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Author :
Publisher : Xspurts.com
ISBN 13 :
Total Pages : 47 pages
Book Rating : 4./5 ( download)
Download or read book How to Create a Relaxing Birth Environment written by and published by Xspurts.com. This book was released on with total page 47 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Suzy Ashworth
Publisher : Hay House, Inc
ISBN 13 : 1788177215
Total Pages : 305 pages
Book Rating : 4.7/5 (881 download)
Download or read book The Calm Birth Method (Revised Edition) written by Suzy Ashworth and published by Hay House, Inc. This book was released on 2022-11-08 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover tried-and-tested techniques to help you relax during labour, including mindfulness, breathing exercises and visualization, for an empowering, positive birth. Now with two new chapters, this brand-new edition of The Calm Birth Method will show you how you can make birth a gentle and enjoyable experience. This authoritative guide will help you to build confidence in your body and its abilities and offers practical techniques to support and prepare you. Walking you and your birth partner through the whole process of birth preparation, Suzy Ashworth and Liz Stanford share: Why many people feel so scared of giving birth and how to eliminate these fears during pregnancy How relaxing during birth transforms your physiology Practical techniques to promote deep relaxation and mindfulness How to unify birth partners and care providers to ensure the birthing environment is stress-free Take the power back into your own hands so that you can learn to trust your body and look forward to welcoming your child into the world.
Author : Suzy Ashworth
Publisher : Hay House, Inc
ISBN 13 : 1781808678
Total Pages : 241 pages
Book Rating : 4.7/5 (818 download)
Download or read book The Calm Birth Method written by Suzy Ashworth and published by Hay House, Inc. This book was released on 2017-07-04 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover tried-and-tested techniques to help you relax during labour, including mindfulness, breathing exercises and visualization, so that you can have an empowering, positive birth. Birth is a natural and normal event and, while it can be unpredictable, this book will show you how you can make it a gentle and enjoyable experience. In The Calm Birth Method, hypnobirthing expert Suzy Ashworth helps you to build confidence in your body and its abilities, and shares practical techniques to support you so that, no matter what happens, you feel prepared. Walking you and your birth partner through the whole process of birth preparation, Suzy explores: · Why many women feel so scared of giving birth and how to eliminate these fears during pregnancy · How relaxing your mind and body during birth transforms your physiology · Practical tools and techniques to promote deep relaxation and mindfulness · How to unify birth partners and care providers, to ensure the birthing environment is stress-free and has the most conducive set up for a calm and relaxing birth · Breathing techniques and visualizations to help with the sensations of birth Take the power back into your own hands so that you can learn to trust your body, and look forward to welcoming your child into the world with confidence.
Author : Milli Hill
Publisher : Pinter & Martin
ISBN 13 : 1780664303
Total Pages : 320 pages
Book Rating : 4.7/5 (86 download)
Download or read book The Positive Birth Book written by Milli Hill and published by Pinter & Martin. This book was released on 2017-03-16 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Work out what kind of birth you really want, and learn how to maximise your chances of getting it, in this refreshing, warm and witty guide to pregnancy, birth and the early weeks. Packed with vital and cutting-edge information on everything from building the ultimate birth plan, to your choices and rights in the birth room; from optimal cord clamping, to seeding the microbiome; from the inside track on breastfeeding, to woman-centred caesarean, The Positive Birth Book shows you how to have the best possible birth, regardless of whether you plan to have your baby in hospital, in the birth centre, at home or by elective caesarean. Find out how the environment you give birth in, your mindset and your expectations can influence the kind of birth you have, and be inspired by the voices of real women, who tell you the truth about what giving birth really feels like. Challenging negativity and fear of childbirth, and brimming with everything you need to know about labour, birth, and the early days of parenting, The Positive Birth Book is the must-have birth book for women of the 21st century.
Author : World Health Organization
Publisher : World Health Organization
ISBN 13 : 9241547626
Total Pages : 240 pages
Book Rating : 4.2/5 (415 download)
Download or read book Counselling for Maternal and Newborn Health Care written by World Health Organization and published by World Health Organization. This book was released on 2010 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The main aim of this practical Handbookis to strengthen counselling and communication skills of skilled attendants (SAs) and other health providers, helping them to effectively discuss with women, families and communities the key issues surrounding pregnancy, childbirth, postpartum, postnatal and post-abortion care. Counselling for Maternal and Newborn Health Careis divided into three main sections. Part 1 is an introduction which describes the aims and objectives and the general layout of the Handbook. Part 2 describes the counselling process and outlines the six key steps to effective counselling. It explores the counselling context and factors that influence this context including the socio-economic, gender, and cultural environment. A series of guiding principles is introduced and specific counselling skills are outlined. Part 3 focuses on different maternal and newborn health topics, including general care in the home during pregnancy; birth and emergency planning; danger signs in pregnancy; post-abortion care; support during labor; postnatal care of the mother and newborn; family planning counselling; breastfeeding; women with HIV/AIDS; death and bereavement; women and violence; linking with the community. Each Session contains specific aims and objectives, clearly outlining the skills that will be developed and corresponding learning outcomes. Practical activities have been designed to encourage reflection, provoke discussions, build skills and ensure the local relevance of information. There is a review at the end of each session to ensure the SAs have understood the key points before they progress to subsequent sessions.
Author : Kathleen Fahy
Publisher : Elsevier Health Sciences
ISBN 13 : 075068870X
Total Pages : 193 pages
Book Rating : 4.7/5 (56 download)
Download or read book Birth Territory and Midwifery Guardianship written by Kathleen Fahy and published by Elsevier Health Sciences. This book was released on 2008-07-14 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Midwives and other healthcare providers are grappling with the issue of rising intervention rates in childbirth and trying to identify ways to reverse the trend. It is increasingly accepted that intervention in childbirth has long-term consequences for women and their children. Birth Territory provides practical, evidence-based ideas for restructuring the birth territory to facilitate normal birth. Links new research findings to birth environments and outcomes. Describes the elements of an ideal birthing environment. Suggests how to modify existing maternity services to achieve optimal results. Investigates the links between the experiences of women and babies, and outcomes. Explores the effects of legal and socio-political factors.
Author :
Publisher : Xspurts.com
ISBN 13 :
Total Pages : 35 pages
Book Rating : 4./5 ( download)
Download or read book Tips for a Relaxing and Positive Birth Experience written by and published by Xspurts.com. This book was released on with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher : Xspurts.com
ISBN 13 :
Total Pages : 32 pages
Book Rating : 4./5 ( download)
Download or read book The Role of the Birth Partner written by and published by Xspurts.com. This book was released on with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher : Xspurts.com
ISBN 13 :
Total Pages : 37 pages
Book Rating : 4./5 ( download)
Download or read book How to Create a Birth Plan That Works written by and published by Xspurts.com. This book was released on with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Janay Alexander
Publisher : Word4word Design & Publishing Limited
ISBN 13 : 9781906316341
Total Pages : 159 pages
Book Rating : 4.3/5 (163 download)
Download or read book Secrets of Confident Childbirth written by Janay Alexander and published by Word4word Design & Publishing Limited. This book was released on 2009-08 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: Childbirth is a natural process but why do we feel so scared and unprepared? By taking birth back to basics you can feel excited, confident and fully prepared for the day of labour. The secret lies within these pages. This book is a no-nonsense guide packed with essential information from simple breathing to relaxation techniques fully preparing you for labour and birth. You will gain an understanding of how your body works and enter your birth experience feeling calm, confident and in control. You and your birthing partner will learn to manage pain effectively, shorten your labour and create the positive birth you want. Proven, effective techniques enable you to birth your baby safely and gently, giving your baby the best start in life. You will experience easier post natal health and enjoy your journey into parenthood.
Author : Lakshmi Bertram
Publisher : Hampton Roads Publishing
ISBN 13 : 1612831494
Total Pages : 284 pages
Book Rating : 4.6/5 (128 download)
Download or read book Choosing Waterbirth written by Lakshmi Bertram and published by Hampton Roads Publishing. This book was released on 2000-09-01 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Waterbirth is an all-natural, gentle, pain-reducing, fulfilling, and empowering birthing method, in which mother and infant start their new life together in a relaxing and deeply familiar environment: warm water. But is it safe? How does water reduce the pain? And is it really more beneficial to your baby? In this complete guide to waterbirth, a yoga instructor and mother of five "water babies" relates her own experiences in the tub while providing the important information that every parent needs to understand, prepare for, and undertake waterbirthing: The basics of natural birthHow water immersion promotes the feeling of well-being while reducing painHow to locate birthing facilities, practitioners, and tubsExercises designed to relax and strengthen the motherHow to create the ideal birthing environmentPractical advise for breast-feeding, baby massage, and more In addition, Choosing Waterbirth contains a complete prenatal yoga program with exercises and breathing and relaxation techniques designed to prepare the mother for an easier labor and delivery. More than 80 photos, including some of the author giving birth in water, bring the experience vividly to life. If you are interested in creating a loving, positive, empowering, and fulfilling birth experience, Choosing Waterbirth will provide you with all the information, practical guidance, and insight you'll ever need.
Author : Cynthia Gabriel
Publisher :
ISBN 13 : 1558328815
Total Pages : 275 pages
Book Rating : 4.5/5 (583 download)
Download or read book Natural Hospital Birth written by Cynthia Gabriel and published by . This book was released on 2017-08 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers expectant mothers seeking natural childbirth in a hospital a detailed look at pregnancy and labor, explaining how to create a mutually supportive relationship among birth-care providers and make informed choices.
Author :
Publisher : Xspurts.com
ISBN 13 :
Total Pages : 37 pages
Book Rating : 4./5 ( download)
Download or read book The Impact of Music on Labour and Birth written by and published by Xspurts.com. This book was released on with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher : Xspurts.com
ISBN 13 :
Total Pages : 35 pages
Book Rating : 4./5 ( download)
Download or read book The Importance of a Birth Plan written by and published by Xspurts.com. This book was released on with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Hollie de Cruz
Publisher : Random House
ISBN 13 : 1473557003
Total Pages : 289 pages
Book Rating : 4.4/5 (735 download)
Download or read book Your Baby, Your Birth written by Hollie de Cruz and published by Random House. This book was released on 2018-08-30 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: No matter how you birth your baby, feel calm and safe with hypnobirthing "This woman is a great healer and birth expert. This book will be brilliant." Russell Brand Your Baby, Your Birth is a truly modern hypnobirthing book for ALL births. In-demand hypnobirthing coach Hollie de Cruz provides you with the skills and tools to make any birth feel safe, calm, connected and empowering. Drawing on her experience working with new mums, including Fearne Cotton and Giovanna Fletcher, Hollie de Cruz helps you prepare for a positive (not 'perfect') birth experience and approach motherhood with confidence in yourself and your instincts. Your Baby, Your Birth will teach you: - That birth is safe - listen to your body, embrace the changes, prepare your mind and relax during pregnancy - Exercises and breathing techniques for labour and birth for you and your birth partner, along with guided meditations to keep you calm and engaged - How to trust your instincts, understand your body and baby, and make informed decisions throughout your pregnancy and beyond Hollie de Cruz, creator of the award-winning yesmum positive affirmation cards, is renowned for demystifying hypnobirthing and her down-to-earth, realistic approach is highly sought after. Whatever kind of birth you are planning, let Hollie de Cruz provide you with a set of deep relaxation, mindfulness and meditation tools for an empowering experience.
Author :
Publisher : Xspurts.com
ISBN 13 :
Total Pages : 40 pages
Book Rating : 4./5 ( download)
Download or read book The Art of Breathing written by and published by Xspurts.com. This book was released on with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher : Xspurts.com
ISBN 13 :
Total Pages : 34 pages
Book Rating : 4./5 ( download)
Download or read book Mind Over Matter written by and published by Xspurts.com. This book was released on with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt:
