Healing Steps

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Healing Steps

Author : Sharyn Higdon Jones
Publisher :
ISBN 13 : 9780692150887
Total Pages : 316 pages
Book Rating : 4.1/5 (58 download)

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Book Synopsis Healing Steps by : Sharyn Higdon Jones

Download or read book Healing Steps written by Sharyn Higdon Jones and published by . This book was released on 2018-08-13 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: FINALIST 2018 FOREWORD BOOK OF THE YEAR - PSYCHOLOGY & WOMEN'S STUDIES "As practical as it is powerful." - Marilyn Van Derbur, author, Miss America by Day Healing Steps: A Gentle Path to Recovery for Survivors of Childhood Sexual Abuse is a step-by-step guide to healing from the deep pain of early sexual abuse. Such profound abuse touches the core of a woman's being: in unwanted memories, confusing feelings, distorted self-image, ongoing relationship struggles, and more. This frank and thorough book, written by a therapist who has herself survived sexual abuse, offers clear-eyed advice, stories of struggles and recovery, and most importantly, exercises to guide you in your own healing. If you're a sexual abuse survivor, it's difficult to know how to begin freeing yourself of the past so you can be fully present for your future. Let this book be your guide. And if you're currently in therapy (or if you are a therapist) and want a focus for your work, this book can be used as a blueprint for your therapeutic work. When you read this book, you will realize that you are not alone: you are on a journey that many have walked before - and that many are walking with you now.

Dr. Judith Orloff's Guide to Intuitive Healing

Author : Judith Orloff
Publisher : Harmony
ISBN 13 : 0307819884
Total Pages : 368 pages
Book Rating : 4.3/5 (78 download)

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Book Synopsis Dr. Judith Orloff's Guide to Intuitive Healing by : Judith Orloff

Download or read book Dr. Judith Orloff's Guide to Intuitive Healing written by Judith Orloff and published by Harmony. This book was released on 2012-05-09 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through 5 practical steps, Dr. Judith Orloff's guide will show you how to recapture, nurture, and affirm your intuitive ability, so that you can utilize it to help heal yourself. In her groundbreaking book, Dr. Orloff leads readers to the heart of a radical revolution in health care: the union of medicine and intuition, of body, mind, and soul. Intuition plays an indispensable role in self-diagnosis, pain control, immune response, and recovery from acute and chronic illness; it can lead you to breakthroughs in anxiety, panic, depression, and other emotional blockages, even when traditional psychotherapy has failed. Intuition also offers insights into the use of medications and the selection of the right healer for your needs. Further, it is integral for sexual healing, since sexuality is a potent connector and energy source for clarifying spirituality and improving vitality. With Dr. Orloff's five practical steps, you'll learn to clarify your beliefs, listen to your body's messages, access inner guidance, sense subtle energy, and interpret your dreams. Practicing the steps, you'll recognize early warning signals and act on them to help prevent illness. You'll have skills to uncover important information from meditation and remote viewing (a way of intuitively tuning in) to make sense of confusing signals. The insights you'll gain from these tools will lend reason, compassion, and meaning to events such as illness, loss, or despair. Following Dr. Orloff's simple, clear instructions, illustrated with examples from her own experience and psychiatric practice, you'll recapture a sense of vision that will bring vibrance to all that you do. "Our intuition can open us up to our spirituality and show us how to be more healthy and whole," writes Dr. Orloff. "If you're in good health, you'll want to know about intuition because it can help you stay well and recognize messages that prevent illness. If you or your loved ones need healing, you'll also want intuition to show the way." Written with abundant warmth, humor, and compassion, this guide is your companion to a healthier, more fulfilling life.

4 Steps to Healing

Author : Dr. Robert Rapiti
Publisher : Xlibris Corporation
ISBN 13 : 1483655806
Total Pages : 78 pages
Book Rating : 4.4/5 (836 download)

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Book Synopsis 4 Steps to Healing by : Dr. Robert Rapiti

Download or read book 4 Steps to Healing written by Dr. Robert Rapiti and published by Xlibris Corporation. This book was released on 2013-07-25 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: This simple self-help book on addiction was based on my vast experience counseling substance users and their families for over thirty years working as a GP in the poor suburb of Mithells Plan in Cape Town, which has a population of over a million people. If you: a) are suffering from an addiction; b)are related to someone with an addiction; c) are interested in addiction; d) counsel substance users or e) are going through an emotional crisis then this book is for you. It will help you to deal with your problems in a calm and mature way. The book brings hope to desperate families and people afflicted with addiction in a simple easy to read style, without any medical jargon. I urge you to read the book regularly; put its teachings into practice, and watch yourself changing for the better like so many others have. DR Robert E Rapiti, MBBS; FCFP; DCH; DMH: MBA "The book, 4 steps to Healing is brilliant in its simplicity, addressing drug users as well as their supporters. Lay drug counsellors and practitioners should find this book very useful. DR Rapiti touches the core of the solution when he appeals to the Power within each of us to deal with the challenges in our life in a spiritual but practical way. What makes this book so attractive is that it does not use complex medical terminology to get the message across. This book should be prescribed reading for all learners, at the lowest possible grade, and for their parents." DR Alfred S Liddle, Family Physician, Cape Town

Emotional Healing in 3 Easy Steps

Author : Praying Medic
Publisher :
ISBN 13 : 9780998091228
Total Pages : pages
Book Rating : 4.0/5 (912 download)

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Book Synopsis Emotional Healing in 3 Easy Steps by : Praying Medic

Download or read book Emotional Healing in 3 Easy Steps written by Praying Medic and published by . This book was released on 2015-09-11 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: If you've been through counseling, prayer, or deliverance, but you're still plagued with painful emotions like shame, guilt, fear or anger, this book can help you get free of those emotions once and for all. This isn't another nice-sounding, but powerless self-help book. It's not filled with pop-psychology. It's a field-tested method of erasing traumatic wounds in your soul and releasing the painful emotions associated with them. And it doesn't require long hours of prayer or counseling. You can do it yourself and it will only take a few minutes. If you're ready to ditch your emotional baggage, put your past behind you, and get off the emotional roller-coaster you've been riding, you're just 30 minutes away from a new you. Are you ready?

6 Steps to Total Self-Healing

Author : Margaret Paul, Ph.D.
Publisher : Gildan Media LLC aka G&D Media
ISBN 13 : 1722526033
Total Pages : 115 pages
Book Rating : 4.7/5 (225 download)

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Book Synopsis 6 Steps to Total Self-Healing by : Margaret Paul, Ph.D.

Download or read book 6 Steps to Total Self-Healing written by Margaret Paul, Ph.D. and published by Gildan Media LLC aka G&D Media. This book was released on 2021-10-19 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Inner Bonding is a cutting-edge process for self-love. It gets profound results, and it gets them quickly. Margaret is truly a master, and the Inner Bonding process creates miracles."–Marci Shimoff, #1 NY Times bestselling author, Happy for No Reason and Chicken Soup for the Woman’s Soul, and creator of Your Year of Miracles POWERFUL 6 STEP PROGRAM FOR LEARNING TO LOVE YOURSELF! This powerful life-changing Inner Bonding Process is the result of Dr. Margaret’s more than fifty-three years of personal work with clients. Heal the cycle of shame and self-abandonment leading to anxiety, depression, addiction, aloneness and relationship failure. Discover how to love yourself and connect with your personal source of spiritual guidance. Learn how to: • Rapidly heal false beliefs about yourself, others and higher spiritual guidance • Heal guilt, shame, emptiness and aloneness • Move beyond self-judgment into self-compassion • Address the resistance that’s keeping you stuck • Heal relationship conflicts and attain the intimacy you’ve always wanted Unless you were raised by people who were loving to themselves, each other and to you, you may not have learned how to manage your painful feelings and may be operating from your ego wounded self, controlled by your fears and false beliefs. Self-abandonment perpetuates fears of rejection, abandonment, aloneness, engulfment or failure, and can also contribute to illness. Inner Bonding will help you love and value yourself. Your wounded self may often take over in unloving ways, trampling on your hurts, ignoring them or avoiding them with various addictions and controlling behavior including: • Addictions to drugs, food, nicotine, alcohol, relationships, work, TV or gaming • Co-dependence—trying to control others with anger, violence, guilt or compliance—making others responsible for your sense of safety and worth • Staying in your head rather than being present in your body • Self-judgment, shaming yourself • Obsessive thinking, ruminating, worrying • Resistance to self, others, spirit—to taking loving care of yourself

The 12 Stages of Healing

Author : Donald M. Epstein
Publisher : Amber-Allen Publishing
ISBN 13 : 1934408425
Total Pages : 299 pages
Book Rating : 4.9/5 (344 download)

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Book Synopsis The 12 Stages of Healing by : Donald M. Epstein

Download or read book The 12 Stages of Healing written by Donald M. Epstein and published by Amber-Allen Publishing. This book was released on 2023-02-01 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 12 Stages of Healing is an extraordinary new approach to healing the mind and body. Dr. Epstein, founder and creator of Network Spinal, offers fascinating insights into the complex relationship between mind, emotions, and body, and shows us how to promote greater health in our bodies and harmony in our relationships. Have you, or someone you love, experienced . . . · A recurring sickness, healing crisis, or life-threatening illness? · A feeling of emptiness and longing for no apparent reason? · A major trauma, emotional hardship, or life-changing event? · A feeling of being stuck in a pattern of self-destructive behavior? After observing thousands of people in both private practice and public seminars, Dr. Epstein discovered 12 basic rhythms, or stages of consciousness, shared by all humanity. Each stage of healing has a distinct “rite of passage” that helps us to reunite with aspects of ourselves that are traumatized, alienated, forgotten, abused, shamed, or unforgiven. Each stage also has a characteristic pattern of breath, movement, and touch that can help us to reconnect with the natural, internal rhythms of our body, and experience a greater sense of joy and well-being. “Donald Epstein is an extraordinary healer. In my 25 years of traveling the globe, I’ve never seen anyone who is able to produce the impact he does in such a short period of time. He opens our hearts to new possibilities for individuals and humanity.” — Tony Robbins, Peak Performance Coach and best-selling author of Unlimited Power

Sexual Assault

Author : David Powlison
Publisher :
ISBN 13 : 9781935273783
Total Pages : 31 pages
Book Rating : 4.2/5 (737 download)

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Book Synopsis Sexual Assault by : David Powlison

Download or read book Sexual Assault written by David Powlison and published by . This book was released on 2010-01-01 with total page 31 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sexual assault is an invasive event of traumatic evil. You were victimized, and now you are suffering. Whenever sexual abuse occurs, love is not part of the equation. Rather, the perpetrator uses power, domination, and control to injure innocent victims. David Powlison gently leads those who have been wounded sexually to a deeper relationship with God--beyond the pain--with biblical action steps. By embracing their identity in Jesus, sufferers will not only understand the emotional and spiritual battles they face as sexual assault victims, they will be equipped to effectively overcome any fear, worry, anger, and shame and to offer hope to others in similar situation.

Three Steps to Happiness

Author : Jacob Teitelbaum
Publisher : Deva Press
ISBN 13 : 9780964759978
Total Pages : 160 pages
Book Rating : 4.7/5 (599 download)

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Book Synopsis Three Steps to Happiness by : Jacob Teitelbaum

Download or read book Three Steps to Happiness written by Jacob Teitelbaum and published by Deva Press. This book was released on 2003 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Healing Power

Author : Philip Shapiro M. D.
Publisher : AuthorHouse
ISBN 13 : 1452045194
Total Pages : 550 pages
Book Rating : 4.4/5 (52 download)

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Book Synopsis Healing Power by : Philip Shapiro M. D.

Download or read book Healing Power written by Philip Shapiro M. D. and published by AuthorHouse. This book was released on 2010-07 with total page 550 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the advent of mind-body medicine, it is now possible to combine the healing principles of both the medical and spiritual fields. To this end, Dr. Phil Shapiro has developed a ten-step, self-help model that he uses himself and teaches to his students and patients. After you have received your medication, surgery, or natural remedy and you are still in pain, there are a variety of psychosocial and spiritual methods that can help you manage that pain skillfully. The ten-step model described in this book is a composite of healing principles and methods extracted from the great wisdom traditions and organized into cognitive-behavioral practices. These techniques are designed to help the reader accomplish three goals: 1. Expand healing power: for body, mind, and soul 2. Become more skillful pain managers: for any pain, problem, disease, or disability 3. Evolve spiritually: feel better, become a better person, and experience higher states of consciousness To take advantage of the healing principles embedded in the religions, we need to solve the problem of toxic language and traumatic religious history. There is a way to do this. We can design healing models that serve people of all persuasions: Baptists, Sufis, ethical humanists, scientific atheists, true believers, true non-believers-all of us have the same magnificent healing power in every cell of our bodies, and we know how to make it grow. The ten steps do not declare answers to life's big questions, such as why we are born, why there is so much suffering and evil, whether there is a God, and where we go after death. However, we can apply the wealth of healing wisdom in the great faith traditions to help us manage our pain and heal. This book is written for atheists, agnostics, religious or spiritual persons. Anyone can play in the expanded field of healing power.

The 7 Steps to Inner Healing - Los 7 Peldaños de la Sanidad Interior

Author : Carolyn Villar
Publisher : WestBow Press
ISBN 13 : 1512704385
Total Pages : 118 pages
Book Rating : 4.5/5 (127 download)

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Book Synopsis The 7 Steps to Inner Healing - Los 7 Peldaños de la Sanidad Interior by : Carolyn Villar

Download or read book The 7 Steps to Inner Healing - Los 7 Peldaños de la Sanidad Interior written by Carolyn Villar and published by WestBow Press. This book was released on 2015-08-18 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The 7 Steps to Inner Healing, you will learn how to break the cycle of pain. This is a step-by-step guide to inner healing that will empower you to forgive, let go, and move forward. Each step will guide you through a series of activities you can incorporate in your daily life. En Los 7 Peldaños de la Sanidad, usted aprenderá a romper el ciclo del dolor. Este es un manual de sanidad interior que le enseñara a perdonar, soltar y seguir adelante en su vida. Cada peldaño le recomendara una serie de actividades que usted podrá incorporar en su vida diaria.

Healing of Memories

Author : Matthew Linn
Publisher : Paulist Press
ISBN 13 : 9780809118540
Total Pages : 116 pages
Book Rating : 4.1/5 (185 download)

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Book Synopsis Healing of Memories by : Matthew Linn

Download or read book Healing of Memories written by Matthew Linn and published by Paulist Press. This book was released on 1974 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Matthew and Dennis consult with surgeons and pro-fessors of scripture and psychiatry in order to com-bine the best insights from medicine, spirituality, and psychiatry for their books.

The Five Simple Steps to Emotional Healing

Author : Gloria Arenson
Publisher : Simon and Schuster
ISBN 13 : 0743234294
Total Pages : 276 pages
Book Rating : 4.7/5 (432 download)

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Book Synopsis The Five Simple Steps to Emotional Healing by : Gloria Arenson

Download or read book The Five Simple Steps to Emotional Healing written by Gloria Arenson and published by Simon and Schuster. This book was released on 2002-03-01 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tap Your Troubles Away It's that simple. Meridian Therapy is a self-healing system that can be learned in minutes and can relieve a lifetime of emotional pain. A cutting-edge technique based on the ancient art of acupressure, it involves stimulating the energy meridians in the body by tapping on specific energy points and awakening their healing power. In Five Simple Steps to Emotional Healing, noted therapist Gloria Arenson explains the scientific basis of Meridian Therapy and teaches readers the five easy-to-follow steps that will allow them to break free from stress and negative emotions. Meridian Therapy can be practiced any time, anywhere, in order to Improve performance in sports, work, and the bedroom Stop the fears that limit activities and ruin relationships Eliminate the urge to procrastinate Conquer cravings and compulsions Heal emotional scars and painful memories Improve self-esteem Dissolve panic attacks before they start

The Ignatian Guide to Forgiveness

Author : M Berzins McCoy
Publisher : Messenger Publications
ISBN 13 : 1788125304
Total Pages : 129 pages
Book Rating : 4.7/5 (881 download)

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Book Synopsis The Ignatian Guide to Forgiveness by : M Berzins McCoy

Download or read book The Ignatian Guide to Forgiveness written by M Berzins McCoy and published by Messenger Publications. This book was released on 2022-01-31 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forgiveness is hard. But Jesus knows how much we need it. True forgiveness can be complicated because the pain of betrayal, loss, deception, and personal attack clings tightly to our emotions, memories, even our bodies. We may intend to forgive yet become stuck in our own mixed motives, others’ silence or anger, and the skewed stories we believe and tell about our lives. In The Ignatian Guide to Forgiveness, Marina McCoy delves into the principles of Ignatian spirituality and uses gentle honesty to lay out 10 steps toward forgiveness, including: • Sort out true desires • Honor anger while deepening compassion • Make friends with time • Create a new story • . . . and more. Each chapter offers stories, real-life steps to take, and a powerful prayer for healing Forgiveness is hard, but it’s also possible—with our “habits of mercy” and God’s abundant grace.

Unexpected Recoveries

Author : Tom Monte
Publisher : Macmillan
ISBN 13 : 9780312262624
Total Pages : 276 pages
Book Rating : 4.2/5 (626 download)

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Book Synopsis Unexpected Recoveries by : Tom Monte

Download or read book Unexpected Recoveries written by Tom Monte and published by Macmillan. This book was released on 2005-07 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unexpected Recoveries is a holistic wellness guide for those who have been diagnosed with a terminal illness or medical condition. While doctors may not able to offer a cure for these illnesses, patients are able to take steps towards healing their bodies and minds. Author Tom Monte combines modern medical know-how, ancient healing practices, and macrobiotic dietary guidelines in order to provide a comprehensive and inspiring guidebook for healing. Rather than concentrating on a specific disease, Monte's Seven Step program can help people suffering from: cancer, heart disease, kidney disease, chronic pain conditions, Crohns disease, degenerative bone conditions, and more. This is a powerful book that offers hope, purpose, and a proactive plan to those who are seriously ill.

Changes that Heal

Author : Henry Cloud
Publisher : Zondervan
ISBN 13 : 0310214637
Total Pages : 372 pages
Book Rating : 4.3/5 (12 download)

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Book Synopsis Changes that Heal by : Henry Cloud

Download or read book Changes that Heal written by Henry Cloud and published by Zondervan. This book was released on 1996-12-24 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: Never before has an expert defined the steps toward self-fulfillment and satisfying relationships with such clear, insightful, and easy-to-follow guidelines. In Changes That Heal, Dr. Henry Cloud, a renowned clinical psychologist, combines his expertise, well-developed faith, and keen understanding of human nature in a four-step program of healing and growth. Dr. Cloud's down-to-earth plan shows you how to: bond with others to form truly intimate relationships, separate from others and develop a sense of self, understand the good and bad in yourself and others, and grow emotionally and spiritually toward adulthood. Filled with fascinating case studies and helpful, easy-to-adopt techniques, Changes That Heal offers sound advice that helps you get the most out of your life, heal the wounds of your past, and build lasting, loving relationships.

A Hunger for Healing

Author : J. Keith Miller
Publisher : Harper Collins
ISBN 13 : 0062094807
Total Pages : 321 pages
Book Rating : 4.0/5 (62 download)

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Book Synopsis A Hunger for Healing by : J. Keith Miller

Download or read book A Hunger for Healing written by J. Keith Miller and published by Harper Collins. This book was released on 2011-06-28 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: An exploration of the Twelve Steps and their unique benefits for Christians.

The Healing Process

Author : Rudolf Steiner
Publisher : SteinerBooks
ISBN 13 : 0880109920
Total Pages : 338 pages
Book Rating : 4.8/5 (81 download)

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Book Synopsis The Healing Process by : Rudolf Steiner

Download or read book The Healing Process written by Rudolf Steiner and published by SteinerBooks. This book was released on 2010-10 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: 11 lectures, Aug. 28, 1923-Aug. 29, 1924 (CW 319) "The anthroposophical approach to medicine and healing has been waiting in the wings of conventional Western medicine for more than seventy-five years. Now with the burgeoning acceptance of alternative, natural medicine in North America, anthroposophical medicine may finally take its rightful place at center stage. Why? Because it offers something that both alternative and conventional models lack: a spiritual model of the human, encompassing states of health and illness." (from the foreword) Rudolf Steiner, a scientist by training, lectured and wrote, at different times on medical subjects and advised physicians on their work. His view of medicine was both unconventional and precise. He could describe --based on his highly developed powers of observation and his spiritual research --processes of health and disease that escape conventional methods of medical observation. In all his lectures to doctors and in his explanations of anthroposophic medicine, Steiner emphasized that his medical concepts are not intended to replace conventional Western medicine, but to extend it; diagnosis and healing methods are expanded to include our soul and spirit. In these broadly ranging talks, Steiner introduces fundamental principles of anthroposophically extended medicine. Some of the most remarkable insights that anthroposophy brings to medicine are contained in this volume. For example, Steiner points out that the heart is not a pump and that its motion is a consequence, not the cause, of rhythmic movements in human beings. "[Rudolf Steiner's] model of a spiritualized medicine could hold the key for the next growth phase in Western medicine, if it is to survive, flourish, and become consistently and deeply therapeutic instead of merely palliative." (from the foreword) Topics include: • Health problems, such as hay fever, migraine, sclerosis, cancer, and childhood diseases • The polarity between nerve and liver cells • The functions of the spleen and the gallbladder • The three basic systems: sensory-nervous, rhythmic, and metabolic-limb • Regenerative and degenerative processes • The true nature of the nervous system • Suggestions for the use of minerals, plants, and artistic therapies The Healing Process is a translation of Anthroposophische Menschenerkenntnis und Medizin (GA 319).