Jose Silvas Guide To Mental Training For Fitness And Sports

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Jose Silva's Guide to Mental Training for Fitness and Sports

Author : Jose Silva
Publisher : CreateSpace
ISBN 13 : 9781496165169
Total Pages : 330 pages
Book Rating : 4.1/5 (651 download)

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Book Synopsis Jose Silva's Guide to Mental Training for Fitness and Sports by : Jose Silva

Download or read book Jose Silva's Guide to Mental Training for Fitness and Sports written by Jose Silva and published by CreateSpace. This book was released on 2014-03-05 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: Research has shown conclusively that when you practice mentally - at the correct level of mind - you will gain almost as much benefit as when you practice physically. When you combine physical and mental practice, your results are far greater. Now the world's Number One mind training program will show you how. Whether you are a pro, a weekend warrior, of a fitness fanatic, this book is for you. You've seen athletes do it in all sports: *Members of the Olympic bobsled team just before their run, eyes closed, their bodies swaying back and forth as they visualize the run *Professional basketball players mimicking the free throw, picturing it mentally, before actually taking the ball and shooting it *The pro golf champion on the tee visualizing his drive. Research has shown conclusively that when you practice mentally - at the correct level of mind - you will gain almost as much benefit as you will when you practice physically. And when you combine both physical and mental practice, your results are far greater. Silva graduates report they have been able to: *Learn what they need to know, faster and easier. *Train their bodies to perform better by visualizing at the correct level of mind *Improve their intuition and anticipation so that they do the right thing at the right time more often, automatically *Manage pain, and recover from injuries faster *Program themselves for success Play the mental game like the superstars do Whether you are a beginner or a world champion, there are techniques in this book that you can use to develop your physical and mental skills. Don't just sit and watch other people enjoying the rewards of success - get up and get involved. Enjoy the benefits of better health, attractive appearance, the recognition for what you have accomplished, and the personal satisfaction of knowing that you achieved something worthwhile. Use the techniques to help you achieve your training and athletic goals, to get the body you want, and to live the healthy, successful life that you deserve. National and World Champions featured in Jose Silva's Guide to Mental Training for Fitness and Sports: *Find out how the practical aspects of the Silva Method enabled Vidheya, a young Italian girl, to become National Martial Arts Champion *World Series MVP Bucky Dent tells how the Silva Method helped his career, and why he recommends it to his younger players *Bruce Schneider details how he used Silva techniques to help him hit a home run in the bottom of the 9th inning that won the game and qualified his team for the slow pitch softball World Series *Rafael "Paeng" Nepomuceno of the Philippines explains how the Silva techniques helped him win the World Cup of Bowling *Internationally known sports psychologist Andrzej Wojcikiewicz explains how the Silva techniques helped the Canadian National Fencing Team improve dramatically and do better than expected in the Barcelona Olympics. Young athletes benefit: *Learn how the Silva techniques helped Natalie Lacuesta, an 11-year old Illinois girl and the youngest member of her team, achieve the Number One ranking in the United States in rhythmic gymnastics *Discover the simple technique that basketball coach Hector Chacon used in his halftime talk that turned a group of athletes that experts considered losers, into winners *Learn how Dana Sheets, who believed Jose Silva when he told her she could accomplish anything, used programming and physical practice to make her high school's varsity tennis team as a freshman Older athletes feel young again: *An Ohio man explains why the Silva System was invaluable in giving him the stamina to earn his black belt in karate at the age of 57 *Learn why a 79-year-old marathon runner praises the Silva techniques Join these people in the Winners Circle with Jose Silva's step-by-step guidance in this outstanding book.

Sales Power, the Silvamind Method for Sales Professionals

Author : Jose Silva
Publisher : CreateSpace
ISBN 13 : 9781496039811
Total Pages : 280 pages
Book Rating : 4.0/5 (398 download)

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Book Synopsis Sales Power, the Silvamind Method for Sales Professionals by : Jose Silva

Download or read book Sales Power, the Silvamind Method for Sales Professionals written by Jose Silva and published by CreateSpace. This book was released on 2014-02-26 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Increase your sales and income and put more money in your pocket with the SilvaMind Method for Sales Professionals. Learn how to use the Silva techniques in sales. This book includes dozens of case studies in many different lines, along with specific step-by-step instructions so you can do the same. Learn how to use your mind to help you: -Relax and reduce stress, pressure, anxiety, nervousness, tension -Overcome call reluctance -Overcome the fear of rejection, failure, and public speaking -Determine immediately if your prospect is interested in your product, service or idea -Prospect more effectively -Get more appointments -Establish immediate rapport with your prospect -Quickly find your prospect's needs -Increase your client's desire for your product or service -Improve communications skills -Handle objections smoothly, confidently and easily -Know when to close, and close more effectively -Know what approach to use -Attain and exceed your sales production goals and quotas You will also learn how to: -Improve your memory, recall, concentration and comprehension -Enhance your ability to make decisions and solve problems quickly -Develop and enhance your intuition, insight and creativity -Improve your health and strengthen your immune system -Overcome insomnia, headaches, migraines, burnout and fatigue -Overcome unwanted habits such as smoking, over-eating, alcohol, drugs, procrastination, etc. -Achieve whatever you can conceive and believe. Gain the power of thinking at Alpha Research has shown that there is more information available at the alpha brain wave level than there is at the beta level: -You have better access to information stored in your memory banks -You also have access to information stored on other people's memory banks Think about the best sales people you know: -The top sales people know where to look for business - they are better prospectors, and people often seek them out -They make clear, simple, easy-to-understand presentations -They handle objections smoothly, in a way that reassures the customer and even gives them an additional reason to buy -They know when to close, how to ask for the order in such a simple way that customers don't give it a second thought If you want to dramatically increase your sales and income, you can do it. If you want to be recognized as a leader in your profession, this is now within your grasp. If you want to provide all the things you'd like for yourself and your loved ones, the choice is up to you. Follow the simple instructions in this book and join millions of people who have used José Silva's pioneering mind training system to change their lives for the better. Sales Power has been a worldwide bestseller for more than 20 years. It has been translated into more than a dozen languages and people around the world have said: Thank you José Silva, for showing me how to change my life for the better. Start NOW There is No Other Way except to begin NOW.

You the Healer

Author : José Silva
Publisher : H J Kramer
ISBN 13 : 1932073434
Total Pages : 284 pages
Book Rating : 4.9/5 (32 download)

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Book Synopsis You the Healer by : José Silva

Download or read book You the Healer written by José Silva and published by H J Kramer. This book was released on 2011-05-12 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our health as a nation is declining. In addition, it is becoming increasingly clear that allopathic medicine has come to a plateau in its efforts to stem the tide of degenerative disease. As a result, mind-body medicine is a very big topic for the new millennium. You the Healer offers a guide that can help you and your loved ones to live a healthy, disease-free life. Based on the most successful mind development program in the world today, You the Healer offers a complete course in Silva Method healing techniques in a do-it-yourself, forty-day format. By reading one chapter a day and doing the indicated exercises, you can be firmly on the path to wellness in just six weeks.

The Silva Method

Author : José Silva
Publisher : Career PressInc
ISBN 13 : 9781564142214
Total Pages : 263 pages
Book Rating : 4.1/5 (422 download)

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Book Synopsis The Silva Method by : José Silva

Download or read book The Silva Method written by José Silva and published by Career PressInc. This book was released on 1996 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: Suggests techniques for improving one's fitness, flexibility, and concentration, and includes advice on losing weight, breaking bad habits, recovering from sports injuries, and remaining focused under pressure

Rhythms of the Brain

Author : G. Buzsáki
Publisher : Oxford University Press
ISBN 13 : 0199828237
Total Pages : 465 pages
Book Rating : 4.1/5 (998 download)

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Book Synopsis Rhythms of the Brain by : G. Buzsáki

Download or read book Rhythms of the Brain written by G. Buzsáki and published by Oxford University Press. This book was released on 2011 with total page 465 pages. Available in PDF, EPUB and Kindle. Book excerpt: Studies of mechanisms in the brain that allow complicated things to happen in a coordinated fashion have produced some of the most spectacular discoveries in neuroscience. This book provides eloquent support for the idea that spontaneous neuron activity, far from being mere noise, is actually the source of our cognitive abilities. It takes a fresh look at the coevolution of structure and function in the mammalian brain, illustrating how self-emerged oscillatory timing is the brain's fundamental organizer of neuronal information. The small-world-like connectivity of the cerebral cortex allows for global computation on multiple spatial and temporal scales. The perpetual interactions among the multiple network oscillators keep cortical systems in a highly sensitive "metastable" state and provide energy-efficient synchronizing mechanisms via weak links. In a sequence of "cycles," György Buzsáki guides the reader from the physics of oscillations through neuronal assembly organization to complex cognitive processing and memory storage. His clear, fluid writing-accessible to any reader with some scientific knowledge-is supplemented by extensive footnotes and references that make it just as gratifying and instructive a read for the specialist. The coherent view of a single author who has been at the forefront of research in this exciting field, this volume is essential reading for anyone interested in our rapidly evolving understanding of the brain.

The Silva Mind Control Method

Author : Jose Silva
Publisher : Simon and Schuster
ISBN 13 : 1982185600
Total Pages : 240 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis The Silva Mind Control Method by : Jose Silva

Download or read book The Silva Mind Control Method written by Jose Silva and published by Simon and Schuster. This book was released on 2022-04-19 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published: New York: Simon and Schuster, 1977

The Confident Mind

Author : Nathaniel Zinsser
Publisher : Random House
ISBN 13 : 1529159024
Total Pages : 192 pages
Book Rating : 4.5/5 (291 download)

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Book Synopsis The Confident Mind by : Nathaniel Zinsser

Download or read book The Confident Mind written by Nathaniel Zinsser and published by Random House. This book was released on 2022-01-27 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: You don't have to be born confident. You can learn to be confident. Here's how. Dr Nate Zinsser works with the cream of the US military to prepare them mentally for leadership and for action. He also trains top sportsmen and women to develop the self-belief essential for world-class performance. Now he shares the tried and tested techniques he has perfected over many years to help anyone who wants to acquire the confidence that will enable them to perform at their very best, whatever the environment, however stressful the situation. In the process he shows how to make positive use of nervousness, what acquiring a 'success cycle' involves, and why self-assurance, like all skills, requires constant practice. Drawing on the latest research, and packed with real-life examples, this is a supremely practical - and inspirational - guide to achieving bullet-proof confidence.

José Silva's Ultramind ESP System

Author : Ed Bernd
Publisher :
ISBN 13 : 9781564144515
Total Pages : 0 pages
Book Rating : 4.1/5 (445 download)

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Book Synopsis José Silva's Ultramind ESP System by : Ed Bernd

Download or read book José Silva's Ultramind ESP System written by Ed Bernd and published by . This book was released on 2000 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shows how to unlock the incredible powers of your own mind and use them to connect to a higher power to obtain the guidance you need to be successful, happy, and fulfilled.

Mental Health Challenges in Elite Sport: Balancing Risk with Reward

Author : Tadhg Eoghan MacIntyre
Publisher : Frontiers Media SA
ISBN 13 : 2889453839
Total Pages : 132 pages
Book Rating : 4.8/5 (894 download)

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Book Synopsis Mental Health Challenges in Elite Sport: Balancing Risk with Reward by : Tadhg Eoghan MacIntyre

Download or read book Mental Health Challenges in Elite Sport: Balancing Risk with Reward written by Tadhg Eoghan MacIntyre and published by Frontiers Media SA. This book was released on 2018-01-29 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Elite sport typically provides obvious rewards in terms of recognition, finance and acclaim for athletic performance. Increasingly, we are becoming aware of the risks that elite athletes, their entourage, including families, sport-science support team and coaches are exposed to. Twelve original articles, seven commentaries and a corrigendum, are structured in a five chapter format. Chapter 1, comprising the Editorial, is titled “An Overview of Mental Health in Elite Sport: Changing the Play Book” to reflect the advocacy role of this article. Chapter 2 (“Finding the Sweet Spot”) amplifies the voice of key stakeholders across three qualitative studies with three additional commentaries. Quantitative evidence is presented in Chapter 3 which has the sub-title the “State of Play.” Chapter 4, entitled the “Field of Play”, includes three original publications which present contrasting conceptual approaches to guide researchers in hypothesis generation, formulation and implementation science. Finally, in Chapter 5, “Seeing the Ball Early”, prospective perspectives are provided in three publications reinforced by two commentaries. The future thinking ideas includes the use of virtual reality training, a broadening of the concept of mental health literacy, tackling stigma and focusing on the potential positive effect of the natural environment on well-being and recovery. To date the research topic has generated widespread in the field. For example, several articles have generated an Altmetric score above 40 with one publication meriting an Altmetric score of 102. We envisage that the impact of this e-book will not simply be measured in citations, views, downloads nor social media impact, but in the discourse that emerges from this collection of contributions from a combined total of 53 authors from across three continents. It is our hope that this e-book, providing a snapshot of global challenges for elite athletes mental health and well-being, becomes a touchstone for researchers and practitioners in the field.

The Code of the Extraordinary Mind

Author : Vishen Lakhiani
Publisher : Rodale
ISBN 13 : 1623367085
Total Pages : 290 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis The Code of the Extraordinary Mind by : Vishen Lakhiani

Download or read book The Code of the Extraordinary Mind written by Vishen Lakhiani and published by Rodale. This book was released on 2016-05-10 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if everything we think we know about how the world works--our ideas of love, education, spirituality, work, happiness, and love--are based on Brules (bullsh*t rules) that get passed from generation to generation and are long past their expiration date? This book teaches you to think like some of the greatest non-conformist minds of our era, to question, challenge, hack, and create new rules for YOUR life so you can define success on your own terms. The Code of the Extraordinary Mind is a blueprint of laws to break us free from the shackles of an ordinary life. It makes a case that everything we know about the world is shaped by conditioning and habit. And thus, most people live their lives based on limiting rules and outdated beliefs about pretty much everything--love, work, money, parenting, sex, health, and more--which they inherit and pass on from generation to generation. But what if you could remove these outdated ideas and start anew? What would your life look like if you could forget the rules of the past, and redefine what happiness, purpose, and success mean for you? Not Just a Book, but a Movement Blending computational thinking, integral theory, modern spirituality, evolutionary biology, and humor, personal growth entrepreneur Vishen Lakhiani provides a revolutionary 10-point framework for understanding and enhancing the human self. You will learn about bending reality. You will learn how to apply unique models like consciousness engineering to help you learn and grow at speeds like never before. You will learn to make a dent in the universe and discover your quest. This framework is based on Lakhiani’s personal experiences, the 5 million people he’s reached through Mindvalley, and 200 hours of interviews and questions posed to incredible minds, including Elon Musk, Richard Branson, Peter Diamandis, Ken Wilber, Dean Kamen, Arianna Huffington, Michael Beckwith, and other legendary leaders. In a unique fusion of cutting-edge ideas, personal stories, irreverence, and a brilliant teaching style, Lakhiani reveals the 10 powerful laws that form a step-by-step process that you can apply to life to shed years of struggle and elevate yourself to exceptional new heights. The 10 Laws to an Extraordinary Life This book challenges conventional ideas of relationships, goal-setting, mindfulness, happiness, and meaning. In a unique fusion of cutting-edge ideas, personal stories, and humorous irreverence, and not to mention, humor and napkin diagrams, this framework combines computational thinking with personal growth to provide a powerful framework for re-coding yourself--and replacing old, limiting models that hold you back with new, empowering beliefs and behaviors that set you on the path toward an extraordinary life. A life of more happiness and achievement than you might have dared to dream possible. Once you discover the code, you will question your limits and realize that there are none. Step into a new understanding of the world around you and your place in it, and find yourself operating at a new, extraordinary level in every way...happiness, purpose, fulfilment, and love. This Book Is a Living, Breathing Manifesto That Goes Beyond a Traditional Publication For those who want more, The Code of the Extraordinary Mind connects to a full on immersive experience including ways for you to dive into particular chapters to unlock additional videos or training and connect with each other and the author to learn via peer-to-peer learning networks.

Jose Silva's Everyday ESP

Author : Jose Silva, Jr.
Publisher : Career Press
ISBN 13 : 9781564149510
Total Pages : 0 pages
Book Rating : 4.1/5 (495 download)

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Book Synopsis Jose Silva's Everyday ESP by : Jose Silva, Jr.

Download or read book Jose Silva's Everyday ESP written by Jose Silva, Jr. and published by Career Press. This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you've ever experienced a hunch that pays off, a dream with useful information, or an unexplained coincidence, you've probably used ESP and didn't know it. Jose Silva's Everyday ESP will help you tap into your natural ability of ESP and understand hidden information to better all areas of your life, including health, wealth, and relationships. Imagine you had a guide who knew what lies ahead, and who could direct you to success and happiness. Here you will learn how to obtain guidance from higher intelligence to make good decisions and to fulfill your life's purpose. This book features the scientifically proven Silva Dynamic Meditation System, developed by world-renowned parapsychologist Jose Silva. And, for the first time in any of the books released by Silva, an audio CD is included to speed up the process. The CD features the Silva Centering Exercise-in just a few hours you can be functioning at the powerful alpha brain wave level. Now is the time to live the successful life that higher intelligence envisioned for you. As Jose Silva used to say, "May the rest of your life, be the best of your life." Book jacket.

Women in Sport

Author : Barbara L. Drinkwater
Publisher : John Wiley & Sons
ISBN 13 : 0470756853
Total Pages : 680 pages
Book Rating : 4.4/5 (77 download)

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Book Synopsis Women in Sport by : Barbara L. Drinkwater

Download or read book Women in Sport written by Barbara L. Drinkwater and published by John Wiley & Sons. This book was released on 2008-04-15 with total page 680 pages. Available in PDF, EPUB and Kindle. Book excerpt: The participation of women in sports, whether it be professional or amateur, has increased dramatically over the past 20 years. The anatomy and physiology of the female athlete is unique and it is these aspects which are covered in this new volume in the Encyclopaedia of Sports Medicine. Women in Sport provides and invaluable reference for those who deal with sportswomen of all abilities, both on a clinical and research level.

Disease Control Priorities, Third Edition (Volume 8)

Author : Donald A. P. Bundy
Publisher : World Bank Publications
ISBN 13 : 1464804397
Total Pages : 977 pages
Book Rating : 4.4/5 (648 download)

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Book Synopsis Disease Control Priorities, Third Edition (Volume 8) by : Donald A. P. Bundy

Download or read book Disease Control Priorities, Third Edition (Volume 8) written by Donald A. P. Bundy and published by World Bank Publications. This book was released on 2017-11-20 with total page 977 pages. Available in PDF, EPUB and Kindle. Book excerpt: More children born today will survive to adulthood than at any time in history. It is now time to emphasize health and development in middle childhood and adolescence--developmental phases that are critical to health in adulthood and the next generation. Child and Adolescent Health and Development explores the benefits that accrue from sustained and targeted interventions across the first two decades of life. The volume outlines the investment case for effective, costed, and scalable interventions for low-resource settings, emphasizing the cross-sectoral role of education. This evidence base can guide policy makers in prioritizing actions to promote survival, health, cognition, and physical growth throughout childhood and adolescence.

No Holds Barred Fighting: the Kicking Bible

Author : Mark Hatmaker
Publisher : Tracks Publishing
ISBN 13 : 1884654312
Total Pages : 194 pages
Book Rating : 4.8/5 (846 download)

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Book Synopsis No Holds Barred Fighting: the Kicking Bible by : Mark Hatmaker

Download or read book No Holds Barred Fighting: the Kicking Bible written by Mark Hatmaker and published by Tracks Publishing. This book was released on 2008 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Features a training guide for competition and fitness using little or no gear with greater results in less time and includes a variety of exercises.

The Silva Mind Control Method of Mental Dynamics

Author : José Silva
Publisher :
ISBN 13 : 9780586207253
Total Pages : 251 pages
Book Rating : 4.2/5 (72 download)

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Book Synopsis The Silva Mind Control Method of Mental Dynamics by : José Silva

Download or read book The Silva Mind Control Method of Mental Dynamics written by José Silva and published by . This book was released on 1990 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Power of American Governors

Author : Thad Kousser
Publisher : Cambridge University Press
ISBN 13 : 1139576933
Total Pages : 301 pages
Book Rating : 4.1/5 (395 download)

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Book Synopsis The Power of American Governors by : Thad Kousser

Download or read book The Power of American Governors written by Thad Kousser and published by Cambridge University Press. This book was released on 2012-09-17 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: With limited authority over state lawmaking, but ultimate responsibility for the performance of government, how effective are governors in moving their programs through the legislature? This book advances a new theory about what makes chief executives most successful and explores this theory through original data. Thad Kousser and Justin H. Phillips argue that negotiations over the budget, on the one hand, and policy bills on the other are driven by fundamentally different dynamics. They capture these dynamics in models informed by interviews with gubernatorial advisors, cabinet members, press secretaries and governors themselves. Through a series of novel empirical analyses and rich case studies, the authors demonstrate that governors can be powerful actors in the lawmaking process, but that what they're bargaining over – the budget or policy – shapes both how they play the game and how often they can win it.

Principles of Management

Author : David S. Bright
Publisher :
ISBN 13 : 9781998109166
Total Pages : 0 pages
Book Rating : 4.1/5 (91 download)

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Book Synopsis Principles of Management by : David S. Bright

Download or read book Principles of Management written by David S. Bright and published by . This book was released on 2023-05-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Black & white print. Principles of Management is designed to meet the scope and sequence requirements of the introductory course on management. This is a traditional approach to management using the leading, planning, organizing, and controlling approach. Management is a broad business discipline, and the Principles of Management course covers many management areas such as human resource management and strategic management, as well as behavioral areas such as motivation. No one individual can be an expert in all areas of management, so an additional benefit of this text is that specialists in a variety of areas have authored individual chapters.