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Author : Dennis Chernin
Publisher : Think Pub.
ISBN 13 : 9780971455801
Total Pages : 0 pages
Book Rating : 4.4/5 (558 download)
Download or read book How to Meditate Using Chakras, Mantras, and Breath written by Dennis Chernin and published by Think Pub.. This book was released on 2003-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Gregor Maehle
Publisher :
ISBN 13 : 9780977512638
Total Pages : 0 pages
Book Rating : 4.5/5 (126 download)
Download or read book Yoga Meditation written by Gregor Maehle and published by . This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will not only give a precise step-by-step description of the meditation technique at the heart of yoga but also put it into context with all other yogic techniques and how they contribute to the breakthrough to spiritual freedom. Yogic meditation derives its power from the fact that it systematically suspends the entire processing capacity of the subconscious mind and diverts it towards meditation. The processing power of the subconscious mind is a multiple of that of the conscious mind. Simply watching breath or watching awareness involves only your conscious mind. For quick and effective concentration the entire power of the subconscious mind has to be harnessed. This is the secret of yogic meditation. You will also find information on the importance of Kundalini as support for meditation and the factors that make it rise, such as chakra and Sushumna visualization, mantra and breath. The text then explains how the chakras represent evolutionary stages of brain and mind development. Chakra meditation, if done in a sophisticated, high-powered way, will propel the evolution of the brain and mind of the practitioner and the awakening of higher intelligence.
Author : Sarah Rowland
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781984096739
Total Pages : 346 pages
Book Rating : 4.0/5 (967 download)
Download or read book Chakra Mantras written by Sarah Rowland and published by Createspace Independent Publishing Platform. This book was released on 2018-01-25 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meditation has been around for thousands and thousands of years. And today, it's more popular than ever. Every day millions of people are constantly becoming more self-aware through mindful meditation. Simple focusing and various chakra meditations can help put you in a relaxed state of mind and can even open a dormant third eye... This 5-in-1-Bundle series includes the following 5 books: 1. MEDITATION FOR BEGINNERS: Ultimate Guide to Relieve Stress, Depression and Anxiety 2. MINDFULNESS FOR BEGINNERS: Ultimate Guide to Achieve Happiness by Eliminating Stress, Anxiety and Depression 3. STRESS MANAGEMENT FOR BEGINNERS: Guided Meditation Techniques to Reduce Stress, Increase Happiness, & Improve your Health, Body, and Mind 4. MINDFULNESS MEDITATION FOR SELF-HEALING: Beginner's Meditation Guide to Eliminate Stress, Anxiety and Depression, and Find Inner Peace and Happiness 5. YOU'RE ALL YOU NEED: Real Happiness Through The Power Of Meditation (Eliminate Stress, Anxiety & Depression, and Improve Your Mind, Body & Spirit) Key Concepts Discussed in This Book Bundle: What is meditation? The basics of meditation Why mindfulness meditation is so powerful Strategies to use in 5 minutes or less Different breathing meditation techniques What is stress? How to remove stress, anxiety, and depression from your life How to work through deeper troubles The different states of consciousness Maintaining a mindfulness practice 24/7 Connecting with your higher self Trusting your intuition Gain wisdom and clarity from your divine self Clear your body of negative energy Feel more relaxed and centered Use chakra meditation for spiritual healing Train your mind to invest in positive thoughts Keys to success And so much more! There is so much information in this book that will help you to discover things about yourself that you never knew. You will start seeing things in a different light, and your quality of life will grow in the best way possible! This book bundle will change your life and free yourself from negative energies. NOW is the time to make a change and live a happier life! --- Get your copy of Chakra Mantras: 5-in-1 Meditation Bundle today! --- ---- Tags: chakras, chakra for beginners, chakra healing, chakra awakening, energy healing, energy techniques, energy psychology, guided imagery, reiki healing, mind control, mind's eye, astral travel, prescience, expanded creativity, pineal gland, tantric, divine knowledge, inner eye, insight, increase energy, healing your grieving heart, healing your emotional self, heal your body, heal your life, heal your mind, clairvoyance, vibration, find inner peace, clear your mind, cleanse your body, middle eye of shiva, hundalini, prana, hindu, kundalini, baha'i, confucianism, gaia, i ching, jainism, mysticism, mindfulness meditation, stress management, anxiety and depression, zen, hypnosis, hypnotherapy, how to find peace, how to be happy, how to find happiness, how to find yourself, tranquility, calmness, calming, spiritualism, spirituality, spiritual healing, spiritual growth, spiritual cleansing, spiritual awakening
Author : Mia Rose
Publisher :
ISBN 13 : 9781989785171
Total Pages : 102 pages
Book Rating : 4.7/5 (851 download)
Download or read book Chakras & Mudras for Beginners written by Mia Rose and published by . This book was released on 2020-01-11 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you had not tried Mudras for Weight Loss and Chakras for Beginners or either of them yet, then continue reading & go try it... If you want to explore the benefits of Mudras but are not sure where to start and which book to read first, then you'll be pleased to know that your search ends here. This is all about educating you about the basics of the Chakras and Mudras which involves achieving everlasting health, physically and emotionally by awakening and balancing your Chakras. Do you want to find a better way to deal with stress and anxiety? Have you tried meditation before and would like to bring it to the next level? Or maybe, you are new to this all and would like to learn what type of meditation and techniques work best for you. There are several uses for meditation, and the benefits are too many to name. In modern society is easy to feel overwhelmed, always on the run in between too many commitments, hoping to find a balance and avoid falling off the verge of a burnout. It is not unusual to feel tired, stressed and even isolated. While, you may not be in the position to quit your responsibilities, you do not have to feel all that. Following a few guidelines, and making some minor changes to your daily routine, you can release your stress and redirect your energies to find your balance. Your mind and body are connected, you cannot improve one without working on the other at the same time. Chakra meditation can help you reinforce this connection, bringing your energy back in tune. Among other things in this guide you will also find: How to choose the best meditation technique that works for you How you should change your meditation approach throughout the day How you can use chakras to drive your meditation Breathing techniques for you to support your practice How mindfulness can make the difference in establishing positive habits How to use the energetic influence of the world at your own advantage How to recognize the symptoms of blocked chakras The correct way to work on each chakra What are the most effective exercises for you to move from theory to practice How to Less Stress Translates to Less Anxiety by Meditation How to use Mudras to ease pain! Mudras to battle stomach cramps, abdominal disorders and digestive problems! Mudras to cure heart disease! Mudras to fix most nervous disorders! Mudras to extend the longevity of your life! Yes! Mudras for weight loss Mudras to enhance your spiritual well being, from manifestation to meditation, we cover it all Mudras to enhance your sexual health and wellbeing! And Much Much More! It takes time to learn how to take care of your chakras and Mudras and how to make meditation work for you. But if you are committed, there is no limit you cannot reach and if you follow my lead it won't be long before you see the results. Click "Add to Cart" to receive your book instantly!
Author : Pravit Bogdani
Publisher :
ISBN 13 : 9781530587650
Total Pages : 60 pages
Book Rating : 4.5/5 (876 download)
Download or read book Chakra Meditation written by Pravit Bogdani and published by . This book was released on 2015-02-28 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is so more to the human body than its physical structure. Channels transferring energy run through our bodies carrying the vital life force or prana responsible for our mental and emotional well-being. The focal points through which these energy channels flow are called chakras, and chakras can be manipulated to bring about certain conditions. No doubt you have heard of countless ways to cleanse and bolster your chakras by simply using certain lotions, oils, stones, or crystals in different sizes, scents, and colors, and other useless bits and pieces. Well, I'm here to tell you that no commercially available product can do anything for your chakras. The only real way to influence your chakras is through meditation, physical exercise, breathing techniques, chanting mantras, and other such practices. If done correctly, these activities will empower your physical body and will result in positive and noticeable effects on your mental state and your charisma as well. In this book, you'll learn what your chakras really are all about, where they're situated, which organs they each regulate, and exactly what you need to do to open, balance, and cleanse them. Stick with me; I will teach you how to adopt a regular, sustainable, and no-nonsense practice that will help you live life to the fullest.
Author : Robin McGill
Publisher : Youcanprint
ISBN 13 :
Total Pages : 188 pages
Book Rating : 4.2/5 (23 download)
Download or read book Chakras Healing Meditation for Beginners. How to Balance the Chakras and Radiate Positive Energy written by Robin McGill and published by Youcanprint. This book was released on 2021-09-16 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to overcome stress at work and home from the first day without spending a dime in therapy, counseling, and consultation? Stress is a menace that affects everyone. Do you think you'll be less affected by it if you didn't know it? This is a misconception that most people have. They believe that only the people who have to see a doctor are suffering from stress. Stress affects all of us because it is our body's natural reaction. The problem begins when this reaction is serious and becomes chronic. More than 110 million Americans are currently affected by prediabetes or diabetes, but most are ignorant about it. Does that make them less susceptible to danger? The same is the case with stress. The overall stress level of American society is much above the acceptable level, and that even includes kids. In reality, a much greater population is currently battling with high stress which is affecting them emotionally, behaviorally, and physiologically. Did you know that stress can have a deep impact on your physical health too? Most people have a very vague knowledge of stress, and they would clearly fail to identify clear signals of stress. This means they might be overlooking their own real health issues as well as the issues faced by their loved ones. This book will help you in understanding: The real depth and penetration of stress Types of stress and how it matters to us Impact of stress on our body, mental, and emotional health as well as behavior The real terms in which you need to identify stressors Ways in which you can bring down stress at the workplace Ways in which you can bring down stress in your personal life Ways in which you can deal with your mind causing the stress More importantly, ways to deal with unchangeable stressors Techniques like meditation, visualization, mindfulness, and goal setting that can help in bring down stress And much more….
Author : Old Natural Ways
Publisher : FASTLANE LLC
ISBN 13 : 1071707795
Total Pages : 64 pages
Book Rating : 4.0/5 (717 download)
Download or read book Chakras! Discover This Guide About How To Effectively Use Chakras For Beginner's written by Old Natural Ways and published by FASTLANE LLC. This book was released on 2021-08-30 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chakra are tiny centers of energy, often referred to as gemstones, that lie in our bodies. Chakra are different focal points utilized in various ancient meditation techniques, collectively called Tantra, or the spiritual or inner practices of Hinduism. This energy centers are vortices of energy that are not visible to the naked eye, and yet play a significant role in the human body. Each chakra is said to correspond with a point along a person's spine, called a "chakra point." This corresponds to the location where the "breath" or life force moves. Our chakras may be weak because we do not pay enough attention to them. This is why we may not achieve the quality of inner peace that chakra meditation can bring us. However, it is possible to strengthen your chakras through regular practice of meditation and yoga. The following is a description of a few of the most important aspects of this ancient art of meditation. One aspect of Chakras meditation deals with balancing. Many individuals are unaware that they have strong chakras and only discover them when an imbalance develops. Balancing is a key aspect of this spiritual art, as it helps to remove negative energy from the body. When chakras are out of balance, an individual experiences a loss of spiritual clarity and connection. Poor balance often stems from a number of factors, including poor diet and insufficient exercise, stress at home or work, and lack of sleep.
Author : Brahm
Publisher : Simon and Schuster
ISBN 13 : 0861712757
Total Pages : 305 pages
Book Rating : 4.8/5 (617 download)
Download or read book Mindfulness, Bliss, and Beyond written by Brahm and published by Simon and Schuster. This book was released on 2006-08-11 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Better than sex!" That's how Ajahn Brahm describes meditation, and his enthusiasm is contagious. A self-described meditation junkie, Brahm, the author of the popular "Who Ordered This Truckload of Dung?, " shares his recipe for bliss in this practical, energizing new book. "The Meditator's Handbook" is a complete, stem-to-stern guide to the subject, with precise step-by-step instructions for traversing the stages of practice and overcoming obstacles. Drawing on his working-class roots, Brahm explains difficult concepts clearly and easily, so that beginners understand them, while those who already meditate gain new insight. Full of surprises, delightfully goofy humor, and entertaining stories that inspire, instruct, and illuminate, "The Meditator's Handbook" encourages novices and gives a shot in the arm to more experienced practitioners.
Author : Prakash Keshaviah
Publisher : Lotus Press
ISBN 13 : 8188157856
Total Pages : 272 pages
Book Rating : 4.1/5 (881 download)
Download or read book At the Feet of a Himalayan Master Volume 6 written by Prakash Keshaviah and published by Lotus Press. This book was released on 2015-10-07 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each story in this volume testifies to the brilliance of Gurudevs insight into human nature and the selflessness of his service to each individual.
Author : April Pfender
Publisher : Althea Press
ISBN 13 : 9781641525152
Total Pages : 154 pages
Book Rating : 4.5/5 (251 download)
Download or read book Essential Chakra Meditation written by April Pfender and published by Althea Press. This book was released on 2019-08-20 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock your healing power with chakra meditation. Your chakras are your body's vital energy centers, and their health can impact your physical and mental wellbeing. Drawing on rich traditions and hundreds of years of knowledge, Essential Chakra Meditation shows you that practicing intention and purpose can transform your mind, body, and spirit. Discover how to unblock your energy through a series of guided meditations--each tailored to treat a specific chakra. Whether you're new to meditation or have some experience, this book offers you everything you need to create internal balance and start healing today. Essential Chakra Meditation includes: Awaken your healing power--Learn how guided meditations can keep your energy flowing--reducing stress, easing fatigue, and bringing balance back to your busy life. Understanding your chakras--Detailed descriptions of the Root, Sacral, Solar Plexus, Heart, Throat, Third Eye, and Crown chakras provide you with the information needed to diagnose and treat blockages. Essential mantra and mudras--Enhance your meditation and mind-body healing with mantras (short chants) and mudras (hand postures) for each chakra. Master the art of chakra healing and help free yourself from worry and exhaustion.
Author : Priya Sareeh
Publisher :
ISBN 13 : 9781674609652
Total Pages : 102 pages
Book Rating : 4.6/5 (96 download)
Download or read book Chakras & Mudras for Beginners written by Priya Sareeh and published by . This book was released on 2019-12-13 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you had not tried Mudras for Weight Loss and Chakras for Beginners or either of them yet, then continue reading & go try it... If you want to explore the benefits of Mudras but are not sure where to start and which book to read first, then you'll be pleased to know that your search ends here. This is all about educating you about the basics of the Chakras and Mudras which involves achieving everlasting health, physically and emotionally by awakening and balancing your Chakras. Do you want to find a better way to deal with stress and anxiety? Have you tried meditation before and would like to bring it to the next level? Or maybe, you are new to this all and would like to learn what type of meditation and techniques work best for you. There are several uses for meditation, and the benefits are too many to name. In modern society is easy to feel overwhelmed, always on the run in between too many commitments, hoping to find a balance and avoid falling off the verge of a burnout. It is not unusual to feel tired, stressed and even isolated. While, you may not be in the position to quit your responsibilities, you do not have to feel all that. Following a few guidelines, and making some minor changes to your daily routine, you can release your stress and redirect your energies to find your balance. Your mind and body are connected, you cannot improve one without working on the other at the same time. Chakra meditation can help you reinforce this connection, bringing your energy back in tune. Among other things in this guide you will also find: How to choose the best meditation technique that works for you How you should change your meditation approach throughout the day How you can use chakras to drive your meditation Breathing techniques for you to support your practice How mindfulness can make the difference in establishing positive habits How to use the energetic influence of the world at your own advantage How to recognize the symptoms of blocked chakras The correct way to work on each chakra What are the most effective exercises for you to move from theory to practice How to Less Stress Translates to Less Anxiety by Meditation How to use Mudras to ease pain! Mudras to battle stomach cramps, abdominal disorders and digestive problems! Mudras to cure heart disease! Mudras to fix most nervous disorders! Mudras to extend the longevity of your life! Yes! Mudras for weight loss Mudras to enhance your spiritual well being, from manifestation to meditation, we cover it all Mudras to enhance your sexual health and wellbeing! And Much Much More! It takes time to learn how to take care of your chakras and Mudras and how to make meditation work for you. But if you are committed, there is no limit you cannot reach and if you follow my lead it won't be long before you see the results. Click "Add to Cart" to receive your book instantly!
Author : Linda H. Harris
Publisher : C.H. Press
ISBN 13 :
Total Pages : 103 pages
Book Rating : 4./5 ( download)
Download or read book Mindfulness Meditation Box Set written by Linda H. Harris and published by C.H. Press. This book was released on 2024-05-14 with total page 103 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mindfulness Meditation Box Set (3 in 1) Included Books Mindfulness for Beginners: How to Live in the Present Moment with Peace and Happiness Chakras for Beginners: How to Balance the 7 Chakras, Boost Your Energy & Feel Great Meditation for Beginners: How to Meditate to Relieve Stress, Achieve Inner Peace and Find Happiness Are you tense and stressed by the day-to-day struggles of life? Have you reached the point where you're ready to stop letting the fears, worries and distractions get you down? Mindfulness for Beginners has your solution. Mindfulness simply means living your life in the moment. It is being present for every moment of your life without fear or judgment. In Mindfulness for Beginners, you'll learn: • How to be mindful, live in the moment and open yourself up to new experiences • Effective mindfulness exercises like mindful breathing, mindful eating, mindful walking and mindful creating • Mindfulness tips to help you improve your relationships, get control over your life and become the person you've always wanted to be Mindfulness can improve both your mental and physical health and make you happier and more productive. The seven main chakras are responsible for the energy flow and life force in your body. When you think about the energy source that drives your mind, body and spirit, you are thinking about your chakras. Chakra blockages can interrupt your energy levels and cause physical and emotional pain. In Chakras for Beginners, you will learn the symbols and colors of the seven chakras and how each chakra influences your organs, emotions and health. You will learn powerful techniques to resolve chakra blockages and restore your balance. Yoga is one of the best ways to energize chakras. The yoga poses in this book can help you energize all seven of your chakras and boost your energy. These yoga exercises will harmonize your mind, body and spirit. People all over the world have been practicing meditation for many centuries. Meditation is one part of a holistic lifestyle that can help you get your mental, physical, emotional and spiritual selves into sync. Everyone meditates for different reasons. Whether you are looking for a great way to de-stress and relax, or you want an improved focus with day-to-day tasks, meditation offers a very useful tool to achieve the results. In Meditation for Beginners, you will learn: • The principles of meditation • The techniques of breath control, mindfulness and mantra meditation • Meditation exercises that are detailed and easy to follow so that you can begin incorporating meditation into daily life • Excellent meditation tips that will help beginners clear out mental distractions and focus on what they really want to feel, be and accomplish Order this box set, and start enjoying the benefits of mindfulness meditation for stress relief, inner peace and happiness.
Author : Karen J. Jolyn
Publisher : Chakras
ISBN 13 : 9781838240417
Total Pages : 162 pages
Book Rating : 4.2/5 (44 download)
Download or read book Chakra Meditation for Beginners: The Ultimate Starter Guide to Improve Your Health and Positive Energy Learning about Chakra Meditation, Mudras and Pr written by Karen J. Jolyn and published by Chakras. This book was released on 2020-10-05 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to find a better way to deal with stress and anxiety? Have you tried meditation before and would like to bring it to the next level? Or maybe, you are new to this all and would like to learn what type of meditation and techniques work best for you. If you want enhance your self-awareness, balance your emotions, and improve your health, then chakra meditation could be for you, so keep reading. There are several uses for meditation, and the benefits are too many to name. In modern society, it is easy to feel overwhelmed, when you are always on the run in between too many commitments, hoping to find a balance and avoid falling off the verge of a burnout. It is not unusual to feel tired, stressed and even isolated. While, you may not be in the position to quit your responsibilities, you do not have to feel all that. Following a few guidelines and making some minor changes to your daily routine, you can release your stress and redirect your energies to find your balance. Your mind and body are connected, and you cannot improve one without working on the other at the same time. Chakra meditation can help you reinforce this connection, bringing your energy back in tune. Whether you are new to the subject or have learned about chakras before, this guide can support you in acquiring the basics of chakras and how they are strictly connected to the art of meditation. Most importantly, this guide will drive you through a self-discovery path for you to understand which techniques work best on you. You will learn what type of meditation you need to work on each one of your chakras and how you can benefit from balancing them to improve your well-being. This and more is what you will find in Chakra Meditation for Beginners. The aim of this guide is to introduce you to a new path which if followed will put you in contact with your spirit and inner energy, opening a connection which will have a huge positive impact on every aspect of your life. Among other things in this audiobook, you will find: How to choose the best meditation technique that works for you How you should change your meditation approach throughout the day How you can use chakras to drive your meditation What are the breathing techniques for you to support your practice How mindfulness can make the difference in establishing positive habits How to use the energetic influence of the world at your own advantage How to recognize the symptoms of blocked chakras What is the correct way to work on each chakra What are the most effective exercises for you to move from theory to practice Even if you are worried that chakra meditation may not be for you, as, perhaps, you are not religious or have a strong scientific approach to life, I can assure you this guide is not meant to take you away from your beliefs. The aim of this audiobook is to support you in every aspect of your life, providing you with additional tools, whoever you are and independently from what you believe. This guide follows a step-by-step approach which will drive you through each stage, from learning the theory to applying it in real life. In fact, you do not need to first finish listening to the audiobook, as you will be able to start practicing these tools from the first few chapters. It takes time to learn how to take care of your chakras and how to make meditation work for you. But if you are committed, there is no limit you cannot reach, and if you follow my lead, it won't be long before you see the results. Are you ready to learn more?
Author : Advait
Publisher :
ISBN 13 : 9781544292564
Total Pages : 102 pages
Book Rating : 4.2/5 (925 download)
Download or read book Meditation for Awakening Chakras: 7 Simple Guided Meditation Techniques for Awakening and Balancing Your Chakras written by Advait and published by . This book was released on 2017-03-10 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your Beginner's Guide to Understanding, Awakening and Balancing the Seven Chakras!!!Meditation for Awakening Chakras focuses on educating you about the basics of the Chakras and Ancient Vedic Chakra Healing techniques which result into you achieving everlasting health- physically and emotionally by awakening and balancing your Chakras.The 7 Energy InletsThe 'Universal Life energy' enters the human body at Seven (7) specific points, located along our spine.These points are THE CHAKRAS.Simply put, The Seven Chakras are the inlet energy taps of the human body.All these Chakras are associated with certain Glands and Vital Organs and the energy entering the Chakras is lead to them for proper functioning and nourishment.If a Chakra is Closed, Blocked or Un-Balanced then these Vital Organs and Glands are malnourished leading to further complications and diseases. (Both on a physical and meta-physical level)Here's an interesting scenario:Imagine that there is a small self-sufficient 'city', and it is divided into seven 'Blocks'.Each of these block, has a windmill which produces the electricity required by the residents of the particular block.Now as long as those windmills are functioning properly, the city has power. But, when one of those windmill malfunctions, the power in that block goes out and the resulting darkness begets crime and gives rise to anti-social elements within that block.When this happens, the city tries to rectify it by supplying that block with power from the nearby block, which in turn results into power shortages in the next block too. This creates a chain of power imbalance within the blocks and in a short time the whole city finds itself in chaos.As you would have guessed by now, The breath we take (also called as 'Prana') is the wind energy that rotates the blades of the windmills.The windmills are our 7 Chakras.The city blocks represent the cluster of vital organs and glands which are under the influence of those Chakras.And, the 'City' represents our entire body.A person whose Chakras are awakened and in a balanced state will be in the best of his/her health. It is possible to Awaken and Balance Your Chakras by performing Simple Guided Meditation Techniques called as "Dhyana Tantra".You don't believe me?? Try out for yourself.These Guided Meditations work wonders!!Discover:: 7 Simple Guided Meditation Techniques for Awakening and Balancing your ChakrasThis book details a variety of meditation techniques, that when performed regularly will Awaken and Balance your Chakras and let you achieve everlasting health.Would You Like To Know More?Download this book now, to Awaken and Balance your Chakras.Scroll to the top of the page and select the buy button.P.S- This Book is enrolled in 'KINDLE UNLIMITED',If you are a Kindle Unlimited Subscriber, Download this book for FREE,and I bet, you will buy it afterwards for your collection and reference.
Author : Michael J. Langer
Publisher :
ISBN 13 :
Total Pages : 70 pages
Book Rating : 4./5 ( download)
Download or read book Chakra Yoga written by Michael J. Langer and published by . This book was released on 2018-04-28 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: Balance Your Chakras With Chakra Yoga! Channel more confidence, creativity, and joy in your life with a basic understanding of your body's energy centers. Today only, get this bestseller for a special price. Chakra yoga is the practice of using yoga postures and controlled breath, known as pranayama, to cleanse, balance, and open the chakras, or energy centers, of the body. Yoga is one of the most basic ways to balance each chakra because it creates alignment in the physical body. Balancing and stabilizing your physical body through asana (yoga posture) practice also rebalances your subtle body. This realigns the chakras, which regulate specific behaviors, and makes it easier to overcome outdated patterns, beliefs, and habits. Here Is A Preview Of What You'll Learn... Using Chakra During Yoga How To Clear Your Energy Block Energy Class Yoga Poses For Chakras Pranayama To Activate The Chakras Heal Yourself With Energy Medicine The Seven Noteworthy Chakras Chakras And Their Effects On Yoga Physical Imbalances In Chakra Yoga Removing And Adjusting Chakras Basic Practices To Help Balance Your Chakras And basically everything you need to know to start practicing chakra yoga today. Download your copy today! Take action today and download this book now at a special price!
Author : Susan K. Morrow
Publisher : Lulu.com
ISBN 13 : 1257913050
Total Pages : 84 pages
Book Rating : 4.2/5 (579 download)
Download or read book The Super-Easy Meditation Guide for People Who Can't Meditate written by Susan K. Morrow and published by Lulu.com. This book was released on 2011-07 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meditation made easy! If you think you can't meditate, Susan K. Morrow will teach you how, with simple, clear steps, and something to focus on. Relax! You can do it! Notice: This book was originally published under the title Seven Chakras, Seven Days. Minor edits have been made.
Author : Mindfulness Meditation Group
Publisher : Mindfulness Meditation Group
ISBN 13 :
Total Pages : pages
Book Rating : 4./5 ( download)
Download or read book Chakras for Beginners written by Mindfulness Meditation Group and published by Mindfulness Meditation Group. This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to awaken and balance your chakras to bring joy and harmony into your life? If so then keep reading… Do you struggle awakening your Chakras? Creating balance and harmony in your life? Learning the 7 locations and functions of each Chakra? Or to heal your bodies energy? If you do, this book will help you to counter these problems by reading Chakra healing scripts which can help you unlock the power once and for all. In Chakras for Beginners, you will discover: - A simple trick you can do to unblock blocked Chakras! - The best strategies to bring harmony and balance in your life! - The locations and function of the 7 Chakras, from Root to Crown! - Why balancing Chakras is important and why everyone should be doing it! - Understanding why some people will fail with Chakra healing! - And much, much more. The proven methods and pieces of knowledge are so easy to follow. Even if you’ve never tried Chakra healing before, you will still be able to awaken your Chakras by following the strategies and teachings taught in this book. So, if you’re ready to start your journey chakra awakening journey, then click “BUY NOW” in the top right corner NOW!
