Healing Spices

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The Healing Powers of Herbs and Spices

Author : Cal Orey
Publisher : Citadel
ISBN 13 : 0806540486
Total Pages : 385 pages
Book Rating : 4.8/5 (65 download)

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Book Synopsis The Healing Powers of Herbs and Spices by : Cal Orey

Download or read book The Healing Powers of Herbs and Spices written by Cal Orey and published by Citadel. This book was released on 2020-12-29 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: The mega-popular Healing Powers series from bestselling nutrition writer Cal Orey continues with its 9th instalment, The Healing Powers of Herbs and Spices, exploring the many ways fresh herbs in your fridge and dried spices in your kitchen cupboard can provide medicinal powers, home cures, weight loss benefits, beauty treatments, and adventurous flavours and textures to enhance plant-based dishes.

CRC Handbook of Medicinal Spices

Author : James A. Duke
Publisher : CRC Press
ISBN 13 : 1420040480
Total Pages : 360 pages
Book Rating : 4.4/5 (2 download)

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Book Synopsis CRC Handbook of Medicinal Spices by : James A. Duke

Download or read book CRC Handbook of Medicinal Spices written by James A. Duke and published by CRC Press. This book was released on 2002-09-27 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Let food be your medicine, medicine your food."-Hippocrates, 2400 B.C.When the "Father of Medicine" uttered those famous words, spices were as important for medicine, embalming, preserving food, and masking bad odors as they were for more mundane culinary matters. Author James A. Duke predicts that spices such as capsicum, cinnamon, garlic, ginger

Healing Spices Handbook

Author : Barbara Brownell Grogan
Publisher : Recipes for Natural Living
ISBN 13 : 9781454938729
Total Pages : 0 pages
Book Rating : 4.9/5 (387 download)

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Book Synopsis Healing Spices Handbook by : Barbara Brownell Grogan

Download or read book Healing Spices Handbook written by Barbara Brownell Grogan and published by Recipes for Natural Living. This book was released on 2020 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spices do more than just flavor food This introductory illustrated guide shows how spices can maintain optimal health and treat common ailments, and offers healing recipes. Easy to follow, approachable, and authoritative, this is the essential reference to using spices for maximum health and wellness. It's packed with practical information, including the benefits of spices, their history as natural remedies, creating spice blends, safety tips, common uses, and delivery systems. An A-Z guide of 40 spices identifies their preventative and curative potential, and each examination of 40 conditions features one or two spice-filled recipes to help you heal. Here's what healing spices can do for you Muscles, joint pain, and arthritis can be treated with cayenne, ginger, and turmeric. Garlic and onion can alleviate seasonal allergies. Fenugreek can regulate type 2 diabetes. Red pepper can ease a hangover. Juniper berries can help with a UTI. Sumac can treat skin conditions such as eczema, psoriasis, sunburn, acne, and allergic reactions.

Spice Apothecary

Author : Bevin Clare
Publisher : Storey Publishing, LLC
ISBN 13 : 1635860830
Total Pages : 177 pages
Book Rating : 4.6/5 (358 download)

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Book Synopsis Spice Apothecary by : Bevin Clare

Download or read book Spice Apothecary written by Bevin Clare and published by Storey Publishing, LLC. This book was released on 2020-06-23 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spices are universally recognized as a source of flavor and aromatics, but in cultures around the world, these plant parts have a long history as source of medicine. In Spice Apothecary, author Bevin Clare combines her training in herbalism and nutrition to inspire a return to the kitchen spice cabinet for better health and healing. Focusing on 19 common culinary spices that are easy to source and prized for their flavor, this practical guide highlights each spice’s role in supporting wellness goals and delivers creative and impactful ways to incorporate key health-boosting spices into everyday life. To bolster the immune system, chili, garlic, ginger, and mustard are best. Celery seed, parsley, and sage support kidney function, while the respiratory system benefits most from ginger, mint, and thyme. Learn the best way to harness each spice’s medicinal power, the proper way to store spices, and how to determine your daily dose. Then, prepare customized dried spice blends and use them in delicious dips, soups, sauces, and even sweets that deliver flavor and healing.

Spice Spice Baby

Author : Kanchan Koya
Publisher :
ISBN 13 : 9780999465509
Total Pages : 192 pages
Book Rating : 4.4/5 (655 download)

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Book Synopsis Spice Spice Baby by : Kanchan Koya

Download or read book Spice Spice Baby written by Kanchan Koya and published by . This book was released on 2017-10-26 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Spice Spice Baby Cookbook: 100 Recipes with Healing Spices for Your Family Table is a first-of-its-kind spice and recipe book in which you will learn about the science-backed health benefits of 15 spices and how to incorporate them into food your whole family will love. These 100, globally inspired recipes include baby purees, smoothies, breakfast, lunchbox ideas, entrées, snacks, desserts, spiced remedies, condiments, and spice blends. Spice Spice Baby is the creation of Kanchan Koya, a Harvard-trained Molecular Biologist, Integrative Nutritionist, and mother to two. Her original recipes are eclectic, personal, nutritious, and packed with spice. To learn more, visit www.spicespicebaby.com and share your spiced creations with the hashtag #spicespicebaby.

Healing with Herbs and Rituals

Author : Eliseo “Cheo” Torres
Publisher : UNM Press
ISBN 13 : 082633962X
Total Pages : 176 pages
Book Rating : 4.8/5 (263 download)

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Book Synopsis Healing with Herbs and Rituals by : Eliseo “Cheo” Torres

Download or read book Healing with Herbs and Rituals written by Eliseo “Cheo” Torres and published by UNM Press. This book was released on 2014-08-15 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healing with Herbs and Rituals is an herbal remedy-based understanding of curanderismo and the practice of yerberas, or herbalists, as found in the American Southwest and northern Mexico. Part One, "Folk Healers and Folk Healing," focuses on individual healers and their procedures. Part Two, "Green Medicine: Traditional Mexican-American Herbs and Remedies," details traditional Mexican-American herbs and cures. These remedies are the product of centuries of experience in Mexico, heavily influenced by the Moors, Judeo-Christians, and Aztecs, and include everyday items such as lemon, egg, fire, aromatic oil, and prepared water. Symbolic objects such as keys, candles, brooms, and Trouble Dolls are also used. Dedicated, in part, to curanderos throughout Mexico and the American Southwest, Healing with Herbs and Rituals shows us these practitioners are humble, sincere people who have given themselves to improving lives for many decades. Today's holistic health movement has rediscovered the timeless merits of the curanderos' uses of medicinal plants, rituals, and practical advice.

Heinerman's Encyclopedia of Healing Herbs & Spices

Author : John Heinerman
Publisher : National Geographic Books
ISBN 13 : 0133102106
Total Pages : 0 pages
Book Rating : 4.1/5 (331 download)

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Book Synopsis Heinerman's Encyclopedia of Healing Herbs & Spices by : John Heinerman

Download or read book Heinerman's Encyclopedia of Healing Herbs & Spices written by John Heinerman and published by National Geographic Books. This book was released on 1995-12-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Renowned medical expert John Heinerman, Ph.D. shows you how to harness the amazing healing power of common herbs and spices to reverse illness and restore vitality. From agave for stomach problems and allspice for toothaches, to yohimbine to rejuvenate your sex life and yucca for arthritis relief, you’ll discover hundreds of all natural remedies for over 100 health conditions. Best of all, these herbs and spices are completely safe, effective, and readily available from your local grocer or health food store. In fact, you may find many of them in your kitchen cabinets right now. The Encyclopedia also includes scores of intriguing case histories that illustrate the many uses of these healers in a variety of cultures through the ages, listings of herbs and spices and the conditions they offer relief from, and step-by-step recommendations for using these natural remedies most effectively. “Anyone who understands nature need never be sick,” says John Heinerman, and this book is living proof of it!

Healing Herbs Handbook

Author : Barbara Brownell Grogan
Publisher : Union Square & Co.
ISBN 13 : 1454929383
Total Pages : 358 pages
Book Rating : 4.4/5 (549 download)

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Book Synopsis Healing Herbs Handbook by : Barbara Brownell Grogan

Download or read book Healing Herbs Handbook written by Barbara Brownell Grogan and published by Union Square & Co.. This book was released on 2018-09-04 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: Naturally Healthy Today, more and more people are trying to live healthily and fight illness without resorting to the pharmacy—and they are turning to herbs to achieve their goal. This approachable handbook, with photographs for easy identification, helps you understand and take best advantage of herbal medicine. It first offers a brief introduction to the basics—such as choosing, growing, and preparing herbs. Then you will find descriptions of 60 herbs and what to use them for, and then 60 ailments that herbs can be used to treat, along with handy recipes. Authoritative and easy to use, Healing Herbs Handbook is your one-stop guide to herbal health.

The New Complete Book of Herbs, Spices, and Condiments

Author : Carol Ann Rinzler
Publisher : Checkmark Books
ISBN 13 : 9780816041527
Total Pages : 422 pages
Book Rating : 4.0/5 (415 download)

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Book Synopsis The New Complete Book of Herbs, Spices, and Condiments by : Carol Ann Rinzler

Download or read book The New Complete Book of Herbs, Spices, and Condiments written by Carol Ann Rinzler and published by Checkmark Books. This book was released on 2001 with total page 422 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lists over one hundred herbs, spices, and condiments, providing information on their nutritional profile, benefits, possible side effects, chemical makeup, and various uses.

Recipes from the Herbalist's Kitchen

Author : Brittany Wood Nickerson
Publisher : Storey Publishing
ISBN 13 : 1612126901
Total Pages : 313 pages
Book Rating : 4.6/5 (121 download)

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Book Synopsis Recipes from the Herbalist's Kitchen by : Brittany Wood Nickerson

Download or read book Recipes from the Herbalist's Kitchen written by Brittany Wood Nickerson and published by Storey Publishing. This book was released on 2017-06-27 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author and herbalist Brittany Wood Nickerson understands that food is our most powerful medicine. In Recipes from the Herbalist’s Kitchen she reveals how the kitchen can be a place of true awakening for the senses and spirit, as well as deep nourishment for the body. With in-depth profiles of favorite culinary herbs such as dill, sage, basil, and mint, Nickerson offers fascinating insights into the healing properties of each herb and then shares 110 original recipes for scrumptious snacks, entrées, drinks, and desserts that are specially designed to meet the body’s needs for comfort, nourishment, energy, and support through seasonal changes. Foreword INDIES Gold Award Winner IACP Cookbook Awards Finalist

Eating in Color

Author : Frances Largeman-Roth
Publisher : ABRAMS
ISBN 13 : 1613125437
Total Pages : 494 pages
Book Rating : 4.6/5 (131 download)

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Book Synopsis Eating in Color by : Frances Largeman-Roth

Download or read book Eating in Color written by Frances Largeman-Roth and published by ABRAMS. This book was released on 2014-01-07 with total page 494 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fun, accessible way to add a colorful array of fruits, vegetables, and whole grains to your diet—with more than 90 recipes and photos. Registered dietician and bestselling cookbook author Frances Largeman-Roth shows home cooks how to use the color spectrum to bring more vividly-hued food to the table. From deep green kale to vermilion beets, Eating in Color showcases vibrant, delicious foods that have been shown to reduce the risk of heart disease and stroke, some cancers, diabetes, and obesity. Avocados, tomatoes, farro, blueberries, and more shine in stunning photographs of 90 color-coded, family-friendly recipes, ranging from Caramelized Red Onion and Fig Pizza to Cran-Apple Tarte Tatin. Clear preparation instructions and nutritional information make this an essential resource for eating well while eating healthy. “Enjoying a rainbow of produce is one of the top things you can do to boost your wellbeing. Eating In Color offers all the inspiration and tools you need to do just that―absolutely deliciously.” —Ellie Krieger, RD, Food Network host and author of Weeknight Wonders

National Geographic Complete Guide to Herbs and Spices

Author : Nancy J. Hajeski
Publisher : National Geographic Books
ISBN 13 : 1426215886
Total Pages : 324 pages
Book Rating : 4.4/5 (262 download)

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Book Synopsis National Geographic Complete Guide to Herbs and Spices by : Nancy J. Hajeski

Download or read book National Geographic Complete Guide to Herbs and Spices written by Nancy J. Hajeski and published by National Geographic Books. This book was released on 2016-03 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers everything you need to know about how herbs and spices can enhance your cooking and improve your life.

Super Roots

Author : Tanita de Ruijt
Publisher : Hardie Grant Publishing
ISBN 13 : 1784882216
Total Pages : 207 pages
Book Rating : 4.7/5 (848 download)

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Book Synopsis Super Roots by : Tanita de Ruijt

Download or read book Super Roots written by Tanita de Ruijt and published by Hardie Grant Publishing. This book was released on 2019-04-18 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Super Roots, Tanita de Ruijt showcases over 60 exciting ways to use herbs, spices, roots and barks in the most delicious ways for optimum health. Taking inspiration from the East – predominantly Indonesia, Thailand, Vietnam, Korea, China – Tanita aims to reinvigorate those traditional recipes that have sustained people healthily for centuries. With chapters exploring the notion of balancing taste and flavour, food as therapy and meals to combat those times when you are feeling tired, bloated, sick or hungover Super Roots offers a new, functional yet delicious approach to food that will leave you feeling restored, satisfied and happy – no diets, just nourishing, flavour-led recipes using everyday ingredients. From the detoxifying Ginger Mapo Tofu to the tangy notes of the Turmeric Flu Busting Broth, these recipes are guaranteed to refresh your mood and brighten your day.

Rainforest Remedies

Author : Rosita Arvigo
Publisher : Lotus Press
ISBN 13 : 0914955136
Total Pages : 314 pages
Book Rating : 4.9/5 (149 download)

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Book Synopsis Rainforest Remedies by : Rosita Arvigo

Download or read book Rainforest Remedies written by Rosita Arvigo and published by Lotus Press. This book was released on 1993 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: The work of Rosita Arvigo and Michael Balick to bring the knowledge of the Mayan healers to the Western reader deserves due credit. This revised and enlarged second edition includes much additional information about the major herbs in the Mayan pharmacopoeia. Their work proves that the rainforest has more value to mankind alive than cut down

Handbook of Herbs and Spices

Author : K. V. Peter
Publisher : Elsevier
ISBN 13 : 185573835X
Total Pages : 376 pages
Book Rating : 4.8/5 (557 download)

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Book Synopsis Handbook of Herbs and Spices by : K. V. Peter

Download or read book Handbook of Herbs and Spices written by K. V. Peter and published by Elsevier. This book was released on 2004-03-23 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: Together with its companion volume, Handbook of herbs and spices: Volume 2 provides a comprehensive and authoritative coverage of key herbs and spices. Chapters on individual plants cover such issues as description and classification, production, chemical structure and properties, potential health benefits, uses in food processing and quality issues. Authoritative coverage of more than 50 major herbs and spices Provides detailed information on chemical structure, cultivation and definition Incorporates safety issues, production, main uses, health issues and regulations

Power Spicing

Author : Rachel Beller
Publisher : Clarkson Potter
ISBN 13 : 0525574662
Total Pages : 162 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Power Spicing by : Rachel Beller

Download or read book Power Spicing written by Rachel Beller and published by Clarkson Potter. This book was released on 2019-12-03 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dive into the wide world of spices and herbs with more than 60 simple, elegant recipes that will spice up your kitchen game and improve your long-term health. Power Spicing is your primer to demystifying the healing powers of spices and their ability to fight cancer, reduce inflammation, protect your organs, burn fat, and boost your metabolism, all while enjoying flavor-packed dishes throughout the day. From turmeric that gives your morning latte an antioxidant boost to cayenne that infuses that bar-snack popcorn with an anti-inflammatory kick, this book is filled with recipes that add disease-fighting power to your daily routine. Registered dietitian nutritionist Rachel Beller teaches you how to build a spice pantry while sharing the health benefits of each and explaining how to help them work synergistically—for example, anti-oxidant, cancer-fighting garlic is even more effective when combined with rosemary. Whether you’re in search of quick tricks such as stirring paprika and sumac into homemade hummus or looking to boost your weeknight repertoire with a Glowing Green Frittata or Anti-Inflammatory Chickpea Curry, Power Spicing boasts countless ways to mix and match spices in order to get the most out of every dish you create.

Healing Heartburn Naturally

Author : Tieraona Low Dog
Publisher :
ISBN 13 : 9781792369933
Total Pages : pages
Book Rating : 4.3/5 (699 download)

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Book Synopsis Healing Heartburn Naturally by : Tieraona Low Dog

Download or read book Healing Heartburn Naturally written by Tieraona Low Dog and published by . This book was released on 2021-06-02 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: