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Get Well Therapy
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Book Synopsis Get Well Therapy by : Clair Bradshaw
Download or read book Get Well Therapy written by Clair Bradshaw and published by Open Road Media. This book was released on 2014-09-16 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: This helpful guide will lead you to healing and wholeness—body, mind, and spirit! Charmingly illustrated with elfin characters, this book offers a sound prescription for coping with the pain and distress of illness.
Book Synopsis Slow Down, I'm Getting Well Too Fast by : Dr. Iren Fellegvari
Download or read book Slow Down, I'm Getting Well Too Fast written by Dr. Iren Fellegvari and published by iUniverse. This book was released on 2014-11-14 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our eyes are involved in most of our experiences and in forming our memories. It seems logical that we can use our eyes to change hurtful memories. Emotional Transformation Therapy (ETT) was developed with this concept in mind. Emotions play an extraordinary role in our lives. Every event is labeled with a corresponding emotion in our brains. An experience can be characterized as pleasant or dangerous-or by any other identifier that influences our thoughts and actions or determines whether we want to remember a particular occurrence. Events do not change if the emotional labels are altered, but we think and react differently to different labels. People can go from feeling victimized to becoming proud survivors if the labels are changed. A crisis situation can become either a tragedy or a new beginning based on a person's emotional evaluation. ETT does not change facts, but it can help transform shame, fear, loneliness, emptiness, and other often paralyzing feelings, opening up a person to the possibility of more realistic and empowering mind-sets. ETT offers quick, goal-oriented treatment for severe psychological problems like PTSD, abuse, and eating disorders and everyday situations such as stress in one's professional life, anxiety that hinders achievement, and more. Learn more about this revolutionary new treatment method designed by a licensed clinical psychologist, and unlock the secret to fast, effective recovery.
Download or read book Get Well Soon written by Julie Halpern and published by Feiwel & Friends. This book was released on 2009-09-01 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anna Bloom is depressed -- so depressed that her parents have committed her to a mental hospital with a bunch of other messed-up teens. Here she meets a roommate with a secret (and a plastic baby), a doctor who focuses way too much on her weight, and a cute, shy boy who just might like her. But wait! Being trapped in a loony bin isn't supposed to be about making friends, losing weight, and having a crush, is it? Get Well Soon, Julie Halpern's fiction debut, finds humor in the unlikeliest of places, and presents a character whose voice -- and heart -- will resonate with all of us who have ever felt just a little bit crazy.
Book Synopsis The American Physical Therapy Association Book of Body Repair & Maintenance by : Marilyn Moffat
Download or read book The American Physical Therapy Association Book of Body Repair & Maintenance written by Marilyn Moffat and published by Macmillan. This book was released on 1999-04-15 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: The American Physical Therapy Association Book of Body Maintenance and Repair explores the mechanical workings of every moving part of the body, explains what can go wrong, and then provides a complete program for ensuring the greatest long-term health for that area and tells you how to respond when injuries occur. Whether your concern is a sore back, an injured knee, or general strength and flexibility, no other book can lead the way to total body health as effectively or authoritatively as The American Physical Therapy Association Book of Body Maintenance and Repair. Book jacket.
Download or read book Feeling Good written by David D. Burns and published by Signet Book. This book was released on 1981 with total page 438 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains how each individual can learn to control their moods through controlling the thought processes and changing the patterns of how things are perceived.
Download or read book Well-Being Therapy written by G.A. Fava and published by Karger Medical and Scientific Publishers. This book was released on 2016-03-07 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Well-Being Therapy (WBT) is the psychotherapeutic approach developed by Giovanni Fava, a world-renowned psychiatrist and psychotherapist, and the editor-in-chief of Psychotherapy and Psychosomatics. WBT is an innovative strategy that is based on monitoring psychological well-being, whereby the patient progressively learns how to make it grow. This type of therapy has enjoyed much success and is increasing in popularity around the world. The first part of this long-awaited book describes how the idea for WBT was formed, the first patient treated, and the current evidence that supports this approach. In Part II, Giovanni Fava provides the treatment manual of WBT, describing what each session entails, and includes many examples from his own cases. The last part covers some of the specific conditions for which WBT can be used and how sessions can be conducted. It includes sections on depression, mood swings, generalized anxiety disorder, panic and agoraphobia, and posttraumatic stress disorder. There is also information on the application of WBT in interventions in school settings. Throughout the book, Dr. Fava keeps things interesting by peppering his narrative with anecdotes from his medical career. The primary audience for this book is professionals within psychology, psychiatry, and other fields of medicine (e.g., family practice, pediatrics, and rehabilitation). However, the book is written in a relaxed, clear, and accessible style that also makes it of interest to counselors, educators, and family and friends of patients, not to mention patients themselves.
Download or read book Getting Well written by Nathan Barlow and published by . This book was released on 1930 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis I'm Working On It in Therapy by : Gary Trosclair
Download or read book I'm Working On It in Therapy written by Gary Trosclair and published by Simon and Schuster. This book was released on 2015-06-09 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to get the most out of therapy to unlock your best self. Learn to get the most out of therapy to unlock your best self. Millions of Americans will go to therapy this year, but veteran psychotherapist Gary Trosclair believes the vast majority of them will start the process with little to no sense of how to best use their sessions to achieve their goals. Recent research has identified effective client participation as one of the most crucial factors in successful therapy. What can one do to get the most out of their sessions to create lasting positive changes in their lives? What does it look like to “work on it” in therapy? Trosclair covers these points and more, combining cutting-edge scientific research with years of fascinating anecdotal evidence to create a guide that is as compelling as it is indispensable. It teaches readers how to take off their masks and be real with their therapists, how to deal with emotions that arise in session, how to continue their psychological work outside of sessions, how to know when it’s time to say goodbye to their therapists, and much more. Whether you’re already in therapy and looking to make more out of each appointment, or you’re thinking of starting the process and want to go in with a game plan, I’m Working on It in Therapy will show you how you can make every session count towards becoming your best possible self.
Book Synopsis Getting Well Again by : O. Carl Simonton, M.D.
Download or read book Getting Well Again written by O. Carl Simonton, M.D. and published by Bantam. This book was released on 2009-11-04 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the Simontons' experience with hundreds of patients at their world-famous Cancer Counseling and Research Center, Getting Well Again introduces the scientific basis for the "will to live." In this revolutionary book the Simontons profile the typical "cancer personality": how an individual's reactions to stress and other emotional factors can contribute to the onset and progress of cancer -- and how positive expectations, self-awareness, and self-care can contribute to survival. This book offers the same self-help techniques the Simonton's patients have used to successfully to reinforce usual medical treatment -- techniques for learning positive attitudes, relaxation, visualization, goal setting, managing pain, exercise, and building an emotional support system.
Book Synopsis Get Well and Stay Well by : Jane Stevenson
Download or read book Get Well and Stay Well written by Jane Stevenson and published by Jane Stevenson. This book was released on 2006 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Get Well, Stay Well by : Gemma Newman
Download or read book Get Well, Stay Well written by Gemma Newman and published by Random House. This book was released on 2023-12-21 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘A hopeful, essential read’ Dr Rangan Chatterjee ‘A true game changer of a book.’ Dr Rupy Aujla ‘For anyone wanting to live longer and improve their health today.’ Dan Buettner Determined to help her patients, Dr Gemma Newman has studied nutrition, psychotherapy and a wide range of holistic approaches alongside her medical practice. This book brings together everything she has learned, in twenty years of clinical experience: Six essential health prescriptions distilled into simple and free, daily habits. She has seen radical transformations in her patients, family, and her own health from her open-minded approach to medicine – from chronic headaches to debilitating anxiety. Give yourself the best chance of a healthy, happy life – whatever life throws at you. This is accessible, uplifting, evidence-based advice you can trust. Includes: Practical exercises exploring your mind-body-emotional health connection Expert help to get to the root cause of your health concerns A toolkit of solutions backed by global research A bespoke health plan for you – no one-size-fits all approach Food as medicine, with simple plant-based recipes Open your mind to look after your body.
Book Synopsis Getting Well Again by : O. Carl Simonton
Download or read book Getting Well Again written by O. Carl Simonton and published by . This book was released on 1986 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Get Well Soon written by Nick Duerden and published by Bloomsbury Publishing. This book was released on 2018-02-08 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you were diagnosed with a condition for which there was no known cure, what would you do? Nick Duerden is a writer and journalist. This is his memoir about a long period of ill health, and how he was forced to plunge, like it or not, into the often bewildering – but increasingly blossoming – world of alternative therapy in pursuit of a cure. He followed strictly regimented, vitamin-rich diets, and swallowed all manner of supplements. He smeared himself in coarse mineral salts, and grew tepid in Epsom salt baths. He visited energy practitioners and spiritual gurus. He learned yoga, how to meditate, to breathe properly, to face his fears and manage the new anxieties those very fears had done so well to engender. Over the course of three years, Nick's lifelong cynicism is gradually replaced by an open eagerness to try anything, if not quite everything and in doing so, he starts on the road back to health. Get Well Soon is a memoir that focuses on the journey all of us will at some point have to face: the abrupt obligation to start living better, wiser, healthier, to be kinder to our minds and bodies by realising that minds and bodies do require care. It's about what happens to life when you become ill, because everyday life is never going to stop going about its chaotic business. This is not a self-help book. But it is, in its own candid, unflinching and stumbling way, a mapless guide to belatedly learning to live well, to negotiating a very particular, and all too common, midlife crisis. It is honest, and funny, and ultimately optimistic. And it might just offer proof that self-discovery, even when it is enforced self-discovery, is no bad thing.
Book Synopsis The Art of Getting Well by : David Spero
Download or read book The Art of Getting Well written by David Spero and published by Hunter House. This book was released on 2002 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: A majority of chronic illnesses have no medical cure. The best therapy, asserts the author, is self-care. This comprehensive guide suggests healthy behaviors and holistic approaches while acknowledging the barriers people face in applying them.
Book Synopsis Therapy Revolution by : Richard M. Zwolinski, LMHC
Download or read book Therapy Revolution written by Richard M. Zwolinski, LMHC and published by Health Communications, Inc.. This book was released on 2009-11-02 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: What some therapists don't want you to know.
Book Synopsis Feeling Better, Getting Better, Staying Better by : Albert Ellis
Download or read book Feeling Better, Getting Better, Staying Better written by Albert Ellis and published by Impact Publishers. This book was released on 2001 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most well-known and respected psychotherapist of our time offers a "three-pronged" system for maintaining--or regaining--emotional health, consisting of healthy thinking, healthy emotions, and healthy behavior.
Book Synopsis Helping Our World Get Better by : Beth Bacon
Download or read book Helping Our World Get Better written by Beth Bacon and published by Blair. This book was released on 2021-09-14 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kids can do their part to help heal the world and stop the pandemic by getting a COVID vaccine.
