Read Books Online and Download eBooks, EPub, PDF, Mobi, Kindle, Text Full Free.
High Mileage Hearts
Download High Mileage Hearts full books in PDF, epub, and Kindle. Read online High Mileage Hearts ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Book Synopsis High Mileage Hearts by : Mile High Mileage Hearts Writers' Group
Download or read book High Mileage Hearts written by Mile High Mileage Hearts Writers' Group and published by iUniverse. This book was released on 2006-08 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nine Southern Indiana writers share their experiences, faith and chuckles in this collection of memories, poems and short stories.
Book Synopsis High Mileage Hearts by : Beverly J. Dalton
Download or read book High Mileage Hearts written by Beverly J. Dalton and published by iUniverse. This book was released on 2006-08-09 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: HIGH MILEAGE HEARTS takes us back into the 20th century to days when if your dog lost the use of his hindquarters, he wasn't euthanized. Instead, he maneuvered about on a wheeled, home-built cart with a high-flying flag to pinpoint his location. The nine authors explore small town and rural living in a quieter, safer, more serene time, when fear meant the possibility of a snake dropping from the rafters rather than an act of terrorism, when a pharmacy security system was an oversized, rambunctious dog, not electronic surveillance. The authors share their quest for adventure, their quiet times, the fun and folly of their lives. The poetry addresses everything from humor to spirituality. Fiction is drawn from the imaginations and life experiences of the authors. We can't, nor perhaps would we want to, go back but we can cherish the way it used to be.
Book Synopsis Understanding the Heart by : Dr. Stephen Hussey, MS, DC
Download or read book Understanding the Heart written by Dr. Stephen Hussey, MS, DC and published by Chelsea Green Publishing. This book was released on 2022-04-07 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The most mind-blowing information on heart disease. . . . I consider this to be the best book I’ve ever read on cardiovascular health.”—Ben Greenfield, New York Times bestselling author Heart disease is the number-one killer in the world. Despite ever-advancing medical procedures and more and more powerful pharmaceutical drugs, the rate of heart disease continues to rise. According to Dr. Stephen Hussey, this is due in part to misunderstandings about how the heart really functions and how to keep it healthy. These misunderstandings result in improper medical approaches and off-target intervention therapies. As a type 1 diabetic, Dr. Hussey has always known that he was at two to four times greater risk of developing heart disease. As a result, he has dedicated his entire adult life to understanding the heart, to prevent himself from becoming a statistic. And then his worst nightmare came true. Dr. Hussey suffered a “STEMI,” a blockage in the left anterior descending artery of his heart. STEMIs are typically so fatal that they are known as “widowmakers.” Only 12 percent of those who experience them outside of a hospital setting survive. Dr. Hussey was among the lucky 12 percent, but faced a difficult decision during his recovery: follow the standard of care laid out for him by the attending cardiologist, or politely decline and apply everything he’d learned about the heart to a recovery protocol that would look massively different than what the doctors were recommending. In Understanding the Heart, Dr. Hussey shares the information that guided him through the highest-stakes decision of his life, including: • A large body of research suggesting that the heart is not the main mover of blood in the body, and what that means for your overall health • The evolutionary origins of the nervous system, and how these manifest today in rampant rates of heart disease • Deep analysis of the widely accepted idea that saturated fat and cholesterol will clog your arteries • The importance of reducing oxidative stress for a heart healthy lifestyle In Understanding the Heart, Dr. Stephen Hussey lays bare everything he has learned in his deep investigation into the heart, and guides you on a path to prevent disease in the context of a highly diseased modern world in order to enjoy lifelong good health.
Download or read book A Heart So Wild written by Raine Thomas and published by Iambe Books, LLC. This book was released on 2021-09-28 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: He’s a sexy left winger for the NHL’s newest expansion team, the Atlanta Siege, and he’s a player in every sense of the word. Callan Murphy’s on a mission: get his teammate laid. A night out at Atlanta’s hottest nightclub is all he’ll need to find the perfect woman to blow his goalie’s … mind. But when he catches a glimpse of a dark-haired beauty standing across the dance floor, winging for his friend is the last thing on his mind. She’s perfect, all right. Perfect for him. Now he just has to convince her of that, something he never expects to be such a challenge. She’s a mysterious bombshell who’s about to teach him what it’s like to play in the big leagues of the heart. Roxy Wagner’s on a mission: get her best friend laid. When they head out to ladies’ night in search of Mr. Right Now, it doesn’t take her long to spot the two tall, dark, and stud-lies watching them from across the club. One look at the bearded hottie with the seductive heat in his eyes tells her she’s about to go up against a real player. She should know … it takes one to know one. And she’s not interested in playing for keeps. It starts with a night out winging for friends. How it all ends will depend on whether Callan can find a way to tame Roxy’s wild heart. Game on. A Heart So Wild is the fun, steamy first in series of Raine’s Atlanta Siege hockey romances. It can be read as a standalone since it comes complete with a heart-stealing hockey romance HEA. If you like independent, curvy, irresistible females and hot as hell billionaire—yes, billionaire—hockey players, you’ll love A Heart So Wild!
Download or read book Wisdom of the Heart written by Ed Scott and published by iUniverse. This book was released on 2008-07 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our beliefs and our dominant thoughts create our reality. What we have thought about in the past has attracted our world of today and that which we believe and think about today will determine our future reality. This ancient law of attraction is constantly at work in our creative universe as cause and effect. Our lives are a continous series of daily choices and the consequences of our choices should be intentional. Life is about Choices details the issues involved in making the important decisions in life. Author Ed Scott examines the relationship of human consciousness, synchronicity, and the law of attraction. A national resurgence of spirituality asks that we examine our core beliefs and values in order to awaken to a new reality. Life is about Choices offers techniques and suggestions for finding optimal health, financial security, purpose, and a meaningful existence.
Download or read book The 20/20 Diet written by Phil McGraw and published by Bird Street Books. This book was released on 2015-01-06 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The 20/20 Diet, Dr. Phil McGraw identifies seven reasons other diets fail people over and over again: hunger, cravings, feeling of restriction, impracticality and expense, boredom, temptations, and disappointing results or plateaus. Then, he addresses each of these roadblocks by applying the latest research and theories that have emerged since his last best seller on the same topic, The Ultimate Weight Solution. Dr. Phil and his team have created a plan that you can start following right now and continue working for the rest of your life. In this diet, readers will start by eating only 20 key ingredients, called the “20/20 Foods,” which theories indicate may help enhance your body’s thermogenesis and help you feel full. But that's just the beginning. This book explains why you haven't been able to lose the weight before, and empowers you with cognitive, behavioral, environmental, social and nutritional tools so you can finally reach your goal, and learn lifelong healthy habits to maintain those results.
Book Synopsis Heart of Spring by : Cherime MacFarlane
Download or read book Heart of Spring written by Cherime MacFarlane and published by Paper Gold Publishing. This book was released on 2022-05-19 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Her child’s been gone for over twenty years. Will she ever see him again? Book one of the series, this is a cliff hanger. Lily Raven’s husband took their son and disappeared. Will she ever see him again? Drake wasn’t the only one who ripped her heart out. Destry was her friend, first love. How could Drake’s younger brother keep her child away from her? Destry did what he could. He had to wait until the boy came of age to say anything. Drake would have vanished into South America with Teller forever. A twist of fate kept him stranded on a mountain. He wasn’t there to keep Teller from enlisting. At last he sees a chance to send Teller to his mother. He won’t blow it this time. The revelation about his mother sends Teller on a drive through Canada to Alaska. Did his father lie to him? Did she want him? He’s about to risk his heart and find out. The women he finds in his mother’s office will change his life.
Book Synopsis Memories Are from the Heart by : Rick Houser
Download or read book Memories Are from the Heart written by Rick Houser and published by Xlibris Corporation. This book was released on 2018-02-01 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: I dont know about other kids past or present, but when I hit high school and as I drew near to the day of my sixteenth birthday, there was only one thought on my mind. That was to get my drivers license and my own car. With those two items in hand, I had obtained my independence! That you heard correctly. To have a license to drive and a set of keys to a car that was there for me to get into and drive away from the farm and go just about anywhere was, in my mind, the ultimate goal a sixteen-year-old could possibly obtain.
Download or read book Runner's World written by and published by . This book was released on 2008-12 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Runner's World magazine aims to help runners achieve their personal health, fitness, and performance goals, and to inspire them with vivid, memorable storytelling.
Book Synopsis The Road to Sparta by : Dean Karnazes
Download or read book The Road to Sparta written by Dean Karnazes and published by Rodale. This book was released on 2016-10-25 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Road to Sparta is the story of the 153-mile run from Athens to Sparta that inspired the marathon and saved democracy, as told--and experienced--by ultramarathoner and New York Times bestselling author Dean Karnazes. In 490 BCE, Pheidippides ran for 36 hours straight from Athens to Sparta to seek help in defending Athens from a Persian invasion in the Battle of Marathon. In doing so, he saved the development of Western civilization and inspired the birth of the marathon as we know it. Even now, some 2,500 years later, that run stands enduringly as one of greatest physical accomplishments in the history of mankind. Karnazes personally honors Pheidippides and his own Greek heritage by recreating this ancient journey in modern times. Karnazes even abstains from contemporary endurance nutrition like sports drinks and energy gels and only eats what was available in 490 BCE, such as figs, olives, and cured meats. Through vivid details and internal dialogs, The Road to Sparta offers a rare glimpse into the mindset and motivation of an extreme athlete during his most difficult and personal challenge to date. This story is sure to captivate and inspire--whether you run great distances or not at all.
Download or read book THORNS OF THE HEART written by S.L. Sharp and published by iUniverse. This book was released on 2023-10-06 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all, as the characters in this story face unknown tests and challenges at times in our lives from the Thorns of the Heart. These fated times happen to all of us whether we are young, old, rich, or poor. Yes, it is through these severe heavy downpours of pain and suffering in our own lives that we meet up with the Grim Reaper eye to eye and face-off with The Thorns of the Heart. However, as my brother, W.R. Sharp, and I wrote in our novel, life is finite and just like a burning candle, it has a beginning and an ending in its own time. Yes, this is true unless the waxed lit flame is blown out at an unexpected moment before one is ready to say goodbye to their loved ones or to leave their earthly life behind on this earth. At these specific times, and many other times in our lives, we suffer from the Thorns of the Heart. Yet, we must continue to live our lives to the fullest, having infinite hope and forge ahead for not only our children, but for all our loved ones. The sense of our survival allows not only continuity but the preservation of our family legacies in generations to come. Human stamina, we as the authors believe is the secret to one’s life as described in the words of the poem A Candle Burns – A Candle Burns by S. L. Sharp A candle burns in all our hearts flamed with passion, lies and secrets. A candle burns in all our hearts scorched in old romances, friends and acquaintances. A candle burns in all our hearts smoked with bittersweet, sadness and sorrow. A candle burns in all our hearts melted down with memories, regrets and moments. A candle burns in all our hearts burnt-out in love, laughter and yesterdays. Yes, we must encounter each new day of our life through our powers of love, strength, faith and by not believing in never-ending dreams! Only through positive thoughts, a belief system, intestinal fortitude, and physical stamina, can we provide mental body armor against the Thorns of the Heart. This will allow the sun to shine once again within our souls clearing the pathway for all of us to a new life-changing awakening day, only if we keep HANGIN’ ON... W. R. Sharp and S. L. Sharp
Book Synopsis Runner's World Complete Book of Running by : Editors of Runner's World Maga
Download or read book Runner's World Complete Book of Running written by Editors of Runner's World Maga and published by Rodale. This book was released on 2009-12-22 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revised and updated edition of the popular book on everything you ned to know about running.
Book Synopsis In the Heart of the Bitter-Root Mountains by : Abraham Lincoln Artman Himmelwright
Download or read book In the Heart of the Bitter-Root Mountains written by Abraham Lincoln Artman Himmelwright and published by . This book was released on 1894 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Fitness: Through the Eyes of the Heart by : George A. James
Download or read book Fitness: Through the Eyes of the Heart written by George A. James and published by Xlibris Corporation. This book was released on 2021-10-22 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fitness Through the Eyes of the Heart belongs in a separate category of books in this genre. Books written for fitness and health generally attempt to create one point and gradually build upon it using various points. This book takes the reader through a journey that centers around the heart—its mystique, intricacies, response to physical training and how nutrition can enhance or decrease its vitality. It tackles previous notions and current concepts regarding the training of the heart. Areas that have been misconstrued are brought into the light. They are challenged with years of research and powerful observations from history. Along with a vast amount of educational points Fitness Through the Eyes of the Heart conveys four primary points: the caloric fallacy in the fitness industry, aerobics does not build an impregnable heart, all forms of movement can be beneficial but a balanced approach is key and the heart willing serves the human organism through all its vast experiences.
Download or read book Runner's World written by and published by . This book was released on 2008-12 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Runner's World magazine aims to help runners achieve their personal health, fitness, and performance goals, and to inspire them with vivid, memorable storytelling.
Book Synopsis Advanced Marathoning by : Pete Pfitzinger
Download or read book Advanced Marathoning written by Pete Pfitzinger and published by Human Kinetics. This book was released on 2019-07-25 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you’ve set your sights on shaving minutes off your time, it’s time to ramp up your training with Advanced Marathoning, Third Edition. Find the plan that works best for you from the detailed day-by-day training schedules by choosing between 18- and 12-week preparation and selecting weekly distances of 55, 55 to 70, 70 to 85, or 85-plus miles. If you run marathons close together, you’ll find 6- to 12-week training plans to maximize your training time and recovery. For older marathoners, there is a full chapter dedicated to their unique training, nutrition, and recovery needs. Complement your running workouts with strength, core, and flexibility exercises to help keep injury at bay. Learn how current technologies such as GPS and online logs can help you analyze your training and performance and set goals for future races. Draw inspiration and insights from elite marathoners such as Galen Rupp, Eliud Kipchoge, and Molly Huddle. Implement cutting-edge nutrition and hydration strategies and recovery techniques to feel and run your best. Advanced Marathoning gives ambitious marathoners the information needed to train smarter, remain injury-free, and cross the next finish line stronger and faster than ever.
Book Synopsis The Born Again Runner by : Pete Magill
Download or read book The Born Again Runner written by Pete Magill and published by Workman Publishing. This book was released on 2016-10-09 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the lead author of Build Your Running Body (“the best running book ever”—Runner’s World founder Bob Anderson), a one-of-a-kind guide for everyone who wants to run but feels they can’t As a drug-addled young man, Pete Magill once found himself in the ER, with his body telling him to give up. Taking up running seemed impossible—but he willed himself to do it anyway. Magill went on to become one of the fastest masters runners ever, and a sought-after coach. Over a glowing (albeit hard-won) career, he has heard every excuse people use to stop running or never start—from achy knees and sore ankles, to advanced age and arthritis, to too many cigarettes or years on the couch. In every case, Magill’s best advice is to do what he did: Run anyway—at a pace and mileage that work. Through inspiration, science, and anecdote, Magill gets runners out the door; through personal action plans, he sets them on the right path; and through the best exercises to protect and rehabilitate the body, he keeps them going—showing a way forward for new and sidelined runners who haven’t before realized how close they are to fun and pain-free running!
