How Fast Food Affect Our Life And What We Can Do About It Healthy Series

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How Fast Food Affect Our Life - And What We Can Do About It - Healthy Series

Author : Matt Green
Publisher : Matt Green
ISBN 13 :
Total Pages : 26 pages
Book Rating : 4./5 ( download)

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Book Synopsis How Fast Food Affect Our Life - And What We Can Do About It - Healthy Series by : Matt Green

Download or read book How Fast Food Affect Our Life - And What We Can Do About It - Healthy Series written by Matt Green and published by Matt Green. This book was released on with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: How Fast Food affects our lives? Fast food, beyond doubt is the preferred meal for busy people who lead a hectic life. Though through the last few years, much has been spoken and written about fast food yet in this eBook, the author has suitably provided the real definition of fast food, along with the history of fast food, various benefits and demerits. The author has endeavored to furnish the readers with a list of some very good alternatives to fast food which are not at all cumbersome to prepare, are non-fussy and could be prepared within a brief time period. The author has discussed various ways to give up the yearning for fast food along with several ways to prepare fast food at home. In short, the concise eBook is worth reading by anybody who is really concerned about his or her health status. An appropriate decision taken at a proper time serves as the foundation stone for good health.

Fast Food Genocide

Author : Joel Fuhrman, M.D.
Publisher : HarperCollins
ISBN 13 : 0062571230
Total Pages : 352 pages
Book Rating : 4.0/5 (625 download)

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Book Synopsis Fast Food Genocide by : Joel Fuhrman, M.D.

Download or read book Fast Food Genocide written by Joel Fuhrman, M.D. and published by HarperCollins. This book was released on 2017-10-17 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the #1 New York Times bestselling author of Eat to Live and The End of Diabetes, an unflinching, provocative exploration of how our food is killing us and the ways in which we are unwitting participants in an unprecedented and exploding health crisis. Fast food is far more than just the burgers, fries, and burritos served at chain restaurants; it is also the toxic, human-engineered products found in every grocery store across America. These include: cold breakfast cereals; commercial and preserved (deli) meats and cheeses; sandwich breads and buns; chips, pretzels, and crackers; fried foods; energy bars; and soft drinks. Fast foods have become the primary source of calories in the United States and consequently the most far-reaching and destructive influence on our population. The indisputable truth is that our highly processed diet is the source of a national health crisis that is exploding into a genocide with unseen tragic implications. Heart attacks, strokes, cancer, obesity, ADHD, autism, allergies, and autoimmune diseases all have the same root cause – our addiction to toxic ingredients. New York Times bestselling author, board-certified physician, nutritional researcher, and leading voice in the health field Joel Fuhrman, M.D., explains why the problem of poor nutrition is deeper, more serious, and more pervasive than anyone imagined. Fast Food Genocide draws on twenty-five years of clinical experience and research to confront our fundamental beliefs about the impact of what we eat. This book identifies issues at the heart of our country’s most urgent problems. Fast food kills, but it also perpetuates bigotry and derails the American dream of equal opportunity and happiness for all. It leaves behind a wake of destruction creating millions of medically dependent and sickly people burdened with poor-quality lives. The solution hiding in plain sight — a nutrientdense healthful diet — can save lives and enable humans to reach their intellectual potential and achieve successful and fulfilling lives. Dr. Fuhrman offers a life-changing, scientifically sound approach that can alter American history and perhaps save your life in the process.

Fast Food

Author : Stephanie Watson
Publisher : The Rosen Publishing Group, Inc
ISBN 13 : 140421416X
Total Pages : 49 pages
Book Rating : 4.4/5 (42 download)

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Book Synopsis Fast Food by : Stephanie Watson

Download or read book Fast Food written by Stephanie Watson and published by The Rosen Publishing Group, Inc. This book was released on 2008-01-15 with total page 49 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explores the dangerous physical and mental effects on a person when indulging too often in fast foods.

How Organic, Fast Food and Obesity Affects Our Lives - Three Books Collection

Author : Matt Green
Publisher : Matt Green
ISBN 13 :
Total Pages : 77 pages
Book Rating : 4./5 ( download)

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Book Synopsis How Organic, Fast Food and Obesity Affects Our Lives - Three Books Collection by : Matt Green

Download or read book How Organic, Fast Food and Obesity Affects Our Lives - Three Books Collection written by Matt Green and published by Matt Green. This book was released on with total page 77 pages. Available in PDF, EPUB and Kindle. Book excerpt: This eBook on Organic Food, Fast Food and Obesity written by the author is certainly worth reading. The Author made her best efforts to tell the various differences between Organic and natural food and then he enumerates the benefits and demerits of Organic food appropriately. She has tried to motivate the readers to undertake kitchen gardening on their own. Moreover, organic food is the best way to get rid of excess weight and to eliminate diseases such as migraines, allergies, asthma, arthritis diabetes, skin ailments and malignancies too. One important aspect that the author has not forgotten is that she has also given the kids their due share as far as its suitability in nourishing their delicate growing bodies is concerned. Fast food, beyond doubt is the preferred meal for busy people who lead a hectic life. Though through the last few years, much has been spoken and written about fast food yet in this eBook, the author has suitably provided the real definition of fast food, along with the history of fast food, various benefits and demerits. The author has endeavored to furnish the readers with a list of some very good alternatives to fast food which are not at all cumbersome to prepare, are non-fussy and could be prepared within a brief time period. The author has discussed various ways to give up the yearning for fast food along with several ways to prepare fast food at home. An appropriate decision taken at a proper time serves as the foundation stone for good health. Unfortunately, the obesity is rampant globally and no age is immune to it. You are about to learn why you get fat and what to do about it. Moreover, you will discover the causes and dangers of obesity and how to eliminate them. Everybody who is concerned about his or her health should read this eBook.

Fats, Sugars, and Empty Calories

Author : Autumn Libal
Publisher :
ISBN 13 :
Total Pages : 112 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis Fats, Sugars, and Empty Calories by : Autumn Libal

Download or read book Fats, Sugars, and Empty Calories written by Autumn Libal and published by . This book was released on 2006 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explores fast food's role in the American obesity crisis and discusses things we can do to recognize health risks in our lives and combat the fast-food industry's power over American mealtime.

The Fast Food Diet

Author : Stephen T. Sinatra
Publisher : Turner Publishing Company
ISBN 13 : 0470364246
Total Pages : 188 pages
Book Rating : 4.4/5 (73 download)

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Book Synopsis The Fast Food Diet by : Stephen T. Sinatra

Download or read book The Fast Food Diet written by Stephen T. Sinatra and published by Turner Publishing Company. This book was released on 2008-05-02 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lose weight eating at McDonald's, Burger King, KFC, and Wendy's? Yes, it's possible--and this book shows you how! "Dr. Steve Sinatra is one of the top preventive cardiologists in America. . . . In The Fast Food Diet, he shows readers how to eat smarter and more nutritiously at any fast food establishment in America so they will actually become healthier as they lose weight. What a brilliant strategy and practical approach!" --BARRY SEARS, bestselling author of The Zone We're a nation on the go--and we're gaining weight at alarming levels. Chances are you realize you should lose weight and eat healthier foods, but when you're hungry and hurried, all too often you choose the drive-through over a healthy home-cooked meal. This breakthrough guide presents a practical, real-world solution that teaches you how to make healthier fast-food choices and save hundreds of calories per meal--without giving up the delicious taste and convenience of fast foods. In addition to tips for dining guilt-free at all types of fast-food restaurants, The Fast Food Diet includes: * A Six-Week Fast-Food Diet Eating Plan that lets you choose among 150 meal selections for breakfast, lunch, dinner, and snacks from more than fifty of the most popular fast-food chains * Valuable tips for business travelers, holiday revelers, and kids who are fast-food junkies * Advice on eating well at food courts, sit-down restaurants, airports, and convenience stores * Recipes for nutritious, home-cooked meals you can prepare in 15 minutes or less If you cut just 500 calories from your meals every day, you'll lose a pound a week. That's 50 pounds a year--and The Fast Food Diet makes it easy.

The Shape We're In

Author : Sarah Boseley
Publisher : Faber & Faber
ISBN 13 : 1783350407
Total Pages : 304 pages
Book Rating : 4.7/5 (833 download)

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Book Synopsis The Shape We're In by : Sarah Boseley

Download or read book The Shape We're In written by Sarah Boseley and published by Faber & Faber. This book was released on 2014-06-24 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: This demonization of the overweight by the media and politicians is unrelenting. Sarah Boseley, the Guardian's award-winning health editor, argues it's time we understood the complex reality of what makes us fat. Speaking to behavioural scientists and industry experts, yo-yo dieters and people who have gone under the knife,Boseley builds a picture of an obesogenic society - one where we're constantly bombarded by the twin evils of big budget food marketing and the diet industry. Filled with in-depth, original reporting, Boseley reveals just how widespread the problem is - 1 in 4 of us are obese - and makes the case that it is time to fundamentally change the way we live. The Shape We're In is essential reading for anyone interested in their health and the health of their children.

NEP Physical Education And Yoga 4th Sem

Author : Dr. Sanjana Misra
Publisher : SBPD Publications
ISBN 13 :
Total Pages : 95 pages
Book Rating : 4./5 ( download)

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Book Synopsis NEP Physical Education And Yoga 4th Sem by : Dr. Sanjana Misra

Download or read book NEP Physical Education And Yoga 4th Sem written by Dr. Sanjana Misra and published by SBPD Publications. This book was released on 2024-02-14 with total page 95 pages. Available in PDF, EPUB and Kindle. Book excerpt: 1. Physical Education : Meaning, Definition, Aims, Objective and Importance 2. Misconception /False Thinking About Physical Education 3. Physical Education in India Before Independence 4. Concepts of Fitness and Wellness : Meaning, Definition and Importance of Fitness and Wellness 5. Weight Management 6. Lifestyle 7. Yoga and Meditation 8. Relation with Mental Health and Value Education of Yoga 9. Definition of Asana, Difference Between Asana and Physical Exercise 10. Recreation in Physical Education 11. Traditional Games of India

The Secrets of Health and Healing

Author : Raj Kumar
Publisher : AuthorHouse
ISBN 13 : 1418438987
Total Pages : 197 pages
Book Rating : 4.4/5 (184 download)

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Book Synopsis The Secrets of Health and Healing by : Raj Kumar

Download or read book The Secrets of Health and Healing written by Raj Kumar and published by AuthorHouse. This book was released on 2005 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: The secrets of Health And Healing is a remarkable book of Eastern wisdom and Western research, and practical knowledge and experience of Medical Science. This book gives you an insight to know and unfold the infinite wisdom and powers within and in nature and universe and to restore the strength, energy and harmony between body, mind and spirit. In this book, you will find interesting ideas, suggestions and instructions on stress management, increasing awareness to detect signs and symptoms of infections and diseases, choosing a good diet and healthy life style, doing safe sex practices, improving sleep and other health problems and several proven ancient, modern healing methods and techniques. This book helps you know and understand the meaning of health and happiness in life. This book helps you to attain higher awareness, inner peace, calmness, pure feeling of love, harmony, creativity, productivity, longevity and a deep sense of satisfaction with your life.

Fast Food Nation

Author : Eric Schlosser
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0547750331
Total Pages : 387 pages
Book Rating : 4.5/5 (477 download)

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Book Synopsis Fast Food Nation by : Eric Schlosser

Download or read book Fast Food Nation written by Eric Schlosser and published by Houghton Mifflin Harcourt. This book was released on 2012 with total page 387 pages. Available in PDF, EPUB and Kindle. Book excerpt: An exploration of the fast food industry in the United States, from its roots to its long-term consequences.

Fit Financial Approach

Author : Mike Broker
Publisher : Morgan James Publishing
ISBN 13 : 1631954415
Total Pages : 163 pages
Book Rating : 4.6/5 (319 download)

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Book Synopsis Fit Financial Approach by : Mike Broker

Download or read book Fit Financial Approach written by Mike Broker and published by Morgan James Publishing. This book was released on 2021-06-01 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: A no BS, real world approach to gaining the empowerment, knowledge, and direction needed to improve one’s life.

Going Vegan

Author : Joni Marie Newman
Publisher : Fair Winds Press (MA)
ISBN 13 : 1592336078
Total Pages : 179 pages
Book Rating : 4.5/5 (923 download)

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Book Synopsis Going Vegan by : Joni Marie Newman

Download or read book Going Vegan written by Joni Marie Newman and published by Fair Winds Press (MA). This book was released on 2014-07 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical and easy-to-understand guidebook to fearlessly (and deliciously) transition to a plantbased way of life!

Faith Community Nursing

Author : P. Ann Solari-Twadell
Publisher : Springer Nature
ISBN 13 : 3030161269
Total Pages : 367 pages
Book Rating : 4.0/5 (31 download)

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Book Synopsis Faith Community Nursing by : P. Ann Solari-Twadell

Download or read book Faith Community Nursing written by P. Ann Solari-Twadell and published by Springer Nature. This book was released on 2019-08-31 with total page 367 pages. Available in PDF, EPUB and Kindle. Book excerpt: A multi-authored book, with editors and authors who are leaders in Faith Community Nursing (FCN) that aims to address contemporary issues in faith-based, whole person, community based health offering cost effective, accessible, patient centered care along the patient continuum while challenging contemporary health policy to include more health promotion services. Twenty-five chapters take the reader from a foundational understanding of this historic grass-roots movement to the present day international specialty nursing practice. The book is structured into five sections that describe both the historical advancement of the Faith Community Nursing, its current implications and future challenges, taking into account the perspectives of the pastor, congregation, nurse, health care system and public health national and international organizations. The benefits of this book are that it is intended for a mixed audience including lay, academic, medical professionals or health care executives. By changing the mindset of the reader to see the nurse as more than providing illness care, the faith community as more than a place one goes to on Sunday and health as more than physical, creative alternatives for promoting health emerge through Faith Community Nursing.

Local Government Actions to Prevent Childhood Obesity

Author : National Research Council
Publisher : National Academies Press
ISBN 13 : 0309139279
Total Pages : 107 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Local Government Actions to Prevent Childhood Obesity by : National Research Council

Download or read book Local Government Actions to Prevent Childhood Obesity written by National Research Council and published by National Academies Press. This book was released on 2010-01-10 with total page 107 pages. Available in PDF, EPUB and Kindle. Book excerpt: The prevalence of childhood obesity is so high in the United States that it may reduce the life expectancy of today's generation of children. While parents and other adult caregivers play a fundamental role in teaching children about healthy behaviors, even the most positive efforts can be undermined by local environments that are poorly suited to supporting healthy behaviors. For example, many communities lack ready sources of healthy food choices, such as supermarkets and grocery stores. Or they may not provide safe places for children to walk or play. In such communities, even the most motivated child or adolescent may find it difficult to act in healthy ways. Local governments-with jurisdiction over many aspects of land use, food marketing, community planning, transportation, health and nutrition programs, and other community issues-are ideally positioned to promote behaviors that will help children and adolescents reach and maintain healthy weights. Local Government Actions to Prevent Childhood Obesity presents a number of recommendations that touch on the vital role of government actions on all levels-federal, state, and local-in childhood obesity prevention. The book offers healthy eating and physical activity strategies for local governments to consider, making it an excellent resource for mayors, managers, commissioners, council members, county board members, and administrators.

Liberation from Allergies

Author : Chris D. Meletis
Publisher : Bloomsbury Publishing USA
ISBN 13 : 0313358710
Total Pages : 216 pages
Book Rating : 4.3/5 (133 download)

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Book Synopsis Liberation from Allergies by : Chris D. Meletis

Download or read book Liberation from Allergies written by Chris D. Meletis and published by Bloomsbury Publishing USA. This book was released on 2009-07-08 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this comprehensive book, a naturopath explains why allergies occur and what works—and doesn't—to alleviate them. Millions of Americans suffer with allergies, yet medicine has yet to determine exactly what causes a person to be allergic. In this comprehensive book, naturopath Chris D. Meletis examines a wide-range of allergies, including those to foodstuffs, dust and other airborne allergens, and materials like latex and chemicals. He explores theories of why allergies occur and are rising, including the "hygiene hypothesis," which argues that overbathing and overuse of antibiotics and antibacterial agents means our immune systems never build up the necessary resistance to these substances when we are young.

MOTIVATION

Author : Josiah Morrison
Publisher : Josiah Morrison
ISBN 13 :
Total Pages : pages
Book Rating : 4./5 ( download)

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Book Synopsis MOTIVATION by : Josiah Morrison

Download or read book MOTIVATION written by Josiah Morrison and published by Josiah Morrison. This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: MOTIVATION – NEVER GIVE UP! BY JOSIAH MORRISON What does it take to be great at whatever it is you do? And how powerful can a ‘never give up’ attitude be? What habits help to create success? And how do you create those habits? What is ‘intellectual real estate’ and how can you utilize it? Life is about becoming better and better each and every day and this book will help you along your journey. · This book breaks down actionable steps anyone can take to live a better life. · Learn practical ways to help deal with stress. · Explore ways on how to improve yourself and make your life a much more enjoyable place to be. · Learn the value of being genuine with yourself and others. · Learn to identify your core motivation and keep it forefront in your life. What is the importance of Patience, Kindness and Empathy? · Learn how to use empathy to empower yourself and others. · Let your story speak to the hearts of many. · Learn how to face challenges in a positive light. · Learn the power of generosity and how to enjoy its positive results. · Learn the benefits of loyalty and how to cultivate meaningful relationships. · Learn how your enthusiasm can positively impact others. And much more……. Decide to be great and enjoy the benefits of never giving up. Get your copy today!

Life Compass

Author : Nevzat Keles
Publisher : Nevzat Keles
ISBN 13 :
Total Pages : 264 pages
Book Rating : 4./5 ( download)

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Book Synopsis Life Compass by : Nevzat Keles

Download or read book Life Compass written by Nevzat Keles and published by Nevzat Keles. This book was released on with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a choice. A choice you should make sooner or later. Just like the choice Neo is offered between a red pill and a blue pill to go out of the Matrix. This is the moment of truth and you have to decide now. Will you take the red pill and reject to be prisoned in the Matrix like all the other people in order to walk on your own path? Or will you take the blue pill and stay in the comfortable simulated reality of the Matrix, like all the other silent and obedient millions of people. In other words will you reject the chance of building your own life and walking on your own path easily? Yes, this is just up to you. Every single human being is unique and equipped with different abilities. Each single person has his own way, his own project and his own mission in this world. All you need to do is to think and find that project of your own. One man’s life cannot be simply consisted of eating, drinking, sleeping, populating the world, gathering wealth and prosperity and just living among the given boundaries. Your life should have a more significant purpose and you are probably meant for something bigger. You should get rid of your mood being unhappy for the weekdays but just happy for the weekend. Waiting for weekend, holiday or retirement to live is big nonsense. In fact, you are continuously postponing your life without being aware of that. As if you have an evidence for more enough time to come. You prefer to define your happiness under specific circumstances, and most of the time postpone your happiness instead of living the moment. However, the happiness or unhappiness is actually in your hands. Now, move on. Get into action and stop postponing yourself and your life. Take a step. Today or even right now. Otherwise pour tears after 5 or 10 years for your time and dreams which you could not make come true. Crash your head on the walls as you haven’t done anything about what you could. Whine to your close friends. Get sad. Listen to melancholic music. Complain about the time which is passing so fast. Continue to postpone your goals and dreams to the next years. If you really want to be successful then for sure you will be. You are the only one who can prevent yourself being as successful as in your dreams. Means, you are the only who can stop you.