Healing And Recovery

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Healing and Recovery

Author : David R. Hawkins, M.D., Ph.D.
Publisher : Hay House, Inc
ISBN 13 : 140194499X
Total Pages : 513 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Healing and Recovery by : David R. Hawkins, M.D., Ph.D.

Download or read book Healing and Recovery written by David R. Hawkins, M.D., Ph.D. and published by Hay House, Inc. This book was released on 2015-07-14 with total page 513 pages. Available in PDF, EPUB and Kindle. Book excerpt: Accelerate your healing and addiction recovery with these powerful self-healing methods from world-renowned author, psychiatrist, clinician, spiritual teacher, and researcher of consciousness, David R. Hawkins, M.D., Ph.D. Whether you're dealing with addiction, suffering, or striving for your next level in personal growth, Healing and Recovery provides the tools to guide you on a healing path of emotional healing and inner transformation. This inspirational self-development book, the eighth in a transformational series based on the revelations of consciousness research, resulted from a group of lectures given by Dr. David Hawkins at the request of the original publisher of A Course in Miracles, along with members of several self-help groups, including Alcoholics Anonymous, ACIM, Attitudinal Healing Centers, other recovery groups, and f clinicians. Our society lives with constant stress, anxiety, fear, pain, suffering, depression, and worry. Alcoholism, drug addiction, obesity, sexual problems, and cancer are constantly in the news. Mankind in general has had very little information about how to address life’s challenges without resorting to drugs, surgery, or counseling. You’ll Learn: · why the body may not respond to traditional medical approaches. · Specific instructions are provided that can result in complete healing from any disease. The importance of including spiritual practices in one’s healing and recovery program is explained as well. Healing and Recovery provides clinically proven self-healing methods that will enable you to take charge of your health and live a happy, healthy, and fulfilling life. Key Features: · In-depth exploration of metaphysics and psychology: The book provides rich insights into the inner workings of the human psyche, drawing on Dr. David Hawkins’ profound understanding of metaphysics and psychology. · Meditation and Mindfulness: Dr. David Hawkins’ shares powerful effective meditation and mindfulness techniques that invite peace and balance into our everyday lives. · Focus on holistic health: This book underlines the importance of a balanced approach towards health that encompasses mental, emotional, and spiritual aspects. · Practical approach to personal growth and self-improvement: Packed with actionable advice and thought-provoking exercises that prompt personal growth and self-discovery. · Guidance on dealing with addiction and depression: Dr. David Hawkins provides helpful tools and insights to aid those suffering from drug addiction, alcoholism, and depression. With "Healing and Recovery," Dr. David Hawkins invites us to let go of our pain and step onto a path of mindfulness and self-improvement.

Mindful Recovery

Author : Thomas Bien
Publisher : Turner Publishing Company
ISBN 13 : 0470245573
Total Pages : 224 pages
Book Rating : 4.4/5 (72 download)

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Book Synopsis Mindful Recovery by : Thomas Bien

Download or read book Mindful Recovery written by Thomas Bien and published by Turner Publishing Company. This book was released on 2007-08-03 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This wise book provides practical exercises that will help us to develop conscious awareness and inner understanding, and the ways and means to free us from unsatisfying habits, addictions, and unconscious behavior patterns. I recommend it highly." --Lama Surya Das, author of the bestselling Awakening the Buddha Within "Anyone interested in finding a kind, spiritual guide to recovery that focuses on flexibility rather than the 'one true way' will benefit from this enjoyable and helpful book." --Maia Szalavitz, coauthor with Joseph Volpicelli, M.D., of Recovery Options: The Complete Guide In Mindful Recovery, you'll discover a fresh and effective method for healing from addiction that can help you handle important challenges, from managing anxiety and resisting cravings to dealing with emotional and physical imbalance. Drawing on both ancient spiritual wisdom and the authors' extensive clinical psychological work with their patients over many years, Mindful Recovery shows you how to use the simple Buddhist practice of mindfulness to be aware of-- and enjoy-- life in the present moment without the need to enhance or avoid experience with addictive behaviors. Mindful Recovery guides you step by step through ten powerful "doorways" to mindful recovery, giving you specific strategies that can help you cultivate a sense of calm awareness and balance in your life. Filled with personal stories of recovery, practical exercises, instructions for meditation, and more, Mindful Recovery accompanies you on a journey of exploration and healing that will help you find the strength and the tools to change, leading you to a fresh new experience of everyday living.

Belonging

Author : Dennis Linn
Publisher : Paulist Press
ISBN 13 : 9780809133659
Total Pages : 276 pages
Book Rating : 4.1/5 (336 download)

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Book Synopsis Belonging by : Dennis Linn

Download or read book Belonging written by Dennis Linn and published by Paulist Press. This book was released on 1993 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: From their own recovery, the authors discovered that the best way to change ourselves is to change our image of God. Recovery is then rooted in finding a healthier, more authentic way of belonging. Pointing the way to new depths of hope and personal resources of inner healing, the Linns' honest, generous and intimate sharing is at times painful, but always liberating.

Healing Invisible Wounds

Author : Richard F. Mollica
Publisher : Vanderbilt University Press
ISBN 13 : 0826516416
Total Pages : 290 pages
Book Rating : 4.8/5 (265 download)

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Book Synopsis Healing Invisible Wounds by : Richard F. Mollica

Download or read book Healing Invisible Wounds written by Richard F. Mollica and published by Vanderbilt University Press. This book was released on 2009 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: In these personal reflections on his thirty years of clinical work with victims of genocide, torture, and abuse in the United States, Cambodia, Bosnia, and other parts of the world, Richard Mollica describes the surprising capacity of traumatized people to heal themselves. Here is how Neil Boothby, Director of the Program on Forced Migration and Health at the Mailman School of Public Health, Columbia University, describes the book: "Mollica provides a wealth of ethnographic and clinical evidence that suggests the human capacity to heal is innate--that the 'survival instinct' extends beyond the physical to include the psychological as well. He enables us to see how recovery from 'traumatic life events' needs to be viewed primarily as a 'mystery' to be listened to and explored, rather than solely as a 'problem' to be identified and solved. Healing involves a quest for meaning--with all of its emotional, cultural, religious, spiritual and existential attendants--even when bio-chemical reactions are also operative." Healing Invisible Wounds reveals how trauma survivors, through the telling of their stories, teach all of us how to deal with the tragic events of everyday life. Mollica's important discovery that humiliation--an instrument of violence that also leads to anger and despair--can be transformed through his therapeutic project into solace and redemption is a remarkable new contribution to survivors and clinicians. This book reveals how in every society we have to move away from viewing trauma survivors as "broken people" and "outcasts" to seeing them as courageous people actively contributing to larger social goals. When violence occurs, there is damage not only to individuals but to entire societies, and to the world. Through the journey of self-healing that survivors make, they enable the rest of us not only as individuals but as entire communities to recover from injury in a violent world.

Healing the Shame that Binds You

Author : John Bradshaw
Publisher : Health Communications, Inc.
ISBN 13 : 0757303234
Total Pages : 338 pages
Book Rating : 4.7/5 (573 download)

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Book Synopsis Healing the Shame that Binds You by : John Bradshaw

Download or read book Healing the Shame that Binds You written by John Bradshaw and published by Health Communications, Inc.. This book was released on 2005-10-15 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: This classic book, written 17 years ago but still selling more than 13,000 copies every year, has been completely updated and expanded by the author. "I used to drink," writes John Bradshaw,"to solve the problems caused by drinking. The more I drank to relieve my shame-based loneliness and hurt, the more I felt ashamed." Shame is the motivator behind our toxic behaviors: the compulsion, co-dependency, addiction and drive to superachieve that breaks down the family and destroys personal lives. This book has helped millions identify their personal shame, understand the underlying reasons for it, address these root causes and release themselves from the shame that binds them to their past failures.

Hopeful Healing

Author : Mackenzie Phillips
Publisher : Simon and Schuster
ISBN 13 : 1501110578
Total Pages : 208 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Hopeful Healing by : Mackenzie Phillips

Download or read book Hopeful Healing written by Mackenzie Phillips and published by Simon and Schuster. This book was released on 2017-02-07 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Actress and author of the courageous New York Times bestselling memoir High on Arrival, Mackenzie Phillips—Hollywood’s go-to person on substance abuse and a visible and outspoken advocate for addiction awareness and education—brings her knowledge and voice on the subject of recovery for the first time, and shares her experiences for those who are trying to overcome addiction. As the daughter of lead singers of the 1960s band The Mamas and The Papas, Mackenzie Phillips grew up in a dysfunctional environment and subsequently battled a near-fatal drug addiction. Now, delivered with warmth and candor, she presents the wisdom she gained from her own personal journey through addictions and her understanding of practical treatment from her work as a rehabilitation counselor. Using her own life experiences as examples of proven recovery methods, she shares the tools and holistic approaches that are available to help you on your journey to recovery. Treatment is not “one-size-fits-all” and Mackenzie encourages addicts and their support networks to research the methods that most effectively address their individual physical, mental, and spiritual wellbeing. Used by both recovering addicts and their families, Mackenzie’s book is a message of hope and reminds us that sobriety is a lifelong journey of the spirit that allows us to lift ourselves up even when we stumble and fall.

Trauma and Recovery

Author : Judith Lewis Herman
Publisher : Hachette UK
ISBN 13 : 0465098738
Total Pages : 406 pages
Book Rating : 4.4/5 (65 download)

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Book Synopsis Trauma and Recovery by : Judith Lewis Herman

Download or read book Trauma and Recovery written by Judith Lewis Herman and published by Hachette UK. This book was released on 2015-07-07 with total page 406 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this groundbreaking book, a leading clinical psychiatrist redefines how we think about and treat victims of trauma. A "stunning achievement" that remains a "classic for our generation." (Bessel van der Kolk, M.D., author of The Body Keeps the Score). Trauma and Recovery is revered as the seminal text on understanding trauma survivors. By placing individual experience in a broader political frame, Harvard psychiatrist Judith Herman argues that psychological trauma is inseparable from its social and political context. Drawing on her own research on incest, as well as a vast literature on combat veterans and victims of political terror, she shows surprising parallels between private horrors like child abuse and public horrors like war. Hailed by the New York Times as "one of the most important psychiatry works to be published since Freud," Trauma and Recovery is essential reading for anyone who seeks to understand how we heal and are healed.

8 Keys to Safe Trauma Recovery: Take-Charge Strategies to Empower Your Healing (8 Keys to Mental Health)

Author : Babette Rothschild
Publisher : W. W. Norton & Company
ISBN 13 : 039370663X
Total Pages : 188 pages
Book Rating : 4.3/5 (937 download)

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Book Synopsis 8 Keys to Safe Trauma Recovery: Take-Charge Strategies to Empower Your Healing (8 Keys to Mental Health) by : Babette Rothschild

Download or read book 8 Keys to Safe Trauma Recovery: Take-Charge Strategies to Empower Your Healing (8 Keys to Mental Health) written by Babette Rothschild and published by W. W. Norton & Company. This book was released on 2010-01-04 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Safe and effective principles and strategies for recovery from trauma. Trauma recovery is tricky; however, there are several key principles that can help make the process safe and effective. This book gives self help readers, therapy clients, and therapists alike the skills to understand and implement eight keys to successful trauma healing: mindful identification of what is helpful, recognizing survival, having the option to not remember, creating a supportive inner dialogue, forgiving not being able to stop the trauma, understanding and sharing shame, finding your own recovery pace; mobilizing your body, and helping others. This is not another book promoting a new method or type of treatment; rather, it is a necessary adjunct to self-help and professional recovery programs. After reading this book, readers will be able to recognize their own individual needs and evaluate whether those needs are being met. They will have the tools necessary to put themselves in the drivers seat, navigating their own safe road to recovery.

Recovery

Author : Charles R. Swindoll
Publisher :
ISBN 13 : 9780849904455
Total Pages : 80 pages
Book Rating : 4.9/5 (44 download)

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Book Synopsis Recovery by : Charles R. Swindoll

Download or read book Recovery written by Charles R. Swindoll and published by . This book was released on 1985 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt:

My Recovery

Author : Charles L. Whitfield
Publisher : HCI
ISBN 13 : 9780757301209
Total Pages : 0 pages
Book Rating : 4.3/5 (12 download)

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Book Synopsis My Recovery by : Charles L. Whitfield

Download or read book My Recovery written by Charles L. Whitfield and published by HCI. This book was released on 2003-08-31 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: To get somewhere it is useful to know where you are going. This can be especially difficult for people struggling with issues of addiction, compulsion, physical or mental illness. In this simple yet effective three-part program, best-selling author Charles Whitfield helps readers chart their own treatment plan and find a way out of the often confusing vortex of recovery work. Through illustrative charts and graphics he shows readers how to write their own recovery plan, including how to identify core issues and how to integrate those issues into a personalized plan. Stage one helps readers identify the illness or condition that plagues them and explains how recovery truly is within reach of those who participate in a full recovery program. Stage two explains how healing requires the reader to consider their adult child of trauma issues, such as co-dependence. It describes the way out of the pain and confusion-learning self-awareness, self-acceptance, self-responsibility and self-reflection. Stage three addresses more keys to success including having a healthy and nourishing spirituality and learning to live in the present moment, no longer burdened by the past or fearing the future. My Recovery Plan is an empowering book; it will give readers hope and instill the knowledge that they can, indeed, recover.

Healing Your Life

Author : Candace A. Hennekens
Publisher :
ISBN 13 : 9780963014801
Total Pages : 112 pages
Book Rating : 4.0/5 (148 download)

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Book Synopsis Healing Your Life by : Candace A. Hennekens

Download or read book Healing Your Life written by Candace A. Hennekens and published by . This book was released on 1991 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Joyous Recovery

Author : Lundy Bancroft
Publisher :
ISBN 13 : 9780578464695
Total Pages : 308 pages
Book Rating : 4.4/5 (646 download)

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Book Synopsis The Joyous Recovery by : Lundy Bancroft

Download or read book The Joyous Recovery written by Lundy Bancroft and published by . This book was released on 2019-05-03 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Joyous Recovery : A New Approach to Emotional Healing and Wellness is a path back to yourself... Lundy Bancroft reveals where healing comes from -- including crucial pieces that current approaches to recovery are missing. You'll learn: why "self-help" so often fails, including why fighting to improve your attitude and outlook doesn't work. Why healing doesn't need to be drudgery, and instead can be a joyful process with rapid benefits. How to harness the cyclical nature of healing to rocket your progress forward. How to tap into the power of your emotional immune system, your body's natural plan to keep you psychologically well. You'll also be introduced to the exciting power of the Peak Living Network, a peer support system that is free of charge and open to all. The Joyous Recovery is an approach to emotional healing unlike anything you've encountered before. And it works." -- Back cover.

Healing the Broken Brain

Author : Mike Dow, Dr.
Publisher : Hay House, Inc
ISBN 13 : 1401952666
Total Pages : 248 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Healing the Broken Brain by : Mike Dow, Dr.

Download or read book Healing the Broken Brain written by Mike Dow, Dr. and published by Hay House, Inc. This book was released on 2017-05-02 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Mike Dow is a best-selling author, psychotherapist, and relationship expert. So why is he writing a book about stroke? Well, what you probably don’t know about Dr. Mike is that his younger brother, David, is a stroke survivor. What’s more, David’s stroke happened when he only 10 years old. This means most of Dr. Mike’s teenage years were spent witnessing what his family was dealing with trying to find the best treatments for David. He struggled to know what to do to help his brother. He watched helplessly as his brother wrestled with depression, trying to find the motivation to recover on top of the challenges of adolescence. He mourned the loss of what could have been —and he was angry. How his family would have loved to sit down with top experts in stroke to find out what they should be doing and have their questions answered. Now Dr. Mike has the ability to do just that, and he’s doing it so that others in his family’s position don’t have the same struggle. Armed with questions from stroke survivors and their loved ones, Dr. Mike talks with the best clinicians across the country to get over 100 answers you need to know to maximize your recovery.

Crash Course

Author : Diane Poole Heller
Publisher : North Atlantic Books
ISBN 13 :
Total Pages : 233 pages
Book Rating : 4.8/5 (898 download)

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Book Synopsis Crash Course by : Diane Poole Heller

Download or read book Crash Course written by Diane Poole Heller and published by North Atlantic Books. This book was released on 2024-01-23 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trauma following automobile accidents can persist for weeks, months, or longer. Symptoms include nervousness, sleep disorders, loss of appetite, and sexual dysfunction. In Crash Course, Diane Poole Heller and Laurence Heller take readers through a series of case histories and exercises to explain and treat the health problems and trauma brought on by car accidents.

Super Healing

Author : Julie K. Silver
Publisher : Rodale
ISBN 13 : 9781594866319
Total Pages : 290 pages
Book Rating : 4.8/5 (663 download)

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Book Synopsis Super Healing by : Julie K. Silver

Download or read book Super Healing written by Julie K. Silver and published by Rodale. This book was released on 2007-09-04 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: A physician and expert in the field of physical medicine and rehabilitation presents a series of effective strategies to help anyone heal better, faster, and stronger, addressing the three most important components in a personal super-healing program--a healing diet, therapeutic exercise, and proper rest--and how to use them to promote one's recovery.

The HEALING CHOICE

Author : Dana Dovitch
Publisher : Simon and Schuster
ISBN 13 : 1439147310
Total Pages : 244 pages
Book Rating : 4.4/5 (391 download)

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Book Synopsis The HEALING CHOICE by : Dana Dovitch

Download or read book The HEALING CHOICE written by Dana Dovitch and published by Simon and Schuster. This book was released on 2013-06-11 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two psychotherapists present a supportive guide to coping with the emotional and psychological aftermath of abortion, offering a step-by-step program that combines information, reassurance, and guidance to help women begin the process of recovery. “This is a book for any women who feels psychological pain from her abortion…this is not a book about judgment, politics, or religion.” –from the authors’ introduction Few women can walk away from the experience of abortion without some lingering emotional discomfort. Unresolved feelings of guilt, shame, and sadness may not surface until months, often years, after an abortion. We may lead outwardly normal lives, but these emotions can continue to cast a shadow, having a negative impact on personal relationships, coloring our moral or religious beliefs, even causing anxiety when we deal with a planned pregnancy. These feelings, if ignored, can possibly manifest themselves in more troubling ways, resulting in unstable relationships, self-destructive and addictive behaviors, depression, and low self-esteem. Now, two experienced psychotherapists share their approach to dealing with sensitive and long-overlooked issue of post-abortion pain or trauma. The Healing Choice breaks the silence surrounding a topic often clouded by debate and focuses exclusively on helping women chart a path toward emotional recovery. Through a step-by-step process, complete with self-tests, exercises, and interviews with women who share their own post-abortion experiences, Dr. Candace De Puy and Dr. Dana Dovitch will help you come to terms with your post-abortion emotions and offer support as you begin the process of healing.

The Abandonment Recovery Workbook

Author : Susan Anderson
Publisher : New World Library
ISBN 13 : 1608684288
Total Pages : 400 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis The Abandonment Recovery Workbook by : Susan Anderson

Download or read book The Abandonment Recovery Workbook written by Susan Anderson and published by New World Library. This book was released on 2016-07-20 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: A powerful workshop-in-a-book for healing from loss One day everything is fine. The next, you find yourself without everything you took for granted. Love has turned sour. The people you depended on have let you down. You feel you’ll never love again. But there is a way out. In The Abandonment Recovery Workbook, the only book of its kind, psychotherapist and abandonment expert Susan Anderson explores the seemingly endless pain of heartbreak and shows readers how to break free—whether the heartbreak comes from a divorce, a breakup, a death, or the loss of friendship, health, a job, or a dream. From the first shock of despair through the waves of hopelessness to the tentative efforts to make new connections, The Abandonment Recovery Workbook provides an itinerary for recovery. A manual for individuals or support groups, it includes exercises that the author has tested and developed through her decades of expertise in abandonment recovery. Anderson provides concrete recovery tools and exercises to discover and heal underlying issues, identify self-defeating behaviors of mistrust and insecurity, and build self-esteem. Guiding you through the five stages of your journey—shattering, withdrawal, internalizing, rage, and lifting—this book (a new edition of Anderson’s Journey from Heartbreak to Connection) serves as a source of strength. You will come away with a new sense of self—a self with an increased capacity to love. Praise for Susan Anderson’s The Journey from Abandonment to Healing: “If there can be a pill to cure the heartbreak of rejection, this book may be it.” — Rabbi Harold Kushner, bestselling author of When Bad Things Happen to Good People