Im Working On It In Therapy

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I'm Working On It in Therapy

Author : Gary Trosclair
Publisher : Simon and Schuster
ISBN 13 : 1632207486
Total Pages : 240 pages
Book Rating : 4.6/5 (322 download)

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Book Synopsis I'm Working On It in Therapy by : Gary Trosclair

Download or read book I'm Working On It in Therapy written by Gary Trosclair and published by Simon and Schuster. This book was released on 2015-06-09 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to get the most out of therapy to unlock your best self. Learn to get the most out of therapy to unlock your best self. Millions of Americans will go to therapy this year, but veteran psychotherapist Gary Trosclair believes the vast majority of them will start the process with little to no sense of how to best use their sessions to achieve their goals. Recent research has identified effective client participation as one of the most crucial factors in successful therapy. What can one do to get the most out of their sessions to create lasting positive changes in their lives? What does it look like to “work on it” in therapy? Trosclair covers these points and more, combining cutting-edge scientific research with years of fascinating anecdotal evidence to create a guide that is as compelling as it is indispensable. It teaches readers how to take off their masks and be real with their therapists, how to deal with emotions that arise in session, how to continue their psychological work outside of sessions, how to know when it’s time to say goodbye to their therapists, and much more. Whether you’re already in therapy and looking to make more out of each appointment, or you’re thinking of starting the process and want to go in with a game plan, I’m Working on It in Therapy will show you how you can make every session count towards becoming your best possible self.

A White Wind Blew

Author : James Markert
Publisher : Sourcebooks, Inc.
ISBN 13 : 1402278381
Total Pages : 322 pages
Book Rating : 4.4/5 (22 download)

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Book Synopsis A White Wind Blew by : James Markert

Download or read book A White Wind Blew written by James Markert and published by Sourcebooks, Inc.. This book was released on 2014-02-04 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Compelling and thought-provoking." —John Burnham Schwartz, author of Reservation Road When the body fails, you've got two choices. Send the doctor in, or send a prayer up. But when no miracle arrives, how do you pull out a measure of hope? Dr. Wolfgang Pike would love nothing more than to finish the requiem he's composing for his late wife, but the ending seems as hopeless as the patients dying a hundred yards away at the Waverly Hills Tuberculosis sanatorium. If he can't ease his own pain with music, he tries to ease theirs — but his boss thinks music is a waste, and in 1920s Louisville, the specter of racial tensions looms over everything. When a retired concert pianist arrives, Wolfgang is thrust into an orchestra of the most extraordinary kind that emerges to change everything.

I Am Not Sick, I Don't Need Help!

Author : Xavier Francisco Amador
Publisher :
ISBN 13 : 9780967718934
Total Pages : 253 pages
Book Rating : 4.7/5 (189 download)

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Book Synopsis I Am Not Sick, I Don't Need Help! by : Xavier Francisco Amador

Download or read book I Am Not Sick, I Don't Need Help! written by Xavier Francisco Amador and published by . This book was released on 2011-10-19 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'This book fills a tremendous void...' wrote E. Fuller Torrey, M.D., about the first edition of I AM NOT SICK, I Don't Need Help! Ten years later, it still does. Dr. Amador's research on poor insight was inspired by his attempts to help his brother Henry, who developed schizophrenia, accept treatment. Like tens of millions of others diagnosed with schizophrenia and bipolar disorder, Henry did not believe he was ill. In this latest edition, 6 new chapters have been added, new research on anosognosia (lack of insight) is presented and new advice, relying on lessons learned from thousands of LEAP seminar participants, is given to help readers quickly and effectively use Dr. Amador s method for helping someone accept treatment. I AM NOT SICK, I Don't Need Help! is not just a reference for mental health practitioners or law enforcement professionals. It is a must-read guide for family members whose loved ones are battling mental illness. Read and learn as have hundreds of thousands of others...to LEAP-Listen, Empathize, Agree, and Partner-and help your patients and loved ones accept the treatment they need.

Paris: A Love Story

Author : Kati Marton
Publisher : Simon and Schuster
ISBN 13 : 1451691556
Total Pages : 224 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis Paris: A Love Story by : Kati Marton

Download or read book Paris: A Love Story written by Kati Marton and published by Simon and Schuster. This book was released on 2013-03-12 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recounts how the author's marriages to Peter Jennings and the late Richard Holbrooke were shaped by the beauty and allure of Paris, where she found love and healing against a backdrop of historical events.

Slow Down, I'm Getting Well Too Fast

Author : Dr. Iren Fellegvari
Publisher : iUniverse
ISBN 13 : 1491748818
Total Pages : 197 pages
Book Rating : 4.4/5 (917 download)

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Book Synopsis Slow Down, I'm Getting Well Too Fast by : Dr. Iren Fellegvari

Download or read book Slow Down, I'm Getting Well Too Fast written by Dr. Iren Fellegvari and published by iUniverse. This book was released on 2014-11-14 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our eyes are involved in most of our experiences and in forming our memories. It seems logical that we can use our eyes to change hurtful memories. Emotional Transformation Therapy (ETT) was developed with this concept in mind. Emotions play an extraordinary role in our lives. Every event is labeled with a corresponding emotion in our brains. An experience can be characterized as pleasant or dangerous-or by any other identifier that influences our thoughts and actions or determines whether we want to remember a particular occurrence. Events do not change if the emotional labels are altered, but we think and react differently to different labels. People can go from feeling victimized to becoming proud survivors if the labels are changed. A crisis situation can become either a tragedy or a new beginning based on a person's emotional evaluation. ETT does not change facts, but it can help transform shame, fear, loneliness, emptiness, and other often paralyzing feelings, opening up a person to the possibility of more realistic and empowering mind-sets. ETT offers quick, goal-oriented treatment for severe psychological problems like PTSD, abuse, and eating disorders and everyday situations such as stress in one's professional life, anxiety that hinders achievement, and more. Learn more about this revolutionary new treatment method designed by a licensed clinical psychologist, and unlock the secret to fast, effective recovery.

MIXED NUTS

Author : Rick Cormier
Publisher :
ISBN 13 : 9780997472103
Total Pages : 300 pages
Book Rating : 4.4/5 (721 download)

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Book Synopsis MIXED NUTS by : Rick Cormier

Download or read book MIXED NUTS written by Rick Cormier and published by . This book was released on 2016-04-21 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Highly irreverent, but filled with wisdom and infused with deep caring, Mixed Nuts is a memoir of a life working in psychotherapy." "Some people assume that all therapists are new-agey hand-holders who just listen and nod like bobbleheads, then suggest an astrology reading, a gluten-free diet, and your choice of complimentary love flower or polished healing stone on your way out the door. That's not me. My job is to help fix what's broken." Speaking to the layperson and the practitioner alike, even Rick's signature humor can't hide his deep understanding of mental illness, his desire to help heal it quickly and effectively, and his pragmatic and often creative approach to treatment."

Try Softer

Author : Aundi Kolber
Publisher : Tyndale House Publishers, Inc.
ISBN 13 : 1496439678
Total Pages : 257 pages
Book Rating : 4.4/5 (964 download)

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Book Synopsis Try Softer by : Aundi Kolber

Download or read book Try Softer written by Aundi Kolber and published by Tyndale House Publishers, Inc.. This book was released on 2020-01-07 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the wise and soulful tradition of teachers like Shauna Niequist and Brene Brown, therapist Aundi Kolber debuts with Try Softer, helping us align our mind, body, and soul to live the life God created for us. In a world that preaches a “try harder” gospel—just keep going, keep hustling, keep pretending we’re all fine—we’re left exhausted, overwhelmed, and so numb to our lives. If we’re honest, we’ve been overfunctioning for so long, we can’t even imagine another way. How else will things get done? How else will we survive? It doesn’t have to be this way. Aundi Kolber believes that we don’t have to white-knuckle our way through life. In her debut book, Try Softer, she’ll show us how God specifically designed our bodies and minds to work together to process our stories and work through obstacles. Through the latest psychology, practical clinical exercises, and her own personal story, Aundi equips and empowers us to connect us to our truest self and truly live. This is the “try softer” life. In Try Softer, you’ll learn how to: Know and set emotional and relational boundaries Make sense of the difficult experiences you’ve had Identify your attachment style—and how that affects your relationships today Move through emotions rather than get stuck by them Grow in self-compassion and talk back to your inner critic Trying softer is sacred work. And while it won’t be perfect or easy, it will be worth it. Because this is what we were made for: a living, breathing, moving, feeling, connected, beautifully incarnational life.

The Healthy Compulsive

Author : Gary Trosclair
Publisher : Rowman & Littlefield
ISBN 13 : 1538132613
Total Pages : 233 pages
Book Rating : 4.5/5 (381 download)

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Book Synopsis The Healthy Compulsive by : Gary Trosclair

Download or read book The Healthy Compulsive written by Gary Trosclair and published by Rowman & Littlefield. This book was released on 2020-02-08 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gary Trosclair explores the power of the driven personality and the positive outcomes those with obsessive compulsive personality disorder can achieve through a mindful program of harnessing the skills that can work, and altering those that serve no one. If you were born with a compulsive personality you may become rigid, controlling, and self-righteous. But you also may become productive, energetic, and conscientious. Same disposition, but very different ways of expressing it. What determines the difference? Some of the most successful and happy people in the world are compelled by powerful inner urges that are almost impossible to resist. They’re compulsive. They’re driven. But some people with a driven personality feel compelled by shame or insecurity to use their compulsive energy to prove their worth, and they lose control of the wheel of their own life. They become inflexible and critical perfectionists who need to wield control, and they lose the point of everything they do in the process. A healthy compulsive is one whose energy and talents for achievement are used consciously in the service of passion, love and purpose. An unhealthy compulsive is one whose energy and talents for achievement have been hijacked by fear and its henchman, anger. Both are driven: one by meaning, the other by dread. The Healthy Compulsive: Healing Obsessive-Compulsive Personality Disorder and Taking the Wheel of the Driven Personality, will serve as the ultimate user’s guide for those with a driven personality, including those who have slid into obsessive-compulsive personality disorder (OCPD). Unlike OCD, which results in specific symptoms such as repetitive hand-washing and intrusive thoughts, OCPD permeates the entire personality and dramatically affects relationships. It also requires a different approach to healing. Both scientifically informed and practical, The Healthy Compulsive describes how compulsives get off track and outlines a four-step program to help them consciously cultivate the talents and passions that are the truly compelling sources of the driven personality. Drawing from his 25 years of clinical experience as a psychotherapist and Jungian psychoanalyst, and his own personal experience as someone with a driven personality, Trosclair offers understanding, inspiring stories of change, and hope to compulsives and their partners about how to move to the healthy end of the compulsive spectrum.

Working with Emotions in Psychotherapy

Author : Leslie S. Greenberg
Publisher : Guilford Press
ISBN 13 : 9781572309418
Total Pages : 320 pages
Book Rating : 4.3/5 (94 download)

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Book Synopsis Working with Emotions in Psychotherapy by : Leslie S. Greenberg

Download or read book Working with Emotions in Psychotherapy written by Leslie S. Greenberg and published by Guilford Press. This book was released on 2003-07-29 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: In previous books, Leslie S. Greenberg has demonstrated the importance of integrating emotional work into therapy and has laid out a compelling model of therapeutic change. Building on these foundations, WORKING WITH EMOTIONS IN PSYCHOTHERAPY sheds new light on the process and technique of intervention with specific emotions. Filled with illustrative case examples, the book shows clinicians how to identify a given emotion, discern its role in a client's self-understanding, and understand how its expression is furthering or inhibiting the client's progress. Of vital importance, the authors help readers think more differentially about emotions; to distinguish, for example, between avoided emotional pain and chronic dysfunctional bad feelings, between adaptive sadness and maladaptive depression, and between overcontrolled anger and underregulated rage. A conceptual overview and framework for intervention are delineated, and special attention is given throughout to the integration of emotion and cognition in therapeutic work.

Internal Family Systems Therapy

Author : Richard C. Schwartz
Publisher : Guilford Publications
ISBN 13 : 1462513956
Total Pages : 262 pages
Book Rating : 4.4/5 (625 download)

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Book Synopsis Internal Family Systems Therapy by : Richard C. Schwartz

Download or read book Internal Family Systems Therapy written by Richard C. Schwartz and published by Guilford Publications. This book was released on 2013-09-18 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book has been replaced by Internal Family Systems Therapy, Second Edition, ISBN 978-1-4625-4146-1.

Retelling the Stories of Our Lives: Everyday Narrative Therapy to Draw Inspiration and Transform Experience

Author : David Denborough
Publisher : W. W. Norton & Company
ISBN 13 : 0393709132
Total Pages : 320 pages
Book Rating : 4.3/5 (937 download)

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Book Synopsis Retelling the Stories of Our Lives: Everyday Narrative Therapy to Draw Inspiration and Transform Experience by : David Denborough

Download or read book Retelling the Stories of Our Lives: Everyday Narrative Therapy to Draw Inspiration and Transform Experience written by David Denborough and published by W. W. Norton & Company. This book was released on 2014-01-06 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Powerful ideas from narrative therapy can teach us how to create new life stories and promote change. Our lives and their pathways are not fixed in stone; instead they are shaped by story. The ways in which we understand and share the stories of our lives therefore make all the difference. If we tell stories that emphasize only desolation, then we become weaker. If we tell our stories in ways that make us stronger, we can soothe our losses and ease our sorrows. Learning how to re-envision the stories we tell about ourselves can make an enormous difference in the ways we live our lives. Drawing on wisdoms from the field of narrative therapy, this book is designed to help people rewrite and retell the stories of their lives. The book invites readers to take a new look at their own stories and to find significance in events often neglected, to find sparkling actions that are often discounted, and to find solutions to problems and predicaments in unexpected places. Readers are introduced to key ideas of narrative practice like the externalizing problems - 'the person is not the problem, the problem is the problem' -and the concept of "re-membering" one's life. Easy-to-understand examples and exercises demonstrate how these ideas have helped many people overcome intense hardship and will help readers make these techniques their own. The book also outlines practical strategies for reclaiming and celebrating one's experience in the face of specific challenges such as trauma, abuse, personal failure, grief, and aging. Filled with relatable examples, useful exercises, and informative illustrations, Retelling the Stories of Our Lives leads readers on a path to reclaim their past and re-envision their future.

Borderline, Narcissistic, and Schizoid Adaptations

Author : Elinor Greenberg
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781537334226
Total Pages : 0 pages
Book Rating : 4.3/5 (342 download)

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Book Synopsis Borderline, Narcissistic, and Schizoid Adaptations by : Elinor Greenberg

Download or read book Borderline, Narcissistic, and Schizoid Adaptations written by Elinor Greenberg and published by Createspace Independent Publishing Platform. This book was released on 2016-09-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Borderline, Narcissistic, and Schizoid Adaptations demystifies the diagnosis and treatment of personality disorders. It offers clear and practical advice on how to differentiate and treat clients who have made Borderline, Narcissistic, or Schizoid adaptations. Elinor Greenberg begins with an overview of the topic of personality disorders, reframes these disorders as adaptations, and then explains the treatment interventions that work best for each type of adaptation. Later chapters describe how to do specific interventions that deal with commonly encountered treatment issues such as: such as: "How to undo a Narcissistic shame-based self-hating depression," "How to judge a Schizoid client's sense of interpersonal safety from their dreams," and "How to help Borderline clients reach their goals." Each type of intervention is explained in detail, ample clinical examples are given, as is how and when to utilize the method in the client's treatment. Both beginning therapists and experienced clinicians alike will find this book a useful resource that will expand their understanding and effectiveness with this often challenging group of clients.

The Happiness Trap

Author : Russ Harris
Publisher : Exisle Publishing
ISBN 13 : 1921966343
Total Pages : 282 pages
Book Rating : 4.9/5 (219 download)

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Book Synopsis The Happiness Trap by : Russ Harris

Download or read book The Happiness Trap written by Russ Harris and published by Exisle Publishing. This book was released on 2013 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to ACT: the revolutionary mindfulness-based program for reducing stress, overcoming fear, and finding fulfilment – now updated. International bestseller, 'The Happiness Trap', has been published in over thirty countries and twenty-two languages. NOW UPDATED. Popular ideas about happiness are misleading, inaccurate, and are directly contributing to our current epidemic of stress, anxiety and depression. And unfortunately, popular psychological approaches are making it even worse! In this easy-to-read, practical and empowering self-help book, Dr Russ Harries, reveals how millions of people are unwittingly caught in the 'The Happiness Trap', where the more they strive for happiness the more they suffer in the long term. He then provides an effective means to escape through the insights and techniques of ACT (Acceptance and Commitment Therapy), a groundbreaking new approach based on mindfulness skills. By clarifying your values and developing mindfulness (a technique for living fully in the present moment), ACT helps you escape the happiness trap and find true satisfaction in life. Mindfulness skills are easy to learn and will rapidly and effectively help you to reduce stress, enhance performance, manage emotions, improve health, increase vitality, and generally change your life for the better. The book provides scientifically proven techniques to: reduce stress and worry; rise above fear, doubt and insecurity; handle painful thoughts and feelings far more effectively; break self-defeating habits; improve performance and find fulfilment in your work; build more satisfying relationships; and, create a rich, full and meaningful life.

Compassionate Therapy

Author : Jeffrey A. Kottler
Publisher : Jossey-Bass
ISBN 13 :
Total Pages : 280 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Compassionate Therapy by : Jeffrey A. Kottler

Download or read book Compassionate Therapy written by Jeffrey A. Kottler and published by Jossey-Bass. This book was released on 1992-03-20 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Compassionate Therapy explores the characteristics of difficult clients and the nature of client resistance. Arguing that conflict can be a constructive force, it shows how practitioners can use the struggle to examine their own abilities, deepen their compassion, and improve therapeutic flexibility and effectiveness. It offers proven approaches to working through therapeutic impasses with difficult clients and blAnds professional development with personal growth.

Treatment Plans and Interventions in Couple Therapy

Author : Norman B. Epstein
Publisher : Guilford Publications
ISBN 13 : 1462554199
Total Pages : 386 pages
Book Rating : 4.4/5 (625 download)

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Book Synopsis Treatment Plans and Interventions in Couple Therapy by : Norman B. Epstein

Download or read book Treatment Plans and Interventions in Couple Therapy written by Norman B. Epstein and published by Guilford Publications. This book was released on 2024-03-20 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Filled with rich case examples, this pragmatic book provides a complete toolkit for couple-focused cognitive-behavioral therapy (CBT). The book presents guidelines for planning and implementing evidence-based treatment for diverse couples. It explains how to assess relationship functioning as well as the strengths and needs of each partner and the sociocultural factors that shape their experiences. Drawing on decades of clinical experience and research, the authors demonstrate ways to tailor CBT for couples struggling with partner aggression; infidelity; sexual problems; financial issues; parenting conflicts; depression, anxiety, and other individual problems; and more. Therapists of any theoretical orientation will find tools they can easily incorporate into their work with couples. More than 20 ready-to-use client handouts discussed in the book are available to download and print.

Solution-Focused Brief Therapy

Author : Teri Pichot
Publisher : Routledge
ISBN 13 : 1317788419
Total Pages : 235 pages
Book Rating : 4.3/5 (177 download)

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Book Synopsis Solution-Focused Brief Therapy by : Teri Pichot

Download or read book Solution-Focused Brief Therapy written by Teri Pichot and published by Routledge. This book was released on 2014-02-04 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: Re-energize your practice! Solution-Focused Brief Therapy: Its Effective Use in Agency Settings chronicles the lessons learned when a substance abuse counseling program switches its theoretical orientation from problem-focused to solution-focused. The book details the technical aspects of the changeover (theory, techniques, interventions, politics, and team design) as well as the personal struggles the team endured and the successes they enjoyed. It demonstrates how solution-focused therapy can be applied to both clinical and administrative work while addressing questions and concerns, providing general information and help in understanding the subtleties and idiosyncrasies of the treatment. Solution-Focused Brief Therapy is a practical, step-by-step guide to individual and group solution-focused therapy, presenting a new and effective method of working with clients that re-energizes therapists and benefits administrators and clinical supervisors. The book provides clear descriptions of basic interventions and philosophy, highlights points of contrast with more traditional approaches, examines the principles behind the “Miracle Question,” and demonstrates how to integrate relapse prevention, help clients maintain therapeutic gains, and communicate effectively with colleagues who represent different philosophies. Solution-Focused Brief Therapy provides a thorough understanding of solution-focused therapy through the use of: case studies interviews with therapists sample forms tables and much more! Solution-Focused Brief Therapy: Its Effective Use in Agency Settings is ideal for professionals interested in implementing solution-focused therapy into individual, group, or agency settings, including child protection agencies, community mental health clinics, private practices, sexual abuse programs, substance abuse treatment, family based services, and academics working in substance abuse counseling, social work, psychology, and general counseling.

Individual and Group Therapy and Work with Parents in Adolescent Psychotherapy

Author : Richard A. Gardner
Publisher : Jason Aronson
ISBN 13 : 9780765702074
Total Pages : 324 pages
Book Rating : 4.7/5 (2 download)

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Book Synopsis Individual and Group Therapy and Work with Parents in Adolescent Psychotherapy by : Richard A. Gardner

Download or read book Individual and Group Therapy and Work with Parents in Adolescent Psychotherapy written by Richard A. Gardner and published by Jason Aronson. This book was released on 1999 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Part of a series that aims to collectively produce the most comprehensive statement on the psychotheraputic treatment of adolescents. This volume dicusses every aspect of individual and group therapy, and work with parents.