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High Energy Living
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Book Synopsis High-energy Living by : Robert K. Cooper
Download or read book High-energy Living written by Robert K. Cooper and published by Rodale Books. This book was released on 2000 with total page 518 pages. Available in PDF, EPUB and Kindle. Book excerpt: Identifies four types of energy, including calm, active, sensory, and heartfelt; and describes the tools and methods individuals need to tap into those internal reserves.
Book Synopsis Damn Delicious Meal Prep by : Chungah Rhee
Download or read book Damn Delicious Meal Prep written by Chungah Rhee and published by Grand Central Publishing. This book was released on 2019-02-05 with total page 484 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find inspiration and learn to prepare simple, tasty meals with this satisfying cookbook by the author of the Damn Delicious blog. It's 6:00 pm, and you have nothing planned for dinner–again. Let's be honest, this happens to the best of us–probably more often than we care to admit. Wanting to take control of her habits, blogger and author Chungah Rhee turned to meal prep–the secret weapon that keeps everyone from celebrities and athletes to busy parents on-track and eating well. . Inside are Chungah's go-to recipes-including some favorites from the blog, including: •Blueberry Oatmeal Yogurt Pancakes •Mason Jar Lasagna •Thai Peanut Chicken Wraps •Roasted Pumpkin Soup By taking the time to plan your meals, prep ingredients, and do some cooking ahead of time, it's easy to have perfectly portioned healthy options at your fingertips for any time of the day–all while saving money. This indispensable cookbook is sure to help you live a healthier (and more delicious) life.
Book Synopsis The Art of High Energy by : Vanda Martin
Download or read book The Art of High Energy written by Vanda Martin and published by Lioncrest Publishing. This book was released on 2017-11-24 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Energetic people are easy to spot. They are magnetic. They have a higher level of intensity. They radiate happiness, passion, and drive while others seem overwhelmed, exhausted, and sometimes burnt out. That vibrancy isn't just luck or good genes. Energy is a skill that you can learn and master. Vanda Martin has employed the power of energy to launch herself into success time and time again. In The Art of High Energy, she uses inspirational examples and easy-to-follow steps to show you how you can increase your energy level, strengthen your mindset, create constructive habits, improve focus, and visualize and achieve your goals. With techniques ranging from removing mental blocks, to prioritizing your goals, to improving your physical being to making time for joy, Vanda can help you exercise your energy muscles to become a positive force in the world. With focus, discipline, and enthusiasm, as well as Vanda's easy and clear ideas in this book, you can take control of your energy and transform every area of your life.
Book Synopsis Energy 4 Life by : Caroline Shola Arewa
Download or read book Energy 4 Life written by Caroline Shola Arewa and published by John Hunt Publishing. This book was released on 2010 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want more Energy and vitality in your life? One of the major health issues affecting people today is lack of energy. Most people want enough energy and vitality to live life to the full. We don't want to feel drained, exhausted and stressed out all the time. We are in need of regularly topped up, high quality energy for optimum health and wellbeing. Energy 4 Life offers a health and conscious living programme that activates your core energy. It works with the Chakras and Human Energy System. This powerful energetic approach offers the skills needed to live a Healthy, Happy and Successful life in the midst of a changing world. This is an uplifting and informative book that makes balancing the demands of 21st century life manageable.
Download or read book High-energy Dogs written by Tracy Libby and published by Tfh Publications, Incorporated. This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: High-Drive Dogs is a TFH Publication.
Book Synopsis Leading the High Energy Culture: What the Best CEOs Do to Create an Atmosphere Where Employees Flourish by : David Casullo
Download or read book Leading the High Energy Culture: What the Best CEOs Do to Create an Atmosphere Where Employees Flourish written by David Casullo and published by McGraw Hill Professional. This book was released on 2012-02-27 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A clear path to creating an organizational culture where leaders are the constant source of energy that feeds a competitive advantage."---Matt Holt, Vice President Human Resources, Dot Foods, Inc. --
Download or read book High Energy written by Dara Joy and published by . This book was released on 1998 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Physics. Zanita Masterson knew nothing about the subject, and cared little to learn -- until a reporting job led her to one Tyberius Augustus Evans. The rogue scientist was six feet of piercing blue eyes, rock-hard muscles and maverick ideas, and the notion that he was seriously interested in her seemed insane. But a night of monster movies, cookie-dough ice cream and wild love was almost enough to convince Zanita that the passion-minded professor was determined to woo her -- with his own masterful equation for sizzling ecstasy and...
Download or read book Raw Living written by Kate Wood and published by Turner Publishing Company. This book was released on 2008-10-01 with total page 343 pages. Available in PDF, EPUB and Kindle. Book excerpt: With this new book of raw recipes from a leading advocate of the raw foods lifestyle, adopting a diet that truly nourishes the body and mind couldn't be easier. More than 150 outstanding recipes. An extensive introductory section covers all aspects of the raw lifestyle.
Download or read book High Energy Living written by and published by . This book was released on 1986 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Your Fully Charged Life by : Meaghan B Murphy
Download or read book Your Fully Charged Life written by Meaghan B Murphy and published by Penguin. This book was released on 2021-02-23 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A high-energy guide to living with presence, optimism, and joy--one yay at a time! Ever wish you were one of those upbeat, positive people who embrace every day with a can-do mindset that motivates others and simply makes life more fun? Longtime magazine editor Meaghan B Murphy is one of those high-energy people--and she's here to share her secrets for finding more yay every day. Your Fully Charged Life is Murphy's practical guide to bringing your best self to every moment, even when the pressures of daily life leave you feeling overwhelmed, exhausted, and wallowing in negative thoughts (and a pint of your favorite gelato). Spanning health, work, family time, and more, this book reveals small changes in outlook and habits that yield big results, without ever sacrificing who you are. Informed by the latest research in neuroscience, positive psychology, and inspiring examples of women and men who live fully charged every day, the book presents simple ways to: • cultivate gratitude--and pass it along • make meaningful connections with the people around you • learn to say no--so you can fill your days with things that matter to you most • recharge when you need it • spread the positive charge to others to make the world a happier, healthier place Going beyond platitudes and shallow Insta-inspiration, this inspiring and empowering book provides a blueprint for feeling less stressed and genuinely making the most of your every day.
Book Synopsis The New High Energy Diet by : Douglas N. Graham
Download or read book The New High Energy Diet written by Douglas N. Graham and published by . This book was released on 2012-01-01 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 100 Scrumptious Recipes Made Entirely From Whole, Fresh, Ripe, Raw Foods!
Book Synopsis Energy Leadership by : Bruce D Schneider
Download or read book Energy Leadership written by Bruce D Schneider and published by John Wiley & Sons. This book was released on 2010-12-16 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Energy Leadership, renowned coach Bruce D. Schneider teaches how to understand the most important personal resource of all -- energy, and shows how to harness it to achieve success in the workplace, the home, and in the world at large. This engaging and fast-paced story clearly explains how managers and leaders from all walks of life can use the principles of Energy Leadership to inspire themselves and others to achieve extraordinary results in whatever they do. The author provides insight into a cutting edge coaching process he has developed, which has positively impacted the lives of tens of thousands of people in both the corporate and private sectors. You will learn how to: Recognize the seven distinct levels that are the key to understanding why everyone thinks and acts the way they do, in life and specifically within the workplace. Distinguish truly effective leaders from those who deplete the energy of the people around them, and specific techniques to shift energy levels to inspire peak performance. Become powerful leaders who motivate themselves and others to reach their true potential. Identify the Big Four Energy Blocks and discover proven techniques and strategies for overcoming these and other obstacles to success. Develop the ability to shift internal energy to meet any leadership challenge, and use this newfound power to inspire respect, confidence, and loyalty in others. If you always try to inspire others but sometimes feel like something?s missing, something is. Energy Leadership puts you in touch with the missing link between your ambitions and your ability to achieve them.
Download or read book Energy Up! written by High Voltage and published by Perigee Trade. This book was released on 1999 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: America's #1 celebrity fitness guru reveals how to shed pounds, gain stamina, and get fit -- all to help you live a more vigorous, healthy, and happy life.
Book Synopsis The Emotional Energy Factor by : Mira Kirshenbaum
Download or read book The Emotional Energy Factor written by Mira Kirshenbaum and published by Delta. This book was released on 2003-12-30 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you wish you had more energy? Do you often feel drained, even after a good night’s sleep? Are there days when you can’t get going...when you just feel blah? If so, you’re not alone. You’re suffering from emotional fatigue--an all too common outgrowth of our frenetic modern-day lives. But you can regain your emotional energy forever with this groundbreaking book from psychotherapist and bestselling author Mira Kirshenbaum that includes many helpful hints and informative real-life stories. This book shows you how to tap into the sources of emotional energy that already lie within you. In these remarkable pages, you’ll discover 25 practical, no-nonsense secrets to living the vital, happy, hope-filled life you deserve by building the kind of energy no pills, push-ups, or power bars can provide...the kind of energy that comes to the rescue when your body has reached its limits. It’s called emotional energy. Successful, high-energy people have learned to harness it--and now you can too with their secrets in this powerful, life-enhancing book. Drawing on nearly three decades of professional experience as a psychotherapist and researcher, Mira Kirshenbaum has developed a bold new program to help you raise your inner energy quotient and keep it high for life. The results are astounding: an aliveness of mind, happiness of heart, and a spirit filled with hope--the fuel that makes all things possible. Now you can reclaim the energy within, the energy that drives and sustains you, as you discover: • How to diagnose your own emotional fatigue • The power of active prayer • Two simple things you can do to turn a pressure situation into one that gives you emotional energy • Positive Negatives: how to say no to the things you don’t want to do • How to live your life your way--a giant step to emotional well-being • The Appointment Book Cure to free up time and get things done • How to stop buying into someone else’s expectations of you • The Emotional Energy Diet: how to lose those extra pounds and keep them off • PLUS many more tips, tools, and techniques for you to get more emotional energy today! “The single biggest difference between people who get what they want and people who don’t is energy,” states author Mira Kirshenbaum. With energy, everything is possible. This book shows you how to harness it in order to accomplish more, struggle less, feel more energetic, and find the zest--and courage--you need to live the life of your dreams.
Author :Louise Thompson Publisher :Penguin Random House New Zealand Limited ISBN 13 :1742539661 Total Pages :239 pages Book Rating :4.7/5 (425 download)
Book Synopsis The Busy Woman's Guide to High Energy Happiness by : Louise Thompson
Download or read book The Busy Woman's Guide to High Energy Happiness written by Louise Thompson and published by Penguin Random House New Zealand Limited. This book was released on 2014-01-02 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you find yourself saying 'I am so tired' all the time? Does life feel like a grind some days? Do you want to have a fuller, happier, more vital life? If you answered 'yes' to any of these questions, this book is for you. In this hands-on-guide, New Zealand life coach Louise Thompson shares her secrets for achieving wellness, balance and fulfilment in this fast-paced world. A former corporate executive, Louise was once bedridden with extreme fatigue – but now she has energy to burn! She has written this book so that you, too, can be buzzing with energy and create a life you love. With Louise's practical tips, exercises, worksheets and with real-life stories from clients, you'll be inspired to take control of your life and lead a more energetic and rewarding existence. You can have the life you want. This book gives you the tools you need to make positive changes . . . today! Also available as an eBook with audio
Book Synopsis RealityShifters Guide to High Energy Money by : Cynthia Sue Larson
Download or read book RealityShifters Guide to High Energy Money written by Cynthia Sue Larson and published by Createspace Independent Publishing Platform. This book was released on 2010-12-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Align yourself with your core financial strengths.
Book Synopsis Energy from Living Things by : Rachel Stuckey
Download or read book Energy from Living Things written by Rachel Stuckey and published by Next Generation Energy. This book was released on 2015-08-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From trees and plants to bugs and birds, every living thing on Earth is a form of energy. And all living organisms create energy, too, in the form of their waste. The energy of living things is called biomass, and it can be used to power the things that we need in our everyday lives, from washing machines, cars, and computers to the heating and lighting used in our buildings. Find out more about biomass, how it is sourced and used, and why this form of energy could help us find a more sustainable way to power our lives in the future.
