Colors of Loss and Healing

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Author :
Publisher : Rodale
ISBN 13 : 1623369282
Total Pages : 98 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis Colors of Loss and Healing by : Deborah S. Derman

Download or read book Colors of Loss and Healing written by Deborah S. Derman and published by Rodale. This book was released on 2016-12-06 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Begin to heal from loss with more than 40 soothing designs Whether you are experiencing a significant loss, depression, anxiety, or another profound challenge, healing takes time and is often a multi-step process. That’s why grief counselor Deborah Derman created Colors of Loss and Healing, an adult coloring book that combines beautiful drawings with inspirational words to help you quiet your mind and contemplate your journey toward healing. With additional journal pages to express your thoughts and feelings as they arise, Colors of Loss and Healing provides guided meditation and a quiet contemplative activity to help you work through and heal from your personal grief.

Color Medicine

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Author :
Publisher : Light Technology Publishing
ISBN 13 : 1622335139
Total Pages : 154 pages
Book Rating : 4.6/5 (223 download)

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Book Synopsis Color Medicine by : Charles Klotsche

Download or read book Color Medicine written by Charles Klotsche and published by Light Technology Publishing. This book was released on 2012-05-21 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new dimension in holistic healing, Color Medicine provides a powerful technique for treating specific imbalances and strengthening the immune system. By combining aura-attuned chromatherapy with harmonious sounds, tissue salts, and hydrochromatherapy, the 49th vibrational technique was developed. It is safe, simple, economical, and highly effective. A breakthrough, yet as old as recorded medicine, it utilizes the subtle energy vibrations similar to those found in the visible spectrum--the 49th octave. Light energy is processed through color filters and irradiated into the aura. By matching corresponding wavelengths to the organs and systems of the body, it strengthens or sedates energy in the distressed areas, creating a support system for the healing process. A textbook and how-to handbook, it encompasses an encyclopedia of vital fascinating information, charts, diagrams, and tables, as well as methods of treatment and technical advice. Whether you are a holistic practitioner or merely curious, this book marks a new frontier in the world of alternative healing. Explore the electromagnetic effects on physical/etheric bodies Recognizing the aura; color meanings and tonal equivalents Adjusting the body's oscillations by sound Effects of monochord/color and rhythm on the body Interplay between music and the chakra system Biochemical system's dependency on light Materials and practical techniques 123 major illnesses and their treatments

The Art of Healing Trauma Coloring Book

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781981183470
Total Pages : 56 pages
Book Rating : 4.1/5 (834 download)

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Book Synopsis The Art of Healing Trauma Coloring Book by : Heidi Hanson

Download or read book The Art of Healing Trauma Coloring Book written by Heidi Hanson and published by Createspace Independent Publishing Platform. This book was released on 2017-11-27 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: Slow down, tune into yourself and relax while you color 20 beautiful coloring pages centered around the theme of recovering from challenging past experiences. Each of the first 13 illustrations in this adult coloring book is accompanied by a mindfulness activity or somatic therapy exercise that teaches you how to be more present with your body and self-regulate your own nervous system. These body awareness activities are not just useful for healing from trauma; they can also help to reduce stress and anxiety. The last seven illustrations are accompanied by messages that address various deeper aspects of the healing process. These seven pages of poetry and written word were created to be short meditations to sink into while coloring. The act of coloring itself is also quite therapeutic: When you engage in the creativity of choosing different colors, the rhythmic repeated actions of filling shapes with color, and deep mental concentration of coloring, your body calms down and you become more centered, making coloring a great way to practice self-care. Illustrated and written by artist Heidi Hanson, creator of New-Synapse.com Tools for Self Healing and The Art of Healing Trauma Blog.

Colour Healing Manual

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Author :
Publisher : Singing Dragon
ISBN 13 : 0857011316
Total Pages : 218 pages
Book Rating : 4.8/5 (57 download)

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Book Synopsis Colour Healing Manual by : Pauline Wills

Download or read book Colour Healing Manual written by Pauline Wills and published by Singing Dragon. This book was released on 2013-08-28 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: The healing properties of colour and light have been recognised since ancient times; today colour therapy techniques are used to great effect in a range of complementary therapies and for personal wellbeing. This book provides a comprehensive introduction to colour healing and offers step-by-step instructions for treatment. The opening chapters provide an overview of the science behind light and colour, and a brief history of colour healing from Ancient Greece to modern day. The characteristics of different colours are then given, as well as an explanation of how each colour relates to particular body parts and the major and minor chakras. The core of the book offers a complete treatment programme, teaching diagnostic techniques and a variety of approaches including healing with prana energy, healing with touch, healing with a colour therapy instrument, and absent healing. With useful illustrations and diagrams throughout, this book will be an essential guide for colour therapists, colourpuncture practitioners, kinesiologists, reflexologists and energy healers, as well as anyone with an interest in the restorative power of colour.

The Psychology of Adult Coloring

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1510717641
Total Pages : 203 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis The Psychology of Adult Coloring by : Blake LeVine

Download or read book The Psychology of Adult Coloring written by Blake LeVine and published by Simon and Schuster. This book was released on 2016-10-04 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Every child is an artist. The problem is how to remain an artist once we grow up”. Pablo Picasso Coloring has become an active and pleasurable interest for millions of adults. It's a phenomenon that captivates more people every day, but why? What is the psychological reason so many of us find peace, enjoyment, and hope when coloring? How does the simple act of putting pencil crayon to paper affect our brains, our bodies, and our emotional health? The Psychology of Adult Coloring explores the history of coloring and the vast array of options now available. It looks at how art has been used as an outlet to express what some can't or won't say, and how art therapy has been a valuable tool helping those with depression, addictions, facing the loss of loved ones, cancer and many other issues. You'll even learn tips on how to create your own coloring group. They're the perfect way to slow down, let go of fears, find hope and break down emotional walls.

Colour Therapy

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Author :
Publisher : Sterling Publishers Pvt. Ltd
ISBN 13 : 9788120726338
Total Pages : 100 pages
Book Rating : 4.7/5 (263 download)

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Book Synopsis Colour Therapy by : Vijaya Kumar

Download or read book Colour Therapy written by Vijaya Kumar and published by Sterling Publishers Pvt. Ltd. This book was released on 2013-01-01 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Colour therapy is a discipline whose principles are based on an ancient system of knowledge that divides the body into principal chakras or centres, each of which is governed by a specific colour. It seeks to cure disorders and promote well-being by channelling healing energy through the use of colour. This book explores the world of colour therapy and provides useful tips on how to cure ailments, maximise your potential and create harmony by using the right colours in your environment.

Simply Color Therapy

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Author :
Publisher : Sterling Publishing Company, Inc.
ISBN 13 : 9781402726965
Total Pages : 192 pages
Book Rating : 4.7/5 (269 download)

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Book Synopsis Simply Color Therapy by : Nina Ashby

Download or read book Simply Color Therapy written by Nina Ashby and published by Sterling Publishing Company, Inc.. This book was released on 2007 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides information on the practical and spiritual applications of color, covering such topics as improving health with colored light, interpreting personalities through the colors they wear, and decorating with color to create moods.

Healing Depression Naturally

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Author :
Publisher : Kensington Books
ISBN 13 : 9780758205384
Total Pages : 276 pages
Book Rating : 4.2/5 (53 download)

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Book Synopsis Healing Depression Naturally by : Lewis Harrison

Download or read book Healing Depression Naturally written by Lewis Harrison and published by Kensington Books. This book was released on 2004 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In Healing Depression Naturally," readers will follow a 12-week program to learn about the arsenal of herbs that fight depression, discover help through aromatherapy, master breathing exercises, and more.

Energy Medicine for Beginners

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Author :
Publisher : Sourcebooks, Inc.
ISBN 13 : 1647399408
Total Pages : 129 pages
Book Rating : 4.6/5 (473 download)

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Book Synopsis Energy Medicine for Beginners by : Sarah Parker Thomas

Download or read book Energy Medicine for Beginners written by Sarah Parker Thomas and published by Sourcebooks, Inc.. This book was released on 2021-05-25 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bring body and spirit into balance with healing energy For those who are seeking to improve holistic wellness and energy flow, Energy Medicine for Beginners is the perfect place to start. Discover exactly what energy medicine is and how to harness it to align the physical, mental, and spiritual self. These meditative exercises are designed for anyone to begin anytime, to start feeling healthier and more positive right away. Holistic healing strategies—Practice guided techniques to relieve a range of emotional and physical conditions, from anxiety and grief to back pain and sinus pressure. An energy medicine overview—Discover the historical and cultural roots of energy medicine and an introduction to the core healing modalities, including chakras, meridians, and auras. Modern and relatable guidance—Clear language, labeled illustrations, and examples from real life make this book an ideal companion for independent energy healing. Promote healing inside and out with the power of energy medicine.

The Complete Idiot's Guide to Spiritual Healing

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Author :
Publisher : Penguin
ISBN 13 : 9780028638348
Total Pages : 414 pages
Book Rating : 4.6/5 (383 download)

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Book Synopsis The Complete Idiot's Guide to Spiritual Healing by : Susan Gregg

Download or read book The Complete Idiot's Guide to Spiritual Healing written by Susan Gregg and published by Penguin. This book was released on 2000 with total page 414 pages. Available in PDF, EPUB and Kindle. Book excerpt: Promotes awareness of mind/body/spirit connection and provides techniques for healthier living.

Self-Care for Life

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Publisher : Simon and Schuster
ISBN 13 : 1440529221
Total Pages : 422 pages
Book Rating : 4.4/5 (45 download)

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Book Synopsis Self-Care for Life by : Alexander Skye

Download or read book Self-Care for Life written by Alexander Skye and published by Simon and Schuster. This book was released on 2011-10-15 with total page 422 pages. Available in PDF, EPUB and Kindle. Book excerpt: The best way to take care of your self is to take care of your Self. With its unique three-fold approach, this book helps you nurture and nourish the mind, body, and spirit within the natural course of every day: Mind Take a break from the (bad) news. It's hard to find spiritual sustenance and renewal in a world rocked by tension. So turn off the television and radio, stay off the Internet, and stop the daylong bombardment of negativity from virtually every media outlet. Body Drink a cup of gyokuro tea. Theanine is an amino acid that increases alpha brainwave activity--and gyokuro tea is chock full of it. One cup of this Japanese green tea and you'll be calmer and wiser for up to four hours. Spirit Choose a natural talisman. A talisman is a token chosen to create a certain effect. Crystals, stones, and feathers are natural talismans you can use to protect yourself from anxiety, relieve stress, and remind you who you really are. From alternative medicine and ayurvedic nutrition to chakra healing and tantric sex, this book allows you to weave self-care into the weft and woof of your lives, transforming your lives--moment to moment, hour to hour, day to day.

The Complete Book of Energy Medicines

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Author :
Publisher : Inner Traditions / Bear & Co
ISBN 13 : 9780892818457
Total Pages : 196 pages
Book Rating : 4.8/5 (184 download)

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Book Synopsis The Complete Book of Energy Medicines by : Helen Dziemidko

Download or read book The Complete Book of Energy Medicines written by Helen Dziemidko and published by Inner Traditions / Bear & Co. This book was released on 1999-10 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: A medical doctor with training in homeopathy, reflexology, and massage explores the multitude of therapies that use "energy" to heal common ailments, such as acupuncture, yoga, craniosacral therapy, massage, and more. 60 color photos.

Colour Therapy

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Author :
Publisher : Collins & Brown
ISBN 13 : 1911163191
Total Pages : 144 pages
Book Rating : 4.9/5 (111 download)

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Book Synopsis Colour Therapy by : PAULINE WILLS

Download or read book Colour Therapy written by PAULINE WILLS and published by Collins & Brown. This book was released on 2016-01-28 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all know what a strong effect colour has on us. In fact, colour healing has been used by mankind throughout history. The ancient Egyptians, Greeks and Romans all used colour in a variety ways to treat different ailments. This accessible introduction gives practical advice on how to make the most creative use of colour in what we wear, our surroundings and how certain colours can be effective in treating particular health conditions.

Mandala Art

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Author :
Publisher : Lulu.com
ISBN 13 : 1387621998
Total Pages : 78 pages
Book Rating : 4.3/5 (876 download)

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Book Synopsis Mandala Art by : Peekaboo BC

Download or read book Mandala Art written by Peekaboo BC and published by Lulu.com. This book was released on 2018-02-24 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: Antistress coloring book for adults - mandala design, activity to older children and relax adult.Why coloring for adults?Who doesn't love to color- let's admit it, adults included. As an adult, now that you can stay in the lines, you only need to think about what color to use!You'll be inspired by the sumptuous artwork in this book,and the use of color is endless. In conclusion, using mandala coloring pages is an effective way to experience the healing powers of the mandala.Coloring activity is generally fun and relaxing.It is an excellent way to express creativity and enjoy free time alone or with friends. In addition, using mandala coloring pages provides an opportunity for fruitful insights and personal analysis.Feel the healing power of Magic Mandalas through mandala coloring pictures? Don't wait any longer.Treat yourself and your loved ones an anti-stress coloring book and enjoy the magical effects of relaxing mandala coloring pages!Time to relax. Enjoy!

Healing Color Therapy Coloring

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Author :
Publisher :
ISBN 13 : 9781512195507
Total Pages : 58 pages
Book Rating : 4.1/5 (955 download)

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Book Synopsis Healing Color Therapy Coloring by : Lea Simpson

Download or read book Healing Color Therapy Coloring written by Lea Simpson and published by . This book was released on 2015-05-12 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healing Color Therapy Coloring BookChromotherapy, sometimes called color therapy, colorology or cromatherapy, is an alternative medicine method, which is considered pseudoscience. Chromotherapists claim to be able to use light in the form of color to balance "energy" lacking from a person's body, whether it be on physical, emotional, spiritual, or mental levels. Research has shown it is ineffective.Color therapy is distinct from other types of light therapy, such as neonatal jaundice treatment and blood irradiation therapy which is a scientifically-accepted medical treatment for a number of conditions,and from photobiology, the scientific study of the effects of light on living organisms.

Wellbeing Strategies for Nurses

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 1119893550
Total Pages : 341 pages
Book Rating : 4.1/5 (198 download)

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Book Synopsis Wellbeing Strategies for Nurses by : Claire Boyd

Download or read book Wellbeing Strategies for Nurses written by Claire Boyd and published by John Wiley & Sons. This book was released on 2023-06-06 with total page 341 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practical strategies for combating burnout and improving mental health while working as a nurse Wellbeing Strategies for Nurses explores clear, straightforward, and practical techniques for cultivating resilience and positive mental health strategies in the face of a demanding clinical environment. This pocket-sized book is easy to carry during your clinical placement and offers tips, advice, and hard-won words of wisdom from student and qualified nurses to support you through a challenging, yet rewarding, career. You’ll find stress-busting tools as well as exercises intended for long-term relief of stress incorporated throughout the book. Readers will also find: A thorough introduction to self-care and wellbeing for nurses, as well as discussions of stress and guided meditation practice exercises Comprehensive explorations of breathing, humour, and nature therapy Practical discussions of muscle relaxation and the importance of healthy foods and hydration Treatments of the sense of smell, aromatherapy, guided meditation, mindfulness, and the five senses approach to wellbeing Perfect for pre-registration adult nursing students in their first and second years of the programme, Wellbeing Strategies for Nurses will also benefit nursing associates, health care assistants, assistant practitioners, and professionals returning to the field after a period of absence.

How to Heal with Color

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Author :
Publisher : Llewellyn Worldwide
ISBN 13 : 0738716367
Total Pages : 125 pages
Book Rating : 4.7/5 (387 download)

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Book Synopsis How to Heal with Color by : Ted Andrews

Download or read book How to Heal with Color written by Ted Andrews and published by Llewellyn Worldwide. This book was released on 2014-12-08 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone is affected by color. We use colors to describe our physical health, our emotions, even our spiritual experiences. Now you can learn how to use color to restore health and balance energy. Popular author Ted Andrews presents an effective system for developing your innate healing skills, including a chart that lists the beneficial colors for over fifty physical conditions. With this easy-to-follow guide, you will learn the basics of color healing, why it works, and simple techniques for healing yourself and others using colored lights, candles, cloths, and charged water. Discover how to: Use color to balance and restore your energy Determine which colors you need using simple assessments Project and absorb the healing properties of color Develop the ability to "sense" color with easy, fun exercises