The Road to Sparta

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Author :
Publisher : Rodale
ISBN 13 : 1609614747
Total Pages : 308 pages
Book Rating : 4.6/5 (96 download)

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Book Synopsis The Road to Sparta by : Dean Karnazes

Download or read book The Road to Sparta written by Dean Karnazes and published by Rodale. This book was released on 2016-10-25 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Road to Sparta is the story of the 153-mile run from Athens to Sparta that inspired the marathon and saved democracy, as told--and experienced--by ultramarathoner and New York Times bestselling author Dean Karnazes. In 490 BCE, Pheidippides ran for 36 hours straight from Athens to Sparta to seek help in defending Athens from a Persian invasion in the Battle of Marathon. In doing so, he saved the development of Western civilization and inspired the birth of the marathon as we know it. Even now, some 2,500 years later, that run stands enduringly as one of greatest physical accomplishments in the history of mankind. Karnazes personally honors Pheidippides and his own Greek heritage by recreating this ancient journey in modern times. Karnazes even abstains from contemporary endurance nutrition like sports drinks and energy gels and only eats what was available in 490 BCE, such as figs, olives, and cured meats. Through vivid details and internal dialogs, The Road to Sparta offers a rare glimpse into the mindset and motivation of an extreme athlete during his most difficult and personal challenge to date. This story is sure to captivate and inspire--whether you run great distances or not at all.

Road to Sparta

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Author :
Publisher :
ISBN 13 : 9781760294656
Total Pages : 304 pages
Book Rating : 4.2/5 (946 download)

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Book Synopsis Road to Sparta by : Dean Karnazes

Download or read book Road to Sparta written by Dean Karnazes and published by . This book was released on 2017-04 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt:

On Sparta

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Author :
Publisher : Penguin UK
ISBN 13 : 0141925507
Total Pages : 336 pages
Book Rating : 4.1/5 (419 download)

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Book Synopsis On Sparta by : Plutarch

Download or read book On Sparta written by Plutarch and published by Penguin UK. This book was released on 2005-05-26 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Plutarch's vivid and engaging portraits of the Spartans and their customs are a major source of our knowledge about the rise and fall of this remarkable Greek city-state between the sixth and third centuries BC. Through his Lives of Sparta's leaders and his recording of memorable Spartan Sayings he depicts a people who lived frugally and mastered their emotions in all aspects of life, who also disposed of unhealthy babies in a deep chasm, introduced a gruelling regime of military training for boys, and treated their serfs brutally. Rich in anecdote and detail, Plutarch's writing brings to life the personalities and achievements of Sparta with unparalleled flair and humanity.

Ultramarathon Man

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Author :
Publisher : Atlantic Books
ISBN 13 : 1925575306
Total Pages : 227 pages
Book Rating : 4.9/5 (255 download)

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Book Synopsis Ultramarathon Man by : Dean Karnazes

Download or read book Ultramarathon Man written by Dean Karnazes and published by Atlantic Books. This book was released on 2017-04-20 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ultrarunning legend Dean Karnazes has run 262 miles - the equivalent of ten marathons - without rest. He has run over mountains, across Death Valley, to the South Pole, and is probably the first person to eat an entire pizza while running. With an insight, candour and humour rarely seen in sports memoirs, Ultramarathon Man has inspired tens of thousands of people - nonrunners and runners alike - to push themselves beyond their comfort zones and simply get out there and run. Ultramarathon Man answers the questions Karnazes is continually asked: - Why do you do it? - How do you do it? - Are you insane? and the follow-up queries: - What, exactly, do you eat? - How do you train to stay in such good shape?

Run!

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Author :
Publisher : Rodale
ISBN 13 : 1609613813
Total Pages : 290 pages
Book Rating : 4.6/5 (96 download)

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Book Synopsis Run! by : Dean Karnazes

Download or read book Run! written by Dean Karnazes and published by Rodale. This book was released on 2012-02-28 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his follow-up to the best-selling Ultra-Marathon Man, world-renowned ultra marathoner Dean Karnazes chronicles his unbelievable exploits and explorations in gripping detail; Karnazes runs for days on end without rest, across some of the most exotic and inhospitable places on earth, including the Australian Outback, Antarctica, and the back alleys of New Jersey. From the downright hilarious to the truly profound, the stories in Run! provide readers with the ultimate escape and offer a rare glimpse into the mindset and motivation of an extreme athlete, one who has, according to The Philadelphia Inquirer, “Not only pushed the envelope but blasted it to bits.” Karnazes addresses pain and perseverance, and he also charts the emotional as he pushes to the edges of human achievement. The tales of the friendships he’s cultivated on his many adventures around the world warm the heart, and are sure to captivate and inspire readers whether they run great distances, modest distances, or not at all. The hardcover edition was met with the enthusiastic support of Karnazes’s devoted fan base, and word-of-mouth excitement as well as media coverage from LIVE! with Regis and Kelly brought the book to the attention of scores of new readers. Karnazes’s colorful tales of his extreme running adventures are as entertaining as they are innately human, giving the book potential as a perennial paperback favorite.

Gates of Fire

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Author :
Publisher : Bantam
ISBN 13 : 0553904051
Total Pages : 402 pages
Book Rating : 4.5/5 (539 download)

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Book Synopsis Gates of Fire by : Steven Pressfield

Download or read book Gates of Fire written by Steven Pressfield and published by Bantam. This book was released on 2007-01-30 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • “Steven Pressfield brings the battle of Thermopylae to brilliant life.”—Pat Conroy At Thermopylae, a rocky mountain pass in northern Greece, the feared and admired Spartan soldiers stood three hundred strong. Theirs was a suicide mission, to hold the pass against the invading millions of the mighty Persian army. Day after bloody day they withstood the terrible onslaught, buying time for the Greeks to rally their forces. Born into a cult of spiritual courage, physical endurance, and unmatched battle skill, the Spartans would be remembered for the greatest military stand in history—one that would not end until the rocks were awash with blood, leaving only one gravely injured Spartan squire to tell the tale. . . .

Spartan

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1416561609
Total Pages : 322 pages
Book Rating : 4.4/5 (165 download)

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Book Synopsis Spartan by : Valerio Massimo Manfredi

Download or read book Spartan written by Valerio Massimo Manfredi and published by Simon and Schuster. This book was released on 2007-07-31 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Full of passion, courage and magic, Spartan is an enthralling novel of the ancient world.

Theras and His Town

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Author :
Publisher :
ISBN 13 :
Total Pages : 282 pages
Book Rating : 4.3/5 (97 download)

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Book Synopsis Theras and His Town by : Caroline Dale Snedeker

Download or read book Theras and His Town written by Caroline Dale Snedeker and published by . This book was released on 1924 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Young Theras, born an Athenian, is taken to Sparta by a relative when his father is lost at war. He is forced to live like a Spartan, a brutal life with no pity for those who are not physically perfect and totally obedient to Spartan control. After enduring rigorous training and repeated cruel incidents, he escapes with a Perioikoi boy and heads for his beloved Athens. This captures the authentic flavor of ancient Greek culture in a story of adventure and excitement that fully illustrates the differences between the Athenian and Spartan cultures.

A Runner's High

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Author :
Publisher : HarperCollins
ISBN 13 : 0062955551
Total Pages : 235 pages
Book Rating : 4.0/5 (629 download)

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Book Synopsis A Runner's High by : Dean Karnazes

Download or read book A Runner's High written by Dean Karnazes and published by HarperCollins. This book was released on 2021-04-20 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A Runner’s High wakes up the appetite to run long distances. Dean takes us on a lifelong journey of ultramarathons, through the ups and downs, the friendships and lonely moments, and the struggles and rewards of each race. Dean writes in a direct and intimate way that keeps us reading like he runs—without stopping.”—Kilian Jornet, author of Above the Clouds and world champion ultramarathoner “A Runner's High is a powerful narrative on life, running and finding meaning through perseverance. Every runner should read this book.”— Jason Koop, Coach and bestselling author New York Times bestselling author and ultramarathoning legend Dean Karnazes has pushed his body and mind to inconceivable limits, from running in the shoe melting heat of Death Valley to the lung freezing cold of the South Pole. He’s raced and competed across the globe and once ran 50 marathons, in 50 states, in 50 consecutive days. In A Runner’s High, Karnazes chronicles his extraordinary adventures leading up to his return to the Western States 100-Mile Endurance Run in his mid-fifties after first completing the race decades ago. The Western States, infamous for its rugged terrain and extreme temperatures, becomes the most demanding competition of Karnazes’s life, a physical and emotional reckoning and a battle to stay true to one’s purpose. Confronting his age, his career path, and his life choices, we see Karnazes as we never have before. For Karnazes, the running experience is about the runner and the trail. It is not the sum of achievements but a story that continues to be told each day, with each step. A Runner’s High is at once an endorphin-fueled adventure and a love letter to the sport from one of its most celebrated ambassadors that will leave both casual and serious runners cheering.

50 Marathons 50 Days

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Author :
Publisher :
ISBN 13 : 9781741755596
Total Pages : 286 pages
Book Rating : 4.7/5 (555 download)

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Book Synopsis 50 Marathons 50 Days by : Dean Karnazes

Download or read book 50 Marathons 50 Days written by Dean Karnazes and published by . This book was released on 2008 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultrarunning legend takes on the ultimate test of endurance: running 50 marathons in 50 days.

Sparta

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Publisher : Macmillan
ISBN 13 : 1250050170
Total Pages : 397 pages
Book Rating : 4.2/5 (5 download)

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Book Synopsis Sparta by : Roxana Robinson

Download or read book Sparta written by Roxana Robinson and published by Macmillan. This book was released on 2014-06-03 with total page 397 pages. Available in PDF, EPUB and Kindle. Book excerpt: Conrad has just returned home to Westchester after four years in Iraq, and something is very wrong. As he attempts to reconnect with his girlfriend and find his footing in the civilian world, he has an impossible time adjusting. As weeks turn into months, his estrangement increases.

Sparta: Fall of a Warrior Nation

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Publisher : Pen and Sword
ISBN 13 : 1473874742
Total Pages : 222 pages
Book Rating : 4.4/5 (738 download)

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Book Synopsis Sparta: Fall of a Warrior Nation by : Philip Matyszak

Download or read book Sparta: Fall of a Warrior Nation written by Philip Matyszak and published by Pen and Sword. This book was released on 2018-06-30 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of Sparta: Rise of a Warrior Nation continues his revealing history of the Ancient Greek city-state in this chronicle of its decline and defeat. Universally admired in 479 BC, the Spartans became masters of the Greek world by 402 BC, only for their state to collapse in the next generation. What went wrong? Was the fall of Sparta inevitable? In Sparta: Fall of a Warrior Nation, Philip Matyszak examines the political blunders and failures of leadership which combined with unresolved social issues to bring down the nation—even as its warriors remained invincible on the battlefield. The Spartans believed their society was above the changes sweeping their world. And by resisting change, they were doomed to be overwhelmed by it. But the Spartans refused to accept total defeat, and for many years their city exercised influence far beyond its size and population. This is a chronicle of political failure—one rich in heroes, villains, epic battles and political skullduggery. But it is also a lesson in how to go down fighting. Even with the Roman legions set to overwhelm their city, the Spartans never gave up

Daughters of Sparta

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Publisher : Penguin
ISBN 13 : 059318436X
Total Pages : 385 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis Daughters of Sparta by : Claire Heywood

Download or read book Daughters of Sparta written by Claire Heywood and published by Penguin. This book was released on 2021-06-22 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: For millennia, men have told the legend of the woman whose face launched a thousand ships—but now it's time to hear her side of the story. Daughters of Sparta is a tale of secrets, love, and tragedy from the women behind mythology's most devastating war, the infamous Helen and her sister Klytemnestra. As princesses of Sparta, Helen and Klytemnestra have known nothing but luxury and plenty. With their high birth and unrivaled beauty, they are the envy of all of Greece. But such privilege comes at a cost. While still only girls, the sisters are separated and married to foreign kings of their father's choosing— Helen remains in Sparta to be betrothed to Menelaos, and Klytemnestra is sent alone to an unfamiliar land to become the wife of the powerful Agamemnon. Yet even as Queens, each is only expected to do two things: birth an heir and embody the meek, demure nature that is expected of women. But when the weight of their husbands' neglect, cruelty, and ambition becomes too heavy to bear, Helen and Klytemnestra must push against the constraints of their society to carve new lives for themselves, and in doing so, make waves that will ripple throughout the next three thousand years. Daughters of Sparta is a vivid and illuminating reimagining of the Siege of Troy, told through the perspectives of two women whose voices have been ignored for far too long.

The Road to Sparta

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Author :
Publisher : Allen & Unwin
ISBN 13 : 1760294632
Total Pages : 0 pages
Book Rating : 4.7/5 (62 download)

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Book Synopsis The Road to Sparta by : Dean Karnazes

Download or read book The Road to Sparta written by Dean Karnazes and published by Allen & Unwin. This book was released on 2016-11-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Road to Sparta famed ultramarathoner Dean Karnazes explores the story of the world's first marathon, all while reliving the historic 153-mile run from Athens to Sparta in one of the most difficult ultra races in the world - the Spartathlon. In 490 BCE Pheidippides ran for 36 hours straight from Athens to Sparta to seek help in defending Athens from a Persian invasion. Pheidippides was hailed a hero, as he saved the development of Western civilization. The run stands enduringly as one of greatest physical accomplishments in history. Karnazes honours Pheidippides and his Greek heritage by completing the treacherous course without the aid of modern endurance nutrition and only eating and drinking what would have been available in 490 BCE. Through vivid description and telling insights, The Road to Sparta offers readers a rare glimpse into the mind-set and motivation of an extreme athlete during his most difficult and personal challenge to date.

The Gymnasium of Virtue

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Author :
Publisher : Univ of North Carolina Press
ISBN 13 : 9780807862452
Total Pages : 256 pages
Book Rating : 4.8/5 (624 download)

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Book Synopsis The Gymnasium of Virtue by : Nigel M. Kennell

Download or read book The Gymnasium of Virtue written by Nigel M. Kennell and published by Univ of North Carolina Press. This book was released on 2000-11-09 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Gymnasium of Virtue is the first book devoted exclusively to the study of education in ancient Sparta, covering the period from the sixth century B.C. to the fourth century A.D. Nigel Kennell refutes the popular notion that classical Spartan education was a conservative amalgam of "primitive" customs not found elsewhere in Greece. He argues instead that later political and cultural movements made the system appear to be more distinctive than it actually had been, as a means of asserting Sparta's claim to be a unique society. Using epigraphical, literary, and archaeological evidence, Kennell describes the development of all aspects of Spartan education, including the age-grade system and physical contests that were integral to the system. He shows that Spartan education reached its apogee in the early Roman Empire, when Spartans sought to distinguish themselves from other Greeks. He attributes many of the changes instituted later in the period to one person--the philosopher Sphaerus the Borysthenite, who was an adviser to the revolutionary king Cleomenes III in the third century B.C.

Leonidas of Sparta

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Author :
Publisher : Wheatmark, Inc.
ISBN 13 : 1604946024
Total Pages : 541 pages
Book Rating : 4.6/5 (49 download)

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Book Synopsis Leonidas of Sparta by : Helena P. Schrader

Download or read book Leonidas of Sparta written by Helena P. Schrader and published by Wheatmark, Inc.. This book was released on 2011 with total page 541 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sparta at the start of the fifth century BC is in crisis. The Argives are attacking Sparta's vulnerable island of Kythera, but King Cleomenes is more interested in meddling in Athenian affairs. His co-monarch, King Demaratus, opposes Cleomenes' ambitions, and soon the kings are at each other's throats. Exploiting this internal conflict, Corinth launches a challenge to Spartan control of the Peloponnesian League, while across the Aegean Sea, the Greek cities of Ionia are in rebellion against Persia -- and pleading for Spartan aid. King Cleomenes' youngest half-brother Leonidas has only just attained citizenship. He has no reason to expect that this revolt will shape his destiny. At twenty-one, Leonidas is just an ordinary ranker in the Spartan army, less interested in high politics than putting his private life in order. He needs to find reliable tenants to restore his ruined estate, and, most important, to find the right woman to be his bride. Meanwhile, his niece Gorgo is growing up. Not particularly pretty, she is, nevertheless, precocious and courageous -- qualities that get her into trouble more than once. This is the story of both Leonidas and Gorgo in the years before Leonidas becomes king of Sparta and before the first Persian invasion of Greece sets Leonidas on the road to Thermopylae. This is the second book in a trilogy of biographical novels about Leonidas and Gorgo. The first book, A Boy of the Agoge, described Leonidas's childhood in Sparta's infamous public school. This second book focuses on his years as an ordinary citizen, and the third will describe his reign and death.

The End of Sparta

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Author :
Publisher : Bloomsbury Publishing USA
ISBN 13 : 1608191648
Total Pages : 463 pages
Book Rating : 4.6/5 (81 download)

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Book Synopsis The End of Sparta by : Victor Davis Hanson

Download or read book The End of Sparta written by Victor Davis Hanson and published by Bloomsbury Publishing USA. This book was released on 2011-10-18 with total page 463 pages. Available in PDF, EPUB and Kindle. Book excerpt: A tale inspired by the battles of ancient Greek military leader Epaminondas is told through the eyes of a farmer who leaves his home to serve under the general and who is swept up against his better judgment in the fervor to bring democracy to regions oppressed by the Spartans. A first novel by the historian author of The Father of Us All. 40,000 first printing.