My Therapist Says

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My Therapist Says

Author : My Therapist Says
Publisher : Rock Point
ISBN 13 : 0760369615
Total Pages : 243 pages
Book Rating : 4.7/5 (63 download)

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Book Synopsis My Therapist Says by : My Therapist Says

Download or read book My Therapist Says written by My Therapist Says and published by Rock Point. This book was released on 2020-10-06 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the team behind the super-popular Instagram @MyTherapistSays comes this humorous guide that chronicles the exhausting task of navigating the daily, anxiety-ridden struggle that we fondly call life. Including hilarious memes MTS is known and loved for, along with checklists, prompts, questions from readers, and more, My Therapist Says is the guide you need to achieve your goals, one wrong turn at a time. Have you ever wanted something, pursued it (albeit not quite as gracefully as you would’ve hoped), failed, and then genuinely asked yourself the question, “Am I delusional?” Well, that’s how I began penning this magnum opus. Like the Buddhist’s have their Tripitaka, you have…moi. And my therapist, though it’s unlikely she’ll admit this in public. On the receiving end of a ghosting session? Needing a way to leave a work function without looking like a buzzkill? Having a hard time developing amnesia about your last relationship? Fear not, as I cover everything from circumstantial etiquette to blissful delusion when necessary. So, grab a pen, a box of tissues, a glass of wine, and your bestie, because sh*t is about to get real. And remember, be yourself, be kind, and all that jazz, unless you’re a Susan*. If that’s the case, try to be literally anyone else. Ugh, my therapist hates that I wrote that. *Susan: Noun and verb. Unpleasant, annoying, and delusional, the Susan is somebody who is literally awful in every way, is liked by no one, but has no clue, no matter how many open clues you give her. If you roll your eyes at this, you’re probably a Susan. Uses: Susaning, Susanism. For even more on navigating the mystical tornado of life, get the companion coloring book: My Therapist Says...to Color: Ignore Reality and Color Over 50 Designs Because You Can't Even.

My Therapist Says... to Color

Author : My Therapist Says
Publisher : Rock Point Gift & Stationery
ISBN 13 : 1631067451
Total Pages : 131 pages
Book Rating : 4.6/5 (31 download)

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Book Synopsis My Therapist Says... to Color by : My Therapist Says

Download or read book My Therapist Says... to Color written by My Therapist Says and published by Rock Point Gift & Stationery. This book was released on 2020-10-13 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: Laugh at yourself (and everyone else) with My Therapist Says...to Color: a humorous coloring book that helps you decompress as you color memes based on shared experiences.

Notes from Your Therapist

Author : Allyson Dinneen
Publisher : Pan Macmillan
ISBN 13 : 1529073979
Total Pages : 175 pages
Book Rating : 4.5/5 (29 download)

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Book Synopsis Notes from Your Therapist by : Allyson Dinneen

Download or read book Notes from Your Therapist written by Allyson Dinneen and published by Pan Macmillan. This book was released on 2021-06-10 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: Daily inspiration in the form of hand-written notes on emotions, emotional intelligence and relationships, from therapist Allyson Dinneen, who has over 340k followers on her hit Instagram account @notesfromyourtherapist For anyone in need of a daily dose of affirmation and empathy, therapist and mental health counsellor Allyson Dinneen shares this collection of artful and beautifully photographed hand-written insights, based on her popular Instagram account. This beautifully presented hardcover book contains one simple and practical handwritten insight per page, making Allyson's deeply human words easy to come back to again and again. These bite-sized words of wisdom cover everything from setting boundaries and navigating relationships to how to take good care of yourself. As she does in her practice, through these notes Allyson seeks to cultivate emotional well-being, recognize the struggle of being human, and offer a nurturing, compassionate perspective.

I Had a Miscarriage

Author : Jessica Zucker
Publisher : Feminist Press at CUNY
ISBN 13 : 1558612890
Total Pages : 163 pages
Book Rating : 4.5/5 (586 download)

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Book Synopsis I Had a Miscarriage by : Jessica Zucker

Download or read book I Had a Miscarriage written by Jessica Zucker and published by Feminist Press at CUNY. This book was released on 2021-03-09 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sixteen weeks into her second pregnancy, psychologist Jessica Zucker miscarried at home, alone. Suddenly, her career, spent specializing in reproductive and maternal mental health, was rendered corporeal, no longer just theoretical. She now had a changed perspective on her life’s work, her patients’ pain, and the crucial need for a zeitgeist shift. Navigating this nascent transition amid her own grief became a catalyst for Jessica to bring voice to this ubiquitous experience. She embarked on a mission to upend the strident trifecta of silence, shame, and stigma that surrounds reproductive loss—and the result is her striking memoir meets manifesto. Drawing from her psychological expertise and her work as the creator of the #IHadaMiscarriage campaign, I Had a Miscarriage is a heart-wrenching, thought-provoking, and validating book about navigating these liminal spaces and the vitality of truth telling—an urgent reminder of the power of speaking openly and unapologetically about the complexities of our lives. Jessica Zucker weaves her own experience and other women's stories into a compassionate and compelling exploration of grief as a necessary, nuanced personal and communal process. She inspires her readers to speak their truth and, in turn, to ignite transformative change within themselves and in our culture.

The The Sun and Her Flowers

Author : Rupi Kaur
Publisher : Simon and Schuster
ISBN 13 : 1761106147
Total Pages : 284 pages
Book Rating : 4.7/5 (611 download)

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Book Synopsis The The Sun and Her Flowers by : Rupi Kaur

Download or read book The The Sun and Her Flowers written by Rupi Kaur and published by Simon and Schuster. This book was released on 2022-07-01 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rupi Kaur performs the first-ever recording of the sun and her flowers, her second #1 New York Times bestselling collection of poetry and prose. This production was recorded in 2021 along with the brand-new audio edition of milk and honey and the debut audio recording of home body. Divided into five chapters, this volume is a journey through the life cycle of wilting, falling, rooting, rising, and blooming. It is a celebration of love in all its forms.

Projective Identification and Psychotherapeutic Technique

Author : Thomas H. Ogden
Publisher : Jason Aronson
ISBN 13 : 0876685424
Total Pages : 247 pages
Book Rating : 4.8/5 (766 download)

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Book Synopsis Projective Identification and Psychotherapeutic Technique by : Thomas H. Ogden

Download or read book Projective Identification and Psychotherapeutic Technique written by Thomas H. Ogden and published by Jason Aronson. This book was released on 1982 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: An examination of projective identification and its clinical uses from a Kleinian perspective. The author puts forward the hypothesis that identification is the patient's way of mastering significant trauma.

When RONA Visited My Town (HC)

Author : Suzanne Davis, LPC, RPT
Publisher : Dorrance Publishing
ISBN 13 : 1636612997
Total Pages : 30 pages
Book Rating : 4.6/5 (366 download)

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Book Synopsis When RONA Visited My Town (HC) by : Suzanne Davis, LPC, RPT

Download or read book When RONA Visited My Town (HC) written by Suzanne Davis, LPC, RPT and published by Dorrance Publishing. This book was released on 2021-03-10 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: When RONA Visited My Town By: Suzanne Davis, LPC, RPT When RONA Visited My Town is a fictional children’s story about the events created by COVID-19 beginning in March 2020 as it relates to the transitions that school-aged children faced from the COVID-19 global pandemic. This story is unique in that it empowers children by not allowing fear and the transitions created by COVID-19 to become their perspective of the world, but provides children with a “voice” in response to the global pandemic.

Healing from Incest

Author : Geri Henderson
Publisher : Msi Press
ISBN 13 : 9781933455532
Total Pages : 190 pages
Book Rating : 4.4/5 (555 download)

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Book Synopsis Healing from Incest by : Geri Henderson

Download or read book Healing from Incest written by Geri Henderson and published by Msi Press. This book was released on 2015-05 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healing from Incest tells the journey of a victim-turned-survivor, working with her therapist to find healing. Readers are pulled into the therapeutic process as Henderson relates her conversations and feelings as a victim of child abuse and Emerton interprets those feelings and describes interventions. For those who recognize this as their own story, this frank and genuine narrative will be reassuring in its descriptions of one woman's journey toward hope and healing.

Fire Your Therapist

Author : Joe Siegler
Publisher : Turner Publishing Company
ISBN 13 : 0470461780
Total Pages : 272 pages
Book Rating : 4.4/5 (74 download)

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Book Synopsis Fire Your Therapist by : Joe Siegler

Download or read book Fire Your Therapist written by Joe Siegler and published by Turner Publishing Company. This book was released on 2009-06-22 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Build the life you want with the powerful alternative to therapy "This is a terrific book about you achieving peak performance, better balance, and success. Think of it as your own personal guide to getting from good to great in your life. Dr. Siegler actually does what many before have set out to accomplish-bright, ambitious people of all ages now have a proven path to transformation." —Stewart Emery, coauthor of the international bestsellers Success Built to Last and Do You Matter? "Dr. Siegler possesses the qualities of the best catalysts for profound change: clarity, compassion, and the courage to see each client with brand new eyes. This book is the essential guide for finding your way through the confusing thicket of self-mastery options." —Raphael Cushnir, author of The One Thing Holding You Back and Surfing Your Inner Sea "Finally, a new paradigm-that is refreshing, daring, cutting edge, and client-centric-that can yield the life and career you want. With Fire Your Therapist, Dr. Siegler ushers in a new era of self-improvement." —Josh Baran, author of The Tao of Now Feel like therapy isn't working for you? Wish there were a better way to achieve your goals? Fire Your Therapist introduces a new, holistic approach to creating the life you want. Based on Dr. Siegler's groundbreaking Spheres of Life Coaching Method, this book explains how to move beyond the "talking cure" of traditional therapy to a more creative, results-oriented way of achieving your goals. You'll be inspired by the experiences of clients who have benefited from Dr. Siegler's proven methods. Fire Your Therapist is the essential step-by-step guide for anyone who wants to create a more successful life.

Baffled by Love

Author : Laurie Kahn
Publisher : She Writes Press
ISBN 13 : 1631522272
Total Pages : 296 pages
Book Rating : 4.6/5 (315 download)

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Book Synopsis Baffled by Love by : Laurie Kahn

Download or read book Baffled by Love written by Laurie Kahn and published by She Writes Press. This book was released on 2017-06-06 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: For three decades, Laurie Kahn has treated clients who were abused as children—people who were injured by someone whom they believed to be trustworthy, someone who professed to love them. Their abusers—a father, stepfather, priest, coach, babysitter, aunt, neighbor—often were people who inhabited their daily lives. Love is why they come to therapy. Love is what they want, and love is what they say is not going well for them. Kahn, too, had to learn to navigate a wilderness in order to find the “good” kind of love after a rocky childhood. In Baffled by Love, she includes strands from her own story, along with those of her clients, creating a narrative full of resonance, meaning, and shared humanity.

Ask a Manager

Author : Alison Green
Publisher : Ballantine Books
ISBN 13 : 0399181814
Total Pages : 306 pages
Book Rating : 4.3/5 (991 download)

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Book Synopsis Ask a Manager by : Alison Green

Download or read book Ask a Manager written by Alison Green and published by Ballantine Books. This book was released on 2018-05-01 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together

The Angry Therapist

Author : John Kim
Publisher : Parallax Press
ISBN 13 : 1941529623
Total Pages : 168 pages
Book Rating : 4.9/5 (415 download)

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Book Synopsis The Angry Therapist by : John Kim

Download or read book The Angry Therapist written by John Kim and published by Parallax Press. This book was released on 2017-04-18 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tackling relationships, career, and family issues, John Kim, LMFT, thinks of himself as a life-styledesigner, not a therapist. His radical new approach, that he sometimes calls “self-help in a shot glass” is easy, real, and to the point. He helps people make changes to their lives so that personal growth happens organically, just by living. Let’s face it, therapy is a luxury. Few of us have the time or money to devote to going to an office every week. With anecdotes illustrating principles in action (in relatable and sometimes irreverent fashion) and stand-alone practices and exercises, Kim gives readers the tools and directions to focus on what's right with them instead of what's wrong. When John Kim was going through the end of a relationship, he began blogging as The Angry Therapist, documenting his personal journey post-divorce. Traditional therapists avoid transparency, but Kim preferred the language of "me too" as opposed to "you should." He blogged about his own shortcomings, revelations, views on relationships, and the world. He spoke a different therapeutic language —open, raw, and at times subversive — and people responded. The Angry Therapist blog, that inspired this book, has been featured in The Atlantic Monthly and on NPR.

The Five Love Languages

Author : Gary Chapman
Publisher : Moody Publishers
ISBN 13 : 1575678853
Total Pages : 209 pages
Book Rating : 4.5/5 (756 download)

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Book Synopsis The Five Love Languages by : Gary Chapman

Download or read book The Five Love Languages written by Gary Chapman and published by Moody Publishers. This book was released on 2009-12-17 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Marriage should be based on love, right? But does it seem as though you and your spouse are speaking two different languages? #1 New York Times bestselling author Dr. Gary Chapman guides couples in identifying, understanding, and speaking their spouse's primary love language-quality time, words of affirmation, gifts, acts of service, or physical touch. By learning the five love languages, you and your spouse will discover your unique love languages and learn practical steps in truly loving each other. Chapters are categorized by love language for easy reference, and each one ends with simple steps to express a specific language to your spouse and guide your marriage in the right direction. A newly designed love languages assessment will help you understand and strengthen your relationship. You can build a lasting, loving marriage together. Gary Chapman hosts a nationally syndicated daily radio program called A Love Language Minute that can be heard on more than 150 radio stations as well as the weekly syndicated program Building Relationships with Gary Chapman, which can both be heard on fivelovelanguages.com. The Five Love Languages is a consistent New York Times bestseller - with over 5 million copies sold and translated into 38 languages. This book is a sales phenomenon, with each year outselling the prior for 16 years running!

Citizen Illegal

Author : José Olivarez
Publisher : Haymarket Books
ISBN 13 : 1608469557
Total Pages : 83 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis Citizen Illegal by : José Olivarez

Download or read book Citizen Illegal written by José Olivarez and published by Haymarket Books. This book was released on 2018-09-04 with total page 83 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Olivarez steps into the ‘inbetween’ standing between Mexico and America in these compelling, emotional poems. Written with humor and sincerity” (Newsweek). Named a Best Book of the Year by Newsweek and NPR. In this “devastating debut” (Publishers Weekly), poet José Olivarez explores the stories, contradictions, joys, and sorrows that embody life in the spaces between Mexico and America. He paints vivid portraits of good kids, bad kids, families clinging to hope, life after the steel mills, gentrifying barrios, and everything in between. Drawing on the rich traditions of Latinx and Chicago writers like Sandra Cisneros and Gwendolyn Brooks, Olivarez creates a home out of life in the in-between. Combining wry humor with potent emotional force, Olivarez takes on complex issues of race, ethnicity, gender, class, and immigration using an everyday language that invites the reader in, with a unique voice that makes him a poet to watch. “The son of Mexican immigrants, Olivarez celebrates his Mexican-American identity and examines how those two sides conflict in a striking collection of poems.” —USA Today

It Didn't Start with You

Author : Mark Wolynn
Publisher : Penguin
ISBN 13 : 1101980370
Total Pages : 258 pages
Book Rating : 4.1/5 (19 download)

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Book Synopsis It Didn't Start with You by : Mark Wolynn

Download or read book It Didn't Start with You written by Mark Wolynn and published by Penguin. This book was released on 2016-04-26 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our immediate life experience or in chemical imbalances in our brains—but in the lives of our parents, grandparents, and even great-grandparents. The latest scientific research, now making headlines, supports what many have long intuited—that traumatic experience can be passed down through generations. It Didn’t Start with You builds on the work of leading experts in post-traumatic stress, including Mount Sinai School of Medicine neuroscientist Rachel Yehuda and psychiatrist Bessel van der Kolk, author of The Body Keeps the Score. Even if the person who suffered the original trauma has died, or the story has been forgotten or silenced, memory and feelings can live on. These emotional legacies are often hidden, encoded in everything from gene expression to everyday language, and they play a far greater role in our emotional and physical health than has ever before been understood. As a pioneer in the field of inherited family trauma, Mark Wolynn has worked with individuals and groups on a therapeutic level for over twenty years. It Didn’t Start with You offers a pragmatic and prescriptive guide to his method, the Core Language Approach. Diagnostic self-inventories provide a way to uncover the fears and anxieties conveyed through everyday words, behaviors, and physical symptoms. Techniques for developing a genogram or extended family tree create a map of experiences going back through the generations. And visualization, active imagination, and direct dialogue create pathways to reconnection, integration, and reclaiming life and health. It Didn’t Start With You is a transformative approach to resolving longstanding difficulties that in many cases, traditional therapy, drugs, or other interventions have not had the capacity to touch.

I'm a Therapist, and My Patient is Going to be the Next School Shooter

Author : Dr. Harper
Publisher :
ISBN 13 : 9780578453040
Total Pages : 170 pages
Book Rating : 4.4/5 (53 download)

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Book Synopsis I'm a Therapist, and My Patient is Going to be the Next School Shooter by : Dr. Harper

Download or read book I'm a Therapist, and My Patient is Going to be the Next School Shooter written by Dr. Harper and published by . This book was released on 2019-01-28 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I'm a therapist, and I work with the most dangerous patients. I've seen it all... A boy who planned to be the next school shooter. A patient with OCD whose loved ones really did suffer every time he missed a ritual. A choir boy who claimed he was being molested -- not by a priest -- but by God Himself. A patient with PTSD who gave me nightmares. A husband and wife who accused each other of abuse, and only one of them was telling the truth. A woman who kept her ex locked up as a sex slave. A pedo-ring conspiracy theorist who was actually onto something. And how could I ever forget, Patient #220. The problem is, my patients have a habit of dying. Sometimes I wonder if I'm the common denominator. Or maybe that's just the cost of taking on exceptionally broken clients. Either way, I'll never stop trying to help."--Page 4 of cover.

Lovelands

Author : Debra Campbell
Publisher : Hardie Grant Publishing
ISBN 13 : 1743584865
Total Pages : 224 pages
Book Rating : 4.7/5 (435 download)

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Book Synopsis Lovelands by : Debra Campbell

Download or read book Lovelands written by Debra Campbell and published by Hardie Grant Publishing. This book was released on 2017-03-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Love is a wild and diverse land. Every soul needs a map. Nothing is more important to us than love, yet nothing is more painful than love gone wrong. During the course of our lives, we can develop dangerous faultlines and crevasses in our inner emotional landscapes due to past hurts, losses and disappointments. Lovelands is psychologist Dr Debra Campbell’s map for traversing the treacherous terrain of love and cultivating the wisdom and self-compassion for healthy love relationships. Drawing on her own knowledge and experiences of dysfunctional love relationships throughout her life and work, Dr Campbell shows you how to become aware of your personal Lovelands so you can locate and identify your faultlines, avoid repeating negative patterns and become empowered to make different choices. Whether you’re a parent to others, a lover to another, or working on the care of your own soul, Lovelands will help you make sense of love, from birth to death, and guide you in claiming the role of the hero of your own life and sovereign of your own Lovelands.