Author : Mariana Correa
Publisher : CreateSpace
ISBN 13 : 9781511984911
Total Pages : 162 pages
Book Rating : 4.9/5 (849 download)
Book Synopsis Gluten-Free Marathon Running Diet by : Mariana Correa
Download or read book Gluten-Free Marathon Running Diet written by Mariana Correa and published by CreateSpace. This book was released on 2015-04-30 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gluten-free Marathon Running Diet is the best book for any runner who is looking to fine tune their body to achieve their maximum performance. If you'd like to be stronger, faster and fitter you must nourish your body form the inside out. A year from now you will be wishing you had started today. The journey to greatness is not easy, but every step you take forward brings you one step closer to your goals. Get started today you will be on your way to be healthier, fitter and happier. Your connection with food is the biggest influence for your long-term well-being. The first thing to consider when you would like to make a change in your life is your diet. Nutrition is the foundation of your lifestyle and athletic development. You will improve your performance through the right nutrition. This book includes a clear explanation of what you need to succeed and includes over 50 recipes that will set you on the path of greatness. The author Mariana Correa is a former professional athlete and certified sports nutritionist that competed successfully all over the world. She shares years of experience both as an athlete and a coach bringing a priceless perspective.