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Im Going To Make You So Proud Note To Self
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Download or read book The Last Lecture written by Randy Pausch and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author, a computer science professor diagnosed with terminal cancer, explores his life, the lessons that he has learned, how he has worked to achieve his childhood dreams, and the effect of his diagnosis on him and his family.
Book Synopsis Best Quotes about Happiness and Success. Powerful Tool to Get Motivated Every Day! by : Dinara Samatova
Download or read book Best Quotes about Happiness and Success. Powerful Tool to Get Motivated Every Day! written by Dinara Samatova and published by Litres. This book was released on 2022-05-15 with total page 71 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dear, reader!You are holding in hands a collection of genius quotes by the greatest minds of all times. These are the ideas that will totally change your attitude to all aspects of life (financial, relationships, confidence, self-esteem, health, harmony and happiness) and life itself.I suggest thinking deeply on those ideas that impress you mostly. Use them as affirmations. Every quote is a treasure that will push you to make your biggest dreams come true!
Book Synopsis The Oh She Glows Cookbook by : Angela Liddon
Download or read book The Oh She Glows Cookbook written by Angela Liddon and published by Penguin. This book was released on 2014-03-04 with total page 463 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestseller from the founder of Oh She Glows "Angela Liddon knows that great cooks depend on fresh ingredients. You'll crave every recipe in this awesome cookbook!" —Isa Chandra Moskowitz, author of Isa Does It "So many things I want to make! This is a book you'll want on the shelf." —Sara Forte, author of The Sprouted Kitchen A self-trained chef and food photographer, Angela Liddon has spent years perfecting the art of plant-based cooking, creating inventive and delicious recipes that have brought her devoted fans from all over the world. After struggling with an eating disorder for a decade, Angela vowed to change her diet — and her life — once and for all. She traded the low-calorie, processed food she'd been living on for whole, nutrient-packed vegetables, fruits, nuts, whole grains, and more. The result? Her energy soared, she healed her relationship with food, and she got her glow back, both inside and out. Eager to share her realization that the food we put into our bodies has a huge impact on how we look and feel each day, Angela started a blog, ohsheglows.com, which is now an Internet sensation and one of the most popular vegan recipe blogs on the web. This is Angela's long-awaited debut cookbook, with a trasure trove of more than 100 moutherwatering, wholesome recipes — from revamped classics that even meat-eaters will love, to fresh and inventive dishes — all packed with flavor. The Oh She Glows Cookbook also includes many allergy-friendly recipes — with more than 90 gluten-free recipes — and many recipes free of soy, nuts, sugar, and grains, too! Whether you are a vegan, "vegan-curious," or you simply want to eat delicious food that just happens to be healthy, too, this cookbook is a must-have for anyone who longs to eat well, feel great, and simply glow!
Book Synopsis Meet Carey Jones by : Christie Somes
Download or read book Meet Carey Jones written by Christie Somes and published by Archway Publishing. This book was released on 2020-05-21 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meet Carey Jones is the result of twelve years of therapy and support groups. What began as a healing journey for the author evolved into research and presentation of help for others. This book is beneficial for adult survivors of childhood sexual abuse. It also provides excellent information for parents and educators helping a child to recover from sexual abuse while providing valuable guidance on the prevention of childhood sexual abuse.
Book Synopsis Homesick and Happy by : Michael Thompson
Download or read book Homesick and Happy written by Michael Thompson and published by Ballantine Books. This book was released on 2012-05-01 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: An insightful and powerful look at the magic of summer camp—and why it is so important for children to be away from home . . . if only for a little while. In an age when it’s the rare child who walks to school on his own, the thought of sending your “little ones” off to sleep-away camp can be overwhelming—for you and for them. But parents’ first instinct—to shelter their offspring above all else—is actually depriving kids of the major developmental milestones that occur through letting them go—and watching them come back transformed. In Homesick and Happy, renowned child psychologist Michael Thompson, PhD, shares a strong argument for, and a vital guide to, this brief loosening of ties. A great champion of summer camp, he explains how camp ushers your children into a thrilling world offering an environment that most of us at home cannot: an electronics-free zone, a multigenerational community, meaningful daily rituals like group meals and cabin clean-up, and a place where time simply slows down. In the buggy woods, icy swims, campfire sing-alongs, and daring adventures, children have emotionally significant and character-building experiences; they often grow in ways that surprise even themselves; they make lifelong memories and cherished friends. Thompson shows how children who are away from their parents can be both homesick and happy, scared and successful, anxious and exuberant. When kids go to camp—for a week, a month, or the whole summer—they can experience some of the greatest maturation of their lives, and return more independent, strong, and healthy.
Download or read book Sweet Distress written by Gillian Bridge and published by Crown House Publishing Ltd. This book was released on 2020-03-31 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cutting its way through the media frenzy, Sweet Distress: How our love affair with feelings has fuelled the current mental health crisis (and what we can do about it) puts emotional wellbeing and resilience centre stage. Using an approach rooted in no-nonsense logic, author and psycholinguistic consultant Gillian Bridge delves into a range of problems which seem to be most frequently cited as sources of mental distress. These include stress, anxiety, depression, loneliness, body image, eating disorders, social media, substance abuse, behavioural disorders, academic pressures and bullying. The author explores how these issues have led to seemingly insurmountable emotional problems and takes a few potshots at some of the things that have contributed to turning life events that may, at other times or in other places, have been little more than nuisances or inconveniences into sources of genuine psychic pain. Packed with realistic and effective takeaway strategies for parents and educators, Sweet Distress challenges under-researched but over-promoted ideology and shares evidence-based help and advice for anyone wanting to improve the mental health of those they care about. The book focuses on offering that help in a practical way, so at the end of chapters 5 to 10, which deal with specific issues, there are sections of particular value to parents, would-be parents, teachers and those in the business of young people's mental health, such as counsellors and therapists. Likewise, towards the end of the book Gillian has gathered together some selected material into 'a call to action' which will reiterate and reinforce some of the most practical and achievable lifestyle advice contained throughout. Suitable for parents, educators, counsellors and therapists. Gillian looks at how these issues have led to apparently insurmountable emotional problems, and takes a few potshots at some of the things that have contributed to turning life events that may, at other times or in other places (perhaps more resilient ones?), have been little more than nuisances or inconveniences into sources of genuine psychic pain. Packed with realistic and effective takeaway strategies for parents and educators, Sweet Distress challenges under-researched but over-promoted ideology and provides real, evidence-based help and advice for anyone wanting to improve the mental health of those they care about. Suitable for parents, educators, counsellors and therapists.
Download or read book Swim, Bike, Bonk written by Will McGough and published by Rowman & Littlefield. This book was released on 2019-11-01 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Just as George Plimpton had his proverbial cup of coffee in the NFL as the un-recruited and certainly unwanted fourth-string quarterback for the Detroit Lions, so, too, did Will McGough immerse himself in a sport he had no business trying. Like Plimpton, whose football folly turned into the bestselling Paper Lion, travel and outdoor writer McGough writes of his participation in, around, and over the course of one of the world's premier triathlons, the annual 140.6-mile Ironman in Tempe, Arizona. McGough chronicles the Ironman’s history, his unorthodox training, the pageantry of the race weekend, and his attempt to finish the epic event. The narrative follows not just his race but also explores the cult and habits of the triathlete community, beginning with the first Ironman competition in Hawaii in 1978. This is a light-hearted, self-deprecating, and at times hilarious look at one man's attempt to conquer the ultimate endurance sport, with a conclusion that will surprise and delight both dedicated triathletes as well as strangers to the sport.
Book Synopsis One | Become Tomorrow's You Today by : Bradley Charbonneau
Download or read book One | Become Tomorrow's You Today written by Bradley Charbonneau and published by Repossible. This book was released on 2024-07-17 with total page 103 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your journey to a better tomorrow starts with one word—your word. What if you could transform your entire life with just one word? What if your future self could guide you right now? In One: Become Tomorrow's You Today, author and mentor Bradley Charbonneau offers a fun, inspiring, and practical way to do exactly that. In just one day, you can write a one-word book that encapsulates your dreams, goals, and aspirations—creating a blueprint for the next year of your life. This isn't just about a simple word or quick project; it's a practice that aligns you with the future version of yourself, allowing you to live that reality today. What You Will Get: -- A proven, simple method to distill your future self into a powerful one-word mantra. -- The guidance to write and publish your "one-word" book in a single day. -- Practical steps to create momentum and progress toward your goals over the next year. -- A roadmap to achieve your personal transformation with ease and joy. -- Access to a community and method that supports you in living as your best future self, starting now. Who Is This For? This book is for the dreamers and the doers. If you've ever found yourself overwhelmed by the complexity of life, or frustrated with setting goals that never seem to stick, One: Become Tomorrow's You Today is for you. You may already know you want something more from your life, but clarity is missing—or maybe you're stuck repeating the same patterns. This book offers a focused, fun way to break free, creating a lasting change. Ideal readers: -- Those seeking clarity and a sense of purpose for the coming year. -- Individuals ready to commit to a practice of growth and change. -- People who feel overwhelmed by big goals but thrive with small, manageable steps. -- Entrepreneurs, creators, and visionaries who need a mental and emotional reset. -- Anyone excited to tap into their future potential now, by writing a personalized roadmap to get there. The Problem It Solves: The struggle to move toward a meaningful future often lies in indecision, scattered energy, and lack of focus. You have a desire to change but don’t know where to start, or you try and fail because the goals feel too big and vague. One solves this by simplifying the entire process: through distilling your intention down to a single, powerful word, you gain clarity and direction. This one word becomes your guiding star, driving your actions daily, and keeping you focused for the entire year. Key Features: A Simple Yet Powerful Process: Learn how to pick one word that represents your entire vision for the year, and use it to fuel your goals. -- Write Your Book in a Day: Follow Charbonneau’s easy, step-by-step guide to writing and publishing your one-word book in one day. -- Energetic Decision-Making: Make quick, powerful decisions by tuning into your energy—using your mind, heart, and gut. -- Future You in Action: Start acting as your future self now, bringing the benefits of your vision into the present. -- Community Support: Join a growing movement of like-minded individuals taking control of their lives through the One approach. Take Action Now Don’t wait for another year to pass you by. One: Become Tomorrow's You Today gives you the tools to start transforming your life immediately. Get the book today, uncover your one word, and start living as your future self—right now.
Book Synopsis Falling Out at Forty by : Sherwet Alashram
Download or read book Falling Out at Forty written by Sherwet Alashram and published by Notion Press. This book was released on 2021-08-13 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop! You can’t keep running forever. It’s going to catch up with you someday. Take a deep breath, as I walk you through your life this time, clearing up the distractions, resentment and mental clutter. The destination might seem familiar, but it is one where you glow brighter, where your spouse admires you now more often and your marriage gives you exactly what you expect it to. Finally, things fall into place for the very first time, and you feel the strong powerful rush to achieve all your goals and then dream some more.
Download or read book Gracie's Garden written by Lara Casey and published by B&H Publishing Group. This book was released on 2020-07-14 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: Little by little, good things grow! Come play in the garden with Gracie! Join the garden tea party with her sister Sarah, taste tomatoes right off the vine with her crunchy munchy brother Joshua, and plant seeds! Some seeds, though, don't grow fast enough for Joshua. He wants to munch on tomatoes NOW. What will he do while he waits on those tiny tomato seeds to grow? Step into the garden to find out! Author and business owner Lara Casey has learned many rich lessons from the garden, including how to celebrate that God grows good things little by little. In her first children's book, she heads back to the tomato vines to share her joy and wisdom with little gardeners. Includes a free Garden Giggles poster!
Book Synopsis Kid President's Guide to Being Awesome by : Robby Novak
Download or read book Kid President's Guide to Being Awesome written by Robby Novak and published by Harper Collins. This book was released on 2015-02-03 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This is LIFE, people! You've got air coming through your nose! You've got a heartbeat! That means it's time to do something!" announces Kid President in his book, Kid President's Guide to Being Awesome. From YouTube sensation (75 million views and counting!) to Hub Network summer series star, Kid President—ten-year-old Robby Novak—and his videos have inspired millions to dance more, to celebrate life, and to throw spontaneous parades. In his Guide to Being Awesome, Kid President pulls together lists of awesome ideas to help the world, awesome interviews with his awesome celebrity friends (he has interviewed Beyoncé!), and a step-by-step guide to make pretty much everything a little bit awesomer. Grab a corn dog and settle in to your favorite comfy chair. Pretend it's your birthday! (In fact, treat everyone like it's THEIR birthday!) Kid President is here with a 240-page, full-color Guide to Being Awesome that'll spread love and inspire the world.
Download or read book On Adulting written by Katina Mountanos and published by Simon and Schuster. This book was released on 2020-11-24 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: The go-to guide for millennials who are confused about growing up—and need advice on how to do so in a mindful, happy way. If you feel like the moment you entered adulthood your entire life has become a negotiation rather than a choice, you're not alone. Millions of adults around the world feel like they're not living up to their potential. But, mindset coach and creative entrepreneur Katina Mountanos has a secret: it's possible to get off the work-gym-sleep hamster wheel—and never look back. In On Adulting: A Guide To Growing Up In A Mindful, Happy Way, Mountanos shares her exact formula for crafting an adult life that's full of choices. Through her wildly popular blog and community, she's helped thousands of millennials start telling the truth about what they actually want their life to look like. And now, she's helping readers everywhere escape the rat race, make bill-paying and laundry more fun, and live a life they're passionate about. You'll learn Mountanos's blueprint for being a mindful and happy grown-up, which includes: Why you're addicted to collecting praise and trophies from a scientific perspective - and how to put an end to it How to stop following "the rules" even when it feels impossible because you're chained to your paycheck How to figure out what your passion is in less than 24-hours using a little known creative exercise Learning a mindset shift that you can apply to boring adulthood tasks such as paying off your loans or meal prepping on Sunday evenings How to navigate the shift in relationships—friendships, familial, romantic—as you grow, through advice from experts Developing a clear personal mission statement that guides who you want to be when you grow up, not only what. On Adulting is packed with tactical tips, real-life stories, and expert advice in order to live a mindful, happy, and conscious life.
Book Synopsis More Letters from a Self-Made Merchant to His Son by : George Horace Lorimer
Download or read book More Letters from a Self-Made Merchant to His Son written by George Horace Lorimer and published by Lulu.com. This book was released on 2017-05-26 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: George Horace Lorimer's More Letters From A Self-Made Merchant To His Son is a sequel to his widely popular Letters From A Self-Made Merchant To His Son, and offers fourteen more hilarious letters from Old Gorgon Graham, a prosperous pork-packer in Chicago, to his son, Pierrepont, whom he 'affectionately' calls 'Piggy.'
Book Synopsis Psychotherapy with Suicidal People by : Antoon A. Leenaars
Download or read book Psychotherapy with Suicidal People written by Antoon A. Leenaars and published by John Wiley & Sons. This book was released on 2004-05-14 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: Almost a million people die by suicide every year (WHO estimate) The sheer numbers have made suicide prevention a major health target, but effective prevention is not straightforward. Suicide is a complex event, more complex than most of us imagine, calling for an equally complex response. Psychotherapy with Suicidal People provides a multi-component approach, with rich clinical data including many case histories, to guide the reader. Based on decades of research from across the globe, Antoon A. Leenaars takes the reader into the mind of the suicidal person, from the young to the elderly, from the anonymous to the famous. There is no better way to know, and thus to treat, a person. A plethora of special features makes this volume an international classic and includes: Reflections of many suicidologists such as Heraclitus, Plato, Sigmund Freud, Emile Durkheim and Edwin Shneidman. A unique window on the clinical mind of the author. Empirically supported definition, with applications across age, gender, historical time, as well as culture. The report of the International Working Group on Ethical and Legal Issues in Suicidology. Psychotherapy with Suicidal People: A Person-centred Approach is essential reading for clinical psychologists, psychiatrists and their trainees, and all clinicians who work with suicidal people.
Download or read book The London Journal written by and published by . This book was released on 1862 with total page 880 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Boy's Own Annual written by and published by . This book was released on 1879 with total page 618 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Public Papers of the Presidents of the United States by : United States. President
Download or read book Public Papers of the Presidents of the United States written by United States. President and published by . This book was released on 2010 with total page 1094 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Containing the public messages, speeches, and statements of the President", 1956-1992.
