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Journal Zen
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Book Synopsis The Daily Zen Journal by : Charlie Ambler
Download or read book The Daily Zen Journal written by Charlie Ambler and published by National Geographic Books. This book was released on 2019-02-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A playfully illustrated journal for engaging your beginner's mind, by the twentysomething creator of Daily Zen Ask any happy person you know--curiosity and playfulness keep us engaged and connected to what matters most. This Zen Buddhist-influenced journal helps anyone cultivate beginner's mind--open to observing, laughing, and growing into our best selves. Written by Charlie Ambler, the twentysomething creator of Daily Zen (the popular blog and Twitter feed that reaches more than 300,000 engaged fans), this thought-provoking journal with elegant illustrations by Brooklyn artist Iris Gottlieb will open your mind, ease your stress, and help you prioritize your life, one enlightening page at a time.
Download or read book Zen As F*ck written by Zen As F*ck and published by . This book was released on 2020-01-05 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: With Zen as F*ck Journal, you'll find moments of profanity-laced catharsis and joy through journaling activities and inspirations that are positive as f*ck. Within these truly charming pages, you'll find ways to let go of the bullsh*t and lift your spirit a little f*cking higher.
Book Synopsis A Year of Zen by : Bonnie Myotai Treace
Download or read book A Year of Zen written by Bonnie Myotai Treace and published by Rockridge Press. This book was released on 2021-09-14 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reflect, meditate, and explore through a year of Zen journaling Each day is a new empty space to bring to life--it can be loaded with stress or decorated with moments of calm and clarity. Embark on a wondrous journey through the self with this 52-week guided journal from Zen priest and teacher Bonnie Myotai Treace, sensei. Her wise, thought-provoking prompts will lead beginners and experienced practitioners alike through the seasons, filling the blank spaces with peaceful self-exploration and reflection every day. Explore topics from the mundane to the holy with creative prompts like: Reverence--Zen artists tend to be very reverential toward the tools of their trade. Describe your pen, brush, musical instrument, etc., with the deep, precise attention that reflects that reverence. Being a Curious Being--What if you could become more curious and impartial toward your thoughts instead of being so easily persuaded by them? Write a few lines as you consider. Evening Threshold--Catch yourself at sundown, light fading from the sky. What does the arrival of night trigger or bring up for you? Walk the path of growth and build a mindful daily practice with this Zen Buddhism journal.
Download or read book Zen Sand written by Victor Sogen Hori and published by University of Hawaii Press. This book was released on 2003-02-28 with total page 785 pages. Available in PDF, EPUB and Kindle. Book excerpt: Zen Sand is a classic collection of verses aimed at aiding practitioners of kôan meditation to negotiate the difficult relationship between insight and language. As such it represents a major contribution to both Western Zen practice and English-language Zen scholarship. In Japan the traditional Rinzai Zen kôan curriculum includes the use of jakugo, or "capping phrases." Once a monk has successfully replied to a kôan, the Zen master orders the search for a classical verse to express the monk’s insight into the kôan. Special collections of these jakugo were compiled as handbooks to aid in that search. Until now, Zen students in the West, lacking this important resource, have been severely limited in carrying out this practice. Zen Sand combines and translates two standard jakugo handbooks and opens the way for incorporating this important tradition fully into Western Zen practice. For the scholar, Zen Sand provides a detailed description of the jakugo practice and its place in the overall kôan curriculum, as well as a brief history of the Zen phrase book. This volume also contributes to the understanding of East Asian culture in a broader sense.
Book Synopsis My Year of Dirt and Water by : Tracy Franz
Download or read book My Year of Dirt and Water written by Tracy Franz and published by Stone Bridge Press, Inc.. This book was released on 2018-07-10 with total page 389 pages. Available in PDF, EPUB and Kindle. Book excerpt: In February 2004, when her American husband, a recently ordained Zen monk, leaves home to train for a year at a centuries-old Buddhist monastery, Tracy Franz embarks on her own year of Zen. An Alaskan alone—and lonely—in Japan, she begins to pay attention. My Year of Dirt and Water is a record of that journey. Allowed only occasional and formal visits to see her cloistered husband, Tracy teaches English, studies Japanese, and devotes herself to making pottery. Her teacher instructs her to turn cup after cup—creating one failure after another. Past and present, East and West intertwine as Tracy is twice compelled to return home to Alaska to confront her mother’s newly diagnosed cancer and the ghosts of a devastating childhood. Revolving through the days, My Year of Dirt and Water circles hard questions: What is love? What is art? What is practice? What do we do with the burden of suffering? The answers are formed and then unformed—a ceramic bowl born on the wheel and then returned again and again to dirt and water.
Download or read book Presentation Zen written by Garr Reynolds and published by Pearson Education. This book was released on 2009-04-15 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: FOREWORD BY GUY KAWASAKI Presentation designer and internationally acclaimed communications expert Garr Reynolds, creator of the most popular Web site on presentation design and delivery on the Net — presentationzen.com — shares his experience in a provocative mix of illumination, inspiration, education, and guidance that will change the way you think about making presentations with PowerPoint or Keynote. Presentation Zen challenges the conventional wisdom of making "slide presentations" in today’s world and encourages you to think differently and more creatively about the preparation, design, and delivery of your presentations. Garr shares lessons and perspectives that draw upon practical advice from the fields of communication and business. Combining solid principles of design with the tenets of Zen simplicity, this book will help you along the path to simpler, more effective presentations.
Book Synopsis The Little Book of Contentment by : Leo Babauta
Download or read book The Little Book of Contentment written by Leo Babauta and published by Lumen Deo. This book was released on 2014-07-31 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contentment is a super power. If you can learn the skills of contentment, your life will be better in so many ways: You’ll enjoy your life more. Your relationship will be stronger. You’ll be better at meeting people. You’ll be healthier, and good at forming healthy habits. You’ll like and trust yourself more. You’ll be jealous less. You’ll be less angry and more at peace. You’ll be happier with your body. You’ll be happier no matter what you’re doing or who you’re with. Those are a lot of benefits, from one small bundle of skills. Putting some time in learning the skills of contentment is worth the effect and will pay off for the rest of your life.
Download or read book Zen Blank Journal written by Hay House and published by . This book was released on 2004-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: With inspiring affirmations throughout, this journal can encourage you to put pen to paper and record your own personal journey.
Download or read book Zen to Done written by Leo Babauta and published by . This book was released on 2011-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Zen To Done (ZTD) is a system that is at once simple, and powerful, and will help you develop the habits that keep all of your tasks and projects organized, that keep your workday simple and structured, that keep your desk and email inbox clean and clear, and that keep you doing what you need to do, without distractions. This book was written for those who want to get their lives organized and actually execute the things on their to-do list by changing existing habits. And let me say that changing your habits is possible. Using the habit-changing techniques I describe in this book, I have made many habit changes: I quit smoking, started running, started eating healthier, completed a marathon, doubled my income and got my finances in order, have almost eliminated my debt now, completed a triathlon, lost more than 20 pounds, and started a successful blog, and more. Read this book. You'll be amazed at what you can accomplish with this productivity system.
Book Synopsis The Zen Path Through Depression by : Philip Martin
Download or read book The Zen Path Through Depression written by Philip Martin and published by Harper Collins. This book was released on 2000-02-16 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on his own struggle, Philip Martin reveals another path people can travel to get through depression – one that not only eases the pain, but mends the spirit. Extremely accessible to people with little or no Zen experience as well as to longtime students of Buddhism,The Zen Path Through Depression shows how the insights and exercises of Zen offer relief for those suffering from depression.This groundbreaking guide shows how to cope and heal, and even how to see the experience as an opportunity for spiritual growth and learning. Leading readers step-by-step through a recovery process that uses walking meditation and other meditative ways of enhancing awareness, koans, and other Zen teachings, Martin offers true help and spiritual guidance on the path to healing and contentment.
Book Synopsis The Daily Zen Journal by : Charlie Ambler
Download or read book The Daily Zen Journal written by Charlie Ambler and published by Penguin. This book was released on 2019-02-05 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: A playfully illustrated journal for engaging your beginner's mind, by the twentysomething creator of Daily Zen Ask any happy person you know--curiosity and playfulness keep us engaged and connected to what matters most. This Zen Buddhist-influenced journal helps anyone cultivate beginner's mind--open to observing, laughing, and growing into our best selves. Written by Charlie Ambler, the twentysomething creator of Daily Zen (the popular blog and Twitter feed that reaches more than 300,000 engaged fans), this thought-provoking journal with elegant illustrations by Brooklyn artist Iris Gottlieb will open your mind, ease your stress, and help you prioritize your life, one enlightening page at a time.
Book Synopsis The Joy of Writing Things Down by : Megan C Hayes
Download or read book The Joy of Writing Things Down written by Megan C Hayes and published by Hachette UK. This book was released on 2021-05-27 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'A treasure trove of uplifting and accessible practices, to organise your mind and give shape to your day.' Suzy Reading, author of The Little Book of Self-Care 'Easy to read, deeply inspiring and oh so wise, it was the perfect antidote to my in-box overwhelm.' Susannah Conway, author of This I Know: Notes on Unraveling the Heart --- Whether it's a speedy note-to-self, a simple shopping list or a carefully penned thank-you note, putting words on paper is a daily habit - and can also bring us great joy and calm. In this book you'll discover practical ways to turn the ordinary ritual of jotting things down into a remarkable source of peace, focus and confidence. Learn to take pleasure in your correspondence, find fresh delight in your diary writing and put renewed heart in your humble to-do list. Dr Megan C Hayes has spent her academic career exploring the links between writing, identity and happiness - and she is on a mission to encourage us all to pick up a pen and reap the wellbeing benefits in writing.
Book Synopsis Revisions-Zen for Film by : Hanna Hölling
Download or read book Revisions-Zen for Film written by Hanna Hölling and published by . This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do works of art endure over time despite their material and conceptual alteration? How do decay, technological obsolescence and remediation affect what the artwork is and what it may become? How might the observation of change in artworks teach us something about their nature and behavior? How do changeable artworks induce a rethinking of those museological paradigms that assume fixity and stasis? The intellectual aim of this project is to come up with answers to these questions. "Revisions Zen for Film" which is accompanied by an exhibition at the Bard Graduate Center on display from September 18, 2015 January 10, 2016 focuses on "Zen for Film" (also known as Fluxfilm no.1), one of the most evocative film works created by the Korean-American artist, Nam June Paik in 1962-64. Rather than being a compilation of objects presented for inspection in support of a curatorial argument, this project zooms into the microcosm of a singular artwork in order to unfold some of the inspirations, transitions, remediations, and residues that have occurred in the course of that artwork s existence. It also seeks to examine how the firsthand awareness of materiality enhances visual knowledge. "Revisions Zen for Film" strives to revise standard notions about an artwork that has undergone a rich history of display. The project reveals what often remains undisclosed an artwork that is a complex sum of its transitions rather than a product of the visual analysis and interpretation of that thing as a static entity. The project undermines any assumption that the artwork is unchanging, and hence subject to a single interpretation. "Zen for Film Revisions" aims to explore the significance of the artwork in its constant transitions, proposing a new art historical narrative. By putting "Zen for Film" on display and inviting an interdisciplinary dialogue, it asks precisely what and when the artwork might be. "
Book Synopsis Zen as F*ck by : Sun Moon Publishing
Download or read book Zen as F*ck written by Sun Moon Publishing and published by Independently Published. This book was released on 2019-05-15 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautiful, uplifting guided journal for when you just don't give a f*ck The road to serenity is ahead, and it's paved with a f*ck-ton of profanity. When quiet meditation and peaceful mantras aren't enough to cut through the bullsh*t and brighten your day―hold close the pages of Zen as F*ck. On each and every page, you can give the good around you a warm f*cking hug and kick the bad on its ass. Journal your way through positive affirmations and cathartic-as-f*ck activities on your liberating journey toward something pretty close to happiness. Sprinkle, scatter, or set off a glitter-bomb of happy vibes onto your trail of tranquility with Zen as F*ck! - Start sparkling like the f*cking gem you are - Learn how to rise, shine, and kick ass - Cast your soul-shining light on others and spread some f*cking beauty
Download or read book Mission Me written by GoStrengths Inc. and published by . This book was released on 2020-11-11 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Zen as F*ck at Work by : Monica Sweeney
Download or read book Zen as F*ck at Work written by Monica Sweeney and published by Castle Point Books. This book was released on 2020-01-07 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Zen written by Zen Journal and published by . This book was released on 2019-07-28 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt:
