International Handbook Of Forest Therapy

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International Handbook of Forest Therapy

Author : Dieter Kotte
Publisher : Cambridge Scholars Publishing
ISBN 13 : 1527541746
Total Pages : 610 pages
Book Rating : 4.5/5 (275 download)

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Book Synopsis International Handbook of Forest Therapy by : Dieter Kotte

Download or read book International Handbook of Forest Therapy written by Dieter Kotte and published by Cambridge Scholars Publishing. This book was released on 2019-10-16 with total page 610 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first International Handbook of Forest Therapy defines the scientific domain of this innovative, evidence-based and timely public health approach. More than 50 authors from around the world are brought together to offer their expertise and insights about forest therapy from a variety of research perspectives. The theoretical discussion of the effects related to the biophilia hypothesis presented here is complemented by research results compiled across the last three decades in the fields of forest medicine and biochemistry from Asia. The book also highlights the latest developments with regards to forest therapy in a number of different countries, ranging from China and Australia to Germany and Austria. The handbook constitutes a major milestone in research in this field. It sets the baseline for forest therapy to be implemented worldwide as a powerful and financially prudent public health practice.

International Handbook of Forest Therapy

Author : Dieter Kotte
Publisher :
ISBN 13 : 9781527568372
Total Pages : pages
Book Rating : 4.5/5 (683 download)

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Book Synopsis International Handbook of Forest Therapy by : Dieter Kotte

Download or read book International Handbook of Forest Therapy written by Dieter Kotte and published by . This book was released on 2021-07 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The first International Handbook of Forest Therapy defines the scientific domain of this innovative, evidence-based and timely public health approach. More than 50 authors from around the world are brought together to offer their expertise and insights about forest therapy from a variety of research perspectives. The theoretical discussion of the effects related to the biophilia hypothesis presented here is complemented by research results compiled across the last three decades in the fields of forest medicine and biochemistry from Asia. The book also highlights the latest developments with regards to forest therapy in a number of different countries, ranging from China and Australia to Germany and Austria. The handbook constitutes a major milestone in research in this field. It sets the baseline for forest therapy to be implemented worldwide as a powerful and financially prudent public health practice.

Forest Bathing

Author : Dr. Qing Li
Publisher : Penguin
ISBN 13 : 052555985X
Total Pages : 322 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Forest Bathing by : Dr. Qing Li

Download or read book Forest Bathing written by Dr. Qing Li and published by Penguin. This book was released on 2018-04-17 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive--and by far the most popular--guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health and happiness Notice how a tree sways in the wind. Run your hands over its bark. Take in its citrusy scent. As a society we suffer from nature deficit disorder, but studies have shown that spending mindful, intentional time around trees--what the Japanese call shinrin-yoku, or forest bathing--can promote health and happiness. In this beautiful book--featuring more than 100 color photographs from forests around the world, including the forest therapy trails that criss-cross Japan--Dr. Qing Li, the world's foremost expert in forest medicine, shows how forest bathing can reduce your stress levels and blood pressure, strengthen your immune and cardiovascular systems, boost your energy, mood, creativity, and concentration, and even help you lose weight and live longer. Once you've discovered the healing power of trees, you can lose yourself in the beauty of your surroundings, leave everyday stress behind, and reach a place of greater calm and wellness.

Forest Medicine

Author : Li Qing Ed
Publisher : Nova Science Publishers
ISBN 13 : 9781626184626
Total Pages : 0 pages
Book Rating : 4.1/5 (846 download)

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Book Synopsis Forest Medicine by : Li Qing Ed

Download or read book Forest Medicine written by Li Qing Ed and published by Nova Science Publishers. This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine a new medical science that could let you know how to be more active, more relaxed and healthier with reduced stress and reduced risk of lifestyle-related disease and cancer by visiting forests. This new medical science is called forest medicine. Forest medicine encompasses the effects of forest environments on human health and is a new interdisciplinary science, belonging to the categories of alternative medicine, environmental medicine and preventive medicine. This book presents up-to-date findings in forest medicine to show the beneficial effects of forest environments on human health. (Imprint: Novinka)

Healing Trees

Author : Ben Page
Publisher : Simon and Schuster
ISBN 13 :
Total Pages : 73 pages
Book Rating : 4.8/5 (876 download)

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Book Synopsis Healing Trees by : Ben Page

Download or read book Healing Trees written by Ben Page and published by Simon and Schuster. This book was released on 2023-01-03 with total page 73 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take a walk in the woods to find yourself. This book is intended as an easy approach to forest bathing, a concept that is now making its way into health and wellness practices. Part spiritual guide and part practitioner’s handbook, this accessible, practical, positivity-rich book is designed to be taken on every walk to encourage mindfulness, contentedness, and presence in the moment. Written in a beautiful, encouraging style by a highly qualified and mediagenic author, the book also contains amazing hand-drawn illustrations of forest scenes.

The Routledge International Handbook on Narrative and Life History

Author : Ivor Goodson
Publisher : Taylor & Francis
ISBN 13 : 1317665716
Total Pages : 656 pages
Book Rating : 4.3/5 (176 download)

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Book Synopsis The Routledge International Handbook on Narrative and Life History by : Ivor Goodson

Download or read book The Routledge International Handbook on Narrative and Life History written by Ivor Goodson and published by Taylor & Francis. This book was released on 2016-10-04 with total page 656 pages. Available in PDF, EPUB and Kindle. Book excerpt: In recent decades, there has been a substantial turn towards narrative and life history study. The embrace of narrative and life history work has accompanied the move to postmodernism and post-structuralism across a wide range of disciplines: sociological studies, gender studies, cultural studies, social history; literary theory; and, most recently, psychology. Written by leading international scholars from the main contributing perspectives and disciplines, The Routledge International Handbook on Narrative and Life History seeks to capture the range and scope as well as the considerable complexity of the field of narrative study and life history work by situating these fields of study within the historical and contemporary context. Topics covered include: • The historical emergences of life history and narrative study • Techniques for conducting life history and narrative study • Identity and politics • Generational history • Social and psycho-social approaches to narrative history With chapters from expert contributors, this volume will prove a comprehensive and authoritative resource to students, researchers and educators interested in narrative theory, analysis and interpretation.

Routledge International Handbook of Outdoor Studies

Author : Barbara Humberstone
Publisher : Routledge
ISBN 13 : 1317666526
Total Pages : 530 pages
Book Rating : 4.3/5 (176 download)

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Book Synopsis Routledge International Handbook of Outdoor Studies by : Barbara Humberstone

Download or read book Routledge International Handbook of Outdoor Studies written by Barbara Humberstone and published by Routledge. This book was released on 2015-11-19 with total page 530 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ‘outdoors’ is a physical and ideological space in which people engage with their environment, but it is also an important vehicle for learning and for leisure. The Routledge Handbook of Outdoor Studies is the first book to attempt to define and survey the multi-disciplinary set of approaches that constitute the broad field of outdoor studies, including outdoor recreation, outdoor education, adventure education, environmental studies, physical culture studies and leisure studies. It reflects upon the often haphazard development of outdoor studies as a discipline, critically assesses current knowledge in outdoor studies, and identifies further opportunities for future research in this area. With a broader sweep than any other book yet published on the topic, this handbook traces the philosophical and conceptual contours of the discipline, as well as exploring key contemporary topics and debates, and identifying important issues in education and professional practice. It examines the cultural, social and political contexts in which people experience the outdoors, including perspectives on outdoor studies from a wide range of countries, providing the perfect foundation for any student, researcher, educator or outdoors practitioner looking to deepen their professional knowledge of the outdoors and our engagement with the world around us.

Adventure Therapy

Author : Michael A. Gass
Publisher : Routledge
ISBN 13 : 0415892902
Total Pages : 428 pages
Book Rating : 4.4/5 (158 download)

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Book Synopsis Adventure Therapy by : Michael A. Gass

Download or read book Adventure Therapy written by Michael A. Gass and published by Routledge. This book was released on 2012 with total page 428 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adventure therapy is a growing segment of working with mental health clients in a variety of settings. The theory, techniques, research, and case studies illustrated in 'Adventure Therapy' present the cutting edge of this particular field.

Textbook of Breast Cancer

Author : Gianni Bonadonna
Publisher : CRC Press
ISBN 13 : 1841844187
Total Pages : 426 pages
Book Rating : 4.8/5 (418 download)

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Book Synopsis Textbook of Breast Cancer by : Gianni Bonadonna

Download or read book Textbook of Breast Cancer written by Gianni Bonadonna and published by CRC Press. This book was released on 2006-01-17 with total page 426 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the current advances in chemotherapy and hormonal drugs for breast cancer, as well as in surgical techniques and procedures, a revised edition of this popular textbook has become increasingly necessary. Completely overhauling the existing material, the editors of this important work have provided a full update of the area, focusing in particular upon the topics where there has been most progress and controversy.

The Wiley World Handbook of Existential Therapy

Author : Erik Craig
Publisher : John Wiley & Sons
ISBN 13 : 1119167175
Total Pages : 827 pages
Book Rating : 4.1/5 (191 download)

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Book Synopsis The Wiley World Handbook of Existential Therapy by : Erik Craig

Download or read book The Wiley World Handbook of Existential Therapy written by Erik Craig and published by John Wiley & Sons. This book was released on 2019-04-15 with total page 827 pages. Available in PDF, EPUB and Kindle. Book excerpt: An existential therapy handbook from those in the field, with its broad scope covering key texts, theories, practice, and research The Wiley World Handbook of Existential Therapy is a work representing the collaboration of existential psychotherapists, teachers, and researchers. It's a book to guide readers in understanding human life better through the exploration of aspects and applications of existential therapy. The book presents the therapy as a way for clients to explore their experiences and make the most of their lives. Its contributors offer an accurate and in-depth view of the field. An introduction of existential therapy is provided, along with a summary of its historical foundations. Chapters are organized into sections that cover: daseinsanalysis; existential-phenomenonological, -humanistic, and -integrative therapies; and existential group therapy. International developments in theory, practice and research are also examined.

Routledge International Handbook of Therapeutic Stories and Storytelling

Author : Clive Holmwood
Publisher : Routledge
ISBN 13 : 9781032196343
Total Pages : 0 pages
Book Rating : 4.1/5 (963 download)

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Book Synopsis Routledge International Handbook of Therapeutic Stories and Storytelling by : Clive Holmwood

Download or read book Routledge International Handbook of Therapeutic Stories and Storytelling written by Clive Holmwood and published by Routledge. This book was released on 2024-01-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a unique book that explores stories from an educational, community, social, health, therapeutic and therapy perspectives, acknowledging a range of diverse social and cultural views in which stories are used and written by esteemed storytellers, artists, therapists and academics from around the globe.

Handbook of Obesity Treatment, Second Edition

Author : Thomas A. Wadden
Publisher : Guilford Publications
ISBN 13 : 1462542905
Total Pages : 737 pages
Book Rating : 4.4/5 (625 download)

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Book Synopsis Handbook of Obesity Treatment, Second Edition by : Thomas A. Wadden

Download or read book Handbook of Obesity Treatment, Second Edition written by Thomas A. Wadden and published by Guilford Publications. This book was released on 2019-11-07 with total page 737 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Description: The leading clinical reference work in the field--now significantly revised with 85% new material--this handbook has given thousands of practitioners and students a comprehensive understanding of the causes, consequences, and management of adult and childhood obesity. In concise, extensively referenced chapters from preeminent authorities, the Handbook presents foundational knowledge and reviews the state of the science of evidence-based psychosocial and lifestyle interventions as well as pharmacological and surgical treatments. It provides guidelines for conducting psychosocial and medical assessments and for developing individualized treatment plans. The effects of obesity--and of weight loss--on physical and psychological well-being are reviewed, as are strategies for helping patients maintain their weight loss. Key Words: obesity medicine, obese, overweight, weight loss, weight management, reduction, eating disorders, binge-eating disorder, night-eating syndrome, behavioral therapy, behavioural therapies, psychosocial treatments, medical treatments, bariatric surgery, nonsurgical, pharmacological, adults, children, childhood, adolescents, assessments, lifestyle interventions, prevention, psychological treatments, evidence-based treatment programs, obesity epidemic, Albert J. Stunkard, severe weight problems, chronic weight problems, body mass index, health psychology, clinical psychology, behavioral medicine, weight loss devices, gastric balloons, gastric bypass, sleeve gastrectomy, public health problems, medical complications, health consequences, dietary options, weight loss diets, bingeing, exercise, physical activity, addictions, leptin"--

Shinrin Yoku

Author : Yoshifumi Miyazaki
Publisher : Timber Press
ISBN 13 : 1604698799
Total Pages : 193 pages
Book Rating : 4.6/5 (46 download)

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Book Synopsis Shinrin Yoku by : Yoshifumi Miyazaki

Download or read book Shinrin Yoku written by Yoshifumi Miyazaki and published by Timber Press. This book was released on 2018-06-12 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times 2018 Holiday Gift Selection Shinrin-yoku is the Japanese practice of seeking a deeper connection with nature by spending intentional time surrounded by trees. Commonly referred to as forest bathing, the meditative practice involves all of our senses and has extraordinary effects on health and happiness. In Shinrin Yoku, Yoshifumi Miyazaki explains the science behind forest bathing and explores the many health benefits, including reduced stress, lower blood pressure, improved mood, and increased focus and energy. This useful guide also teaches you how to bring the benefits of the forest into the home through the use of essential oils, cypress baths, flower therapy, and bonsai. Whether you are exploring a city park, a woodland area, or even the trees in your own backyard, Shinrin Yoku will help you detox from the stress of modern life by opening your eyes to the healing power of trees.

The Essential Guide to Forest School and Nature Pedagogy

Author : Jon Cree
Publisher : Routledge
ISBN 13 : 1000335763
Total Pages : 451 pages
Book Rating : 4.0/5 (3 download)

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Book Synopsis The Essential Guide to Forest School and Nature Pedagogy by : Jon Cree

Download or read book The Essential Guide to Forest School and Nature Pedagogy written by Jon Cree and published by Routledge. This book was released on 2021-05-19 with total page 451 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a complete guide to Forest School provision and Nature Pedagogy and it examines the models, methods, worldviews and values that underpin teaching in nature. Cree and Robb show how a robust Nature Pedagogy can support learning, behaviour, and physical and emotional wellbeing, and, importantly, a deeper relationship with the natural world. They offer an overview of what a Forest School programme could look like through the year. The Essential Guide to Forest School and Nature Pedagogy provides ‘real-life’ examples from a variety of contexts, sample session plans and detailed guidance on using language, crafting and working with the natural world. This accessible resource guides readers along the Forest School path, covering topics such as: the history of nature education; our sensory system in nature; Forest School ethos and worldview and playing and crafting in the natural world. Guiding practitioners through planning for a programme, including taking care of a woodland site and preparing all the essential policies and procedures for working with groups and nature, this book is written by dedicated Forest School and nature education experts and is essential reading for settings, schools, youth groups, families and anyone working with children and young people.

Mind Over Mood

Author : Dennis Greenberger
Publisher : Guilford Publications
ISBN 13 : 1462522939
Total Pages : 368 pages
Book Rating : 4.4/5 (625 download)

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Book Synopsis Mind Over Mood by : Dennis Greenberger

Download or read book Mind Over Mood written by Dennis Greenberger and published by Guilford Publications. This book was released on 2015-10-15 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover simple yet powerful steps you can take to overcome emotional distress--and feel happier, calmer, and more confident. This life-changing book has already helped more than 1,200,000 readers use cognitive-behavioral therapy--one of today's most effective forms of psychotherapy--to conquer depression, anxiety, panic attacks, anger, guilt, shame, low self-esteem, eating disorders, substance abuse, and relationship problems. Revised and expanded to reflect significant scientific developments of the past 20 years, the second edition contains numerous new features: expanded content on anxiety; chapters on setting personal goals and maintaining progress; happiness rating scales; gratitude journals; innovative exercises focused on mindfulness, acceptance, and forgiveness; 25 new worksheets; and much more. Mind Over Mood will help you:*Learn proven, powerful, practical strategies to transform your life.*Follow step-by-step plans to overcome depression, anxiety, anger, guilt, and shame.*Set doable personal goals and track your progress (you can photocopy the worksheets from the book or download and print additional copies).*Practice your new skills until they become second nature. Cited as “The Most Influential Cognitive-Behavioral Therapy Publication” by the British Association for Behavioural and Cognitive Psychotherapies and included in the UK National Health Service Bibliotherapy Program. Winner (Second Place)--American Journal of Nursing Book of the Year Award, Consumer Health Category See also the Spanish-language edition: El control de tu estado de ánimo, Segunda edición. Plus, mental health professionals, see also The Clinician's Guide to CBT Using Mind Over Mood, Second Edition.

Last Child in the Woods

Author : Richard Louv
Publisher : Algonquin Books
ISBN 13 : 156512586X
Total Pages : 416 pages
Book Rating : 4.5/5 (651 download)

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Book Synopsis Last Child in the Woods by : Richard Louv

Download or read book Last Child in the Woods written by Richard Louv and published by Algonquin Books. This book was released on 2008-04-22 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The children and nature movement is fueled by this fundamental idea: the child in nature is an endangered species, and the health of children and the health of the Earth are inseparable.” —Richard Louv, from the new edition In his landmark work Last Child in the Woods, Richard Louv brought together cutting-edge studies that pointed to direct exposure to nature as essential for a child’s healthy physical and emotional development. Now this new edition updates the growing body of evidence linking the lack of nature in children’s lives and the rise in obesity, attention disorders, and depression. Louv’s message has galvanized an international back-to-nature campaign to “Leave No Child Inside.” His book will change the way you think about our future and the future of our children. “[The] national movement to ‘leave no child inside’ . . . has been the focus of Capitol Hill hearings, state legislative action, grass-roots projects, a U.S. Forest Service initiative to get more children into the woods and a national effort to promote a ‘green hour’ in each day. . . . The increased activism has been partly inspired by a best-selling book, Last Child in the Woods, and its author, Richard Louv.” —The Washington Post “Last Child in the Woods, which describes a generation so plugged into electronic diversions that it has lost its connection to the natural world, is helping drive a movement quickly flourishing across the nation.” —The Nation’s Health “This book is an absolute must-read for parents.” —The Boston Globe Now includes A Field Guide with 100 Practical Actions We Can Take Discussion Points for Book Groups, Classrooms, and Communities Additional Notes by the Author New and Updated Research from the U.S. and Abroad

Healthy Attachments and Neuro-dramatic-play

Author : Sue Jennings
Publisher : Jessica Kingsley Publishers
ISBN 13 : 1849050147
Total Pages : 274 pages
Book Rating : 4.8/5 (49 download)

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Book Synopsis Healthy Attachments and Neuro-dramatic-play by : Sue Jennings

Download or read book Healthy Attachments and Neuro-dramatic-play written by Sue Jennings and published by Jessica Kingsley Publishers. This book was released on 2011 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sue Jennings introduces the concept of 'Neuro-Dramatic-Play', exploring the sensory experiences that take place between mother and child during pregnancy and the first few months after birth. She explains how this interaction is of crucial importance for the infant to develop a healthy brain, strong attachments and future resilience.