How Organic, Fast Food and Obesity Affects Our Lives - Three Books Collection

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Author :
Publisher : Matt Green
ISBN 13 :
Total Pages : 77 pages
Book Rating : 4./5 ( download)

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Book Synopsis How Organic, Fast Food and Obesity Affects Our Lives - Three Books Collection by : Matt Green

Download or read book How Organic, Fast Food and Obesity Affects Our Lives - Three Books Collection written by Matt Green and published by Matt Green. This book was released on with total page 77 pages. Available in PDF, EPUB and Kindle. Book excerpt: This eBook on Organic Food, Fast Food and Obesity written by the author is certainly worth reading. The Author made her best efforts to tell the various differences between Organic and natural food and then he enumerates the benefits and demerits of Organic food appropriately. She has tried to motivate the readers to undertake kitchen gardening on their own. Moreover, organic food is the best way to get rid of excess weight and to eliminate diseases such as migraines, allergies, asthma, arthritis diabetes, skin ailments and malignancies too. One important aspect that the author has not forgotten is that she has also given the kids their due share as far as its suitability in nourishing their delicate growing bodies is concerned. Fast food, beyond doubt is the preferred meal for busy people who lead a hectic life. Though through the last few years, much has been spoken and written about fast food yet in this eBook, the author has suitably provided the real definition of fast food, along with the history of fast food, various benefits and demerits. The author has endeavored to furnish the readers with a list of some very good alternatives to fast food which are not at all cumbersome to prepare, are non-fussy and could be prepared within a brief time period. The author has discussed various ways to give up the yearning for fast food along with several ways to prepare fast food at home. An appropriate decision taken at a proper time serves as the foundation stone for good health. Unfortunately, the obesity is rampant globally and no age is immune to it. You are about to learn why you get fat and what to do about it. Moreover, you will discover the causes and dangers of obesity and how to eliminate them. Everybody who is concerned about his or her health should read this eBook.

How Fast Food Affect Our Life - And What We Can Do About It - Healthy Series

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Author :
Publisher : Matt Green
ISBN 13 :
Total Pages : 26 pages
Book Rating : 4./5 ( download)

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Book Synopsis How Fast Food Affect Our Life - And What We Can Do About It - Healthy Series by : Matt Green

Download or read book How Fast Food Affect Our Life - And What We Can Do About It - Healthy Series written by Matt Green and published by Matt Green. This book was released on with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: How Fast Food affects our lives? Fast food, beyond doubt is the preferred meal for busy people who lead a hectic life. Though through the last few years, much has been spoken and written about fast food yet in this eBook, the author has suitably provided the real definition of fast food, along with the history of fast food, various benefits and demerits. The author has endeavored to furnish the readers with a list of some very good alternatives to fast food which are not at all cumbersome to prepare, are non-fussy and could be prepared within a brief time period. The author has discussed various ways to give up the yearning for fast food along with several ways to prepare fast food at home. In short, the concise eBook is worth reading by anybody who is really concerned about his or her health status. An appropriate decision taken at a proper time serves as the foundation stone for good health.

The Grand Food Bargain

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Author :
Publisher : Island Press
ISBN 13 : 1610919475
Total Pages : 346 pages
Book Rating : 4.6/5 (19 download)

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Book Synopsis The Grand Food Bargain by : Kevin D. Walker

Download or read book The Grand Food Bargain written by Kevin D. Walker and published by Island Press. This book was released on 2019-03-26 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: When it comes to food, Americans seem to have a pretty great deal. Our grocery stores are overflowing with countless varieties of convenient products. But like most bargains that are too good to be true, the modern food system relies on an illusion. It depends on endless abundance, but the planet has its limits. So too does a healthcare system that must absorb rising rates of diabetes and obesity. So too do the workers who must labor harder and faster for less pay. Through beautifully-told stories from around the world, Kevin Walker reveals the unintended consequences of our myopic focus on quantity over quality. A trip to a Costa Rica plantation shows how the Cavendish banana became the most common fruit in the world and also one of the most vulnerable to disease. Walker’s early career in agribusiness taught him how pressure to sell more and more fertilizer obscured what that growth did to waterways. His family farm illustrates how an unquestioning belief in “free markets” undercut opportunity in his hometown. By the end of the journey, we not only understand how the drive to produce ever more food became hardwired into the American psyche, but why shifting our mindset is essential. It starts, Walker argues, with remembering that what we eat affects the wider world. If each of us decides that bigger isn’t always better, we can renegotiate the grand food bargain, one individual decision at a time.

Food in America [3 volumes]

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Author :
Publisher : Bloomsbury Publishing USA
ISBN 13 :
Total Pages : 1085 pages
Book Rating : 4.2/5 (16 download)

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Book Synopsis Food in America [3 volumes] by : Andrew F. Smith

Download or read book Food in America [3 volumes] written by Andrew F. Smith and published by Bloomsbury Publishing USA. This book was released on 2017-02-16 with total page 1085 pages. Available in PDF, EPUB and Kindle. Book excerpt: This three-volume work examines all facets of the modern U.S. food system, including the nation's most important food and agriculture laws, the political forces that shape modern food policy, and the food production trends that are directly impacting the lives of every American family. Americans are constantly besieged by conflicting messages about food, the environment, and health and nutrition. Are foods with genetically modified ingredients safe? Should we choose locally grown food? Is organic food better than conventional food? Are concentrated animal feed operations destroying the environment? Should food corporations target young children with their advertising and promotional campaigns? This comprehensive three-volume set addresses all of these questions and many more, probing the problems created by the industrial food system, examining conflicting opinions on these complex food controversies, and highlighting the importance of food in our lives and the decisions we make each time we eat. The coverage of each of the many controversial food issues in the set offers perspectives from different sides to encourage readers to examine various viewpoints and make up their own minds. The first volume, Food and the Environment, addresses timely issues such as climate change, food waste, pesticides, and sustainable foods. Volume two, entitled Food and Health and Nutrition, addresses subjects like antibiotics, food labeling, and the effects of salt and sugar on our health. The third volume, Food and the Economy, tackles topics such as food advertising and marketing, food corporations, genetically modified foods, globalization, and megagrocery chains. Each volume contains several dozen primary documents that include firsthand accounts written by promoters and advertisers, journalists, politicians and government officials, and supporters and critics of various views related to food and beverages, representing speeches, advertisements, articles, books, portions of major laws, and government documents, to name a few. These documents provide readers additional resources from which to form informed opinions on food issues.

The Dental Hygienist's Guide to Nutritional Care E-Book

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Author :
Publisher : Elsevier Health Sciences
ISBN 13 : 0323569463
Total Pages : 464 pages
Book Rating : 4.3/5 (235 download)

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Book Synopsis The Dental Hygienist's Guide to Nutritional Care E-Book by : Cynthia A. Stegeman

Download or read book The Dental Hygienist's Guide to Nutritional Care E-Book written by Cynthia A. Stegeman and published by Elsevier Health Sciences. This book was released on 2018-03-01 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to apply nutritional principles to promote optimal patient care! The Dental Hygienist's Guide to Nutritional Care, 5th Edition explains how teaching proper nutrition can improve your clients’ oral and systemic health. Case studies and clear, full-color photos and illustrations provide a basis for assessing, diagnosing, planning, implementing, and evaluating the care of patients. In addition, a solid foundation in nutrition prepares you for the subject’s increased emphasis on the NBDHE examination. Written by an interdisciplinary author team with expertise in nutrition and dental hygiene, this book was the first nutritional guide designed specifically for dental hygienists! UNIQUE! Biochemistry chapter covers the essential concepts tested on the National Board Dental Hygiene Examination (NBDHE). UNIQUE! Coverage of vitamins and minerals is based on the oral effects of micronutrients. Clinically relevant applications to dental hygiene include a focus on patient education and dental hygiene considerations in each chapter. Case studies and Health Applications demonstrate how nutrition concepts can be applied to specific patient situations. Learning features include pretests and key terms highlighted in each chapter, with definitions in the glossary. Practice quizzes online allow you to test your comprehension, and include feedback and remediation for incorrect answers. NEW! Updated content addresses interdisciplinary practice and the FDA’s Food Safety Modernization Act, with expanded coverage of older adults, vitamin D, and nutrigenomics. NEW! Coverage of the latest federal nutrition standards includes the Dietary Guidelines for Americans, the Nutrition Facts label, and more. NEW! UPDATED full-color illustrations include additional clinical photos as well as food-source photos in the micronutrient chapters.

Don't Eat This Book

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Author :
Publisher : Penguin
ISBN 13 : 1101666633
Total Pages : 320 pages
Book Rating : 4.1/5 (16 download)

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Book Synopsis Don't Eat This Book by : Morgan Spurlock

Download or read book Don't Eat This Book written by Morgan Spurlock and published by Penguin. This book was released on 2006-05-02 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: For thirty days, Morgan Spurlock ate nothing but McDonald’s as part of an investigation into the effects of fast food on American health. The resulting documentary earned him an Academy Award nomination and broke box-office records worldwide. But there’s more to the story, and in Don’t Eat This Book, Spurlock examines everything from school lunch programs and the marketing of fast food to the decline of physical education. He looks at why fast food is so tasty, cheap, and ultimately seductive—and interviews experts from surgeons general and kids to marketing gurus and lawmakers, who share their research and opinions on what we can do to offset a health crisis of supersized proportions. Don’t eat this groundbreaking, hilarious book—but if you care about your country’s health, your children’s, and your own, you better read it.

Fast Food Genocide

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Author :
Publisher : HarperCollins
ISBN 13 : 0062571230
Total Pages : 352 pages
Book Rating : 4.0/5 (625 download)

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Book Synopsis Fast Food Genocide by : Joel Fuhrman, M.D.

Download or read book Fast Food Genocide written by Joel Fuhrman, M.D. and published by HarperCollins. This book was released on 2017-10-17 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the #1 New York Times bestselling author of Eat to Live and The End of Diabetes, an unflinching, provocative exploration of how our food is killing us and the ways in which we are unwitting participants in an unprecedented and exploding health crisis. Fast food is far more than just the burgers, fries, and burritos served at chain restaurants; it is also the toxic, human-engineered products found in every grocery store across America. These include: cold breakfast cereals; commercial and preserved (deli) meats and cheeses; sandwich breads and buns; chips, pretzels, and crackers; fried foods; energy bars; and soft drinks. Fast foods have become the primary source of calories in the United States and consequently the most far-reaching and destructive influence on our population. The indisputable truth is that our highly processed diet is the source of a national health crisis that is exploding into a genocide with unseen tragic implications. Heart attacks, strokes, cancer, obesity, ADHD, autism, allergies, and autoimmune diseases all have the same root cause – our addiction to toxic ingredients. New York Times bestselling author, board-certified physician, nutritional researcher, and leading voice in the health field Joel Fuhrman, M.D., explains why the problem of poor nutrition is deeper, more serious, and more pervasive than anyone imagined. Fast Food Genocide draws on twenty-five years of clinical experience and research to confront our fundamental beliefs about the impact of what we eat. This book identifies issues at the heart of our country’s most urgent problems. Fast food kills, but it also perpetuates bigotry and derails the American dream of equal opportunity and happiness for all. It leaves behind a wake of destruction creating millions of medically dependent and sickly people burdened with poor-quality lives. The solution hiding in plain sight — a nutrientdense healthful diet — can save lives and enable humans to reach their intellectual potential and achieve successful and fulfilling lives. Dr. Fuhrman offers a life-changing, scientifically sound approach that can alter American history and perhaps save your life in the process.

The Omnivore's Dilemma

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Author :
Publisher : Penguin
ISBN 13 : 0143038583
Total Pages : 481 pages
Book Rating : 4.1/5 (43 download)

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Book Synopsis The Omnivore's Dilemma by : Michael Pollan

Download or read book The Omnivore's Dilemma written by Michael Pollan and published by Penguin. This book was released on 2007-08-28 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Outstanding . . . a wide-ranging invitation to think through the moral ramifications of our eating habits." —The New Yorker One of the New York Times Book Review's Ten Best Books of the Year and Winner of the James Beard Award Author of This is Your Mind on Plants, How to Change Your Mind and the #1 New York Times Bestseller In Defense of Food and Food Rules What should we have for dinner? Ten years ago, Michael Pollan confronted us with this seemingly simple question and, with The Omnivore’s Dilemma, his brilliant and eye-opening exploration of our food choices, demonstrated that how we answer it today may determine not only our health but our survival as a species. In the years since, Pollan’s revolutionary examination has changed the way Americans think about food. Bringing wide attention to the little-known but vitally important dimensions of food and agriculture in America, Pollan launched a national conversation about what we eat and the profound consequences that even the simplest everyday food choices have on both ourselves and the natural world. Ten years later, The Omnivore’s Dilemma continues to transform the way Americans think about the politics, perils, and pleasures of eating.

Medical-Surgical Nursing - E-Book

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Author :
Publisher : Elsevier Health Sciences
ISBN 13 : 0323293441
Total Pages : 1905 pages
Book Rating : 4.3/5 (232 download)

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Book Synopsis Medical-Surgical Nursing - E-Book by : Donna D. Ignatavicius

Download or read book Medical-Surgical Nursing - E-Book written by Donna D. Ignatavicius and published by Elsevier Health Sciences. This book was released on 2013-12-27 with total page 1905 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using a uniquely collaborative and reader-friendly approach, expert authors Donna D. Ignatavicius and M. Linda Workman cover all the latest trends, evidence-based treatment guidelines, and additional updated information needed for safe clinical practice in medical-surgical nursing. This seventh edition features an expanded emphasis on patient safety and NCLEX® Examination preparation, new ties to the QSEN priorities for patient safety, and a greater alignment with the language and focus of clinical practice. A new chapter on evidence-based practice and a wealth of effective online learning tools help solidify your mastery of medical-surgical nursing. UNIQUE! Collaborative approach presents all medical, surgical, nursing, and other interventions through the lens of the nursing process. Reader-friendly, direct writing style makes this one of the most readable medical-surgical nursing textbooks available. UNIQUE! Cutting-edge focus on the latest trends in nursing practice and nursing education prepares you for both today and tomorrow’s nursing practice. UNIQUE! Integrated tools for NCLEX preparation get you ready for your licensure examination. Chapter-opening Learning Outcomes are linked to Self-Assessment Questions for the NCLEX Examination on the Evolve website. Unique chapter-ending Get Ready for the NCLEX Examination! sections include Key Points organized by NCLEX Client Needs Categories. UNIQUE! Focus on nursing concepts helps bridge the gap between the concepts learned in Nursing Fundamentals, and disorders content learned in the medical-surgical nursing course. UNIQUE! Emphasis on clinical decision-making teaches you to apply concepts to true-to-life clinical situations. UNIQUE! Concentration on the core body of knowledge for the RN level of medical-surgical nursing practice focuses your attention on "need-to-know" content to pass the NCLEX Examination and practice safely as a beginning nurse. Rich array of effective learning aids includes: Best Practice for Patient Safety & Quality Care Best Practice for Emergency Care Patient and Family Education: Preparing for Self-Management Nursing Focus on the Older Adult Home Care Assessment Focused Assessment Common Examples of Drug Therapy Evidence-Based Practice Concept Maps Laboratory Profiles Assessment Using Gordon’s Functional Health Patterns

Fat Chance

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Publisher : Penguin
ISBN 13 : 0142180432
Total Pages : 338 pages
Book Rating : 4.1/5 (421 download)

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Book Synopsis Fat Chance by : Robert H. Lustig

Download or read book Fat Chance written by Robert H. Lustig and published by Penguin. This book was released on 2013-12-31 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: The landmark New York Times best seller that reveals how the explosion of sugar in our diets has created an obesity epidemic, and what we can do to save ourselves. Robert Lustig is at the forefront of war against sugar — showing us that it's toxic, it's addictive, and it's everywhere because the food companies want it to be. His 90-minute YouTube video "Sugar: The Bitter Truth" has been viewed more than 7 million times. Now, in this landmark book, he documents the science and the politics that have led to personal misery and public crisis — the pandemic of obesity and chronic disease--over the last thirty years. In the late 1970s, when the U.S. government declared that we needed to get the fat out of our diets, the food industry responded by pumping in more sugar to make food more palatable (and more salable), and by removing the fiber to make food last longer on the shelf. The result has been a perfect storm for our health, disastrously altering our biochemistry to make us think we're starving, drive our eating habits out of our control, and turn us into couch potatoes. If we cannot control how we eat, it's because of the catastrophic excess of sugar in our diet--the resulting hormonal imbalances have rewired our brains! To help us lose weight and recover our health, Lustig presents strategies we can each use to readjust the key hormones that regulate hunger, reward, and stress, as well as societal strategies to improve the health of the next generation. With scientific rigor and even a little humor, Fat Chance categorically proves that "a calorie is not a calorie," and takes that knowledge to its logical conclusion--an overhaul of the global food system.

Krause and Mahan’s Food and the Nutrition Care Process, 16e, E-Book

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Author :
Publisher : Elsevier Health Sciences
ISBN 13 : 0323811965
Total Pages : 1292 pages
Book Rating : 4.3/5 (238 download)

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Book Synopsis Krause and Mahan’s Food and the Nutrition Care Process, 16e, E-Book by : Janice L Raymond

Download or read book Krause and Mahan’s Food and the Nutrition Care Process, 16e, E-Book written by Janice L Raymond and published by Elsevier Health Sciences. This book was released on 2022-07-30 with total page 1292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provide optimal nutritional care with the latest guidelines to evidence-based practice! Krause and Mahan’s Food & the Nutrition Care Process, 16th Edition provides an all-in-one resource for the dietetics information you need to care for patients throughout the entire life cycle. With insight from clinical specialists, the book guides you through the steps of assessment, diagnosis and intervention, monitoring, and evaluation. It also covers nutrition in each stage of life, weight management, medical nutrition therapies for conditions and disorders, and the use of nutrition therapies in childhood. From a team of nutrition experts led by Janice L. Raymond and Kelly Morrow, this classic text has been trusted by nurses, nutritionists, and dieticians for since 1952. UNIQUE! Pathophysiology algorithms and flow charts present the cause, pathophysiology, and medical nutrition management for a variety of disorders and conditions to help you understand illness and provide optimal nutritional care. Clinical case studies help you translate academic knowledge into practical patient care using a framework of the nutrition care process. Sample Nutrition Diagnosis boxes present a problem, its etiology, and its signs and symptoms, then conclude with a nutrition diagnosis, providing scenarios you may encounter in practice. Clinical Insight boxes expand on information in the text, highlight new areas of focus, and contain information on studies and clinical resources. New Directions boxes suggest areas for further research by spotlighting emerging areas of interest in nutrition care. Focus On boxes provide thought-provoking information on key nutrition concepts. Summary boxes highlight CRISPR, the Indigenous food movement, hearing assessment, health disparities, and the Health At Every Size movement, and include a tribute to Dr. George Blackburn, a respected specialist in obesity and nutrition. Key terms are listed at the beginning of each chapter and bolded within the text. NEW Infectious Diseases chapter is written by a new author with specific expertise in infectious disease. NEW Transgender Nutrition chapter is added, from two new authors. NEW! COVID-19 updates are provided in multiple chapters, each relating to epidemiology and patient care. NEW! Information on the FODMAP diet is included in the appendix, covering the sugars that may cause intestinal distress. NEW! Emphasis on diversity, equity, and inclusion is included in all chapters. NEW! Updated International Dysphagia Diet Standardisation Initiative (IDDSI) information is included in the appendix. NEW! Updated pregnancy growth charts are added to this edition. NEW! Updated Healthy People 2030 information is added throughout the book.

Potter and Perry's Canadian Fundamentals of Nursing - E-Book

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Author :
Publisher : Elsevier Health Sciences
ISBN 13 : 032387066X
Total Pages : 1615 pages
Book Rating : 4.3/5 (238 download)

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Book Synopsis Potter and Perry's Canadian Fundamentals of Nursing - E-Book by : Barbara J. Astle

Download or read book Potter and Perry's Canadian Fundamentals of Nursing - E-Book written by Barbara J. Astle and published by Elsevier Health Sciences. This book was released on 2023-02-15 with total page 1615 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get the solid foundation you need to practise nursing in Canada! Potter & Perry's Canadian Fundamentals of Nursing, 7th Edition covers the nursing concepts, knowledge, research, and skills that are essential to professional nursing practice in Canada. The text’s full-colour, easy-to-use approach addresses the entire scope of nursing care, reflecting Canadian standards, culture, and the latest in evidence-informed care. New to this edition are real-life case studies and a new chapter on practical nursing in Canada. Based on Potter & Perry’s respected Fundamentals text and adapted and edited by a team of Canadian nursing experts led by Barbara J. Astle and Wendy Duggleby, this book ensures that you understand Canada’s health care system and health care issues as well as national nursing practice guidelines. More than 50 nursing skills are presented in a clear, two-column format that includes steps and rationales to help you learn how and why each skill is performed. The five-step nursing process provides a consistent framework for care, and is demonstrated in more than 20 care plans. Nursing care plans help you understand the relationship between assessment findings and nursing diagnoses, the identification of goals and outcomes, the selection of interventions, and the process for evaluating care. Planning sections help nurses plan and prioritize care by emphasizing Goals and Outcomes, Setting Priorities, and Teamwork and Collaboration. More than 20 concept maps show care planning for clients with multiple nursing diagnoses. UNIQUE! Critical Thinking Model in each clinical chapter shows you how to apply the nursing process and critical thinking to provide the best care for patients. UNIQUE! Critical Thinking Exercises help you to apply essential content. Coverage of interprofessional collaboration includes a focus on patient-centered care, Indigenous peoples’ health referencing the Truth and Reconciliation Commission (TRC) Report, the CNA Code of Ethics, and Medical Assistance in Dying (MAID) legislation. Evidence-Informed Practice boxes provide examples of recent state-of-the-science guidelines for nursing practice. Research Highlight boxes provide abstracts of current nursing research studies and explain the implications for daily practice. Patient Teaching boxes highlight what and how to teach patients, and how to evaluate learning. Learning objectives, key concepts, and key terms in each chapter summarize important content for more efficient review and study. Online glossary provides quick access to definitions for all key terms.

Krause and Mahan’s Food and the Nutrition Care Process E-Book

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Author :
Publisher : Elsevier Health Sciences
ISBN 13 : 032363656X
Total Pages : 1227 pages
Book Rating : 4.3/5 (236 download)

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Book Synopsis Krause and Mahan’s Food and the Nutrition Care Process E-Book by : Janice L Raymond

Download or read book Krause and Mahan’s Food and the Nutrition Care Process E-Book written by Janice L Raymond and published by Elsevier Health Sciences. This book was released on 2020-05-03 with total page 1227 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW! Food-Nutrient Delivery: Planning the Diet with Cultural Competency chapter provides international nutrition guidelines and resources to assist you with multicultural meal planning. NEW! Clinical: Nutritional Genomics chapter features an author from the NIH’s Human Genome Project and introduces you to the latest research about CRISPR and epigenetics. NEW! MNT for Neurologic Disorders chapter features two new authors, including a speech therapist, and displays IDDSI guidelines and an appendix for dysphagia diets to help you carefully and consistently address the nutritional needs of these patients. NEW! Clinical: Water, Electrolytes, and Acid-Base Balance and Clinical: Biochemical, Physical, and Functional Assessment chapters are updated with the most relevant and evidence-based complementary and integrative approaches to expand your expertise in these clinical nutritional areas. NEW! MNT for Adverse Reactions to Food: Food Allergies and Intolerance chapter features completely revised guidelines and a new pathophysiology algorithm to ensure you are confident in your knowledge of how to prevent emergencies and what to do when emergencies do happen. NEW! Coverage of intermittent fasting, health at every size, and health disparities focuses on the latest nutrition trends to ensure you are well-versed in these topics. NEW! The Mediterranean Diet, Choline, and Biotin appendices display at-a-glance information to help you find quickly supplemental information. NEW! Directions boxes and Focus On boxes, as well as useful websites, resources, and key terms at the end of each chapter, help you find information quickly and easily.

The Natural Pregnancy Book, Third Edition

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Author :
Publisher : Ten Speed Press
ISBN 13 : 1607744481
Total Pages : 306 pages
Book Rating : 4.6/5 (77 download)

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Book Synopsis The Natural Pregnancy Book, Third Edition by : Aviva Jill Romm

Download or read book The Natural Pregnancy Book, Third Edition written by Aviva Jill Romm and published by Ten Speed Press. This book was released on 2014-08-05 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revised and updated edition of the classic handbook for women seeking a safe, organic, eco-friendly, and natural pregnancy, featuring an integrative-based approach with new medical, herbal, and nutritional information. Every mother wants the best for her unborn child, from the baby’s conception to birth. What’s more, every mother wants clear, straightforward information delivered in a calm, empowering voice from someone who knows the facts. Enter Dr. Aviva Jill Romm, an expert in natural childbirth with more than twenty years of experience in both alternative and allopathic medicine. In this newly revised third edition, Dr. Romm takes a holistic approach, emphasizing natural remedies wherever possible and providing up-to-date advice on herbs that promote wellness during pregnancy, and alleviate such familiar concerns as anxiety, fatigue, morning sickness, and stretch marks. With tips for a nutritious diet, exercise and posture, and information on the emotional and physical changes that childbearing brings, The Natural Pregnancy Book is your comprehensive guide to a safe, healthy pregnancy, as nature intended it.

Spoon-Fed

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Author :
Publisher : Random House
ISBN 13 : 1473576407
Total Pages : 181 pages
Book Rating : 4.4/5 (735 download)

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Book Synopsis Spoon-Fed by : Tim Spector

Download or read book Spoon-Fed written by Tim Spector and published by Random House. This book was released on 2020-08-27 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE #1 SUNDAY TIMES BESTSELLER FROM THE LEADING GUT-HEALTH EXPERT, FOUNDER OF ZOE AND AUTHOR OR FOOD FOR LIFE * As seen on ITV's LORRAINE and heard on THE DIARY OF A CEO * This ground-breaking exploration debunks food myths, from what we should be eating for breakfast to whether we should really avoid ultra-processed foods. Is breakfast really the most important meal of the day? Is there any point in counting calories? Is there any evidence that coffee is bad for us? Through his pioneering research, Professor Tim Spector busts these and many other myths about food. Spoon-Fed explores the scandalous lack of good science behind many diet plans, official recommendations, miracle cures and ultra-processed foods, and encourages us to rethink our whole relationship with food - not just for our health as individuals, but for the future of the planet. 'Hugely enjoyable' Michael Mosley 'Illuminating and so incredibly timely' Yotam Ottolenghi 'This book should be available on prescription' Felicity Cloake 'Will actually help you decide what to add to your next grocery shop' Bee Wilson, Guardian * Tim Spector's new book Food for Life: Your Guide to the New Science of Eating Well is out in paperback 4th January 2024*

Hungry

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Publisher : BenBella Books
ISBN 13 : 195066516X
Total Pages : 281 pages
Book Rating : 4.9/5 (56 download)

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Book Synopsis Hungry by : Eve Turow-Paul

Download or read book Hungry written by Eve Turow-Paul and published by BenBella Books. This book was released on 2020-06-09 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: We wait in lines around the block for scoops of cookie dough. We photograph every meal. We visit selfie performance spaces and leave lucrative jobs to become farmers and craft brewers. Why? What are we really hungry for? In Hungry, Eve Turow-Paul provides a guided tour through the stranger corners of today's global food and lifestyle culture. How are 21st-century innovations and pressures are redefining people's needs and desires? How does "foodie" culture, along with other lifestyle trends, provide an answer to our rising rates of stress, loneliness, anxiety, and depression? Weaving together evolutionary psychology and sociology with captivating investigative reporting from around the world, Turow-Paul reveals the modern hungers—physical, spiritual, and emotional—that are driving today's top trends: • The connection between the "death" of the cereal industry and access to work email on our smartphones • How posting images of our dinners on social media both fulfills and feeds our hunger for human connection in an increasingly isolated world • The ways "diet tribes" and boutique fitness gyms substitute for organized religion • How access to round-the-clock news relates to the blowback against GMO foods • Wellness retreats, astrology, plant parenthood, and other methods of easing modern anxiety • Why "eating local" might be the key to solving not just climate change, but our current global sense of disconnection From gluten-free and Paleo diets to meal kit subscriptions, and from mukbang broadcast jockeys to craft beer, Hungry deepens our understanding of why we do what we do, and helps us find greater purpose and joy in today's technology-altered world.

Public Health Nutrition

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Author :
Publisher : Jones & Bartlett Publishers
ISBN 13 : 1449692052
Total Pages : 540 pages
Book Rating : 4.4/5 (496 download)

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Book Synopsis Public Health Nutrition by : Natalie Stein

Download or read book Public Health Nutrition written by Natalie Stein and published by Jones & Bartlett Publishers. This book was released on 2014 with total page 540 pages. Available in PDF, EPUB and Kindle. Book excerpt: Issues related to nutrition are among the most pressing public health concerns in modern times. Worldwide, malnutrition affects nearly 1 billion individuals, or more than one in seven people. Many Protein-energy malnutrition and micronutrient deficiencies play roles in more than half of all childhood deaths. Effects of malnutrition include mortality, decreased economic productivity, morbidities, such as blindness and stunting, and development of chronic diseases. With a unique focus on Global Health, this book is a comprehensive introduction to Public Health Nutrition. Designed for MPH programs, this book will prepare students to become successful global public health professionals, with a clear understanding of the critical need for public health nutrition programs around the globe. Unlike other texts of its kind, Public Health Nutrition: Principles and Practice for Community and Global Health offers a unique focus on nutrients. Readers will come away with a solid understanding of the specific roles of nutrients including macronutrients and the most relevant micronutrients enabling them to be more effective in improving public health nutrition. With 19 chapters divided into 6 parts, this book covers: Nutrition around the World Policy and Public Health Nutrition Hunger and Malnutrition Maternal and Child Nutrition Nutritional Scenes in Developing Nations Nutrition and the Environment.