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Healing The Trauma Of Psychological Abuse
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Book Synopsis Healing the Scars of Emotional Abuse by : Gregory L. Jantz PhD
Download or read book Healing the Scars of Emotional Abuse written by Gregory L. Jantz PhD and published by Revell. This book was released on 2009-02 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: This helpful guide reveals how those who have been emotionally abused can overcome the past and rebuild their self-image.
Book Synopsis Healing from Hidden Abuse by : Shannon Thomas
Download or read book Healing from Hidden Abuse written by Shannon Thomas and published by Mast Publishing House. This book was released on 2016-08-25 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Healing from Hidden Abuse takes the reader through the six stages of recovery that are necessary for individuals to find important answers to the life chaos they have experienced.
Book Synopsis Healing the Trauma of Domestic Violence by : Edward S. Kubany
Download or read book Healing the Trauma of Domestic Violence written by Edward S. Kubany and published by . This book was released on 2004 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you've freed yourself from an abusive relationship but still suffer from its effects, this program of trauma recovery techniques can help you take back your peace of mind. Based on a clinically proven set of techniques called cognitive trauma therapy (CTT), the exercises in this workbook will help you address feelings of guilt, anger, depression, anxiety, and stress. You'll learn how to break down the negative thoughts that might be cycling in your mind and how to replace them with positive, constructive affirmations. Later in the program, you'll be guided through controlled exposure to abuse reminders, which will enable you to face the fears you might otherwise spend a lifetime avoiding. The program begins and ends with techniques for becoming your own best advocate -- an informed, confident person with all the strength you need to create the secure, fulfilling life you deserve. Book jacket.
Book Synopsis Healing the Trauma of Abuse by : Mary Ellen Copeland
Download or read book Healing the Trauma of Abuse written by Mary Ellen Copeland and published by . This book was released on 2000 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This workbook offers women who have suffered sexual, physical, or emotional abuse crucial skills for coping, self-understanding, and self-care. The book is designed to be worked through from beginning to end, with self-evaluation questionnaires, writing exercises, and a variety of activities and relaxation techniques throughout. Also included are questions to ask a doctor, a personal crisis plan, and a comprehensive list of resources.
Book Synopsis The Emotional Abuse Recovery Workbook by : Theresa Comito, Lmft
Download or read book The Emotional Abuse Recovery Workbook written by Theresa Comito, Lmft and published by Rockridge Press. This book was released on 2020-08-04 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Develop the essential tools to recover from emotional abuse and regain your safety and strength Emotional abuse is a pattern of nonphysical bullying behavior used against a victim to hurt, undermine, and control them--and it can often be difficult to recognize what it looks like and how it feels. The Emotional Abuse Recovery Workbook provides therapy-based strategies that will help you identify, acknowledge, and understand emotional abuse, and begin the process of recovery. Learn how to recognize the warning signs, remain vigilant in threatening situations, and understand that you are not to blame for what happened to you. With positive and actionable exercises for relief and healing--along with space to write and reflect on what you learn--you'll become empowered to regain your freedom and sense of self. The Emotional Abuse Recovery Workbook features: A two-part approach--Begin with information that puts your experience in context, then move into a guided examination of your relationships that will direct your path to recovery. For all relationships--Find resources and treatment for emotional abuse that is perpetrated by anyone--not just romantic partners. Break the cycle--By arming yourself with the knowledge to detect and defend against patterns of emotional abuse, you'll be able to prevent it from happening in the future. Begin the proven path to understanding, preventing, and moving on from emotional abuse.
Book Synopsis Healing the Trauma of Psychological Abuse by : Margot MacCallum
Download or read book Healing the Trauma of Psychological Abuse written by Margot MacCallum and published by Balboa Press. This book was released on 2018-10-27 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you have been left traumatised by a break up or divorce, you may be the victim of covert psychological and emotional abuse and not even realise it yet. You might not think of lying, cheating, stealing, manipulating, and slandering as abuse because these things don’t leave bruises or broken bones. Yet this kind of callous mistreatment can leave deep moral injuries that – if left unattended – can fester for years. It happened to Margot MacCallum more than once. Only when she sought to understand why was she able to begin her journey toward healing. Drawing on her own experience, a broad sociological study of the phenomenon, and her training in mindfulness and Buddhism, she explores how to: gain a deeper understanding of the brutal realities of psychological and emotional abuse; make more space for forgiveness and understanding of your own ordeal; overcome painful thoughts and emotions that keep you from moving through victim to survivor to thriver; and achieve a deep state of calm and contentment. That mountain you are carrying? Teach yourself to put it down. Then climb it.
Book Synopsis Emotional Abuse Recovery by : Theresa Miller
Download or read book Emotional Abuse Recovery written by Theresa Miller and published by . This book was released on 2019-06-06 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Has an abusive partner take away your self-steem? Have they made you feel guilty after psychologically manipulating you? This is a deep guide to go ahead and leave it all behind ... ★★★ Buy the Paperback version and get the Kindle Book versions for FREE ★★★ A person can experience many kinds of abuse, and it can be hard to figure out if the situation you are in falls under abuse. Many people think they can't call their experiences abuse because they're not physically touched or hit. Victims are often afraid their partner will go away or make things worse if they try to look up. But even if he refuses to change, until you decide the next steps, you can feel more confident and in control. For decades, most (married) people have been dealing with this type of person, others have experienced a boss or colleague who has spent years of their lives draining their (mental) energy. With this form of abuse, there are no visible scars, but you are usually psychologically debilitating. Emotional abuse is a serious issue that many people are going through and not talking about because they don't think what they're experiencing is severe. You Will Learn: What we mean by being emotionally abused Recognizing the sign of emotinal abuse Why does emotional abuse happen Dr. Jekyll / Mr. Hyde personality Understanding when and how to leave the scene How to know if your partner is really changing And many more.. The goal of this book is to introduce you to the different kinds of emotional abuse that you can experience in a relationship. While reading, you will discover what emotional abuse is, how to spot it in a relationship, and what to do about it once you know. Thanks to EMOTIONAL ABUSE RECOVERY, you will finally be able to clearly see things as they are and know how to heal, after years of confusion. Are you ready, for this journey ? Then, scroll to the top and click " Buy Now " ★★★ Buy the Paperback version and get the Kindle Book versions for FREE ★★★
Download or read book Abuse written by Kimberly Ruby and published by Createspace Independent Publishing Platform. This book was released on 2018-02 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: You May Believe You Are Alone, but its More Common Than You May Think.... Our world does not focus enough on emotional abuse and the trauma that arises from this type of situation. Instead, the court systems around the world, including in the US, are set up to only assess physical trauma as a type of abuse. Unfortunately, many children living in troubled homes face emotional abuse every day, doing their best just to survive, feeling that no one has the power to stop it. Even with clear evidence of emotional trauma caused by a parent or both parents, the legal system rarely intervenes because the laws are not strict enough to make it happen. If you have suffered emotionally due to a parent or a past relationship, you know you must seek information to help you heal and recover from the trauma. It will take strength. You may experience setbacks. But, in the end, you are already on your way to recovering and healing from the trauma of emotional abuse because you are seeking information to help you. You can find your way to a healthy life, no matter the damage that others may have done to your self-esteem. Here's a Preview of What You'll Learn... Exploring Emotional Abuse Signs that a Person is Abusive Parental Abuse Discovering the Cause of the Parent's Reaction Relationship Abuse: Spouses Exercises to Heal And Much More! Make the Decision Today to Begin Your Journey Down the Path to Recovery! Download this book for a limited time discount of $0.99
Book Synopsis Trauma and Recovery by : Judith Lewis Herman
Download or read book Trauma and Recovery written by Judith Lewis Herman and published by Hachette UK. This book was released on 2015-07-07 with total page 406 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this groundbreaking book, a leading clinical psychiatrist redefines how we think about and treat victims of trauma. A "stunning achievement" that remains a "classic for our generation." (Bessel van der Kolk, M.D., author of The Body Keeps the Score). Trauma and Recovery is revered as the seminal text on understanding trauma survivors. By placing individual experience in a broader political frame, Harvard psychiatrist Judith Herman argues that psychological trauma is inseparable from its social and political context. Drawing on her own research on incest, as well as a vast literature on combat veterans and victims of political terror, she shows surprising parallels between private horrors like child abuse and public horrors like war. Hailed by the New York Times as "one of the most important psychiatry works to be published since Freud," Trauma and Recovery is essential reading for anyone who seeks to understand how we heal and are healed.
Book Synopsis Healing from Childhood Abuse by : John J. Lemoncelli
Download or read book Healing from Childhood Abuse written by John J. Lemoncelli and published by Bloomsbury Publishing USA. This book was released on 2012-04-06 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written directly to individuals who have experienced childhood trauma, this book provides essential information that allows victims to begin recovering from their immense pain and suffering, and empowers them to examine their specific issues in order to become a true survivor. The American Medical Association currently estimates at least one in every five adults suffered abuse as a child. While childhood abuse or trauma is certainly not a new issue, it has reached epidemic proportion. Yet most clinicians have not been sufficiently trained to appreciate or understand the devastating long-term impact of abuse on the total person. John J. Lemoncelli, EdD, authored this book to enable those who suffer in silence to understand what happened, take control, and begin and maintain a program of recovery. It helps those abused in childhood to grasp how their experience impacted their development and the extent to which it negatively affects their present lives; encourages them to let go of the belief that they are damaged, dirty, or at fault; and provides an effective strategy for externalizing the source of their anguish, rather than blaming themselves. The author outlines several stages and common issues that may need to be addressed, but as no "one size fits all" treatment is possible, he provides strategies that empower victims to identify the specific sources of their pain.
Book Synopsis Hope and Healing from Emotional Abuse by : Gregory L. Ph.D. Jantz
Download or read book Hope and Healing from Emotional Abuse written by Gregory L. Ph.D. Jantz and published by Baker Books. This book was released on 2013-08-15 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether caused by words, actions, or even indifference, emotional abuse is common--yet often overlooked. This helpful guide reveals how those who have been abused by a spouse, parent, employer, or minister can overcome the past and rebuild their self-image. It includes •strategies for dealing with the verbal abuser •self-check quizzes with each chapter •keys to rebuilding relationships •letters from survivors of emotional abuse •help dealing with spiritual abuse •a biblical plan for healing
Book Synopsis The Body Keeps the Score by : Bessel A. Van der Kolk
Download or read book The Body Keeps the Score written by Bessel A. Van der Kolk and published by Penguin Books. This book was released on 2015-09-08 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published by Viking Penguin, 2014.
Book Synopsis Escaping Emotional Abuse by : Beverly Engel
Download or read book Escaping Emotional Abuse written by Beverly Engel and published by Citadel. This book was released on 2020-12-29 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world-renowned therapist and author of the groundbreaking self-help classic, The Emotionally Abusive Relationship, delves into the most destructive and powerful weapon of the abuser: shame. And reveals its most powerful antidote... In The Emotionally Abused Woman, therapist Beverly Engel introduced the concept of emotional abuse, one of the most subtle, yet devastating forms of abuse within a relationship. Now Engel exposes the most destructive technique the abuser uses to break our spirit and gain control--and guides readers on how to free themselves from the shame that can keep them from the life (and the love) they deserve. Emotionally abused people are gradually stripped of self-esteem, dignity, and humanity--making them feel unworthy and utterly powerless to escape. But they possess a potent tool with which to combat shame: self-compassion. In these pages, Engel shows how to access it. Using her highly effective Shame Reduction Program, she helps readers jumpstart the process of recovery by offering specific steps to help heal, regain self-confidence--and ultimately become empowered enough to leave--for good. An invaluable resource for both men and women who suffer from emotional abuse, as well as therapists and advocates, Escaping Emotional Abuse is a supportive, nurturing guide for anyone seeking to break the chains of shame, and gain the emotional freedom to create healthier, lasting relationships.
Book Synopsis Heal From Childhood Emotional Abuse by : S D Sutton
Download or read book Heal From Childhood Emotional Abuse written by S D Sutton and published by . This book was released on 2020-08-13 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Avoid being one of the 64% of people around the world who may succumb to their painful past. Do you feel like your life has gotten out of control, and despite all your efforts to keep it together, there's something inside you that just wants to burst out in rage and anger? Does it torture you to feel like you cannot trust anyone around you--that ultimately everyone will end up hurting you, and that you're better off alone? Do you constantly enter endless cycles where you blame yourself for every bad thing that has ever happened to you, to the point where you feel that you can't even trust yourself anymore? Those questions and feelings are just a sample of what people who have endured unresolved childhood trauma experience every day of their lives. It may be draining, and you may feel overwhelmed by the heavy weight of those shadows of the past that still haunt every choice you make, every relationship you choose, every decision you take... always pulling you down and seriously limiting your potential. It may be difficult to admit to yourself that you need change, but the mere fact that you're even thinking about it takes a great amount of courage--only by the conscious decision to embrace pain will things finally begin to get better. Did you know that an estimate of 35 million children in the United States have experienced one or more types of childhood trauma? The sad part is, most of those people will never get the proper guidance and care to actually heal and move forward with their lives. But this doesn't mean it'll be the same for you. And unknowingly, you may have already started paving the way to begin your healing journey and finally rebuild a life away from the shackles of the past. In Heal From Childhood Emotional Abuse, here is just a fraction of what you will discover: The most important piece of knowledge that will arm you with a feeling of empowerment--stop being the victim of a past you cannot change and finally start the healing process What you need to do to create the safest space possible in order to face negativity head on without worry or fear Groundbreaking insight and methods for fighting your inner monsters and finally winning the war once and for all The 4 most important components that will turn the idea of self-love from a concept into the most significant and tangible act of kindness you can offer yourself Why forgiveness is the golden key that will set you free from the weight of hate and anger, allowing you to move forward and live a happy life The #1 way to help you take the right amount of distance from painful memories and the toxic people around you who hinder your healing The vital tools to rediscover your new and empowered self, and how to effectively use them to find your lost inner balance and reclaim your life And much more. The past doesn't need to define us. Once we become ready to accept our reality and make peace with the scared child within us, a great story starts to unfold. It may seem like too much to deal with at first, but once you take the first step, and from there, work one step at a time, you'll notice how surely and steadily you're coming back to life. If you're ready to let go of your traumatic past and reclaim your life, then scroll up and click the "Add to Cart" button right now.
Book Synopsis Healing from Childhood Abuse by : John J. Lemoncelli
Download or read book Healing from Childhood Abuse written by John J. Lemoncelli and published by Bloomsbury Publishing USA. This book was released on 2012-04-06 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written directly to individuals who have experienced childhood trauma, this book provides essential information that allows victims to begin recovering from their immense pain and suffering, and empowers them to examine their specific issues in order to become a true survivor. The American Medical Association currently estimates at least one in every five adults suffered abuse as a child. While childhood abuse or trauma is certainly not a new issue, it has reached epidemic proportion. Yet most clinicians have not been sufficiently trained to appreciate or understand the devastating long-term impact of abuse on the total person. John J. Lemoncelli, EdD, authored this book to enable those who suffer in silence to understand what happened, take control, and begin and maintain a program of recovery. It helps those abused in childhood to grasp how their experience impacted their development and the extent to which it negatively affects their present lives; encourages them to let go of the belief that they are damaged, dirty, or at fault; and provides an effective strategy for externalizing the source of their anguish, rather than blaming themselves. The author outlines several stages and common issues that may need to be addressed, but as no "one size fits all" treatment is possible, he provides strategies that empower victims to identify the specific sources of their pain.
Book Synopsis Hope for Healing from Domestic Abuse by : Karen DeArmond Gardner
Download or read book Hope for Healing from Domestic Abuse written by Karen DeArmond Gardner and published by Kregel Publications. This book was released on 2021-08-17 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: God's love is steadfast for survivors who chose to leave an abusive marriage but still suffer the aftershocks When someone leaves an abusive marriage, life isn't instantly fixed. Women who have experienced domestic violence feel shattered. Because of the trauma they've been through, a bond with their abuser has formed that keeps them tied together long after they've physically left. Karen DeArmond Gardner understands these difficulties all too well. She tackled all the same struggles when she left her own abusive marriage. And she intimately knows what women in this situation need in order to gain freedom from the lies of abuse-to be reborn as the people God longs for them to be. Hope for Healing from Domestic Abuse isn't a how-to book with a few easy steps. Instead, it's a biblically based map for a long journey to healing. By recounting her own history--as well as the faithfulness of God when she was willing to follow His direction--Karen helps readers: discover there is life beyond abuse recognize God's relentless pursuit of their heart gain courage to release the trauma of their past regain life, hope, and wholeness in Jesus's healing love Gardner's inside perspective, strong voice, and incredible, vulnerable story of deliverance from the bonds of abuse allow readers to find themselves in her words and feel heard at last. She puts hope back in their hands, with the assurance that God loves them deeply and wants them to know they aren't defined by their trauma, their past, or their brokenness.
