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How To Think Like A Survivor
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Book Synopsis How to Think Like a Survivor by : Tom Watson
Download or read book How to Think Like a Survivor written by Tom Watson and published by Cool Springs Press. This book was released on 2005-10-01 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Readers don't have to be avid mountain climbers or wilderness explorers to encounter an emergency survival situation. The outing can begin as a simple family hike, a hunt on well-known terrain, a drive through the countryside. It can quickly turn into an unexpected emergency. How to Think Like a Survivor is for anyone who spends time in the outdoors, including hikers, campers, boaters, skiers, nature photographers, bird watchers, anglers and hunters. Chapters include information and preparation tips on: Gear Food & Water Navigation Shelters Signaling Field First Aid This convenient book also offers: Photos and illustrations show fire kits, first-aid gear, compasses, food and water sources, shelters, survivalknives, signals and much more. Discusses skills to develop before going into the outdoors. Shows how everyday items can function as multi-use tools in the wilderness.
Download or read book Mind of a Survivor written by Megan Hine and published by Hachette UK. This book was released on 2017-05-18 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: ***Shortlisted for the Great Outdoors Book of the Year*** Surviving in the wild takes a great deal of strength. Often faced with frozen tundra, sweltering deserts, humid jungles, perilous mountains and fast-flowing rivers, Megan Hine is no stranger to perilous conditions. Whilst leading expeditions and bushcraft survival courses and in her work on television shows such as Bear Gryll's Mission Survive and Running Wild, she has explored the corners of the globe in pursuit of adventure. Faced with the toughest of conditions: bad weather; lack of food and being in the presence of predators, is the ultimate test of character and often the biggest challenge to overcome is in the head. In these situations, the human brain is simultaneously the greatest asset and biggest liability. Not everyone is suited to the great outdoors and when danger calls many aren't as well-equipped to survive, no amount of top of the range kit will save you if you don't have the right frame of mind. Here Megan Hine examines the human ability and instinct for survival, showing us how others have developed the attitudes and attributes to thrive in the most dangerous situations, and how those same attitudes and attributes help them confront problems and obstacles at work and at home. Being chased through the jungle by armed opium farm guards, abseiling past bears and lighting fires with tampons, Megan has seen and done it all. In Mind of a Survivor she takes you along for a series of life-and-death adventures and shows you what happens to people when they are pushed to their limits. Inspirational rather than instructional, Megan examines the human ability and instinct for survival sharing the life tools that she uses and showing how they can as easily be applied to more domestic everyday life - from careers to relationships, from overcoming adversity to decision making. Filled with her own experiences, Mind of a Survivor is packed full of adventure and can help people survive in any situation and cope with whatever life throws at them.
Download or read book Survival Lessons written by Alice Hoffman and published by Open Road Media. This book was released on 2020-08-18 with total page 75 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times–bestselling author and cancer survivor tells how to hold on to joy in times of sorrow in this “absolutely beautiful book” (Sue Monk Kidd). The prize-winning author of such modern literary classics as Practical Magic, The World That We Knew, and The Marriage of Opposites, Alice Hoffman is also a cancer survivor. In Survival Lessons, she shares her transformative journey, showing us how to re-envision our own lives and relationships with our friends and family, and the significance of the everyday choices we make. Sorrow and joy are both part of the human experience, and the beauty of the world is easy to overlook during periods of crisis, illness, or loss. Here, Hoffman offers wit, wisdom, and comfort in “an optimistic instruction manual [for] anyone struggling with self-care in a time of trouble” (Story Circle Book Reviews). “In this gem of a book, Alice Hoffman acknowledges the sorrows of life, while reminding us of its joys. Survival Lessons is filled with love, insight, and lots of practical advice—including a crazy-good brownie recipe.” —Will Schwalbe, New York Times–bestselling author of The End of Your Life Book Club “Hoffman’s storytelling artistry enlivens each intimate, thoughtfully distilled, charming, and nurturing lesson in living.” —Booklist “[Survival Lessons] is not about [Hoffman’s] breast cancer per se but about making choices that will improve readers’ lives and relationships and remind them ‘of the beauty of life.’” —Library Journal “Full of smart intentions and kind reminders . . . Uplifting advice we’ll gladly take.” —Better Homes & Gardens
Book Synopsis The Survivor's Guide by : Sharice A. Lee
Download or read book The Survivor's Guide written by Sharice A. Lee and published by SAGE Publications. This book was released on 1995-02-02 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Designed for adolescent survivors of sexual abuse who are in group or individual counselling and written in a style appropriate for this age group, this excellent resource provides information on how survivors may have been affected by abuse. The Survivor's Guide will also be valuable to counsellors, psychotherapists and others helping survivors. The author helps readers to stop blaming themselves and to let go of the image that survivors often have of themselves of being in some way 'bad' and therefore deserving of the abuse. Case histories are included throughout to illustrate concepts introduced by the author. Lee also provides a 'language' that enables survivors to better communicate their experiences and feeling
Book Synopsis Think Like a Survivor by : Bob Newman
Download or read book Think Like a Survivor written by Bob Newman and published by Creative Publishing International. This book was released on 2003-04 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aimed at anyone who spends time in a rural environment, this book is more than a how-to manual for staying alive outdoors. The author, Bob Newman, brings you along on real-life survival odysseys from all over the world, showing how to think like a survivor in each situation.
Book Synopsis Choosing to See Beauty by : Maura Preszler
Download or read book Choosing to See Beauty written by Maura Preszler and published by . This book was released on 2021-06-21 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, Maura Preszler shares her bittersweet journey from pain and trauma to recovery and healing. Growing up in an abusive home, receiving negative and painful messages about her value and worth, Maura was set on a path filled with mental, emotional, and physical suffering. Finding herself battling an eating disorder and a tremendous fear of vulnerability to others, particularly men, Maura was determined to face her demons and do whatever it took to find healing. Through her tremendous faith in God and her determination to persist in the hard work of therapy, Maura has found her way to freedom and the kind of love-filled life for which she once yearned. Maura's story serves as a model and inspiration for those seeking a way forward from trauma and into a future filled with hope.
Book Synopsis Survivor Personality by : Al Siebert
Download or read book Survivor Personality written by Al Siebert and published by Penguin. This book was released on 2010-07-06 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: The classic guide to what makes people survivors, now in a revised and updated new edition. Who survives? Who thrives? As a psychologist who spent more than forty years studying the phenomenon of survival, Al Siebert gained valuable insight into the qualities and habits that help human beings overcome difficult situations-from everyday conflicts to major life stresses. In this revised and updated edition, he delineates the "survivor personality" and examines the latest research to show how survival skills can be learned, leading to better coping, increased success in work and relationships, and a vastly brighter outlook on the future.
Download or read book Kill the Silence written by Monika Korra and published by Harmony. This book was released on 2015-08-25 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 2009, college sophomore and track star Monika Kørra was grabbed by three men on her way home from a party and brutally raped. Within hours of being released, Monika resolved that she would not be a victim – she was going to be a survivor. Monika had traveled from her home in Norway to Southern Methodist University in Dallas, determined to acclimate to life in the States and excited for the opportunity of a full scholarship to do what she loved. As an athlete and Olympic hopeful, Monika already knew how to train against extreme fatigue, soreness, and distraction. She was used to overcoming adversity, using obstacles like stepping stones to achieve her goals. Persistence and patience had always been her greatest tools. She would now have to use these same qualities to regain her self-identity and find a “new normal”. Stripped of her sense of security, she slowly rebuilds her life with the help of her friends, family, and her own unflappable spirit. Monika shares the inspiring combination of mental and physical work that gave her the strength to win her greatest fight yet: the court case against the three men who had attacked her. She testifies against them with confidence and a fierce determination that these men would never be able to hurt anyone else, securing a life sentence. Two of them received life, one with parole and one without parole for the worst of the three. A large percentage of sexual assaults – upwards of 80% for female college students, like Monika was – go unreported, and 15 of every 16 rapists go free. By sharing her story, Monika hopes to inspire others to come forward and tell their own stories without shame or fear. Kill the Silence is about one woman's journey to recover from trauma and a call to arms to break the stigma that surrounds violence against women.
Download or read book Survivor Song written by Paul Tremblay and published by HarperCollins. This book was released on 2020-07-07 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: A propulsive and chillingly prescient novel of suspense and terror from the Bram Stoker award–winning author of The Cabin at the End of the World and A Head Full of Ghosts. “Absolutely riveting.” — Stephen King In a matter of weeks, Massachusetts has been overrun by an insidious rabies-like virus that is spread by saliva. But unlike rabies, the disease has a terrifyingly short incubation period of an hour or less. Those infected quickly lose their minds and are driven to bite and infect as many others as they can before they inevitably succumb. Hospitals are inundated with the sick and dying, and hysteria has taken hold. To try to limit its spread, the commonwealth is under quarantine and curfew. But society is breaking down and the government's emergency protocols are faltering. Dr. Ramola "Rams" Sherman, a soft-spoken pediatrician in her mid-thirties, receives a frantic phone call from Natalie, a friend who is eight months pregnant. Natalie's husband has been killed—viciously attacked by an infected neighbor—and in a failed attempt to save him, Natalie, too, was bitten. Natalie's only chance of survival is to get to a hospital as quickly as possible to receive a rabies vaccine. The clock is ticking for her and for her unborn child. Natalie’s fight for life becomes a desperate odyssey as she and Rams make their way through a hostile landscape filled with dangers beyond their worst nightmares—terrifying, strange, and sometimes deadly challenges that push them to the brink. Paul Tremblay once again demonstrates his mastery in this chilling and all-too-plausible novel that will leave readers racing through the pages . . . and shake them to their core.
Download or read book The Choice written by Edith Eva Eger and published by Simon and Schuster. This book was released on 2017-09-05 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Bestseller “I’ll be forever changed by Dr. Eger’s story…The Choice is a reminder of what courage looks like in the worst of times and that we all have the ability to pay attention to what we’ve lost, or to pay attention to what we still have.”—Oprah “Dr. Eger’s life reveals our capacity to transcend even the greatest of horrors and to use that suffering for the benefit of others. She has found true freedom and forgiveness and shows us how we can as well.” —Desmond Tutu, Nobel Peace Prize Laureate “Dr. Edith Eva Eger is my kind of hero. She survived unspeakable horrors and brutality; but rather than let her painful past destroy her, she chose to transform it into a powerful gift—one she uses to help others heal.” —Jeannette Walls, New York Times bestselling author of The Glass Castle Winner of the National Jewish Book Award and Christopher Award At the age of sixteen, Edith Eger was sent to Auschwitz. Hours after her parents were killed, Nazi officer Dr. Josef Mengele, forced Edie to dance for his amusement and her survival. Edie was pulled from a pile of corpses when the American troops liberated the camps in 1945. Edie spent decades struggling with flashbacks and survivor’s guilt, determined to stay silent and hide from the past. Thirty-five years after the war ended, she returned to Auschwitz and was finally able to fully heal and forgive the one person she’d been unable to forgive—herself. Edie weaves her remarkable personal journey with the moving stories of those she has helped heal. She explores how we can be imprisoned in our own minds and shows us how to find the key to freedom. The Choice is a life-changing book that will provide hope and comfort to generations of readers.
Download or read book Be a Survivor written by Vladimir Lange and published by . This book was released on 2007 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: This successful breast cancer resource has empowered thousands of women and their families all the way through diagnosis, treatment, and recovery. It contains 150 color photos and graphics to convey complex concepts along with other much-needed information.
Book Synopsis Crazy Love by : Leslie Morgan Steiner
Download or read book Crazy Love written by Leslie Morgan Steiner and published by Macmillan. This book was released on 2009-03-31 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this gripping, compulsively readable story of romantic love and its dreadful underside (Susan Cheever), "Crazy Love" recounts Steiner's experiences as an abused wife--and how she found the courage to leave.
Download or read book Survivor Kid written by Denise Long and published by Chicago Review Press. This book was released on 2011-05-01 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anyone can get lost while camping or on a hike and Survivor Kid teaches young adventurers the survival skills they need if they ever find themselves lost or in a dangerous situation in the wild. Written by a search and rescue professional and lifelong camper, it's filled with safe and practical advice on building shelters and fires, signaling for help, finding water and food, dealing with dangerous animals, learning how to navigate, and avoiding injuries in the wilderness. Ten projects include building a simple brush shelter, using a reflective surface to start a fire, testing your navigation skills with a treasure hunt, and casting animal tracks to improve your observation skills.
Book Synopsis The Body Keeps the Score by : Bessel A. Van der Kolk
Download or read book The Body Keeps the Score written by Bessel A. Van der Kolk and published by Penguin Books. This book was released on 2015-09-08 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published by Viking Penguin, 2014.
Book Synopsis The Instant Survivor by : Jim Moorhead
Download or read book The Instant Survivor written by Jim Moorhead and published by Greenleaf Book Group. This book was released on 2012-02-22 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Simple, Proven Technique for Overcoming Any Crisis When a person is distracted by professional and personal crises, he or she works less productively, delivers poor results, and suffers from poor health. Yet employees and their managers are not equipped to resolve these crises effectively, which drag down otherwise valuable people and hurt the organization. As a partner in a leading Washington law firm who is a crisis management veteran, Jim Moorhead has spent decades helping Fortune 500 companies and individuals survive crises. Drawing from his years of experience, he has devised a simple, actionable process based on proven business practices that will enable managers to resolve personal crises at any level of any organization. You will instantly grasp the power of this four-step survival process: stay frosty, secure support, stand tall, and save your future. In addition to detailing how to use crisis management plans and other business tools, the author presents readers with personal stories of individual survivors. In-depth profiles of Good Morning America anchor Robin Roberts, former Boston Red Sox manager Terry "Tito" Francona, and other well-known personalities provide a fascinating exploration of what survival really means. You will find satisfying solutions to professional and personal crises as you and your people become Instant Survivors.
Book Synopsis I Have the Right To by : Chessy Prout
Download or read book I Have the Right To written by Chessy Prout and published by Simon and Schuster. This book was released on 2018-03-06 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A bold, new voice.” —People “A nuanced addition to the #MeToo conversation.” —Vice A young survivor tells her searing, visceral story of sexual assault, justice, and healing in this gutwrenching memoir. The numbers are staggering: nearly one in five girls ages fourteen to seventeen have been the victim of a sexual assault or attempted sexual assault. This is the true story of one of those girls. In 2014, Chessy Prout was a freshman at St. Paul’s School, a prestigious boarding school in New Hampshire, when a senior boy sexually assaulted her as part of a ritualized game of conquest. Chessy bravely reported her assault to the police and testified against her attacker in court. Then, in the face of unexpected backlash from her once-trusted school community, she shed her anonymity to help other survivors find their voice. This memoir is more than an account of a horrific event. It takes a magnifying glass to the institutions that turn a blind eye to such behavior and a society that blames victims rather than perpetrators. Chessy’s story offers real, powerful solutions to upend rape culture as we know it today. Prepare to be inspired by this remarkable young woman and her story of survival, advocacy, and hope in the face of unspeakable trauma.
Download or read book Survivor Girl written by Erin Teagan and published by HarperCollins. This book was released on 2019-07-16 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this funny, action-packed middle grade novel from the author of the American Girl Luciana books, Alison gets invited to be on her dad’s reality show, Survivor Guy, and faces important realities about her family, self-reliance, and learning to work together with friends. 12-year-old Ali adores her reality-show celebrity father, Survivor Guy, and hopes to follow in his footsteps. But when he invites her on location, Ali is sure she won’t survive one episode . . . until she learns the truth: The show isn't just her dad and a camera. It’s a huge crew and set, with stunt doubles! When a wildfire strikes and Ali and two other kids miss the last rescue helicopter, suddenly, the fight for survival is real. Will she find the self-confidence she needs so they can work together and get out of the wilderness alive? STEM themes and plot strands about body image and divorce are subtly woven into this page-turning tale.
