If You Feel Too Much

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If You Feel Too Much

Author : Jamie Tworkowski
Publisher : Penguin
ISBN 13 : 0698409353
Total Pages : 208 pages
Book Rating : 4.6/5 (984 download)

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Book Synopsis If You Feel Too Much by : Jamie Tworkowski

Download or read book If You Feel Too Much written by Jamie Tworkowski and published by Penguin. This book was released on 2015-05-26 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times Bestseller In 2006 Jamie Tworkowski wrote a story called “To Write Love on Her Arms,” about helping a friend through her struggle with drug addiction, depression, and self-injury. The piece was so hauntingly beautiful that it quickly went viral, giving birth to a non-profit organization of the same name. Now, To Write Love on Her Arms (TWLOHA) is an internationally recognized leader in suicide prevention and a source of hope, encouragement, and support for people worldwide. If You Feel Too Much is a celebration of hope, wonder, and what it means to be human. From personal stories of struggling on days most people celebrate to words of strength and encouragement in moments of loss, the essays in this book invite readers to believe that it’s okay to admit to pain and okay to ask for help. If You Feel Too Much is an important book from one of this generation’s most important voices.

If You Feel Too Much

Author : Jamie Tworkowski
Publisher : Penguin
ISBN 13 : 0399176497
Total Pages : 210 pages
Book Rating : 4.3/5 (991 download)

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Book Synopsis If You Feel Too Much by : Jamie Tworkowski

Download or read book If You Feel Too Much written by Jamie Tworkowski and published by Penguin. This book was released on 2015 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A celebration of hope, wonder, and what it means to be human. The essays in this book invite readers to believe that it's okay to admit to pain and it's okay to ask for help"--

Weight Loss for People Who Feel Too Much

Author : Colette Baron-Reid
Publisher : Harmony
ISBN 13 : 0307986128
Total Pages : 320 pages
Book Rating : 4.3/5 (79 download)

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Book Synopsis Weight Loss for People Who Feel Too Much by : Colette Baron-Reid

Download or read book Weight Loss for People Who Feel Too Much written by Colette Baron-Reid and published by Harmony. This book was released on 2013-01-01 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here’s the truth: Other people’s drama is making you fat. You’re a good person. You feel for other people’s troubles and challenges. Heck, you’re probably the go-to person for a whole list of people when the going gets tough! But is your caring nature keeping you out of the best shape of your life? Break the cycle and be the loving person you are—without letting other people’s drama keep you from being a hot mamma! Weight Loss for People Who Feel Too Much focuses on the keys to weight loss for sensitive people. With a simple, practical program, bestselling author and internationally renowned intuitive counselor Colette Baron-Reid shows you how to release the extra pounds and create a new, healthy relationship with your body, your weight, and food. This 4-step, 8-week program will show you how to finally let go of what’s weighing you down, physically and emotionally. You will learn how to: • Reverse empathy overload and establish healthy boundaries • Avoid the “noisy” trigger foods that lead to autopilot eating • Deal with challenging situations and avoid your detours, from procrastination to perfectionism, that sabotage the success you deserve This book is your guide to having a new healthy, loving relationship with your food and your feelings. It’s the end to other people’s drama—and the beginning to the body (and life) you deserve!

What to Do When You Grumble Too Much

Author : Dawn Huebner
Publisher : American Psychological Association
ISBN 13 : 1433839857
Total Pages : 46 pages
Book Rating : 4.4/5 (338 download)

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Book Synopsis What to Do When You Grumble Too Much by : Dawn Huebner

Download or read book What to Do When You Grumble Too Much written by Dawn Huebner and published by American Psychological Association. This book was released on 2022-01-28 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know that life is like an obstacle course? It's exciting and fun, but full of tricky spots to get through. If you're a kid who feels so frustrated by those tricky spots that it's hard to enjoy the good things in life, this book is for you. What to Do When You Grumble Too Much guides children and their parents through the cognitive-behavioral techniques used to treat negative thinking. Lively metaphors and illustrations help kids see life's hurdles in a new way, while drawing and writing activities help them master skills to get over those hurdles. And step-by-step instructions point the way toward becoming happier, more positive kids. This interactive self-help book is the complete resource for educating, motivating, and empowering children to work toward change. Includes a Note to Parents and Caregivers by psychologist and author Dawn Huebner, PhD. From the Note to Parents and Caregivers: Children who tend toward the negative are actually often happy, as long as everything is going well. And therein lies the catch, because in real life, there are glitches. One of the rides at the amusement park is out of commission, you forget to pick up the blueberry yogurt, a school friend chooses to sit with someone else. And that’s when the grumbling (and worse) begins. In the life of a child whose thinking quickly turns negative, a small mishap can shatter an afternoon. This book is part of the Magination Press What-to-Do Guides for Kids® series and includes an “Introduction to Parents and Caregivers.” What-to-Guides for Kids® are interactive self-help books designed to guide 6–12 year olds and their parents through the cognitive-behavioral techniques most often used in the treatment of various psychological concerns. Engaging, encouraging, and easy to follow, these books educate, motivate, and empower children to work towards change. Introduction to Parents and Caregivers Chapter One: Are You Getting Stuck? Chapter Two: What Is Negativity? Chapter Three: How Does Negativity Get Started? Chapter Four: Strength and Flexibility Chapter Five: Exercise #1: Jumping Hurdles Chapter Six: Finding a Coach Chapter Seven: Exercise #2: Leaving the Past Behind Chapter Eight: Exercise #3: Flip Your Brain Chapter Nine: Exercise #4: The High Five Game Chapter Ten: What If Anger Gets in the Way? Chapter Eleven: How to Stay Positive Chapter Twelve: You Can Do It!

Your Rainforest Mind: A Guide to the Well-Being of Gifted Adults and Youth

Author : Paula Prober
Publisher : Editeurs divers USA
ISBN 13 : 9780692713105
Total Pages : 194 pages
Book Rating : 4.7/5 (131 download)

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Book Synopsis Your Rainforest Mind: A Guide to the Well-Being of Gifted Adults and Youth by : Paula Prober

Download or read book Your Rainforest Mind: A Guide to the Well-Being of Gifted Adults and Youth written by Paula Prober and published by Editeurs divers USA. This book was released on 2016-06-20 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you long to drive a Ferrari at top speed on the open road, but find yourself always stuck on the freeway during rush hour? Do you wonder how you can feel like "not enough" and "too much" at the same time? Like the rain forest, are you sometimes intense, multilayered, colorful, creative, overwhelming, highly sensitive, complex, and/or idealistic? And, like the rain forest, have you met too many chainsaws?Enter Paula Prober, M.S., M.Ed., who understands the diversity and complexity of minds like yours. In "Your Rainforest Mind: A Guide to the Well-Being of Gifted Youths and Adults," Paula explores the challenges faced by gifted adults of all ages. Through case studies and extensive research, Paula will help you tap into your inner creativity, find peace, and discover the limitless potential that comes with your Rainforest Mind.

I Feel Great and You Will Too!

Author : Pat Croce
Publisher : Simon and Schuster
ISBN 13 : 074322213X
Total Pages : 276 pages
Book Rating : 4.7/5 (432 download)

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Book Synopsis I Feel Great and You Will Too! by : Pat Croce

Download or read book I Feel Great and You Will Too! written by Pat Croce and published by Simon and Schuster. This book was released on 2001-10-02 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Passionate, spirited, and brimming with enthusiasm, Croce's can-do keys to success in business and in life speak volumes about positive achievement. Croce, a personal trainer who overcame odds to become president of the Philadelphia 76ers basketball team, shares the winning attitude that has helped him realize stunning goals.

I Feel Too Much

Author : Alicia McBride
Publisher :
ISBN 13 : 9781951131043
Total Pages : pages
Book Rating : 4.1/5 (31 download)

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Book Synopsis I Feel Too Much by : Alicia McBride

Download or read book I Feel Too Much written by Alicia McBride and published by . This book was released on 2020-06-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

I Feel... Meh

Author : DJ Corchin
Publisher : Sourcebooks, Inc.
ISBN 13 : 1728219566
Total Pages : 59 pages
Book Rating : 4.7/5 (282 download)

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Book Synopsis I Feel... Meh by : DJ Corchin

Download or read book I Feel... Meh written by DJ Corchin and published by Sourcebooks, Inc.. This book was released on 2020-09-01 with total page 59 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sometimes you just feel...meh. You don't really feel like doing anything or talking to anyone. You're not even sure how you're feeling inside. Is that bad? With fun, witty illustrations and simple, straightforward text, I Feel...Meh tackles apathy—recognizing it as a valid emotion, while also offering practical steps to get you out of your emotional slump. It's the perfect way for kids—and adults—who are feeling gray to find some joy again! Sometimes I feel meh and I don't want to play. I don't want to read and I have nothing to say. This series helps kids recognize, express, and deal with the roller coaster of emotions they feel every day. It has been celebrated by therapists, psychologists, teachers, and parents as wonderful tools to help children develop self-awareness for their feelings and those of their friends.

Women Who Love Too Much

Author : Robin Norwood
Publisher : Simon and Schuster
ISBN 13 : 1416550216
Total Pages : 355 pages
Book Rating : 4.4/5 (165 download)

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Book Synopsis Women Who Love Too Much by : Robin Norwood

Download or read book Women Who Love Too Much written by Robin Norwood and published by Simon and Schuster. This book was released on 2008-04-08 with total page 355 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses "loving too much" as a pattern of thoughts, feelings, and behaviors which certain women develop as a reponse to various problems in their family backgrounds.

Sometimes I Lie

Author : Alice Feeney
Publisher : Flatiron Books
ISBN 13 : 1250144833
Total Pages : 288 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis Sometimes I Lie by : Alice Feeney

Download or read book Sometimes I Lie written by Alice Feeney and published by Flatiron Books. This book was released on 2018-03-13 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: My name is Amber Reynolds. There are three things you should know about me: 1. I’m in a coma. 2. My husband doesn’t love me anymore. 3. Sometimes I lie. Amber wakes up in a hospital. She can’t move. She can’t speak. She can’t open her eyes. She can hear everyone around her, but they have no idea. Amber doesn’t remember what happened, but she has a suspicion her husband had something to do with it. Alternating between her paralyzed present, the week before her accident, and a series of childhood diaries from twenty years ago, this brilliant psychological thriller asks: Is something really a lie if you believe it's the truth?

Teach Them Diligently

Author : Leslie Nunnery
Publisher : New Leaf Publishing Group
ISBN 13 : 1683441133
Total Pages : 25 pages
Book Rating : 4.6/5 (834 download)

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Book Synopsis Teach Them Diligently by : Leslie Nunnery

Download or read book Teach Them Diligently written by Leslie Nunnery and published by New Leaf Publishing Group. This book was released on 2018-03-06 with total page 25 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s easy to say we trust Christ for everything, but are we living that truth? We’ve been given clear instruction in a powerful promise for parents. God tells us in Deuteronomy to “teach our children diligently.” This passage and many others give us great insight as to how to do that and enjoy the promised blessing that always accompanies the mandates we are given. Learn the practical view of discipleship parenting, what God expects from parents, and how to put these truths into actionSee how parenting with the vision of teaching them diligently will intentionally bear fruit and affect change in your own life as wellMove beyond giving lip-service to what you believe, and make the conscious choice to rely on the wisdom of God’s holy instruction for your life and parenting. So, why are we as Christian parents still uncertain? Why do we live in fear? Why are we losing our children in record numbers? What can we do about it?

What to Do When You Feel Too Shy

Author : Claire A. B. Freeland
Publisher : American Psychological Association
ISBN 13 : 1433839040
Total Pages : 42 pages
Book Rating : 4.4/5 (338 download)

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Book Synopsis What to Do When You Feel Too Shy by : Claire A. B. Freeland

Download or read book What to Do When You Feel Too Shy written by Claire A. B. Freeland and published by American Psychological Association. This book was released on 2021-07-15 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: What to Do When You Feel Too Shy guides children and their parents through the emotions underlying social anxiety and uses strategies and techniques based on cognitive-behavioral principles to address the issue. This interactive self-help book is the complete resource for educating, motivating, and empowering children to overcome social anxiety—so they can join in the circus of fun and friends!

A Little Life

Author : Hanya Yanagihara
Publisher : Anchor
ISBN 13 : 0804172706
Total Pages : 834 pages
Book Rating : 4.8/5 (41 download)

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Book Synopsis A Little Life by : Hanya Yanagihara

Download or read book A Little Life written by Hanya Yanagihara and published by Anchor. This book was released on 2016-01-26 with total page 834 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • A stunning “portrait of the enduring grace of friendship” (NPR) about the families we are born into, and those that we make for ourselves. A masterful depiction of love in the twenty-first century. NATIONAL BOOK AWARD FINALIST • MAN BOOKER PRIZE FINALIST • WINNER OF THE KIRKUS PRIZE A Little Life follows four college classmates—broke, adrift, and buoyed only by their friendship and ambition—as they move to New York in search of fame and fortune. While their relationships, which are tinged by addiction, success, and pride, deepen over the decades, the men are held together by their devotion to the brilliant, enigmatic Jude, a man scarred by an unspeakable childhood trauma. A hymn to brotherly bonds and a masterful depiction of love in the twenty-first century, Hanya Yanagihara’s stunning novel is about the families we are born into, and those that we make for ourselves. Look for Hanya Yanagihara’s latest bestselling novel, To Paradise.

Do You Feel it Too?

Author : Nicoline Timmer
Publisher : Rodopi
ISBN 13 : 9042029307
Total Pages : 388 pages
Book Rating : 4.0/5 (42 download)

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Book Synopsis Do You Feel it Too? by : Nicoline Timmer

Download or read book Do You Feel it Too? written by Nicoline Timmer and published by Rodopi. This book was released on 2010-01 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do You Feel It Too? explores a new sense of self that is becoming manifest in experimental fiction written by a generation of authors who can be considered the 'heirs' of the postmodern tradition. It offers a precise, in-depth analysis of a new, post-postmodern direction in fiction writing, and highlights which aspects are most acute in the post-postmodern novel. Most notable is the emphatic expression of feelings and sentiments and a drive toward inter-subjective connection and communication. The self that is presented in these post-postmodern works of fiction can best be characterized asrelational. To analyze this new sense of self, a new interpretational method is introduced that offers a sophisticated approach to fictional selves combining the insights of post-classical narratology and what is called 'narrative psychology'.Close analyses of three contemporary experimental texts – Infinite Jest (1996) by David Foster Wallace,A Heartbreaking Work of Staggering Genius (2000) by Dave Eggers, and House of Leaves(2000) by Mark Danielewski – provide insight into the typical problems that the self experiences in postmodern cultural contexts. Three such problems or 'symptoms' are singled out and analyzed in depth: an inability to choose because of a lack of decision-making tools; a difficulty to situate or appropriate feelings; and a structural need for a 'we' (a desire for connectivity and sociality).The critique that can be distilled from these texts, especially on the perceivedsolipsistic quality of postmodern experience worlds, runs parallel to developments in recent critical theory. These developments, in fiction and theory both, signal, in the wake of poststructural conceptions of subjectivity, a perhaps much awaited 'turn to the human' in our culture at large today.

Overwhelmed

Author : Brigid Schulte
Publisher : A&C Black
ISBN 13 : 1408826690
Total Pages : 380 pages
Book Rating : 4.4/5 (88 download)

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Book Synopsis Overwhelmed by : Brigid Schulte

Download or read book Overwhelmed written by Brigid Schulte and published by A&C Black. This book was released on 2014-03-13 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: ______________________ 'Too much to do? Stop and read this' - Guardian 'For a fresh take on an eternal dilemma, Overwhelmed is worth a few hours of any busy woman's life – if only to ensure that she doesn't drop off the bottom of her own “To Do” list' - Mail on Sunday ______________________ In her attempts to juggle work and family life, Brigid Schulte has baked cakes until 2 a.m., frantically (but surreptitiously) sent important emails during school trips and then worked long into the night after her children were in bed. Realising she had become someone who constantly burst in late, trailing shoes and schoolbooks and biscuit crumbs, she began to question, like so many of us, whether it is possible to be anything you want to be, have a family and still have time to breathe. So when Schulte met an eminent sociologist who studies time and he told her she enjoyed thirty hours of leisure each week, she thought her head was going to pop off. What followed was a trip down the rabbit hole of busy-ness, a journey to discover why so many of us find it near-impossible to press the 'pause' button on life and what got us here in the first place. Overwhelmed maps the individual, historical, biological and societal stresses that have ripped working mothers' and fathers' leisure to shreds, and asks how it might be possible for us to put the pieces back together. Seeking insights, answers and inspiration, Schulte explores everything from the wiring of the brain and why workplaces are becoming increasingly demanding, to worldwide differences in family policy, how cultural norms shape our experiences at work, our unequal division of labour at home and why it's so hard for everyone – but women especially – to feel they deserve an elusive moment of peace. ______________________ 'Every parent, every caregiver, every person who feels besieged by permanent busyness, must read this book' - Anne-Marie Slaughter, author of Why Women Still Can't Have It All

Too Much and Not the Mood

Author : Durga Chew-Bose
Publisher : FSG Originals
ISBN 13 : 0374535957
Total Pages : 241 pages
Book Rating : 4.3/5 (745 download)

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Book Synopsis Too Much and Not the Mood by : Durga Chew-Bose

Download or read book Too Much and Not the Mood written by Durga Chew-Bose and published by FSG Originals. This book was released on 2017-04-11 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: On April 11, 1931, Virginia Woolf ended her entry in A Writer's Diary with the words "too much and not the mood." She was describing how tired she was of correcting her own writing, of the "cramming in and the cutting out" to please other readers, wondering if she had anything at all that was truly worth saying. The character of that sentiment, the attitude of it, inspired Durga Chew-Bose to write and collect her own work. The result is a lyrical and piercingly insightful collection of essays and her own brand of essay-meets-prose poetry about identity and culture. Inspired by Maggie Nelson's Bluets, Lydia Davis's short prose, and Vivian Gornick's exploration of interior life, Chew-Bose captures the inner restlessness that keeps her always on the brink of creative expression. Too Much and Not the Mood is a beautiful and surprising exploration of what it means to be a first-generation, creative young woman working today.

Unfuck Your Brain

Author : Faith G. Harper, PhD, LPC-S, ACS, ACN
Publisher : Microcosm Publishing
ISBN 13 : 1621060403
Total Pages : 156 pages
Book Rating : 4.6/5 (21 download)

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Book Synopsis Unfuck Your Brain by : Faith G. Harper, PhD, LPC-S, ACS, ACN

Download or read book Unfuck Your Brain written by Faith G. Harper, PhD, LPC-S, ACS, ACN and published by Microcosm Publishing. This book was released on 2017-11-07 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our brains are doing our best to help us out, but they can be real assholes sometimes. Sometimes it seems like your own brain is out to get you—melting down in the middle of the grocery store, picking fights with your date, getting you addicted to something, or shutting down completely at the worst possible moments. You already told your brain firmly that it isn't good to do these things. But your brain has a mind of its own. That's where this book comes in. With humor, patience, and lots of swearing, Dr. Faith shows you the science behind what's going on in your skull and talks you through the process of retraining your brain to respond appropriately to the non-emergencies of everyday life. If you're working to deal with old traumas, or if you just want to have a more measured and chill response to situations you face all the time, this book can help you put the pieces of the puzzle together and get your life and brain back.Here's an excerpt from the book:Knowing what’s going on up in your brain is HUGE. So much of how we interact with the world around us is a completely normal response when we take into account our past experiences and how our brains work. • Freaking the fuck out • Avoiding important shit we need to take care of • Feeling pissed off all the time • Being a dick to people we care about • Putting shit in our bodies that we know isn’t good for us • Doing shit we know is dumb or pointlessNone of these things are fucking helpful. But they all make sense.Your brain has adapted to the circumstances in your life and started doing things to protect you, bless it. It’s not TRYING to fuck you over (even though it totally is, at times).As we navigate the world, nasty shit happens. The brain stores info about the nasty shit to try to avoid it in the future. Sometimes these responses are helpful. Sometimes the responses become a bigger problem than the actual problem was. It’s called a trauma reaction.And even if you aren’t dealing with a specific trauma? Adaptive coping strategies, bad habits, and funky behaviors all wire in similar ways. And research is showing that these issues are actually some of the easier ones to treat in therapy … if we address what’s really going on, rather than just the symptoms.