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Improving Your Emotional Intelligence In A Day For Dummies
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Book Synopsis Improving Your Emotional Intelligence In a Day For Dummies by : Steven J. Stein
Download or read book Improving Your Emotional Intelligence In a Day For Dummies written by Steven J. Stein and published by John Wiley & Sons. This book was released on 2012-11-07 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to boost your emotional intelligence for success in life and business—in a day! Learning to manage your emotions in difficult situations is one of the basic ways we can improve our lives and relationships. Improving Your Emotional Intelligence In a Day For Dummies uses relatable everyday moments to reveal how to deal with friends, family, and colleagues in healthier, more productive ways. Uses everyday examples of healthy ways to deal with stressful situations Written by a recognized expert on psychological assessment and emotional intelligence who is also the author of Emotional Intelligence For Dummies This e-book also links to an online component at dummies.com that extends the topic into step-by-step tutorials and other "beyond the book" content.
Book Synopsis Emotional Intelligence For Dummies by : Steven J. Stein
Download or read book Emotional Intelligence For Dummies written by Steven J. Stein and published by John Wiley & Sons. This book was released on 2009-07-13 with total page 371 pages. Available in PDF, EPUB and Kindle. Book excerpt: Straightforward guide to taking control of your emotions. Being aware of and in control of your emotions is one of the keys to success in life -- both professionally and personally. Emotional Intelligence For Dummies will show you how to take control of your emotions rather than letting your emotions control you! Discover how developing your emotional intelligence can further your relationships with others, in the workplace and at home. Emotional awareness is also a critical skill for career success, and Dr. Stein provides practical exercises for developing this skill and achieving your professional and personal goals. He also provides valuable insights into how emotional intelligence can be applied to raising children and teenagers and realizing personal happiness. Full of lively anecdotes and practical advice, Emotional Intelligence For Dummies is the ideal book for anyone who wants to get smart about their feelings and reach the next level at work and at home. Manage your emotions - identify your feelings, determine what beliefs cause negative emotions, and stop self-destructive behaviors Discover the power of empathy - read other people's emotions through facial cues and body language and show them you understand their feelings Thrive at work - find a job that's right for you, overcome hassles and fears, and develop your leadership skills Build and sustain meaningful relationships - discover how to take your partner's emotional temperature and manage emotions to grow closer Raise an emotionally intelligent child - keep your cool with your child, coax shy children out of their shells, and get your child to be less aggressive and defiant
Book Synopsis Emotional Intelligence For Dummies by : Steven J. Stein
Download or read book Emotional Intelligence For Dummies written by Steven J. Stein and published by John Wiley & Sons. This book was released on 2009-07-14 with total page 371 pages. Available in PDF, EPUB and Kindle. Book excerpt: Straightforward guide to taking control of your emotions. Being aware of and in control of your emotions is one of the keys to success in life -- both professionally and personally. Emotional Intelligence For Dummies will show you how to take control of your emotions rather than letting your emotions control you! Discover how developing your emotional intelligence can further your relationships with others, in the workplace and at home. Emotional awareness is also a critical skill for career success, and Dr. Stein provides practical exercises for developing this skill and achieving your professional and personal goals. He also provides valuable insights into how emotional intelligence can be applied to raising children and teenagers and realizing personal happiness. Full of lively anecdotes and practical advice, Emotional Intelligence For Dummies is the ideal book for anyone who wants to get smart about their feelings and reach the next level at work and at home. Manage your emotions - identify your feelings, determine what beliefs cause negative emotions, and stop self-destructive behaviors Discover the power of empathy - read other people's emotions through facial cues and body language and show them you understand their feelings Thrive at work - find a job that's right for you, overcome hassles and fears, and develop your leadership skills Build and sustain meaningful relationships - discover how to take your partner's emotional temperature and manage emotions to grow closer Raise an emotionally intelligent child - keep your cool with your child, coax shy children out of their shells, and get your child to be less aggressive and defiant
Book Synopsis Emotional Intelligence 2.0 by : Travis Bradberry
Download or read book Emotional Intelligence 2.0 written by Travis Bradberry and published by TalentSmart. This book was released on 2009 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Includes a new & enhanced online edition of the world's most popular emotional intelligence test."
Book Synopsis Emotional Intelligence Mastery: The 30 Day Step by Step Practical Guide to Improving Your Eq, Building Social Skills, and Taking Your Life to the Next by : Gary Clyne
Download or read book Emotional Intelligence Mastery: The 30 Day Step by Step Practical Guide to Improving Your Eq, Building Social Skills, and Taking Your Life to the Next written by Gary Clyne and published by Independently Published. This book was released on 2019-02-18 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to discover the practical advice on how to actually raise your EQ and revolutionize the success in all areas of your life then keep reading.... Do you want to master your emotions? Do you want to learn the secrets to high levels of success? Do you want to know the 4 crucial elements to developing Emotional Intelligence? In the modern world, we are all looking for tools that will surge us to our best version of ourselves and deliver us the success and happiness we deserve. But, like I said the modern world is fast and competitive, we don't have endless hours to spend finding these tools. Well luckily this book has done all the hard work for you, inside you will find Practical strategies you can use in everyday life to increase your EQ and reach your full potential. Scientific studies have repeatedly shown that EQ can contribute to as much as 80% of your success in life! You don't want to be left chasing the pack, do you? Here is just a slither of what you will discover In Emotional Intelligence Mastery ... *The 3 must know techniques to supercharge your EQ *Think IQ is the biggest proponent of success? Think again! *What the most successful people in the world do to utilize EQ that you don't! *What Elon Musk can teach you about Emotional Intelligence *Discover the revolutionary power of acceptance *Learn the 1 proven, yet simple, technique to deal with all negative emotions! *The 7 Strategies to implementing EQ in the workplace *How to listen to someone in a way that actually makes them appreciate you! *10 Essential strategies to experience more rewarding and fulfilling strategies starting today! *The essential traits of an Emotionally Intelligent person *What the happiest people in the world do that you don't! *Why raising an Emotionally Intelligent child is easier than you think! *5 Powerful EQ boosting strategies to take your leadership to the next level *How to let go of the past once and for all! *The EASIEST technique to remove all stress from your life! *Exactly how to never care what anybody thinks about you ever again! And like I said, that is just scratching the surface! Even if you think you've read all the Emotional Intelligence theory you possibly can, don't think this book isn't for you. Actually, that's precisely why it is for you, this book actually provides you practical techniques you can implement in every area of your life. While of course, in-depth theory has its place, alone, without actual practical applications it will Never get you the results you want in your life, its' as simple as that. That is exactly why you need to finally realize raising EQ is all about easy to follow practical strategies that you can implement starting Today! So, if you're ready to master your emotions, get the success you've always dreamed of and take your life to the next level scroll up and click "add to cart". ★★ Buy the Paperback version of this Book and get the E-Book for FREE ★★
Book Synopsis Emotional Intelligence by : Ryan James
Download or read book Emotional Intelligence written by Ryan James and published by Alakai Publishing LLC. This book was released on 2020-06-18 with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emotional Intelligence Series Book #5 Do you want to manage stress? Do you want to learn how to assert yourself? Do you want to be understood? Do you want to understand other people better? These are just some of the concerns that developing your emotional intelligence will address. Having a high intelligence quotient (IQ) may not be enough to achieve success. Psychologists say that emotional intelligence has a huge impact on your professional success. A study conducted by TalentSmart shows that emotional intelligence or IE (popularly known as EQ) is the biggest predictor of job performance. That’s because emotional intelligence is the foundation of all critical skills – empathy, anger management, assertiveness, flexibility, accountability, communication, presentation skills, and stress tolerance. Over ninety percent of the people who are doing well at work has high emotional intelligence. The good news is you can develop emotional intelligence. This book contains practical and easy to follow steps that will help increase your EQ. You’ll learn: What emotional intelligence is Traits of people with high emotional intelligence Traits of people with low emotional intelligence 21 practical tips that will help you increase your emotional intelligence How to set personal boundaries How to get to know yourself deeply How to increase your optimism and resilience Real stories of people with low and high emotional intelligence 30 empathy statements 100 techniques to help you beat stress And more! It’s time to get out of the emotional roller coaster that you’re in and start understanding and managing your emotions. This book will help increase your self-control, conscientiousness, adaptability, motivation, and trustworthiness. Most of all, this book helps you understand other people more so that you can build deeper and more meaningful relationships. Grab this book now and change your life!
Book Synopsis Emotional Intelligence by : Ryan James
Download or read book Emotional Intelligence written by Ryan James and published by Alakai Publishing LLC. This book was released on 2018-04-18 with total page 53 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you possess all the qualities required to succeed at work? Do you have what it takes to build fulfilling, gratifying and rewarding personal relationships? What if you were told there is a super power that exists within all of us to help us enjoy more satisfying personal and professional relationships? The secret sauce for building solid personal and business relationships is unfortunately not what we learn in educational institutes. It isn’t technical expertise or fancy degrees or knowledge. The most crucial factor for success in life is an attribute called Emotional Intelligence. The best part is, unlike intelligence quotient, you can actually go ahead and increase your Emotional Quotient with some of the most powerful emotional competency building strategies. Emotional Intelligence: The Definitive Guide to Understanding Your Emotions, How to Improve Your EQ and Your Relationships tells you everything you want to know about emotional intelligence including - -Introduction and Origins of the Concept of Emotional Intelligence - Difference between Intelligence Quotient and Emotional Intelligence - Solid Benefits of Emotional Intelligence - Proven Strategies for Boosting Your Emotional Intelligence - Tons of Real Life Examples of Emotional Intelligence and much more.
Book Synopsis An Introduction to Emotional Intelligence by : Lorraine Dacre Pool
Download or read book An Introduction to Emotional Intelligence written by Lorraine Dacre Pool and published by John Wiley & Sons. This book was released on 2018-04-18 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bridges the gap between the scholarly literature and “pop-psych” books on EI Emotional Intelligence (EI) has become a topic of vast and growing interest worldwide and is concerned with the ways in which we perceive, identify, understand, and manage emotions. It is an aspect of individual difference that can impact a number of important outcomes throughout a person’s lifespan. Yet, until now there were no authoritative books that bridge the gap between scholarly articles on the subject, often published in obscure professional journals, and the kind of books found in the “pop-psych” sections of most large bookstores. This book fills that gap, addressing the key issues from birth through to old age, including the impact of EI on child development, social relationships, the workplace, and health. It is a useful introduction to the academic study of EI, including its history as a concept. Featuring contributions by an international team of EI researchers, this thought provoking and informative book offers students, educators, mental health professionals, and general readers a comprehensive, critical, and accessible introduction to state-of-the-art EI theory and research. From the historical origins of EI to its contemporary applications across an array of domains, An Introduction to Emotional Intelligence explores what the research evidence tells us about it, why it is important, and how it is measured. Throughout each chapter any potentially tricky words or concepts are highlighted and explained. And, most chapters feature activities to spur further reflection on the subject matter covered as well as ideas on how to apply aspects of EI to various questions or problems arising in the readers’ lives. Features contributions from expert authors from around the world with experience of researching and teaching EI theory and practice Makes EI concepts, foundations, research, and theory accessible to a wider audience of readers than ever before Explores EI’s roots in psychological thinking dating back to early 20th century and considers the reasons for its widespread popularity in contemporary times Reviews the latest research into the constructs of ability EI and trait EI and their validity in relation to health, wellbeing, social relationships, academic, and work performance An Introduction to Emotional Intelligence is fascinating and informative reading and a source of practical insight for students of psychology, management and leadership, education, social work and healthcare, and those working in education, health settings and in psychological counseling professions.
Book Synopsis A Practical Guide to Emotional Intelligence by : David Walton
Download or read book A Practical Guide to Emotional Intelligence written by David Walton and published by Icon Books. This book was released on 2012-12-06 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Effectively understand yourself and others, to achieve a happier, healthier life. Improve your personal and professional relationships by learning a range of mental skills that can help you to successfully manage both yourself and the demands of working with others. Teaching you to stay in control, interpret body language and cope with negativity, this Practical Guide will help you to become aware of your own feelings and those of others, understand them and manage their impact. Filled with exercises, case studies and useful tips, Emotional Intelligence will help you to get smart about emotions and improve both your physical and psychological well-being.
Book Synopsis Emotional Intelligence by : James C. Ryder
Download or read book Emotional Intelligence written by James C. Ryder and published by Independently Published. This book was released on 2018-10-02 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're looking to boost your Emotional Intelligence and gain back control of your life, then keep reading. Here's the thing. You often feel that your life is dictated by the way you feel, and that you can't be consistent from one day to the next. You easily empathize with others, without really needing to try but you often feel out of control. Sound familiar?If it does then the information inside this book has the answer. We will show you the secrets to Emotional Intelligence that no one is taking advantage of. We will guide you to develop it to higher levels meeting your potential and achieving your goals. We will make sure you avoid the mistakes and take away all fear and doubt from your mind. Imagine gain back control of your life. Imagine living a happy life with confidence. Join us as we embark on a self-discovery journey from day 1 to day 30, giving you easy to follow tasks every day. We focus on one particular section of EQ development every single day, allowing you to understand and practice, before moving on to another task. Go at your own speed, follow the days, however you do it, simply make it work for you. In this book, you will discover : *How to conquer those out of control emotions*The best techniques to increase your health and wellbeing*The best advices that will help you to be happier, lighter, more hopeful*The secrets to improve your relationships with others *How opportunities will come your way and how life will feel magical - there really will be no better feeling. If you want to learn how to boost your EQ then simply follow my foolproof instructions. I take you by the hand and guide you to a more comfortable and happy life... click the buy now button and start to change the direction of your life today.
Book Synopsis Emotional Intelligence by : Mike Bray
Download or read book Emotional Intelligence written by Mike Bray and published by Createspace Independent Publishing Platform. This book was released on 2017-03-17 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emotional Intelligence Emotional Intelligence Emotional Intelligence is one of the most important factors that affects our lives. It is our ability to understand our feelings and emotions, as well as understand emotions of other people, which can really help us with our relationships. Understanding our emotions is becoming more and more important, as it helps us to understand ourselves and situations around us so that we can adapt. Ability to adapt is vital for us and our careers. Charles Darwin once said, that it is not the strongest or the most intelligent person that will survive, but the one, that can adapt better than the others. This works in our personal life, as well as our career. Mike Bray An avid admirer of the human body and a careful observer of its multiple functions, a person who has hands on training and diet experience, as well as mental training and self-development as a whole. In this book, his aim is to teach you about your emotions, to show you his tactics and techniques of raising your emotional quotient level, that will improve every sphere in your life. Why THIS book about emotional intelligence? Maybe you ask yourself, why should you buy THIS book when there are so many books about emotions and emotional intelligence? Well, because most of the books connected to this topic are full of rabbiting and theories about emotions and emotional intelligence, with no or very few solutions that you can include in your everyday life. No real life situations, no techniques, no training tactics, just theories, that is exactly opposite of what this book is about. In this one, you will actually learn HOW TO raise your EQ level with very simple, yet effective techniques. What is the content of the book? Short and educating, brief but comprehensive, ideal for both men and women, children, teenagers, adults or seniors, both men and women, this book will offer you solutions for every stage in life. So it does not matter, whether you want to improve your EQ because of school, work, relationships or your personal self-development. It contains brief description of what emotional intelligence is, what are the advantages of being emotionally intelligent, tactics and techniques to improve your emotional intelligence supported by real-life experiences and advices of numerous life coaches, that can be easily included in everyday situations and the "10 golden rules". Book full of interesting information, which can be used for self-development, improving relationships or careers/school life, yet still written in very simple english so not only beginners, that have no clue about what emotional intelligence is about, but also beginners in english are going to clearly understand meaning of this book, because Mike Bray is known to avoid biological terms and jargon so that everyone gets the point of his books. Let ́s make a short summary what will you get or learn by buying this book Summary of what you get by buying this book: What is emotional intelligence? Advantages of being emotionally intelligent Division of training techniques Step by step guide to raise your EQ level 10 golden rules Real life situations Implementing these strategies into our every day life You are only one step away from getting all of this and start changing your life step by step. So what are you still waiting for? You can find small surprise for you in this book, if you are going to read carefully, can you find it?
Book Synopsis Raising an Emotionally Intelligent Child by : John Gottman
Download or read book Raising an Emotionally Intelligent Child written by John Gottman and published by Simon and Schuster. This book was released on 2011-09-20 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: This groundbreaking parenting guide offers a practical five-step process for teaching children to understand and regulate their emotions. Every parent knows the importance of equipping children with the intellectual skills they need to succeed in school and life. But children also need to master their emotions. Raising an Emotionally Intelligent Child is a guide to teaching children of all ages to understand and regulate their emotional world. As acclaimed psychologist John Gottman shows, emotionally intelligent children will enjoy increased self-confidence, greater physical health, better performance in school, and healthier social relationships. Raising an Emotionally Intelligent Child will equip parents with a five-step “emotion coaching” process that teaches how to: -Be aware of a child’s emotions -Recognize emotional expression as an opportunity for intimacy and teaching -Listen empathetically and validate a child’s feelings -Label emotions in words a child can understand -Help a child come up with an appropriate way to solve a problem or deal with an upsetting issue or situation
Book Synopsis Raising Your Emotional Intelligence by : Jeanne S. Segal
Download or read book Raising Your Emotional Intelligence written by Jeanne S. Segal and published by Holt Paperbacks. This book was released on 2015-08-25 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Employing exercises, self-tests, case studies, and step-by-step instructions, Segal shows readers how to listen to their intuition and their body's messages, make those signals part of their decision-making process, and thus realize the full benefit of their emotional resources. "Unlike so many parenting books full of generalizations, this title includes specific ideas for games, projects, and even computer games. Highly recommended for all parenting collections." - Library Journal
Book Synopsis Boost Your Confidence In A Day For Dummies by : Kate Burton
Download or read book Boost Your Confidence In A Day For Dummies written by Kate Burton and published by John Wiley & Sons. This book was released on 2012-06-14 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take positive steps to develop your confidence in all areas of your life Boost Your Confidence In a Day will help you to discover your confident self and become more effective in your day-to-day life. Designed to contain a day’s reading, this handy guide helps you to assess your current confidence levels, identify the obstacles that are holding you back, and to connect with your emotions and values to help you live a happy, confident life. Open the book and find: A reminder of the key ingredients of confidence Practical guidance for assessing your confidence levels Ways to move on from the grip of negative emotions How to handle your emotions and identify your values Top tips for living a powerful, confident life
Book Synopsis Emotional Intelligence For Dummies by : Steven J. Stein
Download or read book Emotional Intelligence For Dummies written by Steven J. Stein and published by John Wiley & Sons. This book was released on 2023-04-11 with total page 359 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get smart about your feelings to achieve success and happiness Emotional intelligence (also known as emotional quotient or EQ) is all about perceiving, using, understanding, managing, and handling your emotions and those of others. Develop crucial emotional skills that will help you in your career and in your personal life with Emotional Intelligence For Dummies. Learn to manage your emotions, uncover the power of empathy, and build meaningful relationships. Raise emotionally intelligent kids, become a better leader at work, and land the job you want. Let Dummies be your guide to living your best life! Gain emotional awareness that you can use in the workplace and at home Engage in practical exercises to develop your emotional intelligence skills Apply emotional intelligence in parenting children and teenagers Reduce stress and realize greater personal happiness with a higher EQ This new edition incorporates the latest research on emotional intelligence, the new EQ-i 2.0® model, and updated exercises. Anyone who wants to get a grip on their emotions and seek success in life will benefit from this fun and practical guide.
Book Synopsis Emotional Intelligence: A Practical Guide to Improving Your EQ Through Better Interpersonal Connections, Self Awareness, Emotional Control and by : George Pain
Download or read book Emotional Intelligence: A Practical Guide to Improving Your EQ Through Better Interpersonal Connections, Self Awareness, Emotional Control and written by George Pain and published by George Pain. This book was released on 2019-07-25 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ever wondered why people with high IQ quite often do not achieve the level of success that you would expect? Emotional Intelligence (EQ) is the answer. This book is a guide that provides you with information on emotional intelligence (EI) and hands-on practical steps to improve your emotional intelligence so that you can live a better quality of life. The guide employs a beginners' approach by starting off with what emotional intelligence is. This enables you to have an in-depth understanding on emotional intelligence. It further goes on to explore the difference between Emotional Quotient (EQ) and general Intelligence Quotient (IQ), which are simply standard measures of emotional intelligence and general intelligence, respectively. Benefits of emotional intelligence are immense and infinite. Nonetheless, this book has explored some of the most important benefits that you will derive should you work to improve your emotional intelligence. To enable you to have a better perspective on these benefits, the book provides real life scenarios in which emotional intelligence or lack of it plays a critical role. With these examples, you can easily relate emotional intelligence to your own everyday situations. The greatest challenge that faces many is how to test their emotional intelligence so that they can estimate the magnitude of improvement required. There are many tools that have emerged to help one measure his/her own EQ. Sadly, due to huge interest in emotional intelligence, some tools have been developed hastily to meet this insatiable demand. Consequently, some are not empirically proven. This guide has listed those tools which have been scientifically proven as appropriate measures of EQ. This will help you to more accurately measure your EQ level. Once you have determined your EQ level, it is naturally obvious that, regardless of outcome, you would desire to improve on it. The advantage of EQ is that it is elastic and dynamic. Thus, no matter your level of EQ, there is always room for improvement. In this regard, this guide has endeavored to provide you with most impactful techniques and tips that you can apply to boost your emotional intelligence. Having a great emotional intelligence and retaining the same level of EQ is a daily lifetime endeavor. Thus, you need to have a routine that will enable you to be disciplined enough to be on track. Hence, this book has provided 30 daily habits which you can practice to improve your emotional intelligence.
Book Synopsis Emotional Intelligence by : Judy Dyer
Download or read book Emotional Intelligence written by Judy Dyer and published by Independently Published. This book was released on 2020-01-03 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would you like to know how to handle stress better and relate to people on a deeper level? Are your emotions controlling you instead of you controlling them? Today, people are suffering from more emotional problems than ever. We may be making more money, but mental illness and suicide rates are at an all-time high. Loneliness, the fear of commitment, and addiction have become epidemic in the western world, which suggests that we are finding it increasingly difficult to handle our emotions. The good news is that emotional intelligence is a skill that you can learn. In the same way you practice learning how to drive a car or ride a bike, you can learn to improve your emotional intelligence. In this book, Judy reveals some of the most dynamic and powerful principles that will assist you in developing your emotional intelligence. You will discover: What emotional intelligence is How emotional intelligence can empower your life All about your emotions and how to control them How chemical imbalances in the brain may be disrupting your emotions and how to rectify this problem How to protect yourself from emotional vampires How to improve your emotional intelligence in 10 days And A LOT more Success at work and in relationships isn't for everyone; unfortunately there are some people who are content with where they are in life and have no problem remaining in their status quo. If you apply these principles consistently, you will enter another dimension; you will get to a place in life that few people reach, and that is authentic happiness and inner peace that remains with you regardless of your circumstances. Discover the Secrets to Raise Your EQ Today by Clicking the "Add to Cart" Button at the Top of the Page.
