Grounded In Gratitude

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Grounded in Gratitude

Author : Josh Bryant
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781721707782
Total Pages : 182 pages
Book Rating : 4.7/5 (77 download)

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Book Synopsis Grounded in Gratitude by : Josh Bryant

Download or read book Grounded in Gratitude written by Josh Bryant and published by Createspace Independent Publishing Platform. This book was released on 2018-07-14 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you falling short of your living your best life? Are you living SMALL, but dreaming BIG? Are you fed up with Sunday nights alone, Monday mornings at a job you can't stand, and long hours at the gym without noticeable results? Let us help you! The authors of the Amazon bestselling Jailhouse Strong series provide a guided journey of improvement that turns dreams into goals and goals into reality. With reflective thought, direct planning, and intentional action, you will be shown the way to enhance seven areas of your life, ranging from athletics to finance to relationships. This process of enrichment gives you the tools to chip away the loose pieces and reveal your best self!

Grateful

Author : Diana Butler Bass
Publisher : HarperCollins
ISBN 13 : 0062659510
Total Pages : 256 pages
Book Rating : 4.0/5 (626 download)

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Book Synopsis Grateful by : Diana Butler Bass

Download or read book Grateful written by Diana Butler Bass and published by HarperCollins. This book was released on 2018-04-03 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Wilbur Award-winning book Grateful is now available in paperback and with an updated subtitle. If gratitude is good, why is it so hard to do? In Grateful, Diana Butler Bass untangles our conflicting understandings of gratitude and sets the table for a renewed practice of giving thanks. We know that gratitude is good, but many of us find it hard to sustain a meaningful life of gratefulness. Four out of five Americans report feeling gratitude on a regular basis, but those private feelings seem disconnected from larger concerns of our public lives. In Grateful, cultural observer and theologian Diana Butler Bass takes on this “gratitude gap” and offers up surprising, relevant, and powerful insights to practice gratitude. Bass, author of the award-winning Grounded and ten other books on spirituality and culture, explores the transformative, subversive power of gratitude for our personal lives and in communities. Using her trademark blend of historical research, spiritual insights, and timely cultural observation, she shows how we can overcome this gap and make change in our own lives and in the world. With honest stories and heartrending examples from history and her own life, Bass reclaims gratitude as a path to greater connection with god, with others, with the world, and even with our own souls. It’s time to embrace a more radical practice of gratitude—the virtue that heals us and helps us thrive.

Wake Up Grateful

Author : Kristi Nelson
Publisher : Storey Publishing, LLC
ISBN 13 : 1635866650
Total Pages : 331 pages
Book Rating : 4.6/5 (358 download)

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Book Synopsis Wake Up Grateful by : Kristi Nelson

Download or read book Wake Up Grateful written by Kristi Nelson and published by Storey Publishing, LLC. This book was released on 2023-10-03 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: This practical and inspiring program is filled with guiding principles, reflections, exercises, and meditations for making gratitude a daily practice, especially during uncertain and challenging times. In times of uncertainty and suffering, finding joy and gratefulness in daily life is challenging. Wake Up Grateful provides a practical and inspiring roadmap to making grateful living a daily practice, with guiding principles, reflective questions, affirmations, and exercises. Drawing from her own cancer experience along with her life work with The Network for Grateful Living, Kristi Nelson explores how to develop gratefulness as a way of being. She examines ten core areas where many people need support and guides readers in finding presence and perspective in these aspects of life, opening to greater possibilities, and uncovering the abundance and love that's possible in every moment. Winner: Gold Nautilus Book Award, Personal Growth

The Mindful Child

Author : Susan Kaiser Greenland
Publisher : Simon and Schuster
ISBN 13 : 9781416583561
Total Pages : 240 pages
Book Rating : 4.5/5 (835 download)

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Book Synopsis The Mindful Child by : Susan Kaiser Greenland

Download or read book The Mindful Child written by Susan Kaiser Greenland and published by Simon and Schuster. This book was released on 2010-05-04 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The techniques of mindful awareness have helped millions of adults reduce stress in their lives. Now, children—who are under more pressure than ever before—can learn to protect themselves with these well-established methods adapted for their ages. Based on a program affiliated with UCLA, The Mindful Child is a groundbreaking book, the first to show parents how to teach these transformative practices to their children. Mindful awareness works by enabling you to pay closer attention to what is happening within you—your thoughts, feelings, and emotions—so you can better understand what is happening to you. The Mindful Child extends the vast benefits of mindfulness training to children from four to eighteen years old with age-appropriate exercises, songs, games, and fables that Susan Kaiser Greenland has developed over more than a decade of teaching mindful awareness to kids. These fun and friendly techniques build kids’ inner and outer awareness and attention, which positively affects their academic performance as well as their social and emotional skills, such as making friends, being compassionate and kind to others, and playing sports, while also providing tools to manage stress and to overcome specific challenges like insomnia, overeating, ADHD, hyper-perfectionism, anxiety, and chronic pain. When children take a few moments before responding to stressful situations, they allow their own healthy inner compasses to click in and guide them to become more thoughtful, resilient, and empathetic. The step-by-step process of mental training presented in The Mindful Child provides tools from which all children—and all families—will benefit.

Grounded in Gratitude

Author : Alexandra Elle
Publisher :
ISBN 13 : 9781697916737
Total Pages : 135 pages
Book Rating : 4.9/5 (167 download)

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Book Synopsis Grounded in Gratitude by : Alexandra Elle

Download or read book Grounded in Gratitude written by Alexandra Elle and published by . This book was released on 2019-10-06 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Grounded in Gratitude journal was created with reflection and self-care in mind. In these pages, journalers can dive deeper into their gratitude practice and learn to give themselves grace as they evolve.

Yoga Journal

Author :
Publisher :
ISBN 13 :
Total Pages : 160 pages
Book Rating : 4./5 ( download)

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Book Synopsis Yoga Journal by :

Download or read book Yoga Journal written by and published by . This book was released on 2006-12 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.

Grounded in Gratitude

Author : Roxanne Glaser
Publisher :
ISBN 13 : 9781097110469
Total Pages : 99 pages
Book Rating : 4.1/5 (14 download)

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Book Synopsis Grounded in Gratitude by : Roxanne Glaser

Download or read book Grounded in Gratitude written by Roxanne Glaser and published by . This book was released on 2019-05-07 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thank you! These two simple words have the power to change your life. Did you know that expressing gratitude can enhance both physical and psychological health? It can improve empathy, sleep patterns, and self-esteem.It's simple and free. So why don't more people do it? Lack of time is the number one answer. Five minutes a day is all it takes. Combining her artistic talent and passion for yoga, Roxanne Glaser created this practical journal to kick start your daily gratitude practice. Easy, quick wins help you take small steps on the way to big results. Expressing gratitude helps shift your perspective. This journal is a companion to Roxanne's Embrace Your Journey coloring book that has helped hundreds of people become more mindful and grateful through coloring. Using the Grounded in Gratitude journal creates space for joy to grow in your life. Grounded in Gratitude: Journaling to Joy contains 31 journal pages and 5 original hand-lettered designs on single-sided pages. Guided support for creating a daily gratitude practice. Begin your morning with gratitude and set an intention for the day. End your day with a simple recap. Repeat. Paper quality works well with colored pencils and pens. The page layouts are single-sided to minimize ghosting. The SuperDoodleGirl Crew loves this book and you will, too! Makes a great gift for anyone looking to improve their quality of life simply and quickly. Connect with Roxanne on Instagram as @superdoodlegirlto see her inspirational quotes and encouraging artwork. For additional information, visit www.superdoodlegirl.com.

Ambition

Author : Seth Buechley
Publisher : Elevate Publishing
ISBN 13 : 1943425841
Total Pages : 120 pages
Book Rating : 4.9/5 (434 download)

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Book Synopsis Ambition by : Seth Buechley

Download or read book Ambition written by Seth Buechley and published by Elevate Publishing. This book was released on 2016-11-15 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Seth Buechley tackles the plaguing question of why ambitious people struggle to find satisfaction and reveals what they can do about it. His exceptional perspective, which began in a commune in the woods and led him to financial success through several multi-million dollar businesses, shines through his candid and direct insights into the advantages and disadvantages of ambition. A seasoned entrepreneur and leader of high-growth companies, Buechley illustrates the fundamental nature of gratitude in making the shift to lasting leadership impact.

Growing in Gratitude

Author : Mary Mohler
Publisher : The Good Book Company
ISBN 13 : 1784982342
Total Pages : 105 pages
Book Rating : 4.7/5 (849 download)

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Book Synopsis Growing in Gratitude by : Mary Mohler

Download or read book Growing in Gratitude written by Mary Mohler and published by The Good Book Company. This book was released on 2018-06-01 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to grow as thankful women of God. As women, we are often encouraged to "count our blessings". But truly biblical gratitude is much more than this. Mary K. Mohler unpacks Scripture to help us grow in gracious gratitude (thanking God for who he is) as well as natural gratitude (thanking him for his blessings) - and to identify and deal with some of the things that hinder us - to help us rediscover the joy of a thankful heart. This thoroughly Bible-centred unpacking of the reasons for gratitude builds on Mary K. Mohler's 25 years experience in mentoring seminary wives at The Southern Baptist Theological Seminary in Louisville, Kentucky. Discussion questions at the end of each chapter make this book ideal for group use as well as for individuals.

Daring Greatly

Author : Brené Brown
Publisher : Penguin UK
ISBN 13 : 0670923532
Total Pages : 304 pages
Book Rating : 4.6/5 (79 download)

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Book Synopsis Daring Greatly by : Brené Brown

Download or read book Daring Greatly written by Brené Brown and published by Penguin UK. This book was released on 2013-01-17 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Researcher and thought leader Dr. Brené Brown offers a powerful new vision in Daring Greatly that encourages us to embrace vulnerability and imperfection, to live wholeheartedly and courageously. 'It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; . . . who at best knows in the end the triumph of high achievement, and who at worst, if he fails, at least fails while daring greatly' -Theodore Roosevelt Every time we are introduced to someone new, try to be creative, or start a difficult conversation, we take a risk. We feel uncertain and exposed. We feel vulnerable. Most of us try to fight those feelings - we strive to appear perfect. Challenging everything we think we know about vulnerability, Dr. Brené Brown dispels the widely accepted myth that it's a weakness. She argues that vulnerability is in fact a strength, and when we shut ourselves off from revealing our true selves we grow distanced from the things that bring purpose and meaning to our lives. Daring Greatly is the culmination of 12 years of groundbreaking social research, across the home, relationships, work, and parenting. It is an invitation to be courageous; to show up and let ourselves be seen, even when there are no guarantees. This is vulnerability. This is daring greatly. 'Brilliantly insightful. I can't stop thinking about this book' -Gretchen Rubin Brené Brown, Ph.D., LMSW is a #1 New York Times bestselling author and a research professor at the University of Houston Graduate College of Social Work. Her groundbreaking work was featured on Oprah Winfrey's Super Soul Sunday, NPR, and CNN. Her TED talk is one of the most watched TED talks of all time. Brené is also the author of The Gifts of Imperfection and I Thought It Was Just Me (but it isn't).

Grounded in 5 Minutes of Gratitude

Author : Smudge Roys
Publisher :
ISBN 13 : 9781803936550
Total Pages : 0 pages
Book Rating : 4.9/5 (365 download)

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Book Synopsis Grounded in 5 Minutes of Gratitude by : Smudge Roys

Download or read book Grounded in 5 Minutes of Gratitude written by Smudge Roys and published by . This book was released on 2022-03-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enhance well-being and fulfillment in just 5 minutes each day! Our gratitude journal helps you experience the power of thankfulness, personal growth, and mental health. Nowadays, it isn't too easy to feel good about yourself, especially at work, with friends, or even surrounded by plenty of thoughts. That's why our 5-minute gratitude journal helps you focus on what's significant and release the thoughts and feelings that prevent you from being grateful. Let go of the negative thoughts and feelings. Grab a copy today! Features: The perfect paperback size (120 pages at 6″ x 9″) Unique interior with different frames and designs; Pages with floral design to color; A variety of gratitude questions per every single page; Short, guided, and spiritual; Significantly well-picked quotes - some inspire you, some provoke you, and some offers reflection; Easy and enjoyable; Inspirational affirmations; Stylish and professional-looking cover. Allow yourself to discover that it isn't just a feeling; it is about a state of being!

Spiral of Fulfillment

Author : W Bradford Swift
Publisher : DoctorZed Publishing
ISBN 13 : 1864761679
Total Pages : 126 pages
Book Rating : 4.8/5 (647 download)

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Book Synopsis Spiral of Fulfillment by : W Bradford Swift

Download or read book Spiral of Fulfillment written by W Bradford Swift and published by DoctorZed Publishing. This book was released on 2011-12 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine living a completely satisfying and fulfilling life - where your work is a wonderfully rich expression of your purpose and passion; where you have ample time to spend with your family and friends in fun, engaging and worthwhile endeavors, and where you're deeply involved in your community. In this fulfilled life you fully experience the interconnected relationship of yourself with the rest of the Universe, and you take full responsibility for your role in it. Such a life is not only possible, it is your birthright -- IF you choose it...and it's what the Spiral of Fulfillment is all about. It's about how you can create such a life -- a life of service, simplicity and spiritual serenity. The elements of the Spiral of Fulfillment are in complete alignment with the universal flow of life. In other words, if you want to regain your equilibrium, if you want your life to work, aligning your life with the Spiral of Fulfillment will allow you to once again enter the natural flow of the universe -- simply put, how life works. The great thing about the Spiral of Fulfillment is that it doesn't matter where you start...as long as you begin. Spiral of Fulfillment was written to help you get started and stay inspired to continuing spiraling along to your own fulfilled and fulfilling life.ABOUT THE AUTHOR: W. Bradford Swift is one of the foremost experts on the subject of personal life purpose, having co-founded the Life On Purpose Institute in 1996 with his wife, Ann. An avid student of the human development movement and New Thought, he specializes in life purpose coaching with individuals and groups. Through the Coaches Mentoring Program, he trains aspiring coaches to carry on the vision and mission of Life on Purpose Institute - Creating a World On Purpose by deeply and profoundly touching and contributing to people's lives by assisting them to clarify their life purpose and live true to it. He is the author of numerous books of visionary fiction and nonfiction including: * Coaching to Win: Building Your Business by Building Your Team* Life On Purpose: Six Passages to an Inspired Life -- an award winning finalist in the Self Help: Motivational division of the Best Books 2007 Awards sponsored by USA News* From Spark to Flame: Fanning Your Passion & Ideas into Moneymaking Magazine Articles that Make a Difference.* Spiral of Fulfillment: Living an Inspired Life of Service, Simplicity & Spiritual Serenity

The Complete Illustrated Book of Yoga

Author : Swami Vishnu Devananda
Publisher : Harmony
ISBN 13 : 030778620X
Total Pages : 386 pages
Book Rating : 4.3/5 (77 download)

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Book Synopsis The Complete Illustrated Book of Yoga by : Swami Vishnu Devananda

Download or read book The Complete Illustrated Book of Yoga written by Swami Vishnu Devananda and published by Harmony. This book was released on 2011-02-23 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since 1960, more than 1 million people have used this classic guide to tap the incredible power of yoga. The attractive new edition, in a new size, will appeal to a wide audience of contemporary yoga students.

The Gratitude Diaries

Author : Janice Kaplan
Publisher : Penguin
ISBN 13 : 0593184831
Total Pages : 337 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis The Gratitude Diaries by : Janice Kaplan

Download or read book The Gratitude Diaries written by Janice Kaplan and published by Penguin. This book was released on 2022-01-04 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this New York Times bestseller, Janice Kaplan spends a year living gratefully and transforms her marriage, family life, work, and health. On New Year’s Eve, journalist and former Parade editor in chief Janice Kaplan makes a promise to be grateful and look on the bright side of whatever happens. She realizes that how she feels over the next year will have less to do with the events that occur than her own attitude and perspective. Getting advice at every turn from psychologists, academics, doctors, and philosophers, Kaplan brings readers on a smart and witty journey to discover the value of appreciating what you have. Relying on both amusing personal experiences and extensive research, Kaplan explores how gratitude can transform every aspect of life, including marriage and friendship, money and ambition, and health and fitness. She learns how appreciating your spouse changes the neurons of your brain and why saying thanks helps CEOs succeed. Through extensive interviews with experts, and lively conversations with real people, including celebrities like Matt Damon, Daniel Craig, and Jerry Seinfeld, Kaplan discovers the role of gratitude in everything from our sense of fulfillment to our children’s happiness. With warmth, humor, and appealing insight, Kaplan’s journey will empower readers to think positively and start living their own best year ever.

Priestly and Prophetic Reflections: a Weekly Devotional from the Fisk Memorial Chapel

Author : Reverend Jason Richard Curry Ph.D.
Publisher : Xlibris Corporation
ISBN 13 : 1524585327
Total Pages : 193 pages
Book Rating : 4.5/5 (245 download)

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Book Synopsis Priestly and Prophetic Reflections: a Weekly Devotional from the Fisk Memorial Chapel by : Reverend Jason Richard Curry Ph.D.

Download or read book Priestly and Prophetic Reflections: a Weekly Devotional from the Fisk Memorial Chapel written by Reverend Jason Richard Curry Ph.D. and published by Xlibris Corporation. This book was released on 2017-02-17 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many of the people that I admired over the years were local or nationally renowned ministers and pastoral who were also authors and scholars. Some of these individuals received both national and international recognition for their contribution to the church and the academy (e.g., Dr. Samuel DeWitt Proctor, Dr. Howard Thurman, Bishop Vashti McKenzie and Dr. Cheryl Townsend-Gilkes), while others received love, acclaim, gratitude from their congregants and constituents of their church and local community.

The Generosity Challenge

Author : Kristine Miller
Publisher : Abingdon Press
ISBN 13 : 1501882767
Total Pages : pages
Book Rating : 4.5/5 (18 download)

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Book Synopsis The Generosity Challenge by : Kristine Miller

Download or read book The Generosity Challenge written by Kristine Miller and published by Abingdon Press. This book was released on 2019-08-06 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: We are born in the image of a loving and generous God; we are born to be generous. In this 4-week group study, those seeking to live a more generous life will be exposed to and inspired by cultural, generational, and family attitudes towards generosity. Aimed at those who are regularly in the pews, but who have not yet committed to financial giving, the study offers a weekly reading, accompanied by seven days of challenges in the forms of self-assessment, journaling, and prayer, as well as leader helps to facilitate the group experience. After 28 days, readers will be encouraged to embrace the life-giving journey toward generosity and provided a road map on how to get there. Additional resources include a 4-session DVD to spark discussion within the small group.

Some Glad Morning

Author : Barbara Crooker
Publisher : University of Pittsburgh Press
ISBN 13 : 0822986930
Total Pages : 119 pages
Book Rating : 4.8/5 (229 download)

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Book Synopsis Some Glad Morning by : Barbara Crooker

Download or read book Some Glad Morning written by Barbara Crooker and published by University of Pittsburgh Press. This book was released on 2019-10-01 with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt: Some Glad Morning, Barbara Crooker’s ninth book of poetry, teeters between joy and despair, faith and doubt, the disconnect between lived experience and the written word. Primarily a lyric poet, Crooker is in love with the beauty and mystery of the natural world, even as she recognizes its fragility. But she is also a poet unafraid to write about the consequences of our politics, the great divide. She writes as well about art, with ekphrastic poems on paintings by Hopper, O’Keeffe, Renoir, Matisse, Cézanne, and others. Many of the poems are elegaic in tone, an older writer tallying up her losses. Her work embodies Bruce Springsteen’s dictum, “it ain’t no sin to be glad we’re alive,” as she celebrates the explosion of spring peonies, chocolate mousse, a good martini, hummingbirds’ flashy metallics, the pewter light of September, Darryl Dawkins (late NBA star), saltine crackers. While she recognizes it might all be about to slip away, “Remember that nothing is ever lost,” she writes, and somehow, we do.