The Ultra Mindset

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Author :
Publisher : Da Capo Lifelong Books
ISBN 13 : 0738218154
Total Pages : 290 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis The Ultra Mindset by : Travis Macy

Download or read book The Ultra Mindset written by Travis Macy and published by Da Capo Lifelong Books. This book was released on 2015-04-14 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Travis Macy summited glacial peaks in the French Alps, rappelled into vast limestone caves in China, and ran through parched deserts in Utah. Most famously, he won one of the country's marquee ultra-distance events: Leadman, a high-altitude series of super-long-distance races, culminating with a 100-mile mountain biking race and a 100-mile trail run. Macy accomplished it without exceptional strength, speed, or flexibility, and without high-tech performance labs or performance-enhancing drugs. His secret? A precise and particular outlook he calls the "Ultra Mindset," principles for daily life that are neither mysterious nor the sole province of ascetics or elite athletes: embrace fear, rewrite stories we tell ourselves, and master the art of seeking help, among others. By applying the principles such as "It's All Good Mental Training," "When you have no choice, anything is possible," and "Never quit...except when you should quit" to other areas of life, anyone can find success that otherwise would have seemed impossible. Coauthored with award-winning running writer and journalist John Hanc, The Ultra Mindset blends exciting personal memoir with actionable, research-based advice. Dramatic stories of Macy's far-flung experiences in the professional endurance-racing world lead into relevant mindset principles, reflective self-assessments, mind- and body-enhancing workouts and activities, and compelling case studies. Macy's stories keep the pages turning as you forge your own winning outlook for success in business, sports, and life.

Different--A Great Thing to Be!

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Author :
Publisher : WaterBrook
ISBN 13 : 0593232658
Total Pages : 40 pages
Book Rating : 4.5/5 (932 download)

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Book Synopsis Different--A Great Thing to Be! by : Heather Avis

Download or read book Different--A Great Thing to Be! written by Heather Avis and published by WaterBrook. This book was released on 2021-06-29 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • This joyful rhyming book encourages children to value the “different” in all people, leading the way to a kinder world in which the differences in all of us are celebrated and embraced. Macy is a girl who’s a lot like you and me, but she's also quite different, which is a great thing to be. With kindness, grace, and bravery, Macy finds her place in the world, bringing beauty and laughter wherever she goes and leading others to find delight in the unique design of every person. Children are naturally aware of the differences they encounter at school, in their neighborhood, and in other everyday relationships. They just need to be given tools to understand and appreciate what makes us “different,” permission to ask questions about it, and eyes to see and celebrate it in themselves as well as in those around them.

Hands Free Mama

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Author :
Publisher : Zondervan
ISBN 13 : 031033814X
Total Pages : 215 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis Hands Free Mama by : Rachel Macy Stafford

Download or read book Hands Free Mama written by Rachel Macy Stafford and published by Zondervan. This book was released on 2014-01-07 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the power, joy, and love of living a present, authentic, and intentional life despite a world full of distractions. If technology is the new addiction, then multitasking is the new marching order. We check our email while cooking dinner, send a text while bathing the kids, and spend more time looking into electronic screens than into the eyes of our loved ones. With our never-ending to-do lists and jam-packed schedules, it's no wonder we're distracted. But this isn't the way it has to be. Special education teacher, New York Times bestselling author, and mother Rachel Macy Stafford says enough is enough. Tired of losing track of what matters most in life, Rachel began practicing simple strategies that enabled her to momentarily let go of largely meaningless distractions and engage in meaningful soul-to-soul connections. Finding balance doesn't mean giving up all technology forever. And it doesn't mean forgoing our jobs and responsibilities. What it does mean is seizing the little moments that life offers us to engage in real and meaningful interaction. In these pages, Rachel guides you through how to: Acknowledge the cost of your distraction Make purposeful connection with your family Give your kids the gift of your undivided attention Silence your inner critic Let go of the guilt from past mistakes And move forward with compassion and gratefulness So join Rachel and go hands-free. Discover what happens when you choose to open your heart--and your hands--to the possibilities of each God-given moment.

Macie’S Angel

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Author :
Publisher : iUniverse
ISBN 13 : 1532052251
Total Pages : 281 pages
Book Rating : 4.5/5 (32 download)

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Book Synopsis Macie’S Angel by : H. David Campbell

Download or read book Macie’S Angel written by H. David Campbell and published by iUniverse. This book was released on 2018-07-17 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: This story is about two familiesthe Westmores and the Harrisons. They both lived on islands. The Westmores live on an island just off of San Francisco, California. The Harrisons live on an island which is one of the Galapagos Islands. These islands are part of the country of Ecuador down in South America. Macie Westmore lived in the United States, and Jordan Harrison lived in South America. How did Macie and Jordan ever become the best of friends? Macie had an angel come into her life when she was only four years old, but why? Macie has some very interesting things happen to her with her angel, Angela, who is always there for her when she wants to help someone or when shes in trouble. Then youll meet Molly. She comes into the story in a very surprising way. And finally, youll meet Andy, who becomes a special part of the Westmores family. I hope youll enjoy this book, which has some very exciting things happening throughout the story.

Macie Comes to Terms

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Author :
Publisher : Christian Faith Publishing, Inc.
ISBN 13 : 1685704611
Total Pages : 195 pages
Book Rating : 4.6/5 (857 download)

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Book Synopsis Macie Comes to Terms by : Mariliz Ischi

Download or read book Macie Comes to Terms written by Mariliz Ischi and published by Christian Faith Publishing, Inc.. This book was released on 2022-06-18 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book continues with a character found in Luke Faces the Truth. Macie lives a vicarious lifestyle before losing her young son to a congenital heart defect. Never being much of a mother, when she finds his Christmas gift sitting on her kitchen table, she realizes that she must change her careless ways or sink into a pit of depression from which none can draw her out.

His Unexpected Heir

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Author :
Publisher : Elizabeth Lennox
ISBN 13 :
Total Pages : 107 pages
Book Rating : 4./5 ( download)

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Book Synopsis His Unexpected Heir by : Elizabeth Lennox

Download or read book His Unexpected Heir written by Elizabeth Lennox and published by Elizabeth Lennox. This book was released on 2024-06-14 with total page 107 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Sidrina, Antonio was drawn to his friend's captivating wedding, where he ignited a passionate affair with a bewitching woman. Though he yearned for her deeply, their union seemed unattainable. Antonio resolved to mend his shattered life and the village, haunted by his father's imprisonment and a legacy of abuse. He aspired to be a symbol of redemption for the suffering. Astra, a daring events coordinator, crafted alluring weddings and galas, reveling in evoking unspoken desires. Destiny took a scandalous turn as Astra secretly conceived from their tryst. Unaware, her next assignment would intertwine her fate with the father of her unborn child. Amidst tangled emotions, communication failures, and lurking danger, Astra and Antonio fought to reclaim their bond while Antonio's father plotted from behind bars. In this tantalizing saga, desire and peril entwined, tempting them to embrace their forbidden fire. Would they succumb or crumble under their passionate reckoning?

A Kiss in Winter

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Author :
Publisher : Hachette+ORM
ISBN 13 : 0446540048
Total Pages : 240 pages
Book Rating : 4.4/5 (465 download)

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Book Synopsis A Kiss in Winter by : Susan Crandall

Download or read book A Kiss in Winter written by Susan Crandall and published by Hachette+ORM. This book was released on 2008-07-01 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this romantic suspense novel from the acclaimed author of Pitch Black, a photographer hoping to launch her career may have thrust herself into danger. Six years ago, tragedy struck, forcing Caroline Rogers to make tough decisions to sell the family farm and put her life on hold to raise her younger siblings. Now that they’re entering adulthood and her long-delayed photography career is taking off, she can almost taste the freedom. Shaken by self-doubt, Dr. Mick Larsen turns his back on his big-city psychiatric practice and settles for the small-town quiet of Redbud Mill, where he can hide his past successes and failures. To Caroline, he shows only a man who wants to put down roots and start a family—good reasons for her to stay away. Then someone starts vandalizing local landmarks she has photographed. Now Caroline must convince a man with little faith in his own abilities that he can help her find the disturbed mind in their midst. But even as she teaches him to trust himself, she must fight the temptation to trust him with her future and her heart. “Crandall’s complex characters, intricate relationships, realistic conflicts, and fine sense of place make this a good bet for readers of Deborah Smith and Jodi Picoult.” —Booklist

Swipe Left for Love

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Author :
Publisher : Lynn Stevens
ISBN 13 :
Total Pages : 200 pages
Book Rating : 4./5 ( download)

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Book Synopsis Swipe Left for Love by : Lynn Stevens

Download or read book Swipe Left for Love written by Lynn Stevens and published by Lynn Stevens. This book was released on 2021-11-25 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you believe in love at first write? Macie Regan is too busy for much of a social life. College graduation is looming, her job prospects are grim, and she’s planning her best friend Lauren’s bachelorette party. Her only outlets are messages from Guy, her anonymous pen pal for the last four months. Macie needs to decide if she should meet Guy in person or let things stay as they are: safe and uninhibited. When Lauren decides on a joint bachelor-bachelorette party, she wants Macie to put past grudges aside to plan it with Macie’s least favorite person on the planet: Zac Sparks. Zac Sparks has had his life planned out for him, and he’s totally okay with that. He’ll start working full-time for his father’s investment firm after graduation; eventually move up the ladder and one day take over the company. Everything is straight and narrow. Nothing requires too much thinking. But when he talks to his mystery girl on the Blind Friends app his best friend Ford and fiancée Lauren created, he lets himself be honest and open in a way he’s never been able to before. It helps him ignore the party planning with Macie Regan, who would rather slit his throat than have a civil conversation. When Macie finds out Zac is the anonymous messenger, she realizes how wrong she’s been about him and decides to show him who she really is. Hopefully he’ll see that what he’s got right in front of him is exactly what he’s looking for on the other side of his screen.

Stockings, Snow, and Mistletoe

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Author :
Publisher : Mountain Heights Publishing
ISBN 13 :
Total Pages : 391 pages
Book Rating : 4./5 ( download)

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Book Synopsis Stockings, Snow, and Mistletoe by : Meg Easton

Download or read book Stockings, Snow, and Mistletoe written by Meg Easton and published by Mountain Heights Publishing. This book was released on with total page 391 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two full-length Christmas romances to snuggle up with and swoon over. Both are full of heart, humor, hope, and all the magic of Christmas wrapped up in one holiday-filled collection. Christmas at the End of Main Street: All either of them wants for Christmas are some jingle bells, to deck the halls, and for everyone to stop finding them dates. This Christmas, Macie and Aaron are teaming up to make everyone believe they're dating each other so they'll quit trying to line them up with others. But as this fake relationship starts to feel real, can they overcome the obstacles in their way? A Kiss at Christmas: Kelli wants a perfect little Christmas. Parker just wants to ignore it. Both believe they’re going to be spending the holidays alone. Until the owner of the company they both work for—a man who has a secret knack for matchmaking—invites a dozen employees to celebrate Christmas on the beach. Can they get past their workplace rivalry and take a chance that might just be imperfectly perfect? Fall in love with these sweet holiday-filled romances!

Macy's Parade: Clean contemporary romance with heartwarming nerds.

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Author :
Publisher : D.R. Grady
ISBN 13 :
Total Pages : 292 pages
Book Rating : 4./5 ( download)

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Book Synopsis Macy's Parade: Clean contemporary romance with heartwarming nerds. by : D.R. Grady

Download or read book Macy's Parade: Clean contemporary romance with heartwarming nerds. written by D.R. Grady and published by D.R. Grady. This book was released on with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Her dream of becoming a veterinarian is hindered by him and his four kids. Macy Beckman has a dream of becoming a veterinarian. As soon as some smart school finally accepts her, she’ll be on her way. Nothing will interfere with her goals. Except maybe Nick Morrison and his four kids. They’re now offering Macy another dream, one she thought had died. Soon this amazing Morrison family wiggle their way into her heart and she’s not sure she wants to leave. But the school that finally accepts her isn’t within commuting distance to Hershey. Now Macy has to make a heart-wrenching decision. Can she give up her dream job for her dream family?

Macy's Treasure

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Author :
Publisher : Lulu.com
ISBN 13 : 0557945917
Total Pages : 238 pages
Book Rating : 4.5/5 (579 download)

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Book Synopsis Macy's Treasure by : Ramona Levacy

Download or read book Macy's Treasure written by Ramona Levacy and published by Lulu.com. This book was released on 2010-12-13 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: "When bookworm Macy Bryant starts her senior year, she expects her biggest challenges to be taking her mother's English class and completing her SAT. Then, the new guy everyone is talking about asks Macy out for her first date ever. And why does Clark Ransom, Macy's next door neighbor and captain of the football team, seem so concerned about it? Hasn't he dated head cheerleader Melanie since freshman year, and hasn't he forgotten that Macy exists? Macy also doesn't expect to have a year so full of secrets, like the unpublished manuscript written by her deceased father found forgotten in the attic that she's afraid to ask her mother about or the disastrous date that makes Macy question whether she's just too straight-laced to be "normal." But the biggest secret of all is the one that binds Macy to Clark--and threatens to keep them apart for good. Only Macy's faith in God helps to keep her on a straight path when the challenges of high school threaten to keep her from making good choices."--Page [4] of cover.

Bob Macy

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Author :
Publisher : Tate Publishing
ISBN 13 : 1613463723
Total Pages : 284 pages
Book Rating : 4.6/5 (134 download)

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Book Synopsis Bob Macy by : Pat McGuigan

Download or read book Bob Macy written by Pat McGuigan and published by Tate Publishing. This book was released on 2011-09 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are not many people in Oklahoma County who do not know who Bob Macy is. A lot of people know of Bob Macy as the white-haired gentleman who wore a western-style string bow tie who sent a lot of people to prison. Others may have thought of Bob Macy as their hero, the man who protected them and their families from the murderers, the rapists, and the robbers. During the 1980s, people knew there were a large number of vicious crimes happening in Oklahoma City and that Bob Macy was their guy to clean house. On the other hand, not many people know that Bob Macy was a football player, a police officer, a cattle raiser, and a Washington, D.C., bureaucrat. Bob Macy: The Man behind the String Tie is a journey into the life of Bob Macy, encompassing his life before his career in the law, his time spent with the federal government, the saga of his term as Oklahoma County District Attorney, and his relations with the community outside of the courthouse. This is an engaging illustration of The Man behind the String Tie.

Macy's Mini Quest #1

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Author :
Publisher : Booktango
ISBN 13 : 1468921266
Total Pages : 16 pages
Book Rating : 4.4/5 (689 download)

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Book Synopsis Macy's Mini Quest #1 by : Roy Meadows Jr.

Download or read book Macy's Mini Quest #1 written by Roy Meadows Jr. and published by Booktango. This book was released on 2012-12-21 with total page 16 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a series about Macy a child alien that Bobby admires very much in his space missions and is apart from the regular series of books that I am writing about, so these will have very few chapters unlike the others that will have many chapters.

Such a Pretty Smile

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Author :
Publisher : St. Martin's Press
ISBN 13 : 1250274222
Total Pages : 309 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis Such a Pretty Smile by : Kristi DeMeester

Download or read book Such a Pretty Smile written by Kristi DeMeester and published by St. Martin's Press. This book was released on 2022-01-18 with total page 309 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of Goodreads Most Popular Horror of 2022 Named one of Esquire's Best Horror of the Year "Brutal and shocking." - emily m. danforth “Razor-sharp. This one will cut you.” - Christopher Golden In this biting and electrifying novel from bold horror talent Kristi DeMeester, there’s something out there that’s murdering young women—until an overwhelmed mother and her secretive daughter refuse to live without answers any longer. He’s known as The Cur, and he leaves no trace—except for the victims he most viciously slays every fifteen years. Young women who refuse to conform and don’t know when to shut up. 2019: Thirteen-year-old Lila Sawyer has secrets she can’t share with anyone. But when young women around her begin dying, wild speculation ensues. Soon Lila feels haunted from within, terrorized by a delicious evil that shows her how to find her voice—until she’s in danger for using it. 2004: Caroline Sawyer sees dogs everywhere that no one else seems to notice. As these snarling, teeth-bared delusions begin to take shape in the sculptures she makes in a trance-like state, her fiancé is convinced she needs help from a professional. But Caroline’s past is a dark cellar, filled with repressed memories and a lurking horror that others around her can’t understand. As past and present demons converge, Caroline and Lila must chase the source of the unrelenting, oppressive power to its core. Brilliantly paced and unapologetically fierce, Such a Pretty Smile will make you want to stand up and rage at everyone who ever told you to shut up and smile pretty. "Compulsive and horrifyingly entertaining." - Liz Nugent

Marjorie Dean Macy ́s Hamilton Colony

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Author :
Publisher : BoD – Books on Demand
ISBN 13 : 373404488X
Total Pages : 146 pages
Book Rating : 4.7/5 (34 download)

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Book Synopsis Marjorie Dean Macy ́s Hamilton Colony by : Josephine Chase

Download or read book Marjorie Dean Macy ́s Hamilton Colony written by Josephine Chase and published by BoD – Books on Demand. This book was released on 2018-09-21 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reproduction of the original: Marjorie Dean Macy ́s Hamilton Colony by Josephine Chase

The Initiation

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Publisher : Page Publishing Inc
ISBN 13 : 1684095514
Total Pages : 92 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis The Initiation by : Denise Arnold

Download or read book The Initiation written by Denise Arnold and published by Page Publishing Inc. This book was released on 2020-11-09 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Initiation goes into the lives of siblings that had to find their own way out of the south where they were limited in job opportunities. The family described in this book illustrate the love and concern for one another, which was practiced in their family home. Although, the family did not have money they shared the love for their parents and one another. The love shared in this family was instilled in their children. Claudette wanted to live a financially comfortable life and she create

Be Real, Macy Weaver

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Author :
Publisher : Penguin
ISBN 13 : 0593465741
Total Pages : 385 pages
Book Rating : 4.5/5 (934 download)

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Book Synopsis Be Real, Macy Weaver by : Lakita Wilson

Download or read book Be Real, Macy Weaver written by Lakita Wilson and published by Penguin. This book was released on 2022-07-12 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: A humorous, heartfelt, and fashion-filled contemporary novel about Macy Weaver, a young girl struggling with how to be her true self and make a best friend. Perfect for fans of From the Desk of Zoe Washington and Stand Up, Yumi Chung. Eleven-year-old Macy Weaver knows relationships are complicated. Fresh off her latest friendship breakup, she’s spent most of her summer break on her own. So when Macy’s mother decides to go back to college three states away, Macy jumps on the chance to move—anything for a fresh start. But Macy’s new home isn’t exactly what she expected. Her mother’s never around and her dad’s always working. Lonelier than ever, Macy sets her sights on finding a new best friend. When she meets Brynn, who’s smart and kind and already seems to have her whole life figured out—down to her future as a high fashion model—Macy knows she’s it. The only problem is that Brynn already has a BFF and, as everyone knows, you can only have one. Resorting to old habits, Macy turns one small lie into a whole new life—full of fantastic fashion and haute couture—but it isn't long before everything really falls apart. Ultimately, Macy must determine how to make things right and be true to herself—rather than chasing after the person she thinks she’s supposed to be.