Author : Donald Collings
Publisher : Donald Collings
ISBN 13 :
Total Pages : 159 pages
Book Rating : 4./5 ( download)
Book Synopsis Gaslighting: How to Break Free From Toxic People (Practical Guide to Recognize, Defend & Use Techniques of Mind Control) by : Donald Collings
Download or read book Gaslighting: How to Break Free From Toxic People (Practical Guide to Recognize, Defend & Use Techniques of Mind Control) written by Donald Collings and published by Donald Collings. This book was released on 101-01-01 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this empowering guide, you'll discover proven strategies to heal from the trauma of narcissistic abuse. Drawing from expert insights and survivor experiences, this book offers practical tools to rebuild your self-esteem, set boundaries, and cultivate healthy relationships. Whether you're just beginning your healing journey or seeking validation and support along the way is your roadmap to empowerment and resilience. This powerful guide equips you with the knowledge and tools to: · Identify the subtle signs of trauma bonding in any relationship. · Heal from emotional wounds and rebuild healthy boundaries. · Develop the strength and self-love to escape manipulation and prioritize your well-being. · Discover how to attract supportive, fulfilling relationships in all aspects of your life. This isn't just a book; it's your comprehensive manual for seizing control of your own mind and shielding yourself from those who would exploit it. Whether you're seeking to defend against toxic relationships, workplace manipulation, or simply gain a deeper understanding of human psychology, this book provides you with the knowledge and tools you need.