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Author :
Publisher : Xspurts.com
ISBN 13 :
Total Pages : 30 pages
Book Rating : 4./5 ( download)
Download or read book How to Create a Birth Affirmations Playlist written by and published by Xspurts.com. This book was released on with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Susan Singer
Publisher :
ISBN 13 : 9780996462402
Total Pages : 64 pages
Book Rating : 4.4/5 (624 download)
Download or read book Birth Affirmations written by Susan Singer and published by . This book was released on 2015-07-01 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Jenna Hull
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781717051615
Total Pages : 32 pages
Book Rating : 4.0/5 (516 download)
Download or read book Inspired Birth written by Jenna Hull and published by Createspace Independent Publishing Platform. This book was released on 2018-04-14 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pregnancy is a journey unto itself, often filled with joy, fear, uncertainty, and surrender. Words hold a unique power to inspire change, empower action, and create new mindsets, which then change reality. Inspired Birth is a collection of positive affirmations, accompanied by original artwork, to allow your thoughts and beliefs to gestate, evolve, and blossom for your best childbearing outcome.
Author : Jenna Hull
Publisher :
ISBN 13 : 9781730710964
Total Pages : 37 pages
Book Rating : 4.7/5 (19 download)
Download or read book Inspired Birth- Artist Edition written by Jenna Hull and published by . This book was released on 2018-11-14 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pregnancy is a journey unto itself, often filled with joy, fear, uncertainty, and surrender. Words hold a unique power to inspire change, empower action, and create new mindsets, which then change reality. Inspired Birth is a collection of positive affirmations, accompanied by original artwork, to allow your thoughts and beliefs to gestate, evolve, and blossom for your best childbearing outcome.This second edition, titled Artist Edition, has been formatted to be larger in order to draw more attention to the artwork. An 8" x 10" updated version of the original "Inspired Birth" book, this copy included bonus artwork and a guided meditation titled "Open the Gate". Consider this a beautiful edition to your collection, your birth "tool kit", or a lovely gift for an expecting mother. Brittany thanks you for supporting her artwork, and Jenna hopes these words inspire you to have a beautiful birth.
Author :
Publisher : Xspurts.com
ISBN 13 :
Total Pages : 47 pages
Book Rating : 4./5 ( download)
Download or read book How to Create a Relaxing Birth Environment written by and published by Xspurts.com. This book was released on with total page 47 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Riga Forbes
Publisher : Leaping Hare Press
ISBN 13 : 1782405054
Total Pages : 147 pages
Book Rating : 4.7/5 (824 download)
Download or read book Mindful Pregnancy & Birth written by Riga Forbes and published by Leaping Hare Press. This book was released on 2017-10-15 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living mindfully is a simple practice that can have dramatic effects on your life and wellbeing.
Author : Genevieve Howland
Publisher :
ISBN 13 : 9780998449005
Total Pages : pages
Book Rating : 4.4/5 (49 download)
Download or read book Mama Natural Pregnancy Affirmation Cards written by Genevieve Howland and published by . This book was released on 2016-11 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Lindsey Bliss
Publisher : Harvard Common Press
ISBN 13 : 1558329390
Total Pages : 208 pages
Book Rating : 4.5/5 (583 download)
Download or read book The Doula's Guide to Empowering Your Birth written by Lindsey Bliss and published by Harvard Common Press. This book was released on 2018-01-09 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Experienced doula, Linsey Bliss, shows you how to prepare physically and mentally for every element of having a child, from pregnancy to fourth trimester in The Doula's Guide to Empowering Your Birth. Lindsey Bliss, who has assisted as a doula at hundreds of births and is herself a mother of seven, reveals here all the wisdom and advice that doulas share with the new mothers who hire them. The Doula's Guide to Empowering Your Birth covers the period from pregnancy through labor and birth to fourth trimester healing. The focus, however, is on preparing for birth--including topics like how to pick the right childbirth class and the right birthing method. You’ll also see how to assemble the team of professionals, family members, and friends who will support you through labor and birth, and how to approach last-minute decisions about pain medications and cesarean sections. Bliss's tone throughout is at once authoritative and confident as well as warm and encouraging. Her concern in her practice as well as in these pages is to listen to and help secure each new mom's own personal vision of a birthing experience that is safe, fulfilling, and meaningful.
Author : Hollie de Cruz
Publisher : Random House
ISBN 13 : 1473557003
Total Pages : 289 pages
Book Rating : 4.4/5 (735 download)
Download or read book Your Baby, Your Birth written by Hollie de Cruz and published by Random House. This book was released on 2018-08-30 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: No matter how you birth your baby, feel calm and safe with hypnobirthing "This woman is a great healer and birth expert. This book will be brilliant." Russell Brand Your Baby, Your Birth is a truly modern hypnobirthing book for ALL births. In-demand hypnobirthing coach Hollie de Cruz provides you with the skills and tools to make any birth feel safe, calm, connected and empowering. Drawing on her experience working with new mums, including Fearne Cotton and Giovanna Fletcher, Hollie de Cruz helps you prepare for a positive (not 'perfect') birth experience and approach motherhood with confidence in yourself and your instincts. Your Baby, Your Birth will teach you: - That birth is safe - listen to your body, embrace the changes, prepare your mind and relax during pregnancy - Exercises and breathing techniques for labour and birth for you and your birth partner, along with guided meditations to keep you calm and engaged - How to trust your instincts, understand your body and baby, and make informed decisions throughout your pregnancy and beyond Hollie de Cruz, creator of the award-winning yesmum positive affirmation cards, is renowned for demystifying hypnobirthing and her down-to-earth, realistic approach is highly sought after. Whatever kind of birth you are planning, let Hollie de Cruz provide you with a set of deep relaxation, mindfulness and meditation tools for an empowering experience.
Author : January Harshe
Publisher : Hachette Books
ISBN 13 : 0316515590
Total Pages : 288 pages
Book Rating : 4.3/5 (165 download)
Download or read book Birth Without Fear written by January Harshe and published by Hachette Books. This book was released on 2019-03-05 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inclusive, non-judgmental, and empowering guide to pregnancy, childbirth, and postpartum life that puts mothers first, offering straightforward guidance on all the options and issues that matter most to them (and their partners) when preparing for a baby. In Birth Without Fear, January Harshe--founder of the global online community Birth Without Fear--delivers an honest, positive, and passionate message of empowerment surrounding everything that involves having a baby. It's a guide that fills in the considerable cracks in the information available to women and families when they're preparing to welcome a child--covering care provider choices, medical freedom, birth options, breastfeeding, intimacy, postpartum depression, and much more. Birth Without Fear shows moms, dads, partners, and families how to choose the best provider for them, how to trust in themselves and the birth process, and how to seek the necessary help after the baby has arrived. In addition, it will educate them about their rights--and how to use their voice to exercise them--as well as how to cope with the messy postpartum feelings many people aren't willing to talk about. Unlike other pregnancy books, Birth Without Fear will also help partners understand what mothers are going through, as well as discuss the challenges that they, too, will face--and how they can navigate them. Shattering long-held myths and beliefs surrounding pregnancy, birth, and the postpartum experience, Birth Without Fear is an accessible, reassuring, and ultimately inspiring guide to taking charge of pregnancy, childbirth, and beyond.
Author : Lori Bregman
Publisher : Rodale Books
ISBN 13 : 1623363020
Total Pages : 320 pages
Book Rating : 4.6/5 (233 download)
Download or read book The Mindful Mom-to-Be written by Lori Bregman and published by Rodale Books. This book was released on 2015-08-04 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Strengthening your own foundation is one of the very best beginnings you can give your child. In The Mindful Mom-to-Be, doula and pregnancy coach Lori Bregman guides you in your journey toward motherhood by empowering you to find what works best for you and your baby. In addition to concrete, prescriptive health information, including nutritional advice, natural remedies, developmental milestones, and techniques for labor, she offers simple and enjoyable spiritual and emotional exercises to help you prepare for motherhood. As Lori explains, you're not just birthing a baby; you're birthing yourself as a mom, too. With month-by-month advice, comprehensive checklists, and customizable birth plans, this is your indispensible, holistic companion for pregnancy, birth, and beyond.
Author : Matt Winning
Publisher : Headline
ISBN 13 : 1472276701
Total Pages : 247 pages
Book Rating : 4.4/5 (722 download)
Download or read book Hot Mess written by Matt Winning and published by Headline. This book was released on 2021-11-11 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'A very funny, important and only moderately terrifying clarion call of a book' - Adam Kay 'HOT MESS provides loads of laughs about "the climate situation" and will position you at the right point between fear and determination' - Mark Watson 'Hilarious, informative and worrying in equal measure. And that's just the bits about having a baby' - Josie Long For fans of Randall Munro's WHAT IF? Matt Parker's HUMBLE PI and anyone looking for practical tips on how to stop the end of the world! Dr Matt Winning is a stand-up comedian and environmental economist with a PHD in climate change policy, which means he's the sort of doctor who will rush to your side if you fall ill on a plane, but only to berate you for flying. We are currently facing a global climate emergency. You've probably noticed. But why does the end of the world need to be so depressing? HOT MESS aims to both lighten the mood and enlighten readers on climate change. This is a book for people who care about climate change but aren't doing much about it, helping readers understand what the main causes of climate change are, what changes are needed, and what they can (and cannot) do about it. But, most importantly, it is book that'll help people find the comedy in climate change, because if we can do that, well, we can do bloody anything. 'Climate change is no laughing matter - oh yes it is - with Matt Winning's superb, hilarious, side-splitting book that makes you take a whole new look at the climate crisis, surviving having children and life in general' - Mark Maslin, author of How to Save Our Planet 'The first book about climate change that made me laugh out loud. If you've been too freaked out to subject yourself to the climate crisis, Hot Mess is the kick in the pants you need to start making yourself useful.' - Prof. Kimberly Nicholas, author of Under the Sky We Make: How to Be Human in a Warming World
Author : Sophie Fletcher
Publisher : Random House
ISBN 13 : 1473578299
Total Pages : 304 pages
Book Rating : 4.4/5 (735 download)
Download or read book Mindful Hypnobirthing written by Sophie Fletcher and published by Random House. This book was released on 2019-11-07 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hypnotherapist and experienced doula Sophie Fletcher shares with you the secrets to having a safe and positive birth experience. Using a powerful combination of mindfulness, hypnosis and relaxation techniques, Sophie will ensure you feel genuinely excited and completely prepared for birth. With stories from women who have successfully used the tools in this book, and downloadable hypnosis and relaxation tracks, discover how to: - use your mind and body together to stay focused and in control - draw on visualisation and breathing techniques to help birth progress - feel positive and empowered, before, during and after you give birth Reassuring, practical and based entirely on what works, Mindful Hypnobirthing is your essential guide to having a calm and confident birth experience.
Author :
Publisher : Xspurts.com
ISBN 13 :
Total Pages : 37 pages
Book Rating : 4./5 ( download)
Download or read book The Impact of Music on Labour and Birth written by and published by Xspurts.com. This book was released on with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Psycha SuperNova
Publisher : Balboa Press
ISBN 13 :
Total Pages : 185 pages
Book Rating : 4.7/5 (652 download)
Download or read book ASCENSION 101 written by Psycha SuperNova and published by Balboa Press. This book was released on 2023-12-12 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ascension 101 is jam packed with guidance, writing prompts, meditations, witchy activities, methods to clear your energy and chakras, and healthy tips to become the best version of yourself! You will learn how to talk to your spirit guides, find your soul tribe, raise your vibration, find awareness of your life choices, and request your desires from the Universe and openly recieve what you have always wanted! You will also find a deep love for yourself and start creating affirmations that truly will make you love that unique person you see in the mirror! Thank you! Namaste!! Love and Light!
Author : Mary Haseltine
Publisher : Our Sunday Visitor
ISBN 13 : 1681921758
Total Pages : 320 pages
Book Rating : 4.6/5 (819 download)
Download or read book Made for This written by Mary Haseltine and published by Our Sunday Visitor. This book was released on 2018-03-07 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions of women have felt the power of birth, and countless women long for it. But for too many, birth can seem like a purely clinical experience — something to get through as quickly as possible in order to get on with the joys of being a mother. In Made for This, author Mary Haseltine draws on Pope St. John Paul II’s Theology of the Body to show that birth is an essential part of who God created women to be, body and soul. With real-life stories from many moms and practical tips — including preparing for birth, making informed choices, helping fathers embrace their role in the birth room, and encountering the work of labor — this book is an indispensable guide for navigating the physical and spiritual dimensions of pregnancy and birth. Expectant mothers will find the tools they need to approach birth as a gift, and to invite God into the experience. About the Author Mary Haseltine is a theology graduate and a certified birth doula and childbirth educator. With a passion for building a culture of life through the teachings of the Theology of the Body, she works to bring an awareness and practice of the teachings of the Church into the realm of childbirth, mothering, and pregnancy loss. She lives in Western New York with her husband and five sons. You can find more of her writing at www.betterthaneden.com.
Author : Nicole Bailey
Publisher : The Unapologetic Voice House
ISBN 13 : 1955090173
Total Pages : 95 pages
Book Rating : 4.9/5 (55 download)
Download or read book Body Belly Soul written by Nicole Bailey and published by The Unapologetic Voice House . This book was released on 2021-12-07 with total page 95 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is not only a personal journey of pregnancy and birth, it explains situations many new mothers find themselves in. Perhaps you’re an expecting mother that does not feel completely comfortable with your healthcare provider and you need direction on next steps. Maybe the idea of induction has been presented and you’re in need of holistic ways to jump-start labor. Or you’ve just given birth and find yourself experiencing breastfeeding woes, like clogged ducts and isolation due to generational disconnects. This book explores common scenarios that Black Mothers are finding themselves in every 40 weeks and so much more you wish your mom, auntie, or sister shared with you. This book is a guide for any Black mother refusing to give away her power in birthing spaces. The Black Mother who knows without a doubt her choices matter, her mindset matters, and who she surrounds herself with matters. This is for the Black mother ready to take accountability for her birth experience through thoughtful preparation despite the status quo. Birth does not happen to us. WE Birth babies! Includes: Checklists for each part of the preparation - Body, Belly and Soul A list of nourishing and replenishing food for you and your baby - Prenatal and Postnatal Holistic ways to train your body for D- Day Interventions explained - The reason and the consequences Affirmations and empowerment from our ancestors How to hold providers accountable Discovery of non-medical comfort measures Ways to ramp up Milk production
