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How To Stay
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Book Synopsis How to Stay Sane by : Philippa Perry
Download or read book How to Stay Sane written by Philippa Perry and published by Picador. This book was released on 2012-12-24 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE SCHOOL OF LIFE IS DEDICATED TO EXPLORING LIFE'S BIG QUESTIONS IN HIGHLY-PORTABLE PAPERBACKS, FEATURING FRENCH FLAPS AND DECKLE EDGES, THAT THE NEW YORK TIMES CALLS "DAMNABLY CUTE." WE DON'T HAVE ALL THE ANSWERS, BUT WE WILL DIRECT YOU TOWARDS A VARIETY OF USEFUL IDEAS THAT ARE GUARANTEED TO STIMULATE, PROVOKE, AND CONSOLE. An Economist Best Book of the Year Everyone accepts the importance of physical health; isn't it just as important to aim for the mental equivalent? Philippa Perry has come to the rescue with How to Stay Sane -- a maintenance manual for the mind. Years of working as a psychotherapist showed Philippa Perry what approaches produced positive change in her clients and how best to maintain good mental health. In How to Stay Sane, she has taken these principles and applied them to self-help. Using ideas from neuroscience and sound psychological theory, she shows us how to better understand ourselves. Her idea is that if we know how our minds form and develop, we are less at the mercy of unknown unconscious processes. In this way, we can learn to be the master of our feelings and not their slave. This is a smart, pithy, readable book that everyone with even a passing interest in their psychological health will find useful.
Book Synopsis How to Stay Sane in a Crazy World by : Sophia Stuart
Download or read book How to Stay Sane in a Crazy World written by Sophia Stuart and published by Hay House, Inc. This book was released on 2014-02-18 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: When did you last go back to bed on a Sunday morning with magazines and some tea and cake? Or sink into a bubble bath by candlelight and listen to soothing music? When was your last massage or vacation? If you can’t remember the last time you took care of yourself like this, this book is for you. There was a time when Sophia Stuart needed this book, too. She lived a crazy life with no true relaxation, and soon enough she found herself in front of a surgeon who told her that she had three tumors in her throat and that she needed a five-and-a-half hour surgery—plus almost a month of medical leave to recover. And that’s when she fell apart. But the kindness of strangers helped her through it all. Her anonymous blog teamgloria.com gave her an outlet to express everything she was feeling—her fear of the pain, her anxiety about the operation, her frustration about being stuck at home, and anything else that came up. Her writing also focused on all the glorious people, places, and things that make life delicious; and slowly, it helped her realize that she wanted to live differently. On teamgloria.com, Sophia wasn’t an executive or a media specialist; she was just another person sharing her thoughts and creativity. And through this she forged deep virtual friendships with people who cheered her on and taught her how to stay sane in a crazy world. This book brings together what she learned. It’s full of practical ideas and sweet inspirations (and even a few shopping lists at the back) to guide you to a more serene place. Because sometimes the world just looks better after a stroll or reading a novel in the park or making a kindness kit for yourself or a long nap on a summer’s afternoon. So grab this book, with its gentle suggestions and peaceful images, and use it as your own little slice of tranquility.
Download or read book How to Stay Alive written by Bear Grylls and published by HarperCollins. This book was released on 2018-09-25 with total page 534 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate survival guide from Bear Grylls, former Special Forces soldier and #1 world-renowned "King of Survival" (Outside) For more than a decade, Bear Grylls has introduced TV viewers to the most dramatic wilderness survival situations, through his hit shows such as Man Vs. Wild. Now, with How to Stay Alive, Bear reveals to readers his full toolkit of survival tactics, from everyday basics like avoiding blisters to once-in-a-lifetime events like surviving a kidnapping. Opening with the most essential survival skills—assembling your survival kit, making a fire, building a shelter—and then moving on to more specific situations, such as escaping fire, dealing with harsh terrain, and handling medical emergencies, Grylls is a sure guide for any type of disaster situation. Readers will learn how to survive in a life raft, land a helicopter in an emergency, treat hypothermia and frostbite, escape from quicksand, and numerous other lifesaving tips. Richly illustrated with diagrams throughout, How to Stay Alive will be the definitive outdoor survival tome for years to come.
Book Synopsis How to Stay Cool, Calm & Collected when the Pressure's on by : John E. Newman
Download or read book How to Stay Cool, Calm & Collected when the Pressure's on written by John E. Newman and published by Amacom. This book was released on 1992 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a plan for choosing how to destroy stress.
Book Synopsis How to Stay Married by : Harrison Scott Key
Download or read book How to Stay Married written by Harrison Scott Key and published by Simon and Schuster. This book was released on 2024-06-04 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: "From Harrison Scott Key, winner of the Thurber Prize for American Humor, How to Stay Married tells the hilarious, shocking, and spiritually profound story of one man's journey through hell and back when infidelity threatens his marriage."--
Book Synopsis How to Stay Informed by : Leslie Harper
Download or read book How to Stay Informed written by Leslie Harper and published by The Rosen Publishing Group, Inc. This book was released on 2014-07-15 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Keeping up with the news is a crucial aspect of citizenship. This book provides young leaders with the right tools to make sense of our 24-hour news cycle. Whether it’s advice about reading a local newspaper, engaging with blogs online, or going to the library to find recent books on an important issue, this book steers readers towards finding and evaluating sources of information. Examples of reliable and unreliable sources throughout this volume help crystallize the importance of this life skill.
Book Synopsis HOW TO STAY WELL (English) by : CHRISTIAN D. LARSON
Download or read book HOW TO STAY WELL (English) written by CHRISTIAN D. LARSON and published by BEYOND BOOKS HUB. This book was released on 2021-01-01 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: HOW TO STAY WELL (English) There are many systems of healing, and their number is growing steadily, but there is no single system in existence as yet that is based on all the laws of life. Experience the life-changing power of Christian D. Larson with this unforgettable text. HOW TO STAY WELL
Book Synopsis How To Stay Emotionally Free When You Start Dating - For Women by : Francisco Bujan
Download or read book How To Stay Emotionally Free When You Start Dating - For Women written by Francisco Bujan and published by vitalcoaching.com. This book was released on 2012-03-15 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why do we say things like "Having a crush" or "Falling in love"? - Because they can be quite painful - The reason you might get hurt with dating and love life is because you fall for someone who doesn't love you back to the same extent - Observe your past relationships or dating experiences - What are the situations that sent you off track? - They were the moments when you gave more than what you received - You loved a guy who did not return your love to the same extent - He might have expressed that by not returning calls, staying in touch with an ex or cheating on you - The goal of this book is to tackle this exact challenge - I give you strategies to protect yourself when you engage in your dating life - I show you exactly how to stay emotionally independent especially in the early stages of dating - I answer questions like "When to have sex", "What to do when you have a crush", "How to stay emotionally free", and much more - This material is the result of 10 years of professional coaching experience helping women like you deal with one of the toughest life challenges you can face - I dedicate this book to your love life and know it will help you find your way into long lasting romantic happiness.
Book Synopsis How To Stay Young (Annotated Edition) by : Christian D. Larson
Download or read book How To Stay Young (Annotated Edition) written by Christian D. Larson and published by Jazzybee Verlag. This book was released on 2012 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: The power of genius demands a young, vigorous personality if it is to give full expression to the highest order of mental brilliancy. It is only a fine instrument that can respond to a fine mind, but to be fine, the instrument must contain the qualities of youth. The greatest obstacle to extraordinary talent and rare genius is the tendency of the brain to ossify with the passing of the years; and the cause of this tendency is found wholly in the age-producing process. This process, however, will disappear when we learn to stay young. When we learn to stay young the passing of the years will not decrease the brilliancy of the mind, nor cause the power of genius to wane ; instead, every active faculty will become greater and greater the longer we may continue to live. This is the annotated edition including an essay about the author and the New Thought Movement in Cincinnati, which he founded.
Book Synopsis How to Stay Happily Married by : Stuti & Vipul
Download or read book How to Stay Happily Married written by Stuti & Vipul and published by Sristhi Publishers & Distributors. This book was released on 2020-04-10 with total page 71 pages. Available in PDF, EPUB and Kindle. Book excerpt: What’s the one thing that nobody can be ready for? No, not death. But you’re close. It’s marriage! We all start off our lives with the belief that marriages are made in heaven. But it doesn’t take long for us to start thinking – maybe it was a trap by the devil. In a marriage, along with abundant love and a partner for a lifetime, come some hiccups – in-laws, power equations, kids, burdens and responsibilities. Anything can become a big issue if not handled wisely, in good time. HOW TO STAY HAPPILY MARRIED is a practical guide to silly marital problems, with solutions to help you through.
Book Synopsis How to Stay On Top Of Your Game Workbook Series by : Bishop Annie Njeri
Download or read book How to Stay On Top Of Your Game Workbook Series written by Bishop Annie Njeri and published by Paragon Publishing. This book was released on 2018-02-12 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your vision is your anchor. Your vision is your purpose. Be the leader. Seven Steps of Leadership is Book One in the How To: Stay On Top Of Your Game workbook series Bishop Annie has shared with clarity seven steps of leadership on how to stay on top of your game within your organization from her forty years of leadership experience. Write down your vision and make it clear Never divert from the vision Your vision is your anchor Your vision is the reason for your ministry Your vision is your purpose… Golden rules of leadership Think twice before you quit What will make you a hero so undefeatable? Your purpose will make you stand out. People will admire your willingness to persevere, your consistency and your abilities to overcome every obstacle along the way until your vision is established. This workbook series will help you revisit your vision in a special way.
Book Synopsis How to Stay On Top Of Your Game Workbook Series - Book Three: Leadership is a Journey by : Annie Njeri
Download or read book How to Stay On Top Of Your Game Workbook Series - Book Three: Leadership is a Journey written by Annie Njeri and published by Paragon Publishing. This book was released on 2018-12-18 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: LEADERSHIP IS A JOURNEY is Book Three in the How To Stay On Top Of Your Game workbook series This workbook is designed for anyone in a leadership role. Its purpose is to help you use your abilities to lead others to get extraordinary things done. Whether you are an employee or a volunteer you will find this workbook to be helpful. THE FIRST REQUIREMENT OF A LEADER DISCOVER YOUR JOURNEY DRIVE YOUR GOALS STRATEGIC MANAGEMENT LEADERSHIP QUESTIONNAIRE JESUS SERVANT-HOOD LEADERSHIP DEFINING THE VISION STAGNANCY MUST BE BROKEN Leadership is not about being in a formal position. It’s about action. You can grant someone a leadership title, but that does not make him or her a leader.
Book Synopsis How to Stay Married & Love It! by : Nancy Landrum
Download or read book How to Stay Married & Love It! written by Nancy Landrum and published by Nancy Landrum. This book was released on 2003-03 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: "How to Stay Married & Love It " Solves the puzzle of how to create and sustain a loving, passionate, healthy relationship. This volume in the two volume series covers the four essential pieces for building a strong foundation: Accepting each other's point of view as valid, (2) Fostering intimate connection by learning and using great speaking and listening skills, (3) Committing to respect each other 24/7 by productive management of upsets, and (4) Committing to each other and the relationship for life. Nancy and her late husband Jim share these skills which they learned as they navigated the mine field of enormous conflict to the SoulMate marriage of their dreams. Illustrations are also shared from couples they taught in their classes and who were personally coached by Nancy. Marriage is skill-based. It either succeeds or fails based on how the partners treat each other. Failing love is the result of poor relationship skills. Love returns, often greater than before, when new, effective ways of managing communication and conflict are learned and consistently applied. Giving up on a marriage because the love is gone is like selling a car because it ran out of gas This book demonstrates "How to..." heal from past hurts, find solutions that meet both persons' needs and reignite love or build on the love you already enjoy
Book Synopsis How To Stay Well (Annotated Edition) by : Christian D. Larson
Download or read book How To Stay Well (Annotated Edition) written by Christian D. Larson and published by Jazzybee Verlag. This book was released on 2012 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: In "How to Stay Well" Larson shows a new way to perfect health, claiming that there are many systems of healing, and their number is growing steadily, but there is no single system in existence as yet that is based on all the laws of life. Life is too important to be cut short on account of prejudice, ignorance or narrow-mindedness; and the joy of living a large and full life is so great that no one should for a moment be deprived of its pleasure. The new age demands completeness, the best of everything for everybody, the removing of all barriers, that all truth from all sources may minister to all minds. And when all minds will come together and work in such a spirit, the full emancipation of the race will be at hand, and the coming of a fairer day will no longer be a dream. But it is all possible, and what is possible will surely come to pass. With this spirit in mind the author outlines what he considers to be a complete system of prevention and cure - a system that can bring health to everybody. This is the annotated edition including an essay about the author and the New Thought Movement in Cincinnati, which he founded
Book Synopsis How to Stay Christian in High School by : Steve Gerali
Download or read book How to Stay Christian in High School written by Steve Gerali and published by Tyndale House Publishers, Inc.. This book was released on 2004 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: High school can be a time of turmoil in a teen's life. This book shows readers how to deal with the rigors and temptations of high school life, including sexuality, identity, peer pressure, and explains how to enjoy life yet have strong character.
Book Synopsis How to Stay Focused on a Christian Journey by : Rickey L. Curry
Download or read book How to Stay Focused on a Christian Journey written by Rickey L. Curry and published by Destiny Image Publishers. This book was released on 2015-03-19 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many Christians underestimate Satan, meaning that we sometimes take Salvation for granted, gets laid back thinking that we have all the answers and then we let our guard down and the enemy comes in to steal and destroy the joy that Jesus Christ has given us through Holy Spirit. We have to continue serving God in and out of season meaning that...
Book Synopsis How to Stay Christian in Seminary by : David Mathis
Download or read book How to Stay Christian in Seminary written by David Mathis and published by Crossway. This book was released on 2014-01-31 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Seminary is dangerous. Really dangerous. The hard truth is that many seminarians enter pastoral ministry feeling drained, disillusioned, and dissatisfied. But the problem isn't with the faculty or the material. Rather, the most perilous danger to the soul of the pastor-in-training is the sin residing deep within his own heart. Drawing on their years of pastoral ministry and seminary experience, David Mathis and Jonathan Parnell take a refreshingly honest look at this oft-neglected—yet all too common—experience, offering real-world advice for students eager to survive seminary with their faith intact. In seven short but challenging chapters, the authors remind readers of the foundational role of the gospel in the life of ministry, equipping them with the keys to grow in their faith while making the most of their education.
