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Happiness Matters
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Book Synopsis Happiness Matters by : Fran Macilvey
Download or read book Happiness Matters written by Fran Macilvey and published by Fran Macilvey. This book was released on 2017 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 'Happiness Matters', bestselling author Fran Macilvey ('Trapped: My Life with Cerebral Palsy') reveals how we can find more happiness in challenging times.
Book Synopsis Gross National Happiness by : Arthur C. Brooks
Download or read book Gross National Happiness written by Arthur C. Brooks and published by . This book was released on 2008-04-22 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author analyzes evidence and empirical research to determine which groups are the happiest in America; and offers suggestions on how the government can help individuals maximize their happiness.
Book Synopsis How to be a Happier Parent by : KJ Dell'Antonia
Download or read book How to be a Happier Parent written by KJ Dell'Antonia and published by Penguin. This book was released on 2020-06-02 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: An encouraging guide to helping parents find more happiness in their day-to-day family life, from the former lead editor of the New York Times' Motherlode blog. In all the writing and reporting KJ Dell'Antonia has done on families over the years, one topic keeps coming up again and again: parents crave a greater sense of happiness in their daily lives. In this optimistic, solution-packed book, KJ asks: How can we change our family life so that it is full of the joy we'd always hoped for? Drawing from the latest research and interviews with families, KJ discovers that it's possible to do more by doing less, and make our family life a refuge and pleasure, rather than another stress point in a hectic day. She focuses on nine common problem spots that cause parents the most grief, explores why they are hard, and offers small, doable, sometimes surprising steps you can take to make them better. Whether it's getting everyone out the door on time in the morning or making sure chores and homework get done without another battle, How to Be a Happier Parent shows that having a family isn't just about raising great kids and churning them out at destination: success. It's about experiencing joy--real joy, the kind you look back on, look forward to, and live for--along the way.
Book Synopsis Life's Little Joys by : Pamela Robinson
Download or read book Life's Little Joys written by Pamela Robinson and published by Createspace Independent Publishing Platform. This book was released on 2016-04-28 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pamela Robinson, creator of Ladies Love Empowering shares a special collection of her quotes written based on her own life's experiences. The inspiration and wisdom on these pages will inspire you to be happy with yourself and with others. Embrace each new day with these powerful words of encouragement. "The idea is to write it so that people hear it and it slides through the brain and goes straight to the heart" - Maya Angelou
Book Synopsis The Happiness Paradox the Happiness Paradigm by : Richard Eyre
Download or read book The Happiness Paradox the Happiness Paradigm written by Richard Eyre and published by Workman Publishing. This book was released on 2019-01-01 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times–Bestselling Author: “The message resonates in today’s workaholic culture that rewards hard work and stress with . . . more hard work and stress.” —Deseret News In this book, the author of the #1 New York Times bestseller Teaching Your Children Values and The Entitlement Trap, Richard Eyre, contends that the three things today’s society desires most—control, ownership, and independence—are, paradoxically, what bring the most discouragement and unhappiness in our lives. Providing a mind-changing exploration of the inherent problems with our fixation on material possessions, control over our lives, and independence from others, Eyre responds with a unique and engaging counterpoint on how to switch to the joy-giving alternatives of serendipity, stewardship, and interdependence and thus live a more verdant and abundant life. The first half, The Happiness Paradox, explores today’s challenges to happiness. The second half explores The Happiness Paradigm: How A New View Can Turn Your Life Right-Side Up—and walks us through a mental paradigm shift that can change our lives and our search for lasting joy.
Download or read book Happiness Matters written by Beenie Mann and published by Good Spirit Publishing. This book was released on 2018-07-19 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Power of Meaning by : Emily Esfahani Smith
Download or read book The Power of Meaning written by Emily Esfahani Smith and published by Crown. This book was released on 2017-01-10 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a culture obsessed with happiness, this wise, stirring book points the way toward a richer, more satisfying life. Too many of us believe that the search for meaning is an esoteric pursuit—that you have to travel to a distant monastery or page through dusty volumes to discover life’s secrets. The truth is, there are untapped sources of meaning all around us—right here, right now. To explore how we can craft lives of meaning, Emily Esfahani Smith synthesizes a kaleidoscopic array of sources—from psychologists, sociologists, philosophers, and neuroscientists to figures in literature and history such as George Eliot, Viktor Frankl, Aristotle, and the Buddha. Drawing on this research, Smith shows us how cultivating connections to others, identifying and working toward a purpose, telling stories about our place in the world, and seeking out mystery can immeasurably deepen our lives. To bring what she calls the four pillars of meaning to life, Smith visits a tight-knit fishing village in the Chesapeake Bay, stargazes in West Texas, attends a dinner where young people gather to share their experiences of profound loss, and more. She also introduces us to compelling seekers of meaning—from the drug kingpin who finds his purpose in helping people get fit to the artist who draws on her Hindu upbringing to create arresting photographs. And she explores how we might begin to build a culture that leaves space for introspection and awe, cultivates a sense of community, and imbues our lives with meaning. Inspiring and story-driven, The Power of Meaning will strike a profound chord in anyone seeking a life that matters.
Book Synopsis Your Happiness Matters by : Amanda Brewer
Download or read book Your Happiness Matters written by Amanda Brewer and published by . This book was released on 2021-04-06 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: I want to start a movement. Your happiness matters movement.Somewhere along the way, society has picked up this disturbing and damaging belief that wanting to be happy is selfish and arrogant. Society has taught us that what we want most in life is just not important, and we do not deserve that. Society has managed to twist us so far out of alignment with who we really are that we believe that suffering is to be expected and hell, even victorious. So, we have given up on the belief that our happiness matters and that we are just set to live a life of misery because...what would people think?I am tired of it. Screw what society thinks about your happiness.I am here to tell you. Your happiness matters.You can be selfish with it.Be YOU. Do YOU. For YOUWill you join me?
Book Synopsis Why Loyalty Matters by : Timothy Keiningham
Download or read book Why Loyalty Matters written by Timothy Keiningham and published by BenBella Books, Inc.. This book was released on 2010-03-16 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: For decades we've been told that we live in fast-paced, dog-eat-dog world, that loyalty gets you nowhere, and that we must look out for number one! We've been told that to succeed we have to constantly reinvent ourselves, let go of past relationships, and move on to greener pastures. And we've been told that all this is good. But it's not good. Why Loyalty Matters is grounded in the most comprehensive study of loyalty ever conducted, and what it reveals can change your life. The science is very clear – when it comes to business success, satisfaction in our relationships and even overall happiness, loyalty is essential. Renowned loyalty experts Timothy Keiningham and Lerzan Aksoy combine their own groundbreaking research with the leading thinking in philosophy, sociology, psychology, economics and management to provide a comprehensive guide to understanding what loyalty is, what it isn't and how to unlock its power in your personal and professional life.
Download or read book Trapped written by Fran Macilvey and published by Skyhorse Publishing, Inc.. This book was released on 2014-03-04 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living in the Belgian Congo with her husband in the 1960s, Fran’s mother became pregnant with a daughter. However, right after she gave birth in the hospital, she felt strange. Unbeknownst to anyone, another daughter was on the way, but before anybody responded, an hour had passed. Because of the delay, Fran was born with cerebral palsy. Growing up with her siblings in Africa, Fran always felt different. When everyone else was playing and having fun, she would watch and wish she could join in. After the family moved to Scotland and Fran grew older, her hurt turned into anger, self-hatred, and suicidal depression. Then one day, someone looked at her and saw a woman to love, and that was the start of her journey to self-acceptance. Fran has written the painful truth about her life to help readers understand how disabled adults really feel. In her revealing account, she shows just how hard it is to maintain the appearance of a “normal” life. More importantly, out of her million and one mistakes have come lessons in real acceptance, peace, and joy, which she would like to share with her readers.
Book Synopsis 31 Days to Happiness by : Dr. David Jeremiah
Download or read book 31 Days to Happiness written by Dr. David Jeremiah and published by Thomas Nelson. This book was released on 2018-05-22 with total page 367 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don’t you deserve a little happiness? Ever wonder . . . Why is life so frustrating? Is happiness within my reach? Is it too late for me? Dr. David Jeremiah takes a look at history’s wisest and most successful man, King Solomon, and challenges readers to find what really matters in life. Solomon tested life’s haunting questions head-on. Tasted the fullness of life’s riches. But found his answers in the last place he thought to look. If you thought happiness was only an empty hope, maybe you’ve simply been looking in all the wrong places. In this book Dr. Jeremiah reveals the way to the happiness you have longed for, the never-dimming light of your fondest dreams.
Book Synopsis The Happiness Recipe by : Rebecca C Morrison
Download or read book The Happiness Recipe written by Rebecca C Morrison and published by Untangle Happiness. This book was released on 2021-04-06 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: We are born to be happy. Somewhere along the way, our lives get cluttered. To find your recipe for happiness, you need to know what matters most to you; have strong beliefs to support taking the necessary next steps; and actually do the kinds of things you want to, while letting go of the rest. You also need to be willing to share your desires with the world-something that is often challenging. This is where The Happiness Recipe comes in. With actionable steps for closing the gaps that are often present along the path to happiness, Rebecca Morrison shares insights on how to start living a happier life, starting right now. By decluttering your days of the "shoulds" and the "have-tos" and focusing instead on what actually matters, a road toward fulfilling joy will be laid before you. No matter how busy or overwhelmed you feel, this book will help you identify what has been standing between you and your happiness, so you can focus your energy on changes that will meaningfully impact your existence. The Happiness Recipe is a grounded, approachable, and tactical guide to finding joy. By sharing the tools necessary for understanding what matters most to your happiness, Rebecca Morrison gives you the key to believing in and achieving the kind of happiness that is possible for everyone.
Book Synopsis Every Monday Matters by : Matthew Emerzian
Download or read book Every Monday Matters written by Matthew Emerzian and published by Sourcebooks, Inc.. This book was released on 2019-01-01 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: The idea was simple... what if we could get millions of people to engage in simple acts that were good for the world? Picking up litter, helping the homeless, smiling, planting a tree. And, in doing so, we would make the world a better place and also help people understand how much and why they matter. Every Monday Matters is a practical guide to life written by expert author Matthew Emerzian that kicks off each week with a specific and engaging theme to help you get inspired and live authentically. Each Monday you are provided with a mindful moment to reflect upon and opportunities to help you engage. There are also motivational quotes and inspirational journal prompts to help you on your journey.
Book Synopsis Happiness and Other Small Things of Absolute Importance by : Haim Shapira
Download or read book Happiness and Other Small Things of Absolute Importance written by Haim Shapira and published by Watkins Media Limited. This book was released on 2016-08-16 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all want to be happy but what is happiness? Haim Shapira navigates the terrain of happiness, exploring and contemplating an eclectic range of theories and insights into the conflicts we face on our journey to creating our own happiness. What is your happiest moment? How can you know it? Do we waste time or does time waste us? Are questions about meaning truly meaningful? What’s really important? Drawing on literary and philosophical sources ranging from Alice in Wonderland and The Little Prince to Leo Tolstoy, King Solomon and Friedrich Nietzsche, Haim Shapira invites us to challenge our perspectives on happiness and provides us with alternative ways to appreciate what is important. As Haim concludes it is in the spaces between the possible paths that we might take that we are able to find a place of grace, and where the things that matter to us will light our way. The choice is ours.
Book Synopsis How to Be Happy at Work by : Annie McKee
Download or read book How to Be Happy at Work written by Annie McKee and published by Harvard Business Press. This book was released on 2018-08-21 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life's too short to be unhappy at work "I'm working harder than I ever have, and I don't know if it's worth it anymore." If you're a manager or leader, these words have probably run through your mind. So many of us are feeling fed up, burned out, and unhappy at work: the constant pressure and stress, the unending changes, the politics--people feel as though they can't give much more, and performance is suffering. But it's work, after all, right? Should we even expect to be fulfilled and happy at work? Yes, we should, says Annie McKee, coauthor of the bestselling Primal Leadership. In her new transformative book, she makes the most compelling case yet that happiness--and the full engagement that comes with it--is more important than ever in today's workplace, and she sheds new light on the powerful relationship of happiness to individual, team, and organizational success. Based on extensive research and decades of experience with leaders, this book reveals that people must have three essential elements in order to be happy at work: A sense of purpose and the chance to contribute to something bigger than themselves A vision that is powerful and personal, creating a real sense of hope Resonant, friendly relationships With vivid and moving real-life stories, the book shows how leaders can use these powerful pillars to create and sustain happiness even when they're under pressure. By emphasizing purpose, hope, and friendships they can also ensure a healthy, positive climate for their teams and throughout the organization. How to Be Happy at Work deepens our understanding of what it means to be truly fulfilled and effective at work and provides clear, practical advice and instruction for how to get there--no matter what job you have.
Download or read book Happiness by Design written by Paul Dolan and published by Penguin. This book was released on 2015-07-14 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Bold and original.” —Daniel Kahneman, PhD, bestselling author of Thinking Fast and Slow There are a slew of books on the market dictating programs for achieving happiness, but Happiness by Design is the first to explain that happiness ultimately depends upon our experience of pleasure and purpose over time—and everyone has their own optimal balance. Combining the latest insights from economics and psychology, renowned behavior expert Paul Dolan, PhD, shows readers how to integrate his ground–breaking paradigm into a practical plan for deciding, designing, and doing the things that bring them true happiness.
Book Synopsis Understanding Happiness by : Saamdu Chetri
Download or read book Understanding Happiness written by Saamdu Chetri and published by Springer Nature. This book was released on 2023-09-04 with total page 468 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides a comprehensive and enriching understanding of the construct of happiness from diverse perspectives. It provides readers with an overview of the issues, problems, and challenges related to well-being and happiness. The book is divided into three sections. It brings together researchers and practitioners from various disciplines, including psychology, sociology, and development studies. Each section includes chapters from leading academicians from across the world. The first section helps the reader understand happiness from a neuroscientific perspective and explores the relationship between happiness and subjective well-being. The second section of the book discusses the importance of building personal resources for happiness from a positive psychology point of view. The last section examines the importance of happiness in the workplace and suggests a sustainable development plan for happiness. It is a must-buy book for individuals nurturing critical thought and searching for a quintessential understanding of happiness. It presents a unique contribution to the literature with its multidisciplinary focus on specific topics.
