Its Time For A Change

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It's Time For a Change

Author : Robert G. Santee
Publisher :
ISBN 13 : 9781516575558
Total Pages : 440 pages
Book Rating : 4.5/5 (755 download)

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Book Synopsis It's Time For a Change by : Robert G. Santee

Download or read book It's Time For a Change written by Robert G. Santee and published by . This book was released on 2020-03-11 with total page 440 pages. Available in PDF, EPUB and Kindle. Book excerpt: In order to explore and address the long-standing issue of chronic stress, It's Time for a Change: A Therapeutic Lifestyle Approach to Health and Well-Being integrates research from modern Western science and the ancient teachings of Buddhism, Daoism, and Confucianism to help readers make significant and therapeutic lifestyle changes. Featuring a holistic approach to well-being, the text covers evolutionary theory, neuroscience, the stress response, counseling and therapeutic intervention, and Buddhist, Daoist, and Confucian approaches to eliminating chronic stress. Dedicated chapters address specific therapeutic practices, including meditation, cognitive restructuring and reframing, exercise, nutrition, sleep, the immune system, time management, and interpersonal relationships. Readers are provided with a blueprint for creating and applying a holistic and therapeutic lifestyle change approach that emphasizes self-care, self-learning, and healthy change through consistent practice. Unique in approach and imbued with meaningful content, It's Time for a Change is an ideal text for courses in psychology, counseling, stress management, and health and wellness. It is also an exemplary resource for any individual interested in implementing lifestyle changes to reduce chronic stress. Robert G. Santee is a professor of psychology at Chaminade University in Honolulu, Hawaii. He holds a Ph.D. in philosophy (Asian) and a Ph.D. in educational psychology. He is a Nationally Certified Counselor (NCC). Dr. Santee is the author of An Integrative Approach to Counseling: Bridging Chinese Thought, Evolutionary Theory, and Stress Management, and The Tao of Stress: How to Calm, Balance, and Simplify Your Life. He is a senior instructor for the Xiaxing Martial Arts Association in Honolulu, Hawaii, and is certified in Fujian Province, China, as a Wushu Jiaolian (coach/trainer).

Time for a Change

Author : Richard Bandler
Publisher :
ISBN 13 : 9780916990282
Total Pages : 243 pages
Book Rating : 4.9/5 (92 download)

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Book Synopsis Time for a Change by : Richard Bandler

Download or read book Time for a Change written by Richard Bandler and published by . This book was released on 1993 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt:

It's Time for a Change

Author : Matthew Lynch
Publisher : R&L Education
ISBN 13 : 1610480635
Total Pages : 249 pages
Book Rating : 4.6/5 (14 download)

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Book Synopsis It's Time for a Change by : Matthew Lynch

Download or read book It's Time for a Change written by Matthew Lynch and published by R&L Education. This book was released on 2012 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: China, Japan, and South Korea understand that well-educated workers are crucial for survival in the competitive global economy. Thus, they are placing enormous emphasis on education, ensuring that their students receive instruction not only foundational reading and math, but are also taught to think creatively and solve problems. Their youth are poised to take on and conquer the world. The U.S., on the other hand, is losing the battle. School systems are using more money but have less to show for it. Test results, especially among the lower socioeconomic classes, are dismal. America has extraordinary natural resources, a solid, functioning democracy, and excellent infrastructure, but unless we can reform our educational system to produce students who are able to take advantage of new technologies and compete in the global economy, we will cede our position as world leader. Its Time for Change: School Reform provides a no nonsense blueprint for reforming The U. S.

A Change of Time

Author : Ida Jessen
Publisher : Archipelago
ISBN 13 : 1939810175
Total Pages : 249 pages
Book Rating : 4.9/5 (398 download)

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Book Synopsis A Change of Time by : Ida Jessen

Download or read book A Change of Time written by Ida Jessen and published by Archipelago. This book was released on 2019-04-16 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A masterpiece of the epistolary novel told in diary entries . . . beautifully translated . . . deeply felt”—from an award-winning and bestselling Danish novelist (Bookforum) A penetrating study of a woman who, in the wake of her domineering husband’s death, must embrace her newfound freedom and redefine herself Set in rural Denmark in the early 20th century, A Change of Time tells the story of a schoolteacher whose husband, the town doctor, has passed away. Her subsequent diary entries form an intimate portrait of a woman rebuilding her identity, and a small rural town whose path to modernity echoes her own path to joyful independence. “An engaging, honest, and beautifully written look at love, loss, and self-realization.” —Kirkus Reviews

It's Time To Make Your Move

Author : Eddie Sanders
Publisher :
ISBN 13 :
Total Pages : 136 pages
Book Rating : 4.6/5 (748 download)

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Book Synopsis It's Time To Make Your Move by : Eddie Sanders

Download or read book It's Time To Make Your Move written by Eddie Sanders and published by . This book was released on 2020-09-12 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you Sick and Tired of being sick and tired? Are you ready to strive for something different in life? If you answered "YES" to these two questions, then this book is for you! What holds you hostage from pursuing your dreams? If you have decided that the path that you are traveling on is leading you nowhere, then how do you find the right path? It's an inside job. That's right! It starts with changing your mind and believing that you can move forward in your life. It's Time To Make Your Move is designed to inspire, encourage, and motivate you to be courageous and take those first steps to change your life. Let's get started...

It's Time For... Change!

Author : Patrice Register
Publisher : Booktango
ISBN 13 : 1468921126
Total Pages : 22 pages
Book Rating : 4.4/5 (689 download)

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Book Synopsis It's Time For... Change! by : Patrice Register

Download or read book It's Time For... Change! written by Patrice Register and published by Booktango. This book was released on 2012-12-19 with total page 22 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to improve your life and relationships by realizing change has to happen within you. Don't miss your moment by missing an opportunity to change. Change is inevitable, so learn to embrace it and live a life of peace, joy and love.

It's Time to Pray

Author : Carter Conlon
Publisher : Charisma Media
ISBN 13 : 1629995835
Total Pages : 288 pages
Book Rating : 4.6/5 (299 download)

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Book Synopsis It's Time to Pray by : Carter Conlon

Download or read book It's Time to Pray written by Carter Conlon and published by Charisma Media. This book was released on 2018-11-06 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Foreword by Eric Metaxas. Prayers activate God's power and God's power changes everything. This book will help you understand how prayer is vital to your life, your community, and the world. It will challenge you to make prayer more than a moment and instead make it a lifestyle.

All Groan Up

Author : Paul Angone
Publisher : Zondervan
ISBN 13 : 0310341434
Total Pages : 155 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis All Groan Up by : Paul Angone

Download or read book All Groan Up written by Paul Angone and published by Zondervan. This book was released on 2015-04-21 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: All Groan Up: Searching for Self, Faith, and A Freaking Job! is the story of the GenY/Millennial generation told through the individual story of author Paul Angone. It’s a story of struggle, hope, failure, and doubts in the twilight zone of growing up and being grown, connecting with his twentysomething post-college audience with raw honesty, humor, and hope.

It's Time to Change

Author : Chris Cooper
Publisher : Chris Cooper
ISBN 13 :
Total Pages : 300 pages
Book Rating : 4./5 ( download)

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Book Synopsis It's Time to Change by : Chris Cooper

Download or read book It's Time to Change written by Chris Cooper and published by Chris Cooper. This book was released on 2024-01-24 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Step into 'It's Time to Change,' a transformative guide meticulously crafted to ignite the spark of inspiration within you, opening the door to a life of profound positive change. Beyond the mere words on the pages, this guide offers practical insights coupled with thought-provoking questions and introspective exercises designed to guide your journey of self-discovery. Unearth the extraordinary potential for human change as you navigate empowering insights. This isn't just a guide; it's an invitation to embark on a journey of self-discovery and unprecedented personal growth. Each page acts as a stepping stone toward lasting positive change, equipping you with tools and unwavering support to shape a life resonating with purpose, fulfilment, and enduring well-being. It's about turning the chapters of your life, embracing the inherent strength within, and proclaiming that the time for change is now.

Time Change

Author : Hope Cooke
Publisher : Simon & Schuster
ISBN 13 : 9780671412258
Total Pages : 316 pages
Book Rating : 4.4/5 (122 download)

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Book Synopsis Time Change by : Hope Cooke

Download or read book Time Change written by Hope Cooke and published by Simon & Schuster. This book was released on 1980 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: Time Change is the story of the education of a woman. A precocious American girl growing up in upper-middle-class New York is drawn to the East before it becomes popular and then marries the king-to-be of a tiny Himalayan land. With the novelist's eye for detail, Hope Cooke tells of growing up in the Victorian atmosphere first of her wealthy, snobbish grandmother's home; then with her aunt and uncle, the U.S. Ambassador to Iran. Between brilliant terms at Sarah Lawrence College she plunged into an often hilarious, if occasionally painful, obsession with the East. It was in Darjeeling, India, during a summer's stay, alone in the cozy atmosphere of a family hotel, that Cooke met the recently widowed Crown Prince of Sikkim. The story of her engagement and wedding to the Prince and her life in this exotic hidden-away world became the center of international attention and fascination. It is told in full here, for the first time, in Hope Cooke's own voice, with a sharp eye and an uncommon ear for atmosphere and intrigue. It was very soon after their marriage that her husband succeeded his father to the throne. Nearly submerged by the responsibilities of her husband's public (and private) preoccupations and weighed down by the isolation, Cooke worked with children and the schools and coordinated the handicrafts industry for export. Gradually, Hope Cooke grew from a spirited, gifted girl to a many-faceted woman of depth and independence. Eventually Sikkim, increasingly a pawn of power politics, was annexed by India. After a harrowing siege at the beginning of the takeover, in which she and her children were held hostage, Cooke returned to the United States to begin a new life as immigrant and adult. - Jacket flap.

A Time to Change

Author : Callie Langridge
Publisher : Bombshell Books
ISBN 13 : 9781912175628
Total Pages : 348 pages
Book Rating : 4.1/5 (756 download)

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Book Synopsis A Time to Change by : Callie Langridge

Download or read book A Time to Change written by Callie Langridge and published by Bombshell Books. This book was released on 2017-09-24 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: a heart-wrenching time slip romance novel

It's Time to Fight Dirty

Author : David Faris
Publisher : Melville House
ISBN 13 : 1612197736
Total Pages : 209 pages
Book Rating : 4.6/5 (121 download)

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Book Synopsis It's Time to Fight Dirty by : David Faris

Download or read book It's Time to Fight Dirty written by David Faris and published by Melville House. This book was released on 2019-01-15 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: An accessible, actionable blueprint for how Democrats can build lasting, durable change—without having to amend the Constitution. “American democracy could disappear altogether within our own lifetimes. Everyone who wants to avoid that catastrophe must read his book.” —Guardian The American electoral system is clearly falling apart—more than one recent presidential race has resulted in the clear winner of the popular vote losing the electoral college vote, and Trump’s refusal to concede in 2020 broke with all precedents…at least for now. Practical solutions need to be implemented as soon as possible. And so in It’s Time to Fight Dirty, political scientist David Faris outlines accessible, actionable strategies for American institutional reform which don’t require a constitutional amendment, and would have a lasting impact on our future. With equal amounts of playful irreverence and persuasive reasoning, Faris describes how the Constitution’s deep democratic flaws constantly put progressives at a disadvantage, and lays out strategies for “fighting dirty” though obstructionism and procedural warfare: establishing statehood for DC and Puerto Rico; breaking California into several states; creating a larger House of Representatives; passing a new voting rights act; and expanding the Supreme Court. The Constitution may be the world’s most difficult document to amend, but Faris argues that many of America’s democratic failures can be fixed within its rigid confines—and, at a time when the stakes have never been higher, he outlines a path for long-term, progressive change in the United States so that the electoral gains of 2020 aren’t lost again.

I'd Change My Life If I Had More Time

Author : Doreen Virtue
Publisher : Hay House, Inc
ISBN 13 : 140193000X
Total Pages : 277 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis I'd Change My Life If I Had More Time by : Doreen Virtue

Download or read book I'd Change My Life If I Had More Time written by Doreen Virtue and published by Hay House, Inc. This book was released on 1996-07-01 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to change your life, but just can’t find the time to get started? Are you tired of juggling multiple responsibilities, with not much to show for all your hard work? Bestselling author Doreen Virtue gives you proven psychological and spiritual solutions for making time work in your favor! She guides you through that perplexing jungle of mind traps that cause time struggles. You’ll discover how to access more free time, streamline your schedule, and receive loving support from your friends and family. You’ll also learn methods to boost your self-confidence, reduce your fear of failure, increase your intuitive powers, and unleash your natural success consciousness. You deserve to have a rich full of fun, relaxation, prosperity, and love – starting right now!

The Ideal Team Player

Author : Patrick M. Lencioni
Publisher : John Wiley & Sons
ISBN 13 : 1119209617
Total Pages : 194 pages
Book Rating : 4.1/5 (192 download)

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Book Synopsis The Ideal Team Player by : Patrick M. Lencioni

Download or read book The Ideal Team Player written by Patrick M. Lencioni and published by John Wiley & Sons. This book was released on 2016-04-25 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his classic book, The Five Dysfunctions of a Team, Patrick Lencioni laid out a groundbreaking approach for tackling the perilous group behaviors that destroy teamwork. Here he turns his focus to the individual, revealing the three indispensable virtues of an ideal team player. In The Ideal Team Player, Lencioni tells the story of Jeff Shanley, a leader desperate to save his uncle’s company by restoring its cultural commitment to teamwork. Jeff must crack the code on the virtues that real team players possess, and then build a culture of hiring and development around those virtues. Beyond the fable, Lencioni presents a practical framework and actionable tools for identifying, hiring, and developing ideal team players. Whether you’re a leader trying to create a culture around teamwork, a staffing professional looking to hire real team players, or a team player wanting to improve yourself, this book will prove to be as useful as it is compelling.

Girl's It's Time for a Change

Author : Joan Reid
Publisher :
ISBN 13 : 9781634437950
Total Pages : 126 pages
Book Rating : 4.4/5 (379 download)

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Book Synopsis Girl's It's Time for a Change by : Joan Reid

Download or read book Girl's It's Time for a Change written by Joan Reid and published by . This book was released on 2014-10-30 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Girls It's Time For a Change is an incredible resource for girls entering puberty and starting their periods. Whether they've already begun their period, or are impatiently waiting, every question they could possibly have is answered with great care and warmth by author Joan Reid. Chock-full of information and covering a multitude of topics, this book is a lifesaver for parents and caregivers of prepubescent daughters. Let's face it. Menstruation is a touchy subject, yet something that cannot be avoided. While one child may be anxiously waiting for the day she starts, another may be full of trepidation and fearful of the changes to come. No worries. The answers are here. Inside you'll find chapters that cover: The Reality Developmental Changes Personal Hygiene What to Wear Who to talk to Tips on which sanitary products to use And so much more Menstruation is a multi-faceted condition, with symptoms ranging from irritability and discomfort to mood swings and migraine. Your daughter doesn't have to face it alone. Not only does the book's content address the emotional aspect of a girl period, it comes complete with diagrams and full-color graphics to clearly explain the physical transformation. Girls It's Time For a Change is a book every girl needs to have in her library. In addition, it includes a Period Planning Calendar and a Diary for keeping track of her feelings throughout the month. For even more information, she'll be encouraged to visit www.girlsitstimeforachange.com, a website created as a companion to the book."

The Job

Author : Ellen Ruppel Shell
Publisher : Currency
ISBN 13 : 0451497252
Total Pages : 418 pages
Book Rating : 4.4/5 (514 download)

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Book Synopsis The Job by : Ellen Ruppel Shell

Download or read book The Job written by Ellen Ruppel Shell and published by Currency. This book was released on 2018-10-23 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: Critically acclaimed journalist Ellen Ruppel Shell uncovers the true cost--political, economic, social, and personal--of America's mounting anxiety over jobs, and what we can do to regain control over our working lives. Since 1973, our productivity has grown almost six times faster than our wages. Most of us rank so far below the top earners in the country that the "winners" might as well inhabit another planet. But work is about much more than earning a living. Work gives us our identity, and a sense of purpose and place in this world. And yet, work as we know it is under siege. Through exhaustive reporting and keen analysis, The Job reveals the startling truths and unveils the pervasive myths that have colored our thinking on one of the most urgent issues of our day: how to build good work in a globalized and digitalized world where middle class jobs seem to be slipping away. Traveling from deep in Appalachia to the heart of the Midwestern rust belt, from a struggling custom clothing maker in Massachusetts to a thriving co-working center in Minnesota, she marshals evidence from a wide range of disciplines to show how our educational system, our politics, and our very sense of self have been held captive to and distorted by outdated notions of what it means to get and keep a good job. We read stories of sausage makers, firefighters, zookeepers, hospital cleaners; we hear from economists, computer scientists, psychologists, and historians. The book's four sections take us from the challenges we face in scoring a good job today to work's infinite possibilities in the future. Work, in all its richness, complexity, rewards and pain, is essential for people to flourish. Ellen Ruppel Shell paints a compelling portrait of where we stand today, and points to a promising and hopeful way forward.

HR Disrupted

Author : Lucy Adams
Publisher : Practical Inspiration Publishing
ISBN 13 : 1788602102
Total Pages : 227 pages
Book Rating : 4.7/5 (886 download)

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Book Synopsis HR Disrupted by : Lucy Adams

Download or read book HR Disrupted written by Lucy Adams and published by Practical Inspiration Publishing. This book was released on 2021-02-15 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE NEW AND UPDATED EDITION OF THE CLASSIC WORK ON DISRUPTIVE HR. THE WAY WE WORK IS CHANGING FAST, AND TRADITIONAL HR IS NO LONGER FIT FOR PURPOSE. Equipping our organizations to meet today’s demands requires something very different. This book provides HR professionals with: a compelling case for changing HR practical people solutions for a disrupted world strategies to make the changes they need ways to equip HR with the right capabilities and mindset Lucy Adams is a ‘recovering HR Director’. Having held Board-level HR roles in major organizations, she is now on a mission to change outdated HR practices for good.