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Hip Santa Cruz
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Download or read book Hip Santa Cruz written by Ralph H Abraham and published by Epigraph Publishing. This book was released on 2016-06-17 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: First person accounts from the pioneers of the Hip Culture of Santa Cruz in the 1960s, including: Pat Bisconti, Rick Gladstone, Max Hartstein, Peter Demma, Bob Hall, Fred McPherson, Paul Lee, Judy Hill, Leon Tabory, Joe Lysowski, Ralph Abraham, and Rivkah Barmore. Ralph Abraham is a Professor of Mathematics at the University of of California at Santa Cruz.
Download or read book Hip Santa Cruz 5 written by Ralph Abraham and published by . This book was released on 2020-02-17 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: First-person accounts from pioneers of the Hip Culture of Santa Cruz in the 1960s, 1970s, and 1980s. This series of books derives from an oral history project on the creation and evolution of the Hip Culture of Santa Cruz in the formative years of the 20th century. Much more historical information may be found on the websites: www.ralph-abraham.org/1960s www.hipsantacruz.org
Download or read book BodyWise written by Rachel Carlton Abrams and published by Rodale. This book was released on 2016-12-27 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired? Do you suffer from chronic pain--headaches, backaches, or other persistent discomfort? Do you experience depression or feel anxious? Do you have allergies or autoimmune issues? Have you lost your sex drive somewhere along the way? If you have one or more of these symptoms, you may be suffering from what Rachel Carlton Abrams, MD, calls Chronic Body Depletion--a condition that can be related to weight gain, high blood pressure, exhaustion, and many other symptoms that leave the body drained. In BodyWise, Dr. Rachel helps us to understand that these symptoms, uncomfortable as they may be, are actually a sign of our body’s intelligence. Our bodies are trying to communicate--sometimes screaming at us to pay attention--and only when we learn to listen are we able to treat what ails us to achieve optimum healing and lifelong health. Dr. Rachel shares her customizable 28-day program, used with thousands of patients in her clinic, for healing the body both physically and emotionally. Through quizzes and detailed self-assessments, she explains how you can evaluate your own body wisdom for different areas in your life--including stress, sleep, libido, pain, anxiety, depression, allergies, and autoimmune issues. Guiding you through thoughtful diet, routine, and lifestyle changes, BodyWise will help you discover your own unique needs and offer you the principles and practices to create the vibrant, balanced, healthy life you have always deserved.
Book Synopsis Haunted Santa Cruz, California by : Maryanne Porter
Download or read book Haunted Santa Cruz, California written by Maryanne Porter and published by Arcadia Publishing. This book was released on 2016-09-26 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: From inspiring Alfred Hitchcock’s Psycho to being the stalking ground of serial killers, Surf City, USA, has a spooky history with a West Coast twist. Though generally a peaceful coastal city, the dark stains from Santa Cruz’s past still linger. A former Spanish Mission, Holy Cross Catholic Church harbors a dark history of a brutal revolt of native Ohlone people that killed the cruel Fr. Andres Quintana. Frequented by mobsters and celebrities in its heyday, the famous Brookdale Lodge’s most talked-about guest is the ghost of a little girl who died nearby in 1892 after nearly drowning. Terrorized by three different serial killers during the 1970s, the city earned the nickname of “the Murder Capital of the World.” Local resident Alfred Hitchcock derived inspiration for his iconic film Psycho from the haunted mid-nineteenth-century Hotel McCray. Tracing the city’s eeriest incidents back to their roots, historical researcher and paranormal investigator Maryanne Porter details these and many more stories of local legend and lore. Includes photos! “[Porter] vividly retells the darker aspects of Santa Cruz history, and shares recorded experiences, including some of her own, at popular local haunted sites like the Brookdale Lodge and Sunshine Villa.” —GoodTimes
Download or read book Hip Santa Cruz 2 written by Ralph Abraham and published by Epigraph Publishing. This book was released on 2017-12-11 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: First person accounts from pioneers of the Hip Culture of Santa Cruz in the 1960s and 1970s, including: Doug Hansen, Pat Miller, Lee Quarnstrom, Lex van Zyl, Stanley D. Stephens, Raven Lang, Jodi Frediani, Rosalie Allen Taylor, Estelle Fein, Gerd Stern, Fritjof Capra, T. Mike Walker, Ralph H. Abraham, Glenn Allen Howard, John Livingston, Ray Gwyn, Kate Bowland.
Download or read book Hip Santa Cruz 4 written by Ralph Abraham and published by Epigraph Publishing. This book was released on 2019-01-08 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: First-person accounts from pioneers of the Hip Culture of Santa Cruz in the 1960s, 1970s, and 1980s. Edited by Ralph H. Abraham with the assistance of Rick Gladstone, Paul Lee, Don Monkerud, and T.Mike Walker
Download or read book Hip Santa Cruz 6 written by Abraham and published by . This book was released on 2023-02-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: First-person accounts from pioneers of the Hip Culture of Santa Cruz in the 1960s, 1970s, and 1980s. This series of books derives from an oral history project on the creation and evolution of the Hip Culture of Santa Cruz in the formative years of the 20th century. Much more historical information may be found on the websites: www.ralph-abraham.org/1960s www.hipsantacruz.org
Book Synopsis A Light in the Midst of Darkness by : Wallace Baine
Download or read book A Light in the Midst of Darkness written by Wallace Baine and published by Support Your Local Independent. This book was released on 2016-11-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: On the occasion of the 50th anniversary of Bookshop Santa Cruz, widely seen as one of the most vibrant and community-friendly independent bookstores in the nation, Northern California author Wallace Baine checks in with a passionate, personal story of books and the power they have to transform our lives. In bringing alive the remarkable tale of Neal Coonerty and his wife Candy - and ultimately, their daughter Casey - taking over Bookshop and nurturing it and the community it supports over the decades, Baine helps readers fall in love all over again not just with books, but their local bookshop. Far from declining, Bookshop Santa Cruz is more dynamic all the time, the kind of community center that inspires and nourishes writers like Karen Jay Folwer and Jonathan Franzen.
Book Synopsis There Is a Garden in the Mind by : Paul A. Lee
Download or read book There Is a Garden in the Mind written by Paul A. Lee and published by North Atlantic Books. This book was released on 2013-03-12 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: There Is a Garden in the Mind presents an engaging look at the work and life of pioneering organic gardener Alan Chadwick and his profound influence on the organic farming movement. In this wide-ranging and philosophical memoir, author Paul Lee recounts his first serendipitous meeting with Chadwick in Santa Cruz, California, in 1967, and their subsequent founding of the Chadwick Garden at UC Santa Cruz, the first organic and biointensive garden at a U.S. university. Today, there are few who would dispute the ecological and health benefits of organically produced food, and the student garden project founded by Chadwick and Lee has evolved into a world-renowned research center that helps third-world farmers obtain high yields using organic gardening. But when Chadwick and Lee first broke ground in the 1960s, the term "organic" belonged to the university's chemists, and the Chadwick Garden spurred a heated battle against the whole system of industrial existence. Lee's memoir contextualizes this struggle by examining the centuries-old history of the conflict between industrial science and organic nature, the roots of the modern environmental movement and the slow food movement, and the origin of the term "organic." His account of Chadwick's work fills in a gap in the history of the sustainable agriculture movement and proposes that Chadwick's groundwork continues to bear fruit in today's burgeoning urban garden, locavore, and self-sufficiency movements. Table of contents: Chapter one The English Gardener Arrives Chapter two The English Gardener Goes to Work Chapter three The Garden Plot Chapter four Goethe the Vitalist contra Newton the Physicalist Chapter five Urea! I Found It! Chapter six USA and Earth Day Chapter seven The Method Chapter eight Chadwick Departs Chapter nine A Moral Equivalent of War Chapter ten The Death of Chadwick Chapter eleven California Cuisine and the Homeless Garden Project Chapter twelve A Biodynamic Garden on Long Island Chapter thirteen Chadwick's Legacy
Book Synopsis Other People's Property by : Jason Tanz
Download or read book Other People's Property written by Jason Tanz and published by Bloomsbury Publishing USA. This book was released on 2011-01-15 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over the last quarter-century hip-hop has grown from an esoteric form of African-American expression to become the dominant form of American popular culture. Today, Snoop Dogg shills for Chrysler and white kids wear Fubu, the black-owned label whose name stands for "For Us, By Us." This is not the first time that black music has been appreciated, adopted, and adapted by white audiences-think jazz, blues, and rock-but Jason Tanz, a white boy who grew up in the suburban Northwest, says that hip-hop's journey through white America provides a unique window to examine the racial dissonance that has become a fact of our national life. In such culture-sharing Tanz sees white Americans struggling with their identity, and wrestling (often unsuccessfully) with the legacy of race. To support his anecdotally driven history of hip-hop's cross-over to white America, Tanz conducts dozens of interviews with fans, artists, producers, and promoters, including some of hip-hop's most legendary figures-such as Public Enemy's Chuck D; white rapper MC Serch; and former Yo! MTV Raps host Fab 5 Freddy. He travels across the country, visiting "nerdcore" rappers in Seattle, who rhyme about Star Wars conventions; a group of would-be gangstas in a suburb so insulated it's called "the bubble"; a break-dancing class at the upper-crusty New Canaan Tap Academy; and many more. Drawing on the author's personal experience as a white fan as well as his in-depth knowledge of hip-hop's history, Other People's Property provides a hard-edged, thought-provoking, and humorous snapshot of the particularly American intersection of race, commerce, culture, and identity.
Book Synopsis Plant-Based Sports Nutrition by : D. Enette Larson-Meyer
Download or read book Plant-Based Sports Nutrition written by D. Enette Larson-Meyer and published by Human Kinetics. This book was released on 2019-06-28 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gain the plant-based advantage! Join the thousands of runners, bodybuilders, and athletes from virtually every sport who rely on foods and beverages made without animal products. Every day an increasing number of athletes, even those who are not fully vegetarian or vegan, incorporate a plant-based diet when training or recovering from competition. In Plant-Based Sports Nutrition, registered dietitians Enette Larson-Meyer and Matt Ruscigno combine decades of evidence-based research with personal experience working with—and as—vegan and vegetarian athletes to offer you a reliable and complete explanation of how, when, and why you need to plan your nutrient intake to maximize nutrition and get the best results. They will help you make smart decisions about properly fueling your body so you have the energy and stamina to boost your training and excel during competition. Learn how to get proper amounts of all essential macronutrients, vitamins, and minerals, taking into account your personal caloric needs. Draw inspiration from athletes who share how they succeed in their sports while following a plant-based way of eating. Enjoy plenty of recipes to use for training, event, and everyday nutrition needs and utilize the tailored meal plans and training strategies to properly fuel your body. Understand nutrient timing and relative energy deficiency syndrome (RED-S) as well as how to meet protein and amino acid requirements while doing light, moderate, or intense training for your sport. Get information on keto diets, tips for optimizing bone health and iron intake, and instructions for making your own fluid-replacement beverage. Whether you are a dedicated vegetarian or vegan looking to add variety to your diet or you are an athlete searching for a plant-based competitive edge, Plant-Based Sports Nutrition will help you maximize your diet for optimal performance! Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.
Book Synopsis Inside a Hippie Commune by : Holly Harman
Download or read book Inside a Hippie Commune written by Holly Harman and published by . This book was released on 2013-05-15 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Ocean Country written by Liz Cunningham and published by North Atlantic Books. This book was released on 2015-09-08 with total page 377 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ocean Country is an adventure story, a call to action, and a poetic meditation on the state of the seas. But most importantly it is the story of finding true hope in the midst of one of the greatest crises to face humankind, the rapidly degrading state of our environment. After a near-drowning accident in which she was temporarily paralyzed, Liz Cunningham crisscrosses the globe in an effort to understand the threats to our dazzling but endangered oceans. This intimate account charts her thrilling journey through unexpected encounters with conservationists, fishermen, sea nomads, and scientists in the Mediterranean, Sulawesi, the Turks and Caicos Islands, and Papua, New Guinea.
Download or read book Evil Dead written by George Reinblatt and published by Samuel French, Inc.. This book was released on 2010 with total page 91 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on Sam Raimi¿s 80s cult classic films, EVIL DEAD tells the tale of 5 college kids who travel to a cabin in the woods and accidentally unleash an evil force. And although it may sound like a horror, it's not! The songs are hilariously campy and the show is bursting with more farce than a Monty Python skit. EVIL DEAD: THE MUSICAL unearths the old familiar story: boy and friends take a weekend getaway at abandoned cabin, boy expects to get lucky, boy unleashes ancient evil spirit, friends turn into Candarian Demons, boy fights until dawn to survive. As musical mayhem descends upon this sleepover in the woods, ¿camp¿ takes on a whole new meaning with uproarious numbers like ¿All the Men in my Life Keep Getting Killed by Candarian Demons,¿ ¿Look Who¿s Evil Now¿ and ¿Do the Necronomicon.¿
Book Synopsis The Rock Posters of Jim Phillips by : James L. Phillips
Download or read book The Rock Posters of Jim Phillips written by James L. Phillips and published by Schiffer Publishing. This book was released on 2006 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: This retrospective brings insight into hundreds of stunning rock posters by Jim Phillips made over 40 years, from 1965 to 2005, and counting. Phillips tells his life story and how the posters record an evolution of Rock Age music. Containing iconic images that advertise concerts featuring both emerging and established musicians, this collection will delight and astound you. Jims original, ground-breaking computer painted posters, along with his old-world style techniques are a real wonder sure to bring a smile. A bonus section presents Phillips son Jimbos rock posters. Rock musicians, fans, and hip audiences today all will pour over the fabulous images and lettering that set this work apart.
Book Synopsis Mushrooms of the Redwood Coast by : Noah Siegel
Download or read book Mushrooms of the Redwood Coast written by Noah Siegel and published by Ten Speed Press. This book was released on 2016-08-09 with total page 610 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive and user-friendly field guide for identifying the many mushrooms of the northern California coast, from Monterey County to the Oregon border. Mushrooms of the Redwood Coast will help beginning and experienced mushroom hunters alike to find and identify mushrooms, from common to rare, delicious to deadly, and interesting to beautiful. This user-friendly reference covers coastal California from Monterey County to the Oregon border with full treatments of more than 750 species, and references to hundreds more. With tips on mushroom collecting, descriptions of specific habitats and biozones, updated taxonomy, and outstanding photography, this guide is far and away the most modern and comprehensive treatment of mushrooms in the region. Each species profile pairs a photograph with an in-depth description, as well as notes on ecology, edibility, toxicity, and look-alike species. Written by mushroom identification experts and supported by extensive field work, Mushrooms of the Redwood Coast is an indispensable guide for anyone curious about fungi.
Book Synopsis Argentina in the Global Middle East by : Lily Pearl Balloffet
Download or read book Argentina in the Global Middle East written by Lily Pearl Balloffet and published by Stanford University Press. This book was released on 2020-06-16 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Argentina lies at the heart of the American hemisphere's history of global migration booms of the mid-nineteenth to early twentieth century: by 1910, one of every three Argentine residents was an immigrant—twice the demographic impact that the United States experienced in the boom period. In this context, some one hundred and forty thousand Ottoman Syrians came to Argentina prior to World War I, and over the following decades Middle Eastern communities, institutions, and businesses dotted the landscape of Argentina from bustling Buenos Aires to Argentina's most remote frontiers. Argentina in the Global Middle East connects modern Latin American and Middle Eastern history through their shared links to global migration systems. By following the mobile lives of individuals with roots in the Levantine Middle East, Lily Pearl Balloffet sheds light on the intersections of ethnicity, migrant–homeland ties, and international relations. Ranging from the nineteenth century boom in transoceanic migration to twenty-first century dynamics of large-scale migration and displacement in the Arabic-speaking Eastern Mediterranean, this book considers key themes such as cultural production, philanthropy, anti-imperial activism, and financial networks over the course of several generations of this diasporic community. Balloffet's study situates this transregional history of Argentina and the Middle East within a larger story of South-South alliances, solidarities, and exchanges.
