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Author : Ricardo Collisoon
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.9/5 (89 download)
Download or read book Happiness - My Pocket Journal of Gratitude written by Ricardo Collisoon and published by . This book was released on 2024-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Courtney E. Ackerman
Publisher : Simon and Schuster
ISBN 13 : 1507211023
Total Pages : 176 pages
Book Rating : 4.5/5 (72 download)
Download or read book My Pocket Gratitude written by Courtney E. Ackerman and published by Simon and Schuster. This book was released on 2019-11-05 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practice being grateful everyday with these quick and inspiring exercises to express gratitude for yourself, others, and circumstances in your daily life. Gratitude is a powerful tool that transforms any negative situation by adding a positive perspective and makes otherwise ordinary moments even better by reminding us to savor the experience. You can reap the benefits of gratitude, which include better sleep, less stress, and an overall enhanced sense of well-being just by shifting your attitude towards a more grateful mindset. In My Pocket Gratitude you’ll discover many easy ways to start living with more awareness, appreciation, and joy everyday with simple exercises to do on the go including: -Thank yourself for thinking ahead -Get your body a gift -Express “old” gratitude to a loved one -Make a list of reasons to be proud of past you -Give someone a positive tour -Catalogue your lessons learned These 150 gratitude-infused activities help you cultivate positivity throughout your life and begin to develop habits that lead you to feel more fulfilled on a day-to-day basis. With this book in hand you can easily turn any negative experience into a positive one—and thank yourself in the process!
Author : Karl Staib
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781977845498
Total Pages : 300 pages
Book Rating : 4.8/5 (454 download)
Download or read book Bring Gratitude written by Karl Staib and published by Createspace Independent Publishing Platform. This book was released on 2018-06-09 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Seeing my father in his hospital bed, I realized how much joy my father had missed out on. When I was growing up, he was always so busy working. I don't think he took the time to appreciate the simple things until way later in life. Even in his last few months, his frustration with traffic, people, and the hospital dictated his happiness levels.I knew that I needed to appreciate life more. It was possible, but I lacked an important skill-one I hadn't learned in the first forty years of my life. That skill was being grateful every chance I had.I started by focusing on the big things in my life, then kept going deeper to enjoy the little things. Along the way, my productivity and happiness grew. My gratitude practice healed me in the midst of one of the toughest years I've ever experienced.
Author : Gratitude Gratitude Diaries
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781981796489
Total Pages : 102 pages
Book Rating : 4.7/5 (964 download)
Download or read book Happiness Memory Book Gratitude Journal written by Gratitude Gratitude Diaries and published by Createspace Independent Publishing Platform. This book was released on 2017-12-18 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: GRATITUDE JOURNAL HAPPY JOURNAL & GREATFUL Daily record your grateful things in everyday Till the end of year, it will be your grateful year of Thanks. So every day may not be good but there's something good in every day. SPECIFICATIONS - Type: Happy Notebook - Cover: Matte Paperback - Dimensions: 6x9 inches - Pages: 104 pages Today I'm Grateful For ...... We create & design the simply perfect Gratitude Planner that can make your life in everyday Be happy and grateful. Please follow us for more design in gratitude journal for teens and gratitude prayers.
Author : Dr Robert A Emmons PhD
Publisher : Gaia
ISBN 13 : 1856753662
Total Pages : 95 pages
Book Rating : 4.8/5 (567 download)
Download or read book The Little Book of Gratitude written by Dr Robert A Emmons PhD and published by Gaia. This book was released on 2016-07-14 with total page 95 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gratitude is the simple, scientifically proven way to increase happiness and encourage greater joy, love, peace, and optimism into our lives. Through easy practices, such as keeping a daily gratitude journal, writing letters of thanks, and meditating on the good we have received, we can improve our health and wellbeing, enhance our relationships, encourage healthy sleep, and heighten feelings of connectedness. Easily accessible and available to everyone, the practice of gratitude will benefit every area of your life and generate a positive ripple effect. This beautiful book, written by Dr Robert A Emmons, Professor of Psychology at UC Davis, California, discusses the benefits of gratitude and teaches easy techniques to foster gratitude every day.
Author : Gratitude a Daily Journal
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781982063238
Total Pages : 104 pages
Book Rating : 4.0/5 (632 download)
Download or read book Happy Twelve Minutes written by Gratitude a Daily Journal and published by Createspace Independent Publishing Platform. This book was released on 2018-01-18 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: GRATITUDE JOURNAL HAPPY JOURNAL & GREATFUL Daily record your grateful things in everyday Till the end of year, it will be your grateful year of Thanks. So every day may not be good but there's something good in every day. SPECIFICATIONS - Type: Happy Notebook - Cover: Gratitude Diaries - Dimensions: 6x9 inches - Pages: 104 pages Today I'm Grateful For ...... We create & design the simply perfect Gratitude Planner that can make your life in everyday Be happy and grateful. Please follow us for more design in gratitude journal for teens and gratitude prayers.
Author : Gratitude Gratitude Diaries
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781981796441
Total Pages : 102 pages
Book Rating : 4.7/5 (964 download)
Download or read book Happiness Memory Book Gratitude Journal written by Gratitude Gratitude Diaries and published by Createspace Independent Publishing Platform. This book was released on 2017-12-18 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: GRATITUDE JOURNAL HAPPY JOURNAL & GREATFUL Daily record your grateful things in everyday Till the end of year, it will be your grateful year of Thanks. So every day may not be good but there's something good in every day. SPECIFICATIONS - Type: Happy Notebook - Cover: Matte Paperback - Dimensions: 6x9 inches - Pages: 104 pages Today I'm Grateful For ...... We create & design the simply perfect Gratitude Planner that can make your life in everyday Be happy and grateful. Please follow us for more design in gratitude journal for teens and gratitude prayers.
Author : Gratitude Gratitude Diaries
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781981796427
Total Pages : 102 pages
Book Rating : 4.7/5 (964 download)
Download or read book Happiness Memory Book Gratitude Journal written by Gratitude Gratitude Diaries and published by Createspace Independent Publishing Platform. This book was released on 2017-12-18 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: GRATITUDE JOURNAL HAPPY JOURNAL & GREATFUL Daily record your grateful things in everyday Till the end of year, it will be your grateful year of Thanks. So every day may not be good but there's something good in every day. SPECIFICATIONS - Type: Happy Notebook - Cover: Matte Paperback - Dimensions: 6x9 inches - Pages: 104 pages Today I'm Grateful For ...... We create & design the simply perfect Gratitude Planner that can make your life in everyday Be happy and grateful. Please follow us for more design in gratitude journal for teens and gratitude prayers.
Author : Gratitude Gratitude Diaries
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781981796472
Total Pages : 102 pages
Book Rating : 4.7/5 (964 download)
Download or read book Happiness Memory Book Gratitude Journal written by Gratitude Gratitude Diaries and published by Createspace Independent Publishing Platform. This book was released on 2017-12-18 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: GRATITUDE JOURNAL HAPPY JOURNAL & GREATFUL Daily record your grateful things in everyday Till the end of year, it will be your grateful year of Thanks. So every day may not be good but there's something good in every day. SPECIFICATIONS - Type: Happy Notebook - Cover: Matte Paperback - Dimensions: 6x9 inches - Pages: 104 pages Today I'm Grateful For ...... We create & design the simply perfect Gratitude Planner that can make your life in everyday Be happy and grateful. Please follow us for more design in gratitude journal for teens and gratitude prayers.
Author : Happy Books Happy Books Hub
Publisher :
ISBN 13 : 9781726280594
Total Pages : 100 pages
Book Rating : 4.2/5 (85 download)
Download or read book Start with Gratitude written by Happy Books Happy Books Hub and published by . This book was released on 2018-08-28 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gratitude: The Simplest and Most Effective Key to Happiness Can you transform your life in 5 minutes a day or less? Is happiness that easily achievable? Life can be stressful and filled with problems and anxiety. But it is also filled with beauty, and joy, and fulfillment. If you focus on the latter you will start noticing the stressful events less and begin enjoying and treasuring every day more. Start With Gratitude journal will help you achieve just that. It will help you start your day happy, filled with gratefulness and appreciation for the positive things (big or small) in your life. It will re-center you and provide balance and positivity to your life. What you will love about this journal: The excellent quotes at the top of each spread. The way it is structured - clearly and simply to make it really easy to use. The clearly divided morning and evening sections - writing in the morning the things you are thankful for, and in the evening small things for that specific day to celebrate. This makes gratitude and positive thinking more tangible and real. The variety and inspiration - every evening section is different, prompting you to notice and appreciate different things every day so you will not get tired of the same pages over and over again. The beautiful design The thought provoking entries Its size (7.5 x 9.25 in) - small enough to carry around and big enough to provide enough space for everything you want to jot down. The date entry possibility so you will have flexibility to miss a day and not feel guilty about it. It really takes just 5 minutes a day or less. Practicing gratitude is one of the simplest and most effective things you can do to transform your life. Research shows that people who regularly take time to notice things they are grateful for enjoy better sleep, better relationships, greater resolve towards achieving goals, show more compassion and kindness, and are overall happier. Start With Gratitude journal will help you cultivate that attitude of gratefulness, making it your habit to focus on the blessings you have in your life and increase your overall well-being and life satisfaction. Get your copy now, even gift one to a friend and start your journey to happiness together.
Author : Gratitude Gratitude Diaries
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781981796458
Total Pages : 102 pages
Book Rating : 4.7/5 (964 download)
Download or read book Happiness Memory Book Gratitude Journal written by Gratitude Gratitude Diaries and published by Createspace Independent Publishing Platform. This book was released on 2017-12-18 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: GRATITUDE JOURNAL HAPPY JOURNAL & GREATFUL Daily record your grateful things in everyday Till the end of year, it will be your grateful year of Thanks. So every day may not be good but there's something good in every day. SPECIFICATIONS - Type: Happy Notebook - Cover: Matte Paperback - Dimensions: 6x9 inches - Pages: 104 pages Today I'm Grateful For ...... We create & design the simply perfect Gratitude Planner that can make your life in everyday Be happy and grateful. Please follow us for more design in gratitude journal for teens and gratitude prayers.
Author : Gratitude a Gratitude a daily journal
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781984045690
Total Pages : 102 pages
Book Rating : 4.0/5 (456 download)
Download or read book An Everyday Gratitude Journal written by Gratitude a Gratitude a daily journal and published by Createspace Independent Publishing Platform. This book was released on 2018-06-04 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: GRATITUDE JOURNAL HAPPY JOURNAL & GREATFUL Daily record your grateful things in everyday Till the end of year, it will be your grateful year of Thanks. So every day may not be good but there's something good in every day. SPECIFICATIONS - Type: Happy Notebook - Cover: Gratitude Diaries - Dimensions: 6x9 inches - Pages: 104 pages Today I'm Grateful For ...... We create & design the simply perfect Gratitude Planner that can make your life in everyday Be happy and grateful. Please follow us for more design in gratitude journal for teens and gratitude prayers.
Author : Lili Terim
Publisher :
ISBN 13 : 9781670411952
Total Pages : 102 pages
Book Rating : 4.4/5 (119 download)
Download or read book So Grateful - Gratitude Journal - A Simple Guide to Increasing Happiness in 5 Minutes a Day written by Lili Terim and published by . This book was released on 2019-12 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: This beautiful, simple, and cleanly designed gratitude journal provides an easy way to get in the habit of practicing gratitude every day. Increase your happiness by remembering what you are thankful for, as people, experiences. Easy to keep up, each page has places to write every day a sentence or two of positive thoughts, gratitude, hope, or any thought you have. You can write anything from family, friends, pets, and food, places, smells, etc. Features: Weekly pages with places for each day to write things you are grateful for as your favorite song, book, etc. One blank page to add anything that makes you happy. You can draw, write in, attach stickers, photos, or create a collage with all those things that make you happy. You can even add a scent heavily spray a piece of paper with your favorite perfume, wait until it's dry and glue it. To get a more aesthetic look, cover it with a sticker. One page to list people, memories, experiences, places, skills, and things that you are grateful for, such as family members, friends, moments, and more.
Author : Karen Salmansohn
Publisher :
ISBN 13 : 160774824X
Total Pages : 370 pages
Book Rating : 4.6/5 (77 download)
Download or read book Instant Happy Journal written by Karen Salmansohn and published by . This book was released on 2015 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jam-packed with 365 "happiness prompters," this colorful journal is sure to brighten your day. Each page features a specific intention, inspiring quote, surprising scientific fact, or thought-provoking question to ponder. When you approach your day with Salmansohn's "happiness prompters" in mind, you amp up your ability to notice (and create ) many more joyous moments in your day. But that's just half of what it takes to live a supremely happy life. This journal teaches the top two habits of happy people: to naturally set their intention to enjoy a happy day, then end the day reflecting on what made them happy. When you end your day writing about what went right, you further strengthen your happiness mindset. With fill-in dates so that you can write and reflect at your own pace, this little journal features a graphic design and fresh attitude perfect for today's modern happiness-seeker.
Author : Courtney E. Ackerman
Publisher : Simon and Schuster
ISBN 13 : 1507208510
Total Pages : 176 pages
Book Rating : 4.5/5 (72 download)
Download or read book My Pocket Positivity written by Courtney E. Ackerman and published by Simon and Schuster. This book was released on 2018-11-06 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: 140 quick and effective exercises to help you achieve and maintain a positive mindset and face any challenge with optimism and confidence—the newest in the popular My Pocket series. It can be hard to maintain a positive attitude—especially today, when the news and our social media feeds seem to be saturated in negativity and tragedy. But with My Pocket Positivity, you will find the good in any moment—and maintain an upbeat attitude through the day, no matter what life throws your way. My Pocket Positivity is full of uplifting thoughts to brighten your day and inspire hope. Through 140 quick and easy exercises, you will learn how to boost and strengthen feelings of confidence, resiliency, gratitude, and serenity. What’s more, you will feel empowered to take positive action in your own life and the world around you to pay the feeling forward.
Author : Gratitude a Gratitude a daily journal
Publisher :
ISBN 13 : 9781982060824
Total Pages : 102 pages
Book Rating : 4.0/5 (68 download)
Download or read book Gratitude Journal written by Gratitude a Gratitude a daily journal and published by . This book was released on 2018-01-18 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: GRATITUDE JOURNAL HAPPY JOURNAL & GREATFUL Daily record your grateful things in everyday Till the end of year, it will be your grateful year of Thanks. So every day may not be good but there's something good in every day. SPECIFICATIONS - Type: Happy Notebook - Cover: Gratitude Diaries - Dimensions: 6x9 inches - Pages: 104 pages Today I'm Grateful For ...... We create & design the simply perfect Gratitude Planner that can make your life in everyday Be happy and grateful. Please follow us for more design in gratitude journal for teens and gratitude prayers.
Author : Lili Terim
Publisher :
ISBN 13 : 9781670418630
Total Pages : 102 pages
Book Rating : 4.4/5 (186 download)
Download or read book Gratitude Journal - A Simple Guide to Increasing Happiness in 5 Minutes a Day written by Lili Terim and published by . This book was released on 2019-12 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: This beautiful, simple, and cleanly designed gratitude journal provides an easy way to get in the habit of practicing gratitude every day. Increase your happiness by remembering what you are thankful for, as people, experiences. Easy to keep up, each page has places to write every day a sentence or two of positive thoughts, gratitude, hope, or any thought you have. You can write anything from family, friends, pets, and food, places, smells, etc. Features: Weekly pages with places for each day to write things you are grateful for as your favorite song, book, etc. One blank page to add anything that makes you happy. You can draw, write in, attach stickers, photos, or create a collage with all those things that make you happy. You can even add a scent heavily spray a piece of paper with your favorite perfume, wait until it's dry and glue it. To get a more aesthetic look, cover it with a sticker. One page to list people, memories, experiences, places, skills, and things that you are grateful for, such as family members, friends, moments, and more.
