Escaping Emotional Abuse

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Escaping Emotional Abuse

Author : Beverly Engel
Publisher : Citadel
ISBN 13 : 0806540508
Total Pages : 370 pages
Book Rating : 4.8/5 (65 download)

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Book Synopsis Escaping Emotional Abuse by : Beverly Engel

Download or read book Escaping Emotional Abuse written by Beverly Engel and published by Citadel. This book was released on 2020-12-29 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world-renowned therapist and author of the groundbreaking self-help classic, The Emotionally Abusive Relationship, delves into the most destructive and powerful weapon of the abuser: shame. And reveals its most powerful antidote... In The Emotionally Abused Woman, therapist Beverly Engel introduced the concept of emotional abuse, one of the most subtle, yet devastating forms of abuse within a relationship. Now Engel exposes the most destructive technique the abuser uses to break our spirit and gain control--and guides readers on how to free themselves from the shame that can keep them from the life (and the love) they deserve. Emotionally abused people are gradually stripped of self-esteem, dignity, and humanity--making them feel unworthy and utterly powerless to escape. But they possess a potent tool with which to combat shame: self-compassion. In these pages, Engel shows how to access it. Using her highly effective Shame Reduction Program, she helps readers jumpstart the process of recovery by offering specific steps to help heal, regain self-confidence--and ultimately become empowered enough to leave--for good. An invaluable resource for both men and women who suffer from emotional abuse, as well as therapists and advocates, Escaping Emotional Abuse is a supportive, nurturing guide for anyone seeking to break the chains of shame, and gain the emotional freedom to create healthier, lasting relationships.

Escaping Emotional Abuse

Author : Lauren Matthias
Publisher :
ISBN 13 : 9781695234512
Total Pages : 296 pages
Book Rating : 4.2/5 (345 download)

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Book Synopsis Escaping Emotional Abuse by : Lauren Matthias

Download or read book Escaping Emotional Abuse written by Lauren Matthias and published by . This book was released on 2019-12-08 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many books have been written about toxic relationships, narcissistic partners and emotional abuse, but few provide such an honest, emotionally wrenching insider account of the destruction of a seemingly happy relationship from the start. Join Lauren as she moves through what appeared to be a happy relationship to an emotional nightmare. Along the way, you will learn about all the signs and symptoms of a toxic relationship first hand and discover Lauren's reactions and strategies for survival. You will also follow Lauren as she discovers hope and healing and finds what she is really looking for in a healthy relationship. Few books capture the brutally honest experiences and stories of emotional abuse as does Lauren's book, which will help you to grow and heal along the way.

The Emotionally Abusive Relationship

Author : Beverly Engel
Publisher : John Wiley & Sons
ISBN 13 : 0471454036
Total Pages : 279 pages
Book Rating : 4.4/5 (714 download)

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Book Synopsis The Emotionally Abusive Relationship by : Beverly Engel

Download or read book The Emotionally Abusive Relationship written by Beverly Engel and published by John Wiley & Sons. This book was released on 2003-08-13 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Engel doesn't just describe-she shows us the way out." -Susan Forward, author of Emotional Blackmail Praise for the emotionally abusive relationship "In this book, Beverly Engel clearly and with caring offers step-by-step strategies to stop emotional abuse. . . helping both victims and abusers to identify the patterns of this painful and traumatic type of abuse. This book is a guide both for individuals and for couples stuck in the tragic patterns of emotional abuse." -Marti Loring, Ph.D., author of Emotional Abuse and coeditor of The Journal of Emotional Abuse "This groundbreaking book succeeds in helping people stop emotional abuse by focusing on both the abuser and the abused and showing each party what emotional abuse is, how it affects the relationship, and how to stop it. Its unique focus on the dynamic relationship makes it more likely that each person will grasp the tools for change and really use them." -Randi Kreger, author of The Stop Walking on Eggshells Workbook and owner of BPDCentral.com The number of people who become involved with partners who abuse them emotionally and/or who are emotionally abusive themselves is phenomenal, and yet emotional abuse is the least understood form of abuse. In this breakthrough book, Beverly Engel, one of the world's leading experts on the subject, shows us what it is and what to do about it. Whether you suspect you are being emotionally abused, fear that you might be emotionally abusing your partner, or think that both you and your partner are emotionally abusing each other, this book is for you. The Emotionally Abusive Relationship will tell you how to identify emotional abuse and how to find the roots of your behavior. Combining dramatic personal stories with action steps to heal, Engel provides prescriptive strategies that will allow you and your partner to work together to stop bringing out the worst in each other and stop the abuse. By teaching those who are being emotionally abused how to help themselves and those who are being emotionally abusive how to stop abusing, The Emotionally Abusive Relationship offers the expert guidance and support you need.

Escaping Emotional Abuse

Author : Beverly Engel
Publisher : Citadel
ISBN 13 : 0806540508
Total Pages : 370 pages
Book Rating : 4.8/5 (65 download)

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Book Synopsis Escaping Emotional Abuse by : Beverly Engel

It Wasn't Your Fault

Author : Beverly Engel
Publisher : New Harbinger Publications
ISBN 13 : 1626251010
Total Pages : 235 pages
Book Rating : 4.6/5 (262 download)

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Book Synopsis It Wasn't Your Fault by : Beverly Engel

Download or read book It Wasn't Your Fault written by Beverly Engel and published by New Harbinger Publications. This book was released on 2015-01-02 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shame is one of the most destructive of human emotions. If you suffered childhood physical or sexual abuse, you may experience such intense feelings of shame that it almost seems to define you as a person. In order to begin healing, it’s important for you to know that it wasn’t your fault. In this gentle guide, therapist and childhood abuse expert Beverly Engel presents a mindfulness and compassion-based therapeutic approach to help you overcome the debilitating shame that keeps you tied to the past. By following the step-by-step exercises in this book, you’ll gain a greater understanding of the root cause of your shame. And by cultivating compassion toward yourself, you will begin to heal and move past your painful experiences. Recent studies show that trauma survivors, particularly those with post-traumatic stress disorder (PTSD) resulting from abuse, can greatly benefit from incorporating elements of self-compassion into their treatment. Furthermore, the practice of self-compassion has been shown to decrease PTSD symptoms, including, self-criticism, thought suppression, and rumination. This book is based on the author’s powerful and effective Compassion Cure program. With this book, you will develop the skills needed to finally put a stop the crippling self-blame that keeps you from moving on and being happy. You’ll learn to focus on your strengths, your courage, and your extraordinary ability to survive. Most of all, you’ll learn to replace shame with its counter emotion—pride.

Breaking the Cycle of Abuse

Author : Beverly Engel
Publisher : Wiley + ORM
ISBN 13 : 1119235146
Total Pages : 224 pages
Book Rating : 4.1/5 (192 download)

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Book Synopsis Breaking the Cycle of Abuse by : Beverly Engel

Download or read book Breaking the Cycle of Abuse written by Beverly Engel and published by Wiley + ORM. This book was released on 2015-10-23 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: This “clear, empathetic self-help book . . . is an excellent choice for readers who come from an abusive past and are struggling to make a brighter future”(Publishers Weekly). If you were emotionally, physically, or sexually abused as a child or adolescent, or if you experienced neglect or abandonment, it isn't a question of whether you will continue the cycle of abuse but rather a question of how--whether you will become an abuser or continue to be a victim. In this breakthrough book, Beverly Engel, a leading expert on emotional and sexual abuse, explains how to stop the cycle of abuse once and for all. Her step-by-step program provides the necessary skills for gaining control over emotions, changing negative attitudes, learning healthy ways of communicating, healing the damage from prior abuse, and seeking out support. Throughout, Engel shares many dramatic personal stories including her own experiences with abusive behavior. Breaking the Cycle of Abuse gives you the power to shatter abusive patterns for good and offers a legacy of hope and healing for you and your family. “A beacon of hope for women and men who fear that they will pass the abuse they have suffered on to their children, partners, or employees.” —Lundy Bancroft, author of When Dad Hurts Mom and Why Does He Do That? “In this remarkably powerful, wise, and compassionate book, Beverly Engel . . . offers expert advice and strategies to help parents and would-be parents avoid doing to their children what was done to them and helps both abusers and victims in emotionally and physically abusive relationships make vitally important changes in their relationships.” —Susan Forward, Ph.D., author of Toxic Parents and Emotional Blackmail

AARP Healing Your Emotional Self

Author : Beverly Engel
Publisher : John Wiley & Sons
ISBN 13 : 1118246802
Total Pages : 232 pages
Book Rating : 4.1/5 (182 download)

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Book Synopsis AARP Healing Your Emotional Self by : Beverly Engel

Download or read book AARP Healing Your Emotional Self written by Beverly Engel and published by John Wiley & Sons. This book was released on 2011-12-19 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. In Healing Your Emotional Self, Beverly Engel provides a program to help readers raise their self-esteem, quiet their inner critic, and overcome their shame. Those who were emotionally abused or neglected in childhood tend to suffer from self-criticism, low self-esteem, self-doubt, a poor body image, perfectionism, and unhealthy shame. Now renowned psychotherapist Beverly Engel presents a psychologically sound, step-by-step program to help adult survivors heal the damage to their self-image caused by negative parental messages and treatment. Healing Your Emotional Self shows readers how to become reunited with their true self, quiet their inner critic, raise their self-esteem, and begin to love their body. Engel also teaches survivors how to separate emotionally from their parents and provide for themselves what they missed as a child.

Time's Up

Author : Susan Murphy-Milano
Publisher : Dog Ear Publishing
ISBN 13 : 1608443604
Total Pages : 226 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis Time's Up by : Susan Murphy-Milano

Download or read book Time's Up written by Susan Murphy-Milano and published by Dog Ear Publishing. This book was released on 2010-03 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today there are more than five million women and their children are living in a violentrelationship, and this number is increasing as new technology from tracking devices on cell phonesto computer technology allow an abuser to track its' victims every move. Domestic violence and stalking related crimes are being dismissed in a flurry of shuffled divorcedocuments and court orders of protection. You cannot plead with an abuser and walk away frompotentially life threatening situations if you are unable to learn the steps necessary to protect yourself. In this straight forward, clearly written guidebook, veteran violence safety expert Susan MurphyMilano provides victims the tools and support they require to face this debilitating problem andtake the necessary steps to regain control of their lives. Victims and those going through divorce now are able to provide information, in their own words, about the fears, dangers, experiences they have had at the hands of their abuser. Like our own individual fingerprints, no two crimes against a victim are the same. An abuser isclever like a fox and this book will teach you the techniques to be ten steps ahead before a threatagainst your life can be carried out against you or your children. With the Evidentiary Abuse affidavit provided in this book a victim will be able to provide legaldocumentation and answers, allegations and fears that arise when a person has disappeared whenthey announce the relationship is ending, gone missing or have been found dead. You will be ableto properly document and describe: -Threats made against your life or well being, -Incidents of past abuse that a victim had endured -Admissions of how a threat will be carried out against a victim once they announce they are leaving or filing for a divorce -Where evidence or weapons would or could be located -Portray visible injuries or marks -Determine how to begin and continue through the complex maze a victim faces with policeand prosecutors-How to leave a Perpetrator-How to collect evidence "on the fly" How to begin and continue on the road to safety using a virtual toolbox of techniques How family and friends can be crucial in this process Using the creative approaches developed in this ground breaking guide book by Susan Murphy-Milano will take the victims from the State of being controlled to the "State of being in control." Susan is the author of Defending Our Lives, Getting From Domestic Violence and Staying Safeand Moving Out Moving On when a Relationship Goes Wrong Workbook. "There is nothing like this out there. The reason this book is so valuable is that it's the first book to provide step-by step procedures and structure to protect everyone from dangerous and abusive relationships" -Rev. Jennifer Burns Lewis, Pastor

Why Does He Do That?

Author : Lundy Bancroft
Publisher : Penguin
ISBN 13 : 9780425191651
Total Pages : 436 pages
Book Rating : 4.1/5 (916 download)

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Book Synopsis Why Does He Do That? by : Lundy Bancroft

Download or read book Why Does He Do That? written by Lundy Bancroft and published by Penguin. This book was released on 2003-09-02 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this groundbreaking bestseller, Lundy Bancroft—a counselor who specializes in working with abusive men—uses his knowledge about how abusers think to help women recognize when they are being controlled or devalued, and to find ways to get free of an abusive relationship. He says he loves you. So...why does he do that? You’ve asked yourself this question again and again. Now you have the chance to see inside the minds of angry and controlling men—and change your life. In Why Does He Do That? you will learn about: • The early warning signs of abuse • The nature of abusive thinking • Myths about abusers • Ten abusive personality types • The role of drugs and alcohol • What you can fix, and what you can’t • And how to get out of an abusive relationship safely “This is without a doubt the most informative and useful book yet written on the subject of abusive men. Women who are armed with the insights found in these pages will be on the road to recovering control of their lives.”—Jay G. Silverman, Ph.D., Director, Violence Prevention Programs, Harvard School of Public Health

Escaping Domestic Abuse

Author : Jane Boucher
Publisher : Whitaker House
ISBN 13 : 1629110906
Total Pages : 192 pages
Book Rating : 4.6/5 (291 download)

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Book Synopsis Escaping Domestic Abuse by : Jane Boucher

Download or read book Escaping Domestic Abuse written by Jane Boucher and published by Whitaker House. This book was released on 2009-03-13 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this revealing book, you will meet courageous women who broke away from abusive relationships to escape the agonizing pain and find lasting peace. You, too, will recognize the signs of abuse, conquer timidity and helpless dependency, develop the strength to start over, heal your emotional and physical scars, defeat the fear of being alone, and enjoy healthy relationships. Physical battery is the number one cause of injuries among women—more than automobile accidents, rapes, and muggings combined. Are you one of the women who are being abused? You can escape the controlling power of your abuser.

Released

Author : Shari Risoff
Publisher :
ISBN 13 : 9780991143306
Total Pages : pages
Book Rating : 4.1/5 (433 download)

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Book Synopsis Released by : Shari Risoff

Download or read book Released written by Shari Risoff and published by . This book was released on 2013-11-06 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you believing the lie that it's not really bad enough to be abuse? Broken bones heal and bruises fade, but what if he convinces you that it's not even abuse because he hasn't put you in the hospital? What if he makes you believe that it's your fault that he's thrown you across the room or backhanded you across the face? Domestic violence manifests itself in different ways but most women who walk into the trap don't recognize any of the signs. This is my deeply personal story sharing my journey of increasing mental and verbal abuse, my struggle to fix and control my life through binging and purging, and confronting the fear that he would make good on his promise to take our son or kill me if I tried to leave. Then there was a witness and the silence ended. Little by little a plan to stay safe and eventually get away began to emerge. Then the plan became so enticing to him that it would cause him to choose. But could I really get away with it? Could I save my son from the "sins of the father"? Could I stop the cycle of mental and emotional abuse that was crippling me? God alone held the answer. I could not see the pieces of my soul breaking from the verbal, mental and emotional abuse, and I believed it was my fault, convinced that it was something I said or did. But ultimately I found hope and my honesty again. If you are a woman trapped in an abusive relationship, release is possible. With tenacious determination, you can break the cycle of codependency and control!

If He's So Great, Why Do I Feel So Bad?

Author : Avery Neal
Publisher : Citadel Press
ISBN 13 : 0806538627
Total Pages : 288 pages
Book Rating : 4.8/5 (65 download)

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Book Synopsis If He's So Great, Why Do I Feel So Bad? by : Avery Neal

Download or read book If He's So Great, Why Do I Feel So Bad? written by Avery Neal and published by Citadel Press. This book was released on 2018-03-27 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Free yourself from toxic relationships with “the new gold standard in abuse recovery” from the founder of the Women’s Therapy Clinic (Jackson MacKenzie, author of Whole Again). Foreword by Lois P. Frankel, Ph.D., New York Times bestselling author of Nice Girls Don’t Get the Corner Office ARE YOU A VICTIM OF SUBTLE ABUSE? Are you always the one apologizing? Constantly questioning and blaming yourself? Do you often feel confused, frustrated, and angry? If you answered yes to any of these questions, you’re not alone. Nearly half of all women—and men—in the United States experience psychological abuse without realizing it. Manipulation, deception, and disrespect leave no physical scars, but they can be just as traumatic as physical abuse. In this groundbreaking book, Avery Neal, founder of the Women’s Therapy Clinic, helps you recognize the warning signs of subtle abuse. As you learn to identify patterns that have never made sense before, you are better equipped to make changes. From letting go of fear to setting boundaries, whether you’re gathering the courage to finally leave or learning how to guard against a chronically abusive pattern, If He’s So Great, Why Do I Feel So Bad? will help you enjoy a happy, healthy, fulfilling life, free of shame or blame. “This book can open eyes for people who may have lost pieces of themselves along the way. Great examples and exercises. It is a companion from start to finish.” —Dr. Jay Carter, author of Nasty People “No-nonsense insights and practical ways to regain control of and empower your life.” —Dr. George Simon, international bestselling author of In Sheep’s Clothing

Escaping the Maze of Spiritual Abuse

Author : Lisa Oakley
Publisher : SPCK
ISBN 13 : 0281081328
Total Pages : 233 pages
Book Rating : 4.2/5 (81 download)

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Book Synopsis Escaping the Maze of Spiritual Abuse by : Lisa Oakley

Download or read book Escaping the Maze of Spiritual Abuse written by Lisa Oakley and published by SPCK. This book was released on 2019-06-20 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Authority and rigour ... great generosity and gentleness. The authors diagnose a critical problem in the church and offer practical advice on how to fix it.' Andrew Graystone, theologian, broadcaster and communications consultant ‘Every time he wanted me to do something, he would quote scripture... I couldn’t argue with scripture, it was like arguing with God.’ The term ‘spiritual abuse’ is widely used across the Christian community. But what is it? Sometimes spiritual abuse involves leaders misusing their position, but ministers can also be the victims. Common factors include control through misuse of scripture, claims to divine authority, pressure to conform, and enforced accountability. Individuals may be isolated, and compelled to secrecy and silence. Drawing on a combination of extensive research, individual testimonies, and years of hands-on experience, Lisa Oakley and Justin Humphreys describe clearly the nature of spiritual abuse, and the best ways of countering it. Recovery is possible. But – how do we prevent spiritual abuse in the first place? What can leaders do to create safer places? Is there a link between theological ideas and harmful behaviours? How can leaders create opportunities for spiritual and emotional flourishing? Dr Lisa Oakley has researched spiritual abuse in the Christian faith in the UK since 2003. Justin Humphreys is chief executive of the safeguarding charity thirtyone: eight.

Whole Again

Author : Jackson MacKenzie
Publisher : Penguin
ISBN 13 : 0143133314
Total Pages : 306 pages
Book Rating : 4.1/5 (431 download)

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Book Synopsis Whole Again by : Jackson MacKenzie

Download or read book Whole Again written by Jackson MacKenzie and published by Penguin. This book was released on 2019-01-08 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a leading voice on recovering from toxic relationships, a deeply insightful guide to getting back to your "old self" again--in order to truly heal and move on. Jackson MacKenzie has helped millions of people in their struggle to understand the experience of toxic relationships. His first book, Psychopath Free, explained how to identify and survive the immediate situation. In this highly anticipated new book, he guides readers on what to do next--how to fully heal from abuse in order to find love and acceptance for the self and others. Through his close work with--and deep connection to--thousands of survivors of abusive relationships Jackson discovered that most survivors have symptoms of trauma long after the relationship is over. These range from feelings of numbness and emptiness to depression, perfectionism, substance abuse, and many more. But he’s also found that it is possible to work through these symptoms and find love on the other side, and this book shows how. Through a practice of mindfulness, introspection, and exercises using specific tools, readers learn to identify the protective self they've developed - and uncover the core self, so that they can finally move on to live a full and authentic life--to once again feel light, free, and whole, and ready to love again. This book addresses and provides crucial guidance on topics and conditions like: complex PTSD, Narcissistic abuse, Avoidant Personality Disorder, Codependency, Core wounding, toxic shame, Borderline Personality Disorder, and so many more. Whole Again offers hope and multiple strategies to anyone who has survived a toxic relationship, as well as anyone suffering the effects of a breakup involving lying, cheating and other forms of abuse--to release old wounds and safely let the love back inside where it belongs.

Escaping The Egyptian Narcissist: The tell-all of how a narcissist stole my freedom and how I escaped

Author : Maggie Petraki
Publisher : Maggie Petraki
ISBN 13 :
Total Pages : 115 pages
Book Rating : 4.7/5 (148 download)

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Book Synopsis Escaping The Egyptian Narcissist: The tell-all of how a narcissist stole my freedom and how I escaped by : Maggie Petraki

Download or read book Escaping The Egyptian Narcissist: The tell-all of how a narcissist stole my freedom and how I escaped written by Maggie Petraki and published by Maggie Petraki . This book was released on 2021-03-27 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: It can happen to anybody. This is the incredible story of nineteen-year-old Maggie Petraki, who gets into a relationship with a malevolent Narcissist. She is manipulated into following him to Egypt where he exerts his full power over her and controls every move that she makes. Maggie then endures seemingly unending years of emotional abuse inflicted by him and furthered by the society in which they find themselves. What readers are saying: ★★★★★ This story is incredibly honest, immersive, and human ★★★★★ The escape was truly riveting ★★★★★ In this case, glad to be an armchair traveler! ★★★★★ The book is one of those you read non-stop ★★★★★ Really enjoyed reading it! Escaping the Egyptian Narcissist is a moving tell-all of how a young woman realizes her value and breaks free of the mental prison that the Narcissist creates. Drawing on her experience, Petraki ultimately encourages all of those who fall victim to a narcissist to understand their worth and put an end to the abuse they're enduring. Permanently. Get your copy of Escaping the Egyptian Narcissist today to find out how to identify the signs of emotional abuse, how it manifests itself, and how to break the chains.

How to Love Yourself

Author : Teal Swan
Publisher : Watkins Media Limited
ISBN 13 : 1786787040
Total Pages : 340 pages
Book Rating : 4.7/5 (867 download)

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Book Synopsis How to Love Yourself by : Teal Swan

Download or read book How to Love Yourself written by Teal Swan and published by Watkins Media Limited. This book was released on 2022-05-10 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspiring guide to self-love from bestselling author and modern spiritual leader Teal Swan, who has over 2.8 million followers across Youtube, Instagram and Facebook. The journey to self-love can seem treacherous, especially in times of struggle. In this book, spiritual leader and bestselling author Teal Swan reveals that self-love is always achievable, whatever the circumstances. Through a comprehensive self-love toolkit, she shows you how to love yourself and heal your life. In this revised and updated edition of the popular Shadows Before Dawn, Teal bares her own experiences as an alienated extrasensory child and victim of abuse, revealing how she turned her life around, overcame self-hate and transformed her suffering into self-love and joy. To guide you on your own journey of healing and transformation, Teal shares the 29 extraordinary methods and techniques that she used to find self-love. These life-changing tools will help you to develop self-worth, practice self-love, learn to "fill your own cup", love your body and step into your purpose. Fans of The Anatomy of Loneliness will appreciate this no-nonsense guide from Teal on how to love yourself, even when life gets tough.

Stop Hurting the Woman You Love

Author : Charlie Donaldson
Publisher : Simon and Schuster
ISBN 13 : 1592859631
Total Pages : 224 pages
Book Rating : 4.5/5 (928 download)

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Book Synopsis Stop Hurting the Woman You Love by : Charlie Donaldson

Download or read book Stop Hurting the Woman You Love written by Charlie Donaldson and published by Simon and Schuster. This book was released on 2010-06-28 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: A first-ever how-to book to help abusive men change their behavior by changing their thinking. End the cycle of abuse - for good. Authors Charlie Donaldson, Randy Flood and Elaine Eldridge uncover a proven action plan that violent men can use to change their behavior. Filled with insightful questionnaires and actual case histories, the essential how-to book Stop Hurting the Woman You Love, will help end abusive patterns in favor of healthier, happier relationships.