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How To Slackline
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Book Synopsis How to Slackline! by : Hayley Ashburn
Download or read book How to Slackline! written by Hayley Ashburn and published by Rowman & Littlefield. This book was released on 2013-06-18 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originating in the climbing world, slacklining is the act of balancing along a narrow, flexible piece of webbing that has been anchored between two stable objects. How to Slackline! covers the short history of slacklining and the sport’s rapid growth since the advent of the Gibbon Trickline, which brought slacklining to enthusiasts outside the climbing community. The book includes detailed methods for building tricklines (low lines used for jumping tricks), longlines (low lines where the goal is to walk as long as possible), and highlines (slacklines rigged high between cliffs using climbing gear). Technique chapters cover the skills needed to practice all types of slacklining. How To Slackline! is the definitive resource on the emerging sport of slacklining, written by Hayley Ashburn, a top expert in the field, and accompanied by Scott Rogers' stunning color photography.
Book Synopsis HT SLACKLINE: A COMPREHENSIVE GUIDE by : Hayley Ashburn
Download or read book HT SLACKLINE: A COMPREHENSIVE GUIDE written by Hayley Ashburn and published by Rowman & Littlefield. This book was released on 2013-06-18 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originating in the climbing world, slacklining is the act of balancing along a narrow, flexible piece of webbing that has been anchored between two stable objects. How to Slackline! covers the short history of slacklining and the sport’s rapid growth since the advent of the Gibbon Trickline, which brought slacklining to enthusiasts outside the climbing community. The book includes detailed methods for building tricklines (low lines used for jumping tricks), longlines (low lines where the goal is to walk as long as possible), and highlines (slacklines rigged high between cliffs using climbing gear). Technique chapters cover the skills needed to practice all types of slacklining. How To Slackline! is the definitive resource on the emerging sport of slacklining, written by Hayley Ashburn, a top expert in the field, and accompanied by Scott Rogers' stunning color photography.
Download or read book Walk the Line written by Scott Balcom and published by . This book was released on 2005 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Slack Line Strategies for Fly Fishing by : John Judy
Download or read book Slack Line Strategies for Fly Fishing written by John Judy and published by Stackpole Books. This book was released on 2002 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In any definition of fly fishing, there has to be room to explore and to discover new ways of doing things. For me new knowledge is at the heart and soul of fly fishing." --John Judy, from Slack Line Strategies for Fly Fishing While many fly fishermen cherish the thrill of straight line power casting, a growing number of fishing experts are discovering that slack line casting is what really catches fish. In Slack Line Strategies for Fly Fishing, John Judy makes the case for slack line casting as an invaluable approach to fly fishing that all anglers can use to improve their chances of success. The book covers the basics, such as rod selection and water current pattern identification, as well as advanced strategies, such as how to locate and land the elusive steelhead. Filled with expert information, this entertaining book of instruction and example is an innovative addition to the fly fishermen's library.
Book Synopsis Beginner Guide to Slacklining for Balance by : Malcolm Kashton
Download or read book Beginner Guide to Slacklining for Balance written by Malcolm Kashton and published by Independently Published. This book was released on 2024-05-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to master the art of balance and embrace the thrill of slacklining? Discover the Secrets: Dive into the fundamentals of slacklining, from setting up your line to finding your center of gravity. What gear do you need? How do you choose the perfect location? Find out everything you need to know to get started right. Master Your Balance: Uncover techniques and tips to improve your balance and stability on the line. How do you maintain focus and stay steady? Learn the tricks that will have you gliding confidently across the slackline in no time. Unlock Advanced Skills: Ready to take your slacklining to the next level? Explore advanced tricks and maneuvers that will challenge and thrill you. From jumps and spins to walking backward, unleash your inner slackline ninja. Safety First: Safety is paramount in any sport. Learn essential safety practices, how to prevent common injuries, and what to do in case of emergencies. Stay safe while pushing your limits and having fun. In "BEGINNER GUIDE TO SLACKLINING FOR BALANCE," you'll find: Detailed explanations of slacklining equipment and setup Step-by-step instructions for mastering basic and advanced slackline skills Safety guidelines and injury prevention tips Expert advice for choosing the right slackline for your goals Inspirational stories from experienced slackliners And much more! Get ready to elevate your balance, focus, and confidence with the ultimate guide to slacklining. Whether you're a beginner or looking to level up your skills, this book has everything you need to become a slackline pro. Elevate your balance, conquer new challenges, and experience the thrill of slacklining. Dive into "BEGINNER GUIDE TO SLACKLINING FOR BALANCE" today and start your journey towards master. GET YOUR COPY
Download or read book Slacklining written by Sally Pederson and published by Booktango. This book was released on 2013-12-06 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: This particular activity possesses multi-faceted aspects. It basically is a fun activity, which may simultaneously work as an excellent stress buster. It also has been proved to be an effective approach to achieve towering levels of physical fitness, along with being a helpful tool for social interaction. The activity is ideal for both the kids and the grownups, alike. Given the fact that the activity is steadily gaining popularity in all corners of the world these days, this book has been furnished with the aim to uncover every possible aspect relevant to it. Starting right from the origin of Slacklining to its brief explanation, fundamental know-how of the activity, necessary equipment and their setups, required accessories, etc. Even topics on Slackline tricks and injuries, competitions and communities and Slacklining as a fitness regimen, have been incorporated here.
Book Synopsis Cognitive and Brain Plasticity Induced by Physical Exercise, Cognitive Training, Video Games and Combined Interventions by : Soledad Ballesteros
Download or read book Cognitive and Brain Plasticity Induced by Physical Exercise, Cognitive Training, Video Games and Combined Interventions written by Soledad Ballesteros and published by Frontiers Media SA. This book was released on 2018-07-05 with total page 646 pages. Available in PDF, EPUB and Kindle. Book excerpt: The premise of neuroplasticity on enhancing cognitive functioning among healthy as well as cognitively impaired individuals across the lifespan, and the potential of harnessing these processes to prevent cognitive decline attract substantial scientific and public interest. Indeed, the systematic evidence base for cognitive training, video games, physical exercise and other forms of brain stimulation such as entrain brain activity is growing rapidly. This Research Topic (RT) focused on recent research conducted in the field of cognitive and brain plasticity induced by physical activity, different types of cognitive training, including computerized interventions, learning therapy, video games, and combined intervention approaches as well as other forms of brain stimulation that target brain activity, including electroencephalography and neurofeedback. It contains 49 contributions to the topic, including Original Research articles (37), Clinical Trials (2), Reviews (5), Mini Reviews (2), Hypothesis and Theory (1), and Corrections (2).
Download or read book Survival Fitness written by Sam Fury and published by Survival Fitness Plan. This book was released on with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your Ultimate Functional Fitness Program! Survival Fitness is self-training in the 5 most useful activities for escaping danger. Teach yourself parkour, climbing, swimming, riding, and hiking. It also has a simple daily routine to keep your mind and body in optimal health with minimal effort. Start training in Survival Fitness today, because you'll get fit while learning life-saving skills. Get it now. Everyone Knows You Need to Exercise to Stay Healthy Keep fit and get life-saving skills at the same time. * 100% bodyweight exercises * Give yourself the best chance for escaping dangerous situations * Reap all the general benefits of good health * Never get bored of "the same old routine" * Save money on gym fees, personal trainers, and expensive equipment Here is a taste of what's included in Survival Fitness: Daily Health and Fitness * Simple breathing exercises to increase your vitality * The only 2 conditioning exercises you need to keep your body limber and strong * A 15-minute full body yoga routine for flexibility and strength * The easiest meditation method for a clear and calm mind Parkour * Safety training * Conditioning * Balance training * Running and jumping skills * Vaulting over objects * Climbing over walls * Negotiating bar obstacles * Parkour games Climbing * Fundamental climbing principles * Holds and grips * Foot techniques * Crack climbing Swimming * Techniques and drills to improve your swimming speed * Swimming ultra-long distance a survival situation * How to do a very efficient stroke developed by the US Navy Seals * A full training guide for how to do a 50-meter underwater swim * Essential water rescue skills Riding * Fundamental riding skills * Basic and advanced riding drills * Techniques for uphill and downhill riding * Negotiating obstacles safely Hiking * General hiking tips * Hiking with a pack * Specific hiking techniques for different terrains and weather Limited Time Only... Get your copy of Survival Fitness today and you will also receive: * Free SF Nonfiction Books new releases * Exclusive discount offers * Downloadable sample chapters * Bonus content … and more! This is the last fitness manual you'll ever need, because it is functional training at its best. Get it now.
Book Synopsis Essential Parkour Training by : Sam Fury
Download or read book Essential Parkour Training written by Sam Fury and published by SF Nonfiction Books. This book was released on with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teach Yourself Parkour! This is a beginner's parkour training manual like no other. Essential parkour techniques are those which are safe to use on a whim. Like if you were running away from someone in an unfamiliar area. There are no fancy free-running movements in these parkour lessons. It starts with beginner parkour movement and parkour strength training. Then it progresses to harder parkour techniques. Learn parkour the safe way, because this is a comprehensive beginners training manual! Get it now. Step-by-Step Parkour Training Essential Parkour Training is a progressive parkour training manual. This is very important for safety and building confidence. * Each parkour lesson uses progressive parkour training steps. * Written in simple language and accompanied with easy to follow pictures where needed. This parkour book is split into 6 sections according to the type of movement: * Safety. Parkour is not a dangerous activity as long as you progress slowly. Do not take unnecessary risks, and learn the correct parkour safety techniques. * Warm-ups and Conditioning. Using basic parkour exercises such as balance and quadrupedal movement. * Running and Jumping. Parkour techniques to get you over or between obstacles without touching them. This section also includes explanations of parkour games and runs. * Vaults. The essential vaults needed to overcome any medium sized obstacle. Includes the safety vault, speed vault, kong vault, reverse vault, and more. * Wall Movement. Cat hangs, wall runs, and other movements to use when negotiating obstacles too big to vault. * Bar Movement. Bar focused movements that are not in previous sections. Includes laches, underbars, muscle-ups, etc. It covers all the parkour skills you need to get from one point to another as fast as possible! Parkour for Kids, Adults, Male, and Female * A basic parkour workout is a fun and challenging way to keep fit. * See the world around you in a new light. * Increase your imagination. * Overcome fear. * Build confidence. Limited Time Only… Get your copy of Essential Parkour Training today and you will also receive: *Free SF Nonfiction Books new releases *Exclusive discount offers *Downloadable sample chapters *Bonus content … and more! Discover the most useful parkour techniques to get you out of danger, because this is a training manual like no other! Get it now.
Download or read book The Boys' Book 2 written by Martin Oliver and published by Michael O'Mara Books. This book was released on 2012-07-27 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to make your own flag and start your own country, how to escape from an angry bull, how to walk a tightrope, and more.
Book Synopsis New Frontiers in Artificial Intelligence by : Mihoko Otake
Download or read book New Frontiers in Artificial Intelligence written by Mihoko Otake and published by Springer. This book was released on 2017-04-09 with total page 558 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book constitutes the thoroughly refereed post-conference proceedings of the JSAI-isAI 2015 Workshops LENLS 12, JURISIN 9, AAA 2015, HAT-MASH 2015, TSDAA 2015, ASD-HR 2015, and SKL 2015, held in Kanagawa, Japan, in November 2015. The 39 regular papers presented in this volume were carefully reviewed and selected from 114 submissions. LENLS 12 (Logic and Engineering of Natural Language Semantics) is an annual international workshop on formal semantics and pragmatics and focused on discourse particles; disjunction; truth; copredication; expressive content; categorial grammar; dependent type semantics; sequent calculus; and various aspects of formal pragmatics. JURISIN 9 (Juris-Informatics) is the 9th event in the series. The purpose of this workshop is to discuss fundamental and practical issues such as law, social science, information and intelligent technology, logic and philosophy, including the conventional “AI and law” area. AAA 2015 (Argument for Agreement and Assurance) has the goal of deepening a mutual understanding and exploring a new research field involving researchers/practitioners in formal and informal logic, artificial intelligence, and safety engineering working on agreement and assurance through argument. HAT-MASH 2015 (Healthy Aging Tech Mashup Service, Data and People) provides a forum to discuss important research questions and practical challenges in healthy aging and elderly care support to promote transdisciplinary approaches. TSDAA 2015 (Workshop on Time Series Data Analysis and its Applications) aimes at providing an interdisciplinary forum for discussion of different approaches and techniques of time series data analysis and their implementation in various real life applications. ASD-HR 2015 (Autism Spectrum Disorders Using a Humanoid Robot) presents the studies in the interdisciplinary field of research including both engineering and medical sides. SKL 2015 (Skill Science) discusses the theoretical foundations of skill science as well as practical and engineering issues.
Download or read book Running Home written by Katie Arnold and published by Random House Trade Paperbacks. This book was released on 2020-09-08 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the tradition of Wild and H Is for Hawk, an Outside magazine writer tells her story—of fathers and daughters, grief and renewal, adventure and obsession, and the power of running to change your life. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY REAL SIMPLE I’m running to forget, and to remember. For more than a decade, Katie Arnold chased adventure around the world, reporting on extreme athletes who performed outlandish feats—walking high lines a thousand feet off the ground without a harness, or running one hundred miles through the night. She wrote her stories by living them, until eventually life on the thin edge of risk began to seem normal. After she married, Katie and her husband vowed to raise their daughters to be adventurous, too, in the mountains and canyons of New Mexico. But when her father died of cancer, she was forced to confront her own mortality. His death was cataclysmic, unleashing a perfect storm of grief and anxiety. She and her father, an enigmatic photographer for National Geographic, had always been kindred spirits. He introduced her to the outdoors and took her camping and on bicycle trips and down rivers, and taught her to find solace and courage in the natural world. And it was he who encouraged her to run her first race when she was seven years old. Now nearly paralyzed by fear and terrified she was dying, too, she turned to the thing that had always made her feel most alive: running. Over the course of three tumultuous years, she ran alone through the wilderness, logging longer and longer distances, first a 50-kilometer ultramarathon, then 50 miles, then 100 kilometers. She ran to heal her grief, to outpace her worry that she wouldn’t live to raise her own daughters. She ran to find strength in her weakness. She ran to remember and to forget. She ran to live. Ultrarunning tests the limits of human endurance over seemingly inhuman distances, and as she clocked miles across mesas and mountains, Katie learned to tolerate pain and discomfort, and face her fears of uncertainty, vulnerability, and even death itself. As she ran, she found herself peeling back the layers of her relationship with her father, discovering that much of what she thought she knew about him, and her own past, was wrong. Running Home is a memoir about the stories we tell ourselves to make sense of our world—the stories that hold us back, and the ones that set us free. Mesmerizing, transcendent, and deeply exhilarating, it is a book for anyone who has been knocked over by life, or feels the pull of something bigger and wilder within themselves. “A beautiful work of searching remembrance and searing honesty . . . Katie Arnold is as gifted on the page as she is on the trail. Running Home will soon join such classics as Born to Run and Ultramarathon Man as quintessential reading of the genre.”—Hampton Sides, author of On Desperate Ground and Ghost Soldiers
Book Synopsis The Girl Outdoors by : Sian Anna Lewis
Download or read book The Girl Outdoors written by Sian Anna Lewis and published by Bloomsbury Publishing. This book was released on 2018-04-05 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: An adventurous best mate in book form, The Girl Outdoors offers up support and knowledge and empowers the reader, whether she's thinking about cycling the length of Vietnam or just needs some help fixing her bike. Packed with stunning photography, the book is organised into four main parts: - Active Outdoors, showing you how to get to grips with the wildest activities on land and water. From mountain biking to climbing and surfing to kayaking, not forgetting night hiking and paddleboard yoga! - Wild Adventures, taking you that bit further with your outdoor skills, from canoe camping to cycle touring, building your own wild house and holding mini festivals - Wild Cooking, Crafts and Wellbeing looks at the everyday wild lifestyle, showing you how to build a fire, easy foraging, growing your own fruit and veg, getting to grips with outdoor photography and keeping up energy levels with delicious recipes - Wanderlust takes it further, giving sensible advice on planning for weekends away and longer trips, essential kit lists and tips on long-term backpacking and travelling, as well as working and volunteering abroad Scattered throughout there are enticing ideas for fabulous adventures all over the world, from canoe camping in Canada to hiking in the Arctic Circle. Whether it's going on a physically-demanding adventure or making cordial from homegrown flowers, this beautiful book is packed with inspiring and attainable ideas for the wild life.
Book Synopsis Slacklining and Other Extreme Rope Sports by : Elliott Smith
Download or read book Slacklining and Other Extreme Rope Sports written by Elliott Smith and published by . This book was released on 2019-08 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explore the wild world of slacklining! Readers will learn more about rope sports, equipment needed, and safety measures taken for this extreme sport. Discover other rope sports and how athletes practice their skills and experience thrill in nature.
Book Synopsis How To Improve Your Grip Strength Fast by : Peter Johnson
Download or read book How To Improve Your Grip Strength Fast written by Peter Johnson and published by Stefan Z. This book was released on 2023-07-20 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of struggling with weak grip strength and feeling frustrated because you can't do things properly? Unlock the mysterious and valuable secrets to improving your grip strength fast in this groundbreaking Book. Imagine having hands that are not only much stronger and more agile, but also possess a grip strength that can crush anything. In "How To Improve Your Grip Strength Fast," you will discover proven techniques and exercises that will transform your grip strength from weak to unbeatable. Whether you're an athlete looking to improve your performance, a fitness enthusiast wanting to enhance your training, or simply someone who wants to regain control of their grip, this eBook is for you. Inside, you'll learn: - The underestimated power of grip strength and how it affects your overall strength and performance - Expert-recommended exercises and strategies to develop strong and sturdy hands - Effective techniques that will maximize your gripping potential - How to avoid common mistakes that hinder progress - Secrets to strengthening your grip that are used by professional athletes and trainers By implementing the knowledge and techniques provided in this Book, you will soon experience the satisfaction of having a grip that is powerful, reliable, and capable of accomplishing anything. Don't let weak grip strength hold you back any longer. Take control of your hand strength and embark on a journey towards a stronger, more capable you.
Book Synopsis Lonely Planet Yosemite, Sequoia & Kings Canyon National Parks by : Lonely Planet
Download or read book Lonely Planet Yosemite, Sequoia & Kings Canyon National Parks written by Lonely Planet and published by Lonely Planet. This book was released on with total page 405 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Happy Pretty Messy by : Natalie Wise
Download or read book Happy Pretty Messy written by Natalie Wise and published by Simon and Schuster. This book was released on 2017-02-07 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ever felt like you needed a refresher course on how to be happy in life? Happy Pretty Messy is a modern-day inspirational guidebook for women of all ages seeking to live with beauty and bravery. As a modern lifestyle philosopher, Natalie Wise brings her trademark poetic prose to finding and cultivating balance, joy, and depth of self in daily life. Filled with wit and fresh insights for the heart and home, you’ll learn how to: Thrive through tragedy Turn off your inner monologue Get “back to brave” You'll also learn Wise’s secrets to enjoying the “everyday arts”—such as keeping home, keeping in touch, and creating memories. Wise writes, “Sometimes we don’t even realize our hearts are broken. We are fragile creatures, really. A heart has to search to set itself aright just about every moment. That is, unless there is an equilibrium we choose. A balancing point, a weight transfer where things even out and we decide to call life in all of its gutsandglory: Enough. What I have is enough. Life is tenuous and precious. I say that with certainty. And I say with even more certainty: that is why I celebrate the every day.” From cultivating your inner self to creating community and the perfect homemade latte, Happy Pretty Messy inspires a life that flourishes with charm, color, caffeine and, most importantly, courage. Finding value in these things might be the most important thing you do, so grab this book and dig in today.
