Panic Free

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Author :
Publisher : New World Library
ISBN 13 : 160868606X
Total Pages : 234 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis Panic Free by : Tom Bunn

Download or read book Panic Free written by Tom Bunn and published by New World Library. This book was released on 2019-04-30 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: “HURRY, BUY THE BOOK AND TRANSFORM YOUR LIFE.” — Marla Friedman, PsyD, PC, board chairman, Badge of Life What if you could stop panic by tapping into a different part of your brain? Through natural stimulation of your vagus nerve, you can end panic and anxiety, and this book can show you how. After years of working to help sufferers of panic and anxiety, licensed therapist (and pilot) Tom Bunn discovered a highly effective solution that utilizes a part of the brain not affected by the stress hormones that bombard a person experiencing panic. This “unconscious procedural memory” can be programmed to control panic by preventing the release of stress hormones and activating the parasympathetic nervous system. This process, outlined in Panic Free, sounds complicated but is not, requiring just ten days and no drugs or doctors. Bunn includes specific instructions for dealing with common panic triggers, such as airplane travel, bridges, MRIs, and tunnels. Because panic is profoundly life-limiting, the program Bunn offers can be a real life-changer.

Flying with Confidence

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Author :
Publisher : Random House
ISBN 13 : 1448118980
Total Pages : 226 pages
Book Rating : 4.4/5 (481 download)

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Book Synopsis Flying with Confidence by : Captain Steve Allright

Download or read book Flying with Confidence written by Captain Steve Allright and published by Random House. This book was released on 2013-03-07 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does the thought of flying fill you with dread? Do panic attacks leave you feeling scared and vulnerable? If so, this book could change your life. Written by top flying experts from British Airways’ Flying with Confidence course, this reassuring guide explains everything you need to know about air travel alongside techniques for feeling confident and in control from take off to landing. In easy-to-follow sections, you'll learn how to recognise cabin noises, manage turbulence and fly in bad weather conditions. As your knowledge grows, so will your confidence, with the fear of the unknown removed. · Takes the terror out of common flight fears · Includes techniques for controlling anxiety, claustrophobia and panic · Will help you feel safe, calm and secure when you next take to the skies.

Around the World in a Bad Mood!

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Author :
Publisher : Hachette Books
ISBN 13 : 1401304443
Total Pages : 170 pages
Book Rating : 4.4/5 (13 download)

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Book Synopsis Around the World in a Bad Mood! by : Rene Foss

Download or read book Around the World in a Bad Mood! written by Rene Foss and published by Hachette Books. This book was released on 2012-02-28 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: This hilarious book confronts every aspect of a flight attendant's absurd world--from the endless array of passenger demands, to the secret language of flight attendants, and a unique version of the Safety Demo Shuffle. Fasten your seatbelt and prepare yourself for a side-splitting perspective on the trials and tribulations of air travel.

Blessed with a Burden

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Author :
Publisher : First Edition Design Pub.
ISBN 13 : 1622870344
Total Pages : 76 pages
Book Rating : 4.6/5 (228 download)

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Book Synopsis Blessed with a Burden by : Anthony Michael Chandler

Download or read book Blessed with a Burden written by Anthony Michael Chandler and published by First Edition Design Pub.. This book was released on 2012-06-25 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will provide encouragement, insight, wisdom and instruction to anyone who has been called to lead, serve and/or deal with the inherent challenges of both life and ministry. Dr. Chandler is so transparent in his personal encounters as well as his professional experiences which have honed his interpersonal skills and has authenticated his call to lead as a Senior Pastor.

Rule #5: You Can't Fall for Your Fake Summer Fling

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Author :
Publisher : Anne-Marie Meyer
ISBN 13 :
Total Pages : 173 pages
Book Rating : 4./5 ( download)

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Book Synopsis Rule #5: You Can't Fall for Your Fake Summer Fling by : Anne-Marie Meyer

Download or read book Rule #5: You Can't Fall for Your Fake Summer Fling written by Anne-Marie Meyer and published by Anne-Marie Meyer. This book was released on 2017-07-27 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: I thought I was strong enough to go along with the plan. Fake dating heart throb, Cayden Rivers, seemed simple enough. Apparently not. I am just trying to survive. Spending the summer with my loosey-goosey Dad in Hollywood, CA is just enough to send my OCD tendencies into hyperdrive. But Mom thinks it's good for me. And my best friend Michelle has agreed to come along. I should have known better than to get on the plane. First Dad drops his soon-to-be wife on me. Then I run into Cayden Rivers, the player of Hollywood. He seems just as trapped in his life as I feel in mine. Which is weird. And the more I get to know him, the more I find out, maybe we're not that different. So when he asks me to fake date him to help his image, I stupidly agree. Everything goes according to plan until my feelings start to grow and I can't tell if Cayden feels the same or if he's just acting. My life spirals out of control and the only person I want to turn to is Cayden. I just hope my heart is the one he doesn't break. Grab your copy TODAY! The Rules of Love Romance series contains full length, standalone romances that are full of happily ever afters.

The Emprises of Megan Dooley

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Author :
Publisher : Lulu.com
ISBN 13 : 1105133869
Total Pages : 161 pages
Book Rating : 4.1/5 (51 download)

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Book Synopsis The Emprises of Megan Dooley by : J. C. Howell

Download or read book The Emprises of Megan Dooley written by J. C. Howell and published by Lulu.com. This book was released on 2011-09-29 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Three adventures of a young lawyer. The first is a story about finding love; the hard way. The second is a story about rediscovering lost family; the hard way. The third is about witches stealing a family member, the enigmatic way. They're easy reading with a touch of the supernatural, have fun.

Flying Magazine

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Author :
Publisher :
ISBN 13 :
Total Pages : 104 pages
Book Rating : 4./5 ( download)

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Book Synopsis Flying Magazine by :

Download or read book Flying Magazine written by and published by . This book was released on 2001-12 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt:

A Father's Journey

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Author :
Publisher : AuthorHouse
ISBN 13 : 1452075476
Total Pages : 294 pages
Book Rating : 4.4/5 (52 download)

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Book Synopsis A Father's Journey by : H.L. Dancler

Download or read book A Father's Journey written by H.L. Dancler and published by AuthorHouse. This book was released on 2011-02-25 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life has a way of changing course... without warning. When it comes to independent films, William Stewart is arguably one of the best documentary producers in the industry. But he's not the most business savvy when dealing with his company’s earnings, or as a participant in the life he shares with the family he loves dearly, his wife and college sweetheart, Anna and their sons, John and Luke. After a long anticipated return home for the Christmas holiday, Anna confronts her wayward husband with the news that she is leaving him and taking their children. Complicating matters, William's business partner conspired with others to swindle the company away from him. As his life disintegrates before his eyes, William embarks on a faithful journey to discover who and what are important in his life and what he must do to reclaim it. A Father’s Journey is a story of lost identity, of one man’s tragic struggles as a parent and as a husband, and of the presence of love, even if we don’t see it.

Jeff's Way

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Author :
Publisher : iUniverse
ISBN 13 : 0595453392
Total Pages : 98 pages
Book Rating : 4.5/5 (954 download)

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Book Synopsis Jeff's Way by : Douglas O'Keeffe

Download or read book Jeff's Way written by Douglas O'Keeffe and published by iUniverse. This book was released on 2007-12 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jeff's Way tells the story of Jeffrey Collman, the sole male flight attendant killed aboard American Airlines flight 11, the first of four commercial airline flights hijacked on 9/11. Jeff was a happy, ebullient, loving man vehemently committed to his partner of 11 years, Keith Bradkowski. Jeff's Way takes you aboard hijacked flight 11. Heroes emerge when courageous crew members become the first soldiers in the war on terror by calling the ground to tell the world what was happening aboard the ill-fated flight. Jeff's Way shows how love, commitment, and dedication transcend gender, and overcome every obstacle.

So We Can Glow

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Author :
Publisher : Grand Central Publishing
ISBN 13 : 1538715325
Total Pages : 256 pages
Book Rating : 4.5/5 (387 download)

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Book Synopsis So We Can Glow by : Leesa Cross-Smith

Download or read book So We Can Glow written by Leesa Cross-Smith and published by Grand Central Publishing. This book was released on 2020-03-10 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: ONE OF NPR'S BEST BOOKS OF 2020 LONGLISTED FOR THE 2021 JOYCE CAROL OATES PRIZE A lush, glittering short story collection exploring female obsession and desire by an award-winning author Roxane Gay calls "a consummate storyteller." From Kentucky to the California desert, these forty-two short stories -- ranging from the 80's and 90's to present day -- expose the hearts of girls and women in moments of obsessive desire and fantasy, wildness and bad behavior, brokenness and fearlessness, and more. On a hot July night, teenage girls sneak out of the house to meet their boyfriends by the train tracks. Members of a cult form an unsettling chorus as they proclaim their adoration for the same man. A woman luxuriates in a fantasy getaway to escape her past. A love story begins over cabbages in a grocery store, and a laundress's life is consumed by her obsession with a baseball star. After the death of a sister, two high school friends kiss all night and binge-watch Winona Ryder movies. Leesa Cross-Smith's sensuous stories -- some long, some gone in a flash, some told over text and emails -- drench readers in nostalgia for summer nights and sultry days. They recall the intense friendships of teenage girls and the innate bonds between mothers, the first heady rush of desire, and the pure exhilaration of womanhood, all while holding up the wild souls of women so they can catch the light.

The Essential Guide

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Author :
Publisher :
ISBN 13 : 9780970184320
Total Pages : 146 pages
Book Rating : 4.1/5 (843 download)

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Book Synopsis The Essential Guide by : Kiki Ward

Download or read book The Essential Guide written by Kiki Ward and published by . This book was released on 2008 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Chicken Soup for the Soul: I Can't Believe My Dog Did That!

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1611592070
Total Pages : 392 pages
Book Rating : 4.6/5 (115 download)

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Book Synopsis Chicken Soup for the Soul: I Can't Believe My Dog Did That! by : Jack Canfield

Download or read book Chicken Soup for the Soul: I Can't Believe My Dog Did That! written by Jack Canfield and published by Simon and Schuster. This book was released on 2012-09-18 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our dogs make us smile every day, but some days they really outdo themselves! This book is full of those hilarious and heartwarming stories about the many ways our canine companions surprise us, make us laugh, and touch our hearts. Chicken Soup for the Soul: I Can’t Believe My Dog Did That! will have readers saying the same thing as they read these 101 humorous and heartwarming stories about these lovable, goofy, and comical canines. Whether funny or serious, or both, this book will make readers laugh and touch their hearts.

Targeted

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Author :
Publisher : iUniverse
ISBN 13 : 059540913X
Total Pages : 348 pages
Book Rating : 4.5/5 (954 download)

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Book Synopsis Targeted by : Noel Keane

Download or read book Targeted written by Noel Keane and published by iUniverse. This book was released on 2006-09 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: Terrorists are attacking airliners using an unknown weapon that one surviving passenger described as a "missile with wings." Deaths and injuries are in the hundreds. Rumors of extraterrestrial visitors have the public in a panic. People are afraid to set foot on an airliner. Experts wonder if TWA 800 might have been the first of the attacks. The airline business is in danger of folding unless the terrorists are caught. An ex air traffic controller turned lawyer, Kyle Matthews, a man the FAA once wanted to fire, is asked to investigate. But when Air Force One is attacked, and pieces of the weapon are found in the cockpit, Matthews realizes that no terrorist group would have the resources to fund such a weapon. He shifts the focus of his investigation to one of several government agency heads, and narrows his suspects down to one particular official who he feels is stonewalling him. Matthews sets a trap to force his suspect to confess. After boarding the flight, the suspect is led to believe that the flight is about to be shot down. The suspect confesses, but the flight is attacked anyway.

The Eleventh Day

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Author :
Publisher : Ballantine Books
ISBN 13 : 0812978099
Total Pages : 658 pages
Book Rating : 4.8/5 (129 download)

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Book Synopsis The Eleventh Day by : Anthony Summers

Download or read book The Eleventh Day written by Anthony Summers and published by Ballantine Books. This book was released on 2012-08-14 with total page 658 pages. Available in PDF, EPUB and Kindle. Book excerpt: FINALIST FOR THE PULITZER PRIZE For most living Americans, September 11, 2001, is the darkest date in the nation’s history. But what exactly happened on 9/11? Could it have been prevented? And what remains unresolved? Here is the first panoramic, authoritative account of that tragic day—from the first brutal actions of the hijackers to our government’s flawed response; from the untruths told afterward by U.S. officials to the “elephant in the room” of the 9/11 Commission’s report—the clues that point to foreign involvement. New York Times bestselling authors Anthony Summers and Robbyn Swan write with access to thousands of recently released official documents, raw transcripts, fresh interviews, and the perspective that can come only from a decade of research and evaluation. Riveting, revelatory, and thoroughly sourced, The Eleventh Day is updated for this edition—with new reporting on a development that the former cochairman of Congress’s 9/11 probe calls the most important in years. This is the essential one-volume work, required reading for us all. “Essential.”—The Wall Street Journal “Meticulous, comprehensive . . . an extraordinary synthesis.”—John Farmer, 9/11 Commission senior counsel “This wide-angle look . . . examines the personalities behind the terror plot, U.S. intelligence blunders, the toxic environmental impact on first responders, the march to war, [and] gray areas in the 9/11 Commission Report.”—The Washington Post “The best available general account of 9/11—soberly written, judiciously weighed, meticulously sourced.”—The Sunday Times

DADDY'S HOME

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Author :
Publisher : Harlequin
ISBN 13 : 1459253647
Total Pages : 195 pages
Book Rating : 4.4/5 (592 download)

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Book Synopsis DADDY'S HOME by : Pamela Bauer

Download or read book DADDY'S HOME written by Pamela Bauer and published by Harlequin. This book was released on 2011-07-15 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: FAMILY MAN LOCAL MAN IS HERO Thirty-five-year-old Tyler Brant saved the life of popular TV personality Kristen Kellar when the small plane they were traveling in crashed into the St. Louis River near Hibbing, Minnesota. Brant—single father of a six-year-old daughter—was not available for comment. Tyler Brant has no intention of speaking to reporters. And while he's happy that Kristen Kellar is recovering, he wishes she wouldn't keep telling people he's a hero. All he wants is to put the crash behind him, get on with his life, spend more time with his daughter. Still, he can't forget the beautiful woman he'd carried from the wreck. Unfortunately, Kristen's big news—and Tyler has reason to stay away. But he hadn't counted on Kristen's determination to thank him in person. And he hadn't counted on his little girl's growing attachment to her. He certainly hadn't counted on falling in love….

Seehaven

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Author :
Publisher : iUniverse
ISBN 13 : 0595417817
Total Pages : 382 pages
Book Rating : 4.5/5 (954 download)

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Book Synopsis Seehaven by : J L Smith

Download or read book Seehaven written by J L Smith and published by iUniverse. This book was released on 2006-10 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: Twelve-year-old Christopher Seehaven lived with his mother Karen, in Rockford Illinois. Karen, Christopher and live-in boyfriend, Dennis Conners lived in the dangerous crime-filled area of the city. Every holiday, and summer vacation Christopher found refuge at his grandparents' farm in Sturgeon Bay, Wisconsin. Christopher, his gramps, and friend Randy found clues to a murder and bank robbery that happened long ago. They discover a treasure much different then they expected. Eighteen years later Christopher is a veterinarian, working in Atlanta, Georgia. He comes back to Wisconsin to attend a funeral. That day, he finds love, friendship and a new job. He goes back to Atlanta to close up his apartment and finds himself in the middle of a murder. A murder, which involved his college sweetheart-could he still be in love with her?

Organizing and Organizations

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Author :
Publisher : SAGE
ISBN 13 : 9781412901307
Total Pages : 476 pages
Book Rating : 4.9/5 (13 download)

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Book Synopsis Organizing and Organizations by : Stephen Fineman

Download or read book Organizing and Organizations written by Stephen Fineman and published by SAGE. This book was released on 2005-05-25 with total page 476 pages. Available in PDF, EPUB and Kindle. Book excerpt: This fully revised and updated edition conveys the lived experience of being and working in organisations, while at the same time introducing students to key concepts, research and literature in organisational analysis.