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I Just Want My Life Back From Trauma To Triumph
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Book Synopsis I Just Want My Life Back: From Trauma to Triumph by : Carrie L. Reichartz
Download or read book I Just Want My Life Back: From Trauma to Triumph written by Carrie L. Reichartz and published by Bowker Identifier Services. This book was released on 2019-09-14 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being so young, unable to put words to what was happening. Not knowing anyone else's life was any different . Believing it had no affect on her life.It was probably her fault It was probably her fault for not reacting or doing something different. Journeying through perfectionism and other attempts to control the world around her and make it a safe place.Living alone, abandoned, and afraid for 30+ years with awake of broken dreams, relationships, and scars. Carrie battled her way out of the dark and into the light. Let her story be a guiding light to help you into healing, joy, and love. You are not alone. Let's do this together.
Book Synopsis From Trauma 2 Triumph by : Antoinette Spade
Download or read book From Trauma 2 Triumph written by Antoinette Spade and published by AuthorHouse. This book was released on 2020-02-11 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Love. What is it? Can a person describe love? Can love even be described? Throughout time, it has been heard that love can be defined in different ways. That there are different types and styles. It has been heard that love could be defined as an attraction (driven by the chemicals in our brains such as adrenaline, dopamine, and serotonin), an infatuation, a feeling, an emotion, an action and even as much as a choice. In this book you will read of how a woman experienced the Storge (empathy), Philia (friendly), Eros (romantic) types of love throughout her life at the onset of trauma that cost her identity, therefore, leading her through life searching for the only type of love that not only covered all her mistakes and bad decisions, but also experienced the only type of love that she needed called the Agape (unconditional) type of love. The trauma Antoinette experienced stemmed from various types of abuse she went through during her childhood at which when she reached her teen years had prompted her to embark on different endeavors during those years into the adult years of her life. The most crucial and important type of love there is to be found by everyone, including Antoinette. It was when she found that type of love did she realize that there really and truly was someone who did see her as a person, a human that noticed and loved her for who she was. Someone not only fully loved her, but also fully knew her even when she was in her mother’s womb. This love, my friend, was the love that she had been longing for, searching for her whole life. It took for her to experience this love that she finally recognized someone was chasing her all along and didn’t even know it. This love that was given to Antoinette was not merely because she was attracted by this someone, no, she was chosen by this someone because of the unconditional love that He had for her. He made a choice, which is an action. He made a sacrifice for her, but He knew He had to let her experience all that she did in order for her to find the love that she longed for. It has been 16 years since she has found this love and it hasn’t faded away for her, nor did it ever leave or hurt her, not one time. Because of this very reason, Antoinette would like to share who gave her this love and let you know that this love is being given to you too. I must assure you; Antoinette is of NO exception to this very love by any means and she would just like to share her story with you in hopes that you will find this very same love too. It doesn’t matter who we are, where we come from, or even what we did in our life because we too are worth being loved the very same way that she was at all costs. This love that Antoinette found was totally worth finding. She found it so worthy that she is willingly choosing to share it with all of us in hopes of us accepting the value of our own worth to accept this very same love too. Contact Information: [email protected]
Book Synopsis Trauma to Triumph by : Mark Goulston
Download or read book Trauma to Triumph written by Mark Goulston and published by HarperCollins Leadership. This book was released on 2021-03-23 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you turn a crisis or even a trauma into a learning moment, it will turn fear into courage and then determination. This leadership roadmap shows you the way to successfully navigating through crisis or trauma and coming out stronger on the other side. Organizational trauma takes many forms. It could be a pandemic that disrupts the way people work. An economic meltdown. An act of violence. A failed merger. A layoff—or continual threats of one. Whatever the scenario, events like these can traumatize leaders and employees, sending everyone into survival mode. Here’s the good news: when leaders navigate a traumatic event effectively, the organization doesn’t just survive. In Trauma to Triumph, Mark Goulston, MD, and Diana Hendel present a visionary and tactical roadmap to help leaders create stability amid chaos and uncertainty, move productively through a traumatic event, and flourish in ways previously unimagined. After reading this book, readers will learn: How the survival mechanism manifests in employees and leaders amid trauma The predictable polarities, dilemmas, tensions and other patterns that emerge in traumatized organizations…and how to break these cycles Why lack of clarity in roles and poor communication are dangerous in times of crisis (and how to avoid these common pitfalls) How leaders can shift to a mindset that helps create trust, confidence, safety, respect, and inspiration in employees Best practices for leading yourself and others through crisis; grieving losses, embracing healthy coping mechanisms, reframing, and more How to launch a rapid-response process where you “control the controllables” and create a framework for making better decisions during a crisis High-impact tactics to help your organization recover and heal in a way that doesn’t just return to baseline, but transcends it Filled with tools and tactics, Trauma to Triumph is an organization-wide blueprint for navigating a future where we’ll likely experience one trauma or crisis after another. It gives leaders at every level the guidance to create confidence, courage, and enthusiasm in their team.
Book Synopsis From Trauma To Triumph by : Rachie Jean Foster
Download or read book From Trauma To Triumph written by Rachie Jean Foster and published by . This book was released on 2023-04-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Willpower is what Rachie had learnt to befriend having experienced more than her fair share of despair. One year after leaving an abusive relationship whilst suffering from PTSD, she was the passenger in a car accident that left her having to learn how to walk again. She was left to battle chronic pain and poor mental health[RL1] . She found herself lost, stuck and spiralling. It appeared her life was made up of a series of "one tragedy" after the next moments. Willpower alone was no longer enough. Rach found herself suicidal and bitter whilst asking, "When can I catch a break?" and, "Why is life incredibly painful?" Rachie was 24 and sick of her life's bullshit. She desperately travelled through her trauma, hoping to find the version of herself that was lost to darkness and pain. What she uncovered was more miraculous than she expected. No, she did not return to her former identity. Instead, she created a self and life that was far more remarkable than she ever imagined. Upon reading, be prepared to be taken from the depths of despair to golden nuggets of wisdom gained from life experience and studying psychology, hypnotherapy, reiki, colour therapy, crystals and metaphysics. Trust there is a whole unseen world alive with magic and joy waiting for you! Allow yourself to tap into it as you turn the pages. You are never alone, have faith that change is possible! [RL1]We did an adjective before mental health because you weren't battling mental health, you were battling your poor mental health
Book Synopsis Turning Trauma Into Triumph by : Richard C. Scheinberg
Download or read book Turning Trauma Into Triumph written by Richard C. Scheinberg and published by Wordclay. This book was released on 2007-04 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if someone told you that the most difficult period in your life may be a blessing in disguise? As a psychotherapist with 25 years of experience, Richard C. Scheinberg has candidly and succinctly summarized the spiritual and deeply personal transformation of ten people attempting to overcome the worst challenges of their lives. In this inspirational book, Scheinberg also reveals how he survived the most difficult periods in his own life. Furthermore, he conveys his personal conviction that our common strengths emanate from a source more powerful than any challenges that may come our way. "An amazing book!" -Dr. Vivienne Finnegan, MD, Melbourne, Australia "It's very rare that a book comes along that is so thought-provoking about life. It made me reflect about my own life and start to truly understand 'How did I get here?' I started reading and I couldn't put it down! I loved it in its entirety and I can't wait to read it again!" -Michael D'Amico, Medical Programming Engineer, Selden, New York
Book Synopsis What My Bones Know by : Stephanie Foo
Download or read book What My Bones Know written by Stephanie Foo and published by Ballantine Books. This book was released on 2023-02-21 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: A searing memoir of reckoning and healing by acclaimed journalist Stephanie Foo, investigating the little-understood science behind complex PTSD and how it has shaped her life “Achingly exquisite . . . providing real hope for those who long to heal.”—Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone ONE OF THE BEST BOOKS OF THE YEAR: The Washington Post, Cosmopolitan, NPR, Mashable, She Reads, Publishers Weekly By age thirty, Stephanie Foo was successful on paper: She had her dream job as an award-winning radio producer at This American Life and a loving boyfriend. But behind her office door, she was having panic attacks and sobbing at her desk every morning. After years of questioning what was wrong with herself, she was diagnosed with complex PTSD—a condition that occurs when trauma happens continuously, over the course of years. Both of Foo’s parents abandoned her when she was a teenager, after years of physical and verbal abuse and neglect. She thought she’d moved on, but her new diagnosis illuminated the way her past continued to threaten her health, relationships, and career. She found limited resources to help her, so Foo set out to heal herself, and to map her experiences onto the scarce literature about C-PTSD. In this deeply personal and thoroughly researched account, Foo interviews scientists and psychologists and tries a variety of innovative therapies. She returns to her hometown of San Jose, California, to investigate the effects of immigrant trauma on the community, and she uncovers family secrets in the country of her birth, Malaysia, to learn how trauma can be inherited through generations. Ultimately, she discovers that you don’t move on from trauma—but you can learn to move with it. Powerful, enlightening, and hopeful, What My Bones Know is a brave narrative that reckons with the hold of the past over the present, the mind over the body—and examines one woman’s ability to reclaim agency from her trauma.
Download or read book Trauma, Tears & Triumph written by Salty and published by Balboa Press. This book was released on 2019-06-01 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: You pull me in. I resist. I run away but want to crumble. Your eyes: only one glance, one look, hits me like a tidal wave. I can’t breathe. I’m plunging. Rescue me before I drown. I hide but wish to be found only by you ... Salty understands first-hand the devastating effects of trauma as well as the importance of showing ourselves compassion during these moments rather than placing unreasonable expectations on ourselves to “get over it” after a certain time period. In a poetic story of love, loss, and lessons learned, Salty shares writings that lead others on a journey through the depths of the heart as she bravely confronted the emotions associated with unrequited love, self-doubt, and heartache, ultimately learning how to lift herself up and face the future with a new perspective. In poems and prose that speak to the universal human experience, Salty helps us all map a course through one of our most relatable struggles in life. Trauma, Tears & Triumph shares poems and prose that lyrically chronicle a young woman’s powerful journey to and from the self as she struggled with and eventually healed from heartache and loss.
Book Synopsis The Essence of Resilience by : Tanya Lauer
Download or read book The Essence of Resilience written by Tanya Lauer and published by Health Communications, Inc.. This book was released on 2016-10-11 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trauma is like a thief in that night that steals peace and joy from the souls of its unsuspecting victims. Whether it is a series of events...or a singular incident...no one is ever left unchanged by traumatic events. Here you will meet 14 trauma survivors who embody the essence of resilience; people who endured the unthinkable, then found a way to rewrite their story, celebrating their strengths and, ultimately, learning to not only survive but thrive. --
Book Synopsis From Trauma to Triumph by : Uboho Bassey
Download or read book From Trauma to Triumph written by Uboho Bassey and published by Xlibris Corporation. This book was released on 2020-10-28 with total page 409 pages. Available in PDF, EPUB and Kindle. Book excerpt: FINDING LIBERTY: FROM TRAUMA TO TRIUMPH There’s nothing like the written Word of God for showing you the way to true liberty through faith in Jesus Christ. Through God’s Word we are created, mended, shaped and put back together for the purpose predestined for us. Let it equip and empower you to walk in liberty. Do not be so scared that you cannot envision the glory of a new beginning. Do not be so consumed by tests, trials, and trauma that you fail to grasp the glory of the coming triumph. Do not feel so condemned that you feel there is no redemption for you. Do not be so beaten down by the scourge of captivity that you jettison the glory of freedom. Do not allow the troubles of your past faze you or your present tribulations derail you. Forget the ugly truths – the unmentionable pains and the inconceivable hurts. Remember the reasons. Remember your dreams. Remember why you began the journey in the beginning. Remember the call of liberty. The call that told you, “You are more than this.” Remember the stirrings in your spirit for something more meaningful, more fulfilling, more enriching than the mediocre, mundane and ordinary existence that sapped your energy and dampened your spirit at the rising of the sun. We don’t get burned out because of what we do. We get burned out because we forget why we do the things we do. Whether you are jaded from past trauma, a present heartache, or a persistent feeling of rejection, self-doubt, the bitter sting of failure does not have to narrate your story. If you conclude that your best days are over – they are. If you think they’re ahead – they are. Regardless of the adversity that you face, regardless of how abysmal you think your situation is, you can face every day with enthusiasm. You can walk your way through trauma to triumph. All it requires is your faith. You can be everything you always dreamed of, soaring to the heights that always called out to you. You can dream again, journeying with uncertainty through the valley of rebirth - knowing that God is still in control. As you learn to cultivate the power within, you will come to the truth that you are broken to be blessed and that your liberty is guaranteed – as you transit from trauma to triumph. Graves become gardens and bones become armies. Ashes become beauty and seas becomes highways! The oil of joy for mourning, and the garment of praise for the spirit of heaviness. Heroes and victims both get knocked down by life’s circumstances. See yourself as a Hero that got back up, armed with faith and determined for purpose, instead of a victim that stayed down, defeated by fear. Be the Hero that creates a positive future from a broken past. Whether the captivity we experience is due to the actions of others or social circumstances, the captivity of physical infirmities, or that which we bring to ourselves by our own mindset, choices and attitude, the captivity of physical death comes to us all as a result of the fall of Adam. God offers liberty to all captives, and the opening of the prison to them that are bound. Let this book “From Trauma to Triumph: Finding Liberty” uncover how God transforms a troubled past into a glorious destiny to illustrate that there is more in you than your history.
Book Synopsis Triumph over Trauma by : Gregory L. PhD Jantz
Download or read book Triumph over Trauma written by Gregory L. PhD Jantz and published by Baker Books. This book was released on 2023-03-28 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: Traumatic experiences happen to nearly everyone, at some time, in some form. The aftereffects--depression, anxiety, addiction, panic attacks, insomnia, and more--can affect us for years or even a lifetime. But the brokenness following a traumatic event is never a life sentence. We are all changed by trauma, but we do not have to be defined by it. Drawing on cutting-edge research, Triumph over Trauma empowers you to find relief and hope once and for all. Rather than offering a one-size-fits-all solution, this whole-person treatment approach recognizes you as a unique constellation of emotional, physical, intellectual, relational, and spiritual dimensions. This book explains how trauma affects your emotions, body, brain, relationships, soul, and dreams. Then it shows you how to create a personalized plan to find your way back to wholeness, joy, and peace.
Download or read book Undefeated written by Kang Hatanosen and published by eBookIt.com. This book was released on with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Triumph Over Adversity: Transcend Your Trauma and Reclaim Your Life Immerse yourself in the transformative journey from struggle to strength with "Undefeated: Conquer Trauma and Reclaim Your Life". This groundbreaking book offers a beacon of hope to those grappling with the aftermath of trauma and a roadmap to reclaim their lives. If you've experienced trauma, you may feel like your life is defined by your tumultuous past. However, 'Undefeated' is a testament to the fact that you are not your trauma. With this book, you'll gain a profound understanding of the impact of trauma, learning how to recognize its manifestations in your life and how it shapes your experiences. You're not alone in your journey to healing. 'Undefeated' shares the courageous stories of survivors who've wrestled with trauma and emerged victorious. Their tales reflect resilience, healing, and the reclaiming of their lives - an indomitable testament to the human spirit. But this book is more than inspirational; it's actionable. It presents you with proven psychological techniques - from Cognitive Behavioral Therapy to Eye Movement Desensitization and Reprocessing - allowing you to actively participate in your healing journey. You'll also discover self-help strategies like journaling and mindfulness which can complement formal therapies. Attaining survival is just part of the process; thriving is the ultimate goal. The latter parts of 'Undefeated' focuses on rebuilding your life post-trauma - fostering trust, building healthy relationships, improving self-image, and returning to professional life. The book concludes by providing essential resources and a compendium of interventions designed to support your continued healing process. The battle may be tough, but 'Undefeated' encourages you to not just endure but to emerge victorious - a true survivor, resilient, and in control. Allow this book to guide you on your journey to becoming undefeated.
Book Synopsis Peeling Back the Layers by : Lawayne Childrey
Download or read book Peeling Back the Layers written by Lawayne Childrey and published by . This book was released on 2014-11-25 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyday millions of people lose sight of their dreams when life's gut wrenching curve balls knock them off their feet and out of the game. With the grace of God, that was not the case for Lawayne Orlando Childrey, who has endured some of the most horrific trauma imaginable, including childhood sexual abuse, depression, a crack cocaine addiction and an HIV diagnosis. Childrey beat all the odds to become an award-winning and respected news journalist, a dream he has had since childhood. In his autobiography, Peeling Back the Layers, Childrey demonstrates his ability to persevere during times of immense struggle by relying on the faith that was instilled in him as a child.
Download or read book Becoming Her written by Tracey Osborne and published by . This book was released on 2020-11-19 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: Becoming Her is the brain child of Tracey Osborne. Committed to creating platforms for women to share their stories, Tracey launched Becoming Her as an anthology series. Tracey believes that sharing our stories is a powerful method of healing. Becoming Her is not only a platform to share your story, but a chance to remind readers that they are not alone...and that there is life after trauma.
Download or read book I Love My Life written by Charlotte Lewis and published by Balboa Press. This book was released on 2023-07-09 with total page 95 pages. Available in PDF, EPUB and Kindle. Book excerpt: I Love My Life takes you on a healing journey from deepest despair to finding an inner sanctuary where all of life is celebrated in peace and joy. Lewis invites you to traverse with her from the dark night of her soul to remission from cancer, from grief, and divorce, to fractured minds mended and broken hearts healed. She shares the challenges she encounters along the way, lessons learned, and a holistic treasure chest of tools and practices to help on your individual quest to heal yourself, and ultimately to love your life.
Book Synopsis Pining for Change by : Tamara Hassler
Download or read book Pining for Change written by Tamara Hassler and published by . This book was released on 2017-08-03 with total page 69 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop allowing traumatic experiences from ruling your life without medication or long term counseling! I found the secrets that the doctors and counselors won't give you to relieve your posttraumatic stress, without long term care. Actually, heal your trauma from learning everything I did combining a multitude of teachings into one easy to follow program. Go back to yourself, but better. A joyful life is achievable with this process and you can do it at home, on your own and in a short amount of time!Warning! This will probably make you a happier person, even happier than before and change your life to one worth living everyday. Not just sometimes.*Step by step process to desensitize yourself to the effects of your thoughts on your body and emotions, without bringing out reliving the traumatic event.*Learn new ways of letting go of each of the patterns that affect your thoughts not just the traumatic events you were involved in. *Control your thoughts and add value to yourself.*Bonus-mini journal book explaining my journey and the secrets I learned after years of only being partially healed.
Book Synopsis A Bright New Place by : Fiona O'Branyll
Download or read book A Bright New Place written by Fiona O'Branyll and published by WestBow Press. This book was released on 2013-06-05 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fiona OBranyll was subject to severe abuse in the most tender and vulnerable years of her young life. How did she survive? This engaging story gives a vivid and practical picture of how the power of faith in God, and hanging on to His words, becomes a sustaining and permanent refuge during and after the worst of times. On her journey through loss and into peace, Fiona's faith ignited miraculous optimism within her, sustaining her spirit and soul throughout her life. Written with survivors of abuse in mind, this book will encourage anyone with a traumatic past, but it will also bring hope to every person going through challenging circumstances. Mary Beth Griffis, MA, LMHC Fiona O'Branyll's recounting of a horrendously destructive childhood brings light to God's power to transform a life. Hers is a great example of God giving a crown of beauty instead of ashes, oil of gladness instead of mourning, and a garment of praise instead of a spirit of despair. In reading her book, you will witness this supernatural transformation where God turns to good what man meant for harm. Fiona's transparency and honest recall reminds us of Abba Father's love for us. Barbara Beck, co-host, TV45's The Good Life Fiona O'Branyll has a story of unimaginable pain as well as the redemption and life-transforming power of Jesus Christ. She movingly describes the terrors of abuse, the resulting bitterness and struggle to forgive, and the persistent, healing love of Jesus Christ. Saturated with Scripture and punctuated with poems she penned as a young adult, Fiona offers great hope to abuse victims as well as wise insights for those of us who desire to care for those who have suffered. Mark Altrogge, pastor and songwriter
Download or read book Think Unbroken written by Michael Anthony and published by . This book was released on 2020 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: The impact of childhood trauma and abuse can forever alter the course of history. Throughout generations, countless children have been hurt by those that are meant to care for them. Yet, in society once those children turn to adults the impacts of child abuse are often discounted and spoken to with the frame of 'that was years ago" or "it's time to get over it." The reality is that we are at the core a collection of all of our experiences leading up to this very moment. If the childhood trauma survivor's foundation is built atop a volcano, then sooner or later it will be engulfed. Childhood trauma and abuse is the elephant in the room of societies mental health epidemic, and most people don't know how to understand the role that trauma has played in their life.When I sat down to craft the baseline of The Think Unbroken book, I did so intending to create something that would be a testimony to the undeniable will of the human mindset. For generations, the world has been plagued by the ramifications of the effects of Child Trauma, and like millions of childhood trauma survivors, I was stuck in The Vortex. My life in a word was a disaster. I was an addict of undeniable proportions, I was morbidly obese and suffocating under the weight of my past. Think Unbroken is not only a guide to helping other Trauma Survivors find their way out of The Vortex, but it is also the cornerstone to how I changed my life. I am, in essence, a product of my product, and I believe that Think Unbroken is the key to taking the first steps in overcoming the effects of childhood trauma.This book will expose you to possibility through mindset, palatable understandings of self, and a step by step guide to discovering out how to place the first piece of the puzzle on the table. What you will find in Think Unbroken is not just my story, but a reflection of the possibilities that can become a reality when you understand that Mindset is Everything. Childhood trauma took everything from me, but I took everything back, and so can you."THOUGH TRAUMA MAY BE OUR FOUNDATION IT IS NOT OUR FUTURE."
