Healing The Broken Brain

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Healing the Broken Brain

Author : Mike Dow, Dr.
Publisher : Hay House, Inc
ISBN 13 : 1401952666
Total Pages : 248 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Healing the Broken Brain by : Mike Dow, Dr.

Download or read book Healing the Broken Brain written by Mike Dow, Dr. and published by Hay House, Inc. This book was released on 2017-05-02 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Mike Dow is a best-selling author, psychotherapist, and relationship expert. So why is he writing a book about stroke? Well, what you probably don’t know about Dr. Mike is that his younger brother, David, is a stroke survivor. What’s more, David’s stroke happened when he only 10 years old. This means most of Dr. Mike’s teenage years were spent witnessing what his family was dealing with trying to find the best treatments for David. He struggled to know what to do to help his brother. He watched helplessly as his brother wrestled with depression, trying to find the motivation to recover on top of the challenges of adolescence. He mourned the loss of what could have been —and he was angry. How his family would have loved to sit down with top experts in stroke to find out what they should be doing and have their questions answered. Now Dr. Mike has the ability to do just that, and he’s doing it so that others in his family’s position don’t have the same struggle. Armed with questions from stroke survivors and their loved ones, Dr. Mike talks with the best clinicians across the country to get over 100 answers you need to know to maximize your recovery.

Healing the Broken Brain

Author : Dr. Mike Dow
Publisher : Hay House, Inc
ISBN 13 : 1401952658
Total Pages : 249 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Healing the Broken Brain by : Dr. Mike Dow

Download or read book Healing the Broken Brain written by Dr. Mike Dow and published by Hay House, Inc. This book was released on 2017-05-02 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you’re holding this book, it likely means you or someone you love has had a stroke. Dealing with the onslaught of information about stroke can be confusing and overwhelming. And if you happen to be a stroke survivor with newly impaired language skills, it can be especially hard to comprehend everything your doctors, nurses, and specialists are telling you.This book consists of the top 100 questions that survivors and their families ask, with answers from the top physicians and therapists in the country. The questions start out basic but then get more specific to address different areas of recovery. And, for stroke survivors still struggling with reading comprehension, or for family members who are simply too tired to read long passages, there are Takeaway Pointsat the end of each chapter to help simplify everything.Includes answers to frequently asked questions such as:• What is a stroke, and who is at risk for one?• What is the best diet for a stroke survivor?• How does group therapy compare to individual therapy?• What should a stroke survivor look for in a therapist?• How long will it take to recover, and how can stroke survivors maximize their recovery?• What can someone do to prevent having another stroke?In this book, you’ll gain a wealth of information, inspiration, advice, and support as you navigate your journey through stroke recovery.

The UltraMind Solution

Author : Mark Hyman
Publisher : Simon and Schuster
ISBN 13 : 1416566058
Total Pages : 447 pages
Book Rating : 4.4/5 (165 download)

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Book Synopsis The UltraMind Solution by : Mark Hyman

Download or read book The UltraMind Solution written by Mark Hyman and published by Simon and Schuster. This book was released on 2008-12-30 with total page 447 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the ten-time New York Times bestselling author of Ultrametabolism, The Blood Sugar Solution, and Eat Fat, Get Thin comes The UltraMind Solution. —Do you find it next to impossible to focus or concentrate? —Have you ever experienced instant clarity after exercise? Alertness after drinking coffee? —Does your brain inexplicably slow down during stress, while multitasking, or when meeting a deadline? —Do you get anxious, worried, or stressed-out frequently? In The UltraMind Solution, Dr. Mark Hyman explains that to fix your broken brain, you must heal your body first. Through his simple six-week plan, Dr. Hyman shows us how to correct imbalances caused by nutritional deficiencies, allergens, infections, toxins, and stress, restoring our health and gaining an UltraMind—one that’s highly focused, able to pay attention at will, has a strong memory, and leaves us feeling calm, confident, in control, and in good spirits.

Healing the Broken Brain

Author : Elden M. Chalmers
Publisher : Remnant Publications
ISBN 13 : 9780966931402
Total Pages : 219 pages
Book Rating : 4.9/5 (314 download)

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Book Synopsis Healing the Broken Brain by : Elden M. Chalmers

Download or read book Healing the Broken Brain written by Elden M. Chalmers and published by Remnant Publications. This book was released on 1998-08 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Brain Fog Fix

Author : Dr. Mike Dow
Publisher : Hay House, Inc
ISBN 13 : 1401946488
Total Pages : 305 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis The Brain Fog Fix by : Dr. Mike Dow

Download or read book The Brain Fog Fix written by Dr. Mike Dow and published by Hay House, Inc. This book was released on 2016-12-13 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is stress preventing you from enjoying your daily life? Do you find that you’re becoming more distracted or forgetful? Are "the blues" sapping your spirits? Or do you simply feel not quite like yourself? If you want to reclaim you focus, memory, and joy, you’re not alone. There are millions of people fighting against the epidemic of brain fog that’s sweeping the nation. The good news: It’s not an irreparable condition; rather it’s a side effect of modern-day living. Many of the foods we eat and the habits we have do not support our brains. We no longer get what we need in order to produce essential brain chemicals that keep us energized, calm, focused, optimistic, and inspired. And even worse, our choices could lead to long-term problems, like dementia, Alzheimer’s disease, depression, and anxiety. Sadly, if you look at the way most of us live, it seems almost as though we’ve chosen a lifestyle deliberately intended to undermine our brain chemistry and our health. Fortunately, there is a solution. The Brain Fog Fix is an easy-to-follow three-week program designed to help naturally restore three of your brain’s most crucial hormones: serotonin, dopamine, and cortisol. Rebalancing these chemicals will in turn enable the rest of your brain’s chemistry to reach optimal levels. Each week of the program focuses on a different element of your life: • In week 1, you’ll improve your mood by modifying your diet and using cognitive strategies to overcome pitfall thought patterns. • In week 2, you’ll increase your energy by focusing on sleep, exercise, and memory-boosting games. • In week 3, you’ll enhance your spirit through practices that help you connect to something larger than yourself and enable you to rediscover your joy in life. By the end of this simple program, you’ll be thinking more clearly, remembering more accurately, learning more quickly, and unleashing the floodgates of your creativity. And you’ll simply feel better – for now and in the long term.

The Brain's Way of Healing

Author : Norman Doidge
Publisher : Penguin
ISBN 13 : 0698191439
Total Pages : 448 pages
Book Rating : 4.6/5 (981 download)

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Book Synopsis The Brain's Way of Healing by : Norman Doidge

Download or read book The Brain's Way of Healing written by Norman Doidge and published by Penguin. This book was released on 2015-01-27 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER The New York Times–bestselling author of The Brain That Changes Itself presents astounding advances in the treatment of brain injury and illness. Now in an updated and expanded paperback edition. Winner of the 2015 Gold Nautilus Book Award in Science & Cosmology In his groundbreaking work The Brain That Changes Itself, Norman Doidge introduced readers to neuroplasticity—the brain’s ability to change its own structure and function in response to activity and mental experience. Now his revolutionary new book shows how the amazing process of neuroplastic healing really works. The Brain’s Way of Healing describes natural, noninvasive avenues into the brain provided by the energy around us—in light, sound, vibration, and movement—that can awaken the brain’s own healing capacities without producing unpleasant side effects. Doidge explores cases where patients alleviated chronic pain; recovered from debilitating strokes, brain injuries, and learning disorders; overcame attention deficit and learning disorders; and found relief from symptoms of autism, multiple sclerosis, Parkinson’s disease, and cerebral palsy. And we learn how to vastly reduce the risk of dementia, with simple approaches anyone can use. For centuries it was believed that the brain’s complexity prevented recovery from damage or disease. The Brain’s Way of Healing shows that this very sophistication is the source of a unique kind of healing. As he did so lucidly in The Brain That Changes Itself, Doidge uses stories to present cutting-edge science with practical real-world applications, and principles that everyone can apply to improve their brain’s performance and health.

Heal Your Brain

Author : David J. Hellerstein
Publisher : JHU Press
ISBN 13 : 080189932X
Total Pages : 303 pages
Book Rating : 4.8/5 (18 download)

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Book Synopsis Heal Your Brain by : David J. Hellerstein

Download or read book Heal Your Brain written by David J. Hellerstein and published by JHU Press. This book was released on 2011-03-15 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: Maybe you are one of the more than 45 million people in the United States who is currently struggling with depression. Maybe anxiety keeps you from truly enjoying your job, your relationships, your life. Maybe every change you have tried to make seems to have failed and you are beginning to feel as if change is simply not possible. Author David J. Hellerstein uses the term New Neuropsychiatry to refer to a dramatically different approach to help people who have depression and anxiety disorders. Unlike Old Psychiatry, which often focused on early life issues, the New Neuropsychiatry focuses on improving present-day life and on achieving long-term remission of symptoms. Heal Your Brain combines the advances of neuroscience and medicine with the art of the storyteller to show how the New Neuropsychiatry can alter the course of your life. Dr. Hellerstein, a psychiatrist at Columbia University’s College of Physicians and Surgeons, puts this new form of psychiatry to the test. Depression and anxiety disorders damage the brain, but as Dr. Hellerstein explains, the right treatment can change the patterns of brain activity, brain cell connections, and even the brain’s anatomy. To illustrate, he relates the stories of people as they travel through various phases of New Neuropsychiatry treatment, from evaluation to therapy to remission, and illustrates how this approach can help you progress through each phase as well. The book’s compelling narrative demonstrates that, in many cases, it is possible to achieve a stable recovery and return to—or even experience for the first time—a life free of crippling anxiety and depression.

Heal Your Drained Brain

Author : Dr. Mike Dow
Publisher : Hay House, Inc
ISBN 13 : 1401952127
Total Pages : 370 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Heal Your Drained Brain by : Dr. Mike Dow

Download or read book Heal Your Drained Brain written by Dr. Mike Dow and published by Hay House, Inc. This book was released on 2019-09-03 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times–bestselling author The author of The Brain Fog Fix presents “a smart, science-based way to heal anxiety and insomnia” through nutrition, CBT techniques, mindfulness, breathwork, and more (Daniel Amen, New York Times–bestselling author). Are you anxious, frazzled, exhausted? Do you find yourself constantly worrying? Do you feel like you’re “running on empty”? Do you have trouble sleeping? Like millions of people living today, your brain has become drained. These days, it seems like everything in our day-to-day lives —from our increasingly unpredictable world, the smart phones we can’t stop using, to the processed foods we eat all day long, to the many hours we spend at our jobs —is setting us up to feel drained. The short-term effects of becoming drained are uncomfortable, but the long-term effects can be life-threatening. Left untreated, it can quadruple your risk of high blood pressure —the #1 cause of preventable death. Finding natural solutions to anxiety and insomnia is becoming increasingly vital as sleeping pills, antianxiety medications, and hospitalizations have seen a dramatic spike recently. More and more people are desperate to heal their drained brains. In his latest book, Dr. Mike Dow offers a 2-week plan designed to help you naturally balance your brain. He explains what drains modern brains, which groups are wired for it, and provides clinically proven tools to help you feel less drained. Dr. Mike offers nutritional tips, recipes, cognitive behavioral tools, supplements, breathing techniques, self-hypnosis, and mindfulness. Stress hormones like cortisol and adrenaline go down as feel-good neurotransmitters like GABA and serotonin rise.

Stir

Author : Jessica Fechtor
Publisher : Plume
ISBN 13 : 1101983639
Total Pages : 290 pages
Book Rating : 4.1/5 (19 download)

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Book Synopsis Stir by : Jessica Fechtor

Download or read book Stir written by Jessica Fechtor and published by Plume. This book was released on 2016-04-05 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Previously published in hardcover by Avery, an imprint of Penguin Random House"--Title page verso.

Healing the Angry Brain

Author : Ronald Potter-Efron
Publisher : New Harbinger Publications
ISBN 13 : 160882134X
Total Pages : 184 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis Healing the Angry Brain by : Ronald Potter-Efron

Download or read book Healing the Angry Brain written by Ronald Potter-Efron and published by New Harbinger Publications. This book was released on 2012-04-01 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you find yourself: • Becoming so angry you have trouble thinking? • Acting impulsively during angry outbursts? • Getting so mad that you feel out of control of your actions? If these strong, sudden bursts of anger sound all too familiar, you know the impact they have over your life. Over time, these responses can actually hard-wire our brains to respond angrily in situations that normally wouldn’t cause us to lose our cool. These anger pathways in the brain can eventually disrupt your work, strain your relationships, and even damage your health. Written by anger management expert Ronald Potter-Efron, Healing the Angry Brain can help you short-circuit the anger cycle and learn to calmly handle even the most stressful interactions. You will learn which areas of your brain are causing your reactions and discover how to take control of your emotions by rewiring your brain for greater patience and perspective. This fascinating, scientific approach to anger management will yield long-term results, helping you develop greater empathy and put effective conflict resolution skills into practice for years to come.

How to Fix a Broken Heart

Author : Guy Winch
Publisher : Simon and Schuster
ISBN 13 : 1501120131
Total Pages : 128 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis How to Fix a Broken Heart by : Guy Winch

Download or read book How to Fix a Broken Heart written by Guy Winch and published by Simon and Schuster. This book was released on 2018-02-13 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine if we treated broken hearts with the same respect and concern we have for broken arms? Psychologist Guy Winch urges us to rethink the way we deal with emotional pain, offering warm, wise, and witty advice for the broken-hearted. Real heartbreak is unmistakable. We think of nothing else. We feel nothing else. We care about nothing else. Yet while we wouldn’t expect someone to return to daily activities immediately after suffering a broken limb, heartbroken people are expected to function normally in their lives, despite the emotional pain they feel. Now psychologist Guy Winch imagines how different things would be if we paid more attention to this unique emotion—if only we can understand how heartbreak works, we can begin to fix it. Through compelling research and new scientific studies, Winch reveals how and why heartbreak impacts our brain and our behavior in dramatic and unexpected ways, regardless of our age. Emotional pain lowers our ability to reason, to think creatively, to problem solve, and to function at our best. In How to Fix a Broken Heart he focuses on two types of emotional pain—romantic heartbreak and the heartbreak that results from the loss of a cherished pet. These experiences are both accompanied by severe grief responses, yet they are not deemed as important as, for example, a formal divorce or the loss of a close relative. As a result, we are often deprived of the recognition, support, and compassion afforded to those whose heartbreak is considered more significant. Our heart might be broken, but we do not have to break with it. Winch reveals that recovering from heartbreak always starts with a decision, a determination to move on when our mind is fighting to keep us stuck. We can take control of our lives and our minds and put ourselves on the path to healing. Winch offers a toolkit on how to handle and cope with a broken heart and how to, eventually, move on.

The Body Keeps the Score

Author : Bessel A. Van der Kolk
Publisher : Penguin Books
ISBN 13 : 0143127748
Total Pages : 466 pages
Book Rating : 4.1/5 (431 download)

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Book Synopsis The Body Keeps the Score by : Bessel A. Van der Kolk

Download or read book The Body Keeps the Score written by Bessel A. Van der Kolk and published by Penguin Books. This book was released on 2015-09-08 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published by Viking Penguin, 2014.

Broken Brain Better Life

Author : Patricia Lynn Denning
Publisher :
ISBN 13 :
Total Pages : 100 pages
Book Rating : 4.5/5 (777 download)

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Book Synopsis Broken Brain Better Life by : Patricia Lynn Denning

Download or read book Broken Brain Better Life written by Patricia Lynn Denning and published by . This book was released on 2020-12-07 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a short memoir about my brain injury, the events that led up to it, the long and difficult road to recovery, and most importantly how it changed me... for the better. This book is not just for those who may have had the misfortune of suffering a brain injury; it's for anyone. It's just a story; one that I hope you find interesting, perhaps a little bit light, a touch sad, and above all else, brimming with hope. Hope, in my opinion, is the single most important emotion to grab and hold on to like you're holding on for dear life. Because if you are like me, hope is what gets you through today and to tomorrow. If you let go of hope, life lets go of you. I wrote my story with the hope that it might inspire others to not give up and keep fighting the good fight - whatever challenges life throws your way.

Hope After Stroke for Caregivers and Survivors: The Holistic Guide To Getting Your Life Back

Author : Tsgoyna Tanzman
Publisher : Bowker My Identifiers.com
ISBN 13 : 9781732953802
Total Pages : 344 pages
Book Rating : 4.9/5 (538 download)

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Book Synopsis Hope After Stroke for Caregivers and Survivors: The Holistic Guide To Getting Your Life Back by : Tsgoyna Tanzman

Download or read book Hope After Stroke for Caregivers and Survivors: The Holistic Guide To Getting Your Life Back written by Tsgoyna Tanzman and published by Bowker My Identifiers.com. This book was released on 2019-03-07 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yes, you can have Hope after Stroke & You Can Get Your Life Back. Stroke affects 800,000 people yearly, but that's just a statistic. Someone you love had a stroke. Right now, you may be desperate for answers as you struggle to understand the confusing maze of medical terms, therapists, and treatments. Do you wish someone would guide and prepare you for what to expect and how to manage the challenges and the uncertainty of what this disability may mean to your relationship and life? Hope After Stroke is like having a personal concierge therapist at your side, clarifying the medical jargon and empowering you each step of the way. You'll discover simple practical tools and strategies you can use in the hospital, upon homecoming, and re-entering your community and workplace. Hope After Stroke will help you find the hope, certainty and resolve needed for recovery. For more than 25 years, Tsgoyna Tanzman has helped 1000's of stroke survivors and their families answer those questions, recover communication skills and find meaning in their lives after stroke. With compassion, humor, and down-to-earth practicality she focuses on positive outcomes, and makes rehab and recovery a truly transformative experience. Her unique blend of skills as a Speech-Language Pathologist, Master Practitioner of Neurolinguistic Programming, and a Life Coach means she utilizes the best practices of the most successful people on the planet. She's assisted survivors at every stage of their recovery and in every environment including hospitals, residential settings, clinics, home care and finally back into the community and workplace. Hope After Stroke is an easy-to-read, essential and evidence-based resource guide along with real-life stories that will help caregivers and stroke survivors get their lives back after stroke. You will discover how to: - Implement simple strategies and routines to develop resourcefulness and the mindset needed for long-term recovery - Establish daily practices to improve memory - Activate and apply the five known qualities successful Thrivers use to recover and find meaning and purpose in their lives after stroke - Reduce or eliminate anxiety without medication - Communicate more easily and effectively even with aphasia - Develop rituals of self-care that are scientifically proven to improve brain function and overall wellbeing - Ask candid questions about sex and seek resources for sexual issues post stroke - Seek and obtain the best rehabilitative services by effectively communicating with insurance providers, doctors and therapists to maximize recovery and much, much more!Hope After Stroke offers numerous tips and tools along with a variety of real-life stories of stroke survivors. If you want to feel hopeful, empowered, and purposeful in achieving the highest level of recovery then buy Hope After Stroke for Caregivers and Survivors: The Holistic Guide to Getting Your Life Back. Scroll to the top and click the "Buy Now" button.

Your Subconscious Brain Can Change Your Life

Author : Dr. Mike Dow
Publisher : Hay House, Inc
ISBN 13 : 1401955878
Total Pages : 298 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Your Subconscious Brain Can Change Your Life by : Dr. Mike Dow

Download or read book Your Subconscious Brain Can Change Your Life written by Dr. Mike Dow and published by Hay House, Inc. This book was released on 2020-09-08 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: New in paperback: New York Times best-selling author offers a groundbreaking approach to activate the subconscious brain to set yourself free from your past and create a terrific future. "This well-researched and scientific look at your subconscious brain will provide you with the practical tools you need to help you achieve your wildest dreams." -- Dr. Mercola, New York Times best-selling author of Fat for Fuel and founder of Mercola.com Can you remember a time in your life when you felt absolutely confident, happy, and free? Imagine what your life would be like if you could live in that space . . . In this book, Dr. Mike Dow shares a groundbreaking, life-changing program he created: Subconscious Visualization Technique (SVT). Now, if you think the subconscious brain is some woo-woo pseudoscience, prepare to have your mind blown. The cutting-edge research, protocol, and audio tracks Mike offers will help you speak directly to your subconscious brain and tap into your greatest strengths, gifts, and resources. His program, the first of its kind, starts with cognitive behavioral therapy (CBT), then incorporates various types of subconscious tools: mindfulness, guided visualization, audio-visual entrainment, and bilateral stimulation of the brain and body. Your subconscious can change the way you digest food, help you access memories and repressed feelings, boost your immune system, and activate mindbody healing so that you don't have to constantly treat your symptoms. Some examples of syndromes that SVT can treat include chronic pain, fibromyalgia, leaky gut, irritable bowel syndrome (IBS), migraines, anxiety disorders, and more! SVT helps you access the best parts of yourself and move into your true self. In short, your subconscious brain can change your life!

Reclaim Your Brain

Author : Joseph A. Annibali
Publisher : Avery
ISBN 13 : 1594632979
Total Pages : 306 pages
Book Rating : 4.5/5 (946 download)

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Book Synopsis Reclaim Your Brain by : Joseph A. Annibali

Download or read book Reclaim Your Brain written by Joseph A. Annibali and published by Avery. This book was released on 2015-12-29 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A too-busy brain can interfere with attention, concentration, mood and even the ability to make decisions and solve problems. Annibali shows you how to restore cognitive calm, and provides useful suggestions to help you understand your own brain functions so you can discover which techniques will work for you.

The Stroke Recovery Book

Author : Kip Burkman
Publisher :
ISBN 13 : 1886039984
Total Pages : 149 pages
Book Rating : 4.8/5 (86 download)

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Book Synopsis The Stroke Recovery Book by : Kip Burkman

Download or read book The Stroke Recovery Book written by Kip Burkman and published by . This book was released on 2010-10 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: ...you are probably frightened, worried, and consumed with questions. What can you expect from recovery? How much rehabilitation will be needed?