Grow Stronger In A Time Of Crisis

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Grow Stronger in a Time of Crisis

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Author : Linda Ferguson
Publisher : John Hunt Publishing
ISBN 13 : 178904698X
Total Pages : 93 pages
Book Rating : 4.7/5 (89 download)

Book Synopsis Grow Stronger in a Time of Crisis by : Linda Ferguson

Download or read book Grow Stronger in a Time of Crisis written by Linda Ferguson and published by John Hunt Publishing. This book was released on 2020-05-08 with total page 93 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many of us have wondered how we would respond in the midst of a crisis. You hope that difficult times could bring out the best in you. Some become stronger, more resilient and more innovative under pressure. You hope that you will too. But you are afraid that crisis may bring out your anxiety, your fears and your weakest communication. No one knows when the crisis will pass and things will get better. That's out of your hands. But you can get better. All it takes is an understanding of how human beings function at their best, the willpower to make small changes in perception and behavior, and a vision of a future that is better than today. In the pages of this book, you will learn to create the conditions that allow your best self to show up and make a difference - for you and for others. The "Resilience Series" is the result of an intensive, collaborative effort of our authors in response to the 2020 coronavirus epidemic. Each volume offers expert advice for developing the practical, emotional and spiritual skills that you can master to become more resilient in a time of crisis.

Wake Up and Change Your Life

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Author : Andrew G. Marshall
Publisher : Health Communications, Inc.
ISBN 13 : 0992971829
Total Pages : 274 pages
Book Rating : 4.9/5 (929 download)

Book Synopsis Wake Up and Change Your Life by : Andrew G. Marshall

Download or read book Wake Up and Change Your Life written by Andrew G. Marshall and published by Health Communications, Inc.. This book was released on 2015-10-06 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your old life has been turned upside down. Perhaps your partner has threatened to leave, you've discovered infidelity or your relationship has completely broken down and you're determined not to make the same mistakes again. Maybe, you've simply taken stock and decided your life doesn't work any more. Whatever the background, deciding to change is a really positive move. However, willpower alone isn't enough—nor sweeping declarations of how 'this time it will be different'. To combat bad habits, procrastination, a partner who is sceptical or parents, friends and family who can't see anything but the 'old you', you'll need to make changes that are both deep down (to tackle the hidden factors that are trapping you) and long-lasting (so you don't slide back into the old ways). Marital Therapist Andrew G. Marshall has brought thirty years' experience helping couples and individuals to create a proven plan for change. In this compassionate book he explains: Why real change is harder than you think. The six unhelpful myths about change that are holding you back. How to take control of your past. The importance of developing everyday calmness. How to discover your true life path. Nine simple maxims to lock in the change.

Option B

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Author : Sheryl Sandberg
Publisher : Knopf
ISBN 13 : 1524732699
Total Pages : 241 pages
Book Rating : 4.5/5 (247 download)

Book Synopsis Option B by : Sheryl Sandberg

Download or read book Option B written by Sheryl Sandberg and published by Knopf. This book was released on 2017-04-24 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BEST SELLER • From authors of Lean In and Originals: a powerful, inspiring, and practical book about building resilience and moving forward after life’s inevitable setbacks After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. “I was in ‘the void,’” she writes, “a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe.” Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build. Option B combines Sheryl’s personal insights with Adam’s eye-opening research on finding strength in the face of adversity. Beginning with the gut-wrenching moment when she finds her husband, Dave Goldberg, collapsed on a gym floor, Sheryl opens up her heart—and her journal—to describe the acute grief and isolation she felt in the wake of his death. But Option B goes beyond Sheryl’s loss to explore how a broad range of people have overcome hardships including illness, job loss, sexual assault, natural disasters, and the violence of war. Their stories reveal the capacity of the human spirit to persevere . . . and to rediscover joy. Resilience comes from deep within us and from support outside us. Even after the most devastating events, it is possible to grow by finding deeper meaning and gaining greater appreciation in our lives. Option B illuminates how to help others in crisis, develop compassion for ourselves, raise strong children, and create resilient families, communities, and workplaces. Many of these lessons can be applied to everyday struggles, allowing us to brave whatever lies ahead. Two weeks after losing her husband, Sheryl was preparing for a father-child activity. “I want Dave,” she cried. Her friend replied, “Option A is not available,” and then promised to help her make the most of Option B. We all live some form of Option B. This book will help us all make the most of it.

Cut Costs, Grow Stronger : A Strategic Approach to What to Cut and What to Keep

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Author : Paul Leinwand
Publisher : Harvard Business Press
ISBN 13 : 1422161803
Total Pages : 79 pages
Book Rating : 4.4/5 (221 download)

Book Synopsis Cut Costs, Grow Stronger : A Strategic Approach to What to Cut and What to Keep by : Paul Leinwand

Download or read book Cut Costs, Grow Stronger : A Strategic Approach to What to Cut and What to Keep written by Paul Leinwand and published by Harvard Business Press. This book was released on 2009-07-15 with total page 79 pages. Available in PDF, EPUB and Kindle. Book excerpt: For most companies, cost cutting in a down economy means across-the-board slashing that "spreads the pain" of budget reductions across many departments. While that may sound like the best approach for getting critical results fast and for limiting political infighting, it is a mistake-one that will leave your company weaker, not just smaller. Instead, companies that need to reduce costs should treat the challenge as an opportunity to identify and reinforce their key capabilities, while divesting from those activities that do not truly reflect the business's strengths or long-term goals. This more strategic approach will make your company more resilient as tough times continue and more robust as recovery begins. In Cut Costs, Grow Stronger, an e-book published as part of the Harvard Business Press Memo to the CEO series, Booz & Company's Shumeet Banerji, Paul Leinwand and Cesare Mainardi provide executives with the tools they need to rapidly implement capabilities-driven cost reduction. First they demonstrate how to identify and clearly articulate your company's key capabilities-not just core competencies or skill sets, but those very few strengths that, in combination, define how your organization competes. You can then use this information to create your company's unique blueprint for effective and efficient cost reduction. The authors' detailed, step-by-step framework walks you through the process, which can be completed in as little as two or three months-it's something that you can do now. This practical guide to capabilities-driven cost-cutting is the tool executives need to confront the challenge of today's economy while strengthening the foundation for what will set their company apart in the future.

The Statist

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Author :
Publisher :
ISBN 13 :
Total Pages : 756 pages
Book Rating : 4.:/5 (321 download)

Book Synopsis The Statist by :

Download or read book The Statist written by and published by . This book was released on 1884 with total page 756 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Standing Strong

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Author : Alli Worthington
Publisher : Zondervan
ISBN 13 : 0310358779
Total Pages : 253 pages
Book Rating : 4.3/5 (13 download)

Book Synopsis Standing Strong by : Alli Worthington

Download or read book Standing Strong written by Alli Worthington and published by Zondervan. This book was released on 2020-09-29 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let go of the guilt, shake off the shame, and fend off your fears. God made you to stand strong in any situation, and bestselling author Alli Worthington will show you how. We live in a culture that constantly tells you who you should be as a modern woman. You're told that you aren't enough and that you don't have what it takes to chase your dreams. But it doesn't have to be that way. For the woman who longs to break free from what holds her back, Standing Strong offers a no-nonsense, guilt-free guide to take back your life from self-doubt. In Standing Strong, Alli comes alongside you as you: Eliminate, once and for all, the lies that keep you from being who God made you to be Become an unbreakable woman who finds her strength from God for any adversity Gain strategies for tackling the obstacles of self-doubt, fear, and insecurity Find the confidence to say yes and amen to God's call on your life You can't break a woman who draws her strength from God. You're stronger than you think, and you're worth more than you could ever imagine. Let this book help you cement these realities in your life. Praise for Standing Strong: "The path to fulfilling our God-given purpose is filled with numerous twists, turns, and challenges. In Standing Strong, Alli shows us how to press through our fears, doubts, and self-imposed limitations in order to embark on the exhilarating faith-filled adventure we are each destined to live. This book is full of wisdom, grace, and honesty. I loved it and know you will too." --Christine Caine, Founder of A21 and Propel Women "If your life has been plagued by self-doubt, by feelings of never being enough, Alli has given us a road map to saying yes to who God says we are." --Sheila Walsh, Author of Praying Women and Praying Girls

Zero Waste Living, The 80/20 Way

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Author : Stephanie J. Miller
Publisher : John Hunt Publishing
ISBN 13 : 1789047404
Total Pages : 119 pages
Book Rating : 4.7/5 (89 download)

Book Synopsis Zero Waste Living, The 80/20 Way by : Stephanie J. Miller

Download or read book Zero Waste Living, The 80/20 Way written by Stephanie J. Miller and published by John Hunt Publishing. This book was released on 2020-10-30 with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many of us feel powerless to solve the looming climate and waste crises. We have too much on our plates, and may think these problems are better solved by governments and businesses. This book unlocks the potential in each "too busy" individual to be a crucial part of the solution. Stephanie Miller combines her career focused on climate change with her own research and personal experience to show how a few, relatively easy lifestyle changes can create significant positive impact. Using the simplicity of the 80/20 rule, she shows us those things (the 20%) that we can do to make the biggest (80%) difference in reversing the climate and waste crises.

Emergent Strategy

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Author : adrienne maree brown
Publisher : AK Press
ISBN 13 : 1849352615
Total Pages : 210 pages
Book Rating : 4.8/5 (493 download)

Book Synopsis Emergent Strategy by : adrienne maree brown

Download or read book Emergent Strategy written by adrienne maree brown and published by AK Press. This book was released on 2017-03-20 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the tradition of Octavia Butler, here is radical self-help, society-help, and planet-help to shape the futures we want. Change is constant. The world, our bodies, and our minds are in a constant state of flux. They are a stream of ever-mutating, emergent patterns. Rather than steel ourselves against such change, Emergent Strategy teaches us to map and assess the swirling structures and to read them as they happen, all the better to shape that which ultimately shapes us, personally and politically. A resolutely materialist spirituality based equally on science and science fiction: a wild feminist and afro-futurist ride! adrienne maree brown, co-editor of Octavia’s Brood: Science Fiction from Social Justice Movements, is a social justice facilitator, healer, and doula living in Detroit.

The Comfort Crisis

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Author : Michael Easter
Publisher : Rodale Books
ISBN 13 : 0593138775
Total Pages : 292 pages
Book Rating : 4.5/5 (931 download)

Book Synopsis The Comfort Crisis by : Michael Easter

Download or read book The Comfort Crisis written by Michael Easter and published by Rodale Books. This book was released on 2021-05-11 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: “If you’ve been looking for something different to level up your health, fitness, and personal growth, this is it.”—Melissa Urban, Whole30 CEO and New York Times bestselling author of The Book of Boundaries “Michael Easter’s genius is that he puts data around the edges of what we intuitively believe. His work has inspired many to change their lives for the better.”—Dr. Peter Attia, #1 New York Times bestselling author of Outlive Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild—from the author of Scarcity Brain, coming in September! In many ways, we’re more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause of many our most urgent physical and mental health issues? In this gripping investigation, award-winning journalist Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort. Easter’s journey to understand our evolutionary need to be challenged takes him to meet the NBA’s top exercise scientist, who uses an ancient Japanese practice to build championship athletes; to the mystical country of Bhutan, where an Oxford economist and Buddhist leader are showing the world what death can teach us about happiness; to the outdoor lab of a young neuroscientist who’s found that nature tests our physical and mental endurance in ways that expand creativity while taming burnout and anxiety; to the remote Alaskan backcountry on a demanding thirty-three-day hunting expedition to experience the rewilding secrets of one of the last rugged places on Earth; and more. Along the way, Easter uncovers a blueprint for leveraging the power of discomfort that will dramatically improve our health and happiness, and perhaps even help us understand what it means to be human. The Comfort Crisis is a bold call to break out of your comfort zone and explore the wild within yourself.

Technique of the Photoplay

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Author : Epes Winthrop Sargent
Publisher :
ISBN 13 :
Total Pages : 416 pages
Book Rating : 4.A/5 ( download)

Book Synopsis Technique of the Photoplay by : Epes Winthrop Sargent

Download or read book Technique of the Photoplay written by Epes Winthrop Sargent and published by . This book was released on 1916 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Beyond Global Capitalism

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Author : Satoshi Fujii
Publisher : Springer
ISBN 13 : 4431551816
Total Pages : 102 pages
Book Rating : 4.4/5 (315 download)

Book Synopsis Beyond Global Capitalism by : Satoshi Fujii

Download or read book Beyond Global Capitalism written by Satoshi Fujii and published by Springer. This book was released on 2015-04-30 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book compiles the presentations and discussions from the international symposium “Beyond Global Capitalism” that was held with the contributions of Emmanuel Todd, Ha-Joon Chang, and other scholars in Kyoto, Japan, in 2013. The book is intended make the reader aware that global capitalism, or globalism, has increased its power in recent years, bringing about a variety of harmful effects to the peoples of the world. Drawing upon a variety of academic disciplines including economics, political economic science, economic thought, anthropology, history, and political science, the contributors to this book identify theories and strategies for overcoming the worldwide problems that have been caused by global capitalism. The discussions presented here foster the development of theoretical and practical frameworks for a global economy that moves beyond global capitalism. They also argue for the development of a stable, rich, and resilient economy and society that enhances the well-being of people all over the world in the twenty-first century.

Fiscal Spillovers

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Author : Patrick Blagrave
Publisher : International Monetary Fund
ISBN 13 : 1484352416
Total Pages : 31 pages
Book Rating : 4.4/5 (843 download)

Book Synopsis Fiscal Spillovers by : Patrick Blagrave

Download or read book Fiscal Spillovers written by Patrick Blagrave and published by International Monetary Fund. This book was released on 2017-10-18 with total page 31 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are fiscal spillovers today as large as they were during the global financial crisis? How do they depend on economic and policy conditions? This note informs the debate on the cross-border impact of fiscal policy on economic activity, shedding light on the magnitude and the factors affecting transmission, such as the fiscal instruments used, cyclical positions, monetary policy conditions, and exchange rate regimes. The note assesses spillovers from five major advanced economies (France, Germany, Japan, United Kingdom, United States) on 55 advanced and emerging market economies that represent 85 percent of global output, looking at government-spending and tax revenue shocks during expansion and consolidation episodes. It finds that fiscal spillovers are economically significant in the presence of slack and/or accommodative monetary policy—and considerably smaller otherwise, which suggests that spillovers are large when domestic multipliers are also large. It also finds that spillovers from government-spending shocks are larger and more persistent than those from tax shocks and that transmission may be stronger among countries with fixed exchange rates. The evidence suggests that although spillovers from fiscal policies in the current environment may not be as large as they were during the crisis, they may still be important under certain economic circumstances.

Iridiagnosis and Other Diagnostic Methods

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Author : Henry Lindlahr
Publisher :
ISBN 13 :
Total Pages : 356 pages
Book Rating : 4.7/5 (325 download)

Book Synopsis Iridiagnosis and Other Diagnostic Methods by : Henry Lindlahr

Download or read book Iridiagnosis and Other Diagnostic Methods written by Henry Lindlahr and published by . This book was released on 1919 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Textbook of Mental Health and Psychiatric Nursing: Principles and Practice

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Author : Sailaxmi Gandhi
Publisher : Elsevier Health Sciences
ISBN 13 : 8131254860
Total Pages : 635 pages
Book Rating : 4.1/5 (312 download)

Book Synopsis Textbook of Mental Health and Psychiatric Nursing: Principles and Practice by : Sailaxmi Gandhi

Download or read book Textbook of Mental Health and Psychiatric Nursing: Principles and Practice written by Sailaxmi Gandhi and published by Elsevier Health Sciences. This book was released on 2022-07-18 with total page 635 pages. Available in PDF, EPUB and Kindle. Book excerpt: Textbook of Mental Health and Psychiatric Nursing contains clear, simple and easy-to-understand description of basic psychiatric and mental health nursing concepts, terminologies, various disorders and psychiatric–mental health nursing skills. It has been written to meet requirements of the competency-based curriculum outlined by the Indian Nursing Council in the recently revised B.Sc. Nursing syllabus. The book not only provides a comprehensive orientation but also prepares the student for advanced academic programs in this specialty of nursing. - ? This book is written based on the rich clinical experience of the author who is a nursing consultant in the multi-disciplinary team at NIMHANS – a premier neuropsychiatric institute of national importance - Comprehensive coverage of both practical and theory aspects of Psychiatry and Mental Health Nursing Syllabus - Over 50 appendixes divided into 5 sections which comprises of multiple review sheets, formats and MCQs for nursing students - Extensive explanation of psychiatric interview technique and mental status assessment in various disorders - Elaborate use of case vignettes, clinical nursing pearls and concept maps to strengthen the students' competencies. - Each chapter is followed by review questions that help in quick recapitulation. - The most recent psychiatric–mental health nursing and welfare benefits information for persons with mental illness. - Latest policies, acts and laws related to mental health in the country such as the POCSO Act (2012), Rights of Persons with Disabilities (RPwD) Act of 2016, the Mental Health Care Act (2017), India's first National Mental Health Policy (2014) and draft of the National Policy of Persons with Disabilities (2021), with a clear description of the admission and discharge procedures including the nurse's role - Inclusion of the COVID-19 pandemic and its impact in several chapters - Indian photographs and images of authentic brain sections showing underlying pathology - Mental Health Nursing Practical Record Book available on MedEnact.com

Not by Sight

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Author : Jon Bloom
Publisher : Crossway
ISBN 13 : 1433535963
Total Pages : 210 pages
Book Rating : 4.4/5 (335 download)

Book Synopsis Not by Sight by : Jon Bloom

Download or read book Not by Sight written by Jon Bloom and published by Crossway. This book was released on 2013-04-30 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trusting Jesus is hard. It requires following the unseen into an unknown, and believing Jesus's words over and against the threats we see or the fears we feel. Through the imaginative retelling of 35 Bible stories, Not by Sight gives us glimpses of what it means to walk by faith and counsel for how to trust God's promises more than our perceptions and to find rest in the faithfulness of God.

For Times of Trouble

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Author : Jeffrey R. Holland
Publisher :
ISBN 13 : 9781609072711
Total Pages : 242 pages
Book Rating : 4.0/5 (727 download)

Book Synopsis For Times of Trouble by : Jeffrey R. Holland

Download or read book For Times of Trouble written by Jeffrey R. Holland and published by . This book was released on 2012 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author explores dozens of scriptural passages from the psalms, offering personal ideas and insights and sharing his testimony that "no matter what the trouble and trial of the day may be, we start and finish with the eternal truth that God is for us."--

Christian Advocate

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Author :
Publisher :
ISBN 13 :
Total Pages : 782 pages
Book Rating : 4.A/5 ( download)

Book Synopsis Christian Advocate by :

Download or read book Christian Advocate written by and published by . This book was released on 1918 with total page 782 pages. Available in PDF, EPUB and Kindle. Book excerpt: