Hwa Yu Tai Chi Ch'uan

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Author :
Publisher : Blue Snake Books
ISBN 13 : 9781583941614
Total Pages : 180 pages
Book Rating : 4.9/5 (416 download)

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Book Synopsis Hwa Yu Tai Chi Ch'uan by : Glenn D. Newth

Download or read book Hwa Yu Tai Chi Ch'uan written by Glenn D. Newth and published by Blue Snake Books. This book was released on 2006 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: The basis for many of the family styles, Hwa Yu T'ai Chi Ch'uan is more than 1,000 years old, but remained a closed style until quite recently. This comprehensive, practical guide explains this unique and sophisticated kinesthetic form in detail. The book contains step-by-step instructions and photo sequences that illustrate forms practice, fighting applications, and push hands; a thorough explanation of the form's philosophical and theoretical basis; and an overview of the many health benefits of this ancient art.

Tai Chi Fa Jin

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1594778116
Total Pages : 231 pages
Book Rating : 4.5/5 (947 download)

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Book Synopsis Tai Chi Fa Jin by : Mantak Chia

Download or read book Tai Chi Fa Jin written by Mantak Chia and published by Simon and Schuster. This book was released on 2012-02-08 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to the seemingly effortless yet explosively powerful martial art techniques of Fa Jin • Explains how to collect energy within and discharge it for self-defense as well as healing • Explores how to counter the natural instinct to resist force with force and develop yielding softness through the 13 Original Movements of Tai Chi • Illustrates routines for the partner practice of “Push Hands” (Tui Shou) Fa Jin, an advanced yang style of Tai Chi, complements the physical, mental, and spiritual conditioning available through solo Tai Chi practice and the internal martial arts of Taoism. Fa Jin enables adepts to harness the energy of yin, yang, and the earth in the lower tan tien and discharge it as an extremely close-range yet explosively powerful blow in self-defense and partner practice as well as in healing techniques. Integrating the teachings of many Taoist masters, including Chang San-Feng, the creator of Tai Chi; Wang Tsung-Yueh, the legendary 19th-century master; Bruce Lee, the actor and martial artist who made the “one-inch punch” technique famous; and the Magus of Java, a living master able to discharge energy in the form of electric shocks, this book explores the history, philosophy, internal exercises, and physical practices of Fa Jin. Drawing on Iron Shirt Chi Kung and Tan Tien Chi Kung techniques, Master Mantak Chia and Andrew Jan reveal the secrets to collecting yin and yang in the lower tan tien and discharging the energy in a seemingly effortless yet explosive blow. Illustrating several routines of the Tai Chi partner practice of “Push Hands” (Tui Shou), they explain how to apply Fa Jin techniques by “listening” to your opponent’s intentions and countering the natural instinct to resist force with force through yielding softness and redirection. The authors also detail how to prepare for this advanced practice through stretching, meditation, breathing, relaxation, and energetic exercises.

Lessons With Master Liang: T'ai-Chi, Philosophy, and Life

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Author :
Publisher : Lulu.com
ISBN 13 : 0692070842
Total Pages : 176 pages
Book Rating : 4.6/5 (92 download)

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Book Synopsis Lessons With Master Liang: T'ai-Chi, Philosophy, and Life by : Ray Hayward

Download or read book Lessons With Master Liang: T'ai-Chi, Philosophy, and Life written by Ray Hayward and published by Lulu.com. This book was released on 2018-02-28 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compilation of Master T.T. Liang's teachings on T'ai-Chi, plus articles and stories about Master Liang.

The Dao of Taijiquan

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Author :
Publisher : Tuttle Publishing
ISBN 13 : 9780804813570
Total Pages : 260 pages
Book Rating : 4.8/5 (135 download)

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Book Synopsis The Dao of Taijiquan by : Tsung Hwa Jou

Download or read book The Dao of Taijiquan written by Tsung Hwa Jou and published by Tuttle Publishing. This book was released on 1989-12-15 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Dao of Taijiquan, the author, Jou, Tsung Hwa, himself bears witness to the ability of Tai-Chi to relieve the body of pent-up tension and rejuvenate the spirit in a thorough study of the techniques and classical texts of this ancient martial art. In order to create a serious textbook that explains the philosophy behind the movements of tai chi chuan, he read all available books in both English and Chinese before writing The Dao of Taijiquan. Now this book can be used as a college textbook for courses in tai chi (whether as a philosophy or in Sports Studies). Jou, Tsung Hwa is also the author of The Tao of Meditation: Way to Enlightenment, and The Tao of I Ching: Way to Divination, both from Tuttle Publishing.

Yang Taiji

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Author :
Publisher :
ISBN 13 : 9780982203507
Total Pages : pages
Book Rating : 4.2/5 (35 download)

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Book Synopsis Yang Taiji by : Sifu Jason Tsou

Download or read book Yang Taiji written by Sifu Jason Tsou and published by . This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Fixed Revenue Accounting: A New Management Accounting Framework

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Author :
Publisher : World Scientific
ISBN 13 : 9813238445
Total Pages : 199 pages
Book Rating : 4.8/5 (132 download)

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Book Synopsis Fixed Revenue Accounting: A New Management Accounting Framework by : Kenichi Suzuki

Download or read book Fixed Revenue Accounting: A New Management Accounting Framework written by Kenichi Suzuki and published by World Scientific. This book was released on 2018-10-30 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is the first in the management accounting framework literature to provide readers with insights on how to manage revenue and profit models by developing relationships with customers. The Principal Editor, Professor Kenichi Suzuki, is the founding father of Fixed Revenue Accounting (FRA) and his inputs offer invaluable insights on how businesses can increase revenue and adopt preventative measures to deal with the fluctuations in the economy.FRA is a new management accounting tool that evaluates and manages the impacts of fixed customers on a company's financial health. 'Fixed customers' refer to frequent or regular customers who are expected to repeat their purchases. Their repeated purchases produce stability of revenue which in turn creates a stable profit environment and certainty. The profitability and stability generated by fixed customers can be utilized for strategic management, planning, and decision making to encourage investment for future growth.This book provides a deep understanding of the usefulness of the new management accounting tool, and covers both the introduction of the concept of FRA and accompanying case studies in the contexts of Japanese manufacturing and service companies adopting the FRA model by examining profitability, stability, and growth analysis.

Chen Style Taijiquan

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Author :
Publisher : North Atlantic Books
ISBN 13 : 1556433778
Total Pages : 249 pages
Book Rating : 4.5/5 (564 download)

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Book Synopsis Chen Style Taijiquan by : David Gaffney

Download or read book Chen Style Taijiquan written by David Gaffney and published by North Atlantic Books. This book was released on 2002 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: As Taijiquan has become increasingly popular, many people have inquired into its origins and development. Answers can be found in the Chen Style, the original method from Chen Village, Henan Province in the People's Republic of China. This book guides the reader through the historical development of the system, its philosophical roots, and through the intricacies of the various training methods of this unique form of Chiinese boxing. Legendary exploits of the Chen family are included to inspire today's practitioners.

The International Relations of the Chineese Empire

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Author :
Publisher :
ISBN 13 :
Total Pages : 812 pages
Book Rating : 4.3/5 (7 download)

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Book Synopsis The International Relations of the Chineese Empire by : Hosea Ballou Morse

Download or read book The International Relations of the Chineese Empire written by Hosea Ballou Morse and published by . This book was released on 1910 with total page 812 pages. Available in PDF, EPUB and Kindle. Book excerpt:

T'ai Chi For Dummies

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 0764553518
Total Pages : 379 pages
Book Rating : 4.7/5 (645 download)

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Book Synopsis T'ai Chi For Dummies by : Therese Iknoian

Download or read book T'ai Chi For Dummies written by Therese Iknoian and published by John Wiley & Sons. This book was released on 2001-08-30 with total page 379 pages. Available in PDF, EPUB and Kindle. Book excerpt: For nearly 5,000 years, people have practiced T’ai Chi as a way to prolong life, build strength and stamina, improve concentration, and achieve psychological balance. Hundreds of millions of satisfied customers can’t be wrong. Whether you already dabble in T’ai Chi and would like to get a deeper understanding of the basics, or you’re only thinking about trying it and want to find out more before you take the plunge, T’ai Chi For Dummies is for you. In plain English, Therese Iknoian and Manny Fuentes demystify T’ai Chi principles and practices for Westerners. They unravel exotic sounding terms and concepts and break down movements in ways that more traditional instructors and authors either can’t or won’t. And with the help of crystal-clear illustrations and step-by-step instructions, they get you on track with a T’ai Chi fitness program guaranteed to help you: Increase balance and flexibility Combat fatigue and reduce stress Tone muscles Unlock your power centers and boost energy Improve focus and concentration Breathe “mindfully” and meditate Enhance your sense of inner peace and well-being Discover just how easy it can be to make T’ai Chi and its sister discipline Qigong part of your everyday life. With this friendly reference as your guide you’ll quickly master the basic movements and forms, as well as: T’ai Chi’s Yang 24-Movement Form Qigong and Push Hands techniques Techniques that help speed recovery from specific injuries T’ai Chi movements for aerobic exercise Exercise is good for the body and soul. Now let Therese Iknoian and Manny Fuentes show you how to energize, find inner peace, and tone your muscles with the gentle art of T’ai Chi.

Yin-Yang in Tai-Chi Chuan and Daily Life

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Author :
Publisher : North Atlantic Books
ISBN 13 : 9781556435164
Total Pages : 228 pages
Book Rating : 4.4/5 (351 download)

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Book Synopsis Yin-Yang in Tai-Chi Chuan and Daily Life by : Simmone Kuo

Download or read book Yin-Yang in Tai-Chi Chuan and Daily Life written by Simmone Kuo and published by North Atlantic Books. This book was released on 2004-12-07 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Yin-Yang in Tai-Chi Chuan and Daily Life, Simmone Kuo provides the philosophical context for the practice of this popular martial art, showing how Taoist, Buddhist, and Confucian traditions have shaped the practice of Tai-Chi Chuan. Included here are student accounts of the strong impressions Mme. Kuo made on her students. Drawing on yearly research trips to China and her lecture in Advanced Tai-Chi Chuan at San Francisco State University, Mme. Kuo explores the application of Yin-Yang theory to: -Health and Nutrition -Daily Practice -Traditional Chinese Philosophy and the I Ching -The Teacher-Student Relationship -Self-Awareness and Self-Defense

Tranquil Sitting

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Author :
Publisher : Singing Dragon
ISBN 13 : 0857010905
Total Pages : 98 pages
Book Rating : 4.8/5 (57 download)

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Book Synopsis Tranquil Sitting by : Yin Shih Tzu

Download or read book Tranquil Sitting written by Yin Shih Tzu and published by Singing Dragon. This book was released on 2012-09-15 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tranquil Sitting is the Taoist Master Yin Shi Zi's practical guide and inspirational testament to the healing power and spiritual benefits of meditation and Chinese medical Qigong. The book explores the theory and physiological aspects of meditation and offers practical instruction in traditional meditation techniques. It also documents Yin Shi Zi's personal experiences with meditation, his own self-healing which he attributes to his Taoist practice, and his initiation into the Tibetan tantric practice of opening the crown of the head. Thus giving the reader an idea of the long-term process of meditation practice and the deep healing that can result from it. Faithfully translated from the Chinese, this is an influential text that belongs on the bookshelves of everyone with an interest in Taoist practice and meditation.

Uncovering the Treasure

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Author :
Publisher :
ISBN 13 : 9781449917890
Total Pages : 176 pages
Book Rating : 4.9/5 (178 download)

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Book Synopsis Uncovering the Treasure by : Stephen Hwa

Download or read book Uncovering the Treasure written by Stephen Hwa and published by . This book was released on 2010-05-12 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: The true health benefits and the foundation for martial arts application of Tai Chi can only be achieved when the practitioner incorporates "Internal Discipline". That is, using internal movements and internal power to direct and empower external movements into Tai Chi practice. This book outlines a methodology and training routine to achieve this goal. There are underlying scientific rational and logical connections between each element of the discussion. During the learning path, the practitioner will gain benefits every step of the way.Modern Tai Chi teaching has been shrouded in ethereal language as if logical thinking and scientific analysis do not apply to Tai Chi. Without a rational framework, Tai Chi practice has degenerated into multitudes of forms with no relevance to the original internt of the practice. Many of them have movements that could cause problems for the practitioner rather than improve their health. This book is a distillation of the Wu style teaching from Young Wabu (student of Wu Chien Chuan) and thirty five years of discovery through practicing and teaching by Master Stephen Hwa. It offers personal experience and insight into Master Hwa's road of discovery such as, internal energy or internal power, Large Frame Form, Compact Form, Square Form, body posture, Fajin, Qi Gong, Silk Reeling exercise, martial art applications, health benefits. In conjunction with the Classical Tai Chi DVD series, this road and its benefits is open to anyone who sets their mind to travel it.

Still as a Mountain, Powerful as Thunder

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Author :
Publisher : Shambhala Publications
ISBN 13 : 9780877736882
Total Pages : 0 pages
Book Rating : 4.7/5 (368 download)

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Book Synopsis Still as a Mountain, Powerful as Thunder by : Y. P. Dong

Download or read book Still as a Mountain, Powerful as Thunder written by Y. P. Dong and published by Shambhala Publications. This book was released on 1993 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Martial arts expert Dong offers instructions for a series of simple physical exercises combined with meditations involving visualization, concentration, and breathing. Intended to balance the flow of energy in the body, relax the mind, and improve the health, they can be done by men and women of any age, no matter what their lifestyle or level of fitness. Illustrations.

Seated Taiji and Qigong

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Author :
Publisher : Singing Dragon
ISBN 13 : 0857010719
Total Pages : 208 pages
Book Rating : 4.8/5 (57 download)

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Book Synopsis Seated Taiji and Qigong by : Cynthia W. Quarta

Download or read book Seated Taiji and Qigong written by Cynthia W. Quarta and published by Singing Dragon. This book was released on 2012-02-15 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practising Taiji and Qigong is the perfect antidote to the stresses of modern life and a great way to stay healthy. Now caring professionals can help those with limited mobility to experience the benefits of Taiji and Qigong with this easy-to-follow guide. Covering everything caregivers need to know about Taiji and Qigong, this illustrated guide provides an explanatory introduction to these forms of exercises and shows how to build up a program from easy steps to more challenging ones. There are exercises to stimulate every part of the body, with variations to suit the patient's needs and preferences. All the movements are adapted from the same ancient principles guiding classic Taiji and Qigong and will help strengthen the body as well as provide contemplative relaxation. This book will show occupational therapists, physical therapists, nurses, activity directors, mental health practitioners, martial arts instructors, and anyone else working with people with physical disabilities and the elderly exactly how these simple techniques can make big improvements to a person's physical and mental wellbeing.

Combat Techniques of Taiji, Xingyi, and Bagua

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Author :
Publisher : Blue Snake Books
ISBN 13 : 9781583941454
Total Pages : 404 pages
Book Rating : 4.9/5 (414 download)

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Book Synopsis Combat Techniques of Taiji, Xingyi, and Bagua by : Lu Shengli

Download or read book Combat Techniques of Taiji, Xingyi, and Bagua written by Lu Shengli and published by Blue Snake Books. This book was released on 2006-02-09 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: The combat techniques of Tai Ji, Ba Gua, and Xing Yi were forbidden during China's Cultural Revolution, but the teachings of grandmaster Wang Pei Shing have survived. This comprehensive guide, written by one of his students, selects core movements from each practice and gives the student powerful tools to recognize the unique strategies and skills, and to develop a deeper understanding, of each style. It contains complete instructions for a 16-posture form to gain mastery of combat techniques. The book helps practitioners achieve a new level of practice, where deeply ingrained skills are brought forth in a more fluid, intuitive, and fast-paced fashion.

Meridian Qigong Exercises

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Author :
Publisher :
ISBN 13 : 9781594399701
Total Pages : 0 pages
Book Rating : 4.3/5 (997 download)

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Book Synopsis Meridian Qigong Exercises by : Jwing-Ming Yang

Download or read book Meridian Qigong Exercises written by Jwing-Ming Yang and published by . This book was released on 2023-10-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each morning before getting out of bed, Dr. Yang, Jwing-Ming practices a series of movements he has combined based on decades of experience. In Meridian Qigong Exercises, Dr. Yang teaches you his special daily exercise routine. Follow along and learn how a unique combination of simple yoga stretches, qigong movements, and acupressure techniques can relieve energy stagnation and rejuvenate your entire body. All the exercises can be performed lying down or sitting, if preferred. Meridian qigong will quickly improve your general health, helping you to heal and preventing injuries. With regular practice you will notice your entire body feels loose and comfortable. You will react to stress with a greater sense of calm, and your circulation will increase. With this book you will: Understand the link between yoga and qigong Learn basic acupressure with traditional tui na (pushing and grabbing) and dian xue (cavity pressing) techniques Supplement your qigong practice with yoga stretches Know which acupoints and meridians to stimulate Relieve many common ailments, including insomnia Dr. Yang is among the world's most respected instructors of martial arts, tai chi, and qigong. Meridian Qigong Exercises is a profound addition to his incredible body of work.

Historical Background of Wang Yang-ming’s Philosophy of Mind

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Author :
Publisher : Springer Nature
ISBN 13 : 981153036X
Total Pages : 206 pages
Book Rating : 4.8/5 (115 download)

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Book Synopsis Historical Background of Wang Yang-ming’s Philosophy of Mind by : Ping Dong

Download or read book Historical Background of Wang Yang-ming’s Philosophy of Mind written by Ping Dong and published by Springer Nature. This book was released on 2020-05-26 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: This open access book offers comprehensive information on Wang Yang-ming’s life, helping readers identify and grasp the foundations on which his philosophy was established. Though a great man, Wang had an extremely difficult life, full of many hardships. Based on various official histories, Wang’s own writings, and his disciples’ records, the book explores the legendary life of this ancient philosopher, who not only diligently pursued his objective of living as a sage, but also persistently sought the ideal state of a sage in ideology. The author also shares his own interpretations of the main aspects of Wang’s philosophy using simple and straightforward language. This book will help readers understand and appreciate Wang Yang-ming’s extraordinary life, his generous mind, deep thoughts and bright personality, inspiring them to pursue enriching lives. It offers a unique and insightful work for undergraduate students and all others interested in Wang’s philosophy and life story.