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Author : Richard Nilsen
Publisher :
ISBN 13 :
Total Pages : 164 pages
Book Rating : 4.:/5 (89 download)
Download or read book Helping Nature Heal written by Richard Nilsen and published by . This book was released on 1991 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tells the stories of restoration projects in Kenya, Brazil, Florida, Chicago, California, and Australia.
Author : Tara Mackey
Publisher : Simon and Schuster
ISBN 13 : 163450884X
Total Pages : 347 pages
Book Rating : 4.6/5 (345 download)
Download or read book Cured by Nature written by Tara Mackey and published by Simon and Schuster. This book was released on 2016-02-02 with total page 347 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life can be stressful, overwhelming, and sometimes difficult to cope with. Modern medical professionals will tell you to take various prescription medications, which can ultimately do more harm than good. But it doesn’t have to be that way! Healing is all in the mind and can be attained through finding harmony in your own life and resorting to natural remedies already provided by the very environment in which you live. Blogger Tara Mackey, who has a background in science, shares her own experiences with stress, depression, and anxiety and teaches you how to break free from them. Growing up, Tara suffered from dependency on various prescription drugs for depression, anxiety, and ADHD. She witnessed her best friend’s decline and suicide and watched helplessly as the effects of heroin addiction took a hold of her mother. At age twenty-four, she decided that enough was enough and quit her prescription meds cold-turkey in search for happiness. Today, she is drug-free, stress-free, and happy. Cured by Nature is Tara’s personal story combined with her knowledge and advice to battling personal demons and coming out victorious. Follow Tara as she shows you how to adapt and grow, using various herbal remedies, breathing exercises, and mind-strengthening techniques that will help you be a happier and better you.
Author : Danuta Ryduchowski
Publisher : iUniverse
ISBN 13 : 0595387055
Total Pages : 114 pages
Book Rating : 4.5/5 (953 download)
Download or read book Help Nature to Heal You from Cancer written by Danuta Ryduchowski and published by iUniverse. This book was released on 2006-03 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book contains a comprehensive review of natural and alternative cancer therapies that may help to strengthen the immune system. Also, it explains in a simple way the nature of cancer formation and metastasis. In addition, it recommends a natural therapy consisting of a combination of proper diet, herbs and meditation that can be used as a supplemental regime improving the effectiveness of traditional therapies such as surgery, chemotherapy or radiation or as well it may be employed as a preventive measure against cancer. In general, being non-toxic and with no side effects, it may not only improve the overall health and quality of life of cancer patients but as well may help them and their friends and family members not only to better understand cancer but also, help them to fight this disease. This book is designed as a helping guide to everybody who wants to take care of his health either he is ill and wants to get better, or is well and wants to stay this way.
Author : Rochelle Calvert
Publisher : New World Library
ISBN 13 : 1608687376
Total Pages : 290 pages
Book Rating : 4.6/5 (86 download)
Download or read book Healing with Nature written by Rochelle Calvert and published by New World Library. This book was released on 2021-06-08 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reconnect with Your Body and Nature to Heal from Trauma As psychologist and mindfulness teacher Rochelle Calvert explores in this powerful book, one of the greatest sources of healing from trauma is all around us — nature. Dr. Calvert shows how to relate to and connect with nature through the practice of mindfulness to calm and relax the nervous system, tune in to the somatic wisdom of the body to face lingering trauma and rewire it, and work with painful experiences to transform them in ways that heal the individual and contribute to healing the wider world. Healing with Nature pioneers a path not just to recovery but to lifelong healing and resilience.
Author :
Publisher :
ISBN 13 :
Total Pages : 528 pages
Book Rating : 4.:/5 (334 download)
Download or read book The Christian Science Journal written by and published by . This book was released on 1905 with total page 528 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Dr. Qing Li
Publisher : Penguin
ISBN 13 : 052555985X
Total Pages : 322 pages
Book Rating : 4.5/5 (255 download)
Download or read book Forest Bathing written by Dr. Qing Li and published by Penguin. This book was released on 2018-04-17 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive--and by far the most popular--guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health and happiness Notice how a tree sways in the wind. Run your hands over its bark. Take in its citrusy scent. As a society we suffer from nature deficit disorder, but studies have shown that spending mindful, intentional time around trees--what the Japanese call shinrin-yoku, or forest bathing--can promote health and happiness. In this beautiful book--featuring more than 100 color photographs from forests around the world, including the forest therapy trails that criss-cross Japan--Dr. Qing Li, the world's foremost expert in forest medicine, shows how forest bathing can reduce your stress levels and blood pressure, strengthen your immune and cardiovascular systems, boost your energy, mood, creativity, and concentration, and even help you lose weight and live longer. Once you've discovered the healing power of trees, you can lose yourself in the beauty of your surroundings, leave everyday stress behind, and reach a place of greater calm and wellness.
Author : Bill Gottlieb
Publisher : Rodale Books
ISBN 13 : 1623363322
Total Pages : 704 pages
Book Rating : 4.6/5 (233 download)
Download or read book New Choices In Natural Healing written by Bill Gottlieb and published by Rodale Books. This book was released on 1999-07-22 with total page 704 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first book to take alternative medicine out of its mystical fringe and into the mainstream, New Choices in Natural Healing features more than 20 unique alternative remedies for each of 160 health problems, from acne to wrinkles, plus practical explanations of 20 natural therapies, from aromatherapy to vitamin therapy. Including 440 illustrations, New Choices in Natural Healing also covers: • Acupressure: pinpoint pain relief • Aromatherapy: relieve stress and tension • Ayurveda: a customized system of better health • Flower Therapy: heal the mind, and the body will follow • Food Therapy: harness the power to erase disease • Herbal Therapy: a healing partnership with Mother Nature • Homeopathy: medicines perhaps more powerful than prescriptions • Hydrotherapy: bathe yourself in natural healing • Imagery: picture yourself perfectly healthy • Juice Therapy: the curative essence of fruits and vegetables • Massage: hands-on healing for yourself and your family • Reflexology: speed restorative energy to organs and body parts • Relaxation and Meditation: achieve a higher state of health • Sound Therapy: soothe your body with music's gentle waves • Vitamin and Mineral Therapy: natural prescriptions for healing • Yoga: stretches for better health
Author : Claire Latane
Publisher : Island Press
ISBN 13 : 164283078X
Total Pages : 282 pages
Book Rating : 4.6/5 (428 download)
Download or read book Schools That Heal written by Claire Latane and published by Island Press. This book was released on 2021-06-03 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: What would a school look like if it was designed with mental health in mind? Too many public schools look and feel like prisons, designed out of fear of vandalism and truancy. But we know that nurturing environments are better for learning. Access to nature, big classroom windows, and open campuses consistently reduce stress, anxiety, disorderly conduct, and crime, and improve academic performance. Backed by decades of research, Schools That Heal showcases clear and compelling ways--from furniture to classroom improvements to whole campus renovations--to make supportive learning environments for our children and teenagers. With invaluable advice for school administrators, public health experts, teachers, and parents Schools That Heal is a call to action and a practical resource to create nurturing and inspiring schools for all children.
Author : Dueep Jyot Singh
Publisher : Mendon Cottage Books
ISBN 13 : 1370405073
Total Pages : 46 pages
Book Rating : 4.3/5 (74 download)
Download or read book Foods That Heal Naturally - Lemon - Natural Healing through Fruit and Vegetables written by Dueep Jyot Singh and published by Mendon Cottage Books. This book was released on 2016-10-02 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: Table of Contents Introduction Side Effects of a Lemon Deficiency Lemon As a Tonic Traditional Lemon Health Restoring Stimulant The Best Restorative for Winter Lemon Sherbet Lemons for Your Blood Stomachache Ginger + Lemon Morning Sickness Lemon Precautions TB, Fistulas, and Cancer Conclusion Author Bio Publisher Introduction A large number of us know all about some fruit or some vegetable which is capable of healing some human ailment. Some of this comes from knowledge, some from experience, and some from experimentations, done via trial and error, which is the way in which human beings have got to know all about foods that heal, down the centuries. For some of us, this knowledge is restricted to just one fruit, and for others, the knowledge is even more widespread.
Author : Ian L. McHarg
Publisher :
ISBN 13 :
Total Pages : 408 pages
Book Rating : 4.3/5 (91 download)
Download or read book To Heal the Earth written by Ian L. McHarg and published by . This book was released on 1998-06 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A valuable cache of McHarg's writings produced between the 1950s and the 1990s, providing a larger framework and a new perspective on the growth and development of his key ideas promoting the design of human settlements should be based on ecological principles."--NHBS Environment Bookstore.
Author : Liz Carlisle
Publisher : Island Press
ISBN 13 : 1642832227
Total Pages : 242 pages
Book Rating : 4.6/5 (428 download)
Download or read book Healing Grounds written by Liz Carlisle and published by Island Press. This book was released on 2022-03-10 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: A powerful movement is happening in farming today—farmers are reconnecting with their roots to fight climate change. For one woman, that’s meant learning her tribe’s history to help bring back the buffalo. For another, it’s meant preserving forest purchased by her great-great-uncle, among the first wave of African Americans to buy land. Others are rejecting monoculture to grow corn, beans, and squash the way farmers in Mexico have done for centuries. Still others are rotating crops for the native cuisines of those who fled the “American wars” in Southeast Asia. In Healing Grounds, Liz Carlisle tells the stories of Indigenous, Black, Latinx, and Asian American farmers who are reviving their ancestors’ methods of growing food—techniques long suppressed by the industrial food system. These farmers are restoring native prairies, nurturing beneficial fungi, and enriching soil health. While feeding their communities and revitalizing cultural ties to land, they are steadily stitching ecosystems back together and repairing the natural carbon cycle. This, Carlisle shows, is the true regenerative agriculture – not merely a set of technical tricks for storing CO2 in the ground, but a holistic approach that values diversity in both plants and people. Cultivating this kind of regenerative farming will require reckoning with our nation’s agricultural history—a history marked by discrimination and displacement. And it will ultimately require dismantling power structures that have blocked many farmers of color from owning land or building wealth. The task is great, but so is its promise. By coming together to restore these farmlands, we can not only heal our planet, we can heal our communities and ourselves.
Author : Haydn Washington
Publisher : Routledge
ISBN 13 : 1000708667
Total Pages : 228 pages
Book Rating : 4.0/5 (7 download)
Download or read book What Can I Do to Help Heal the Environmental Crisis? written by Haydn Washington and published by Routledge. This book was released on 2019-10-01 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: The culmination of over three decades of writing by environmental scientist and writer Haydn Washington, this book examines the global environmental crisis and its solutions. Many of us know that something is wrong with our world, that it is wounded. At the same time, we often don’t know why things have gone wrong – or what can be done. Framing the discussion around three central predicaments – the ecological, the social, and the economic – Washington provides background as to why each of these are in crisis and presents steps that individuals can personally take to heal the world. Urging the reader to accept the reality of our problems, he explores practical solutions for change such as the transition to renewable energy, rejection of climate denial and the championing of appropriate technology, as well as a readjustment in ethical approaches. The book also contains 19 ‘solution boxes’ by distinguished environmental scholars. With a focus on positive, personal solutions, this book is an essential read for students and scholars of environmental science and environmental philosophy, and for all those keen to heal the world and contribute towards a sustainable future.
Author : M. Amos Clifford
Publisher : Red Wheel
ISBN 13 : 1633412261
Total Pages : 210 pages
Book Rating : 4.6/5 (334 download)
Download or read book Your Guide to Forest Bathing (Expanded Edition) written by M. Amos Clifford and published by Red Wheel. This book was released on 2021-08-01 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling guide to forest bathing with a new section of hands-on forest bathing practices and space for journal entries and reflections. Simply being present in the natural world, with all of our senses fully alive, can have a remarkably healing effect. It can also awaken in us our latent but profound connection with all living things. This is “forest bathing,” a practice inspired by the Japanese tradition of shinrin-yoku. It is a gentle, meditative approach to being with nature and an antidote to our nature-starved lives that can heal our relationship with the more-than-human world. In Your Guide to Forest Bathing, you'll discover a path that you can use to begin a practice of your own that includes specific activities presented by Amos Clifford, one of the world’s most experienced forest bathing experts. Whether you’re in a forest or woodland, public park, or just your own backyard, this book will be your personal guide as you explore the natural world in a way you may have never thought possible.
Author :
Publisher :
ISBN 13 :
Total Pages : 622 pages
Book Rating : 4.:/5 (318 download)
Download or read book Army and Navy Register written by and published by . This book was released on 1925 with total page 622 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Andrew G. Kirk
Publisher : Goodman Publishers
ISBN 13 :
Total Pages : 328 pages
Book Rating : 4.3/5 (91 download)
Download or read book Counterculture Green written by Andrew G. Kirk and published by Goodman Publishers. This book was released on 2007 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: For many, it was more than a publication: it was a way of life. The Whole Earth Catalog billed itself as "Access to Tools, " and it grew from a Bay Area blip to a national phenomenon catering to hippies, do-it-yourselfers, and anyone interested in self-sufficiency independent of mainstream America (now known as "living off the grid"). In recovering the history of the Catalog's unique brand of environmentalism, historian Kirk recounts how Stewart Brand and the Point Foundation promoted a philosophy of pragmatic environmentalism that celebrated technological achievement, human ingenuity, and sustainable living. Kirk shows us that Whole Earth was more than a mere counterculture fad. At a time when many of these ideas were seen as heretical to a predominantly wilderness-based movement, it became a critical forum for environmental alternatives and a model for how complicated ecological ideas could be presented in a hopeful and even humorous way.--From publisher description.
Author : Gurdip Hari
Publisher :
ISBN 13 : 9788193825228
Total Pages : 138 pages
Book Rating : 4.8/5 (252 download)
Download or read book Go Back to Nature & Heal Your 'self' written by Gurdip Hari and published by . This book was released on 2019 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Margaret Bridgeford
Publisher : Balboa Press
ISBN 13 : 1452528799
Total Pages : 176 pages
Book Rating : 4.4/5 (525 download)
Download or read book Eat...Think...Heal written by Margaret Bridgeford and published by Balboa Press. This book was released on 2015-05-26 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever experienced the seemingly inexplicable? A sense of being stared at? Thinking of something just as someone else says it? For these brief moments you are sensing the vibrations and thought patterns of others. In this highly readable personal story, Margaret takes us on her own journey as she highlights the roles of food and thought as sources of healing in our lives. Margaret draws on her own family’s experiences, sharing very personal stories of health and ill-health and their surrounding circumstances while growing food ‘to feed the world’. She explains, in a fascinating account, how and why our food has lost its nutrition and shows us how this can be reversed. Margaret also draws on ancient practices of vibrational medicine, and explains how these practices can be easily embraced in our modern world, helping us return to our intuition and use focused thought to help aid our levels of wellness. Wow, what a book! This is one of the most fascinating sprints through cutting edge wellness thinking I’ve read in a long time. And I do a lot of reading.” - Joel Salatin, farmer, author, integrity food advocate Margaret Bridgeford has woven incisive research to create a vivid image of the landscapes of soil, body and soul, revealing the vibrational connection between them all. Margaret Bridgeford convincingly ignites a call to action.” - Kathryn Brimblecombe-Fox, Visual Artist
