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Highly Meditated
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Download or read book Heavily Meditated written by Caitlin Cady and published by Hardie Grant Publishing. This book was released on 2020-03-01 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: A down-to-earth guide to meditation and getting high on life. Heavily Meditated has everything you need to know to get hooked on meditation for good. Presented in a simple, friendly, accessible style that even the busiest of meditation-doubters can relate to, this book clearly outlines: What meditation is Five fundamental meditation techniques (and which one is right for you) Where, when and how to sit How to deal with thoughts Why meditation is so damn good for you How to measure your meditation practice How to set goals and get hooked on meditation How to upgrade your practice from habit to ritual. Filled with exercises, worksheets, cheat sheets and other practical tools, as well as relatable personal stories to light your way, Heavily Meditated is your down-to-earth guide to meditation, and how to turn it into a habit that sticks and reap the benefits of a happier, calmer and more intentional life.
Book Synopsis A Monk's Guide to Happiness by : Gelong Thubten
Download or read book A Monk's Guide to Happiness written by Gelong Thubten and published by Macmillan + ORM. This book was released on 2020-08-11 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Thubten is able to explain meditation using clear language and an approach which really speaks to our modern tech-infused lives.” —Rami Jawhar, Program Manager at Google Arts & Culture In our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building a perfect family. In this profound and inspiring book, Gelong Thubten shares a practical and sustainable approach to happiness. Thubten, a Buddhist monk and meditation expert who has worked with everyone from school kids to Silicon Valley entrepreneurs and Benedict Cumberbatch, explains how meditation and mindfulness can create a direct path to happiness. A Monk’s Guide to Happiness explores the nature of happiness and helps bust the myth that our lives and minds are too busy for meditation. The book can show you how to: Learn practical methods to help you choose happiness Develop greater compassion for yourself and others Learn to meditate in micro-moments during a busy day Discover that you are naturally ‘hard-wired’ for happiness Reading A Monk’s Guide to Happiness could revolutionize your relationship with your thoughts and emotions, and help you create a life of true happiness and contentment. “His writing is full of inspiration but also the pragmatism needed to form a sustainable practice. His book clearly illustrates why we all need meditation and mindfulness in our lives.” —Benedict Cumberbatch “[A] powerful debut . . . a highly accessible and jargon-free introduction to meditation.” —Publishers Weekly
Book Synopsis An Ordinary Dude's Guide to Meditation by : John Weiler
Download or read book An Ordinary Dude's Guide to Meditation written by John Weiler and published by John Weiler. This book was released on with total page 69 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are hundreds of meditation books out there. Many written by monks, and some written by hippies and spiritual gurus. But how many of these books are written by an ordinary dude? Someone who is just like you: someone who has a day job, whose preferred outfit is jeans and a t-shirt, and enjoys knocking back a few beers on Friday night? I'm as ordinary as they come. The only difference...I've been meditating for over 13 years. And I want to show you how you can meditate too—in a straightforward language that any ordinary dude or dudette can understand. Over a decade of practice, meditation has transformed my life, bringing more peace, calm and clarity into it than I could have ever imagined when I started at the age of 19. And now, I want to share how meditation can do the same for you.
Book Synopsis Unique Philosophy Book- Cosmocellular-Hypothesis: A Journey from Meditation to Modern-Medicine (Volume-1-A/B/C) COMBO by : Dr. Kamlesh N Patel
Download or read book Unique Philosophy Book- Cosmocellular-Hypothesis: A Journey from Meditation to Modern-Medicine (Volume-1-A/B/C) COMBO written by Dr. Kamlesh N Patel and published by Dhruv Publication (Self Publication). This book was released on with total page 1703 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to still-unwritten-phenomena showing Nonmolecularly-Molecular Cosmocellular-World. Read a special & unique book (Cosmocellular-Hypothesis). No one would have ever read it before. This same Cosmocellular-Message you had read before 30 billion years, and will also read after 30 billion years,.....How it's possible according to universal Ancient-Vedic-Law of the Time-Replication & Thermodynamics-Laws of the Modern-Science (Waves-physics)? Indeed, all kind of the plant-kingdoms & animal-kingdoms on the earth, had reproduced , are reproducing & will reproduce from their same species only. Thus, our ancestors were not apes, but they were same as we look today. ..... How according to such joint-theory of cosmocellular-ancestory (and waves- &-particles-physics) as well as cytocosmic-ancestory, ---- can trace back us to Vedic-belief or philosophical-belief (which strongly prevailed before Charles Darwin) about the evolution of life on the earth that each living-species evolved separately & that none had changed their forms? That means, how a man evolved from a man only ,not from the ape or other species. In other words, man has descended from man only , & rat from rat only; similarly a banyan tree from banyan-tree only, & mango-tree from mango-tree only etc.etc. ? In short, a babool or banyan tree never never gives mango-fruit.... ******************************************************************************************************************************************* For USA: Eco-Friendly Special Discount Rate of E-Books : Vol-1-A , $33, + Vol-1-B, $35 + Vol-1-C, $35 = Total $ 103 : VERSUS e-book COMBO (Vol-1- A / B / C) = $ 61. For UK: Eco-Friendly Special Discount Rate of E-Books : Vol-1-A , £22.59, + Vol-1-B, £ 27.26 + Vol-1-C, £25.70 = Total £ 75.55 : VERSUS e-book COMBO (Vol-1- A / B / C) = £47.51. For EURO: Eco-Friendly Special Discount Rate of E-Books : Vol-1-A , € 26.44, + Vol-1-B, € 31.91, + Vol-1-C, € 30.09 = Total € 88.44 : VERSUS e-book COMBO (Vol-1- A / B / C) = € 55.62 . For Aus : Eco-Friendly Special Discount Rate of E-Books : Vol-1-A , AUS $43.44, + Vol-1-B, AUS $52.43, + Vol-1-C, AUS $ 49.43 = Total AUS $145.30 : VERSUS e-book COMBO (Vol-1- A / B / C) = AUS $91.38 . For Canada : Eco-Friendly Special Discount Rate of E-Books : Vol-1-A , CAD $38.51, + Vol-1-B, CAD $46.48, + Vol-1-C, CAD $ 43.82 = Total CAD $128.81 : VERSUS e-book COMBO (Vol-1- A / B / C) = CAD $81.01. For Mexico : Eco-Friendly Special Discount Rate of E-Books : Vol-1-A , MXN $494.53, + Vol-1-B, MXN $595.85, + Vol-1-C, MXN $ 562.74 = Total MXN $1654.12 : VERSUS e-book COMBO (Vol-1- A / B / C) = MXN $1140.22. www.cosmocellular.com
Book Synopsis Unique Philosophy Book- Cosmocellular-Hypothesis: A Journey from Meditation to Modern-Medicine (Volume-1-B) by : Dr. Kamlesh N Patel
Download or read book Unique Philosophy Book- Cosmocellular-Hypothesis: A Journey from Meditation to Modern-Medicine (Volume-1-B) written by Dr. Kamlesh N Patel and published by Dhruv Publication (Self Publication). This book was released on with total page 572 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to still-unwritten-phenomena showing Nonmolecularly-Molecular Cosmocellular-World. Read a special & unique book (Cosmocellular-Hypothesis). No one would have ever read it before.This same Cosmocellular-Message you had read before 30 billion years, and will also read after 30 billion years, .....How it's possible according to universal Ancient-Vedic-Law of the Time-Replication & Thermodynamics-Laws of the Modern-Science (Waves-physics)? If you don't need any training for your daily natural-sleep; then you also absolutely don't need any mental-training for the self-practice of artificially-induced-sleep i.e. the sleepless-sleep (trance-meditation i.e. self-hypnosis) which is claimed by the today's so-called-meditation-tutors or yoga-guru.Indeed, all kind of the plant-kingdoms & animal-kingdoms on the earth, had reproduced, are reproducing & will reproduce from their same species only. Thus, our ancestors were not apes, but they were same as we look today. ..... How according to such joint-theory of cosmocellular-ancestory (and waves- &-particles-physics) as well as cytocosmic-ancestory, ---- can trace back us to vadic-belief or philosophical-belief (which strongly prevailed before Charles Darwin) about the evolution of life on the earth that each living-species evolved separately & that none had changed their forms? That means, how a man evolved from a man only, not from the ape or other species. In the other words, man has descended from man only, & rat from rat only; similarly a banyan tree from banyan-tree only, & mango-tree from mango-tree only etc.etc. ? In short, a babool or banyan tree never never gives mango-fruit. www.cosmocellular.com
Download or read book Waking Up written by Sam Harris and published by Simon and Schuster. This book was released on 2015-06-16 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spirituality.The search for happiness --Religion, East and West --Mindfulness --The truth of suffering --Enlightenment --The mystery of consciousness.The mind divided --Structure and function --Are our minds already split? --Conscious and unconscious processing in the brain --Consciousness is what matters --The riddle of the self.What are we calling "I"? --Consciousness without self --Lost in thought --The challenge of studying the self --Penetrating the illusion --Meditation.Gradual versus sudden realization --Dzogchen: taking the goal as the path --Having no head --The paradox of acceptance --Gurus, death, drugs, and other puzzles.Mind on the brink of death --The spiritual uses of pharmacology.
Book Synopsis Psychotherapy and the Highly Sensitive Person by : Elaine N. Aron
Download or read book Psychotherapy and the Highly Sensitive Person written by Elaine N. Aron and published by Routledge. This book was released on 2011-04-27 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Elaine Aron’s newest book, Psychotherapy and the Highly Sensitive Person, redefines the term “highly sensitive” for the professional researcher and practitioner. She dispels common misconceptions about the relationship between sensitivity and other personality traits, such as introversion and shyness, and further defines the trait for the benefit of both the clinician and patient. Readers will learn to assess for the trait, distinguish it from clinical diagnoses such as panic disorder or avoidant personality disorder, understand how sensitivity may change the presentation of a problem such as depression or shyness, and generally inform, validate, and improve the quality of life for these clients. She pays particular attention to self-esteem issues and helping patients separate effects of their innate temperament from problems due to their personal learning histories. Dr. Aron keeps both patient and practitioner in mind as she suggests ways to adapt treatment for highly sensitive persons and how to deal with the typical issues that arise. Three appendices provide the HSP Scale, a summary of the extensive research on this innate trait, and its relation to DSM diagnoses. Through this helpful guide, therapists will see a marked improvement in their ability to assist highly sensitive clients.
Book Synopsis Passage Meditation by : Eknath Easwaran
Download or read book Passage Meditation written by Eknath Easwaran and published by ReadHowYouWant.com. This book was released on 2010-09 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pioneered by spiritual master Eknath Easwaran, passage meditation consists of memorizing an inspirational spiritual passage and then sending it deep into consciousness through slow, sustained attention. It keeps meditation fresh and varied because readers can select the passages - from one tradition or many - that embody their chosen ideals. Many readers also enjoy the passages for their poetic and intellectual appeal. This form of meditation offers all the richness and depth of traditional wisdom, together with a practical method for bringing that wisdom into daily life. The book situates passage meditation as part of Easwaran's eight-point program that, based on traditional spiritual practices but adjusted for modern lifestyles, shows readers how to stay calm and focused at work and home. This edition includes a new preface of previously unpublished material by Easwaran and an epilogue that explains the story behind the book and invites new readers to join the author on this adventure in the ''world within.''
Download or read book Meditation written by Jr. Shapiro and published by Routledge. This book was released on 2017-07-12 with total page 1013 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many claim that meditation is effective in the treatment of many ailments associated with stress and high blood pressure, and in the management of pain. While there are many popular books on meditation, few embrace the science as well as the art of meditation. In this volume, Shapiro and Walsh fill this need by assembling a complete collection of scholarly articles--Meditation: Classic and Contemporary Perspectives. From an academic rather than a popular vantage, the volume takes the claims and counterclaims about meditation to a deeper analytical level by including studies from clinical psychology and psychiatry, neuroscience, psychophysiology, and biochemistry. Each selection is a contribution to the field, either as a classic of research, or by being methodologically elegant, heuristically interesting, or creative. Original articles cover such topics as the effects of meditation in the treatment of stress, hypertension, and addictions; the comparison of meditation with other self-regulation strategies; the adverse effects of meditation; and meditation-induced altered states of consciousness. Concluding with a major bibliography of related works, Meditation offers the reader a valuable overview of the state and possible future directions of meditation research. Today, in the popular media and elsewhere, debate continues: Is meditation an effective technique for spiritual and physical healing, or is it quackery? Meditation: Classic and Contemporary Perspectives weighs in on this debate by presenting what continues to be the most complete collection of scholarly articles ever amassed on the subject of meditation.
Book Synopsis Sculpture at the Ends of Slavery by : Caitlin Meehye Beach
Download or read book Sculpture at the Ends of Slavery written by Caitlin Meehye Beach and published by Univ of California Press. This book was released on 2022-11-15 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduction : "Within a few steps of the spot" : art in an age of racial capitalism -- Grasping images : antislavery and the sculptural -- "The mute language of the marble" : slavery and Hiram Powers' Greek slave -- Sentiment, manufactured : John Bell and the abolitionist image under empire -- Relief work : Edmonia Lewis and the poetics of plaster -- Between liberty and emancipation : Francesco Pezzicar's The Abolition of slavery -- Coda : "Sculptured dream of liberty".
Book Synopsis Personal Brands by : Roberto Álvarez del Blanco
Download or read book Personal Brands written by Roberto Álvarez del Blanco and published by Springer. This book was released on 2010-10-27 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: The personal brand, like commercial brands, can become a means of affirming identity, highlighting ability and establishing reputation. Successful, stand-out people build their personal brand and make it count in their professional and personal lives. This book shows how to build and manage your personal brand.
Book Synopsis Lightness In My Dark by : Denise Baer
Download or read book Lightness In My Dark written by Denise Baer and published by Baer Books Press. This book was released on 2022-08-08 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Three-Year Marriage Contract. Financial Freedom. All she has to do is sign on the dotted line. Finn Trevino’s principal goal is to become CEO of his family’s business at Trevino Holdings. To do so, he needs to change his ways. Finn is like the calm before the storm—magnetic energy—waiting to release its force. He has everything, except a trustworthy wife to devote her time to him and keep his secrets. Knotted by her clandestine past, Wren Jagger keeps to herself, preferring quiet and appearing reserved to those around. By accident, Wren stumbles her way into Finn’s life after losing her job. She does not know how much she’ll have to weather the storm and prays it will break soon. If she survives Finn’s behavior, she’ll be financially set for life. For the volatile Finn to crack, and the battered Wren to trust, they must become the lightness in each other’s dark. Author’s Note: Lightness In My Dark is a standalone, slow burn, steamy, dark contemporary romance sprinkled with humor. My characters are flawed and reckless. They’re tangled and raunchy… and sometimes downright adorable. The story delves into unpleasant but real issues. It contains adult content and triggers. Reader discretion is advised. If you want a list of warnings, please visit authordenisebaer.com.
Book Synopsis Places in the Making by : Jim Cocola
Download or read book Places in the Making written by Jim Cocola and published by University of Iowa Press. This book was released on 2016-05-01 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Places in the Making maps a range of twentieth- and twenty-first century American poets who have used language to evoke the world at various scales. Distinct from related traditions including landscape poetry, nature poetry, and pastoral poetry—which tend toward more idealized and transcendent lyric registers—this study traces a poetics centered upon more particular and situated engagements with actual places and spaces. Close generic predecessors of this mode, such as topographical poetry and loco-descriptive poetry, folded themselves into the various regionalist traditions of the late-nineteenth and early-twentieth centuries, but place making in modern and contemporary American poetics has extended beyond its immediate environs, unfolding at the juncture of the proximate and the remote, and establishing transnational, planetary, and cosmic formations in the process. Turning to geography as an interdisciplinary point of departure, Places in the Making distinguishes itself by taking a comparative and multiethnic approach, considering the relationship between identity and emplacement among a more representative demographic cross-section of Americans, and extending its inquiry beyond national borders. Positing place as a pivotal axis of identification and heralding emplacement as a crucial model for cultural, intellectual, and political activity in a period marked and imperiled by a tendency toward dislocation, the critical vocabulary of this project centers upon the work of place-making. It attends to a poetics that extends beyond epic and lyric modes while relying simultaneously on auditory and visual effects and proceeding in the interests of environmental advocacy and social justice, often in contrast to the more orthodox concerns of literary modernism, global capitalism, and print culture. Focusing on poets of international reputation, such as Elizabeth Bishop, Pablo Neruda, Charles Olson, and William Carlos Williams, Places in the Making also considers work by more recent figures, including Kamau Brathwaite, Joy Harjo, Myung Mi Kim, and Craig Santos Perez. In its larger comparative, multiethnic, and transnational emphases, this book addresses questions of particular moment in American literary and cultural studies and aspires to serve as a catalyst for further interdisciplinary work connecting geography and the humanities.
Book Synopsis Fact and Fiction by : Christine Lehleiter
Download or read book Fact and Fiction written by Christine Lehleiter and published by University of Toronto Press. This book was released on 2016-04-06 with total page 367 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fact and Fiction explores the intersection between literature and the sciences, focusing on German and British culture between the eighteenth century and today. Observing that it was in the eighteenth century that the divide between science and literature as disciplines first began to be defined, the contributors to this collection probe how authors from that time onwards have assessed and affected the relationship between literary and scientific cultures. Fact and Fiction’s twelve essays cover a wide range of scientific disciplines, from physics and chemistry to medicine and anthropology, and a variety of literary texts, such as Erasmus Darwin’s poem The Botanic Garden, George Eliot’s Daniel Deronda, and Goethe’s Elective Affinities. The collection will appeal to scholars of literature and of the history of science, and to those interested in the connections between the two.
Book Synopsis The Fate of the Self by : Stanley Corngold
Download or read book The Fate of the Self written by Stanley Corngold and published by Duke University Press. This book was released on 1994 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: Much recent critical theory has dismissed or failed to take seriously the question of the self. French theorists--such as Derrida, Barthes, Benveniste, Foucault, Lacan, and Lévi-Strauss--have in various ways proclaimed the death of the subject, often turning to German intellectual tradition to authorize their views. Stanley Corngold's heralded book, The Fate of the Self, published for the first time in paperback with a spirited new preface, appears at a time when the relationship between the self and literature is a matter of renewed concern. Originally published in 1986 (Columbia University Press), the book examines the poetic self of German intellectual tradition in light of recent French and American critical theory. Focusing on seven major German writers--Hölderlin, Dilthey, Nietzsche, Mann, Kafka, Freud, and Heidegger--Corngold shows that their work does not support the desire to discredit the self as an origin of meaning and value but reconstructs the allegedly fragmented poetic self through effects of position and style. Offering new and subtle models of selfhood, The Fate of the Self is a source of rich insight into the work of these authors, refracted through poststructuralist critical perspectives.
Author :United States. Congress. Senate. Committee on the Judiciary. Subcommittee on Courts and Administrative Practice Publisher : ISBN 13 : Total Pages :138 pages Book Rating :4.F/5 ( download)
Book Synopsis The Rules Enabling Act by : United States. Congress. Senate. Committee on the Judiciary. Subcommittee on Courts and Administrative Practice
Download or read book The Rules Enabling Act written by United States. Congress. Senate. Committee on the Judiciary. Subcommittee on Courts and Administrative Practice and published by . This book was released on 1989 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Outside of a Dog written by Rick Gekoski and published by Constable. This book was released on 2009-08-25 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Outside of a dog, a book is man's best friend. Inside of a dog, it's too dark to read. Groucho Marx Outside of a Dog is the captivating account of twenty-five books drawn from the fields of literature, psychology and philosophy, and a memoir of a reading self. Tracing the formative role books have played in his life, Rick Gekoski trains the same ironic and analytic eye on these books and their authors as he does on himself. The result is unique: a sustained, witty book dedicated to the proposition that we are what we read. Outside of A Dog might be described as an intellectual bibliomemoir, except that the author regards the noun 'intellectual' as a term of abuse. Gekoski's twenty-five include: Dr. Seuss, Horton Hatches the Egg; Magnus Hirschfeld Sexual Anomalies and Perversions; Allen Ginsberg, Howl; J.D. Salinger, The Catcher in the Rye; T.S. Eliot, The Waste Land; Descartes, Meditations; David Hume, An Inquiry Concerning Human Understanding; W.B. Yeats, The Collected Poems; F.R. Leavis, The Common Pursuit; Matthew Arnold, Culture and Anarchy; Tom Wolfe, The Electric Kool-Aid Acid Test; Ludwig Wittgenstein, Philosophical Investigations; R.D. Laing, The Divided Self; Germaine Greer, The Female Eunuch; D.H. Lawrence, Women in Love; A.S. Neill, Summerhill; Roald Dahl, Matilda; Alice Miller, Pictures of a Childhood; A.J. Ayer, Language, Truth, and Logic; Sigmund Freud, The Interpretation of Dreams; Carl Hiaasen, Double Whammy; Peter Wright, Spycatcher; and Rick Gekoski, Staying Up.