the most of this method ... and much, much more! Express your full potential in a process of continuous improvement thanks to the Kaizen method! Add this guide to your cart and get started now!

KAIZEN

Author : MIYAKO OSAKA
Publisher : MIYAKO OSAKA
ISBN 13 :
Total Pages : 110 pages
Book Rating : 4./5 ( download)

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Book Synopsis KAIZEN by : MIYAKO OSAKA

Download or read book KAIZEN written by MIYAKO OSAKA and published by MIYAKO OSAKA. This book was released on 2022-12-04 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this journey you will find the KAIZEN Japanese Spirit, an answer that applied steadily, day after day, have led Japan to become one of the most fascinating countries in the world, an authentic mecca for any curious traveler. This book will teach you the correct Mindset to apply to maximize your personal growth and professional productivity, simply by explaining and illustrating the KAIZEN philosophy. You will acquire practical advice on how to initiate real change in your life to achieve your short- and long-term goals. KAIZEN is a Japanese word that puts two words together: KAI, which stands for "change," and ZEN, which means "better." It therefore means "change for the better." KAIZEN methodology is a revolutionary approach introduced in Japan last century but landed in Europe only recently. It is a revolutionary method suitable for anyone who wants to make a quantum leap in their life and change their routine. Step by step, improvements will begin to come. And even those small changes that seem insignificant in daily life will instead promote a real long-term transformation, with incredible results. Applied to everyday life, KAIZEN will enable us to accomplish little by little, with perseverance, a long way, even on an impervious path, discovering what we are incredibly capable of. Don't waste any more time start your path of rebirth!!! Take the first step NOW. Click on the "Buy Now" button and begin your journey!

The Spirit of Kaizen: Creating Lasting Excellence One Small Step at a Time

Author : Robert Maurer
Publisher : McGraw Hill Professional
ISBN 13 : 0071796185
Total Pages : 193 pages
Book Rating : 4.0/5 (717 download)

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Book Synopsis The Spirit of Kaizen: Creating Lasting Excellence One Small Step at a Time by : Robert Maurer

Download or read book The Spirit of Kaizen: Creating Lasting Excellence One Small Step at a Time written by Robert Maurer and published by McGraw Hill Professional. This book was released on 2012-11-02 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the power of KAIZEN to make lasting and powerful change in your organization “Maurer uses his knowledge of the brain and human psychology to show what I have promoted for the past three decades—that continuous improvement is built on the foundation of people courageously using their creativity. Kaizen is much more than a world-class management practice; it is a technique to remove fear from our mind’s mind, enabling us to take small steps to better things. The process of change starts with awareness and desire in our minds and then leads to action and change in the physical world. Readers of this book will surely fi nd new ideas and encouragement to make improvements in personal health, performance at work, and their own well-being.” —Masaaki Imai, Chariman, Kaizen Institute KAIZEN: The Small-Step Step Solution for You and Your Company Today’s businesses love the idea of revolutionary, immediate change. But major “disruptive” efforts often fail because radical change sets off alarms in our brains and shuts down our power to think clearly and creatively. There is, however, a more effective path to change. Change that is lasting and powerful. Change that begins with one small step . . . It’s The Spirit of Kaizen—a proven system for implementing small, incremental steps that can have a big impact in reaching your goals. This step-by-step guide from renowned psychologist and consultant Dr. Robert Maurer shows you how to: Lower costs—by offering little rewards Raise quality—by reducing mistakes Manage difficult people— one step at a time Boost morale and productivity— in five minutes a day Implement big ideas—through small but steady actions Sell more—in less time Filled with practical tips and ready-to-use tools for managers, innovators, and entrepreneurs, The Spirit of Kaizen is the essential handbook for a changing world. You’ll learn how to think outside the suggestion box, remove mental blindfolds, manage stress with one-minute exercises, and handle rising health-care costs. You’ll discover the “small step” secrets for dealing with all kinds of people, from tough bosses and listless workers to stubborn clients and fussy customers. These simple but powerful techniques can be applied to almost any workplace situation, especially when you’re trying to navigate the stormy waters of radical change, high-pressure deadlines, and cutthroat competition. These are the same methods of small, continual improvement that have been tested by the largest companies, such as Boeing, Toyota, and the U.S. Navy—methods that will work for you, too. No matter how big the obstacle or how big the dream, The Spirit of Kaizen has a small-step solution to help you succeed.

Kaizen Japanese Philosophy of Change

Author : Takashi Harrington
Publisher : Takashi Harrington
ISBN 13 :
Total Pages : 113 pages
Book Rating : 4./5 ( download)

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Book Synopsis Kaizen Japanese Philosophy of Change by : Takashi Harrington

Download or read book Kaizen Japanese Philosophy of Change written by Takashi Harrington and published by Takashi Harrington. This book was released on with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: How many times have you thought you wanted to give up everything and start a new life? How many times have you felt trapped in your routine and failed to improve it? And above all... how many times have you really succeeded in your intent? Unlike the ineffective and sometimes expensive solutions that offer you advertisements every day, know that with the Kaizen method you will only need pen and paper to revolutionize your life. In this book you will find the pillars of the Japanese method that can unleash your unexpressed potential. You will learn to boost your mindset and productivity through a clear and simple protocol that will lead you to realize what you have always wanted. Think about how many positive changes you could have on your life from the first applications: with " Kaizen " by Takashi Harrington you will get the tool to eradicate all those bad mental habits and practices that have so far blocked your potential. Here is in detail what you will discover: - The cornerstones of Kaizen - The history of the method and the culture - The 3 tools that will change your life for the better - Steps to boost your mindset - The application of Kaizen to diet and exercise - The secrets to optimize time and the theorem to increase your productivity ... and much more! Decide... decide now! Cut the past and free your p oteziale: Add the book to your cart to apply the Kaizen method now!

The Little Book of Kaizen

Author : Una L Tudor
Publisher : Gaia
ISBN 13 : 9781856754293
Total Pages : 0 pages
Book Rating : 4.7/5 (542 download)

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Book Synopsis The Little Book of Kaizen by : Una L Tudor

Download or read book The Little Book of Kaizen written by Una L Tudor and published by Gaia. This book was released on 2020-08-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The art of making powerful and lasting change through gradual self-improvement. A beautifully designed introduction to the Japanese concept of 'Kaizen' - the art of self-improvement. Kaizen is a term that has long been used in the business world to emphasise constant development and transformation but in this fully-illustrated edition the author emphasis how even the smallest steps can help us to form new habits, build confidence and break down our in-built resistance to life's challenges. Rooted in 2,000 year old wisdom, Kaizen reinforces the benefits positive change, one step at a time. With over 70 simple prompts and exercises to help you improve your health, relationships and wellbeing or save money and excel at work.

Kaizen

Author : Sarah Harvey
Publisher : The Experiment
ISBN 13 : 1615196579
Total Pages : 272 pages
Book Rating : 4.6/5 (151 download)

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Book Synopsis Kaizen by : Sarah Harvey

Download or read book Kaizen written by Sarah Harvey and published by The Experiment. This book was released on 2020-01-21 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reach your goals with Kaizen—the Japanese art of gentle self-improvement From Hygge to Ikigai, positive philosophies have taken the world by storm. Now, Kaizen—meaning “good change”—will help you transform your habits, without being too hard on yourself along the way. With Kaizen, even the boldest intention becomes a series of small, achievable steps. Each person’s approach will be different, which is why it’s so effective. First popularized by Toyota, Kaizen is already proven in the worlds of business and sports. Here, Sarah Harvey shows how to apply it to your health, relationships, money, career, hobbies, and home—and how to tailor it to your personality. Kaizen is the key to lasting change

How to Set Goals with Kaizen and Ikigai

Author : Anthony Raymond
Publisher : Self Development
ISBN 13 : 9781733328708
Total Pages : 120 pages
Book Rating : 4.3/5 (287 download)

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Book Synopsis How to Set Goals with Kaizen and Ikigai by : Anthony Raymond

Download or read book How to Set Goals with Kaizen and Ikigai written by Anthony Raymond and published by Self Development. This book was released on 2019-07-17 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the Japanese way to achieve success and improve productivity through daily habits.

History of Israel

Author : IntroBooks
Publisher : Can Akdeniz
ISBN 13 :
Total Pages : 26 pages
Book Rating : 4./5 ( download)

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Book Synopsis History of Israel by : IntroBooks

Download or read book History of Israel written by IntroBooks and published by Can Akdeniz. This book was released on 2019-01-13 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are just so many of those things that history is holding inside and whenever one tries to look over for the facts which are left behind, there is that amazing and astounded feeling of getting overwhelmed. So is the case with history of Israel which talks about so many of those things that happened with the existence of this country.

Ikigai and Kaizen Or the Art of Living a Fulfilled Life

Author : Ichiro Sato
Publisher :
ISBN 13 :
Total Pages : 88 pages
Book Rating : 4.7/5 (482 download)

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Book Synopsis Ikigai and Kaizen Or the Art of Living a Fulfilled Life by : Ichiro Sato

Download or read book Ikigai and Kaizen Or the Art of Living a Fulfilled Life written by Ichiro Sato and published by . This book was released on 2021-05-05 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Uncovering Ancient Longevity Secrets: Embrace Ikigai and Kaizen & Radiate Happiness - How to Find Your Purpose and Fulfill It Have you noticed how youthful Japanese people look? Do you want to discover their secret and live a long a happy life? Are you looking to fulfill your days with joy and find meaning and purpose for living? The wise people of Japan believe that we all have a reason for being. It is our duty to find the value of life known as Ikigai. As Ikigai explains, to be truly happy, you have to follow your passion and work on it. That is your purpose and you owe it to yourself to fulfill it. On the other hand, the philosophy of Kaizen refers to constant improvement that one needs to always consider both at work and home. If you tirelessly work on yourself you are guaranteed to enjoy a blissful life. Don't be scared to start the process; if anything, Kaizen teaches us that change and improvement should happen gradually. Once you embrace Ikigai and Kaizen as the ultimate way of life, you will witness a dramatically great change in your overall wellbeing and state of mind. Only then will you be able to clearly see the universal secret to longevity, happiness, and fulfilled life! If you're new to these life-changing concepts and you want to take charge of your happiness, don't look past this book. Inside, you will find invaluable knowledge and wisdom that will get you where you want to be in life! Here's a small peak into what you'll learn about: What's Ikigai and how to start implementing this powerful philosophy into your life; The 5 crucial pillars of Ikigai that offer comfort and the 4 most important components of Ikigai; Where Kaizen originated from and a proven guide to making way for it in your life; What the Kaizen philosophy consists of and how these principles can influence your life; The 4 prominent Kaizen methodologies, and much more! As a bonus, you'll also get exclusive access to a set of exercises that will help you unlock your Ikigai fast! If you apply the teachings of this book, you will notice an immediate shift of perspective. You will start appreciating life more, find joy in the smallest things, and discover your calling. And that, my dear friend, is how you'll get what you came for - longer, happier, fulfilled life! Scroll up, click on "Buy Now with 1-click", and Get Your Copy Now!

Awakening Your Ikigai: How the Japanese Wake Up to Joy and Purpose Every Day

Author : Ken Mogi
Publisher : The Experiment, LLC
ISBN 13 : 1615194762
Total Pages : 134 pages
Book Rating : 4.6/5 (151 download)

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Book Synopsis Awakening Your Ikigai: How the Japanese Wake Up to Joy and Purpose Every Day by : Ken Mogi

Download or read book Awakening Your Ikigai: How the Japanese Wake Up to Joy and Purpose Every Day written by Ken Mogi and published by The Experiment, LLC. This book was released on 2018-01-02 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Awakening Your Ikigai is really quite a delightful look at sometimes mystifying Japanese traditions.”—The New York Times Book Review Introducing IKIGAI: find your passions and live with joy Ikigai is a Japanese phenomenon commonly understood as “your reason to get up in the morning.” Ikigai can be small moments: the morning air, a cup of coffee, a compliment. It can also be deep convictions: a fulfilling job, lasting friendships, balanced health. Whether big or small, your ikigai is the path to success and happiness in your own life. Author Ken Mogi introduces five pillars of ikigai to help you make the most of each day and become your most authentic self: 1. starting small ? focus on the details 2. releasing yourself ? accept who you are 3. harmony and sustainability ? rely on others 4. the joy of little things ? appreciate sensory pleasure 5. being in the here and now ? find your flow. Weaving together insights from Japanese history, philosophy, and modern culture, plus stories from renowned sushi chef Jiro Ono, anime filmmaker Hayao Miyazaki, and others, Mogi skillfully shows the way to awaken your ikigai.

KAIZEN Start Your Big Change

Author : Mattew Nakagawa
Publisher : Mattew Nakagawa
ISBN 13 :
Total Pages : 93 pages
Book Rating : 4./5 ( download)

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Book Synopsis KAIZEN Start Your Big Change by : Mattew Nakagawa

Download or read book KAIZEN Start Your Big Change written by Mattew Nakagawa and published by Mattew Nakagawa. This book was released on with total page 93 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to start achieving all your goals? Do you want to stop stopping at the first difficulties? Do you want to achieve small and big successes in your life? Then read on!... In life it is always necessary to follow a process of continuous improvement , which allows you to shape your mentality and make it grow so that you can achieve your goals. The KAIZEN method is not the classic step-by-step process , but it is a tested method that has brought concrete results in a very short time. It is a method developed by Toyota in the last century then imitated and improved by other large multinational companies, leading those who have applied it, to a constant and remarkable growth of results. This method was later adapted to everyday life and, in addition to bringing numerous benefits in terms of personal growth and mindset, allows you to acquire healthy and lasting habits over time , which will allow you to achieve every result . The benefits found by the daily application of this method, have made it so effective to improve the personal mindset, to consider it in all respects a Philosophy. By learning the basics of this method you will be able to quickly and easily identify the problems and above all how to solve them and overcome them day by day even managing to anticipate and solve them directly at the root. In this way you will succeed in a short time a winning mentality that will make you achieve your every life and professional goal. In this book you will find : · What is Kaizen and why it is so fundamental · What are the real factors that block your growth · How to adopt healthy and lasting habits that will make every improvement easy and automatic · How to apply Kaizen in your life: time management, achieving goals · How to increase productivity while reducing stress The decision is now up to you! Do not choose to settle anymore and start immediately to apply this Philosophy in your life and you will realize that problems will no longer be a source of worries Click buy now and start improving yourself now

Gemba Kaizen: A Commonsense, Low-Cost Approach to Management

Author : Masaaki Imai
Publisher : McGraw Hill Professional
ISBN 13 : 0071368167
Total Pages : 385 pages
Book Rating : 4.0/5 (713 download)

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Book Synopsis Gemba Kaizen: A Commonsense, Low-Cost Approach to Management by : Masaaki Imai

Download or read book Gemba Kaizen: A Commonsense, Low-Cost Approach to Management written by Masaaki Imai and published by McGraw Hill Professional. This book was released on 1997-03-22 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: When it comes to making your business more profitable and successful, don't look to re-engineering for answers. A better way is to apply the concept of kaizen, which mean making simple, common-sense improvements and refinements to critical business processes.The result: greater productivity, quality, and profits achieved with minimal cost, time, and effort invested. In this book, you discover how to maximize the results of kaizen by applying it to gemba--business processes involved in the manufacture of products and the rendering of services--the areas of your business where, as the author puts it, the "real action" takes place.

Ikigai

Author : Héctor García
Publisher : Penguin
ISBN 13 : 0143130722
Total Pages : 209 pages
Book Rating : 4.1/5 (431 download)

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Book Synopsis Ikigai by : Héctor García

Download or read book Ikigai written by Héctor García and published by Penguin. This book was released on 2017-08-29 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: INTERNATIONAL BESTSELLER • 2 MILLION+ COPIES SOLD WORLDWIDE “Workers looking for more fulfilling positions should start by identifying their ikigai.” ―Business Insider “One of the unintended—yet positive—consequences of the [pandemic] is that it is forcing people to reevaluate their jobs, careers, and lives. Use this time wisely, find your personal ikigai, and live your best life.” ―Forbes Find your ikigai (pronounced ee-key-guy) to live longer and bring more meaning and joy to all your days. “Only staying active will make you want to live a hundred years.” —Japanese proverb According to the Japanese, everyone has an ikigai—a reason for living. And according to the residents of the Japanese village with the world’s longest-living people, finding it is the key to a happier and longer life. Having a strong sense of ikigai—where what you love, what you’re good at, what you can get paid for, and what the world needs all overlap—means that each day is infused with meaning. It’s the reason we get up in the morning. It’s also the reason many Japanese never really retire (in fact there’s no word in Japanese that means retire in the sense it does in English): They remain active and work at what they enjoy, because they’ve found a real purpose in life—the happiness of always being busy. In researching this book, the authors interviewed the residents of the Japanese village with the highest percentage of 100-year-olds—one of the world’s Blue Zones. Ikigai reveals the secrets to their longevity and happiness: how they eat, how they move, how they work, how they foster collaboration and community, and—their best-kept secret—how they find the ikigai that brings satisfaction to their lives. And it provides practical tools to help you discover your own ikigai. Because who doesn’t want to find happiness in every day?

The Ikigai Journey

Author : Hector Garcia
Publisher : Tuttle Publishing
ISBN 13 : 1462921442
Total Pages : 214 pages
Book Rating : 4.4/5 (629 download)

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Book Synopsis The Ikigai Journey by : Hector Garcia

Download or read book The Ikigai Journey written by Hector Garcia and published by Tuttle Publishing. This book was released on 2020-06-23 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Ikigai Journey, authors Hector Garcia and Francesc Miralles take their international bestseller Ikigai: the Japanese Secret to a Long and Happy Life a step further by showing you how to find your own ikigai through practical exercises, such as employing new habits and stepping outside your comfort zone. Ikigai is the place where our passion (what we love), mission (what we hope to contribute), vocation (the gifts we have to offer the world) and profession (how our passions and talents can become a livelihood) converge, giving us a personal sense of meaning. This book helps you bring together all of these elements so that you can enjoy a balanced life. Our ikigai is very similar to change: it is a constant that transforms depending on which phase of life we are in. Our "reason for being" is not the same at 15 as it is at 70. Through three sections, this book helps you to accept and embrace that--acting as a tool to revolutionize your future by helping you to understand the past, so you can enjoy your present. Section 1: Journey Through the Future: Tokyo (a symbol of modernity and innovation) Section 2: Journey Through the Past: Kyoto (an ancient capital moored in tradition) Section 3: Journey Through the Present: Ise (an ancient shrine that is destroyed and rebuilt every twenty years) Japan has one of the longest life spans in the world, and the greatest number of centenarians--many of whom cite their strong sense of ikigai as the basis for their happiness and longevity. Unlike many "self-care" practices, which require setting aside time in an increasingly busy world, the ikigai method helps you find peace and fulfillment in your busy life.

Wabi Sabi

Author : Beth Kempton
Publisher : HarperCollins
ISBN 13 : 0062963457
Total Pages : 256 pages
Book Rating : 4.0/5 (629 download)

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Book Synopsis Wabi Sabi by : Beth Kempton

Download or read book Wabi Sabi written by Beth Kempton and published by HarperCollins. This book was released on 2019-04-09 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive guide that teaches you how to use the Japanese concept of wabi sabi to reshape every area of your life and find happiness right where you are. Fed up with the exhausting challenges of our fast-paced, consumption-driven existence, millions of people around the world are turning to timeless cultural traditions to find true meaning. In this transformative handbook, Beth Kempton introduces you to wabi sabi (”wah-bi sah-bi”), a captivating concept from Japanese aesthetics that offers a whole new way of looking at the world. With roots in Zen and the Way of Tea, wabi sabi teaches you to see beauty in imperfection, appreciate simplicity, and accept the transient nature of all things. It inspires you to simplify everything and concentrate on what truly matters. Filled with simple yet profound wisdom, Wabi Sabi will help you slow down, reconnect with nature, and be gentler on yourself. From honoring the rhythm of the seasons to creating a welcoming home, from reframing failure to aging with grace, Wabi Sabi teaches you find more joy and inspiration throughout your perfectly imperfect life.