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Hand Fighting Manual For Self Defense And Sport Karate
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Book Synopsis Hand-fighting Manual for Self-defense and Sport Karate by : Fred Neff
Download or read book Hand-fighting Manual for Self-defense and Sport Karate written by Fred Neff and published by Lerner Publications. This book was released on 1976 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses hand-to-hand fighting techniques drawn from karate and other Asian martial arts useful for self-defense or tournament competition.
Book Synopsis Foot-fighting Manual for Self-defense and Sport Karate by : Fred Neff
Download or read book Foot-fighting Manual for Self-defense and Sport Karate written by Fred Neff and published by Lerner Publications. This book was released on 1977 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains the use of the feet in self-defense and competition karate and demonstrates both basic and advanced techniques.
Book Synopsis Handbook of the Martial Arts and Self-defense by : Christopher Keane
Download or read book Handbook of the Martial Arts and Self-defense written by Christopher Keane and published by Barnes & Noble. This book was released on 1983 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Complete Vortex Control Self-Defense by : Sam Fury
Download or read book Complete Vortex Control Self-Defense written by Sam Fury and published by SF Nonfiction Books. This book was released on 2019-11-04 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your 3-in-1 Self-Defense Training Manual! Discover an effective and easy to learn method of self-defense. Complete Vortex Control Self-Defense combines the best techniques from a wide range of martial arts to create the ultimate street-effective fighting method. This self-defense system will teach you hand-to-hand combat, knife defense, and stick fighting. Discover the skills you need to defend yourself, because traditional martial arts don't work on the streets. Get it now. Combines the Most Effective Martial Arts * GM Lawrence Lee's Tong Kune Do Kung Fu * Wing Chun * Balintawak Arnis Kali Escrima * Panatukan knife fighting techniques ...and many others. Once you know the basics, almost anyone can apply Vortex Control Self-Defense. Dexterity, strength, age, or fitness level is not an issue. Volume 1: Hand to Hand Combat * Learn the science of modern self-defense. * How to use power angles for an unbreakable defense. * A simple yet devastating fighting strategy following military principles of warfare. * The concept of weaponizing to get the most damage out of all your movements. * Harnessing gravitational forces to maximize power in all your strikes. * Using body mechanics and physics for striking speed and to maximize damage to your opponent. Volume 2: Practical Escrima Knife Defense * 40+ knife disarming techniques. * Knife training flow drills so you will be able to apply the techniques instinctively. * Disarm, induce pain, break his limb, and/or make him stab himself. * Learn the best way to attack when you are the one with the knife. * Techniques for all angles of attack. Volume 3: Practical Arnis Stick Fighting * The single best strike which will end 99% of street-based confrontations. * Drills covering all angles of attack and all the different types of strikes. * Proper stance and movement to get the most power. * Little known but very effective snatch techniques to take your opponent's weapon. * Drills to ingrain the movements into your muscle memory and make them instinctive. Complete Vortex Control Self-Defense includes all 3 of the above training manuals. Limited Time Only… Get your copy of Complete Vortex Control Self-Defense today and you will also receive: * Free SF Nonfiction Books new releases * Exclusive discount offers * Downloadable sample chapters * Bonus content … and more! This publication has the approval of Peter Sunbye, creator of Vortex Control Self-Defense. Learn to protect yourself with this all-in-one training manual, because Vortex Control Self-Defense is easy to learn and devastating to apply. Get it now.
Book Synopsis Vortex Control Self Defense by : Sam Fury
Download or read book Vortex Control Self Defense written by Sam Fury and published by . This book was released on 2019-08-18 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teach Yourself Hand-to-Hand Combat This street fighting book makes learning hand-to-hand combat easy. It is much more than a bunch of self defense tips. Once you know the basics, physical limitations such as strength, age, or fitness level are no issue. This is an effective yet easy to learn method of self defense derived from over 20 years of research. Teach yourself this highly effective system today, because traditional martial arts don't work on the streets Get it now. Includes 4 Free Bonuses Get your copy of Vortex Control Self Defense today and you will also receive: A never-ending Vortex Control Self Defense training schedule A complete PDF copy of Sam Fury's book "Ground Fighting Techniques to Destroy Your Enemy" How to do the Survival Fitness Plan Super Burpee. A warm-up, stretch, and conditioning workout all in one exercise A 15-minute yoga stretch routine for increased flexibility, strength, and balance Vortex Control Self Defense Includes Simple explanations of the Vortex Control Self Defense principles Footwork and the unique bomb-kicks Easy to learn entry techniques to break through your opponent's guard Devastating hand combinations presented in a formulaic method 15+ highly practical arm, hand, and finger locks. Use them for pain compliance, disarming, and/or breaking limbs. ... and much more Combines the Most Effective Chinese and Filipino Martial Arts GM Lawrence Lee's Tong Kune Do Kung Fu Wing Chun Balintawak Arnis Escrima Panatukan street fighting ... and others. Learn the Science of Modern Self Defense The use of power angles for an unbreakable defense A simple yet devastating fighting strategy following military principles of warfare The concept of "weaponizing" to get the most damage out of all your movements Harnessing gravitational forces to maximize power in all your strikes Using body mechanics and physics for maximum efficiency and increased damage to your opponent This publication has the approval of Peter Sunbye, creator of Vortex Control Self Defense. Teach yourself hand-to-hand combat for the streets of today, because Vortex Control Self Defense is easy to learn and highly effective Get it now.
Download or read book Krav Maga written by Boaz Aviram and published by Simon and Schuster. This book was released on 2014-07-15 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: The complete beginner’s guide to Krav Maga An instructional book for athletes interested in this type of self-defense Updated edition that contains the basic rules and new tips to improve your form and prevent injury This training manual is ideal for anyone curious about Krav Maga. This noncompetitive self- defense technique began in the Israeli Defense Force (IDF). The guide’s author, Boaz Aviram, has been a member of the IDF for years. Krav Maga brings together skills and training from many martial arts, ranging from jiujitsu to judo to boxing. It shares with is students critical lessons in maintaining awareness and making each strike count in self-defense. In its instructional and updated edition, Krav Maga: Use Your Body as a Weapon teaches athletes about their own anatomy and muscles to help them avoid injury. Aviram provides concrete and reliable information on how to tackle your opponent int he more efficient and effective way. Some methods include: Paying attention to possible escape routes Using your opponent’s weakest areas to your advantage Using common objects at hand to fight with Preemptive counterattacks This book offers the basic philosophy and use of hand-to-hand training as it began, and the author meticulously describes the basis of each skill to help the reader and athlete understand it clearly. With more than 1,000 photos and 150 techniques, Krav Maga: Use Your Body as a a Weapon belongs on the bookshelf of everyone interested in this technique. Skyhorse Publishing, as well as our Sports Publishing imprint, is proud to publish a broad range of books for readers interested in sports—books about baseball, pro football, college football, pro and college basketball, hockey, or soccer, we have a book about your sport or your team. In addition to books on popular team sports, we also publish books for a wide variety of athletes and sports enthusiasts, including books on running, cycling, horseback riding, swimming, tennis, martial arts, golf, camping, hiking, aviation, boating, and so much more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to publishing books on subjects that are sometimes overlooked by other publishers and to authors whose work might not otherwise find a home.
Book Synopsis Karate: The Art of Empty Hand Fighting by : Hidetaka Nishiyama
Download or read book Karate: The Art of Empty Hand Fighting written by Hidetaka Nishiyama and published by Tuttle Publishing. This book was released on 2019-03-12 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Karate: The Art of "Empty-Hand" Fighting is the definitive guide to Shotokan Karate--the most widely practiced style of Karate--and has inspired millions of Karate practitioners worldwide. Authored by one of the great masters of the art, Hidetaka Nishiyama, this book is a classic, groundbreaking work on the sport of Karate, and one of the first published in English. An Olympic sport, Karate is today practiced by over 100 million people worldwide. Nishiyama began his training under the instruction of Gichin Funakoshi, the legendary founder of Shotokan Karate. He helped establish the Japan Karate Association and, as head of the JKA's instructors training program, was instrumental in bringing Karate to the U.S. and other Western countries. When he arrived, he proceeded to train the first great generation of Karate instructors spawning a whole new generation of martial artists. Highly accessible and richly illustrated with over 1,000 photographs, this book is a comprehensive manual with step-by-step instructions to all the basic movements and techniques of Karate. Topics covered include: A brief history of Karate Theories and principles of the martial art Effective training and exercise methods Karate techniques including stances, blocks and attacks Defenses against weapons With a new foreword by Ray Dalke, who trained under Nishiyama and, at 8th Dan, is the highest ranking American in Shotokan Karate, Karate: The Art of "Empty-Hand" Fighting provides analyses from the standpoint of physics, physiology, philosophy, and body dynamics. The book's techniques apply to all styles of the martial art and is a valuable reference for any Karateka--stressing Nishiyama's lesson that mastery of the basics is not the end but merely the beginning of a lifelong journey.
Book Synopsis Basic Wing Chun Training by : Sam Fury
Download or read book Basic Wing Chun Training written by Sam Fury and published by SF Nonfiction Books. This book was released on 2015-07-05 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teach Yourself Wing Chun Adapted for the Streets! This is Wing Chun martial arts training as modern self-defense. It starts with Wing Chun techniques for beginners and advances up to sticky hands (Wing Chun Chi Sao). Anyone interested in martial arts will learn from these Wing Chun training techniques. Those who will benefit most are: * People who are thinking about learning Wing Chun Kung Fu but first want an insight * Those who want to know basic principles and techniques before joining a Wing Chun dojo * Beginners who want to supplement their training * Anyone that wants to learn how to adapt classic Wing Chun to the streets of today * Teachers of Wing Chun Kung Fu who want some ideas on training beginner students * Anyone that wants to self-train in Wing Chun Kung Fu You'll love this Wing Chun training manual, because it adapts a proven martial art to the streets of today. Get it now. Jam-packed with Wing Chun Training Techniques * The legendary Wing Chun punch * Arm-locks * Wing Chun strikes including punches, kicks, elbows, knees, and the chop * Trapping and grabbing * Interception and counter-attack * Repeating punches * Defending against common attacks and combinations ... and much more. Contains 42 Wing Chun Lessons and 97 Training Exercises! * Basic Wing Chun theory is embedded into practical lessons * Conditioning exercises to give your body the strength to do the techniques * Basic footwork for speed and balance * The Centerline Principle (a core concept in Wing Chun) * Wing Chun training drills for developing lightning fast reflexes * The direct line principle * Use of training equipment * Correct body alignment and weight distribution for greatest stability, speed, and power Learn Traditional Wing Chun Hand Techniques * Tan Sau (Dispersing Hand) * Pak Sau (Slapping Hand) * Bong Sau (Wing Arm) * Lap Sau (Pulling Hand) * Kau Sau (Detaining Hand) * Fut Sau (Outward Palm Arm) * Gum Sau (Pressing Hand) * Biu Sau (Darting Hand) Limited Time Only... Get your copy of Basic Wing Chun Training today and you will also receive: * Free SF Nonfiction Books new releases * Exclusive discount offers * Downloadable sample chapters * Bonus content … and more! This Wing Chun book is perfect for self-defense. It does not rely on strength or physical size to be effective. Discover how you can adapt classic Wing Chun to the streets, because the traditional stuff doesn't work in a brawl. Get it now.
Book Synopsis Hand Is My Sword by : Robert A. Trias
Download or read book Hand Is My Sword written by Robert A. Trias and published by Tuttle Publishing. This book was released on 2011-12-20 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Karate means "empty–hand," but the one who masters this book will never be empty–handed. In fact, he will be a master of the ultimate in self–defense, for here are the martial arts fundamentals, the basic katas and techniques as taught by Robert Trias, holder of the eighth degree Black Belt. These movements and techniques are vividly brought to life by more than six hundred striking illustrations, many of them picturing Master Trias and his aides and pupils. Along with the imposing illustrations are important charts not usually found in martial arts books of this kind. The charts show the fatal and disabling points of the body and the nerve centers–for karate can be a deadly game, and those who practice it must know well the significance of the term "killer karate." For student and instructor alike, this important manual will open new dimensions, new horizons, and in the give–and–take of life will teach the properly oriented how to give much more than he takes. It will give him a new interest, a new zest for living, with the confidence that he can move mountains. Above all, it will teach him that to master others, he must first learn to master himself.
Book Synopsis Karate Breaking Techniques by : Jack Hibbard
Download or read book Karate Breaking Techniques written by Jack Hibbard and published by Tuttle Publishing. This book was released on 2012-01-09 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Karate Breaking Techniques is the first book devoted solely to the art and techniques of breaking objects. The author, a highly experienced martial arts instructor and former Green Beret, explains clearly and systematically how to break boards, bricks, and other objects, and discusses practical applications of these techniques for self-defense. With over 500 outstanding photographs and sketches, this karate book demonstrates the breaks themselves, then, in a simple, step-by-step manner, teaches how to execute them properly and safely. Although kola and fighting principles differ from style to style, breaking remains a constant, no matter what the style. Therefore, although martial artists may fight differently, execute kato differently or execute entirely different sets of kala, all students of all styles can use the information set out in Karate Breaking Techniques to master the art of breaking. Beginning with thorough coverage of the basics and on examination of the three principles of speed, power, and penetration, the author explains the importance of focus, body conditioning, proper placement of objects to be broken, breath control, and other vital aspects of the art. Hand, kicking, flying, and combination breaking techniques are discussed in detail, and the book concludes with instructions for performing impressive demonstration techniques.
Book Synopsis 8 Winds Institute of Combat Science by : Robert Hazard
Download or read book 8 Winds Institute of Combat Science written by Robert Hazard and published by AuthorHouse. This book was released on 2012-10 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is quite possibly the best self defence manual for beginner martial artists or martial arts enthusiasts available on the market today. It has been designed as a quick and effective means of teaching how to fight against the most common street attacks used by thugs and street criminals with no nonsense techniques and training. The techniques in this manual will transform you from a would be victim of the streets to a story of survival. With the Street Defence Manual of the 8 Winds Defence System you will be taught the most effective martial arts secrets to protect you and your loved ones.
Book Synopsis Vortex Control Self-Defense Bundle by : Sam Fury
Download or read book Vortex Control Self-Defense Bundle written by Sam Fury and published by Createspace Independent Publishing Platform. This book was released on 2017-05 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover a Complete, Effective, and Easy to Learn Self-Defense System! Inside the Vortex Control Self-Defense Bundle: Hand to Hand Combat, Knife Defense, and Stick Fighting you will discover a complete self-defense system like no other! Peter Sunbye (the creator of Vortex Control Self-Defense) traveled the world for more than 20 years seeking lost martial arts techniques to develop this highly effective yet easy to learn system of close-combat self-defense. The Vortex Control Self-Defense Bundle combines the three Vortex Control Self-Defense training manuals into one volume so that those who wish to have all the information can do so at a considerable discount, as opposed to buying each volume separately. FREE BONUSES FOR A LIMITED TIME ONLY: Get this book bundle TODAY and you will also receive: Access to all the latest Survive Travel publications FREE! The full PDF version of Ground Fighting Techniques to Destroy Your Enemy by Sam Fury. The Vortex Control Self-Defense Bundle Includes All the information you need to be able to train in, apply, and progress, in this highly practical method of modern self-defense. Clear and simple instructions. Easy to follow diagrams. Combining some of the most effective martial arts including: GM Lawrence Lee's Tong Kune Do Kung Fu. Wing Chun. Balintawak Arnis Escrima. Panatukan. Once the basics are learned, Vortex Control Self-Defense can be effectively applied by almost anyone, regardless of dexterity, strength, age, or fitness level! Get your copy of the Vortex Control Self Defense Bundle NOW and discover this incredibly effective form of self-defense! Here's a peek at just some of the things included... Volume One: Hand to hand Combat Learn the science of modern self-defense. The use of power angles for an unbreakable defense. Simple yet devastating fighting strategy following military principles of warfare. The concept of weaponizing to get the most damage out of all your movements. Harnessing gravitational forces to maximize power in all your strikes. Using body mechanics and physics for maximum efficiency and damage to your opponent. Volume Two: Practical Escrima Knife Defense 40+ knife disarming techniques! Knife training flow drills so you will be able to apply the techniques instinctively. Disarm, induce pain, break his limb, and/or make him stab himself! Learn the best way to attack when you are the one with the knife. Techniques for all angles of attack. Volume Three: Practical Arnis Stick Fighting The single best strike which will end 99% of street-based confrontations! Strike drills covering all angles of attack and all the different types of strikes (including cutting, bouncing, rolling, and abanico). Proper stance and movement to get the most power. Little known but incredibly effective snatch techniques to take your opponent's weapon. Numerous flow drills to engrain the movements into your muscle memory and make them instinctive. This publication has been written under the approval of Peter Sunbye. Get your copy of the Vortex Control Self Defense Bundle NOW and discover this incredibly effective form of self-defense!
Download or read book Tonfa written by Fumio Demura and published by Black Belt Communications. This book was released on 1982 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this fully illustrated book, Fumio Demura explores the full range of tonfa tactics including stances, karate and tonfa similarities, tonfa striking techniques, and self-defense applications. Demura is a member of Black Belt's Hall of Fame.
Download or read book Self Defense written by Doris Amaya and published by . This book was released on 2021-11-05 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book contains proven steps and strategies on how to defend yourself and any person in any place, situation and time by applying only limited knowledge and ordinary items as weapons. The modern world is not always safe for people. There will always be those who will try to take the money, belongings or even the lives of others. Women are also at risk of being raped and most of them were killed trying to defend themselves. For such reasons, various military organizations, police departments and martial arts schools formulated self-defense techniques. Here are some things that you are going to learn - Hand to hand self-defense - Vulnerable point self-defense - Ground control self-defense - Joint-lock self-defense - Common self-defense mistakes to avoid - And much much more... Self defense! Will reassure and make you feel freer, safer and less vulnerable. It is packed with sensible and practical advice on how to avoid danger, whether you are in the street, in the home, at work or travelling. It suggests strategies you can use when faced with potentially difficult or dangerous situations and, in the unlikely event that your prevention techniques fail, it tells you what you should do if you are attacked.
Book Synopsis Complete Martial Arts Training Manual by : Ashley Martin
Download or read book Complete Martial Arts Training Manual written by Ashley Martin and published by Tuttle Publishing. This book was released on 2012-04-16 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Complete Martial Arts Training Manual is a complete guide for anyone who has an interest in the martial arts. Having a broad knowledge of the various techniques of the martial arts gives a martial artist an expanded ability to counteract a variety of attacks and overwhelm an opponent's defenses. Author Ashley Martin shares with the reader his years of experience as a practitioner and teacher. He provides a catalog of the various martial arts being taught worldwide and their strengths and weaknesses. He then covers the basics of hand-to-hand techniques within each of those disciplines, from strikes to ground fighting. Finally, he offers information on the overall health and well being of the martial artist, including important nutritional information and stretching techniques. The Complete Martial Arts Training Manual is a solid foundation of martial arts for beginners and a key supplement for the veteran martial artist.
Book Synopsis Knife Self-Defense for Combat by : Michael D. Echanis
Download or read book Knife Self-Defense for Combat written by Michael D. Echanis and published by Black Belt Communications. This book was released on 1977 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the study of unconventional warfare, few names carry as much weight as Michael D. Echanis. The shadowy hand-to-hand combat pioneer died under mysterious circumstances, but before meeting a violent, fiery death in an unexplained plane crash in Nicaragua, he penned Knife Self-Defence for Combat, the definitive guide to controlling and disarming a knife attacker and a must-have for any paramilitary operative. Previously unavailable to the general public on the open market, this modern mercenary's favorite contains more than 30 fully illustrated techniques.
Book Synopsis The Self-defence Manual by : David Birdsall
Download or read book The Self-defence Manual written by David Birdsall and published by Summersdale Martial Arts. This book was released on 2003 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is not a book about fighting. In fact, this book is more about avoiding violence than using it. All aspects of street self-defence are covered including stance, guard and movement, striking and grappling, escaping grabs and chokes, distractions and diversions, defending yourself on the grond, improvising weapons and weapon defences, fighting hard vs fighting smart.
