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I Choose The Pain Of Discipline Over The Pain Of Regret
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Book Synopsis Purpose In Every Step by : Sherry Jones
Download or read book Purpose In Every Step written by Sherry Jones and published by Christian Faith Publishing, Inc.. This book was released on 2019-10-22 with total page 69 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you need to lose 10 pounds or a 110 pounds to get healthy, you need to change your thinking to change your actions. If you change your actions, your results will change. I struggled with my weight for forty years until God shared this plan with me. I have not reached the end of my journey yet, but I am closer than I have ever been. I now want to share this life-changing plan with you. Join me on this journey. We can find success together.
Book Synopsis Have Serious Fun by : Jim Burns, Ph.D
Download or read book Have Serious Fun written by Jim Burns, Ph.D and published by Zondervan. This book was released on 2021-07-27 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: After hearing the words no one wants to hear--"you have cancer"--Jim Burns set out to articulate the most important principles for a life well lived and now shares them with you as a collection of essential truths for a healthy, balanced, and successful life. What's truly important for leading a life well lived? After being diagnosed with cancer and facing his mortality, prolific author and family-life expert Jim Burns learned what it really means to live a meaningful life from the perspective and practical wisdom only gained from facing death. Now cancer free, those same life-changing lessons continue to guide and enrich Jim's faith, work, and relationships in immeasurable ways. With his conversational style and heartwarming and entertaining stories, Jim brilliantly distills that hard-earned wisdom into 13 simple yet powerful life principles you can put into practice today. Jim will help you learn how to: Break the cycle of being overcommitted and underconnected once and for all Make family the priority you want it to be with an action plan that will nurture your closest relationships Embrace the discomfort of discipline and avoid the pain of regret Incorporate the vital element of fun in your life for connection and relief in even the toughest times Train your mind in reflexive gratitude to rise above negative circumstances. Don't wait any longer. Let these principles guide you into deeper joy, more purpose, and better connection--and start truly living today.
Book Synopsis The Science of Self-Discipline by : Peter Hollins
Download or read book The Science of Self-Discipline written by Peter Hollins and published by PublishDrive. This book was released on 2019-08-13 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your best intentions are not enough. Learn to scientifically engineer a disciplined life, become relentless, and never give up. Whatever you want in your life, self-discipline is the missing piece. Goals will remain dreams if you make the mistake of relying on motivation and your best drawn plans. The Science of Self-Discipline is a deep look into what allows us to resist our worst impulses and simply execute, achieve, produce, and focus. Every principle is scientifically-driven and dissected to as be actionable and helpful as possible. You’ll learn how top performers consistently exercise self-discipline, as well as what drives us on an instinctual, psychological level to act. This isn’t just a book; it’s a roadmap to the human psyche and will allow you to accomplish exactly what you set out to do, every time. When you understand what drives your cravings and the true roots of self-discipline, you’ll be able to rise above your temporary discomfort and focus on what really matters. Discover every factor that impacts self-discipline for better or worse. Break free of excuses, distractions, laziness, and temptations. Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with dozens of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. Beat instant gratification and create limitless motivation. •The biological basis of self-discipline - and why it’s beneficial to you. •Discipline tactics for high performers such as Navy SEALs. •Diagnosing what motivates you, what drains you, and what moves you emotionally. •Engineering an environment and social circle that boosts self-discipline. Form productive habits to increase your focus, strengthen your resolve, and stop giving up from boredom or frustration. •Why choosing two marshmallows over one matters. •Four questions for any potential lapse in willpower. •The interplay between habits, motivation, and self-discipline. Self-discipline and willpower will fundamentally change your life.
Book Synopsis Your Time, Your Way by : Carl Pullein
Download or read book Your Time, Your Way written by Carl Pullein and published by Rothstein Publishing. This book was released on 2024-05-15 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book gives you a complete productivity system and explains how you can avoid common pitfalls many people face. You will have everything you need to build your own system, a system that works for you. Many productivity systems promise to help you get your work done. New apps appear daily, promising they will make you more productive, and countless blog posts, YouTube videos, and podcasts tell you to try this or that new innovative idea. The truth is, the only way you will get more done is to do more. No new app, system, or idea will ever replace that simple fact! But there is a problem with this¬To get more done, you have to do more ¬ in a way, counter to the culture we live in today. We are supposed to take more breaks, be more gentle with ourselves to protect our mental, health, and slow down when we feel tired. All good advice, but it does not help us to be more productive if to be more productive means we have to do more. In Your Time, Your Way: Time Well Managed, Life Well Lived, Carl Pullein gives you the secrets, tools and processes you need to make more time in your work life and personal life to do more, better.
Download or read book Option B written by Sheryl Sandberg and published by Knopf. This book was released on 2017-04-24 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BEST SELLER • From authors of Lean In and Originals: a powerful, inspiring, and practical book about building resilience and moving forward after life’s inevitable setbacks After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. “I was in ‘the void,’” she writes, “a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe.” Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build. Option B combines Sheryl’s personal insights with Adam’s eye-opening research on finding strength in the face of adversity. Beginning with the gut-wrenching moment when she finds her husband, Dave Goldberg, collapsed on a gym floor, Sheryl opens up her heart—and her journal—to describe the acute grief and isolation she felt in the wake of his death. But Option B goes beyond Sheryl’s loss to explore how a broad range of people have overcome hardships including illness, job loss, sexual assault, natural disasters, and the violence of war. Their stories reveal the capacity of the human spirit to persevere . . . and to rediscover joy. Resilience comes from deep within us and from support outside us. Even after the most devastating events, it is possible to grow by finding deeper meaning and gaining greater appreciation in our lives. Option B illuminates how to help others in crisis, develop compassion for ourselves, raise strong children, and create resilient families, communities, and workplaces. Many of these lessons can be applied to everyday struggles, allowing us to brave whatever lies ahead. Two weeks after losing her husband, Sheryl was preparing for a father-child activity. “I want Dave,” she cried. Her friend replied, “Option A is not available,” and then promised to help her make the most of Option B. We all live some form of Option B. This book will help us all make the most of it.
Book Synopsis Life Is Short, Don't Wait to Dance by : Valorie Kondos Field
Download or read book Life Is Short, Don't Wait to Dance written by Valorie Kondos Field and published by Center Street. This book was released on 2018-10-02 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Highly acclaimed UCLA Women's gymnastics coach of 7 NCAA championships Valorie Kondos Field shares insights on how to use uniqueness and authenticity to achieve success. Former professional ballerina Valorie Kondos Field--or Miss Val, as she's affectionately known--has never tumbled, flipped, or even played any type of organized sports, and yet she has been able to craft a legendary coaching career through curiosity, creativity, attention to detail, and unwavering care for the overall well-being of her athletes. For Miss Val, it's not about winning and losing, it's about choreographing your life and owning the choices you make. Miss Val has shaped her UCLA Gymnastics program as a life skills class and now she's sharing those lessons with you, whether you're an athlete, business leader, or simply someone who wants to own their destiny. Miss Val's philosophies are timeless. Her coaching style is unorthodox. Life Is Short, Don't Wait to Dance is a thought-provoking, fun journey through the anecdotes of the 35-year career of a dancer/choreographer turned athletic coach. The book includes unforgettable stories of the Olympians and athletes with whom she's worked-including the inspirational journey of Katelyn Ohashi, whose joyful transformation under the tutelage of Miss Val was evident to the world when her perfect 10 floor routine went viral -- reaching over 100 million viewers. Other triumphs include Olympian Jamie Dantzscher, who found her confidence at UCLA and learned the tools to combat her previous abuse; and sensation Christine Peng Peng Lee, who helped the Bruins clinch the 2018 NCAA championship with back-to-back 10's. Miss Val also shares her favorite memories of her mentor, legendary basketball coach John Wooden, as well as her thoughts on Larry Nassar and the gymnastics sexual abuse scandal. Miss Val reveals how her coaching journey had a rocky start before she found her own best approach. In time she realized that her dance background wasn't a detriment, it was a gift. When she embraced this, Miss Val led the Bruins to victory. Life Is Short, Don't Wait to Dance is packed with great advice for anyone on a quest for success, delivered in Miss Val's reassuring and inspirational tone. She took the same approach to her breast cancer diagnosis, explaining how she made that struggle into one of the best years of her life. For Miss Val, it's all about attitude. Life Is Short, Don't Wait to Dance is a powerful book that shows you how to make the leap of faith in choosing your own path to greatness.
Book Synopsis Jim Rohn's 8 Best Success Lessons by : Chris Widener
Download or read book Jim Rohn's 8 Best Success Lessons written by Chris Widener and published by Made For Success Publishing. This book was released on 2014-09-29 with total page 20 pages. Available in PDF, EPUB and Kindle. Book excerpt: The top 8 success lessons of all time by Jim Rohn represent the most important success lessons taught by America’s Business Philosopher. Chris Widener, who was personally mentored by Jim Rohn for 7-years, takes an intimate look at the ideas that shaped the career of this motivational legend. Chris shares an insider’s view into the background behind Jim Rohn’s most popular ideas on success. In order to achieve success in business, these top 8 principles will act as a roadmap in your quest to achieve greatness. Chris has written books with Jim Rohn, travelled together and did business together with Jim on the world’ largest stages for professional speakers. Never before has a collection of Jim Rohn’s best ideas been distilled into a short 1-hour spa for the mind. Told by master speaker Chris Widener, these ideas will come alive as you seek to apply these success principles to your life.
Book Synopsis The 15 Invaluable Laws of Growth by : John C. Maxwell
Download or read book The 15 Invaluable Laws of Growth written by John C. Maxwell and published by Center Street. This book was released on 2012-10-02 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this inspiring guide to successful leadership, New York Times bestselling author John C. Maxwell shares his tried and true principles for maximum personal growth. Are there tried and true principles that are always certain to help a person grow? John Maxwell says the answer is yes. He has been passionate about personal development for over fifty years, and for the first time, he teaches everything he has gleaned about what it takes to reach our potential. In the way that only he can communicate, John teaches . . . The Law of the Mirror: You Must See Value in Yourself to Add Value to Yourself The Law of Awareness: You Must Know Yourself to Grow Yourself The Law of Modeling: It's Hard to Improve When You Have No One But Yourself to Follow The Law of the Rubber Band: Growth Stops When You Lose the Tension Between Where You are and Where You Could Be The Law of Contribution: Developing Yourself Enables You to Develop Others This third book in John Maxwell's Laws series (following the 2-million seller The 21 Irrefutable Laws of Leadership and The 17 Indisputable Laws of Teamwork) will help you become a lifelong learner whose potential keeps increasing and never gets "used up."
Download or read book Transformed Life written by John Carter and published by Destiny Image Publishers. This book was released on 2014-12-02 with total page 509 pages. Available in PDF, EPUB and Kindle. Book excerpt: Personal transformation requires radical change. It has been said that the only thing you can count on in this world is that nothing stays the same. You can change your address, your job, your wardrobe, and your friends - you can even change your name - BUT your life will not transform until you change the way you think. Becoming a Christian...
Book Synopsis 12 Rules for Life by : Jordan B. Peterson
Download or read book 12 Rules for Life written by Jordan B. Peterson and published by Random House Canada. This book was released on 2018-01-23 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NATIONAL BESTSELLER #1 INTERNATIONAL BESTSELLER What does everyone in the modern world need to know? Renowned psychologist Jordan B. Peterson's answer to this most difficult of questions uniquely combines the hard-won truths of ancient tradition with the stunning revelations of cutting-edge scientific research. Humorous, surprising and informative, Dr. Peterson tells us why skateboarding boys and girls must be left alone, what terrible fate awaits those who criticize too easily, and why you should always pet a cat when you meet one on the street. What does the nervous system of the lowly lobster have to tell us about standing up straight (with our shoulders back) and about success in life? Why did ancient Egyptians worship the capacity to pay careful attention as the highest of gods? What dreadful paths do people tread when they become resentful, arrogant and vengeful? Dr. Peterson journeys broadly, discussing discipline, freedom, adventure and responsibility, distilling the world's wisdom into 12 practical and profound rules for life. 12 Rules for Life shatters the modern commonplaces of science, faith and human nature, while transforming and ennobling the mind and spirit of its readers.
Book Synopsis Filling My Life with Joy by : Dr. Larry Manley
Download or read book Filling My Life with Joy written by Dr. Larry Manley and published by WestBow Press. This book was released on 2012-06-11 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Filling My Life with Joy is a guide to the discovery of the better self inside of you. The book is designed to instruct and guide you through all the hurt and pain that lifes situations place upon us. There are three essential things that will bring joy into our lives: something thats right for us to do, something thats right for us to love and, something thats right for us to hope for, and these three are the gardeners of our soul that cause it to bloom.
Book Synopsis New Home Sales Training by : Myers Barnes
Download or read book New Home Sales Training written by Myers Barnes and published by . This book was released on 2012-06-07 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: The United States is the top immigrant destination country in the world, with more than 40 million foreign-born residents living here in 2010. Over the next 50 years, nearly 90 percent of our population growth will come from the minority community.America has become more of a Mulligan stew than a melting pot!Minorities are becoming the majority. How do they fit into your sales plan?In Myers Barnes' latest book, New Home Sales Training: Selling New Homes in a Multicultural America", the country's premier visionary on new home sales delivers a guidebook packed with insight, facts, advice, and cautionary tales to equip you with the tools you need to succeed with today's New American homebuyers.Discover the faux pas-like crossing your legs, saying "no", smiling, pointing, or accepting a business card with the wrong hand-that can close the door on a new home sales opportunity.Seize the opportunity presented by a rapidly growing market of eager buyers, but start right here and learn the rules of the multicultural marketplace.
Book Synopsis There's No Plan B for Your A-Game by : Bo Eason
Download or read book There's No Plan B for Your A-Game written by Bo Eason and published by St. Martin's Press. This book was released on 2019-09-03 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Washington Post Bestseller Wall Street Journal Bestseller USA Today Bestseller Publishers Weekly Bestseller Do you want to change the course of your life? Do you want to be the best? The best manager, the best athlete, the best artist, the best speaker, the best parent? In There’s No Plan B for Your A-Game, former pro athlete, playwright, and acclaimed leadership coach Bo Eason shows you exactly what it takes to be the best. His proven tools and training have worked for Olympic medalists, military leaders, bestselling authors, professional athletes, and business executives and their teams. There’s No Plan B for Your A-Game explains how to develop the character, integrity, and commitment it takes to become the best. Bo Eason focuses on a winning four-step process that helps you attain the skill, maintain the effort, and persist through challenges: Declaration: What do you want to achieve? Preparation: How can you make it happen? Acceleration: Where will you find the stamina to reach your goal? Domination: Why do you take others with you? With inspiring, specific, real-word guidance, There’s No Plan B for Your A-Game teaches the best practices that lead to the best results, in every walk of life.
Download or read book I Fight, You Fight written by Alex Noble and published by Simon and Schuster. This book was released on 2024-06-05 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: The inspiring story of a young man whose wisdom and strength can teach us all how to live life to the fullest, no matter what it throws at us. Sixteen-year-old Alex Noble was a high school rugby star with a promising sporting career ahead of him when an on-field injury left him fighting for his life in the ICU. Following a four-day coma and a diagnosis of C4 quadriplegia, Alex’s first words to his brother Zac were, ‘If I fight, you fight.’ These words became a war cry as Alex’s friends, family and community rallied around him, watching in awe as he fought to regain control over his body and defy his diagnosis. From learning to breathe and move again to travelling the world, starting his own business, and even going skydiving, Alex’s story is about the power of mastering your own mind, finding happiness and taking risks to achieve your goals – no matter how out of reach they may seem. Full of warmth, humour and insight, this is a book that will teach you principles to live your life by, written by a young man who has put them into practice. I Fight, You Fight is so much more than an inspiring memoir – it’s a philosophy for finding happiness and reaching your true potential.
Book Synopsis I Love Jesus, But I Want to Die by : Sarah J. Robinson
Download or read book I Love Jesus, But I Want to Die written by Sarah J. Robinson and published by WaterBrook. This book was released on 2021-05-11 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.
Download or read book Today Matters written by John C. Maxwell and published by Center Street. This book was released on 2008-11-16 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most of us look at our days in the wrong way: We exaggerate yesterday. We overestimate tomorrow. We underestimate today. The truth is that the most important day you will ever experience is today. Today is the key to your success. Maxwell offers 12 decisions and disciplines-he calls it his daily dozen-that can be learned and mastered by any person to achieve success.
Book Synopsis Man (dis)connected by : Philip G. Zimbardo
Download or read book Man (dis)connected written by Philip G. Zimbardo and published by Rider. This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Young men are failing as never before - academically, socially and sexually. But why is this so? What are the implications? And what needs to be done about it before it's too late? Philip Zimbardo and co-writer Nikita Coulombe examine the modern meltdown of manhood and how this is manifest in the lives of young men today. They consider such factors as absent fathers, and legislation favouring women, which contribute to many men lacking social skills and direction in their lives. Most controversially, Zimbardo argues that readily available hardcore pornography and exciting gaming realities provide digital alternatives that are less demanding and far more appealing for many than sex, sports and social interaction in the real world. Immersion in these alternative realms is playing havoc with these boys' cognitive development, their ability to concentrate and their social development, allowing girls to excel in the real world where social skills are a source of success. By illuminating the symptoms and causes of these gloomy trends, Zimbardo and Coulombe shed light on how we arrived at this state of affairs and, most significantly, what the solutions might be.
